Mrs Freshley's Mini Donuts, Cinnamon by Flowers Foods, Inc: Similar Foods
- Product:
- Mini Donuts, Cinnamon
- Brand:
- Mrs Freshley's
- Maker:
- Flowers Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1885441/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 446.0kcal | |
| Total Fat | 26.79g | |
| Saturated Fat | 12.5g | |
| Trans Fat | 0.0g | |
| Cholesterol | 18.0mg | |
| Sodium | 464.0mg | |
| Total Carbohydrates | 50.0g | |
| Dietary Fiber | 3.6g | |
| Sugars | 23.21g | |
| Sugars, added | N/A | |
| Protein | 5.36g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 107.0mg | |
| Iron, Fe | 1.93mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.04g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached And Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cinnamon Sugar Coating (dextrose, Cinnamon, Artificial Flavor, Modified Food Starch, Partially Hydrogenated Vegetable Oil [soybean And Or Cottonseed Oil], Titanium Dioxide [color], Yellow 5 Lake, Red 40 Lake, Blue 1 Lake, Calcium Propionate [preservative], Cornstarch), Palm Oil, Sugar, Water, Whey (milk), Nonfat Milk, Soybean Oil, Soy Flour, Contains 2% Or Less Of Each Of The Following: Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Egg Yolks, Dextrose, Corn Syrup Solids, Salt, Soy Lecithin, Distilled Monoglycerides, Wheat Gluten, Wheat Starch, Natural And Artificial Flavors, Guar Gum, Sodium Stearoyl Lactylate, Corn Dextrin, Tapioca Dextrin, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Mono And Diglycerides, Sodium Stearoyl 2 Lactylate, Modified Wheat Starch, Sodium Alginate, Karaya Gum, Cornstarch, Xanthan Gum, Enzymes, Colored With Turmeric And Annatto, Glycerin, Preserved With Sodium Propionate, Potassium Sorbate And Sorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 435.0kcal (-11.00kcal, -2.47%) | |
| Total Fat | 16.47g (-10.32g, -38.52%) | |
| Saturated Fat | 7.06g (-5.44g, -43.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (=) | |
| Sodium | 459.0mg (-5.00mg, -1.08%) | |
| Total Carbohydrates | 55.29g (+5.29g, +10.58%) | |
| Dietary Fiber | 2.4g (-1.20g, -33.33%) | |
| Sugars | 24.71g (+1.50g, +6.46%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (-0.65g, -12.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 94.0mg (-13.00mg, -12.15%) | |
| Iron, Fe | 3.18mg (+1.25mg, +64.77%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.71g (-3.33g, -41.42%) | |
| Fatty acids, total polyunsaturated | 2.94g (-0.63g, -17.65%) | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached And Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar Coating (dextrose, Modified Cornstarch, Partially Hydrogenated Vegetable Shortening [soybean Oil And Or Cottonseed Oil], Artificial Color, Artificial Flavor, Calcium Propionate [preservative]), Water, Palm Oil, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Cocoa (processed With Alakali), Soy Flour, Eggs Yolks, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Nonfat Milk Solids, Glycerine, Corn Syrup Solids, Salt, Natural And Artificial Flavors, Partially Hydrogenated Cottonseed And Soybean Oil, Wheat Starch, Dextrose, Fd&c Red #40 Aluminum Lake, Calcium Sulfate, Wheat Flour, Soy Lecithin, Distilled Monoglycerides, Sorbitan Monostearate, Sodium Stearoyl Lactylate, Guar Gum, Propylene Glycol Monoester, Corn Syrup, Tapioca Dextrin, Corn Detrin, Polysorbate 80, Xanthan Gum, Enzymes, Karaya Gum, Caramel Color, Colored With Turmeric And Annatto, Preserved With Sorbic Acid, Potassium Sorbate And Sodium Propionate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 437.0kcal (-9.00kcal, -2.02%) | |
| Total Fat | 19.72g (-7.07g, -26.39%) | |
| Saturated Fat | 8.45g (-4.05g, -32.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 451.0mg (-13.00mg, -2.80%) | |
