Quaker Chocolateolate Chip With Sprinkles Mini Granola Bars, Chocolateolate Chip With Sprinkles by The Quaker Oats Company: Similar Foods

Product:
Chocolateolate Chip With Sprinkles Mini Granola Bars, Chocolateolate Chip With Sprinkles
Brand:
Quaker
Maker:
The Quaker Oats Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2366296/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal
Total Fat14.29g
Saturated Fat 4.76g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 310.0mg
Total Carbohydrates 71.43g
Dietary Fiber 4.8g
Sugars 28.57g
Sugars, added N/A
Protein 4.76g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca357.0mg
Iron, Fe2.38mg
Potassium, K214.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated3.57g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated4.76g
Ingredients
Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt), Whole Grain Wheat, Soybean Oil, Coconut, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Com Syrup, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Sugar, Invert Sugar, Com Syrup Solids, Glycerin, Soybean Oil Contains 2% Or Less Of: Com Starch, Calcium Carbonate, Sorbitol, Salt, Palm Oil, Palm Kernel Oil, Soy Lecithin, Molasses, Camauba Wax, Confectioner's Glaze, Paprika Extract (color), Natural Flavor, Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat14.29g (=)
Saturated Fat 4.76g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 310.0mg (=)
Total Carbohydrates 71.43g (=)
Dietary Fiber 4.8g (=)
Sugars 28.57g (=)
Sugars, added N/A
Protein 4.76g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca357.0mg (=)
Iron, Fe2.38mg (=)
Potassium, K214.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated3.57g (=)
Total sugar alcohols0.0g (=)
Fatty acids, total polyunsaturated4.76g (=)
Ingredients
Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar Salt], Whole Grain Wheat, Soybean Oil, Coconut, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Sugar, Invert Sugar, Corn Syrup Solids, Giycerin, Soybean Oil, Contain 2% Or Less Of: Corn Starch, Calcium Carbonate, Sorbitol, Salt, Palm Oil, Palm Kernel Oil, Soy Lecithin, Molasses, Carnauba Wax, Confectioner's Glaze, Paprika Extract (color), Natural Flavor, Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat14.29g (=)
Saturated Fat 4.76g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 310.0mg (=)
Total Carbohydrates 71.43g (=)
Dietary Fiber 4.8g (=)
Sugars 28.57g (=)
Sugars, added N/A
Protein 4.76g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca357.0mg (=)
Iron, Fe2.38mg (=)
Potassium, K214.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated3.57g (=)
Total sugar alcohols0.0g (=)
Fatty acids, total polyunsaturated4.76g (=)
Ingredients
Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Whole Grain Wheat, Soybean Oil, Coconut, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Sugar, Invert Sugar, Corn Syrup Solids, Glycerin, Soybean Oil Contains 2% Or Less Of: Cornstarch, Calcium Carbonate, Sorbitol, Salt, Palm Oil, Palm Kernel Oil, Soy Lecithin, Molasses, Carnauba Wax, Confectioner's Glaze, Paprika Extract (color), Natural Flavor, Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat14.29g (=)
Saturated Fat 4.76g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 310.0mg (=)
Total Carbohydrates 71.43g (=)
Dietary Fiber 4.8g (=)
Sugars 28.57g (=)
Sugars, added N/A
Protein 4.76g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca357.0mg (=)
Iron, Fe2.38mg (=)
Potassium, K214.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated3.57g (=)
Total sugar alcohols0.0g (=)
Fatty acids, total polyunsaturated4.76g (=)
Ingredients
Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Coconut, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Sugar, Invert Sugar, Corn Syrup Solids, Glycerin, Soybean Oil Contains 2% Or Less Of: Corn Starch, Calcium Carbonate, Sorbitol, Salt, Palm Oil, Palm Kernel Oil, Soy Lecithin, Molasses, Carnauba Wax, Confectioner's Glaze, Paprika Extract (color), Natural Flavor, Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat14.29g (=)
