Quaker Peanut Butter Flavor Sandwich Minis Filled Biscuit Bites, Peanut Butter by The Quaker Oats Company: Similar Foods
- Product:
- Peanut Butter Flavor Sandwich Minis Filled Biscuit Bites, Peanut Butter
- Brand:
- Quaker
- Maker:
- The Quaker Oats Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2142990/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 457.0kcal | |
Total Fat | 22.86g | |
Saturated Fat | 2.86g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 457.0mg | |
Total Carbohydrates | 48.57g | |
Dietary Fiber | 8.6g | |
Sugars | 17.14g | |
Sugars, added | N/A | |
Protein | 22.86g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 114.0mg | |
Iron, Fe | 3.09mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 12.86g | |
Fatty acids, total polyunsaturated | 4.29g |
Ingredients | ||
---|---|---|
Whole Grain Oats, Whole Grain Oat Flour, Whole Wheat Flour, Brown Sugar, Sunflower Oil, Soy Protein Crisp, Peanut Butter Spread (peanuts, Sugar, Palm Oil, Salt, Peanut Oil), Partially Defatted Peanut Flour, Vegetable Shortening (canola Oil, Palm Oil, Palm Kernel Oil), Soy Protein Isolate, Sugar, Chicory Root Extract, Honey, Natural Flavor, Salt, Leavening (baking Soda, Ammonium Bicarbonate), Cinnamon, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 457.0kcal (=) | |
Total Fat | 22.86g (=) | |
Saturated Fat | 2.86g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 457.0mg (=) | |
Total Carbohydrates | 48.57g (=) | |
Dietary Fiber | 8.6g (=) | |
Sugars | 17.14g (=) | |
Sugars, added | N/A | |
Protein | 22.86g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 114.0mg (=) | |
Iron, Fe | 3.09mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug | |
Fatty acids, total monounsaturated | 12.86g (=) | |
Total sugar alcohols | 0.0g | |
Fatty acids, total polyunsaturated | 4.29g (=) |
Ingredients | ||
---|---|---|
Whole Grain Oats, Whole Grain Oat Flour, Whole Wheat Flour, Brown Sugar, Sunflower Oil, Soy Protein Crisp, Peanut Butter Spread (peanuts, Sugar, Palm Oil, Salt, Peanut Oil), Partially Defatted Peanut Flour, Vegetable Shortening (canola Oil, Palm Oil, Palm Kernel Oil), Soy Protein Isolate, Sugar, Chicory Root Extract, Honey, Natural Flavor, Salt, Leavening (baking Soda, Ammonium Bicarbonate), Cinnamon, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 457.0kcal (=) | |
Total Fat | 22.86g (=) | |
Saturated Fat | 2.86g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 457.0mg (=) | |
Total Carbohydrates | 48.57g (=) | |
Dietary Fiber | 8.6g (=) | |
Sugars | 17.14g (=) | |
Sugars, added | N/A | |
Protein | 22.86g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 114.0mg (=) | |
Iron, Fe | 3.09mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 12.86g (=) | |
Fatty acids, total polyunsaturated | 4.29g (=) |
Ingredients | ||
---|---|---|
Whole Grain Oats, Whole Grain Oat Flour, Whole Wheat Flour, Brown Sugar, Sunflower Oil, Soy Protein Crisp, Peanut Butter Spread (peanuts, Sugar, Palm Oil, Salt, Peanut Oil), Partially Defatted Peanut Flour, Vegetable Shortening (canola Oil, Palm Oil, Palm Kernel Oil), Soy Protein Isolate, Sugar, Chicory Root Extract, Honey, Natural Flavor, Salt, Leavening (baking Soda, Ammonium Bicarbonate),cinnamon, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.04
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 457.0kcal (=) | |
Total Fat | 20.0g (-2.86g, -12.51%) | |
Saturated Fat | 2.86g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 457.0mg (=) | |
Total Carbohydrates | 45.71g (-2.86g, -5.89%) | |
Dietary Fiber | 8.6g (=) | |
Sugars | 17.14g (=) | |
