Quaker Peanut Butter Flavor Chocolateolatey Covered Granola Bars, Peanut Butter by The Quaker Oats Company: Similar Foods

Product:
Peanut Butter Flavor Chocolateolatey Covered Granola Bars, Peanut Butter
Brand:
Quaker
Maker:
The Quaker Oats Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2090042/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat23.33g
Saturated Fat 11.67g
Trans Fat 1.67g
Cholesterol 0.0mg
Sodium 283.0mg
Total Carbohydrates 66.67g
Dietary Fiber 3.3g
Sugars 36.67g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.2mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.0g
Total sugar alcohols3.0g
Fatty acids, total polyunsaturated3.33g
Ingredients
Granola (whole Grain Rolled Oats, Whole Grain Rolled Wheat, Sugar, Sunflower Oil, High Fructose Corn Syrup, Molasses, Dried Coconut, Honey, Sodium Bicarbonate, Natural Flavor, Whey Protein Concentrate), Sugar, Partially Hydrogenated Vegetable Oil (palm Kernel, Palm, Soybean And Cottonseed), Peanuts, Crisp Rice (rice Flour, Sugar, Barley Malt, Salt), Corn Syrup Solids, Corn Syrup, High Fructose Corn Syrup, Whey, Brown Sugar, Dextrose, Lactose, Glycerin, Cocoa Powder, Cocoa (processed With Alkali), Sorbitol, Salt, Milk Fat, Soy Lecithin, Natural And Artificial Flavor, Glyceryl Lacto Esters Of Fatty Acids, Bht (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat23.33g (=)
Saturated Fat 11.67g (=)
Trans Fat 1.67g (=)
Cholesterol 0.0mg (=)
Sodium 283.0mg (=)
Total Carbohydrates 66.67g (=)
Dietary Fiber 3.3g (=)
Sugars 36.67g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.0g (=)
Total sugar alcohols3.0g (=)
Fatty acids, total polyunsaturated3.33g (=)
Ingredients
Granola (whole Grain Rolled Oats, Whole Grain Rolled Wheat, Sugar, Sunflower Oil, High Fructose Corn Syrup, Molasses, Dried Coconut, Honey, Sodium Bicarbonate, Natural Flavor, Whey Protein Concentrate), Sugar, Partially Hydrogenated Vegetable Oil (palm Kernel, Palm, Soybean And Cottonseed), Peanuts, Crisp Rice (rice Flour, Sugar, Barley Malt, Salt), Corn Syrup Solids, Corn Syrup, High Fructose Corn Syrup, Whey, Brown Sugar, Dextrose, Lactose, Glycerin, Cocoa Powder, Cocoa (processed With Alkali), Sorbitol, Salt, Milk Fat, Soy Lecithin, Natural And Artificial Flavor, Glyceryl Lacto Esters Of Fatty Acids, Bht (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.84
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat22.22g (-1.11g, -4.76%)
Saturated Fat 13.89g (+2.22g, +19.02%)
Trans Fat 0.0g (-1.67g, -100.00%)
Cholesterol N/A
Sodium 278.0mg (-5.00mg, -1.77%)
Total Carbohydrates 66.67g (=)
Dietary Fiber N/A
Sugars 38.89g (+2.22g, +6.05%)
Sugars, added N/A
Protein 5.56g (-1.11g, -16.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.0mg (+0.80mg, +66.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar; Milk; Chocolate; Cocoa Butter; Lactose; Milk Fat; Soy Lecithin And Pgpr, Emuslifiers; And Vanilla, Artificial Flavor); Sugar;enriched Wheat Flour (flour, Niacin; Reduced Iron; Thiamin Mononitrate; Riboflavin; And Folic Acid); Cornstarch; Cocoa Processed With Alkali; Palm Oil; Partially Hydrogenated Soybean Oil; Chocolate; Contains 2% Or Less Of:mono And Diglycerides; Whey (milk); High Fructose Corn Syrup; Sodium Bicarbonate; Salt; Natural And Artificial Flavors; Soy Lecithin; Dextrin; Resinous Glaze; And Carnauba Wax
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.61
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat26.92g (+3.59g, +15.39%)
Saturated Fat 15.38g (+3.71g, +31.79%)
Trans Fat 0.0g (-1.67g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 288.0mg (+5.00mg, +1.77%)
Total Carbohydrates 65.38g (-1.29g, -1.93%)
