Quaker Peanut Butter Flavor Chocolateolatey Covered Granola Bars, Peanut Butter by The Quaker Oats Company: Similar Foods
- Product:
- Peanut Butter Flavor Chocolateolatey Covered Granola Bars, Peanut Butter
- Brand:
- Quaker
- Maker:
- The Quaker Oats Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2090042/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal | |
| Total Fat | 23.33g | |
| Saturated Fat | 11.67g | |
| Trans Fat | 1.67g | |
| Cholesterol | 0.0mg | |
| Sodium | 283.0mg | |
| Total Carbohydrates | 66.67g | |
| Dietary Fiber | 3.3g | |
| Sugars | 36.67g | |
| Sugars, added | N/A | |
| Protein | 6.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.2mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.0g | |
| Total sugar alcohols | 3.0g | |
| Fatty acids, total polyunsaturated | 3.33g | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Rolled Oats, Whole Grain Rolled Wheat, Sugar, Sunflower Oil, High Fructose Corn Syrup, Molasses, Dried Coconut, Honey, Sodium Bicarbonate, Natural Flavor, Whey Protein Concentrate), Sugar, Partially Hydrogenated Vegetable Oil (palm Kernel, Palm, Soybean And Cottonseed), Peanuts, Crisp Rice (rice Flour, Sugar, Barley Malt, Salt), Corn Syrup Solids, Corn Syrup, High Fructose Corn Syrup, Whey, Brown Sugar, Dextrose, Lactose, Glycerin, Cocoa Powder, Cocoa (processed With Alkali), Sorbitol, Salt, Milk Fat, Soy Lecithin, Natural And Artificial Flavor, Glyceryl Lacto Esters Of Fatty Acids, Bht (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 23.33g (=) | |
| Saturated Fat | 11.67g (=) | |
| Trans Fat | 1.67g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 283.0mg (=) | |
| Total Carbohydrates | 66.67g (=) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 36.67g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.2mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.0g (=) | |
| Total sugar alcohols | 3.0g (=) | |
| Fatty acids, total polyunsaturated | 3.33g (=) | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Rolled Oats, Whole Grain Rolled Wheat, Sugar, Sunflower Oil, High Fructose Corn Syrup, Molasses, Dried Coconut, Honey, Sodium Bicarbonate, Natural Flavor, Whey Protein Concentrate), Sugar, Partially Hydrogenated Vegetable Oil (palm Kernel, Palm, Soybean And Cottonseed), Peanuts, Crisp Rice (rice Flour, Sugar, Barley Malt, Salt), Corn Syrup Solids, Corn Syrup, High Fructose Corn Syrup, Whey, Brown Sugar, Dextrose, Lactose, Glycerin, Cocoa Powder, Cocoa (processed With Alkali), Sorbitol, Salt, Milk Fat, Soy Lecithin, Natural And Artificial Flavor, Glyceryl Lacto Esters Of Fatty Acids, Bht (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 22.22g (-1.11g, -4.76%) | |
| Saturated Fat | 13.89g (+2.22g, +19.02%) | |
| Trans Fat | 0.0g (-1.67g, -100.00%) | |
| Cholesterol | N/A | |
| Sodium | 278.0mg (-5.00mg, -1.77%) | |
| Total Carbohydrates | 66.67g (=) | |
| Dietary Fiber | N/A | |
| Sugars | 38.89g (+2.22g, +6.05%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (-1.11g, -16.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.0mg (+0.80mg, +66.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar; Milk; Chocolate; Cocoa Butter; Lactose; Milk Fat; Soy Lecithin And Pgpr, Emuslifiers; And Vanilla, Artificial Flavor); Sugar;enriched Wheat Flour (flour, Niacin; Reduced Iron; Thiamin Mononitrate; Riboflavin; And Folic Acid); Cornstarch; Cocoa Processed With Alkali; Palm Oil; Partially Hydrogenated Soybean Oil; Chocolate; Contains 2% Or Less Of:mono And Diglycerides; Whey (milk); High Fructose Corn Syrup; Sodium Bicarbonate; Salt; Natural And Artificial Flavors; Soy Lecithin; Dextrin; Resinous Glaze; And Carnauba Wax | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 26.92g (+3.59g, +15.39%) | |
| Saturated Fat | 15.38g (+3.71g, +31.79%) | |
