Lance Cookies, Lemon Creme by Snyder's Lance, Inc: Similar Foods

Product:
Cookies, Lemon Creme
Brand:
Lance
Maker:
Snyder's Lance, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2048137/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Lance Cookies, Lemon Creme by Snyder's Lance, Inc

All Nutrients Per 100g (3.527 oz)
Calories 492.0kcal
Total Fat20.51g
Saturated Fat 8.21g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 287.0mg
Total Carbohydrates 69.74g
Dietary Fiber 2.1g
Sugars 30.77g
Sugars, added N/A
Protein 4.1g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.48mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.18g
Fatty acids, total polyunsaturated5.13g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Palm Oil, Soybean Oil, Canola Oil, Corn Oil), Dextrose, Corn Syrup, Salt, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Natural And Artificial Flavors, Soy Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.04
Lance Cookie Sandwiches, Gingerbread Creme by Snyder's Lance, Inc

All Nutrients Per 100g (3.527 oz)
Calories 489.0kcal (-3.00kcal, -0.61%)
Total Fat20.0g (-0.51g, -2.49%)
Saturated Fat 6.67g (-1.54g, -18.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 289.0mg (+2.00mg, +0.70%)
Total Carbohydrates 71.11g (+1.37g, +1.96%)
Dietary Fiber 2.2g (+0.10g, +4.76%)
Sugars 33.33g (+2.56g, +8.32%)
Sugars, added N/A
Protein 4.44g (+0.34g, +8.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.8mg (-0.68mg, -45.95%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.67g (-0.51g, -7.10%)
Fatty acids, total polyunsaturated4.44g (-0.69g, -13.45%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Palm Oil, Soybean Oil, Canola Oil, Corn Oil), Dextrose, Corn Syrup, Salt, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Natural And Artificial Flavors, Soy Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.04
Lance Cookie Sandwiches, Gingerbread Creme by Snyder's Lance, Inc

All Nutrients Per 100g (3.527 oz)
Calories 489.0kcal (-3.00kcal, -0.61%)
Total Fat20.0g (-0.51g, -2.49%)
Saturated Fat 6.67g (-1.54g, -18.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 289.0mg (+2.00mg, +0.70%)
Total Carbohydrates 71.11g (+1.37g, +1.96%)
Dietary Fiber 2.2g (+0.10g, +4.76%)
Sugars 33.33g (+2.56g, +8.32%)
Sugars, added N/A
Protein 4.44g (+0.34g, +8.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.8mg (-0.68mg, -45.95%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.67g (-0.51g, -7.10%)
Fatty acids, total polyunsaturated4.44g (-0.69g, -13.45%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Palm Oil, Soybean Oil, Canola Oil, Corn Oil), Dextrose, Corn Syrup, Salt, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Natural And Artificial Flavors, Soy Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.03
Lance Van O Lunch, Cookie Sandwiches, Vanilla Creame, Vanilla Creame by Snyder's Lance, Inc

All Nutrients Per 100g (3.527 oz)
Calories 489.0kcal (-3.00kcal, -0.61%)
Total Fat19.15g (-1.36g, -6.63%)
Saturated Fat 7.45g (-0.76g, -9.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 287.0mg (=)
Total Carbohydrates 72.34g (+2.60g, +3.73%)
Dietary Fiber 2.1g (=)
Sugars 36.17g (+5.40g, +17.55%)
Sugars, added N/A
Protein 4.26g (+0.16g, +3.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.3mg (+0.82mg, +55.41%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.38g (-0.80g, -11.14%)
Fatty acids, total polyunsaturated4.26g (-0.87g, -16.96%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Corn Syrup, Sodium Bicarbonate (leavening), Salt, Artificial Flavors, Soy Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.03
Lance Cookies, Rich Vanilla Creme by Snyder's Lance, Inc

All Nutrients Per 100g (3.527 oz)
Calories 489.0kcal (-3.00kcal, -0.61%)
Total Fat19.15g (-1.36g, -6.63%)
Saturated Fat 7.45g (-0.76g, -9.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 287.0mg (=)
Total Carbohydrates 72.34g (+2.60g, +3.73%)
Dietary Fiber 2.1g (=)
Sugars 36.17g (+5.40g, +17.55%)
Sugars, added N/A
Protein 4.26g (+0.16g, +3.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.3mg (+0.82mg, +55.41%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.38g (-0.80g, -11.14%)
Fatty acids, total polyunsaturated4.26g (-0.87g, -16.96%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Corn Syrup, Sodium Bicarbonate (leavening), Salt, Artificial Flavors, Soy Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.03
Lance, Van O Lunch Cookies, Rich Vanilla Creme, Rich Vanilla Creme by Snyder's Lance, Inc