| Total Carbohydrates | 59.15g (+9.15g, +18.30%) | |
| Dietary Fiber | 1.4g (-2.20g, -61.11%) | |
| Sugars | 35.21g (+12.00g, +51.70%) | |
| Sugars, added | N/A | |
| Protein | 4.23g (-1.13g, -21.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 113.0mg (+6.00mg, +5.61%) | |
| Iron, Fe | 2.03mg (+0.10mg, +5.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.45g (+0.41g, +5.10%) | |
| Fatty acids, total polyunsaturated | 1.41g (-2.16g, -60.50%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Soybean Oil, Defatted Soy Flour, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Glucono Delta Lactone) Contains 2% Or Less Of: Dextrose, Wheat Starch, Milk Protein Concentrate, Potassium Sorbate And Sorbic Acid And Sodium Propionate (preservatives), Salt, Mono And Diglycerides, Egg, Egg White, Toasted Wheat Germ, Lactose, Soy Lecithin, Egg Yolk, Sodium Stearoyl Lactylate, Cellulose Gum, Tapioca Dextrin, Corn Dextrin, Guar Gum, Artificial Flavor, Yellow 5 & 6, Karaya Gum, Enzymes, Xanthan Gum, Polysorbate 80, Annatto Color, Natural Flavor (contains Milk And Egg) Glaze Also Contains Calcium Carbonate, Calcium Sulfate, Agar, Locust Bean Gum, Dextrose, Sodium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (+11.00kcal, +2.47%) | |
| Total Fat | 22.86g (-3.93g, -14.67%) | |
| Saturated Fat | 2.86g (-9.64g, -77.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 457.0mg (-7.00mg, -1.51%) | |
| Total Carbohydrates | 48.57g (-1.43g, -2.86%) | |
| Dietary Fiber | 8.6g (+5.00g, +138.89%) | |
| Sugars | 17.14g (-6.07g, -26.15%) | |
| Sugars, added | N/A | |
| Protein | 22.86g (+17.50g, +326.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 114.0mg (+7.00mg, +6.54%) | |
| Iron, Fe | 3.09mg (+1.16mg, +60.10%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 12.86g (+4.82g, +59.95%) | |
| Fatty acids, total polyunsaturated | 4.29g (+0.72g, +20.17%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Whole Grain Oat Flour, Whole Wheat Flour, Brown Sugar, Sunflower Oil, Soy Protein Crisp, Peanut Butter Spread (peanuts, Sugar, Palm Oil, Salt, Peanut Oil), Partially Defatted Peanut Flour, Vegetable Shortening (canola Oil, Palm Oil, Palm Kernel Oil), Soy Protein Isolate, Sugar, Chicory Root Extract, Honey, Natural Flavor, Salt, Leavening (baking Soda, Ammonium Bicarbonate), Cinnamon, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (+11.00kcal, +2.47%) | |
| Total Fat | 22.86g (-3.93g, -14.67%) | |
| Saturated Fat | 2.86g (-9.64g, -77.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 457.0mg (-7.00mg, -1.51%) | |
| Total Carbohydrates | 48.57g (-1.43g, -2.86%) | |
| Dietary Fiber | 8.6g (+5.00g, +138.89%) | |
| Sugars | 17.14g (-6.07g, -26.15%) | |
| Sugars, added | N/A | |
| Protein | 22.86g (+17.50g, +326.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 114.0mg (+7.00mg, +6.54%) | |
| Iron, Fe | 3.09mg (+1.16mg, +60.10%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 12.86g (+4.82g, +59.95%) | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 4.29g (+0.72g, +20.17%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Whole Grain Oat Flour, Whole Wheat Flour, Brown Sugar, Sunflower Oil, Soy Protein Crisp, Peanut Butter Spread (peanuts, Sugar, Palm Oil, Salt, Peanut Oil), Partially Defatted Peanut Flour, Vegetable Shortening (canola Oil, Palm Oil, Palm Kernel Oil), Soy Protein Isolate, Sugar, Chicory Root Extract, Honey, Natural Flavor, Salt, Leavening (baking Soda, Ammonium Bicarbonate), Cinnamon, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (+11.00kcal, +2.47%) | |
| Total Fat | 22.86g (-3.93g, -14.67%) | |
| Saturated Fat | 2.86g (-9.64g, -77.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 457.0mg (-7.00mg, -1.51%) | |
| Total Carbohydrates | 48.57g (-1.43g, -2.86%) | |
