Quaker Birthday Blast Mini Granola Bars, Birthday Blast by The Quaker Oats Company: Similar Foods

Product:
Birthday Blast Mini Granola Bars, Birthday Blast
Brand:
Quaker
Maker:
The Quaker Oats Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2523169/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal
Total Fat16.67g
Saturated Fat 10.71g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 250.0mg
Total Carbohydrates 73.81g
Dietary Fiber 2.4g
Sugars 42.86g
Sugars, added N/A
Protein 4.76g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg
Iron, Fe0.95mg
Potassium, K190.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.38g
Fatty acids, total polyunsaturated1.19g
Ingredients
Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Sugar, Palm Kernel Oil, Corn Syrup, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Invert Sugar, Brown Sugar, Corn Syrup Solids, Glycerin Contains 2% Or Less Of: Corn Starch, Nonfat Dry Milk, Milk Powder, Whey, Canola Oil, Vegetable Oil (palm Oil, Palm Kernel Oil), Modified Palm Oil, Soy Lecithin, Salt, Natural Flavor, Vanilla, Carrot Juice Concentrate (color), Baking Soda, Spirulina Extract (color), Annatto Extract (color), Carnauba Wax, Confectioner's Glaze, Tocopherols (to Preserve Freshness), Blueberry Juice Concentrate (color), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat16.67g (=)
Saturated Fat 10.71g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (=)
Total Carbohydrates 73.81g (=)
Dietary Fiber 2.4g (=)
Sugars 42.86g (=)
Sugars, added N/A
Protein 4.76g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe0.95mg (=)
Potassium, K190.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.38g (=)
Fatty acids, total polyunsaturated1.19g (=)
Ingredients
Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Sugar, Palm Kernel Oil, Corn Syrup, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Invert Sugar, Brown Sugar, Corn Syrup Solids, Glycerin Contains 2% Or Less Of: Corn Starch, Nonfat Dry Milk, Milk Powder, Whey, Canola Oil, Vegetable Oil (palm Oil, Palm Kernel Oil), Modified Palm Oil, Soy Lecithin, Salt, Natural Flavor, Vanilla, Carrot Juice Concentrate (color), Baking Soda, Spirulina Extract (color), Annatto Extract (color), Carnauba Wax, Confectioner's Glaze, Tocopherols (to Preserve Freshness), Blueberry Juice Concentrate (color), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.76
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat7.14g (-9.53g, -57.17%)
Saturated Fat 0.0g (-10.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (=)
Total Carbohydrates 82.14g (+8.33g, +11.29%)
Dietary Fiber 3.6g (+1.20g, +50.00%)
Sugars 50.0g (+7.14g, +16.66%)
Sugars, added N/A
Protein 7.14g (+2.38g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe1.43mg (+0.48mg, +50.53%)
Potassium, K179.0mg (-11.00mg, -5.79%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Corn Syrup, Popcorn, Peanuts, Molasses, Salt, Corn And Or Soybean Oil, And Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.92
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat10.71g (-5.96g, -35.75%)
Saturated Fat 10.71g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (=)
Total Carbohydrates 78.57g (+4.76g, +6.45%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 57.14g (+14.28g, +33.32%)
Sugars, added N/A
Protein 0.0g (-4.76g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe0.0mg (-0.95mg, -100.00%)
