Arrowhead Mills, Organic Graham Cracker Crust by The Hain Celestial Group, Inc: Similar Foods
- Product:
- Arrowhead Mills, Organic Graham Cracker Crust
- Brand:
- Arrowhead Mills
- Maker:
- The Hain Celestial Group, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2031038/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal | |
Total Fat | 20.45g | |
Saturated Fat | 9.09g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 295.0mg | |
Total Carbohydrates | 68.18g | |
Dietary Fiber | 2.3g | |
Sugars | 31.82g | |
Sugars, added | N/A | |
Protein | 4.55g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 0.0mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Graham Crumb (organic Wheat Flour, Organic Cane Sugar, Organic Oils [sunflower, Safflower And Or Palm Oil, Organic Whole Wheat Flour, Organic Cane Sugar Syrup, Organic Honey, Organic Molasses, Leavening [baking Soda, Ammonium Bicarbonate], Sea Salt, Cream Of Tartar), Organic Evaporated Cane Syrup, Organic Palm Fruit Oil, Organic Sunflower Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.65
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 23.33g (+2.88g, +14.08%) | |
Saturated Fat | 6.67g (-2.42g, -26.62%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 300.0mg (+5.00mg, +1.69%) | |
Total Carbohydrates | 66.67g (-1.51g, -2.21%) | |
Dietary Fiber | 3.3g (+1.00g, +43.48%) | |
Sugars | 26.67g (-5.15g, -16.18%) | |
Sugars, added | N/A | |
Protein | 6.67g (+2.12g, +46.59%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.2mg (+1.20mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Wheat Flour, Organic Cane Sugar, Organic Palm Oil, Organic Expeller Pressed Sunflower Oil, Organic Whole Grain Rolled Oats, Organic Whole Grain Oat Flour, Organic Invert Cane Syrup, Organic Molasses, Leavening (baking Soda, Ammonium Bicarbonate), Sea Salt, Organic Cinnamon, Natural Flavor, Mixed Tocopherols (vitamin E) To Protect Flavor, Organic Vanilla Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.75
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 19.23g (-1.22g, -5.97%) | |
Saturated Fat | 1.92g (-7.17g, -78.88%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 288.0mg (-7.00mg, -2.37%) | |
Total Carbohydrates | 69.23g (+1.05g, +1.54%) | |
Dietary Fiber | 3.8g (+1.50g, +65.22%) | |
Sugars | 34.62g (+2.80g, +8.80%) | |
Sugars, added | N/A | |
Protein | 3.85g (-0.70g, -15.38%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.38mg (+1.38mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Wheat Flour, Organic Powdered Sugar With Organic Corn Starch, Organic Expeller Pressed Sunflower Oil, Organic Cane Sugar, Organic Cocoa Processed With Alkali, Organic Peanut Flour, Organic Cane Syrup, Natural Flavor, Baking Soda, Organic Vanilla Extract, Sea Salt, Soy Lecithin, Organic Peanut Butter Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.01
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 25.0g (+4.55g, +22.25%) | |
Saturated Fat | 8.93g (-0.16g, -1.76%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 304.0mg (+9.00mg, +3.05%) | |
Total Carbohydrates | 67.86g (-0.32g, -0.47%) | |
Dietary Fiber | 3.6g (+1.30g, +56.52%) | |
Sugars | 35.71g (+3.89g, +12.23%) | |
Sugars, added | N/A | |
Protein | 3.57g (-0.98g, -21.54%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.29mg (+1.29mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm And Palm Kernel Oil), M&m's Minis Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Color Added, Dextrin, Corn Syrup, Cornstarch, Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Yellow 5 Lake, Red 40 Lake, Yellow 6 Lake, Blue 2 Lake, Blue 2), Semisweet Chocolate (chocolate, Sugar, Dextrose, Soy Lecithin, Artificial Flavor), Contains 2% Or Less Of Salt, Baking Soda, Molasses, Natural And Artificial Flavors, Eggs, Whey |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.01
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 25.0g (+4.55g, +22.25%) | |
Saturated Fat | 8.93g (-0.16g, -1.76%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 304.0mg (+9.00mg, +3.05%) | |
Total Carbohydrates | 67.86g (-0.32g, -0.47%) | |
Dietary Fiber | 3.6g (+1.30g, +56.52%) | |
Sugars | 35.71g (+3.89g, +12.23%) | |
Sugars, added | N/A | |
Protein | 3.57g (-0.98g, -21.54%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.29mg (+1.29mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm And Palm Kernel Oil), M&m's Minis Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Color Added, Dextrin, Corn Syrup, Cornstarch, Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Yellow 5 Lake, Red 40 Lake, Yellow 6 Lake, Blue 2 Lake, Blue 2), Semisweet Chocolate (chocolate, Sugar, Dextrose, Soy Lecithin, Artificial Flavor), Contains 2% Or Less Of Salt, Baking Soda, Molasses, Natural And Artificial Flavors, Eggs, Whey |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.01
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 25.0g (+4.55g, +22.25%) | |
