Quaker Holiday Minis Chocolateolate Chip With Sprinkles Mini Granola Bars, Chocolateolate Chip by The Quaker Oats Company: Similar Foods

Product:
Holiday Minis Chocolateolate Chip With Sprinkles Mini Granola Bars, Chocolateolate Chip
Brand:
Quaker
Maker:
The Quaker Oats Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2653623/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal
Total Fat14.29g
Saturated Fat 4.76g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 310.0mg
Total Carbohydrates 71.43g
Dietary Fiber 4.8g
Sugars 28.57g
Sugars, added N/A
Protein 4.76g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca357.0mg
Iron, Fe2.38mg
Potassium, K214.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated3.57g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated4.76g
Ingredients
Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Whole Grain Wheat, Soybean Oil, Dried Coconut, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Sugar, Invert Sugar, Corn Syrup Solids, Glycerin, Soybean Oil, Corn Starch, Calcium Carbonate, Sorbitol, Vegetable Oil (palm Kernel And Palm Oil), Salt, Soy Lecithin, Molasses, Dextrin, Red 40 Lake (color), Confectioner's Glaze, Carnauba Wax, Natural And Artificial Flavor, Yellow 6 Lake (color), Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat14.29g (=)
Saturated Fat 4.76g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 310.0mg (=)
Total Carbohydrates 71.43g (=)
Dietary Fiber 4.8g (=)
Sugars 28.57g (=)
Sugars, added N/A
Protein 4.76g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca357.0mg (=)
Iron, Fe2.38mg (=)
Potassium, K214.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated3.57g (=)
Total sugar alcohols0.0g (=)
Fatty acids, total polyunsaturated4.76g (=)
Ingredients
Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar Salt], Whole Grain Wheat, Soybean Oil, Coconut, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Sugar, Invert Sugar, Corn Syrup Solids, Giycerin, Soybean Oil, Contain 2% Or Less Of: Corn Starch, Calcium Carbonate, Sorbitol, Salt, Palm Oil, Palm Kernel Oil, Soy Lecithin, Molasses, Carnauba Wax, Confectioner's Glaze, Paprika Extract (color), Natural Flavor, Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat14.29g (=)
Saturated Fat 4.76g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 310.0mg (=)
Total Carbohydrates 71.43g (=)
Dietary Fiber 4.8g (=)
Sugars 28.57g (=)
Sugars, added N/A
Protein 4.76g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca357.0mg (=)
Iron, Fe2.38mg (=)
Potassium, K214.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated3.57g (=)
Total sugar alcohols0.0g (=)
Fatty acids, total polyunsaturated4.76g (=)
Ingredients
Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Whole Grain Wheat, Soybean Oil, Coconut, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Sugar, Invert Sugar, Corn Syrup Solids, Glycerin, Soybean Oil Contains 2% Or Less Of: Cornstarch, Calcium Carbonate, Sorbitol, Salt, Palm Oil, Palm Kernel Oil, Soy Lecithin, Molasses, Carnauba Wax, Confectioner's Glaze, Paprika Extract (color), Natural Flavor, Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat14.29g (=)
Saturated Fat 4.76g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 310.0mg (=)
Total Carbohydrates 71.43g (=)
Dietary Fiber 4.8g (=)
Sugars 28.57g (=)
Sugars, added N/A
Protein 4.76g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca357.0mg (=)
Iron, Fe2.38mg (=)
Potassium, K214.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated3.57g (=)
Total sugar alcohols0.0g (=)
Fatty acids, total polyunsaturated4.76g (=)
Ingredients
Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Coconut, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Sugar, Invert Sugar, Corn Syrup Solids, Glycerin, Soybean Oil Contains 2% Or Less Of: Corn Starch, Calcium Carbonate, Sorbitol, Salt, Palm Oil, Palm Kernel Oil, Soy Lecithin, Molasses, Carnauba Wax, Confectioner's Glaze, Paprika Extract (color), Natural Flavor, Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat14.29g (=)