Sugars, added | N/A | |
Protein | 22.86g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 114.0mg (=) | |
Iron, Fe | 3.09mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 12.86g (=) | |
Fatty acids, total polyunsaturated | 4.29g (=) |
Ingredients | ||
---|---|---|
Whole Grain Rolled Oats, Whole Grain Oat Flour, Whole Wheat Flour, Soy Protein Crisp, Brown Sugar, Sunflower Oil, Peanut Butter Spread (peanuts, Sugar, Palm Oil, Salt, Peanut Oil), Partially Defatted Peanut Flour, Vegetable Shortening (canola Oil, Palm Oil, Palm Kernel Oil), Soy Protein Isolate, Sugar, Chicory Root Extract, Honey, Natural Flavor, Salt, Leavening (baking Soda, Ammonium Bicarbonate), Cinnamon, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.04
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 457.0kcal (=) | |
Total Fat | 20.0g (-2.86g, -12.51%) | |
Saturated Fat | 2.86g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 457.0mg (=) | |
Total Carbohydrates | 45.71g (-2.86g, -5.89%) | |
Dietary Fiber | 8.6g (=) | |
Sugars | 17.14g (=) | |
Sugars, added | N/A | |
Protein | 22.86g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 114.0mg (=) | |
Iron, Fe | 3.09mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 12.86g (=) | |
Total sugar alcohols | 0.0g | |
Fatty acids, total polyunsaturated | 4.29g (=) |
Ingredients | ||
---|---|---|
Whole Grain Rolled Oats, Whole Grain Oat Flour, Whole Wheat Flour, Soy Protein Crisp, Brown Sugar, Sunflower Oil, Peanut Butter Spread (peanuts, Sugar, Palm Oil, Salt, Peanut Oil), Partially Defatted Peanut Flour, Vegetable Shortening (canola Oil, Palm Oil, Palm Kernel Oil), Soy Protein Isolate, Sugar, Chicory Root Extract, Honey, Natural Flavor, Salt, Leavening (baking Soda, Ammonium Bicarbonate), Cinnamon, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.04
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 457.0kcal (=) | |
Total Fat | 20.0g (-2.86g, -12.51%) | |
Saturated Fat | 2.86g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 457.0mg (=) | |
Total Carbohydrates | 45.71g (-2.86g, -5.89%) | |
Dietary Fiber | 8.6g (=) | |
Sugars | 17.14g (=) | |
Sugars, added | N/A | |
Protein | 22.86g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 114.0mg (=) | |
Iron, Fe | 3.09mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 12.86g (=) | |
Fatty acids, total polyunsaturated | 4.29g (=) |
Ingredients | ||
---|---|---|
Whole Grain Rolled Oats, Whole Grain Oat Flour, Whole Wheat Flour, Soy Protein Crisp, Brown Sugar, Sunflower Oil, Peanut Butter Spread (peanuts, Sugar, Palm Oil, Salt, Peanut Oil), Partially Defatted Peanut Flour, Vegetable Shortening (canola Oil, Palm Oil, Palm Kernel Oil), Soy Protein Isolate, Sugar, Chicory Root Extract, Honey, Natural Flavor, Salt, Leavening (baking Soda, Ammonium Bicarbonate), Cinnamon, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.32
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 457.0kcal (=) | |
Total Fat | 17.14g (-5.72g, -25.02%) | |
Saturated Fat | 7.14g (+4.28g, +149.65%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 457.0mg (=) | |
Total Carbohydrates | 48.57g (=) | |
Dietary Fiber | 11.4g (+2.80g, +32.56%) | |
Sugars | 28.57g (+11.43g, +66.69%) | |
Sugars, added | N/A | |
Protein | 22.86g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 114.0mg (=) | |
Iron, Fe | 3.09mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Soy Protein Isolate, Peanuts, Soluble Corn Fiber, Sugar, Palm Kernel And Palm Oil, Fructose, Raisins, Roasted Soybeans, Almonds, Dextrose, Oats, Dried Cranberries, Contains 2% Or Less Of Cocoa (processed With Alkali), Glycerin, Sea Salt, Natural Flavor, Whey, Soy Lecithin, Rosemary Extract For Freshness, Xanthan Gum, Wheat Starch |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.38
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 450.0kcal (-7.00kcal, -1.53%) | |
Total Fat | 27.5g (+4.64g, +20.30%) | |
Saturated Fat | 8.75g (+5.89g, +205.94%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 450.0mg (-7.00mg, -1.53%) | |
Total Carbohydrates | 40.0g (-8.57g, -17.64%) | |
Dietary Fiber | 17.5g (+8.90g, +103.49%) | |
Sugars | 15.0g (-2.14g, -12.49%) | |
Sugars, added | N/A | |
Protein | 25.0g (+2.14g, +9.36%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 100.0mg (-14.00mg, -12.28%) | |
Iron, Fe | 3.6mg (+0.51mg, +16.50%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Peanuts, Isolated Soy Proteins (tapioca Starch, Salt), Dark Chocolate Flavored Coating (sugar, Palm Kernal Oil, Cocoa Powder, Whole Milk Powder, Soy Lecithin [emulsifier], Salt), Fructooligosaccharides, Lamonds, Corn Syrup, Chicory Root Inulin, Canola Oil, Sunflower Kernels, Dried Unsweetened Coconut, Glycerin, Wheat Flakes, Maltodextrin, Soy Lecithin (emulsifier), Salt, Ascorbic Acid, Rosemary Extract Natural Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.38
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 450.0kcal (-7.00kcal, -1.53%) | |
Total Fat | 27.5g (+4.64g, +20.30%) | |
Saturated Fat | 8.75g (+5.89g, +205.94%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 450.0mg (-7.00mg, -1.53%) | |
Total Carbohydrates | 40.0g (-8.57g, -17.64%) | |
Dietary Fiber | 17.5g (+8.90g, +103.49%) | |
Sugars | 15.0g (-2.14g, -12.49%) | |
Sugars, added | N/A | |
Protein | 25.0g (+2.14g, +9.36%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 100.0mg (-14.00mg, -12.28%) | |
Iron, Fe | 3.6mg (+0.51mg, +16.50%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Peanuts, Isolated Soy Proteins (contains Tapioca Starch, Salt), Dark Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder, Whole Milk Powder, Soy Lecithin An Emulsifier, Salt), Fructooligosaccharides, Almonds, Corn Syrup, Chicory Root Inulin, Sunflower Kernels, Canola And Or Soybean Oil, Dried Unsweetened Coconut, Glycerin, Wheat Flakes, Maltodextrin, Salt, Soy Lecithin An Emulsifier, Ascorbic Acid, Citric Acid, Rosemary Extract, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.38
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 450.0kcal (-7.00kcal, -1.53%) | |
Total Fat | 27.5g (+4.64g, +20.30%) | |
Saturated Fat | 8.75g (+5.89g, +205.94%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 450.0mg (-7.00mg, -1.53%) | |
Total Carbohydrates | 40.0g (-8.57g, -17.64%) | |
Dietary Fiber | 17.5g (+8.90g, +103.49%) | |
Sugars | 15.0g (-2.14g, -12.49%) | |
Sugars, added | N/A | |
Protein | 25.0g (+2.14g, +9.36%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 100.0mg (-14.00mg, -12.28%) | |
Iron, Fe | 3.6mg (+0.51mg, +16.50%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Peanuts, Isolated Soy Proteins (contains Tapioca Starch, Salt), Dark Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder, Whole Milk Powder, Soy Lecithin An Emulsifier, Salt), Fructooligosaccharides, Almonds, Corn Syrup, Chicory Root Inulin, Sunflower Kernels, Canola And Or Soybean Oil, Dried Unsweetened Coconut, Glycerin, Wheat Flakes, Maltodextrin, Salt, Soy Lecithin An Emulsifier, Ascorbic Acid, Citric Acid, Rosemary Extract, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.38
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 450.0kcal (-7.00kcal, -1.53%) | |
Total Fat | 27.5g (+4.64g, +20.30%) | |
Saturated Fat | 8.75g (+5.89g, +205.94%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 450.0mg (-7.00mg, -1.53%) | |
Total Carbohydrates | 40.0g (-8.57g, -17.64%) | |
Dietary Fiber | 17.5g (+8.90g, +103.49%) | |
Sugars | 15.0g (-2.14g, -12.49%) | |
Sugars, added | N/A | |
Protein | 25.0g (+2.14g, +9.36%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 100.0mg (-14.00mg, -12.28%) | |
Iron, Fe | 3.6mg (+0.51mg, +16.50%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Peanuts, Isolated Soy Proteins (contains Tapioca Starch, Salt), Dark Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder, Whole Milk Powder, Soy Lecithin An Emulsifier, Salt), Fructooligosaccharides, Almonds, Corn Syrup, Chicory Root Inulin, Sunflower Kernels, Canola And Or Soybean Oil, Dried Unsweetened Coconut, Glycerin, Wheat Flakes, Maltodextrin, Salt, Soy Lecithin An Emulsifier, Ascorbic Acid, Citric Acid, Rosemary Extract, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.87
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (+7.00kcal, +1.53%) | |
Total Fat | 21.43g (-1.43g, -6.26%) | |
Saturated Fat | 1.79g (-1.07g, -37.41%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 464.0mg (+7.00mg, +1.53%) | |
Total Carbohydrates | 64.29g (+15.72g, +32.37%) | |
Dietary Fiber | 7.1g (-1.50g, -17.44%) | |
Sugars | 3.57g (-13.57g, -79.17%) | |
Sugars, added | N/A | |
Protein | 7.14g (-15.72g, -68.77%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 107.0mg (-7.00mg, -6.14%) | |
Iron, Fe | 2.5mg (-0.59mg, -19.09%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 14.29g (+1.43g, +11.12%) | |
Fatty acids, total polyunsaturated | 3.57g (-0.72g, -16.78%) |
Ingredients | ||
---|---|---|
Stone Ground Corn, High Oleic Sunflower Oil And Or Safflower Oil And Or Canola Oil, Spice, Corn Flour, Dried Green Bell Peppers, Sugar, Sea Salt, Dried Jalapeã‘o Peppers, Dried Red Bell Peppers, Onion Powder, Tomato Powder, Cilantro, Coriander, Parsley, Cumin, Garlic Powder, Olive Oil, Lime Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.87
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (+7.00kcal, +1.53%) | |
Total Fat | 21.43g (-1.43g, -6.26%) | |
Saturated Fat | 1.79g (-1.07g, -37.41%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 464.0mg (+7.00mg, +1.53%) | |
Total Carbohydrates | 64.29g (+15.72g, +32.37%) | |
Dietary Fiber | 7.1g (-1.50g, -17.44%) | |
Sugars | 3.57g (-13.57g, -79.17%) | |
Sugars, added | N/A | |
Protein | 7.14g (-15.72g, -68.77%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 107.0mg (-7.00mg, -6.14%) | |
Iron, Fe | 2.5mg (-0.59mg, -19.09%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 14.29g (+1.43g, +11.12%) | |
Fatty acids, total polyunsaturated | 3.57g (-0.72g, -16.78%) |
Ingredients | ||
---|---|---|
Stone Ground Corn, High Oleic Sunflower Oil And Or Safflower Oil And Or Canola Oil, Spice, Corn Flour, Dried Green Bell Peppers, Sugar, Sea Salt, Dried Jalapeã‘o Peppers, Dried Red Bell Peppers, Onion Powder, Tomato Powder, Cilantro, Coriander, Parsley, Cumin, Garlic Powder, Olive Oil, Lime Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.35
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 446.0kcal (-11.00kcal, -2.41%) | |
Total Fat | 26.79g (+3.93g, +17.19%) | |
Saturated Fat | 12.5g (+9.64g, +337.06%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (+18.00mg) | |
Sodium | 464.0mg (+7.00mg, +1.53%) | |
Total Carbohydrates | 50.0g (+1.43g, +2.94%) | |
Dietary Fiber | 3.6g (-5.00g, -58.14%) | |
Sugars | 23.21g (+6.07g, +35.41%) | |
Sugars, added | N/A | |
Protein | 5.36g (-17.50g, -76.55%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 107.0mg (-7.00mg, -6.14%) | |
Iron, Fe | 1.93mg (-1.16mg, -37.54%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 8.04g (-4.82g, -37.48%) | |
Fatty acids, total polyunsaturated | 3.57g (-0.72g, -16.78%) |
Ingredients | ||
---|---|---|
Enriched Bleached And Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cinnamon Sugar Coating (dextrose, Cinnamon, Artificial Flavor, Modified Food Starch, Partially Hydrogenated Vegetable Oil [soybean And Or Cottonseed Oil], Titanium Dioxide [color], Yellow 5 Lake, Red 40 Lake, Blue 1 Lake, Calcium Propionate [preservative], Cornstarch), Palm Oil, Sugar, Water, Whey (milk), Nonfat Milk, Soybean Oil, Soy Flour, Contains 2% Or Less Of Each Of The Following: Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Egg Yolks, Dextrose, Corn Syrup Solids, Salt, Soy Lecithin, Distilled Monoglycerides, Wheat Gluten, Wheat Starch, Natural And Artificial Flavors, Guar Gum, Sodium Stearoyl Lactylate, Corn Dextrin, Tapioca Dextrin, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Mono And Diglycerides, Sodium Stearoyl 2 Lactylate, Modified Wheat Starch, Sodium Alginate, Karaya Gum, Cornstarch, Xanthan Gum, Enzymes, Colored With Turmeric And Annatto, Glycerin, Preserved With Sodium Propionate, Potassium Sorbate And Sorbic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.52
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 452.0kcal (-5.00kcal, -1.09%) | |
Total Fat | 16.13g (-6.73g, -29.44%) | |
Saturated Fat | 1.61g (-1.25g, -43.71%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 452.0mg (-5.00mg, -1.09%) | |
Total Carbohydrates | 67.74g (+19.17g, +39.47%) | |
Dietary Fiber | 3.2g (-5.40g, -62.79%) | |
Sugars | 12.9g (-4.24g, -24.74%) | |
Sugars, added | N/A | |
Protein | 9.68g (-13.18g, -57.66%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 129.0mg (+15.00mg, +13.16%) | |
Iron, Fe | 1.94mg (-1.15mg, -37.22%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Brown Rice Flour, Brown Sugar, Sesame Seeds, Long Grain White Rice Flour, Long Grain Brown Rice Flour, Corn Oil And Or Canola Oil, Flax Seeds, Corn Starch, Quinoa Seeds, Amaranth Seeds, Tamari Soy Sauce (soybeans, Salt, Maltodextrin), Sea Salt, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.62
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 475.0kcal (+18.00kcal, +3.94%) | |
Total Fat | 30.0g (+7.14g, +31.23%) | |
Saturated Fat | 12.5g (+9.64g, +337.06%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 12.0mg (+12.00mg) | |
Sodium | 475.0mg (+18.00mg, +3.94%) | |
Total Carbohydrates | 35.0g (-13.57g, -27.94%) | |
Dietary Fiber | 12.5g (+3.90g, +45.35%) | |
Sugars | 17.5g (+0.36g, +2.10%) | |
Sugars, added | N/A | |
Protein | 25.0g (+2.14g, +9.36%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 100.0mg (-14.00mg, -12.28%) | |
Iron, Fe | 2.7mg (-0.39mg, -12.62%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 15.0g (+2.14g, +16.64%) | |
Fatty acids, total polyunsaturated | 3.75g (-0.54g, -12.59%) |
Ingredients | ||
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Roasted Peanuts, Coconut Flavored Coating (sugar, Palm Kernel And Palm Oil, Whey Protein Concentrate, Nonfat Dry Milk, Coconut Milk Powder [coconut Milk, Maltodextrin, Sodium Caseinate], Natural Flavor, Soy Lecithin, Salt), Almonds, Soy Protein Isolate, Chicory Root Extract, Toasted Coconut, Corn Syrup, Tapioca Syrup, Sugar, Fructose, Vegetable Glycerin, Rice Starch, Rice Maltodextrin, Canola Oil, Salt, Soy Lecithin, Baking Soda, Natural Flavor, Oil Of Rosemary |