Saturated Fat | 8.93g (-0.16g, -1.76%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 304.0mg (+9.00mg, +3.05%) | |
Total Carbohydrates | 67.86g (-0.32g, -0.47%) | |
Dietary Fiber | 3.6g (+1.30g, +56.52%) | |
Sugars | 35.71g (+3.89g, +12.23%) | |
Sugars, added | N/A | |
Protein | 3.57g (-0.98g, -21.54%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.29mg (+1.29mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm And Palm Kernel Oil), M&m's Minis Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Color Added, Dextrin, Corn Syrup, Cornstarch, Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Yellow 5 Lake, Red 40 Lake, Yellow 6 Lake, Blue 2 Lake, Blue 2), Semisweet Chocolate (chocolate, Sugar, Dextrose, Soy Lecithin, Artificial Flavor), Contains 2% Or Less Of Salt, Baking Soda, Molasses, Natural And Artificial Flavors, Eggs, Whey |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.03
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 21.43g (+0.98g, +4.79%) | |
Saturated Fat | 12.5g (+3.41g, +37.51%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 304.0mg (+9.00mg, +3.05%) | |
Total Carbohydrates | 67.86g (-0.32g, -0.47%) | |
Dietary Fiber | 0.0g (-2.30g, -100.00%) | |
Sugars | 35.71g (+3.89g, +12.23%) | |
Sugars, added | N/A | |
Protein | 3.57g (-0.98g, -21.54%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.57mg (+2.57mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), White Coating (sugar, Palm Kernel And Palm Oil, Nonfat Dry Milk, Titanium Dioxide [color], Soy Lecithin [emulsifier], Vanilla Extract), Sugar, Palm Oil, Contains 2% Or Less Of: Natural & Artificial Flavors, Salt, Leavening (ammonium Bicarbonate, Baking Soda), Colors (annatto (color), Blue 1, Blue 1 Lake, Blue 2, Blue 2 Lake, Red 3, Red 40, Red 40 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake), Soy Lecithin (emulsifier), Whey, Confectioner's Glaze (lac Resin), Eggs, Carnauba Wax, Corn Syrup |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.50
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 21.43g (+0.98g, +4.79%) | |
Saturated Fat | 12.5g (+3.41g, +37.51%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 304.0mg (+9.00mg, +3.05%) | |
Total Carbohydrates | 71.43g (+3.25g, +4.77%) | |
Dietary Fiber | 0.0g (-2.30g, -100.00%) | |
Sugars | 35.71g (+3.89g, +12.23%) | |
Sugars, added | N/A | |
Protein | 3.57g (-0.98g, -21.54%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.57mg (+2.57mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Palm Kernel Oils, Cornstarch, High Fructose Corn Syrup, Salt, Baking Soda, Natural And Artificial Flavor, Soy Lecithin, Ammonium Bicarbonate, Sodium Acid Pyrophosphate, Artificial Color (yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake), Annatto Color |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.05
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 21.43g (+0.98g, +4.79%) | |
Saturated Fat | 3.57g (-5.52g, -60.73%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 304.0mg (+9.00mg, +3.05%) | |
Total Carbohydrates | 67.86g (-0.32g, -0.47%) | |
Dietary Fiber | 3.6g (+1.30g, +56.52%) | |
Sugars | 35.71g (+3.89g, +12.23%) | |
Sugars, added | N/A | |
Protein | 3.57g (-0.98g, -21.54%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.86mg (+3.86mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Gluten Free Whole Oat Flour, Evaporated Cane Sugar, High Oleic Safflower Oil, Natural Chocolate Chips (evaporated Cane Sugar, Unsweetened Chocolate, Non Dairy Cocoa Butter), Organic Tapioca Starch, Pear Juice Concentrate, Pure Vanilla Extract, Baking Soda (sodium Bicarbonate), Salt, Cream Of Tartar, Sunflower Lecithin [an Emulsifier], Xanthan Gum, Rosemary Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.15
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 26.92g (+6.47g, +31.64%) | |
Saturated Fat | 9.62g (+0.53g, +5.83%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 288.0mg (-7.00mg, -2.37%) | |
Total Carbohydrates | 61.54g (-6.64g, -9.74%) | |
Dietary Fiber | 3.8g (+1.50g, +65.22%) | |
Sugars | 34.62g (+2.80g, +8.80%) | |
Sugars, added | N/A | |
Protein | 3.85g (-0.70g, -15.38%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.38mg (+1.38mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Cane Sugar, Organic Wheat Flour, Organic Semi Sweet Chocolate Chips (organic Cane Sugar, Organic Chocolate, Organic Cocoa Butter, Organic Vanilla Extract), Organic Whole Grain Oat Flour, Palm Oil, Expeller Pressed Sunflower Oil, Organic Invert Cane Syrup, Organic Cocoa Powder, Sea Salt, Leavening (baking Soda, Ammonium Bicarbonate), Natural Flavor, Organic Molasses, Sunflower Lecithin, Mixed Tocopherols (vitamin E) To Protect Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.26
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 21.43g (+0.98g, +4.79%) | |
Saturated Fat | 5.36g (-3.73g, -41.03%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 286.0mg (-9.00mg, -3.05%) | |
Total Carbohydrates | 67.86g (-0.32g, -0.47%) | |