All Nutrients Per 100g (3.527 oz)
Calories 489.0kcal (-3.00kcal, -0.61%)
Total Fat19.15g (-1.36g, -6.63%)
Saturated Fat 7.45g (-0.76g, -9.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 287.0mg (=)
Total Carbohydrates 72.34g (+2.60g, +3.73%)
Dietary Fiber 2.1g (=)
Sugars 36.17g (+5.40g, +17.55%)
Sugars, added N/A
Protein 4.26g (+0.16g, +3.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.3mg (+0.82mg, +55.41%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.38g (-0.80g, -11.14%)
Fatty acids, total polyunsaturated4.26g (-0.87g, -16.96%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Corn Syrup, Sodium Bicarbonate (leavening), Salt, Artificial Flavors, Soy Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.81
Lance, Quick Starts, Breakfast Biscuit Sandwiches, Maple French Toast, Maple French Toast by Snyder's Lance, Inc

All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal (-8.00kcal, -1.63%)
Total Fat21.05g (+0.54g, +2.63%)
Saturated Fat 8.42g (+0.21g, +2.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 284.0mg (-3.00mg, -1.05%)
Total Carbohydrates 69.47g (-0.27g, -0.39%)
Dietary Fiber 6.3g (+4.20g, +200.00%)
Sugars 31.58g (+0.81g, +2.63%)
Sugars, added N/A
Protein 6.32g (+2.22g, +54.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.27mg (+0.79mg, +53.38%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.32g (-0.86g, -11.98%)
Fatty acids, total polyunsaturated4.21g (-0.92g, -17.93%)
Thiamin0.0mg
Riboflavin0.358mg
Niacin4.211mg
Vitamin B-60.421mg
Ingredients
Whole Wheat Flour, Sugar, Vegetable Oil (contains One Or More Of The Following: Palm Oil, Soybean Oil, Canola Oil, Corn Oil), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Grain Oats, Dextrose, Oat Fiber, Brown Rice Protein, Corn Syrup, Corn Starch, Natural And Artificial Flavors, Baking Soda, Salt, Soy Lecithin (emulsifier), Maltodextrin, Artificial Colors (yellow 5 Lake, Red 40 Lake, Blue 1 Lake), Niacinamide (vitamin B3), Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.30
Nekot Cookie Sandwiches, Rich Red Vanilla Creme by Snyder's Lance, Inc

All Nutrients Per 100g (3.527 oz)
Calories 489.0kcal (-3.00kcal, -0.61%)
Total Fat20.0g (-0.51g, -2.49%)
Saturated Fat 7.78g (-0.43g, -5.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 278.0mg (-9.00mg, -3.14%)
Total Carbohydrates 73.33g (+3.59g, +5.15%)
Dietary Fiber 2.2g (+0.10g, +4.76%)
Sugars 35.56g (+4.79g, +15.57%)
Sugars, added N/A
Protein 4.44g (+0.34g, +8.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.8mg (-0.68mg, -45.95%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.67g (-0.51g, -7.10%)
Fatty acids, total polyunsaturated4.44g (-0.69g, -13.45%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar Vegetable Oil (contains One Or More Of The Following: Palm Oil, Soybean Oil, Canola Oil, Corn Oil), Corn Syrup, Salt, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Soy Lecithin (emulsifier) Artificial Flavors, Red 40 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.17
Lecour's Finest Rainbow Chocolateolate Chip Cookies With Candy by The Moran Group Incorporated

All Nutrients Per 100g (3.527 oz)
Calories 485.0kcal (-7.00kcal, -1.42%)
Total Fat24.24g (+3.73g, +18.19%)
Saturated Fat 13.64g (+5.43g, +66.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 288.0mg (+1.00mg, +0.35%)
Total Carbohydrates 63.64g (-6.10g, -8.75%)
Dietary Fiber 3.0g (+0.90g, +42.86%)
Sugars 30.3g (-0.47g, -1.53%)
Sugars, added N/A
Protein 3.03g (-1.07g, -26.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.48mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.58g (+0.40g, +5.57%)
Fatty acids, total polyunsaturated1.52g (-3.61g, -70.37%)
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm And Or Soybean Oil, Sugar, Candy Drops (sugar, Palm Oil, Cocoa, Cocoa Processed With Alkali, Dextrose, Soy Lecithin, Yellow 5 Lake, Blue 1 Lake, Yellow 5, Blue 1, Red 40 Lake, Red 3, Blue 2 Lake, Confectioner's Glaze), Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, And Vanillin), High Fructose Corn Syrup, Sodium Bicarbonate (leavening), Salt, Natural And Artificial Flavor, Soy Lecithin (emulsifier), Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.12
Quaker Peanut Butter Flavor Chocolateolatey Covered Granola Bars, Peanut Butter by The Quaker Oats Company