Potassium, K179.0mg (-11.00mg, -5.79%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Corn Syrup, Sugar, Reduced Fat Milk (milk, Nonfat Milk), Hydrogenated Coconut Oil, Whey, And Less Than 1% Of Salt, Mono And Diglycerides, Natural Flavors, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.95
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (-7.00kcal, -1.63%)
Total Fat11.11g (-5.56g, -33.35%)
Saturated Fat 5.56g (-5.15g, -48.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 233.0mg (-17.00mg, -6.80%)
Total Carbohydrates 75.56g (+1.75g, +2.37%)
Dietary Fiber 2.2g (-0.20g, -8.33%)
Sugars 44.44g (+1.58g, +3.69%)
Sugars, added N/A
Protein 4.44g (-0.32g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (+18.00mg, +25.35%)
Iron, Fe2.89mg (+1.94mg, +204.21%)
Potassium, K200.0mg (+10.00mg, +5.26%)
Vitamin D, IU0.0IU (=)
Ingredients
Cookie: Enriched Wheat Flour (flour, Niacin, Iron, Ascorbic Acid, Thiamine, Riboflavin, Amylase, Folic Acid), Sugar, Palm Oil, Molasses, Water, Cinnamon, Sodium Bicarbonate, Ginger, Salt Icings: Sugar, Water, Palm Oil, High Fructose Corn Syrup, Corn Starch, Modified Corn Starch And Less Than 1% Of Salt, Acetylated Monoglycerides, Artificial Flavor, Polysorbate 60, Preservative Potassium Sorbate, Citric Acid, Titanium Dioxide Color, Blue 1, Red 40, Yellow 5, Yellow 6 Candy Sequins: Powdered Sugar, Palm Kernel Oil, Modified Corn Starch, Corn Starch, Sunflower Lecithin, Confectioner's Glaze, Polysorbate 60, Yellow 5, Yellow 6, Red 3, Red 40, Blue 1 Minibeads: Dextrose, Corn Syrup, Citric Acid, Calcium Stearate, Tapioca Dextrin, Titanium Dioxide Color, Confectioner's Glaze, Carnauba Wax, Artificial Flavors, Red 3, Red 40, Yellow 5, Yellow 6, Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.23
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-10.00kcal, -2.33%)
Total Fat9.68g (-6.99g, -41.93%)
Saturated Fat 6.45g (-4.26g, -39.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 242.0mg (-8.00mg, -3.20%)
Total Carbohydrates 77.42g (+3.61g, +4.89%)
Dietary Fiber 3.2g (+0.80g, +33.33%)
Sugars 48.39g (+5.53g, +12.90%)
Sugars, added N/A
Protein 6.45g (+1.69g, +35.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (-16.00mg, -22.54%)
Iron, Fe2.9mg (+1.95mg, +205.26%)
Potassium, K213.0mg (+23.00mg, +12.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Peanut Butter Chips [partially Defatted Peanuts; Sugar; Hydrogenated Vegetable Oil (palm Kernel Oil; Soybean Oil); Corn Syrup Solids; Dextrose; Reduced Protein Whey (milk); Contains 2% Or Less Of: Palm Kernel Oil; Salt; Vanillin; Artificial Flavor; Soy Lecithin]; Enriched Wheat Flour (wheat Flour; Malted Barley Flour; Niacin; Reduced Iron; Thiamine Mononitrate; Riboflavin; Folic Acid); Milk Chocolate Chips (sugar; Chocolate; Skim Milk; Cocoa Butter; Milk Fat; Soy Lecithin; Natural Flavor); Sugar; Dark Brown Sugar; Salt; Natural Vanilla Flavor; Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.23
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-10.00kcal, -2.33%)
Total Fat9.68g (-6.99g, -41.93%)
Saturated Fat 6.45g (-4.26g, -39.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 242.0mg (-8.00mg, -3.20%)
Total Carbohydrates 77.42g (+3.61g, +4.89%)
Dietary Fiber 3.2g (+0.80g, +33.33%)
Sugars 48.39g (+5.53g, +12.90%)
Sugars, added N/A
Protein 6.45g (+1.69g, +35.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (-16.00mg, -22.54%)
Iron, Fe2.9mg (+1.95mg, +205.26%)
