Mrs Freshley's Mini Donuts, Cinnamon by Flowers Foods, Inc: Similar Foods

Product:
Mini Donuts, Cinnamon
Brand:
Mrs Freshley's
Maker:
Flowers Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1885441/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 446.0kcal
Total Fat26.79g
Saturated Fat 12.5g
Trans Fat 0.0g
Cholesterol 18.0mg
Sodium 464.0mg
Total Carbohydrates 50.0g
Dietary Fiber 3.6g
Sugars 23.21g
Sugars, added N/A
Protein 5.36g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca107.0mg
Iron, Fe1.93mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.04g
Fatty acids, total polyunsaturated3.57g
Ingredients
Enriched Bleached And Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cinnamon Sugar Coating (dextrose, Cinnamon, Artificial Flavor, Modified Food Starch, Partially Hydrogenated Vegetable Oil [soybean And Or Cottonseed Oil], Titanium Dioxide [color], Yellow 5 Lake, Red 40 Lake, Blue 1 Lake, Calcium Propionate [preservative], Cornstarch), Palm Oil, Sugar, Water, Whey (milk), Nonfat Milk, Soybean Oil, Soy Flour, Contains 2% Or Less Of Each Of The Following: Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Egg Yolks, Dextrose, Corn Syrup Solids, Salt, Soy Lecithin, Distilled Monoglycerides, Wheat Gluten, Wheat Starch, Natural And Artificial Flavors, Guar Gum, Sodium Stearoyl Lactylate, Corn Dextrin, Tapioca Dextrin, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Mono And Diglycerides, Sodium Stearoyl 2 Lactylate, Modified Wheat Starch, Sodium Alginate, Karaya Gum, Cornstarch, Xanthan Gum, Enzymes, Colored With Turmeric And Annatto, Glycerin, Preserved With Sodium Propionate, Potassium Sorbate And Sorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.28
All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal (-11.00kcal, -2.47%)
Total Fat16.47g (-10.32g, -38.52%)
Saturated Fat 7.06g (-5.44g, -43.52%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (=)
Sodium 459.0mg (-5.00mg, -1.08%)
Total Carbohydrates 55.29g (+5.29g, +10.58%)
Dietary Fiber 2.4g (-1.20g, -33.33%)
Sugars 24.71g (+1.50g, +6.46%)
Sugars, added N/A
Protein 4.71g (-0.65g, -12.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca94.0mg (-13.00mg, -12.15%)
Iron, Fe3.18mg (+1.25mg, +64.77%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.71g (-3.33g, -41.42%)
Fatty acids, total polyunsaturated2.94g (-0.63g, -17.65%)
Ingredients
Enriched Unbleached And Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar Coating (dextrose, Modified Cornstarch, Partially Hydrogenated Vegetable Shortening [soybean Oil And Or Cottonseed Oil], Artificial Color, Artificial Flavor, Calcium Propionate [preservative]), Water, Palm Oil, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Cocoa (processed With Alakali), Soy Flour, Eggs Yolks, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Nonfat Milk Solids, Glycerine, Corn Syrup Solids, Salt, Natural And Artificial Flavors, Partially Hydrogenated Cottonseed And Soybean Oil, Wheat Starch, Dextrose, Fd&c Red #40 Aluminum Lake, Calcium Sulfate, Wheat Flour, Soy Lecithin, Distilled Monoglycerides, Sorbitan Monostearate, Sodium Stearoyl Lactylate, Guar Gum, Propylene Glycol Monoester, Corn Syrup, Tapioca Dextrin, Corn Detrin, Polysorbate 80, Xanthan Gum, Enzymes, Karaya Gum, Caramel Color, Colored With Turmeric And Annatto, Preserved With Sorbic Acid, Potassium Sorbate And Sodium Propionate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.25
All Nutrients Per 100g (3.527 oz)
Calories 437.0kcal (-9.00kcal, -2.02%)
Total Fat19.72g (-7.07g, -26.39%)
Saturated Fat 8.45g (-4.05g, -32.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 451.0mg (-13.00mg, -2.80%)
Total Carbohydrates 59.15g (+9.15g, +18.30%)