Dietary Fiber 3.8g (+0.50g, +15.15%)
Sugars 38.46g (+1.79g, +4.88%)
Sugars, added N/A
Protein 3.85g (-2.82g, -42.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.38mg (+0.18mg, +15.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Vegetable Oil (soybean, Palm, And Palm Kernel Oil With Tbhq For Freshness), Graham Flour, Hydrogenated And Or Partially Hydrogenated Vegetable Oil (palm Kernel, Palm And Or Coconut Oil), Cocoa Processed With Alkali, Contains Two Percent Or Less Of Ricotta Cheese (whey, Milkfat, Lactic Acid, Salt), Whey, Chocolate, Cornstarch, Salt, Soy Lecithin, Natural And Artificial Flavor, Baking Soda, Polysorbate 60, Sorbitan Monostearate, Oil Of Peppermint, Yellow #5 Lake, Blue #1 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.35
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat26.92g (+3.59g, +15.39%)
Saturated Fat 9.62g (-2.05g, -17.57%)
Trans Fat 0.0g (-1.67g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 288.0mg (+5.00mg, +1.77%)
Total Carbohydrates 61.54g (-5.13g, -7.69%)
Dietary Fiber 3.8g (+0.50g, +15.15%)
Sugars 34.62g (-2.05g, -5.59%)
Sugars, added N/A
Protein 3.85g (-2.82g, -42.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.38mg (+0.18mg, +15.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Cane Sugar, Organic Wheat Flour, Organic Semi Sweet Chocolate Chips (organic Cane Sugar, Organic Chocolate, Organic Cocoa Butter, Organic Vanilla Extract), Organic Whole Grain Oat Flour, Palm Oil, Expeller Pressed Sunflower Oil, Organic Invert Cane Syrup, Organic Cocoa Powder, Sea Salt, Leavening (baking Soda, Ammonium Bicarbonate), Natural Flavor, Organic Molasses, Sunflower Lecithin, Mixed Tocopherols (vitamin E) To Protect Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.47
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat22.22g (-1.11g, -4.76%)
Saturated Fat 11.11g (-0.56g, -4.80%)
Trans Fat 0.0g (-1.67g, -100.00%)
Cholesterol N/A
Sodium 278.0mg (-5.00mg, -1.77%)
Total Carbohydrates 72.22g (+5.55g, +8.32%)
Dietary Fiber N/A
Sugars 36.11g (-0.56g, -1.53%)
Sugars, added N/A
Protein 2.78g (-3.89g, -58.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.5mg (+0.30mg, +25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Palm Oil, Invert Sugar, Corn Starch, Salt, Ammonium Bicarbonate & Sodium Bicarbonate (leavening), Soya Lecithin, Mono & Diglycerides Of Fatty Acids (emulsifiers), Skim Milk Powder (0 35%), Cardamom (0 017%) (natural Flavour) & Vanillin (artificial Flavour) And Fd & C Yellow 5 (tartrazine) (artificial Colour)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.45
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (-1.90g, -8.14%)
Saturated Fat 14.29g (+2.62g, +22.45%)
Trans Fat 0.0g (-1.67g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 286.0mg (+3.00mg, +1.06%)
Total Carbohydrates 71.43g (+4.76g, +7.14%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 42.86g (+6.19g, +16.88%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe5.14mg (+3.94mg, +328.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cereal Flakes (milled Yellow Corn, Sugar, Barley Malt, Corn Syrup, Vitamins And Minerals [ferric Orthophophate {iron Source}, Ascorbic Acid {vitamin C}, Vitamin A Palmitate, Niacinamide {a B Vitamin}, Folic Acid {a B Vitamin}, Zinc Oxide {zinc Source}, Cyanocobalamin {vitamin B12}, Cholecaliciferol {vitamin D3}, Pyridoxine Hydrochloride {vitamin B6}, Riboflavin {vitamin B2}, Thiamine Mononitrate {vitamin B1}], Peanuts, Hydrogenated Vegetable Oil (soyabean, Cottonseed, Rapeseed), Sugar, Salt, Partially Hydrogenated Vegetable Oil (palm Kernel, Coconut), Whey Powder (milk), Soy Lecithin (an Emulsifier), Natural And Artificial Flavor, Artificial Colors (fd&c Yellow #6 Lake, Yellow #5 Lake, Blue #2 Lake)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.12
