Quaker Chocolateolate Chip Mini Granola Bars, Chocolateolate Chip by The Quaker Oats Company: Similar Foods

Product:
Chocolateolate Chip Mini Granola Bars, Chocolateolate Chip
Brand:
Quaker
Maker:
The Quaker Oats Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2152227/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal
Total Fat14.29g
Saturated Fat 4.76g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 321.0mg
Total Carbohydrates 71.43g
Dietary Fiber 4.8g
Sugars 28.57g
Sugars, added N/A
Protein 4.76g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca357.0mg
Iron, Fe2.38mg
Potassium, K214.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated3.57g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated4.76g
Ingredients
Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Coconut, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Invert Sugar, Sugar, Corn Syrup Solids, Glycerin, Soybean Oil Contains 2% Or Less Of: Calcium Carbonate, Sorbitol, Salt, Soy Lecithin, Molasses, Natural Flavor, Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (=)
Total Fat14.29g (=)
Saturated Fat 4.76g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (=)
Total Carbohydrates 71.43g (=)
Dietary Fiber 4.8g (=)
Sugars 28.57g (=)
Sugars, added N/A
Protein 4.76g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca357.0mg (=)
Iron, Fe2.38mg (=)
Potassium, K214.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated3.57g (=)
Total sugar alcohols0.0g (=)
Fatty acids, total polyunsaturated4.76g (=)
Ingredients
Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Coconut, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Invert Sugar, Sugar, Corn Syrup Solids, Glycerin, Soybean Oil Contains 2% Or Less Of: Calcium Carbonate, Sorbitol, Salt, Soy Lecithin, Molasses, Natural Flavor, Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (=)
Total Fat14.29g (=)
Saturated Fat 4.76g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (=)
Total Carbohydrates 71.43g (=)
Dietary Fiber 4.8g (=)
Sugars 28.57g (=)
Sugars, added N/A
Protein 4.76g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca357.0mg (=)
Iron, Fe2.38mg (=)
Potassium, K214.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated3.57g (=)
Total sugar alcohols0.0g (=)
Fatty acids, total polyunsaturated4.76g (=)
Ingredients
Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Coconut, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Invert Sugar, Sugar, Corn Syrup Solids, Glycerin, Soybean Oil Contains 2% Or Less Of: Calcium Carbonate, Sorbitol, Salt, Soy Lecithin, Molasses, Natural Flavor, Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.51
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+24.00kcal, +5.93%)
Total Fat14.29g (=)
Saturated Fat 4.76g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 310.0mg (-11.00mg, -3.43%)
Total Carbohydrates 71.43g (=)
Dietary Fiber 4.8g (=)
Sugars 28.57g (=)
Sugars, added N/A
Protein 4.76g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca357.0mg (=)
Iron, Fe2.38mg (=)
Potassium, K214.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated3.57g (=)
Total sugar alcohols0.0g (=)
Fatty acids, total polyunsaturated4.76g (=)
Ingredients
Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Coconut, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Sugar, Invert Sugar, Corn Syrup Solids, Glycerin, Soybean Oil Contains 2% Or Less Of: Corn Starch, Calcium Carbonate, Sorbitol, Salt, Palm Oil, Palm Kernel Oil, Soy Lecithin, Molasses, Carnauba Wax, Confectioner's Glaze, Paprika Extract (color), Natural Flavor, Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.51
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+24.00kcal, +5.93%)
Total Fat14.29g (=)
Saturated Fat 4.76g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 310.0mg (-11.00mg, -3.43%)
Total Carbohydrates 71.43g (=)
Dietary Fiber 4.8g (=)
Sugars 28.57g (=)
Sugars, added N/A
Protein 4.76g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca357.0mg (=)
Iron, Fe2.38mg (=)
Potassium, K214.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated3.57g (=)
Total sugar alcohols0.0g (=)
Fatty acids, total polyunsaturated4.76g (=)
Ingredients
Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Whole Grain Wheat, Soybean Oil, Dried Coconut, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Sugar, Invert Sugar, Corn Syrup Solids, Glycerin, Soybean Oil, Corn Starch, Calcium Carbonate, Sorbitol, Vegetable Oil (palm Kernel And Palm Oil), Salt, Soy Lecithin, Molasses, Dextrin, Red 40 Lake (color), Confectioner's Glaze, Carnauba Wax, Natural And Artificial Flavor, Yellow 6 Lake (color), Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.51
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+24.00kcal, +5.93%)
Total Fat14.29g (=)
Saturated Fat 4.76g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 310.0mg (-11.00mg, -3.43%)
Total Carbohydrates 71.43g (=)
Dietary Fiber 4.8g (=)
Sugars 28.57g (=)
Sugars, added N/A
Protein 4.76g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca357.0mg (=)
Iron, Fe2.38mg (=)
Potassium, K214.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated3.57g (=)
Total sugar alcohols0.0g (=)
Fatty acids, total polyunsaturated4.76g (=)
Ingredients
Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Whole Grain Wheat, Soybean Oil, Coconut, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Sugar, Invert Sugar, Corn Syrup Solids, Glycerin, Soybean Oil Contains 2% Or Less Of: Cornstarch, Calcium Carbonate, Sorbitol, Salt, Palm Oil, Palm Kernel Oil, Soy Lecithin, Molasses, Carnauba Wax, Confectioner's Glaze, Paprika Extract (color), Natural Flavor, Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.51
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+24.00kcal, +5.93%)
Total Fat14.29g (=)
Saturated Fat 4.76g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 310.0mg (-11.00mg, -3.43%)
Total Carbohydrates 71.43g (=)
Dietary Fiber 4.8g (=)
Sugars 28.57g (=)
Sugars, added N/A
Protein 4.76g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca357.0mg (=)
Iron, Fe2.38mg (=)
Potassium, K214.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated3.57g (=)
Total sugar alcohols0.0g (=)
Fatty acids, total polyunsaturated4.76g (=)
Ingredients
Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt), Whole Grain Wheat, Soybean Oil, Coconut, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Com Syrup, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Sugar, Invert Sugar, Com Syrup Solids, Glycerin, Soybean Oil Contains 2% Or Less Of: Com Starch, Calcium Carbonate, Sorbitol, Salt, Palm Oil, Palm Kernel Oil, Soy Lecithin, Molasses, Camauba Wax, Confectioner's Glaze, Paprika Extract (color), Natural Flavor, Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.51
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+24.00kcal, +5.93%)
Total Fat14.29g (=)
Saturated Fat 4.76g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 310.0mg (-11.00mg, -3.43%)
Total Carbohydrates 71.43g (=)
Dietary Fiber 4.8g (=)
Sugars 28.57g (=)
Sugars, added N/A
Protein 4.76g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca357.0mg (=)
Iron, Fe2.38mg (=)
Potassium, K214.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated3.57g (=)
Total sugar alcohols0.0g (=)
Fatty acids, total polyunsaturated4.76g (=)
Ingredients
Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar Salt], Whole Grain Wheat, Soybean Oil, Coconut, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Sugar, Invert Sugar, Corn Syrup Solids, Giycerin, Soybean Oil, Contain 2% Or Less Of: Corn Starch, Calcium Carbonate, Sorbitol, Salt, Palm Oil, Palm Kernel Oil, Soy Lecithin, Molasses, Carnauba Wax, Confectioner's Glaze, Paprika Extract (color), Natural Flavor, Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.86
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+12.00kcal, +2.96%)
Total Fat10.42g (-3.87g, -27.08%)
Saturated Fat 2.08g (-2.68g, -56.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+12.00mg, +3.74%)
Total Carbohydrates 70.83g (-0.60g, -0.84%)
Dietary Fiber 4.2g (-0.60g, -12.50%)
Sugars 29.17g (+0.60g, +2.10%)
Sugars, added N/A
Protein 8.33g (+3.57g, +75.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca375.0mg (+18.00mg, +5.04%)
Iron, Fe1.67mg (-0.71mg, -29.83%)
Potassium, K208.0mg (-6.00mg, -2.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Rolled Oats, Corn Syrup, Rice Flour, Sugar, Peanut Butter, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla Extract), Peanut Butter Flavored Chips (sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Skim Dry Milk Solids, Anhydrous Dextrose, Salt, Soy Lecithin), Glycerin, Canola Oil (canola Oil, Ascorbic Acid [preservative], Rosemary Extract), Fructose, Honey, Calcium Carbonate, Salt, Natural Flavor (contains Peanuts), Partially Defatted Peanut Flour, Soy Lecithin, Molasses, Natural Flavor, Sodium Bicarbonate, Wheat Flakes (wheat, Salt, Malt Extract), Dried Unsweetened Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.33