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+8.00kcal, +1.63%)
Total Fat23.33g (+2.82g, +13.75%)
Saturated Fat 11.67g (+3.46g, +42.14%)
Trans Fat 1.67g (+1.67g)
Cholesterol 0.0mg (=)
Sodium 283.0mg (-4.00mg, -1.39%)
Total Carbohydrates 66.67g (-3.07g, -4.40%)
Dietary Fiber 3.3g (+1.20g, +57.14%)
Sugars 36.67g (+5.90g, +19.17%)
Sugars, added N/A
Protein 6.67g (+2.57g, +62.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (-0.28mg, -18.92%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.0g (-2.18g, -30.36%)
Total sugar alcohols3.0g
Fatty acids, total polyunsaturated3.33g (-1.80g, -35.09%)
Ingredients
Granola (whole Grain Rolled Oats, Whole Grain Rolled Wheat, Sugar, Sunflower Oil, High Fructose Corn Syrup, Molasses, Dried Coconut, Honey, Sodium Bicarbonate, Natural Flavor, Whey Protein Concentrate), Sugar, Partially Hydrogenated Vegetable Oil (palm Kernel, Palm, Soybean And Cottonseed), Peanuts, Crisp Rice (rice Flour, Sugar, Barley Malt, Salt), Corn Syrup Solids, Corn Syrup, High Fructose Corn Syrup, Whey, Brown Sugar, Dextrose, Lactose, Glycerin, Cocoa Powder, Cocoa (processed With Alkali), Sorbitol, Salt, Milk Fat, Soy Lecithin, Natural And Artificial Flavor, Glyceryl Lacto Esters Of Fatty Acids, Bht (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.12
Quaker Peanut Butter Flavor Chocolateolatey Covered Granola Bars, Peanut Butter by The Quaker Oats Company

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+8.00kcal, +1.63%)
Total Fat23.33g (+2.82g, +13.75%)
Saturated Fat 11.67g (+3.46g, +42.14%)
Trans Fat 1.67g (+1.67g)
Cholesterol 0.0mg (=)
Sodium 283.0mg (-4.00mg, -1.39%)
Total Carbohydrates 66.67g (-3.07g, -4.40%)
Dietary Fiber 3.3g (+1.20g, +57.14%)
Sugars 36.67g (+5.90g, +19.17%)
Sugars, added N/A
Protein 6.67g (+2.57g, +62.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (-0.28mg, -18.92%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.0g (-2.18g, -30.36%)
Total sugar alcohols3.0g
Fatty acids, total polyunsaturated3.33g (-1.80g, -35.09%)
Ingredients
Granola (whole Grain Rolled Oats, Whole Grain Rolled Wheat, Sugar, Sunflower Oil, High Fructose Corn Syrup, Molasses, Dried Coconut, Honey, Sodium Bicarbonate, Natural Flavor, Whey Protein Concentrate), Sugar, Partially Hydrogenated Vegetable Oil (palm Kernel, Palm, Soybean And Cottonseed), Peanuts, Crisp Rice (rice Flour, Sugar, Barley Malt, Salt), Corn Syrup Solids, Corn Syrup, High Fructose Corn Syrup, Whey, Brown Sugar, Dextrose, Lactose, Glycerin, Cocoa Powder, Cocoa (processed With Alkali), Sorbitol, Salt, Milk Fat, Soy Lecithin, Natural And Artificial Flavor, Glyceryl Lacto Esters Of Fatty Acids, Bht (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.28
Got Milk?, Cinnamon Mini Teddy Cookies by Got Snacks Llc

All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (-6.00kcal, -1.22%)
Total Fat17.14g (-3.37g, -16.43%)
Saturated Fat 8.57g (+0.36g, +4.38%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (-1.00mg, -0.35%)
Total Carbohydrates 74.29g (+4.55g, +6.52%)
Dietary Fiber 2.9g (+0.80g, +38.10%)
Sugars 25.71g (-5.06g, -16.44%)
Sugars, added N/A
Protein 5.71g (+1.61g, +39.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.06mg (+0.58mg, +39.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Palm Oil, Cornstarch, Whey Powder, Cinnamon Powder, Corn Syrup, Salt, Sodium Bicarbonate [leavening], Ammonium Bicarbonate [leavening] And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.50
Lance, Quick Starts, Granola Breakfast Biscuit Sandwiches, Chocolateolate Creme, Chocolateolate Creme by Snyder's Lance, Inc