Dietary Fiber 1.4g (-2.20g, -61.11%)
Sugars 35.21g (+12.00g, +51.70%)
Sugars, added N/A
Protein 4.23g (-1.13g, -21.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca113.0mg (+6.00mg, +5.61%)
Iron, Fe2.03mg (+0.10mg, +5.18%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.45g (+0.41g, +5.10%)
Fatty acids, total polyunsaturated1.41g (-2.16g, -60.50%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Soybean Oil, Defatted Soy Flour, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Glucono Delta Lactone) Contains 2% Or Less Of: Dextrose, Wheat Starch, Milk Protein Concentrate, Potassium Sorbate And Sorbic Acid And Sodium Propionate (preservatives), Salt, Mono And Diglycerides, Egg, Egg White, Toasted Wheat Germ, Lactose, Soy Lecithin, Egg Yolk, Sodium Stearoyl Lactylate, Cellulose Gum, Tapioca Dextrin, Corn Dextrin, Guar Gum, Artificial Flavor, Yellow 5 & 6, Karaya Gum, Enzymes, Xanthan Gum, Polysorbate 80, Annatto Color, Natural Flavor (contains Milk And Egg) Glaze Also Contains Calcium Carbonate, Calcium Sulfate, Agar, Locust Bean Gum, Dextrose, Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.35
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (+11.00kcal, +2.47%)
Total Fat22.86g (-3.93g, -14.67%)
Saturated Fat 2.86g (-9.64g, -77.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 457.0mg (-7.00mg, -1.51%)
Total Carbohydrates 48.57g (-1.43g, -2.86%)
Dietary Fiber 8.6g (+5.00g, +138.89%)
Sugars 17.14g (-6.07g, -26.15%)
Sugars, added N/A
Protein 22.86g (+17.50g, +326.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca114.0mg (+7.00mg, +6.54%)
Iron, Fe3.09mg (+1.16mg, +60.10%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated12.86g (+4.82g, +59.95%)
Fatty acids, total polyunsaturated4.29g (+0.72g, +20.17%)
Ingredients
Whole Grain Oats, Whole Grain Oat Flour, Whole Wheat Flour, Brown Sugar, Sunflower Oil, Soy Protein Crisp, Peanut Butter Spread (peanuts, Sugar, Palm Oil, Salt, Peanut Oil), Partially Defatted Peanut Flour, Vegetable Shortening (canola Oil, Palm Oil, Palm Kernel Oil), Soy Protein Isolate, Sugar, Chicory Root Extract, Honey, Natural Flavor, Salt, Leavening (baking Soda, Ammonium Bicarbonate), Cinnamon, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.35
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (+11.00kcal, +2.47%)
Total Fat22.86g (-3.93g, -14.67%)
Saturated Fat 2.86g (-9.64g, -77.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 457.0mg (-7.00mg, -1.51%)
Total Carbohydrates 48.57g (-1.43g, -2.86%)
Dietary Fiber 8.6g (+5.00g, +138.89%)
Sugars 17.14g (-6.07g, -26.15%)
Sugars, added N/A
Protein 22.86g (+17.50g, +326.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca114.0mg (+7.00mg, +6.54%)
Iron, Fe3.09mg (+1.16mg, +60.10%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated12.86g (+4.82g, +59.95%)
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated4.29g (+0.72g, +20.17%)
Ingredients
Whole Grain Oats, Whole Grain Oat Flour, Whole Wheat Flour, Brown Sugar, Sunflower Oil, Soy Protein Crisp, Peanut Butter Spread (peanuts, Sugar, Palm Oil, Salt, Peanut Oil), Partially Defatted Peanut Flour, Vegetable Shortening (canola Oil, Palm Oil, Palm Kernel Oil), Soy Protein Isolate, Sugar, Chicory Root Extract, Honey, Natural Flavor, Salt, Leavening (baking Soda, Ammonium Bicarbonate), Cinnamon, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.35
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (+11.00kcal, +2.47%)
Total Fat22.86g (-3.93g, -14.67%)
Saturated Fat 2.86g (-9.64g, -77.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 457.0mg (-7.00mg, -1.51%)
Total Carbohydrates 48.57g (-1.43g, -2.86%)
Dietary Fiber 8.6g (+5.00g, +138.89%)