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+24.00kcal, +5.93%)
Total Fat14.29g (=)
Saturated Fat 4.76g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 310.0mg (-11.00mg, -3.43%)
Total Carbohydrates 71.43g (=)
Dietary Fiber 4.8g (=)
Sugars 28.57g (=)
Sugars, added N/A
Protein 4.76g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca357.0mg (=)
Iron, Fe2.38mg (=)
Potassium, K214.0mg (=)
Vitamin D, IU10.0IU (+10.00IU)
Other Nutrients
Fatty acids, total monounsaturated3.57g (=)
Total sugar alcohols0.0g (=)
Fatty acids, total polyunsaturated4.76g (=)
Ingredients
Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Whole Grain Wheat, Soybean Oil, Dried Coconut, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Sugar, Invert Sugar, Corn Syrup Solids, Glycerin, Soybean Oil, Corn Starch, Calcium Carbonate, Sorbitol, Vegetable Oil (palm Kernel And Palm Oil), Salt, Soy Lecithin, Molasses, Dextrin, Red 40 Lake (color), Confectioner's Glaze, Carnauba Wax, Natural And Artificial Flavor, Yellow 6 Lake (color), Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.63
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+12.00kcal, +2.96%)
Total Fat10.42g (-3.87g, -27.08%)
Saturated Fat 4.17g (-0.59g, -12.39%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 312.0mg (-9.00mg, -2.80%)
Total Carbohydrates 75.0g (+3.57g, +5.00%)
Dietary Fiber 4.2g (-0.60g, -12.50%)
Sugars 29.17g (+0.60g, +2.10%)
Sugars, added N/A
Protein 4.17g (-0.59g, -12.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca333.0mg (-24.00mg, -6.72%)
Iron, Fe2.08mg (-0.30mg, -12.61%)
Potassium, K208.0mg (-6.00mg, -2.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated2.08g (-1.49g, -41.74%)
Total sugar alcohols0.0g (=)
Fatty acids, total polyunsaturated4.17g (-0.59g, -12.39%)
Ingredients
Granola (whole Grain Oats, Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Whole Wheat Flour, Molasses, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Cookie Dough Pieces (wheat Flour, Sugar, Vegetable Oil [palm Kernel Oil, Palm Oil], Glycerin, Chocolate Chips [sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin], Molasses, Natural Flavor, Salt, Soy Lecithin, Xanthan Gum, Baking Soda), Corn Syrup, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Invert Sugar, Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Sugar, Corn Syrup Solids, Glycerin, Soybean Oil Contains 2% Or Less Of: Calcium Carbonate, Sorbitol, Salt, Cocoa Powder, Soy Lecithin, Molasses, Tocopherols (to Preserve Freshness), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.63
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+12.00kcal, +2.96%)
Total Fat10.42g (-3.87g, -27.08%)
Saturated Fat 4.17g (-0.59g, -12.39%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 312.0mg (-9.00mg, -2.80%)
Total Carbohydrates 75.0g (+3.57g, +5.00%)
Dietary Fiber 4.2g (-0.60g, -12.50%)
Sugars 29.17g (+0.60g, +2.10%)
Sugars, added N/A
Protein 4.17g (-0.59g, -12.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca333.0mg (-24.00mg, -6.72%)
Iron, Fe2.08mg (-0.30mg, -12.61%)
Potassium, K208.0mg (-6.00mg, -2.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated2.08g (-1.49g, -41.74%)
Total sugar alcohols0.0g (=)
Fatty acids, total polyunsaturated4.17g (-0.59g, -12.39%)
Ingredients
Granola (whole Grain Oats, Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Whole Wheat Flour, Molasses, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Cookie Dough Pieces (wheat Flour, Sugar, Vegetable Oil [palm Kernel Oil, Palm Oil], Glycerin, Chocolate Chips [sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin], Molasses, Natural Flavor, Salt, Soy Lecithin, Xanthan Gum, Baking Soda), Corn Syrup, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Invert Sugar, Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Sugar, Corn Syrup Solids, Glycerin, Soybean Oil, Contains 2% Or Less Of: Calcium Carbonate, Sorbitol, Salt, Cocoa Powder, Soy Lecithin, Molasses, Tocopherols (to Preserve Freshness), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.98
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-30.00kcal, -7.41%)
Total Fat8.33g (-5.96g, -41.71%)