Saturated Fat 4.76g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 310.0mg (=)
Total Carbohydrates 71.43g (=)
Dietary Fiber 4.8g (=)
Sugars 28.57g (=)
Sugars, added N/A
Protein 4.76g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca357.0mg (=)
Iron, Fe2.38mg (=)
Potassium, K214.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated3.57g (=)
Total sugar alcohols0.0g (=)
Fatty acids, total polyunsaturated4.76g (=)
Ingredients
Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Whole Grain Wheat, Soybean Oil, Dried Coconut, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Sugar, Invert Sugar, Corn Syrup Solids, Glycerin, Soybean Oil, Corn Starch, Calcium Carbonate, Sorbitol, Vegetable Oil (palm Kernel And Palm Oil), Salt, Soy Lecithin, Molasses, Dextrin, Red 40 Lake (color), Confectioner's Glaze, Carnauba Wax, Natural And Artificial Flavor, Yellow 6 Lake (color), Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.00
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat14.29g (=)
Saturated Fat 4.76g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 310.0mg (=)
Total Carbohydrates 71.43g (=)
Dietary Fiber 4.8g (=)
Sugars 28.57g (=)
Sugars, added N/A
Protein 4.76g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca357.0mg (=)
Iron, Fe2.38mg (=)
Potassium, K214.0mg (=)
Vitamin D, IU10.0IU (+10.00IU)
Other Nutrients
Fatty acids, total monounsaturated3.57g (=)
Total sugar alcohols0.0g (=)
Fatty acids, total polyunsaturated4.76g (=)
Ingredients
Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Whole Grain Wheat, Soybean Oil, Dried Coconut, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Sugar, Invert Sugar, Corn Syrup Solids, Glycerin, Soybean Oil, Corn Starch, Calcium Carbonate, Sorbitol, Vegetable Oil (palm Kernel And Palm Oil), Salt, Soy Lecithin, Molasses, Dextrin, Red 40 Lake (color), Confectioner's Glaze, Carnauba Wax, Natural And Artificial Flavor, Yellow 6 Lake (color), Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.51
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (-24.00kcal, -5.59%)
Total Fat14.29g (=)
Saturated Fat 4.76g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (+11.00mg, +3.55%)
Total Carbohydrates 71.43g (=)
Dietary Fiber 4.8g (=)
Sugars 28.57g (=)
Sugars, added N/A
Protein 4.76g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca357.0mg (=)
Iron, Fe2.38mg (=)
Potassium, K214.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated3.57g (=)
Total sugar alcohols0.0g (=)
Fatty acids, total polyunsaturated4.76g (=)
Ingredients
Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Coconut, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Invert Sugar, Sugar, Corn Syrup Solids, Glycerin, Soybean Oil Contains 2% Or Less Of: Calcium Carbonate, Sorbitol, Salt, Soy Lecithin, Molasses, Natural Flavor, Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.51
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (-24.00kcal, -5.59%)
Total Fat14.29g (=)
Saturated Fat 4.76g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (+11.00mg, +3.55%)
Total Carbohydrates 71.43g (=)
Dietary Fiber 4.8g (=)
Sugars 28.57g (=)
Sugars, added N/A
Protein 4.76g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca357.0mg (=)
Iron, Fe2.38mg (=)
Potassium, K214.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated3.57g (=)
Total sugar alcohols0.0g (=)
Fatty acids, total polyunsaturated4.76g (=)
Ingredients
Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Coconut, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Invert Sugar, Sugar, Corn Syrup Solids, Glycerin, Soybean Oil Contains 2% Or Less Of: Calcium Carbonate, Sorbitol, Salt, Soy Lecithin, Molasses, Natural Flavor, Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.51
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (-24.00kcal, -5.59%)
Total Fat14.29g (=)
Saturated Fat 4.76g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (+11.00mg, +3.55%)
Total Carbohydrates 71.43g (=)
