Quaker Peanut Butter Flavor Sandwich Minis Filled Biscuit Bites, Peanut Butter by The Quaker Oats Company: Similar Foods

Product:
Peanut Butter Flavor Sandwich Minis Filled Biscuit Bites, Peanut Butter
Brand:
Quaker
Maker:
The Quaker Oats Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2142990/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal
Total Fat22.86g
Saturated Fat 2.86g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 457.0mg
Total Carbohydrates 48.57g
Dietary Fiber 8.6g
Sugars 17.14g
Sugars, added N/A
Protein 22.86g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca114.0mg
Iron, Fe3.09mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated12.86g
Fatty acids, total polyunsaturated4.29g
Ingredients
Whole Grain Oats, Whole Grain Oat Flour, Whole Wheat Flour, Brown Sugar, Sunflower Oil, Soy Protein Crisp, Peanut Butter Spread (peanuts, Sugar, Palm Oil, Salt, Peanut Oil), Partially Defatted Peanut Flour, Vegetable Shortening (canola Oil, Palm Oil, Palm Kernel Oil), Soy Protein Isolate, Sugar, Chicory Root Extract, Honey, Natural Flavor, Salt, Leavening (baking Soda, Ammonium Bicarbonate), Cinnamon, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (=)
Total Fat22.86g (=)
Saturated Fat 2.86g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 457.0mg (=)
Total Carbohydrates 48.57g (=)
Dietary Fiber 8.6g (=)
Sugars 17.14g (=)
Sugars, added N/A
Protein 22.86g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca114.0mg (=)
Iron, Fe3.09mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated12.86g (=)
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated4.29g (=)
Ingredients
Whole Grain Oats, Whole Grain Oat Flour, Whole Wheat Flour, Brown Sugar, Sunflower Oil, Soy Protein Crisp, Peanut Butter Spread (peanuts, Sugar, Palm Oil, Salt, Peanut Oil), Partially Defatted Peanut Flour, Vegetable Shortening (canola Oil, Palm Oil, Palm Kernel Oil), Soy Protein Isolate, Sugar, Chicory Root Extract, Honey, Natural Flavor, Salt, Leavening (baking Soda, Ammonium Bicarbonate), Cinnamon, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (=)
Total Fat22.86g (=)
Saturated Fat 2.86g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 457.0mg (=)
Total Carbohydrates 48.57g (=)
Dietary Fiber 8.6g (=)
Sugars 17.14g (=)
Sugars, added N/A
Protein 22.86g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca114.0mg (=)
Iron, Fe3.09mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated12.86g (=)
Fatty acids, total polyunsaturated4.29g (=)
Ingredients
Whole Grain Oats, Whole Grain Oat Flour, Whole Wheat Flour, Brown Sugar, Sunflower Oil, Soy Protein Crisp, Peanut Butter Spread (peanuts, Sugar, Palm Oil, Salt, Peanut Oil), Partially Defatted Peanut Flour, Vegetable Shortening (canola Oil, Palm Oil, Palm Kernel Oil), Soy Protein Isolate, Sugar, Chicory Root Extract, Honey, Natural Flavor, Salt, Leavening (baking Soda, Ammonium Bicarbonate),cinnamon, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.04
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (=)
Total Fat20.0g (-2.86g, -12.51%)
Saturated Fat 2.86g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 457.0mg (=)
Total Carbohydrates 45.71g (-2.86g, -5.89%)
Dietary Fiber 8.6g (=)
Sugars 17.14g (=)
Sugars, added N/A
Protein 22.86g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca114.0mg (=)
Iron, Fe3.09mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated12.86g (=)
Fatty acids, total polyunsaturated4.29g (=)
Ingredients
Whole Grain Rolled Oats, Whole Grain Oat Flour, Whole Wheat Flour, Soy Protein Crisp, Brown Sugar, Sunflower Oil, Peanut Butter Spread (peanuts, Sugar, Palm Oil, Salt, Peanut Oil), Partially Defatted Peanut Flour, Vegetable Shortening (canola Oil, Palm Oil, Palm Kernel Oil), Soy Protein Isolate, Sugar, Chicory Root Extract, Honey, Natural Flavor, Salt, Leavening (baking Soda, Ammonium Bicarbonate), Cinnamon, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.04
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (=)
Total Fat20.0g (-2.86g, -12.51%)
Saturated Fat 2.86g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 457.0mg (=)