| Dietary Fiber | 8.6g (+5.00g, +138.89%) | |
| Sugars | 17.14g (-6.07g, -26.15%) | |
| Sugars, added | N/A | |
| Protein | 22.86g (+17.50g, +326.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 114.0mg (+7.00mg, +6.54%) | |
| Iron, Fe | 3.09mg (+1.16mg, +60.10%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 12.86g (+4.82g, +59.95%) | |
| Fatty acids, total polyunsaturated | 4.29g (+0.72g, +20.17%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Whole Grain Oat Flour, Whole Wheat Flour, Brown Sugar, Sunflower Oil, Soy Protein Crisp, Peanut Butter Spread (peanuts, Sugar, Palm Oil, Salt, Peanut Oil), Partially Defatted Peanut Flour, Vegetable Shortening (canola Oil, Palm Oil, Palm Kernel Oil), Soy Protein Isolate, Sugar, Chicory Root Extract, Honey, Natural Flavor, Salt, Leavening (baking Soda, Ammonium Bicarbonate),cinnamon, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (+11.00kcal, +2.47%) | |
| Total Fat | 20.0g (-6.79g, -25.35%) | |
| Saturated Fat | 2.86g (-9.64g, -77.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 457.0mg (-7.00mg, -1.51%) | |
| Total Carbohydrates | 45.71g (-4.29g, -8.58%) | |
| Dietary Fiber | 8.6g (+5.00g, +138.89%) | |
| Sugars | 17.14g (-6.07g, -26.15%) | |
| Sugars, added | N/A | |
| Protein | 22.86g (+17.50g, +326.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 114.0mg (+7.00mg, +6.54%) | |
| Iron, Fe | 3.09mg (+1.16mg, +60.10%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 12.86g (+4.82g, +59.95%) | |
| Fatty acids, total polyunsaturated | 4.29g (+0.72g, +20.17%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Whole Grain Oat Flour, Whole Wheat Flour, Soy Protein Crisp, Brown Sugar, Sunflower Oil, Peanut Butter Spread (peanuts, Sugar, Palm Oil, Salt, Peanut Oil), Partially Defatted Peanut Flour, Vegetable Shortening (canola Oil, Palm Oil, Palm Kernel Oil), Soy Protein Isolate, Sugar, Chicory Root Extract, Honey, Natural Flavor, Salt, Leavening (baking Soda, Ammonium Bicarbonate), Cinnamon, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (+11.00kcal, +2.47%) | |
| Total Fat | 20.0g (-6.79g, -25.35%) | |
| Saturated Fat | 2.86g (-9.64g, -77.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 457.0mg (-7.00mg, -1.51%) | |
| Total Carbohydrates | 45.71g (-4.29g, -8.58%) | |
| Dietary Fiber | 8.6g (+5.00g, +138.89%) | |
| Sugars | 17.14g (-6.07g, -26.15%) | |
| Sugars, added | N/A | |
| Protein | 22.86g (+17.50g, +326.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 114.0mg (+7.00mg, +6.54%) | |
| Iron, Fe | 3.09mg (+1.16mg, +60.10%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 12.86g (+4.82g, +59.95%) | |
| Fatty acids, total polyunsaturated | 4.29g (+0.72g, +20.17%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Whole Grain Oat Flour, Whole Wheat Flour, Soy Protein Crisp, Brown Sugar, Sunflower Oil, Peanut Butter Spread (peanuts, Sugar, Palm Oil, Salt, Peanut Oil), Partially Defatted Peanut Flour, Vegetable Shortening (canola Oil, Palm Oil, Palm Kernel Oil), Soy Protein Isolate, Sugar, Chicory Root Extract, Honey, Natural Flavor, Salt, Leavening (baking Soda, Ammonium Bicarbonate), Cinnamon, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (+11.00kcal, +2.47%) | |
| Total Fat | 20.0g (-6.79g, -25.35%) | |
| Saturated Fat | 2.86g (-9.64g, -77.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 457.0mg (-7.00mg, -1.51%) | |
| Total Carbohydrates | 45.71g (-4.29g, -8.58%) | |
| Dietary Fiber | 8.6g (+5.00g, +138.89%) | |
| Sugars | 17.14g (-6.07g, -26.15%) | |
| Sugars, added | N/A | |
| Protein | 22.86g (+17.50g, +326.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 114.0mg (+7.00mg, +6.54%) | |