Dietary Fiber 4.8g (=)
Sugars 28.57g (=)
Sugars, added N/A
Protein 4.76g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca357.0mg (=)
Iron, Fe2.38mg (=)
Potassium, K214.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated3.57g (=)
Total sugar alcohols0.0g (=)
Fatty acids, total polyunsaturated4.76g (=)
Ingredients
Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Coconut, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Invert Sugar, Sugar, Corn Syrup Solids, Glycerin, Soybean Oil Contains 2% Or Less Of: Calcium Carbonate, Sorbitol, Salt, Soy Lecithin, Molasses, Natural Flavor, Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.15
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-12.00kcal, -2.80%)
Total Fat10.42g (-3.87g, -27.08%)
Saturated Fat 4.17g (-0.59g, -12.39%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 312.0mg (+2.00mg, +0.65%)
Total Carbohydrates 75.0g (+3.57g, +5.00%)
Dietary Fiber 4.2g (-0.60g, -12.50%)
Sugars 29.17g (+0.60g, +2.10%)
Sugars, added N/A
Protein 4.17g (-0.59g, -12.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca333.0mg (-24.00mg, -6.72%)
Iron, Fe2.08mg (-0.30mg, -12.61%)
Potassium, K208.0mg (-6.00mg, -2.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated2.08g (-1.49g, -41.74%)
Total sugar alcohols0.0g (=)
Fatty acids, total polyunsaturated4.17g (-0.59g, -12.39%)
Ingredients
Granola (whole Grain Oats, Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Whole Wheat Flour, Molasses, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Cookie Dough Pieces (wheat Flour, Sugar, Vegetable Oil [palm Kernel Oil, Palm Oil], Glycerin, Chocolate Chips [sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin], Molasses, Natural Flavor, Salt, Soy Lecithin, Xanthan Gum, Baking Soda), Corn Syrup, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Invert Sugar, Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Sugar, Corn Syrup Solids, Glycerin, Soybean Oil, Contains 2% Or Less Of: Calcium Carbonate, Sorbitol, Salt, Cocoa Powder, Soy Lecithin, Molasses, Tocopherols (to Preserve Freshness), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.15
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-12.00kcal, -2.80%)
Total Fat10.42g (-3.87g, -27.08%)
Saturated Fat 4.17g (-0.59g, -12.39%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 312.0mg (+2.00mg, +0.65%)
Total Carbohydrates 75.0g (+3.57g, +5.00%)
Dietary Fiber 4.2g (-0.60g, -12.50%)
Sugars 29.17g (+0.60g, +2.10%)
Sugars, added N/A
Protein 4.17g (-0.59g, -12.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca333.0mg (-24.00mg, -6.72%)
Iron, Fe2.08mg (-0.30mg, -12.61%)
Potassium, K208.0mg (-6.00mg, -2.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated2.08g (-1.49g, -41.74%)
Total sugar alcohols0.0g (=)
Fatty acids, total polyunsaturated4.17g (-0.59g, -12.39%)
Ingredients
Granola (whole Grain Oats, Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Whole Wheat Flour, Molasses, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Cookie Dough Pieces (wheat Flour, Sugar, Vegetable Oil [palm Kernel Oil, Palm Oil], Glycerin, Chocolate Chips [sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin], Molasses, Natural Flavor, Salt, Soy Lecithin, Xanthan Gum, Baking Soda), Corn Syrup, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Invert Sugar, Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Sugar, Corn Syrup Solids, Glycerin, Soybean Oil Contains 2% Or Less Of: Calcium Carbonate, Sorbitol, Salt, Cocoa Powder, Soy Lecithin, Molasses, Tocopherols (to Preserve Freshness), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.43
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-12.00kcal, -2.80%)
Total Fat10.42g (-3.87g, -27.08%)
Saturated Fat 2.08g (-2.68g, -56.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+23.00mg, +7.42%)
Total Carbohydrates 70.83g (-0.60g, -0.84%)
Dietary Fiber 4.2g (-0.60g, -12.50%)
Sugars 29.17g (+0.60g, +2.10%)
Sugars, added N/A