Saturated Fat 4.76g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 310.0mg (=)
Total Carbohydrates 71.43g (=)
Dietary Fiber 4.8g (=)
Sugars 28.57g (=)
Sugars, added N/A
Protein 4.76g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca357.0mg (=)
Iron, Fe2.38mg (=)
Potassium, K214.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated3.57g (=)
Total sugar alcohols0.0g (=)
Fatty acids, total polyunsaturated4.76g (=)
Ingredients
Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt), Whole Grain Wheat, Soybean Oil, Coconut, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Com Syrup, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Sugar, Invert Sugar, Com Syrup Solids, Glycerin, Soybean Oil Contains 2% Or Less Of: Com Starch, Calcium Carbonate, Sorbitol, Salt, Palm Oil, Palm Kernel Oil, Soy Lecithin, Molasses, Camauba Wax, Confectioner's Glaze, Paprika Extract (color), Natural Flavor, Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.00
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat14.29g (=)
Saturated Fat 4.76g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 310.0mg (=)
Total Carbohydrates 71.43g (=)
Dietary Fiber 4.8g (=)
Sugars 28.57g (=)
Sugars, added N/A
Protein 4.76g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca357.0mg (=)
Iron, Fe2.38mg (=)
Potassium, K214.0mg (=)
Vitamin D, IU10.0IU
Other Nutrients
Fatty acids, total monounsaturated3.57g (=)
Total sugar alcohols0.0g (=)
Fatty acids, total polyunsaturated4.76g (=)
Ingredients
Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Whole Grain Wheat, Soybean Oil, Dried Coconut, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Sugar, Invert Sugar, Corn Syrup Solids, Glycerin, Soybean Oil, Corn Starch, Calcium Carbonate, Sorbitol, Vegetable Oil (palm Kernel And Palm Oil), Salt, Soy Lecithin, Molasses, Dextrin, Red 40 Lake (color), Confectioner's Glaze, Carnauba Wax, Natural And Artificial Flavor, Yellow 6 Lake (color), Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.51
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (-24.00kcal, -5.59%)
Total Fat14.29g (=)
Saturated Fat 4.76g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (+11.00mg, +3.55%)
Total Carbohydrates 71.43g (=)
Dietary Fiber 4.8g (=)
Sugars 28.57g (=)
Sugars, added N/A
Protein 4.76g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca357.0mg (=)
Iron, Fe2.38mg (=)
Potassium, K214.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated3.57g (=)
Total sugar alcohols0.0g (=)
Fatty acids, total polyunsaturated4.76g (=)
Ingredients
Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Coconut, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Invert Sugar, Sugar, Corn Syrup Solids, Glycerin, Soybean Oil Contains 2% Or Less Of: Calcium Carbonate, Sorbitol, Salt, Soy Lecithin, Molasses, Natural Flavor, Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.51
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (-24.00kcal, -5.59%)
Total Fat14.29g (=)
Saturated Fat 4.76g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (+11.00mg, +3.55%)
Total Carbohydrates 71.43g (=)
Dietary Fiber 4.8g (=)
Sugars 28.57g (=)
Sugars, added N/A
Protein 4.76g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca357.0mg (=)
Iron, Fe2.38mg (=)
Potassium, K214.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated3.57g (=)
Total sugar alcohols0.0g (=)
Fatty acids, total polyunsaturated4.76g (=)
Ingredients
Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Coconut, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Invert Sugar, Sugar, Corn Syrup Solids, Glycerin, Soybean Oil Contains 2% Or Less Of: Calcium Carbonate, Sorbitol, Salt, Soy Lecithin, Molasses, Natural Flavor, Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.51