| Trans Fat | 0.0g (-1.67g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 288.0mg (+5.00mg, +1.77%) | |
| Total Carbohydrates | 65.38g (-1.29g, -1.93%) | |
| Dietary Fiber | 3.8g (+0.50g, +15.15%) | |
| Sugars | 38.46g (+1.79g, +4.88%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-2.82g, -42.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.38mg (+0.18mg, +15.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Vegetable Oil (soybean, Palm, And Palm Kernel Oil With Tbhq For Freshness), Graham Flour, Hydrogenated And Or Partially Hydrogenated Vegetable Oil (palm Kernel, Palm And Or Coconut Oil), Cocoa Processed With Alkali, Contains Two Percent Or Less Of Ricotta Cheese (whey, Milkfat, Lactic Acid, Salt), Whey, Chocolate, Cornstarch, Salt, Soy Lecithin, Natural And Artificial Flavor, Baking Soda, Polysorbate 60, Sorbitan Monostearate, Oil Of Peppermint, Yellow #5 Lake, Blue #1 Lake | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 26.92g (+3.59g, +15.39%) | |
| Saturated Fat | 9.62g (-2.05g, -17.57%) | |
| Trans Fat | 0.0g (-1.67g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 288.0mg (+5.00mg, +1.77%) | |
| Total Carbohydrates | 61.54g (-5.13g, -7.69%) | |
| Dietary Fiber | 3.8g (+0.50g, +15.15%) | |
| Sugars | 34.62g (-2.05g, -5.59%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-2.82g, -42.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.38mg (+0.18mg, +15.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Cane Sugar, Organic Wheat Flour, Organic Semi Sweet Chocolate Chips (organic Cane Sugar, Organic Chocolate, Organic Cocoa Butter, Organic Vanilla Extract), Organic Whole Grain Oat Flour, Palm Oil, Expeller Pressed Sunflower Oil, Organic Invert Cane Syrup, Organic Cocoa Powder, Sea Salt, Leavening (baking Soda, Ammonium Bicarbonate), Natural Flavor, Organic Molasses, Sunflower Lecithin, Mixed Tocopherols (vitamin E) To Protect Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 22.22g (-1.11g, -4.76%) | |
| Saturated Fat | 11.11g (-0.56g, -4.80%) | |
| Trans Fat | 0.0g (-1.67g, -100.00%) | |
| Cholesterol | N/A | |
| Sodium | 278.0mg (-5.00mg, -1.77%) | |
| Total Carbohydrates | 72.22g (+5.55g, +8.32%) | |
| Dietary Fiber | N/A | |
| Sugars | 36.11g (-0.56g, -1.53%) | |
| Sugars, added | N/A | |
| Protein | 2.78g (-3.89g, -58.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.5mg (+0.30mg, +25.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Palm Oil, Invert Sugar, Corn Starch, Salt, Ammonium Bicarbonate & Sodium Bicarbonate (leavening), Soya Lecithin, Mono & Diglycerides Of Fatty Acids (emulsifiers), Skim Milk Powder (0 35%), Cardamom (0 017%) (natural Flavour) & Vanillin (artificial Flavour) And Fd & C Yellow 5 (tartrazine) (artificial Colour) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 21.43g (-1.90g, -8.14%) | |
| Saturated Fat | 14.29g (+2.62g, +22.45%) | |
| Trans Fat | 0.0g (-1.67g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (+3.00mg, +1.06%) | |
| Total Carbohydrates | 71.43g (+4.76g, +7.14%) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 42.86g (+6.19g, +16.88%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.47g, +7.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 5.14mg (+3.94mg, +328.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cereal Flakes (milled Yellow Corn, Sugar, Barley Malt, Corn Syrup, Vitamins And Minerals [ferric Orthophophate {iron Source}, Ascorbic Acid {vitamin C}, Vitamin A Palmitate, Niacinamide {a B Vitamin}, Folic Acid {a B Vitamin}, Zinc Oxide {zinc Source}, Cyanocobalamin {vitamin B12}, Cholecaliciferol {vitamin D3}, Pyridoxine Hydrochloride {vitamin B6}, Riboflavin {vitamin B2}, Thiamine Mononitrate {vitamin B1}], Peanuts, Hydrogenated Vegetable Oil (soyabean, Cottonseed, Rapeseed), Sugar, Salt, Partially Hydrogenated Vegetable Oil (palm Kernel, Coconut), Whey Powder (milk), Soy Lecithin (an Emulsifier), Natural And Artificial Flavor, Artificial Colors (fd&c Yellow #6 Lake, Yellow #5 Lake, Blue #2 Lake) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 492.0kcal (-8.00kcal, -1.60%) | |