| Iron, Fe | 3.09mg (+1.16mg, +60.10%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 12.86g (+4.82g, +59.95%) | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 4.29g (+0.72g, +20.17%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Whole Grain Oat Flour, Whole Wheat Flour, Soy Protein Crisp, Brown Sugar, Sunflower Oil, Peanut Butter Spread (peanuts, Sugar, Palm Oil, Salt, Peanut Oil), Partially Defatted Peanut Flour, Vegetable Shortening (canola Oil, Palm Oil, Palm Kernel Oil), Soy Protein Isolate, Sugar, Chicory Root Extract, Honey, Natural Flavor, Salt, Leavening (baking Soda, Ammonium Bicarbonate), Cinnamon, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (+11.00kcal, +2.47%) | |
| Total Fat | 17.14g (-9.65g, -36.02%) | |
| Saturated Fat | 7.14g (-5.36g, -42.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 457.0mg (-7.00mg, -1.51%) | |
| Total Carbohydrates | 48.57g (-1.43g, -2.86%) | |
| Dietary Fiber | 11.4g (+7.80g, +216.67%) | |
| Sugars | 28.57g (+5.36g, +23.09%) | |
| Sugars, added | N/A | |
| Protein | 22.86g (+17.50g, +326.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 114.0mg (+7.00mg, +6.54%) | |
| Iron, Fe | 3.09mg (+1.16mg, +60.10%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Peanuts, Soluble Corn Fiber, Sugar, Palm Kernel And Palm Oil, Fructose, Raisins, Roasted Soybeans, Almonds, Dextrose, Oats, Dried Cranberries, Contains 2% Or Less Of Cocoa (processed With Alkali), Glycerin, Sea Salt, Natural Flavor, Whey, Soy Lecithin, Rosemary Extract For Freshness, Xanthan Gum, Wheat Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 462.0kcal (+16.00kcal, +3.59%) | |
| Total Fat | 20.51g (-6.28g, -23.44%) | |
| Saturated Fat | 11.54g (-0.96g, -7.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-5.00mg, -27.78%) | |
| Sodium | 462.0mg (-2.00mg, -0.43%) | |
| Total Carbohydrates | 71.79g (+21.79g, +43.58%) | |
| Dietary Fiber | 2.6g (-1.00g, -27.78%) | |
| Sugars | 43.59g (+20.38g, +87.81%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (-0.23g, -4.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 103.0mg (-4.00mg, -3.74%) | |
| Iron, Fe | 2.77mg (+0.84mg, +43.52%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin An Emulsifier, Artificial Flavoring, And Salt), Enriched Wheat Flour (wheat Starch, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Silicon Dioxide [anti Caking Agent]), Contains Less Than 2% Of The Following: Salt, Corn Syrup, Vegetable Oil (contains One Or More Of The Following: Corn, Canola, Cottonseed Or Soybean), Sodium Bicarbonate And Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+4.00kcal, +0.90%) | |
| Total Fat | 27.5g (+0.71g, +2.65%) | |
| Saturated Fat | 8.75g (-3.75g, -30.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 450.0mg (-14.00mg, -3.02%) | |
| Total Carbohydrates | 40.0g (-10.00g, -20.00%) | |
| Dietary Fiber | 17.5g (+13.90g, +386.11%) | |
| Sugars | 15.0g (-8.21g, -35.37%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+19.64g, +366.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 100.0mg (-7.00mg, -6.54%) | |
| Iron, Fe | 3.6mg (+1.67mg, +86.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Isolated Soy Proteins (contains Tapioca Starch, Salt), Dark Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder, Whole Milk Powder, Soy Lecithin An Emulsifier, Salt), Fructooligosaccharides, Almonds, Corn Syrup, Chicory Root Inulin, Sunflower Kernels, Canola And Or Soybean Oil, Dried Unsweetened Coconut, Glycerin, Wheat Flakes, Maltodextrin, Salt, Soy Lecithin An Emulsifier, Ascorbic Acid, Citric Acid, Rosemary Extract, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+4.00kcal, +0.90%) | |
| Total Fat | 27.5g (+0.71g, +2.65%) | |
| Saturated Fat | 8.75g (-3.75g, -30.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 450.0mg (-14.00mg, -3.02%) | |
| Total Carbohydrates | 40.0g (-10.00g, -20.00%) | |
