Quaker Peaches & Cream Instant Oatmeal, Peaches & Cream by The Quaker Oats Company: Similar Foods
- Product:
- Peaches & Cream Instant Oatmeal, Peaches & Cream
- Brand:
- Quaker
- Maker:
- The Quaker Oats Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2492953/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal | |
| Total Fat | 6.67g | |
| Saturated Fat | 1.67g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 533.0mg | |
| Total Carbohydrates | 76.67g | |
| Dietary Fiber | 6.7g | |
| Sugars | 30.0g | |
| Sugars, added | N/A | |
| Protein | 10.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg | |
| Iron, Fe | 2.67mg | |
| Potassium, K | 300.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.67g | |
| Fatty acids, total polyunsaturated | 1.67g | |
| Fiber, soluble | 3.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Dried Peaches, Salt, Dried Cream, Nonfat Dry Milk, Natural Flavor, Annatto Extract (color), Paprika Extract (color), Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (=) | |
| Total Fat | 6.67g (=) | |
| Saturated Fat | 1.67g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 533.0mg (=) | |
| Total Carbohydrates | 76.67g (=) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 30.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (=) | |
| Iron, Fe | 2.67mg (=) | |
| Potassium, K | 300.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.67g (=) | |
| Fatty acids, total polyunsaturated | 1.67g (=) | |
| Fiber, soluble | 3.0g (=) | |
| Ingredients | ||
|---|---|---|
Wholegrain Oats, Sugar, Dried Peaches, Salt, Dried Cream, Nonfat Dry Milk, Natural Flavor, Annatto Extract (color), Paprika Extract (color), Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal (+5.00kcal, +1.36%) | |
| Total Fat | 5.81g (-0.86g, -12.89%) | |
| Saturated Fat | 1.16g (-0.51g, -30.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 512.0mg (-21.00mg, -3.94%) | |
| Total Carbohydrates | 74.42g (-2.25g, -2.93%) | |
| Dietary Fiber | 7.0g (+0.30g, +4.48%) | |
| Sugars | 27.91g (-2.09g, -6.97%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-0.70g, -7.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-10.00mg, -30.30%) | |
| Iron, Fe | 2.33mg (-0.34mg, -12.73%) | |
| Potassium, K | 302.0mg (+2.00mg, +0.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 2.33g (+0.66g, +39.52%) | |
| Fatty acids, total polyunsaturated | 1.16g (-0.51g, -30.54%) | |
| Fiber, soluble | 2.0g (-1.00g, -33.33%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Dried Strawberries, Salt, Dried Cream, Natural Flavor, Nonfat Dry Milk, Sea Salt, Dried Vegetable Juice Concentrate (color), Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (+13.00kcal, +3.54%) | |
| Total Fat | 4.89g (-1.78g, -26.69%) | |
| Saturated Fat | 1.09g (-0.58g, -34.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 543.0mg (+10.00mg, +1.88%) | |
| Total Carbohydrates | 75.0g (-1.67g, -2.18%) | |
| Dietary Fiber | 7.6g (+0.90g, +13.43%) | |
| Sugars | 26.09g (-3.91g, -13.03%) | |
| Sugars, added | N/A | |
| Protein | 9.78g (-0.22g, -2.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (+24.00mg, +72.73%) | |
| Iron, Fe | 3.26mg (+0.59mg, +22.10%) | |
| Potassium, K | 313.0mg (+13.00mg, +4.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Cane Sugar, Salt, Natural Flavors, Cinnamon, Allspice, Cardamom, Nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (=) | |
| Total Fat | 5.0g (-1.67g, -25.04%) | |
| Saturated Fat | 0.0g (-1.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-33.00mg, -6.19%) | |