All Nutrients Per 100g (3.527 oz)
Calories 492.0kcal (-8.00kcal, -1.60%)
Total Fat20.51g (-2.82g, -12.09%)
Saturated Fat 8.21g (-3.46g, -29.65%)
Trans Fat 0.0g (-1.67g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 287.0mg (+4.00mg, +1.41%)
Total Carbohydrates 69.74g (+3.07g, +4.60%)
Dietary Fiber 2.1g (-1.20g, -36.36%)
Sugars 30.77g (-5.90g, -16.09%)
Sugars, added N/A
Protein 4.1g (-2.57g, -38.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.48mg (+0.28mg, +23.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.18g (+2.18g, +43.60%)
Fatty acids, total polyunsaturated5.13g (+1.80g, +54.05%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Palm Oil, Soybean Oil, Canola Oil, Corn Oil), Dextrose, Corn Syrup, Salt, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Natural And Artificial Flavors, Soy Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.15
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat23.33g (=)
Saturated Fat 6.67g (-5.00g, -42.84%)
Trans Fat 0.0g (-1.67g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 283.0mg (=)
Total Carbohydrates 66.67g (=)
Dietary Fiber 3.3g (=)
Sugars 26.67g (-10.00g, -27.27%)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Wheat Flour, Organic Cane Sugar, Palm Oil, Expeller Pressed Sunflower Oil, Organic Whole Grain Rolled Oats, Organic Whole Grain Oat Flour, Organic Invert Cane Syrup, Organic Molasses, Natural Flavor, Leavening (baking Soda, Ammonium Bicarbonate), Sea Salt, Organic Cinnamon, Sunflower Lecithin, Mixed Tocopherols (vitamin E) To Protect Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.86
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat32.14g (+8.81g, +37.76%)
Saturated Fat 10.71g (-0.96g, -8.23%)
Trans Fat 0.0g (-1.67g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 286.0mg (+3.00mg, +1.06%)
Total Carbohydrates 64.29g (-2.38g, -3.57%)
Dietary Fiber 7.1g (+3.80g, +115.15%)
Sugars 35.71g (-0.96g, -2.62%)
Sugars, added N/A
Protein 3.57g (-3.10g, -46.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+1.37mg, +114.17%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated12.5g (+7.50g, +150.00%)
Fatty acids, total polyunsaturated5.36g (+2.03g, +60.96%)
Ingredients
Ingredients You'll Love: Cane Sugar, Popcorn, Sunflower Oil, Palm And Palm Kernel Oil, Cocoa Powder (processed With Alkali), Whey Powder, Sea Salt, Soy Lecithin (emulsifier), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.27
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat19.23g (-4.10g, -17.57%)
Saturated Fat 1.92g (-9.75g, -83.55%)
Trans Fat 0.0g (-1.67g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 288.0mg (+5.00mg, +1.77%)
Total Carbohydrates 69.23g (+2.56g, +3.84%)
Dietary Fiber 3.8g (+0.50g, +15.15%)
Sugars 34.62g (-2.05g, -5.59%)
Sugars, added N/A
Protein 3.85g (-2.82g, -42.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.38mg (+0.18mg, +15.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Wheat Flour, Organic Powdered Sugar With Organic Corn Starch, Organic Expeller Pressed Sunflower Oil, Organic Cane Sugar, Organic Cocoa Processed With Alkali, Organic Peanut Flour, Organic Cane Syrup, Natural Flavor, Baking Soda, Organic Vanilla Extract, Sea Salt, Soy Lecithin, Organic Peanut Butter Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.89
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat20.0g (-3.33g, -14.27%)
Saturated Fat 15.0g (+3.33g, +28.53%)
Trans Fat 0.0g (-1.67g, -100.00%)
Cholesterol 5.0mg (+5.00mg)
Sodium 275.0mg (-8.00mg, -2.83%)