| Dietary Fiber | 17.5g (+13.90g, +386.11%) | |
| Sugars | 15.0g (-8.21g, -35.37%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+19.64g, +366.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 100.0mg (-7.00mg, -6.54%) | |
| Iron, Fe | 3.6mg (+1.67mg, +86.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Isolated Soy Proteins (contains Tapioca Starch, Salt), Dark Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder, Whole Milk Powder, Soy Lecithin An Emulsifier, Salt), Fructooligosaccharides, Almonds, Corn Syrup, Chicory Root Inulin, Sunflower Kernels, Canola And Or Soybean Oil, Dried Unsweetened Coconut, Glycerin, Wheat Flakes, Maltodextrin, Salt, Soy Lecithin An Emulsifier, Ascorbic Acid, Citric Acid, Rosemary Extract, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+4.00kcal, +0.90%) | |
| Total Fat | 27.5g (+0.71g, +2.65%) | |
| Saturated Fat | 8.75g (-3.75g, -30.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 450.0mg (-14.00mg, -3.02%) | |
| Total Carbohydrates | 40.0g (-10.00g, -20.00%) | |
| Dietary Fiber | 17.5g (+13.90g, +386.11%) | |
| Sugars | 15.0g (-8.21g, -35.37%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+19.64g, +366.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 100.0mg (-7.00mg, -6.54%) | |
| Iron, Fe | 3.6mg (+1.67mg, +86.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Isolated Soy Proteins (contains Tapioca Starch, Salt), Dark Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder, Whole Milk Powder, Soy Lecithin An Emulsifier, Salt), Fructooligosaccharides, Almonds, Corn Syrup, Chicory Root Inulin, Sunflower Kernels, Canola And Or Soybean Oil, Dried Unsweetened Coconut, Glycerin, Wheat Flakes, Maltodextrin, Salt, Soy Lecithin An Emulsifier, Ascorbic Acid, Citric Acid, Rosemary Extract, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+4.00kcal, +0.90%) | |
| Total Fat | 27.5g (+0.71g, +2.65%) | |
| Saturated Fat | 8.75g (-3.75g, -30.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 450.0mg (-14.00mg, -3.02%) | |
| Total Carbohydrates | 40.0g (-10.00g, -20.00%) | |
| Dietary Fiber | 17.5g (+13.90g, +386.11%) | |
| Sugars | 15.0g (-8.21g, -35.37%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+19.64g, +366.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 100.0mg (-7.00mg, -6.54%) | |
| Iron, Fe | 3.6mg (+1.67mg, +86.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Isolated Soy Proteins (tapioca Starch, Salt), Dark Chocolate Flavored Coating (sugar, Palm Kernal Oil, Cocoa Powder, Whole Milk Powder, Soy Lecithin [emulsifier], Salt), Fructooligosaccharides, Lamonds, Corn Syrup, Chicory Root Inulin, Canola Oil, Sunflower Kernels, Dried Unsweetened Coconut, Glycerin, Wheat Flakes, Maltodextrin, Soy Lecithin (emulsifier), Salt, Ascorbic Acid, Rosemary Extract Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+18.00kcal, +4.04%) | |
| Total Fat | 21.43g (-5.36g, -20.01%) | |
| Saturated Fat | 1.79g (-10.71g, -85.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 464.0mg (=) | |
| Total Carbohydrates | 64.29g (+14.29g, +28.58%) | |
| Dietary Fiber | 7.1g (+3.50g, +97.22%) | |
| Sugars | 3.57g (-19.64g, -84.62%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.78g, +33.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (=) | |
| Iron, Fe | 2.5mg (+0.57mg, +29.53%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 14.29g (+6.25g, +77.74%) | |
| Fatty acids, total polyunsaturated | 3.57g (=) | |
| Ingredients | ||
|---|---|---|
Stone Ground Corn, High Oleic Sunflower Oil And Or Safflower Oil And Or Canola Oil, Spice, Corn Flour, Dried Green Bell Peppers, Sugar, Sea Salt, Dried Jalapeã‘o Peppers, Dried Red Bell Peppers, Onion Powder, Tomato Powder, Cilantro, Coriander, Parsley, Cumin, Garlic Powder, Olive Oil, Lime Oil | ||