| Total Carbohydrates | 76.67g (=) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 30.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (=) | |
| Iron, Fe | 3.0mg (+0.33mg, +12.36%) | |
| Potassium, K | 300.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.67g (=) | |
| Fatty acids, total polyunsaturated | 1.67g (=) | |
| Fiber, soluble | 3.0g (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Dried Peaches, Salt, Natural Flavors, Dried Cream, Nonfat Dry Milk, Annatto Extract (color), Paprika Extract (color), Tocopherols (to Preserve Freshness) Whole Grain Oats, Sugar, Dried Strawberries, Salt,natural Flavors, Dried Cream, Nonfat Dry Milk,dried Vegetable Juice(color), Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (=) | |
| Total Fat | 6.67g (=) | |
| Saturated Fat | 1.67g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-33.00mg, -6.19%) | |
| Total Carbohydrates | 76.67g (=) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 26.67g (-3.33g, -11.10%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (=) | |
| Iron, Fe | 2.33mg (-0.34mg, -12.73%) | |
| Potassium, K | 300.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.67g (=) | |
| Fatty acids, total polyunsaturated | 1.67g (=) | |
| Fiber, soluble | 3.0g (=) | |
| Ingredients | ||
|---|---|---|
Strawberries & Cream Whole Grain Oats, Sugar, Dried Strawberries, Salt, Dried Cream, Natural Flavor, Nonfat Dry Milk, Sea Salt, Dried Vegetable Juice Concentrate (color), Tocopherols (to Preserve Freshness),peaches & Cream Whole Grain Oats, Sugar, Dried Peaches, Salt, Dried Cream, Nonfat Dry Milk, Natural Flavor, Annatto Extract (color), Paprika Extract (color), Tocopherols (to Preserve Freshness),blueberries & Cream Whole Grain Oats, Sugar, Dried Blueberries, Salt, Dried Cream, Nonfat Dry Milk, Natural Flavor, Tocopherols (to Preserve Freshness),bananas & Cream Whole Grain Oats, Sugar, Dried Banana Flakes, Salt, Dried Cream, Nonfat Dry Milk, Natural Flavor, Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (=) | |
| Total Fat | 6.67g (=) | |
| Saturated Fat | 1.67g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-33.00mg, -6.19%) | |
| Total Carbohydrates | 76.67g (=) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 26.67g (-3.33g, -11.10%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (=) | |
| Iron, Fe | 2.33mg (-0.34mg, -12.73%) | |
| Potassium, K | 300.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.67g (=) | |
| Fatty acids, total polyunsaturated | 1.67g (=) | |
| Fiber, soluble | 3.0g (=) | |
| Ingredients | ||
|---|---|---|
Strawberries & Cream Whole Grain Oats, Suagr, Dried Strawberries, Salt, Dried Cream, Natural Flavor, Nonfat Dry Milk, Sea Salt, Dried Vegetable Juice Concentrate (color), Tocopherols (to Preserve Freshness),peaches & Cream Whole Grain Oats, Sugar, Dried Peaches, Salt, Dried Cream, Nonfat Dry Milk, Natural Flavor, Annatto Extract (color), Paprika Extract (color), Tocopherols (to Preserve Freshness),blueberries & Cream Whole Grain Oats, Sugar, Dried Blueberries, Salt, Dried Cream, Nonfat Dry Milk, Natural Flavor, Tocopherols (to Preserve Freshness),bananas & Cream Whole Grains Oats, Sugar, Dried Banana Flakes, Salt, Dried Cream, Nonfat Dry Milk, Natural Flavor, Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (=) | |
| Total Fat | 6.67g (=) | |
| Saturated Fat | 1.67g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-33.00mg, -6.19%) | |
| Total Carbohydrates | 76.67g (=) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 26.67g (-3.33g, -11.10%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (=) | |
| Iron, Fe | 2.33mg (-0.34mg, -12.73%) | |
| Potassium, K | 300.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.67g (=) | |
| Fatty acids, total polyunsaturated | 1.67g (=) | |
| Fiber, soluble | 3.0g (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Dried Strawberries, Salt, Dried Cream, Natural Flavor, Nonfat Dry Milk, Sea Salt, Dried Vegetable Juice Concentrate (color), Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 391.0kcal (+24.00kcal, +6.54%) | |
| Total Fat | 4.69g (-1.98g, -29.69%) | |
| Saturated Fat | 0.78g (-0.89g, -53.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 547.0mg (+14.00mg, +2.63%) | |
| Total Carbohydrates | 75.0g (-1.67g, -2.18%) | |
| Dietary Fiber | 7.8g (+1.10g, +16.42%) | |
| Sugars | 26.56g (-3.44g, -11.47%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (-0.62g, -6.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (+23.00mg, +69.70%) | |
| Iron, Fe | 3.12mg (+0.45mg, +16.85%) | |
| Potassium, K | 312.0mg (+12.00mg, +4.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Cane Sugar, Salt, Natural Flavors, Cinnamon, Allspice, Cardamom, Nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (+18.00kcal, +4.90%) | |
| Total Fat | 3.85g (-2.82g, -42.28%) | |
| Saturated Fat | 0.0g (-1.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 538.0mg (+5.00mg, +0.94%) | |
| Total Carbohydrates | 84.62g (+7.95g, +10.37%) | |
| Dietary Fiber | 0.0g (-6.70g, -100.00%) | |
| Sugars | 30.77g (+0.77g, +2.57%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-2.31g, -23.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 49.0mg (+16.00mg, +48.48%) | |
| Iron, Fe | 5.62mg (+2.95mg, +110.49%) | |
| Potassium, K | 308.0mg (+8.00mg, +2.67%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Brown Sugar, Cocoa (processed With Alkali), Sugar, Soy Lecithin, High Oleic Canola Oil And Or Canola Oil, Salt, Soybean Oil, Palm Oil, Artificial Flavor, High Fructose Corn Syrup, Leavening (baking Soda, Calcium Phosphate), Chocolate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 369.0kcal (+2.00kcal, +0.54%) | |
| Total Fat | 15.38g (+8.71g, +130.58%) | |
| Saturated Fat | 3.85g (+2.18g, +130.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+31.00mg) | |
| Sodium | 538.0mg (+5.00mg, +0.94%) | |
| Total Carbohydrates | 50.77g (-25.90g, -33.78%) | |
| Dietary Fiber | 3.1g (-3.60g, -53.73%) | |
| Sugars | 20.0g (-10.00g, -33.33%) | |
| Sugars, added | N/A | |
| Protein | 6.15g (-3.85g, -38.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (+13.00mg, +39.39%) | |
| Iron, Fe | 4.31mg (+1.64mg, +61.42%) | |
| Potassium, K | 292.0mg (-8.00mg, -2.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Buttermilk, Vegetable Oil (canola And Or Soybean Oil), Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin), Eggs, Cocoa (processed With Alkali), Whey, Contains 2% Or Less Of: Soy Lecithin (emulsifier), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Salt, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 369.0kcal (+2.00kcal, +0.54%) | |
| Total Fat | 15.38g (+8.71g, +130.58%) | |
| Saturated Fat | 3.85g (+2.18g, +130.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+31.00mg) | |
| Sodium | 538.0mg (+5.00mg, +0.94%) | |
| Total Carbohydrates | 50.77g (-25.90g, -33.78%) | |
| Dietary Fiber | 3.1g (-3.60g, -53.73%) | |
| Sugars | 20.0g (-10.00g, -33.33%) | |
| Sugars, added | N/A | |
| Protein | 6.15g (-3.85g, -38.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (+13.00mg, +39.39%) | |
| Iron, Fe | 4.31mg (+1.64mg, +61.42%) | |
| Potassium, K | 292.0mg (-8.00mg, -2.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin Vitamin B2], Folic Acid), Sugar, Buttermilk, Vegetable Oil (canola And Or Soybean Oil), Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin), Eggs, Cocoa (processed With Alkali), Whey, Contains 2% Or Less Of: Soy Lecithin (emulsifier), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Salt, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+8.00kcal, +2.18%) | |
| Total Fat | 5.0g (-1.67g, -25.04%) | |
| Saturated Fat | 0.0g (-1.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 525.0mg (-8.00mg, -1.50%) | |
| Total Carbohydrates | 80.0g (+3.33g, +4.34%) | |
| Dietary Fiber | 7.5g (+0.80g, +11.94%) | |
| Sugars | 7.5g (-22.50g, -75.00%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-2.50g, -25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-33.00mg, -100.00%) | |
| Iron, Fe | 2.5mg (-0.17mg, -6.37%) | |
| Potassium, K | 312.0mg (+12.00mg, +4.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Brown Rice Flour*, Cane Sugar*, Sea Salt, Molasses* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 391.0kcal (+24.00kcal, +6.54%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (-1.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 543.0mg (+10.00mg, +1.88%) | |
| Total Carbohydrates | 65.22g (-11.45g, -14.93%) | |
| Dietary Fiber | 4.3g (-2.40g, -35.82%) | |
| Sugars | 8.7g (-21.30g, -71.00%) | |
| Sugars, added | N/A | |
| Protein | 8.7g (-1.30g, -13.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (-16.00mg, -48.48%) | |
| Iron, Fe | 17.39mg (+14.72mg, +551.31%) | |
| Potassium, K | 296.0mg (-4.00mg, -1.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 13.04g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil , Sugar, Baking Soda, Malt Syrup, Salt, Molasses, Honey, Ammonium Bicarbonate, Onion Powder, Citric Acid, Cream Of Tartar, Sodium Acid Pyrophosphate, Honey Flavor, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (+27.00kcal, +7.36%) | |
| Total Fat | 6.06g (-0.61g, -9.15%) | |
| Saturated Fat | 0.0g (-1.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 545.0mg (+12.00mg, +2.25%) | |
| Total Carbohydrates | 78.79g (+2.12g, +2.77%) | |
| Dietary Fiber | 3.0g (-3.70g, -55.22%) | |
| Sugars | 42.42g (+12.42g, +41.40%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-6.97g, -69.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-3.00mg, -9.09%) | |
| Iron, Fe | 3.94mg (+1.27mg, +47.57%) | |
| Potassium, K | 273.0mg (-27.00mg, -9.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Molasses, High Fructose Corn Syrup, Canola Oil, Raisins, Baking Soda, Salt, Spice (cinnamon), Eggs, Modified Soy Protein, Titanium Dioxide (for Color), Whey Powder (milk) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (-17.00kcal, -4.63%) | |
| Total Fat | 2.5g (-4.17g, -62.52%) | |
| Saturated Fat | 0.0g (-1.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-33.00mg, -6.19%) | |
| Total Carbohydrates | 77.5g (+0.83g, +1.08%) | |
| Dietary Fiber | 7.5g (+0.80g, +11.94%) | |
| Sugars | 37.5g (+7.50g, +25.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+2.00mg, +6.06%) | |
| Iron, Fe | 2.5mg (-0.17mg, -6.37%) | |
| Potassium, K | 275.0mg (-25.00mg, -8.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 12.0ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.25mg | |
| Niacin | 5.0mg | |
| Ingredients | ||
|---|---|---|
100% Whole Wheat Flour, Sugar, 100% Whole Oat Flour, Brown Sugar (sugar, Invert Sugar, Cane Molasses), Wheat Bran, Dried Egg Whites, Non Fat Dry Milk, Food Starch Modified, Sodium Aluminum Phosphate, Salt, Sodium Bicarbonate, Cellulose Gum, Sodium Stearoyl Lactylate (emulsifier), Natural Flavor, Pectin, Distilled Monoglycerides, Lecithin | ||