All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal (-8.00kcal, -1.63%)
Total Fat16.84g (-3.67g, -17.89%)
Saturated Fat 7.37g (-0.84g, -10.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 284.0mg (-3.00mg, -1.05%)
Total Carbohydrates 71.58g (+1.84g, +2.64%)
Dietary Fiber 8.4g (+6.30g, +300.00%)
Sugars 33.68g (+2.91g, +9.46%)
Sugars, added N/A
Protein 8.42g (+4.32g, +105.37%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.79mg (+2.31mg, +156.08%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.32g (-0.86g, -11.98%)
Fatty acids, total polyunsaturated4.21g (-0.92g, -17.93%)
Thiamin0.0mg
Riboflavin0.358mg
Niacin4.211mg
Vitamin B-60.421mg
Ingredients
Whole Wheat Flour, Sugar, Vegetable Oil (contains One Or More Of The Following: Palm Oil, Soybean Oil, Canola Oil, Corn Oil), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Rolled Oats, Cocoa (processed With Alkali), Baby Oats, Oat Fiber, Brown Rice Protein, Honey, Cornstarch, Corn Syrup, Soy Lecithin (emulsifier), Baking Soda, Salt, Molasses, Natural And Artificial Flavors, Maltodextrin, Cinnamon, Niacinamide (vitamin B3), Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.50
Lance, Quick Starts, Breakfast Biscuit Sandwiches, Chocolateolate Creme, Chocolateolate Creme by Snyder's Lance, Inc

All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal (-8.00kcal, -1.63%)
Total Fat16.84g (-3.67g, -17.89%)
Saturated Fat 7.37g (-0.84g, -10.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 284.0mg (-3.00mg, -1.05%)
Total Carbohydrates 71.58g (+1.84g, +2.64%)
Dietary Fiber 8.4g (+6.30g, +300.00%)
Sugars 33.68g (+2.91g, +9.46%)
Sugars, added N/A
Protein 8.42g (+4.32g, +105.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.79mg (+2.31mg, +156.08%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated6.32g (-0.86g, -11.98%)
Fatty acids, total polyunsaturated4.21g (-0.92g, -17.93%)
Thiamin0.0mg
Riboflavin0.358mg
Niacin4.211mg
Vitamin B-60.421mg
Ingredients
Whole Wheat Flour, Sugar, Vegetable Oil (contains One Or More Of The Following: Palm Oil, Soybean Oil, Canola Oil, Corn Oil), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Rolled Oats, Cocoa (processed With Alkali), Baby Oats, Oat Fiber, Brown Rice Protein, Honey, Cornstarch, Corn Syrup, Soy Lecithin (emulsifier), Baking Soda, Salt, Molasses, Natural And Artificial Flavors, Maltodextrin, Cinnamon, Niacinamide (vitamin B3), Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.91
Voortman, Simply Social Sugar Cookies by Kid Tested Tunes

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+8.00kcal, +1.63%)
Total Fat21.43g (+0.92g, +4.49%)
Saturated Fat 5.36g (-2.85g, -34.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (-1.00mg, -0.35%)
Total Carbohydrates 67.86g (-1.88g, -2.70%)
Dietary Fiber 0.0g (-2.10g, -100.00%)
Sugars 25.0g (-5.77g, -18.75%)
Sugars, added N/A
Protein 3.57g (-0.53g, -12.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-0.19mg, -12.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (canola, Soybean, Palm And Palm Kernel, Sunflower), Dried Coconut, High Fructose Corn Syrup, Salt, Sodium Bicarbonate, Artificial And Natural Flavor, Egg, Ammonium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.08
Lance Cookies, Lemon Creme by Snyder's Lance, Inc

All Nutrients Per 100g (3.527 oz)
Calories 479.0kcal (-13.00kcal, -2.64%)
Total Fat19.17g (-1.34g, -6.53%)
Saturated Fat 6.39g (-1.82g, -22.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 288.0mg (+1.00mg, +0.35%)
Total Carbohydrates 73.48g (+3.74g, +5.36%)
Dietary Fiber 3.2g (+1.10g, +52.38%)
Sugars 31.95g (+1.18g, +3.83%)
Sugars, added N/A
Protein 6.39g (+2.29g, +55.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.3mg (+0.82mg, +55.41%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.39g (-0.79g, -11.00%)
Fatty acids, total polyunsaturated4.79g (-0.34g, -6.63%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil Soybean Oil), Dextrose, Corn Syrup, Corn Starch, Sodium Bicarbonate (leavening), Salt, Natural And Artificial Flavors, Soy Lecithin (emulsifier), Citric Acid, Artificial Color (yellow 5 Lake)