Potassium, K213.0mg (+23.00mg, +12.11%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanut Butter Chips [partially Defatted Peanuts; Sugar; Hydrogenated Vegetable Oil (palm Kernel Oil; Soybean Oil); Corn Syrup Solids; Dextrose; Reduced Protein Whey (milk); Contains 2% Or Less Of: Palm Kernel Oil; Salt; Vanillin; Artificial Flavor; Soy Lecithin]; Enriched Wheat Flour (wheat Flour; Malted Barley Flour; Niacin; Reduced Iron; Thiamine Mononitrate; Riboflavin; Folic Acid); Milk Chocolate Chips (sugar; Chocolate; Skim Milk; Cocoa Butter; Milk Fat; Soy Lecithin; Natural Flavor); Sugar; Dark Brown Sugar; Salt; Natural Vanilla Flavor; Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.23
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-10.00kcal, -2.33%)
Total Fat9.68g (-6.99g, -41.93%)
Saturated Fat 6.45g (-4.26g, -39.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 242.0mg (-8.00mg, -3.20%)
Total Carbohydrates 77.42g (+3.61g, +4.89%)
Dietary Fiber 3.2g (+0.80g, +33.33%)
Sugars 48.39g (+5.53g, +12.90%)
Sugars, added N/A
Protein 6.45g (+1.69g, +35.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (-16.00mg, -22.54%)
Iron, Fe2.9mg (+1.95mg, +205.26%)
Potassium, K213.0mg (+23.00mg, +12.11%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanut Butter Chips [partially Defatted Peanuts; Sugar; Hydrogenated Vegetable Oil (palm Kernel Oil; Soybean Oil); Corn Syrup Solids; Dextrose; Reduced Protein Whey (milk); Contains 2% Or Less Of: Palm Kernel Oil; Salt; Vanillin; Artificial Flavor; Soy Lecithin]; Enriched Wheat Flour (wheat Flour; Malted Barley Flour; Niacin; Reduced Iron; Thiamine Mononitrate; Riboflavin; Folic Acid); Milk Chocolate Chips (sugar; Chocolate; Skim Milk; Cocoa Butter; Milk Fat; Soy Lecithin; Natural Flavor); Sugar; Dark Brown Sugar; Salt; Natural Vanilla Flavor; Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.64
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (+9.00kcal, +2.10%)
Total Fat18.75g (+2.08g, +12.48%)
Saturated Fat 15.62g (+4.91g, +45.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (=)
Total Carbohydrates 68.75g (-5.06g, -6.86%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 37.5g (-5.36g, -12.51%)
Sugars, added N/A
Protein 6.25g (+1.49g, +31.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-9.00mg, -12.68%)
Iron, Fe3.12mg (+2.17mg, +228.42%)
Potassium, K156.0mg (-34.00mg, -17.89%)
Vitamin D, IU0.0IU (=)
Ingredients
Confectionery Coating (sugar, Hydrogenated Palm Kernel Oil, Reduced Mineral Whey Powder, Nonfat Milk Powder, Titanium Dioxide [an Artificial Coloring], Soy Lecithin [an Emulsifier], Vanillin [an Artificial Flavor]), Pretzels (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Vegetable Oil [may Contain One Or More Of The Following: Canola, Corn, Soybean], Salt, Sodium Bicarbonate, Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.57
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat14.29g (-2.38g, -14.28%)
Saturated Fat 11.43g (+0.72g, +6.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (+36.00mg, +14.40%)
Total Carbohydrates 71.43g (-2.38g, -3.22%)
Dietary Fiber 2.9g (+0.50g, +20.83%)
Sugars 45.71g (+2.85g, +6.65%)
Sugars, added N/A
Protein 8.57g (+3.81g, +80.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-14.00mg, -19.72%)
Iron, Fe3.09mg (+2.14mg, +225.26%)
Potassium, K200.0mg (+10.00mg, +5.26%)
Vitamin D, IU0.0IU (=)
Ingredients