Saturated Fat 2.08g (-2.68g, -56.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+12.00mg, +3.74%)
Total Carbohydrates 79.17g (+7.74g, +10.84%)
Dietary Fiber 4.2g (-0.60g, -12.50%)
Sugars 29.17g (+0.60g, +2.10%)
Sugars, added N/A
Protein 4.17g (-0.59g, -12.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca375.0mg (+18.00mg, +5.04%)
Iron, Fe2.5mg (+0.12mg, +5.04%)
Potassium, K208.0mg (-6.00mg, -2.80%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.08g (-1.49g, -41.74%)
Fatty acids, total polyunsaturated4.17g (-0.59g, -12.39%)
Ingredients
Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Semisweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Sugar, Corn Syrup Solids, Glycerin, Invert Sugar, Contains 2% Or Less Of: Soybean Oil, Fructose, Calcium Carbonate, Sorbitol, Salt, Natural Flavor, Soy Lecithin, Coconut Paste, Molasses, Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.98
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-30.00kcal, -7.41%)
Total Fat8.33g (-5.96g, -41.71%)
Saturated Fat 2.08g (-2.68g, -56.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+12.00mg, +3.74%)
Total Carbohydrates 79.17g (+7.74g, +10.84%)
Dietary Fiber 4.2g (-0.60g, -12.50%)
Sugars 29.17g (+0.60g, +2.10%)
Sugars, added N/A
Protein 4.17g (-0.59g, -12.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca375.0mg (+18.00mg, +5.04%)
Iron, Fe2.5mg (+0.12mg, +5.04%)
Potassium, K208.0mg (-6.00mg, -2.80%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.08g (-1.49g, -41.74%)
Total sugar alcohols0.0g (=)
Fatty acids, total polyunsaturated4.17g (-0.59g, -12.39%)
Ingredients
Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Semisweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Sugar, Corn Syrup Solids, Glycerin, Invert Sugar Contains 2% Or Less Of: Soybean Oil, Fructose, Calcium Carbonate, Sorbitol, Salt, Natural Flavor, Soy Lecithin, Coconut Paste, Molasses, Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.07
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-30.00kcal, -7.41%)
Total Fat8.33g (-5.96g, -41.71%)
Saturated Fat 2.08g (-2.68g, -56.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 312.0mg (-9.00mg, -2.80%)
Total Carbohydrates 79.17g (+7.74g, +10.84%)
Dietary Fiber 4.2g (-0.60g, -12.50%)
Sugars 33.33g (+4.76g, +16.66%)
Sugars, added N/A
Protein 4.17g (-0.59g, -12.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca375.0mg (+18.00mg, +5.04%)
Iron, Fe2.5mg (+0.12mg, +5.04%)
Potassium, K208.0mg (-6.00mg, -2.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated2.08g (-1.49g, -41.74%)
Total sugar alcohols0.0g (=)
Fatty acids, total polyunsaturated2.08g (-2.68g, -56.30%)
Ingredients
Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Sugar, Graham Cookie Pieces (whole Wheat Flour, Sugar, Palm Oil, Honey, Baking Soda, Salt, Soy Lecithin, Natural Flavor), Dehydrated Marshmallow Bits (sugar, Corn Syrup, Modified Corn Starch, Gelatin, Natural Flavor, Sodium Hexametaphosphate), Corn Syrup Solids, Invert Sugar, Glycerin Contains 2% Or Less Of: Soybean Oil, Calcium Carbonate, Sorbitol, Salt, Natural Flavor (contains Coconut), Molasses, Soy Lecithin, Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.07
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-30.00kcal, -7.41%)
Total Fat8.33g (-5.96g, -41.71%)
Saturated Fat 2.08g (-2.68g, -56.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 312.0mg (-9.00mg, -2.80%)
Total Carbohydrates 79.17g (+7.74g, +10.84%)
Dietary Fiber 4.2g (-0.60g, -12.50%)
Sugars 33.33g (+4.76g, +16.66%)
Sugars, added N/A
Protein 4.17g (-0.59g, -12.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca375.0mg (+18.00mg, +5.04%)
Iron, Fe2.5mg (+0.12mg, +5.04%)
Potassium, K208.0mg (-6.00mg, -2.80%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.08g (-1.49g, -41.74%)
Total sugar alcohols0.0g (=)
Fatty acids, total polyunsaturated2.08g (-2.68g, -56.30%)
Ingredients
Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Sugar, Graham Cookie Pieces (whole Wheat Flour, Sugar, Palm Oil, Honey, Baking Soda, Salt, Soy Lecithin, Natural Flavor), Dehydrated Marshmallow Bits (sugar, Corn Syrup, Modified Corn Starch, Gelatin, Natural Flavor, Sodium Hexametaphosphate), Corn Syrup Solids, Invert Sugar, Glycerin Contains 2% Or Less Of: Soybean Oil, Calcium Carbonate, Sorbitol, Salt, Natural Flavor (contains Coconut), Molasses, Soy Lecithin, Tocopherols (to Preserve Freshness)