Total Carbohydrates 45.71g (-2.86g, -5.89%)
Dietary Fiber 8.6g (=)
Sugars 17.14g (=)
Sugars, added N/A
Protein 22.86g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca114.0mg (=)
Iron, Fe3.09mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated12.86g (=)
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated4.29g (=)
Ingredients
Whole Grain Rolled Oats, Whole Grain Oat Flour, Whole Wheat Flour, Soy Protein Crisp, Brown Sugar, Sunflower Oil, Peanut Butter Spread (peanuts, Sugar, Palm Oil, Salt, Peanut Oil), Partially Defatted Peanut Flour, Vegetable Shortening (canola Oil, Palm Oil, Palm Kernel Oil), Soy Protein Isolate, Sugar, Chicory Root Extract, Honey, Natural Flavor, Salt, Leavening (baking Soda, Ammonium Bicarbonate), Cinnamon, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.04
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (=)
Total Fat20.0g (-2.86g, -12.51%)
Saturated Fat 2.86g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 457.0mg (=)
Total Carbohydrates 45.71g (-2.86g, -5.89%)
Dietary Fiber 8.6g (=)
Sugars 17.14g (=)
Sugars, added N/A
Protein 22.86g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca114.0mg (=)
Iron, Fe3.09mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated12.86g (=)
Fatty acids, total polyunsaturated4.29g (=)
Ingredients
Whole Grain Rolled Oats, Whole Grain Oat Flour, Whole Wheat Flour, Soy Protein Crisp, Brown Sugar, Sunflower Oil, Peanut Butter Spread (peanuts, Sugar, Palm Oil, Salt, Peanut Oil), Partially Defatted Peanut Flour, Vegetable Shortening (canola Oil, Palm Oil, Palm Kernel Oil), Soy Protein Isolate, Sugar, Chicory Root Extract, Honey, Natural Flavor, Salt, Leavening (baking Soda, Ammonium Bicarbonate), Cinnamon, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.32
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (=)
Total Fat17.14g (-5.72g, -25.02%)
Saturated Fat 7.14g (+4.28g, +149.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 457.0mg (=)
Total Carbohydrates 48.57g (=)
Dietary Fiber 11.4g (+2.80g, +32.56%)
Sugars 28.57g (+11.43g, +66.69%)
Sugars, added N/A
Protein 22.86g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca114.0mg (=)
Iron, Fe3.09mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Soy Protein Isolate, Peanuts, Soluble Corn Fiber, Sugar, Palm Kernel And Palm Oil, Fructose, Raisins, Roasted Soybeans, Almonds, Dextrose, Oats, Dried Cranberries, Contains 2% Or Less Of Cocoa (processed With Alkali), Glycerin, Sea Salt, Natural Flavor, Whey, Soy Lecithin, Rosemary Extract For Freshness, Xanthan Gum, Wheat Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.38
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-7.00kcal, -1.53%)
Total Fat27.5g (+4.64g, +20.30%)
Saturated Fat 8.75g (+5.89g, +205.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (-7.00mg, -1.53%)
Total Carbohydrates 40.0g (-8.57g, -17.64%)
Dietary Fiber 17.5g (+8.90g, +103.49%)
Sugars 15.0g (-2.14g, -12.49%)
Sugars, added N/A
Protein 25.0g (+2.14g, +9.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (-14.00mg, -12.28%)
Iron, Fe3.6mg (+0.51mg, +16.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Isolated Soy Proteins (tapioca Starch, Salt), Dark Chocolate Flavored Coating (sugar, Palm Kernal Oil, Cocoa Powder, Whole Milk Powder, Soy Lecithin [emulsifier], Salt), Fructooligosaccharides, Lamonds, Corn Syrup, Chicory Root Inulin, Canola Oil, Sunflower Kernels, Dried Unsweetened Coconut, Glycerin, Wheat Flakes, Maltodextrin, Soy Lecithin (emulsifier), Salt, Ascorbic Acid, Rosemary Extract Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.38
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-7.00kcal, -1.53%)
Total Fat27.5g (+4.64g, +20.30%)
Saturated Fat 8.75g (+5.89g, +205.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (-7.00mg, -1.53%)
Total Carbohydrates 40.0g (-8.57g, -17.64%)
Dietary Fiber 17.5g (+8.90g, +103.49%)
Sugars 15.0g (-2.14g, -12.49%)
Sugars, added N/A
Protein 25.0g (+2.14g, +9.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (-14.00mg, -12.28%)