Total Carbohydrates 70.0g (+3.33g, +4.99%)
Dietary Fiber 5.0g (+1.70g, +51.52%)
Sugars 30.0g (-6.67g, -18.19%)
Sugars, added N/A
Protein 5.0g (-1.67g, -25.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.20mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Vegetable Oil (palm), Desiccated Coconut, Butter, Salt, Baking Powder (sodium Bicarbonate And Ammonium Bicarbonate), Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.09
All Nutrients Per 100g (3.527 oz)
Calories 489.0kcal (-11.00kcal, -2.20%)
Total Fat19.15g (-4.18g, -17.92%)
Saturated Fat 7.45g (-4.22g, -36.16%)
Trans Fat 0.0g (-1.67g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 287.0mg (+4.00mg, +1.41%)
Total Carbohydrates 72.34g (+5.67g, +8.50%)
Dietary Fiber 2.1g (-1.20g, -36.36%)
Sugars 36.17g (-0.50g, -1.36%)
Sugars, added N/A
Protein 4.26g (-2.41g, -36.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.3mg (+1.10mg, +91.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.38g (+1.38g, +27.60%)
Fatty acids, total polyunsaturated4.26g (+0.93g, +27.93%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Corn Syrup, Sodium Bicarbonate (leavening), Salt, Artificial Flavors, Soy Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.09
All Nutrients Per 100g (3.527 oz)
Calories 489.0kcal (-11.00kcal, -2.20%)
Total Fat19.15g (-4.18g, -17.92%)
Saturated Fat 7.45g (-4.22g, -36.16%)
Trans Fat 0.0g (-1.67g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 287.0mg (+4.00mg, +1.41%)
Total Carbohydrates 72.34g (+5.67g, +8.50%)
Dietary Fiber 2.1g (-1.20g, -36.36%)
Sugars 36.17g (-0.50g, -1.36%)
Sugars, added N/A
Protein 4.26g (-2.41g, -36.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.3mg (+1.10mg, +91.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.38g (+1.38g, +27.60%)
Fatty acids, total polyunsaturated4.26g (+0.93g, +27.93%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Corn Syrup, Sodium Bicarbonate (leavening), Salt, Artificial Flavors, Soy Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.09
All Nutrients Per 100g (3.527 oz)
Calories 489.0kcal (-11.00kcal, -2.20%)
Total Fat19.15g (-4.18g, -17.92%)
Saturated Fat 7.45g (-4.22g, -36.16%)
Trans Fat 0.0g (-1.67g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 287.0mg (+4.00mg, +1.41%)
Total Carbohydrates 72.34g (+5.67g, +8.50%)
Dietary Fiber 2.1g (-1.20g, -36.36%)
Sugars 36.17g (-0.50g, -1.36%)
Sugars, added N/A
Protein 4.26g (-2.41g, -36.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.3mg (+1.10mg, +91.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.38g (+1.38g, +27.60%)
Fatty acids, total polyunsaturated4.26g (+0.93g, +27.93%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Corn Syrup, Sodium Bicarbonate (leavening), Salt, Artificial Flavors, Soy Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.48
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat20.45g (-2.88g, -12.34%)
Saturated Fat 9.09g (-2.58g, -22.11%)
Trans Fat 0.0g (-1.67g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 295.0mg (+12.00mg, +4.24%)
Total Carbohydrates 68.18g (+1.51g, +2.26%)
Dietary Fiber 2.3g (-1.00g, -30.30%)
Sugars 31.82g (-4.85g, -13.23%)
Sugars, added N/A
Protein 4.55g (-2.12g, -31.78%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.20mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Graham Crumb (organic Wheat Flour, Organic Cane Sugar, Organic Oils [sunflower, Safflower And Or Palm Oil, Organic Whole Wheat Flour, Organic Cane Sugar Syrup, Organic Honey, Organic Molasses, Leavening [baking Soda, Ammonium Bicarbonate], Sea Salt, Cream Of Tartar), Organic Evaporated Cane Syrup, Organic Palm Fruit Oil, Organic Sunflower Lecithin