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (-24.00kcal, -5.59%)
Total Fat14.29g (=)
Saturated Fat 4.76g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (+11.00mg, +3.55%)
Total Carbohydrates 71.43g (=)
Dietary Fiber 4.8g (=)
Sugars 28.57g (=)
Sugars, added N/A
Protein 4.76g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca357.0mg (=)
Iron, Fe2.38mg (=)
Potassium, K214.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated3.57g (=)
Total sugar alcohols0.0g (=)
Fatty acids, total polyunsaturated4.76g (=)
Ingredients
Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Coconut, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Invert Sugar, Sugar, Corn Syrup Solids, Glycerin, Soybean Oil Contains 2% Or Less Of: Calcium Carbonate, Sorbitol, Salt, Soy Lecithin, Molasses, Natural Flavor, Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.15
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-12.00kcal, -2.80%)
Total Fat10.42g (-3.87g, -27.08%)
Saturated Fat 4.17g (-0.59g, -12.39%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 312.0mg (+2.00mg, +0.65%)
Total Carbohydrates 75.0g (+3.57g, +5.00%)
Dietary Fiber 4.2g (-0.60g, -12.50%)
Sugars 29.17g (+0.60g, +2.10%)
Sugars, added N/A
Protein 4.17g (-0.59g, -12.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca333.0mg (-24.00mg, -6.72%)
Iron, Fe2.08mg (-0.30mg, -12.61%)
Potassium, K208.0mg (-6.00mg, -2.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated2.08g (-1.49g, -41.74%)
Total sugar alcohols0.0g (=)
Fatty acids, total polyunsaturated4.17g (-0.59g, -12.39%)
Ingredients
Granola (whole Grain Oats, Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Whole Wheat Flour, Molasses, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Cookie Dough Pieces (wheat Flour, Sugar, Vegetable Oil [palm Kernel Oil, Palm Oil], Glycerin, Chocolate Chips [sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin], Molasses, Natural Flavor, Salt, Soy Lecithin, Xanthan Gum, Baking Soda), Corn Syrup, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Invert Sugar, Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Sugar, Corn Syrup Solids, Glycerin, Soybean Oil, Contains 2% Or Less Of: Calcium Carbonate, Sorbitol, Salt, Cocoa Powder, Soy Lecithin, Molasses, Tocopherols (to Preserve Freshness), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.15
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-12.00kcal, -2.80%)
Total Fat10.42g (-3.87g, -27.08%)
Saturated Fat 4.17g (-0.59g, -12.39%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 312.0mg (+2.00mg, +0.65%)
Total Carbohydrates 75.0g (+3.57g, +5.00%)
Dietary Fiber 4.2g (-0.60g, -12.50%)
Sugars 29.17g (+0.60g, +2.10%)
Sugars, added N/A
Protein 4.17g (-0.59g, -12.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca333.0mg (-24.00mg, -6.72%)
Iron, Fe2.08mg (-0.30mg, -12.61%)
Potassium, K208.0mg (-6.00mg, -2.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated2.08g (-1.49g, -41.74%)
Total sugar alcohols0.0g (=)
Fatty acids, total polyunsaturated4.17g (-0.59g, -12.39%)
Ingredients
Granola (whole Grain Oats, Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Whole Wheat Flour, Molasses, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Cookie Dough Pieces (wheat Flour, Sugar, Vegetable Oil [palm Kernel Oil, Palm Oil], Glycerin, Chocolate Chips [sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin], Molasses, Natural Flavor, Salt, Soy Lecithin, Xanthan Gum, Baking Soda), Corn Syrup, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Invert Sugar, Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Sugar, Corn Syrup Solids, Glycerin, Soybean Oil Contains 2% Or Less Of: Calcium Carbonate, Sorbitol, Salt, Cocoa Powder, Soy Lecithin, Molasses, Tocopherols (to Preserve Freshness), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.43
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-12.00kcal, -2.80%)
Total Fat10.42g (-3.87g, -27.08%)
Saturated Fat 2.08g (-2.68g, -56.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+23.00mg, +7.42%)
Total Carbohydrates 70.83g (-0.60g, -0.84%)
Dietary Fiber 4.2g (-0.60g, -12.50%)
Sugars 29.17g (+0.60g, +2.10%)
Sugars, added N/A
Protein 8.33g (+3.57g, +75.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca375.0mg (+18.00mg, +5.04%)
Iron, Fe1.67mg (-0.71mg, -29.83%)
Potassium, K208.0mg (-6.00mg, -2.80%)
Vitamin D, IU0.0IU
Ingredients
Whole Rolled Oats, Corn Syrup, Rice Flour, Sugar, Peanut Butter, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla Extract), Peanut Butter Flavored Chips (sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Skim Dry Milk Solids, Anhydrous Dextrose, Salt, Soy Lecithin), Glycerin, Canola Oil (canola Oil, Ascorbic Acid [preservative], Rosemary Extract), Fructose, Honey, Calcium Carbonate, Salt, Natural Flavor (contains Peanuts), Partially Defatted Peanut Flour, Soy Lecithin, Molasses, Natural Flavor, Sodium Bicarbonate, Wheat Flakes (wheat, Salt, Malt Extract), Dried Unsweetened Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.44
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat14.29g (=)
Saturated Fat 5.95g (+1.19g, +25.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 298.0mg (-12.00mg, -3.87%)
Total Carbohydrates 71.43g (=)
Dietary Fiber 4.8g (=)
Sugars 30.95g (+2.38g, +8.33%)
Sugars, added N/A
Protein 4.76g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca333.0mg (-24.00mg, -6.72%)
Iron, Fe2.62mg (+0.24mg, +10.08%)
Potassium, K238.0mg (+24.00mg, +11.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated3.57g (=)
Total sugar alcohols5.0g (+5.00g)
Fatty acids, total polyunsaturated4.76g (=)
Ingredients
Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Dried Coconut, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Corn Syrup, Sugar, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Invert Sugar, Corn Syrup Solids, Glycerin, Soybean Oil, Vegetable Oil (palm Kernel And Palm Oil) Contains 2% Or Less Of: Calcium Carbonate, Sorbitol, Cocoa (processed With Alkali), Salt, Cocoa Powder, Whey, Nonfat Dry Milk, Lactose, Soy Lecithin, Molasses, Natural Flavor, Vanilla Extract, Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.44
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat14.29g (=)
Saturated Fat 5.95g (+1.19g, +25.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 298.0mg (-12.00mg, -3.87%)
Total Carbohydrates 71.43g (=)
Dietary Fiber 4.8g (=)
Sugars 30.95g (+2.38g, +8.33%)
Sugars, added N/A
Protein 4.76g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca333.0mg (-24.00mg, -6.72%)
Iron, Fe2.62mg (+0.24mg, +10.08%)
Potassium, K238.0mg (+24.00mg, +11.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated3.57g (=)
Total sugar alcohols5.0g (+5.00g)
Fatty acids, total polyunsaturated4.76g (=)
Ingredients
Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Dried Coconut, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Corn Syrup, Sugar, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Invert Sugar, Corn Syrup Solids, Glycerin, Soybean Oil, Vegetable Oil (palm Kernel And Palm Oil) Contains 2% Or Less Of: Calcium Carbonate, Sorbitol, Cocoa (processed With Alkali), Salt, Cocoa Powder, Whey, Nonfat Dry Milk, Lactose, Soy Lecithin, Molasses, Natural Flavor, Vanilla Extract, Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.41
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-12.00kcal, -2.80%)
Total Fat14.58g (+0.29g, +2.03%)
Saturated Fat 4.17g (-0.59g, -12.39%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 292.0mg (-18.00mg, -5.81%)
Total Carbohydrates 70.83g (-0.60g, -0.84%)
Dietary Fiber 4.2g (-0.60g, -12.50%)
Sugars 29.17g (+0.60g, +2.10%)
Sugars, added N/A