Iron, Fe3.6mg (+0.51mg, +16.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Isolated Soy Proteins (contains Tapioca Starch, Salt), Dark Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder, Whole Milk Powder, Soy Lecithin An Emulsifier, Salt), Fructooligosaccharides, Almonds, Corn Syrup, Chicory Root Inulin, Sunflower Kernels, Canola And Or Soybean Oil, Dried Unsweetened Coconut, Glycerin, Wheat Flakes, Maltodextrin, Salt, Soy Lecithin An Emulsifier, Ascorbic Acid, Citric Acid, Rosemary Extract, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.38
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-7.00kcal, -1.53%)
Total Fat27.5g (+4.64g, +20.30%)
Saturated Fat 8.75g (+5.89g, +205.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (-7.00mg, -1.53%)
Total Carbohydrates 40.0g (-8.57g, -17.64%)
Dietary Fiber 17.5g (+8.90g, +103.49%)
Sugars 15.0g (-2.14g, -12.49%)
Sugars, added N/A
Protein 25.0g (+2.14g, +9.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (-14.00mg, -12.28%)
Iron, Fe3.6mg (+0.51mg, +16.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Isolated Soy Proteins (contains Tapioca Starch, Salt), Dark Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder, Whole Milk Powder, Soy Lecithin An Emulsifier, Salt), Fructooligosaccharides, Almonds, Corn Syrup, Chicory Root Inulin, Sunflower Kernels, Canola And Or Soybean Oil, Dried Unsweetened Coconut, Glycerin, Wheat Flakes, Maltodextrin, Salt, Soy Lecithin An Emulsifier, Ascorbic Acid, Citric Acid, Rosemary Extract, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.38
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-7.00kcal, -1.53%)
Total Fat27.5g (+4.64g, +20.30%)
Saturated Fat 8.75g (+5.89g, +205.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (-7.00mg, -1.53%)
Total Carbohydrates 40.0g (-8.57g, -17.64%)
Dietary Fiber 17.5g (+8.90g, +103.49%)
Sugars 15.0g (-2.14g, -12.49%)
Sugars, added N/A
Protein 25.0g (+2.14g, +9.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (-14.00mg, -12.28%)
Iron, Fe3.6mg (+0.51mg, +16.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Isolated Soy Proteins (contains Tapioca Starch, Salt), Dark Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder, Whole Milk Powder, Soy Lecithin An Emulsifier, Salt), Fructooligosaccharides, Almonds, Corn Syrup, Chicory Root Inulin, Sunflower Kernels, Canola And Or Soybean Oil, Dried Unsweetened Coconut, Glycerin, Wheat Flakes, Maltodextrin, Salt, Soy Lecithin An Emulsifier, Ascorbic Acid, Citric Acid, Rosemary Extract, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.87
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+7.00kcal, +1.53%)
Total Fat21.43g (-1.43g, -6.26%)
Saturated Fat 1.79g (-1.07g, -37.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (+7.00mg, +1.53%)
Total Carbohydrates 64.29g (+15.72g, +32.37%)
Dietary Fiber 7.1g (-1.50g, -17.44%)
Sugars 3.57g (-13.57g, -79.17%)
Sugars, added N/A
Protein 7.14g (-15.72g, -68.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-7.00mg, -6.14%)
Iron, Fe2.5mg (-0.59mg, -19.09%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated14.29g (+1.43g, +11.12%)
Fatty acids, total polyunsaturated3.57g (-0.72g, -16.78%)
Ingredients
Stone Ground Corn, High Oleic Sunflower Oil And Or Safflower Oil And Or Canola Oil, Spice, Corn Flour, Dried Green Bell Peppers, Sugar, Sea Salt, Dried Jalapeã‘o Peppers, Dried Red Bell Peppers, Onion Powder, Tomato Powder, Cilantro, Coriander, Parsley, Cumin, Garlic Powder, Olive Oil, Lime Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.87
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+7.00kcal, +1.53%)
Total Fat21.43g (-1.43g, -6.26%)
Saturated Fat 1.79g (-1.07g, -37.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (+7.00mg, +1.53%)
Total Carbohydrates 64.29g (+15.72g, +32.37%)
Dietary Fiber 7.1g (-1.50g, -17.44%)
Sugars 3.57g (-13.57g, -79.17%)
Sugars, added N/A
Protein 7.14g (-15.72g, -68.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-7.00mg, -6.14%)
Iron, Fe2.5mg (-0.59mg, -19.09%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated14.29g (+1.43g, +11.12%)