| Total Fat | 20.51g (-2.82g, -12.09%) | |
| Saturated Fat | 8.21g (-3.46g, -29.65%) | |
| Trans Fat | 0.0g (-1.67g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 287.0mg (+4.00mg, +1.41%) | |
| Total Carbohydrates | 69.74g (+3.07g, +4.60%) | |
| Dietary Fiber | 2.1g (-1.20g, -36.36%) | |
| Sugars | 30.77g (-5.90g, -16.09%) | |
| Sugars, added | N/A | |
| Protein | 4.1g (-2.57g, -38.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.48mg (+0.28mg, +23.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.18g (+2.18g, +43.60%) | |
| Fatty acids, total polyunsaturated | 5.13g (+1.80g, +54.05%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Palm Oil, Soybean Oil, Canola Oil, Corn Oil), Dextrose, Corn Syrup, Salt, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Natural And Artificial Flavors, Soy Lecithin (emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 23.33g (=) | |
| Saturated Fat | 6.67g (-5.00g, -42.84%) | |
| Trans Fat | 0.0g (-1.67g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 283.0mg (=) | |
| Total Carbohydrates | 66.67g (=) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 26.67g (-10.00g, -27.27%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.2mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Cane Sugar, Palm Oil, Expeller Pressed Sunflower Oil, Organic Whole Grain Rolled Oats, Organic Whole Grain Oat Flour, Organic Invert Cane Syrup, Organic Molasses, Natural Flavor, Leavening (baking Soda, Ammonium Bicarbonate), Sea Salt, Organic Cinnamon, Sunflower Lecithin, Mixed Tocopherols (vitamin E) To Protect Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 32.14g (+8.81g, +37.76%) | |
| Saturated Fat | 10.71g (-0.96g, -8.23%) | |
| Trans Fat | 0.0g (-1.67g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (+3.00mg, +1.06%) | |
| Total Carbohydrates | 64.29g (-2.38g, -3.57%) | |
| Dietary Fiber | 7.1g (+3.80g, +115.15%) | |
| Sugars | 35.71g (-0.96g, -2.62%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.10g, -46.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (+1.37mg, +114.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 12.5g (+7.50g, +150.00%) | |
| Fatty acids, total polyunsaturated | 5.36g (+2.03g, +60.96%) | |
| Ingredients | ||
|---|---|---|
Ingredients You'll Love: Cane Sugar, Popcorn, Sunflower Oil, Palm And Palm Kernel Oil, Cocoa Powder (processed With Alkali), Whey Powder, Sea Salt, Soy Lecithin (emulsifier), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 19.23g (-4.10g, -17.57%) | |
| Saturated Fat | 1.92g (-9.75g, -83.55%) | |
| Trans Fat | 0.0g (-1.67g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 288.0mg (+5.00mg, +1.77%) | |
| Total Carbohydrates | 69.23g (+2.56g, +3.84%) | |
| Dietary Fiber | 3.8g (+0.50g, +15.15%) | |
| Sugars | 34.62g (-2.05g, -5.59%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-2.82g, -42.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.38mg (+0.18mg, +15.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Powdered Sugar With Organic Corn Starch, Organic Expeller Pressed Sunflower Oil, Organic Cane Sugar, Organic Cocoa Processed With Alkali, Organic Peanut Flour, Organic Cane Syrup, Natural Flavor, Baking Soda, Organic Vanilla Extract, Sea Salt, Soy Lecithin, Organic Peanut Butter Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 20.0g (-3.33g, -14.27%) | |
| Saturated Fat | 15.0g (+3.33g, +28.53%) | |
| Trans Fat | 0.0g (-1.67g, -100.00%) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 275.0mg (-8.00mg, -2.83%) | |