Protein 8.33g (+3.57g, +75.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca375.0mg (+18.00mg, +5.04%)
Iron, Fe1.67mg (-0.71mg, -29.83%)
Potassium, K208.0mg (-6.00mg, -2.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Rolled Oats, Corn Syrup, Rice Flour, Sugar, Peanut Butter, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla Extract), Peanut Butter Flavored Chips (sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Skim Dry Milk Solids, Anhydrous Dextrose, Salt, Soy Lecithin), Glycerin, Canola Oil (canola Oil, Ascorbic Acid [preservative], Rosemary Extract), Fructose, Honey, Calcium Carbonate, Salt, Natural Flavor (contains Peanuts), Partially Defatted Peanut Flour, Soy Lecithin, Molasses, Natural Flavor, Sodium Bicarbonate, Wheat Flakes (wheat, Salt, Malt Extract), Dried Unsweetened Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.44
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat14.29g (=)
Saturated Fat 5.95g (+1.19g, +25.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 298.0mg (-12.00mg, -3.87%)
Total Carbohydrates 71.43g (=)
Dietary Fiber 4.8g (=)
Sugars 30.95g (+2.38g, +8.33%)
Sugars, added N/A
Protein 4.76g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca333.0mg (-24.00mg, -6.72%)
Iron, Fe2.62mg (+0.24mg, +10.08%)
Potassium, K238.0mg (+24.00mg, +11.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated3.57g (=)
Total sugar alcohols5.0g (+5.00g)
Fatty acids, total polyunsaturated4.76g (=)
Ingredients
Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Dried Coconut, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Corn Syrup, Sugar, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Invert Sugar, Corn Syrup Solids, Glycerin, Soybean Oil, Vegetable Oil (palm Kernel And Palm Oil) Contains 2% Or Less Of: Calcium Carbonate, Sorbitol, Cocoa (processed With Alkali), Salt, Cocoa Powder, Whey, Nonfat Dry Milk, Lactose, Soy Lecithin, Molasses, Natural Flavor, Vanilla Extract, Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.44
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat14.29g (=)
Saturated Fat 5.95g (+1.19g, +25.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 298.0mg (-12.00mg, -3.87%)
Total Carbohydrates 71.43g (=)
Dietary Fiber 4.8g (=)
Sugars 30.95g (+2.38g, +8.33%)
Sugars, added N/A
Protein 4.76g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca333.0mg (-24.00mg, -6.72%)
Iron, Fe2.62mg (+0.24mg, +10.08%)
Potassium, K238.0mg (+24.00mg, +11.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated3.57g (=)
Total sugar alcohols5.0g (+5.00g)
Fatty acids, total polyunsaturated4.76g (=)
Ingredients
Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Dried Coconut, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Corn Syrup, Sugar, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Invert Sugar, Corn Syrup Solids, Glycerin, Soybean Oil, Vegetable Oil (palm Kernel And Palm Oil) Contains 2% Or Less Of: Calcium Carbonate, Sorbitol, Cocoa (processed With Alkali), Salt, Cocoa Powder, Whey, Nonfat Dry Milk, Lactose, Soy Lecithin, Molasses, Natural Flavor, Vanilla Extract, Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.41
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-12.00kcal, -2.80%)
Total Fat14.58g (+0.29g, +2.03%)
Saturated Fat 4.17g (-0.59g, -12.39%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 292.0mg (-18.00mg, -5.81%)
Total Carbohydrates 70.83g (-0.60g, -0.84%)
Dietary Fiber 4.2g (-0.60g, -12.50%)
Sugars 29.17g (+0.60g, +2.10%)
Sugars, added N/A
Protein 4.17g (-0.59g, -12.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca333.0mg (-24.00mg, -6.72%)
Iron, Fe3.33mg (+0.95mg, +39.92%)
Potassium, K250.0mg (+36.00mg, +16.82%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated4.17g (+0.60g, +16.81%)
Total sugar alcohols0.0g (=)
Fatty acids, total polyunsaturated4.17g (-0.59g, -12.39%)
Ingredients