Protein 4.17g (-0.59g, -12.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca333.0mg (-24.00mg, -6.72%)
Iron, Fe3.33mg (+0.95mg, +39.92%)
Potassium, K250.0mg (+36.00mg, +16.82%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated4.17g (+0.60g, +16.81%)
Total sugar alcohols0.0g (=)
Fatty acids, total polyunsaturated4.17g (-0.59g, -12.39%)
Ingredients
Chocolate Chip Granola (whole Grain Rolled Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt] Whole Grain Rolled Wheat, Soybean Oil, Coconut, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Vanilla Extract, Soy Lecithin), Corn Syrup, Brown Rice Syrup (whole Grain Brown Rice Flour, Sugar, Salt), Invert Sugar, Sugar, Corn Syrup Solids, Glycerin, Soybean Oil, Contains 2% Or Less Of: Calcium Carbonate, Sorbitol, Salt, Soy Lecithin, Molasses, Tocopherols (to Preserve Freshness), Natural Flavor,peanut Butter Chocolate Chip Granola (whole Grain Rolled Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Rolled Wheat, Soybean Oil, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Peanut Butter Spread (peanuts, Sugar, Palm Oil, Salt), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Vanilla Extract, Soy Lecithin), Peanut Flavored Chips (sugar, Vegetable Oil [palm Kernel And Palm Oil] Partially Deffated Peanut Flour, Lactose, Whey, Dextrose, Corn Syrup Solids, Soy Lecithin, Salt, Natural Flavor), Invert Sugar, Corn Syrup Solids, Glycerin, Contains 2% Or Less Of: Calcium Carbonate, Sorbitol, Salt, Natural Flavor (peanut, Soy), Tocopherols (to Preserve Freshness), Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.43
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-12.00kcal, -2.80%)
Total Fat14.58g (+0.29g, +2.03%)
Saturated Fat 6.25g (+1.49g, +31.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 292.0mg (-18.00mg, -5.81%)
Total Carbohydrates 70.83g (-0.60g, -0.84%)
Dietary Fiber 4.2g (-0.60g, -12.50%)
Sugars 29.17g (+0.60g, +2.10%)
Sugars, added N/A
Protein 4.17g (-0.59g, -12.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca333.0mg (-24.00mg, -6.72%)
Iron, Fe2.92mg (+0.54mg, +22.69%)
Potassium, K250.0mg (+36.00mg, +16.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated4.17g (+0.60g, +16.81%)
Total sugar alcohols0.0g (=)
Fatty acids, total polyunsaturated4.17g (-0.59g, -12.39%)
Ingredients
Chocolate Chip Chewy Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Coconut, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Corn Syrup, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Invert Sugar, Sugar, Corn Syrup Solids, Glycerin, Soybean Oil, Contains 2% Or Less Of: Calcium Carbonate, Sorbitol, Salt, Soy Lecithin, Molasses, Tocopherols (to Preserve Freshness), Natural Flavor,peanut Butter Dipps Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Sugar, Peanuts, Hydrogenated Palm Kernel Oil, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Corn Syrup, Corn Syrup Solids, Invert Sugar, Brown Sugar, Whey, Vegetable Oil (palm Kernel And Palm Oil), Contains 2% Or Less Of: Glycerin, Lactose, Dextrose, Cocoa Powder, Monounsaturated Canola Oil, Cocoa (processed With Alkali), Sorbitol, Salt, Soy Lecithin, Milk Fat, Modified Palm Oil, Natural Favor (contains Sesame), Palm Kernel Oil, Glyceryl Lacto Esters Of Fatty Acids, Nonfat Dry Milk, Tocopherols (to Preserve Freshness),chocolate Chip Dipps Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Sugar, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Hydrogenated Palm Kernel Oil, Corn Syrup, Invert Sugar, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Brown Sugar, Corn Syrup Solids, Whey, Glycerin, Non Hydrogenated Shortening (monounsaturated Canola Oil, Modified Palm Oil, Palm Kernel Oil), Lactose, Cocoa Powder, Cocoa (processed With Alkali), Sorbitol, Milk Fat, Salt, Soy Lecithin, Glyceryl Lacto Esters Of Fatty Acids, Natural Flavor, Tocopherols (to Preserve Freshness), Soybean Oil