Reese's Peanut Butter Chips [partially Defatted Peanuts; Sugar Hydrogenated Vegetable Oil (palm Kernel Oil; Soybean Oil); Corn Syrup Solids; Dextrose; Reduced Protein Whey (milk) Contains 2% Or Less Of Palm Kernel Oil; Salt; Vanillin; Artificial Flavor Soy Lecithin]; Enriched Wheat Flour (wheat Flour; Malted Barley Flour; Niacin; Reduced Iron Thiamine Mononitrate; Riboflavin; Folic Acid); Milk Hershey's Milk Chocolate Chips (sugar; Chocolate; Skim Milk; Cocoa Butter; Milk Fat; Soy Lecithin; Natural Flavor); Sugar; Dark Brown Sugar; Salt; Natural Vanilla Flavor; Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.57
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat14.29g (-2.38g, -14.28%)
Saturated Fat 11.43g (+0.72g, +6.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (+36.00mg, +14.40%)
Total Carbohydrates 71.43g (-2.38g, -3.22%)
Dietary Fiber 2.9g (+0.50g, +20.83%)
Sugars 45.71g (+2.85g, +6.65%)
Sugars, added N/A
Protein 8.57g (+3.81g, +80.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-14.00mg, -19.72%)
Iron, Fe3.09mg (+2.14mg, +225.26%)
Potassium, K200.0mg (+10.00mg, +5.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Reese's Peanut Butter Chips [partially Defatted Peanuts; Sugar; Hydrogenated Vegetable Oil (palm Kernel Oil; Soybean Oil); Corn Syrup Solids; Dextrose; Reduced Protein Whey (milk)contains 2% Or Less Of: Palm Kernel Oil; Salt; Vanillin; Artificial Flavor; Soy Lecithin] , Enriched Wheat Flour (wheat Flour; Malted Barley Flour; Niacin; Reduced Iron; Thiamine Mononitrate; Riboflavin; Folic Acid), Milk Hershey's Milk Chocolate Chips (sugar; Chocolate; Skim Milk; Cocoa Butter; Milk Fat; Soy Lecithin; Natural Flavor), Sugar, Dark Brown Sugar, Salt, Natural Vanilla Flavor, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.68
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (+23.00kcal, +5.36%)
Total Fat19.05g (+2.38g, +14.28%)
Saturated Fat 10.71g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (=)
Total Carbohydrates 66.67g (-7.14g, -9.67%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 38.1g (-4.76g, -11.11%)
Sugars, added N/A
Protein 2.38g (-2.38g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-23.00mg, -32.39%)
Iron, Fe1.71mg (+0.76mg, +80.00%)
Potassium, K167.0mg (-23.00mg, -12.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Fudge Stripes Minis Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm Kernel And Palm), Invert Sugar, Cocoa Processed With Alkali, Whey, Contains 2% Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Soy Lecithin, Sorbitan Tristearate, Molasses, Natural And Artificial Flavors, Marshmallow Frosting Dip Ingredients: Corn Syrup, Palm Oil, Sugar, Water, Non Fat Dry Milk, Glycerin, Contains 2% Or Less Of Mono And Diglycerides, Salt, Sodium Phosphate, Titanium Dioxide (color), Potassium Sorbate (preservative), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.26
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (-5.00kcal, -1.17%)
Total Fat15.15g (-1.52g, -9.12%)
Saturated Fat 6.06g (-4.65g, -43.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 258.0mg (+8.00mg, +3.20%)
Total Carbohydrates 69.7g (-4.11g, -5.57%)
Dietary Fiber 3.0g (+0.60g, +25.00%)
Sugars 24.24g (-18.62g, -43.44%)
Sugars, added N/A
Protein 6.06g (+1.30g, +27.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-32.00mg, -45.07%)
Iron, Fe3.03mg (+2.08mg, +218.95%)
Potassium, K191.0mg (+1.00mg, +0.53%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated6.06g (+3.68g, +154.62%)
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated1.52g (+0.33g, +27.73%)