Fatty acids, total polyunsaturated3.57g (-0.72g, -16.78%)
Ingredients
Stone Ground Corn, High Oleic Sunflower Oil And Or Safflower Oil And Or Canola Oil, Spice, Corn Flour, Dried Green Bell Peppers, Sugar, Sea Salt, Dried Jalapeã‘o Peppers, Dried Red Bell Peppers, Onion Powder, Tomato Powder, Cilantro, Coriander, Parsley, Cumin, Garlic Powder, Olive Oil, Lime Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.35
All Nutrients Per 100g (3.527 oz)
Calories 446.0kcal (-11.00kcal, -2.41%)
Total Fat26.79g (+3.93g, +17.19%)
Saturated Fat 12.5g (+9.64g, +337.06%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 464.0mg (+7.00mg, +1.53%)
Total Carbohydrates 50.0g (+1.43g, +2.94%)
Dietary Fiber 3.6g (-5.00g, -58.14%)
Sugars 23.21g (+6.07g, +35.41%)
Sugars, added N/A
Protein 5.36g (-17.50g, -76.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca107.0mg (-7.00mg, -6.14%)
Iron, Fe1.93mg (-1.16mg, -37.54%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.04g (-4.82g, -37.48%)
Fatty acids, total polyunsaturated3.57g (-0.72g, -16.78%)
Ingredients
Enriched Bleached And Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cinnamon Sugar Coating (dextrose, Cinnamon, Artificial Flavor, Modified Food Starch, Partially Hydrogenated Vegetable Oil [soybean And Or Cottonseed Oil], Titanium Dioxide [color], Yellow 5 Lake, Red 40 Lake, Blue 1 Lake, Calcium Propionate [preservative], Cornstarch), Palm Oil, Sugar, Water, Whey (milk), Nonfat Milk, Soybean Oil, Soy Flour, Contains 2% Or Less Of Each Of The Following: Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Egg Yolks, Dextrose, Corn Syrup Solids, Salt, Soy Lecithin, Distilled Monoglycerides, Wheat Gluten, Wheat Starch, Natural And Artificial Flavors, Guar Gum, Sodium Stearoyl Lactylate, Corn Dextrin, Tapioca Dextrin, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Mono And Diglycerides, Sodium Stearoyl 2 Lactylate, Modified Wheat Starch, Sodium Alginate, Karaya Gum, Cornstarch, Xanthan Gum, Enzymes, Colored With Turmeric And Annatto, Glycerin, Preserved With Sodium Propionate, Potassium Sorbate And Sorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.52
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (-5.00kcal, -1.09%)
Total Fat16.13g (-6.73g, -29.44%)
Saturated Fat 1.61g (-1.25g, -43.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 452.0mg (-5.00mg, -1.09%)
Total Carbohydrates 67.74g (+19.17g, +39.47%)
Dietary Fiber 3.2g (-5.40g, -62.79%)
Sugars 12.9g (-4.24g, -24.74%)
Sugars, added N/A
Protein 9.68g (-13.18g, -57.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (+15.00mg, +13.16%)
Iron, Fe1.94mg (-1.15mg, -37.22%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Brown Rice Flour, Brown Sugar, Sesame Seeds, Long Grain White Rice Flour, Long Grain Brown Rice Flour, Corn Oil And Or Canola Oil, Flax Seeds, Corn Starch, Quinoa Seeds, Amaranth Seeds, Tamari Soy Sauce (soybeans, Salt, Maltodextrin), Sea Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.62
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+18.00kcal, +3.94%)
Total Fat30.0g (+7.14g, +31.23%)
Saturated Fat 12.5g (+9.64g, +337.06%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 475.0mg (+18.00mg, +3.94%)
Total Carbohydrates 35.0g (-13.57g, -27.94%)
Dietary Fiber 12.5g (+3.90g, +45.35%)
Sugars 17.5g (+0.36g, +2.10%)
Sugars, added N/A
Protein 25.0g (+2.14g, +9.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-14.00mg, -12.28%)
Iron, Fe2.7mg (-0.39mg, -12.62%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated15.0g (+2.14g, +16.64%)
Fatty acids, total polyunsaturated3.75g (-0.54g, -12.59%)
Ingredients
Roasted Peanuts, Coconut Flavored Coating (sugar, Palm Kernel And Palm Oil, Whey Protein Concentrate, Nonfat Dry Milk, Coconut Milk Powder [coconut Milk, Maltodextrin, Sodium Caseinate], Natural Flavor, Soy Lecithin, Salt), Almonds, Soy Protein Isolate, Chicory Root Extract, Toasted Coconut, Corn Syrup, Tapioca Syrup, Sugar, Fructose, Vegetable Glycerin, Rice Starch, Rice Maltodextrin, Canola Oil, Salt, Soy Lecithin, Baking Soda, Natural Flavor, Oil Of Rosemary