Chocolate Chip Granola (whole Grain Rolled Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt] Whole Grain Rolled Wheat, Soybean Oil, Coconut, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Vanilla Extract, Soy Lecithin), Corn Syrup, Brown Rice Syrup (whole Grain Brown Rice Flour, Sugar, Salt), Invert Sugar, Sugar, Corn Syrup Solids, Glycerin, Soybean Oil, Contains 2% Or Less Of: Calcium Carbonate, Sorbitol, Salt, Soy Lecithin, Molasses, Tocopherols (to Preserve Freshness), Natural Flavor,peanut Butter Chocolate Chip Granola (whole Grain Rolled Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Rolled Wheat, Soybean Oil, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Peanut Butter Spread (peanuts, Sugar, Palm Oil, Salt), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Vanilla Extract, Soy Lecithin), Peanut Flavored Chips (sugar, Vegetable Oil [palm Kernel And Palm Oil] Partially Deffated Peanut Flour, Lactose, Whey, Dextrose, Corn Syrup Solids, Soy Lecithin, Salt, Natural Flavor), Invert Sugar, Corn Syrup Solids, Glycerin, Contains 2% Or Less Of: Calcium Carbonate, Sorbitol, Salt, Natural Flavor (peanut, Soy), Tocopherols (to Preserve Freshness), Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.43
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-12.00kcal, -2.80%)
Total Fat14.58g (+0.29g, +2.03%)
Saturated Fat 6.25g (+1.49g, +31.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 292.0mg (-18.00mg, -5.81%)
Total Carbohydrates 70.83g (-0.60g, -0.84%)
Dietary Fiber 4.2g (-0.60g, -12.50%)
Sugars 29.17g (+0.60g, +2.10%)
Sugars, added N/A
Protein 4.17g (-0.59g, -12.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca333.0mg (-24.00mg, -6.72%)
Iron, Fe2.92mg (+0.54mg, +22.69%)
Potassium, K250.0mg (+36.00mg, +16.82%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated4.17g (+0.60g, +16.81%)
Total sugar alcohols0.0g (=)
Fatty acids, total polyunsaturated4.17g (-0.59g, -12.39%)
Ingredients
Quaker Chewy Chocolate Chip Granola Bars Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Coconut, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Corn Syrup, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Invert Sugar, Sugar, Corn Syrup Solids, Glycerin, Soybean Oil, Contains 2% Or Less Of: Calcium Carbonate, Sorbitol, Salt, Soy Lecithin, Molasses, Tocopherols (to Preserve Freshness), Natural Flavor,simply Cheetos Puffs White Cheddar Cheese Flavored Snacks Enriched Corn Meal (corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Whey, Maltodextrin (made From Corn), Sea Salt, Natural Flavors, Sour Cream (cultured Cream, Skim Milk), Torula Yeast, Lactic Acid, Citric Acid,simply Cheetos Crunchy White Cheddar Cheese Flavored Snacks Enriched Corn Meal (corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Whey, Sea Salt, Maltodextrin (made From Corn), Natural Flavors, Sour Cream (cultured Cream, Skim Milk), Torula Yeast, Lactic Acid, Citric Acid,smartfood White Cheddar Cheese Flavored Popcorn Popcorn, Vegetable Oil (corn, Canola, And Or Sunflower Oil), Natural Flavor, Whey, Maltodextrin (made From Corn), Buttermilk, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Salt,sunchips Garden Salsa Flavored Whole Grain Snacks Whole Corn, Sunflower And Or Canola Oil, Whole Wheat, Brown Rice Flour, Whole Oat Flour, Sugar, Tomato Powder, Salt, Natural Flavors, Maltodextrin (made From Corn), Cheddar Cheese (milk, Cheese Cultures, Slat, Enzymes), Dextrose, Buttermilk, Onion Powder, Whey, Yeast Extract, Romano Cheese (part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Whey Protein Concentrate, Corn Oil, Spices (including Jalapeo Pepper), Citric Acid, Paprika Extracts, Lactic Acid,sunchips Harvest Cheddar Flavored Whole Grain Snacks Whole Corn, Sunflower And Or Canola Oil, Whole Wheat, Brown Rice Flour, Whole Oat Flour, Sugar, Maltodextrin (made From Corn), Salt, Whey, Natural Flavors, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Onion Powder, Buttermilk, Potassium Salt, Romano Cheese (cow's Milk, Cheese Cultures, Salt, Enzymes), Yeast Extract, Lactose, Paprika Extracts, Sodium Caseinate, Citric Acid, Skim Milk, Garlic Powder, Lactic Acid, Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes)