Nature Valley Fruit & Nut Granola Bars, Dark Chocolateolate & Nut by General Mills, Inc: Similar Foods

Product:
Fruit & Nut Granola Bars, Dark Chocolateolate & Nut
Brand:
Nature Valley
Maker:
General Mills, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1636061/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Nature Valley Fruit & Nut Granola Bars, Dark Chocolateolate & Nut by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat11.43g
Saturated Fat 2.86g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 186.0mg
Total Carbohydrates 71.43g
Dietary Fiber 5.7g
Sugars 22.86g
Sugars, added N/A
Protein 5.71g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.03mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Corn Syrup, Semisweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Roasted Peanuts, Raisins, Rice Flour, Sugar, Vegetable Glycerin, Canola Oil, Fructose, Corn Starch, Soy Lecithin, Salt, Barley Malt Extract, Baking Soda, Natural Flavor, Mixed Tocopherols Added To Retain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.03
Nature Valley Dark Chocolateolate Cherry Fruit & Nut Chewy Trail Mix Granola Bars, Dark Chocolateolate Cherry by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat11.43g (=)
Saturated Fat 2.86g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 186.0mg (=)
Total Carbohydrates 71.43g (=)
Dietary Fiber 5.7g (=)
Sugars 22.86g (=)
Sugars, added N/A
Protein 5.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.06mg (+1.03mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Corn Syrup, Semisweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Sugar, Almonds, Rice Flour, Vegetable Glycerin, Dried Cranberries, Canola Oil, Fructose, Dried Cherries, Corn Starch, Soy Lecithin, Salt, Barley Malt Extract, Baking Soda, Natural Flavor, Mixed Tocopherols Added To Retain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.29
Nature Valley Fruit & Nut Chewy Granola Bars, Trail Mix by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat11.43g (=)
Saturated Fat 1.43g (-1.43g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 186.0mg (=)
Total Carbohydrates 71.43g (=)
Dietary Fiber 5.7g (=)
Sugars 20.0g (-2.86g, -12.51%)
Sugars, added N/A
Protein 8.57g (+2.86g, +50.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.03mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Corn Syrup, Almonds, Raisins, Sugar, Roasted Peanuts, Rice Flour, Vegetable Glycerin, Cranberries, Canola Oil, Fructose, Corn Starch, Soy Lecithin, Salt, Barley Malt Extract, Baking Soda, Natural Flavor, Mixed Tocopherols Added To Retain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.29
Nature Valley Chewy Granola Bars, Trail Mix by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat11.43g (=)
Saturated Fat 1.43g (-1.43g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 186.0mg (=)
Total Carbohydrates 71.43g (=)
Dietary Fiber 5.7g (=)
Sugars 20.0g (-2.86g, -12.51%)
Sugars, added N/A
Protein 8.57g (+2.86g, +50.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.03mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Corn Syrup, Almonds, Raisins, Sugar, Roasted Peanuts, Rice Flour, Vegetable Glycerin, Cranberries, Canola Oil, Fructose, Corn Starch, Soy Lecithin, Salt, Barley Malt Extract, Baking Soda, Natural Flavor, Mixed Tocopherols Added To Retain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.29
Nature Valley Fruit & Nut Chewy Granola Bars, Trail Mix by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat11.43g (=)
Saturated Fat 1.43g (-1.43g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 186.0mg (=)
Total Carbohydrates 71.43g (=)
Dietary Fiber 5.7g (=)
Sugars 20.0g (-2.86g, -12.51%)
Sugars, added N/A
Protein 8.57g (+2.86g, +50.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.03mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Corn Syrup, Almonds, Raisins, Sugar, Roasted Peanuts, Rice Flour, Vegetable Glycerin, Cranberries, Canola Oil, Fructose, Corn Starch, Soy Lecithin, Salt, Barley Malt Extract, Baking Soda, Natural Flavor, Mixed Tocopherols Added To Retain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.67
Cascadian Farm Organic Chewy Trail Mix Granola Bars, Dark Chocolateolate Cranberry by Small Planet Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat12.86g (+1.43g, +12.51%)
Saturated Fat 2.86g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 186.0mg (=)
Total Carbohydrates 68.57g (-2.86g, -4.00%)
Dietary Fiber 2.9g (-2.80g, -49.12%)
Sugars 28.57g (+5.71g, +24.98%)
Sugars, added N/A
Protein 8.57g (+2.86g, +50.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.03mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Granola* (rolled Oats*, Tapioca Syrup*, Sugar*, Sunflower Oil*, Sea Salt, Vanilla Extract*, Baking Soda), Tapioca Syrup*, Dry Roasted Peanuts*, Crisp Rice* (rice Flour*, Sugar*, Raisin Juice Concentrate*, Sea Salt, Annatto Color*), Semisweet Chocolate Chunks* (sugar*, Chocolate Liquor*, Cocoa Butter*, Sunflower Lecithin, Salt, Vanilla Extract*), Rice Flour*, Dried Cranberries*, Sugar*, Glycerin, Raisins*, Sunflower Oil*, Whole Oat Flour*, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.23
Stauffer's Rio 2 Rafael's Tropical Punch Cookies by D F Stauffer Biscuit Co Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat15.0g (+3.57g, +31.23%)
Saturated Fat 1.67g (-1.19g, -41.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 183.0mg (-3.00mg, -1.61%)
Total Carbohydrates 66.67g (-4.76g, -6.66%)
Dietary Fiber 0.0g (-5.70g, -100.00%)
Sugars 23.33g (+0.47g, +2.06%)
Sugars, added N/A
Protein 3.33g (-2.38g, -41.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg (-1.03mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total0.0ug
Thiamin0.0mg
Riboflavin0.0mg
Niacin0.0mg
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Palm Oil, High Fructose Corn Syrup, Corn Starch, Natural And Artificial Flavors, Sodium Bicarbonate (leavening), Salt, Citric Acid, Fd&c Red #40, Soy Lecithin (an Emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.96
Kiggins Strawberry Pastry Crisps by The Moran Group Incorporated

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat8.0g (-3.43g, -30.01%)
Saturated Fat 6.0g (+3.14g, +109.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 180.0mg (-6.00mg, -3.23%)
Total Carbohydrates 76.0g (+4.57g, +6.40%)
Dietary Fiber 4.0g (-1.70g, -29.82%)
Sugars 32.0g (+9.14g, +39.98%)
Sugars, added N/A
Protein 4.0g (-1.71g, -29.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.44mg (+0.41mg, +39.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Strawberry Flavored Filling [fructose, Glycerin, Apple Puree (ascorbic Acid, Potassium Sorbate), Sugar, Water, Strawberries, Apple Powder, Pectin, Modified Corn Starch, Sodium Alginate, Xanthan Gum, Dicalcium Phosphate, Sodium Citrate, Mono & Diglycerdes, Citric Acid, Malic Acid, Natural And Artificial Flavor, Color (red # 40, Blue # 1, Titanium Dioxide)], Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yogurt Flavored Coating [sugar, Palm Kernel Oil, Yogurt Powder (cultured Whey Protein Concentrate, Cultured Skim Milk, Yogurt Culture), Nonfat Dry Milk Solids, Soy Lecithin An Emulsifier, Natural Flavor], Palm And Or Palm Kernel Oil, Sugar, Maltodextrin, Modified Potato Starch, Liquid Invert Sugar, Modified Corn Starch, Whey Powder, Yeast, Enzymes, Salt, Sodium Acid Pyrophosphate, Soy Lecithin An Emulsifier, Sodium Bicarbonate, Monocalcium Phosphate, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.96
Kiggins Pastry Crisps, Blueberry by The Moran Group Incorporated

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat8.0g (-3.43g, -30.01%)
Saturated Fat 6.0g (+3.14g, +109.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 180.0mg (-6.00mg, -3.23%)
Total Carbohydrates 76.0g (+4.57g, +6.40%)
Dietary Fiber 4.0g (-1.70g, -29.82%)
Sugars 32.0g (+9.14g, +39.98%)
Sugars, added N/A
Protein 4.0g (-1.71g, -29.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.44mg (+0.41mg, +39.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Blueberry Flavored Filling [fructose, Glycerin, Apple Puree (ascorbic Acid, Potassium Sorbate), Sugar, Water, Blueberries, Apple Powder, Pectin, Modified Corn Starch, Sodium Alginate, Xanthan Gum, Dicalcium Phosphate, Sodium Citrate, Mono & Diglycerides, Citric Acid, Malic Acid, Natural And Artificial Flavor, Color (red #40, Blue #1, Titanium Dioxide)], Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yogurt Flavored Coating [sugar, Palm Kernel Oil, Yogurt Powder (cultured Whey Protein Concentrate, Cultured Skim Milk, Yogurt Culture), Nonfat Dry Milk Solids, Soy Lecithin An Emulsifier, Natural Flavor], Palm And Or Palm Kernel Oil, Sugar, Maltodextrin, Modified Potato Starch, Liquid Invert Sugar, Modified Corn Starch, Whey Powder, Yeast, Enzymes, Salt, Sodium Acid Pyrophosphate, Soy Lecithin An Emulsifier, Sodium Bicarbonate, Monocalcium Phosphate, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.12
Giant, Pastry Crisps, Blueberry, Blueberry by Ahold Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat8.0g (-3.43g, -30.01%)
Saturated Fat 6.0g (+3.14g, +109.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 180.0mg (-6.00mg, -3.23%)
Total Carbohydrates 76.0g (+4.57g, +6.40%)
Dietary Fiber 4.0g (-1.70g, -29.82%)
Sugars 32.0g (+9.14g, +39.98%)
Sugars, added N/A
Protein 4.0g (-1.71g, -29.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.44mg (+0.41mg, +39.81%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Blueberry Flavored Filling (fructose, Glycerin, Apple Puree [apple, Ascorbic Acid {preservative}, Potassium Sorbate {preservative}], Sugar, Water, Blueberries, Apple Powder, Pectin, Modified Cornstarch, Sodium Alginate, Xanthan Gum, Dicalcium Phosphate, Sodium Citrate, Mono And Diglycerides, Citric Acid, Malic Acid, Natural And Artificial Flavor, Color [red 40, Blue 1, Titanium Dioxide]), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Yogurt Flavored Coating (sugar, Palm Kernel Oil, Yogurt Powder [cultured Whey Protein Concentrate, Cultured Skim Milk, Yogurt Culture], Nonfat Dry Milk Solids, Soy Lecithin [emulsifier], Natural Flavor), Palm And Or Palm Kernel Oil, Sugar, Maltodextrin, Modified Potato Starch, Liquid Invert Sugar, Modified Cornstarch, Whey Powder, Yeast, Enzymes, Salt, Sodium Acid Pyrophosphate, Soy Lecithin (emulsifier), Sodium Bicarbonate, Monocalcium Phosphate, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.12
Giant, Pastry Crisps, Strawberry, Strawberry by Ahold Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat8.0g (-3.43g, -30.01%)
Saturated Fat 6.0g (+3.14g, +109.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 180.0mg (-6.00mg, -3.23%)
Total Carbohydrates 76.0g (+4.57g, +6.40%)
Dietary Fiber 4.0g (-1.70g, -29.82%)
Sugars 32.0g (+9.14g, +39.98%)
Sugars, added N/A
Protein 4.0g (-1.71g, -29.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.44mg (+0.41mg, +39.81%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Strawberry Flavored Filling (fructose, Glycerin, Apple Puree [apple, Ascorbic Acid {preservative}, Potassium Sorbate {preservative}], Sugar, Water, Strawberries, Apple Powder, Pectin, Modified Cornstarch, Sodium Alginate, Xanthan Gum, Dicalcium Phosphate, Sodium Citrate, Mono And Diglycerides, Citric Acid, Malic Acid, Natural And Artificial Flavor, Color [red 40, Blue 1, Titanium Dioxide]), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Yogurt Flavored Coating (sugar, Palm Kernel Oil, Yogurt Powder [cultured Whey Protein Concentrate, Cultured Skim Milk, Yogurt Culture], Nonfat Dry Milk Solids, Soy Lecithin [emulsifier], Natural Flavor), Palm And Or Palm Kernel Oil, Sugar, Maltodextrin, Modified Potato Starch, Liquid Invert Sugar, Modified Cornstarch, Whey Powder, Yeast, Enzymes, Salt, Sodium Acid Pyrophosphate, Soy Lecithin (emulsifier), Sodium Bicarbonate, Monocalcium Phosphate, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.15
Blueberry Sunflower Supergrain+ Antioxidant Bar With Ginger & Cranberry, Blueberry Sunflower by Nutrimap, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat15.0g (+3.57g, +31.23%)
Saturated Fat 1.25g (-1.61g, -56.29%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 188.0mg (+2.00mg, +1.08%)
Total Carbohydrates 62.5g (-8.93g, -12.50%)
Dietary Fiber 12.5g (+6.80g, +119.30%)
Sugars 20.0g (-2.86g, -12.51%)
Sugars, added N/A
Protein 10.0g (+4.29g, +75.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Regrained Blend (crisp Brown Rice*, Regrained Supergrain+ (barley, Wheat, Rye), Crisp Quinoa*), Tapioca Syrup*, Sunflower Seeds*, Brown Rice Syrup*, Date Paste*, Sunflower Oil*, Dried Blueberries (blueberries, Sugar, Sunflower Oil), Almonds, Inulin (agave Fiber)*, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Fava Bean Protein, Ginger, Sea Salt, Natural Flavors, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.93
Regrained Chocolateolate Coffee Supergrain Energy Bar, Chocolateolate Coffee by Nutrimap, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat17.5g (+6.07g, +53.11%)
Saturated Fat 2.5g (-0.36g, -12.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 188.0mg (+2.00mg, +1.08%)
Total Carbohydrates 62.5g (-8.93g, -12.50%)
Dietary Fiber 12.5g (+6.80g, +119.30%)
Sugars 20.0g (-2.86g, -12.51%)
Sugars, added N/A
Protein 10.0g (+4.29g, +75.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.8mg (+0.77mg, +74.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Regrained Blend (crisp Brown Rice*, Regrained Supergrain+ (barley, Wheat, Rye), Crisp Quinoa*), Tapioca Syrup*, Almonds, Brown Rice Syrup*, Semi Sweet Chocolate* (cane Sugar*, Unsweetened Chocolate*, Cocoa Butter*, Soy Lecithin*), Sunflower Oil*, Date Paste*, Inulin (agave Fiber)*, Fava Bean Protein, Coffee, Coffee Fruit+, Sea Salt, Coffee Extract, Rosemary Extract*, Ginseng Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.37
Kind Salted Caramel by Kind Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat11.43g (=)
Saturated Fat 2.86g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+14.00mg, +7.53%)
Total Carbohydrates 68.57g (-2.86g, -4.00%)
Dietary Fiber 5.7g (=)
Sugars 20.0g (-2.86g, -12.51%)
Sugars, added N/A
Protein 8.57g (+2.86g, +50.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.4mg
Calcium, Ca0.0mg
Iron, Fe3.09mg (+2.06mg, +200.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Blend (oats, Millet, Brown Rice, Buckwheat, Amaranth, Sorghum, Quinoa, Oat Flour), Tapioca Syrup, Dried Cane Syrup, Honey, Sugar, Canola Oil, Palm Kernel Oil, Brown Rice Syrup, Gum Acacia, Sea Salt, Natural Flavor, Cocoa Powder, Vanilla Extract, Soy Lecithin, Vitamin E (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.31
Clover Valley, Cookies, Iced Oatmeal by Abimar Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat12.5g (+1.07g, +9.36%)
Saturated Fat 7.14g (+4.28g, +149.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (-7.00mg, -3.76%)
Total Carbohydrates 64.29g (-7.14g, -10.00%)
Dietary Fiber 3.6g (-2.10g, -36.84%)
Sugars 32.14g (+9.28g, +40.59%)
Sugars, added N/A
Protein 3.57g (-2.14g, -37.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.57mg (+1.54mg, +149.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Rolled Oats, Palm Oil And Or Interesterified Soybean Oil, Brown Sugar, Contains 2% Or Less Of The Following: High Fructose Corn Syrup, Raisin Paste, Salt, Baking Soda, Natural And Artificial Flavors, Cinnamon, Caramel Color, Ammonium Bicarbonate, Monocalcium Phosphate, Enzyme Modified Soy Protein
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.10
Bloom's Chocolateolate Chip Graham Bears Cookies, Chocolateolate Chip Graham by Bloom Packaging Corp

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat15.0g (+3.57g, +31.23%)
Saturated Fat 1.67g (-1.19g, -41.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+14.00mg, +7.53%)
Total Carbohydrates 63.33g (-8.10g, -11.34%)
Dietary Fiber 3.3g (-2.40g, -42.11%)
Sugars 20.0g (-2.86g, -12.51%)
Sugars, added N/A
Protein 6.67g (+0.96g, +16.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.4mg (+1.37mg, +133.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (contains: Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Graham Flour, Canola Oil, Sugar, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soya Lecithin, Vanillin), Brown Sugar, Honey, Corn Syrup, Dextrose, Salt, Sodium Bicarbonate, Artificial Flavor, Ammonium Bicarbonate, Soy Lecithin, Maltodextrin