Sugars 17.14g (-6.07g, -26.15%)
Sugars, added N/A
Protein 22.86g (+17.50g, +326.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca114.0mg (+7.00mg, +6.54%)
Iron, Fe3.09mg (+1.16mg, +60.10%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated12.86g (+4.82g, +59.95%)
Fatty acids, total polyunsaturated4.29g (+0.72g, +20.17%)
Ingredients
Whole Grain Oats, Whole Grain Oat Flour, Whole Wheat Flour, Brown Sugar, Sunflower Oil, Soy Protein Crisp, Peanut Butter Spread (peanuts, Sugar, Palm Oil, Salt, Peanut Oil), Partially Defatted Peanut Flour, Vegetable Shortening (canola Oil, Palm Oil, Palm Kernel Oil), Soy Protein Isolate, Sugar, Chicory Root Extract, Honey, Natural Flavor, Salt, Leavening (baking Soda, Ammonium Bicarbonate),cinnamon, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.07
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (+11.00kcal, +2.47%)
Total Fat20.0g (-6.79g, -25.35%)
Saturated Fat 2.86g (-9.64g, -77.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 457.0mg (-7.00mg, -1.51%)
Total Carbohydrates 45.71g (-4.29g, -8.58%)
Dietary Fiber 8.6g (+5.00g, +138.89%)
Sugars 17.14g (-6.07g, -26.15%)
Sugars, added N/A
Protein 22.86g (+17.50g, +326.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca114.0mg (+7.00mg, +6.54%)
Iron, Fe3.09mg (+1.16mg, +60.10%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated12.86g (+4.82g, +59.95%)
Fatty acids, total polyunsaturated4.29g (+0.72g, +20.17%)
Ingredients
Whole Grain Rolled Oats, Whole Grain Oat Flour, Whole Wheat Flour, Soy Protein Crisp, Brown Sugar, Sunflower Oil, Peanut Butter Spread (peanuts, Sugar, Palm Oil, Salt, Peanut Oil), Partially Defatted Peanut Flour, Vegetable Shortening (canola Oil, Palm Oil, Palm Kernel Oil), Soy Protein Isolate, Sugar, Chicory Root Extract, Honey, Natural Flavor, Salt, Leavening (baking Soda, Ammonium Bicarbonate), Cinnamon, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.07
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (+11.00kcal, +2.47%)
Total Fat20.0g (-6.79g, -25.35%)
Saturated Fat 2.86g (-9.64g, -77.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 457.0mg (-7.00mg, -1.51%)
Total Carbohydrates 45.71g (-4.29g, -8.58%)
Dietary Fiber 8.6g (+5.00g, +138.89%)
Sugars 17.14g (-6.07g, -26.15%)
Sugars, added N/A
Protein 22.86g (+17.50g, +326.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca114.0mg (+7.00mg, +6.54%)
Iron, Fe3.09mg (+1.16mg, +60.10%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated12.86g (+4.82g, +59.95%)
Fatty acids, total polyunsaturated4.29g (+0.72g, +20.17%)
Ingredients
Whole Grain Rolled Oats, Whole Grain Oat Flour, Whole Wheat Flour, Soy Protein Crisp, Brown Sugar, Sunflower Oil, Peanut Butter Spread (peanuts, Sugar, Palm Oil, Salt, Peanut Oil), Partially Defatted Peanut Flour, Vegetable Shortening (canola Oil, Palm Oil, Palm Kernel Oil), Soy Protein Isolate, Sugar, Chicory Root Extract, Honey, Natural Flavor, Salt, Leavening (baking Soda, Ammonium Bicarbonate), Cinnamon, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.07
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (+11.00kcal, +2.47%)
Total Fat20.0g (-6.79g, -25.35%)
Saturated Fat 2.86g (-9.64g, -77.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 457.0mg (-7.00mg, -1.51%)
Total Carbohydrates 45.71g (-4.29g, -8.58%)
Dietary Fiber 8.6g (+5.00g, +138.89%)
Sugars 17.14g (-6.07g, -26.15%)
Sugars, added N/A
Protein 22.86g (+17.50g, +326.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca114.0mg (+7.00mg, +6.54%)
Iron, Fe3.09mg (+1.16mg, +60.10%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated12.86g (+4.82g, +59.95%)
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated4.29g (+0.72g, +20.17%)
Ingredients
Whole Grain Rolled Oats, Whole Grain Oat Flour, Whole Wheat Flour, Soy Protein Crisp, Brown Sugar, Sunflower Oil, Peanut Butter Spread (peanuts, Sugar, Palm Oil, Salt, Peanut Oil), Partially Defatted Peanut Flour, Vegetable Shortening (canola Oil, Palm Oil, Palm Kernel Oil), Soy Protein Isolate, Sugar, Chicory Root Extract, Honey, Natural Flavor, Salt, Leavening (baking Soda, Ammonium Bicarbonate), Cinnamon, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.79
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (+11.00kcal, +2.47%)
Total Fat17.14g (-9.65g, -36.02%)
Saturated Fat 7.14g (-5.36g, -42.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 457.0mg (-7.00mg, -1.51%)
Total Carbohydrates 48.57g (-1.43g, -2.86%)
Dietary Fiber 11.4g (+7.80g, +216.67%)
Sugars 28.57g (+5.36g, +23.09%)
Sugars, added N/A
Protein 22.86g (+17.50g, +326.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca114.0mg (+7.00mg, +6.54%)
Iron, Fe3.09mg (+1.16mg, +60.10%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Soy Protein Isolate, Peanuts, Soluble Corn Fiber, Sugar, Palm Kernel And Palm Oil, Fructose, Raisins, Roasted Soybeans, Almonds, Dextrose, Oats, Dried Cranberries, Contains 2% Or Less Of Cocoa (processed With Alkali), Glycerin, Sea Salt, Natural Flavor, Whey, Soy Lecithin, Rosemary Extract For Freshness, Xanthan Gum, Wheat Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.20
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (+16.00kcal, +3.59%)
Total Fat20.51g (-6.28g, -23.44%)
Saturated Fat 11.54g (-0.96g, -7.68%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-5.00mg, -27.78%)
Sodium 462.0mg (-2.00mg, -0.43%)
Total Carbohydrates 71.79g (+21.79g, +43.58%)
Dietary Fiber 2.6g (-1.00g, -27.78%)
Sugars 43.59g (+20.38g, +87.81%)
Sugars, added N/A
Protein 5.13g (-0.23g, -4.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca103.0mg (-4.00mg, -3.74%)
Iron, Fe2.77mg (+0.84mg, +43.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin An Emulsifier, Artificial Flavoring, And Salt), Enriched Wheat Flour (wheat Starch, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Silicon Dioxide [anti Caking Agent]), Contains Less Than 2% Of The Following: Salt, Corn Syrup, Vegetable Oil (contains One Or More Of The Following: Corn, Canola, Cottonseed Or Soybean), Sodium Bicarbonate And Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.76
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+4.00kcal, +0.90%)
Total Fat27.5g (+0.71g, +2.65%)
Saturated Fat 8.75g (-3.75g, -30.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 450.0mg (-14.00mg, -3.02%)
Total Carbohydrates 40.0g (-10.00g, -20.00%)
Dietary Fiber 17.5g (+13.90g, +386.11%)
Sugars 15.0g (-8.21g, -35.37%)
Sugars, added N/A
Protein 25.0g (+19.64g, +366.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (-7.00mg, -6.54%)
Iron, Fe3.6mg (+1.67mg, +86.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Isolated Soy Proteins (contains Tapioca Starch, Salt), Dark Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder, Whole Milk Powder, Soy Lecithin An Emulsifier, Salt), Fructooligosaccharides, Almonds, Corn Syrup, Chicory Root Inulin, Sunflower Kernels, Canola And Or Soybean Oil, Dried Unsweetened Coconut, Glycerin, Wheat Flakes, Maltodextrin, Salt, Soy Lecithin An Emulsifier, Ascorbic Acid, Citric Acid, Rosemary Extract, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.76
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+4.00kcal, +0.90%)
Total Fat27.5g (+0.71g, +2.65%)
Saturated Fat 8.75g (-3.75g, -30.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 450.0mg (-14.00mg, -3.02%)
Total Carbohydrates 40.0g (-10.00g, -20.00%)
Dietary Fiber 17.5g (+13.90g, +386.11%)
Sugars 15.0g (-8.21g, -35.37%)
Sugars, added N/A
Protein 25.0g (+19.64g, +366.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (-7.00mg, -6.54%)
Iron, Fe3.6mg (+1.67mg, +86.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Isolated Soy Proteins (contains Tapioca Starch, Salt), Dark Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder, Whole Milk Powder, Soy Lecithin An Emulsifier, Salt), Fructooligosaccharides, Almonds, Corn Syrup, Chicory Root Inulin, Sunflower Kernels, Canola And Or Soybean Oil, Dried Unsweetened Coconut, Glycerin, Wheat Flakes, Maltodextrin, Salt, Soy Lecithin An Emulsifier, Ascorbic Acid, Citric Acid, Rosemary Extract, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.76
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+4.00kcal, +0.90%)
Total Fat27.5g (+0.71g, +2.65%)
Saturated Fat 8.75g (-3.75g, -30.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 450.0mg (-14.00mg, -3.02%)
Total Carbohydrates 40.0g (-10.00g, -20.00%)
Dietary Fiber 17.5g (+13.90g, +386.11%)
Sugars 15.0g (-8.21g, -35.37%)
Sugars, added N/A
Protein 25.0g (+19.64g, +366.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (-7.00mg, -6.54%)
Iron, Fe3.6mg (+1.67mg, +86.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Isolated Soy Proteins (contains Tapioca Starch, Salt), Dark Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder, Whole Milk Powder, Soy Lecithin An Emulsifier, Salt), Fructooligosaccharides, Almonds, Corn Syrup, Chicory Root Inulin, Sunflower Kernels, Canola And Or Soybean Oil, Dried Unsweetened Coconut, Glycerin, Wheat Flakes, Maltodextrin, Salt, Soy Lecithin An Emulsifier, Ascorbic Acid, Citric Acid, Rosemary Extract, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.76
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+4.00kcal, +0.90%)
Total Fat27.5g (+0.71g, +2.65%)
Saturated Fat 8.75g (-3.75g, -30.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 450.0mg (-14.00mg, -3.02%)
Total Carbohydrates 40.0g (-10.00g, -20.00%)
Dietary Fiber 17.5g (+13.90g, +386.11%)
Sugars 15.0g (-8.21g, -35.37%)
Sugars, added N/A
Protein 25.0g (+19.64g, +366.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (-7.00mg, -6.54%)
Iron, Fe3.6mg (+1.67mg, +86.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Isolated Soy Proteins (tapioca Starch, Salt), Dark Chocolate Flavored Coating (sugar, Palm Kernal Oil, Cocoa Powder, Whole Milk Powder, Soy Lecithin [emulsifier], Salt), Fructooligosaccharides, Lamonds, Corn Syrup, Chicory Root Inulin, Canola Oil, Sunflower Kernels, Dried Unsweetened Coconut, Glycerin, Wheat Flakes, Maltodextrin, Soy Lecithin (emulsifier), Salt, Ascorbic Acid, Rosemary Extract Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.90
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+18.00kcal, +4.04%)
Total Fat21.43g (-5.36g, -20.01%)
Saturated Fat 1.79g (-10.71g, -85.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 464.0mg (=)
Total Carbohydrates 64.29g (+14.29g, +28.58%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 3.57g (-19.64g, -84.62%)
Sugars, added N/A
Protein 7.14g (+1.78g, +33.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (=)
Iron, Fe2.5mg (+0.57mg, +29.53%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated14.29g (+6.25g, +77.74%)
Fatty acids, total polyunsaturated3.57g (=)
Ingredients
Stone Ground Corn, High Oleic Sunflower Oil And Or Safflower Oil And Or Canola Oil, Spice, Corn Flour, Dried Green Bell Peppers, Sugar, Sea Salt, Dried Jalapeã‘o Peppers, Dried Red Bell Peppers, Onion Powder, Tomato Powder, Cilantro, Coriander, Parsley, Cumin, Garlic Powder, Olive Oil, Lime Oil