Ingredients
Oats, Tapioca Syrup, Cane Sugar, Canola Oil, Brown Rice, Milk Chocolate (sugar, Cocoa Butter, Unsweetened Chocolate, Milk Powder, Soy Lecithin, Vanilla Extract), Chicory Root Fiber, Palm Kernel Oil, Honey, Brown Rice Flour, Millet, Buckwheat, Amaranth, Alkalized Cocoa, Sea Salt, Quinoa, Milk Powder, Soy Lecithin, Vitamin E (tocopherols To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.26
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (-5.00kcal, -1.17%)
Total Fat15.15g (-1.52g, -9.12%)
Saturated Fat 6.06g (-4.65g, -43.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 258.0mg (+8.00mg, +3.20%)
Total Carbohydrates 69.7g (-4.11g, -5.57%)
Dietary Fiber 3.0g (+0.60g, +25.00%)
Sugars 24.24g (-18.62g, -43.44%)
Sugars, added N/A
Protein 6.06g (+1.30g, +27.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-32.00mg, -45.07%)
Iron, Fe3.03mg (+2.08mg, +218.95%)
Potassium, K191.0mg (+1.00mg, +0.53%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated6.06g (+3.68g, +154.62%)
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated1.52g (+0.33g, +27.73%)
Ingredients
Oats, Tapioca Syrup, Cane Sugar, Canola Oil, Brown Rice, Milk Chocolate (sugar, Cocoa Butter, Unsweetened Chocolate, Milk Powder, Soy Lecithin, Vanilla Extract), Chicory Root Fiber, Palm Kernel Oil, Honey, Brown Rice Flour, Millet, Buckwheat, Amaranth, Alkalized Cocoa, Sea Salt, Quinoa, Milk Powder, Soy Lecithin, Vitamin E (tocopherols To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.62
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-10.00kcal, -2.33%)
Total Fat16.28g (-0.39g, -2.34%)
Saturated Fat 8.14g (-2.57g, -24.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 233.0mg (-17.00mg, -6.80%)
Total Carbohydrates 67.44g (-6.37g, -8.63%)
Dietary Fiber 2.3g (-0.10g, -4.17%)
Sugars 51.16g (+8.30g, +19.37%)
Sugars, added N/A
Protein 2.33g (-2.43g, -51.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-24.00mg, -33.80%)
Iron, Fe4.19mg (+3.24mg, +341.05%)
Potassium, K163.0mg (-27.00mg, -14.21%)
Vitamin D, IU0.0IU (=)
Ingredients
Nougat (organic Cane Sugar, Organic Tapioca Syrup, Filtered Water, Organic Palm Oil, Soy Protein, Organic Vanilla Extract, Sea Salt, Organic Vanilla Bean, Organic Soy Lecithin, Organic Dark Chocolate (organic Cacao Beans, Organic Cane Sugar, Organic Cocoa Butter, Sunflower Lecithin), Organic Caramel (organic Tapioca Syrup, Organic Cane Sugar, Organic Nonfat Dry Milk, Organic Butter (organic Cream, Salt), Filtered Water, Organic Palm Oil, Sea Salt, Organic Vanilla Extract, Organic Soy Lecithin), Organic High Oleic Safflower And Or Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.21
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-29.00kcal, -6.76%)
Total Fat12.5g (-4.17g, -25.01%)
Saturated Fat 10.0g (-0.71g, -6.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 262.0mg (+12.00mg, +4.80%)
Total Carbohydrates 75.0g (+1.19g, +1.61%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 50.0g (+7.14g, +16.66%)
Sugars, added N/A
Protein 2.5g (-2.26g, -47.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca102.0mg (+31.00mg, +43.66%)
Iron, Fe0.0mg (-0.95mg, -100.00%)
Potassium, K188.0mg (-2.00mg, -1.05%)
Vitamin D, IU0.0IU (=)
Ingredients
Corn Syrup, Cane Sugar, Coconut Oil, Non Fat Dry Milk, Whey, Salt, Sunflower Lecithin, Sodium Bicarbonate, Chocolate Liquor Discs, Carnaubawax, Shellac, Vegetable Juice Concentrate, Caramel Color And Natural Peppermint Oil