| Total Carbohydrates | 70.0g (+3.33g, +4.99%) | |
| Dietary Fiber | 5.0g (+1.70g, +51.52%) | |
| Sugars | 30.0g (-6.67g, -18.19%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-1.67g, -25.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.20mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Vegetable Oil (palm), Desiccated Coconut, Butter, Salt, Baking Powder (sodium Bicarbonate And Ammonium Bicarbonate), Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 489.0kcal (-11.00kcal, -2.20%) | |
| Total Fat | 19.15g (-4.18g, -17.92%) | |
| Saturated Fat | 7.45g (-4.22g, -36.16%) | |
| Trans Fat | 0.0g (-1.67g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 287.0mg (+4.00mg, +1.41%) | |
| Total Carbohydrates | 72.34g (+5.67g, +8.50%) | |
| Dietary Fiber | 2.1g (-1.20g, -36.36%) | |
| Sugars | 36.17g (-0.50g, -1.36%) | |
| Sugars, added | N/A | |
| Protein | 4.26g (-2.41g, -36.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.3mg (+1.10mg, +91.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.38g (+1.38g, +27.60%) | |
| Fatty acids, total polyunsaturated | 4.26g (+0.93g, +27.93%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Corn Syrup, Sodium Bicarbonate (leavening), Salt, Artificial Flavors, Soy Lecithin (emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 489.0kcal (-11.00kcal, -2.20%) | |
| Total Fat | 19.15g (-4.18g, -17.92%) | |
| Saturated Fat | 7.45g (-4.22g, -36.16%) | |
| Trans Fat | 0.0g (-1.67g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 287.0mg (+4.00mg, +1.41%) | |
| Total Carbohydrates | 72.34g (+5.67g, +8.50%) | |
| Dietary Fiber | 2.1g (-1.20g, -36.36%) | |
| Sugars | 36.17g (-0.50g, -1.36%) | |
| Sugars, added | N/A | |
| Protein | 4.26g (-2.41g, -36.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.3mg (+1.10mg, +91.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.38g (+1.38g, +27.60%) | |
| Fatty acids, total polyunsaturated | 4.26g (+0.93g, +27.93%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Corn Syrup, Sodium Bicarbonate (leavening), Salt, Artificial Flavors, Soy Lecithin (emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 489.0kcal (-11.00kcal, -2.20%) | |
| Total Fat | 19.15g (-4.18g, -17.92%) | |
| Saturated Fat | 7.45g (-4.22g, -36.16%) | |
| Trans Fat | 0.0g (-1.67g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 287.0mg (+4.00mg, +1.41%) | |
| Total Carbohydrates | 72.34g (+5.67g, +8.50%) | |
| Dietary Fiber | 2.1g (-1.20g, -36.36%) | |
| Sugars | 36.17g (-0.50g, -1.36%) | |
| Sugars, added | N/A | |
| Protein | 4.26g (-2.41g, -36.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.3mg (+1.10mg, +91.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.38g (+1.38g, +27.60%) | |
| Fatty acids, total polyunsaturated | 4.26g (+0.93g, +27.93%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Corn Syrup, Sodium Bicarbonate (leavening), Salt, Artificial Flavors, Soy Lecithin (emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 20.45g (-2.88g, -12.34%) | |
| Saturated Fat | 9.09g (-2.58g, -22.11%) | |
| Trans Fat | 0.0g (-1.67g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 295.0mg (+12.00mg, +4.24%) | |
| Total Carbohydrates | 68.18g (+1.51g, +2.26%) | |
| Dietary Fiber | 2.3g (-1.00g, -30.30%) | |
| Sugars | 31.82g (-4.85g, -13.23%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (-2.12g, -31.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.20mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Graham Crumb (organic Wheat Flour, Organic Cane Sugar, Organic Oils [sunflower, Safflower And Or Palm Oil, Organic Whole Wheat Flour, Organic Cane Sugar Syrup, Organic Honey, Organic Molasses, Leavening [baking Soda, Ammonium Bicarbonate], Sea Salt, Cream Of Tartar), Organic Evaporated Cane Syrup, Organic Palm Fruit Oil, Organic Sunflower Lecithin | ||