Dietary Fiber | 0.0g (-2.30g, -100.00%) | |
Sugars | 25.0g (-6.82g, -21.43%) | |
Sugars, added | N/A | |
Protein | 3.57g (-0.98g, -21.54%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.29mg (+1.29mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (canola, Soybean, Palm And Palm Kernel, Sunflower), Dried Coconut, High Fructose Corn Syrup, Salt, Sodium Bicarbonate, Artificial And Natural Flavor, Egg, Ammonium Bicarbonate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.80
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 25.0g (+4.55g, +22.25%) | |
Saturated Fat | 10.71g (+1.62g, +17.82%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 304.0mg (+9.00mg, +3.05%) | |
Total Carbohydrates | 67.86g (-0.32g, -0.47%) | |
Dietary Fiber | 0.0g (-2.30g, -100.00%) | |
Sugars | 25.0g (-6.82g, -21.43%) | |
Sugars, added | N/A | |
Protein | 3.57g (-0.98g, -21.54%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.57mg (+2.57mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Bleached Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Vegetable Shortening (palm Oil, Soybean Oil, Canola Oil, Tocopherols [antioxidant]), Salt, Leavening (baking Powder, Ammonium Bicarbonate, Sodium Bicarbonate), Milk Replacer (soy Protein, Maltodextrin, Cerelose, Guar Gum, Beta Carotene, Soy Lecithin), Whole Egg Solids, Artificial Flavor, Corn Syrup Solids, Yellow 5, Yellow 6 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.67
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 26.92g (+6.47g, +31.64%) | |
Saturated Fat | 15.38g (+6.29g, +69.20%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 288.0mg (-7.00mg, -2.37%) | |
Total Carbohydrates | 65.38g (-2.80g, -4.11%) | |
Dietary Fiber | 3.8g (+1.50g, +65.22%) | |
Sugars | 38.46g (+6.64g, +20.87%) | |
Sugars, added | N/A | |
Protein | 3.85g (-0.70g, -15.38%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.38mg (+1.38mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Vegetable Oil (soybean, Palm, And Palm Kernel Oil With Tbhq For Freshness), Graham Flour, Hydrogenated And Or Partially Hydrogenated Vegetable Oil (palm Kernel, Palm And Or Coconut Oil), Cocoa Processed With Alkali, Contains Two Percent Or Less Of Ricotta Cheese (whey, Milkfat, Lactic Acid, Salt), Whey, Chocolate, Cornstarch, Salt, Soy Lecithin, Natural And Artificial Flavor, Baking Soda, Polysorbate 60, Sorbitan Monostearate, Oil Of Peppermint, Yellow #5 Lake, Blue #1 Lake |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.86
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 26.67g (+6.22g, +30.42%) | |
Saturated Fat | 3.33g (-5.76g, -63.37%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 300.0mg (+5.00mg, +1.69%) | |
Total Carbohydrates | 66.67g (-1.51g, -2.21%) | |
Dietary Fiber | 10.0g (+7.70g, +334.78%) | |
Sugars | 26.67g (-5.15g, -16.18%) | |
Sugars, added | N/A | |
Protein | 3.33g (-1.22g, -26.81%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.4mg (+2.40mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Popcorn, Organic Expeller Pressed Soybean Oil, Organic Sugar, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.92
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 23.33g (+2.88g, +14.08%) | |
Saturated Fat | 6.67g (-2.42g, -26.62%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 283.0mg (-12.00mg, -4.07%) | |
Total Carbohydrates | 66.67g (-1.51g, -2.21%) | |
Dietary Fiber | 3.3g (+1.00g, +43.48%) | |
Sugars | 26.67g (-5.15g, -16.18%) | |
Sugars, added | N/A | |
Protein | 6.67g (+2.12g, +46.59%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.2mg (+1.20mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Wheat Flour, Organic Cane Sugar, Palm Oil, Expeller Pressed Sunflower Oil, Organic Whole Grain Rolled Oats, Organic Whole Grain Oat Flour, Organic Invert Cane Syrup, Organic Molasses, Natural Flavor, Leavening (baking Soda, Ammonium Bicarbonate), Sea Salt, Organic Cinnamon, Sunflower Lecithin, Mixed Tocopherols (vitamin E) To Protect Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.07
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 21.43g (+0.98g, +4.79%) | |
Saturated Fat | 16.07g (+6.98g, +76.79%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 304.0mg (+9.00mg, +3.05%) | |
Total Carbohydrates | 71.43g (+3.25g, +4.77%) | |
Dietary Fiber | 0.0g (-2.30g, -100.00%) | |
Sugars | 35.71g (+3.89g, +12.23%) | |
Sugars, added | N/A | |
Protein | 3.57g (-0.98g, -21.54%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.57mg (+2.57mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 5.36g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
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Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil Shortening (palm And Palm Kernel Oils) Cornstarch, High Fructose Corn Syrup, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate), Natural And Artificial Flavor, Soy Lecithin, Artificial Color (fd&c Yellow #6 Lake, Fd&c Yellow #5, Fd&c Blue #2 Lake), Annatto (color) |