Quaker Birthday Blast Mini Granola Bars, Birthday Blast by The Quaker Oats Company: Similar Foods
- Product:
- Birthday Blast Mini Granola Bars, Birthday Blast
- Brand:
- Quaker
- Maker:
- The Quaker Oats Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2523169/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal | |
| Total Fat | 16.67g | |
| Saturated Fat | 10.71g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 250.0mg | |
| Total Carbohydrates | 73.81g | |
| Dietary Fiber | 2.4g | |
| Sugars | 42.86g | |
| Sugars, added | N/A | |
| Protein | 4.76g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg | |
| Iron, Fe | 0.95mg | |
| Potassium, K | 190.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.38g | |
| Fatty acids, total polyunsaturated | 1.19g | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Sugar, Palm Kernel Oil, Corn Syrup, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Invert Sugar, Brown Sugar, Corn Syrup Solids, Glycerin Contains 2% Or Less Of: Corn Starch, Nonfat Dry Milk, Milk Powder, Whey, Canola Oil, Vegetable Oil (palm Oil, Palm Kernel Oil), Modified Palm Oil, Soy Lecithin, Salt, Natural Flavor, Vanilla, Carrot Juice Concentrate (color), Baking Soda, Spirulina Extract (color), Annatto Extract (color), Carnauba Wax, Confectioner's Glaze, Tocopherols (to Preserve Freshness), Blueberry Juice Concentrate (color), Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 16.67g (=) | |
| Saturated Fat | 10.71g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (=) | |
| Total Carbohydrates | 73.81g (=) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 42.86g (=) | |
| Sugars, added | N/A | |
| Protein | 4.76g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 0.95mg (=) | |
| Potassium, K | 190.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.38g (=) | |
| Fatty acids, total polyunsaturated | 1.19g (=) | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Sugar, Palm Kernel Oil, Corn Syrup, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Invert Sugar, Brown Sugar, Corn Syrup Solids, Glycerin Contains 2% Or Less Of: Corn Starch, Nonfat Dry Milk, Milk Powder, Whey, Canola Oil, Vegetable Oil (palm Oil, Palm Kernel Oil), Modified Palm Oil, Soy Lecithin, Salt, Natural Flavor, Vanilla, Carrot Juice Concentrate (color), Baking Soda, Spirulina Extract (color), Annatto Extract (color), Carnauba Wax, Confectioner's Glaze, Tocopherols (to Preserve Freshness), Blueberry Juice Concentrate (color), Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 7.14g (-9.53g, -57.17%) | |
| Saturated Fat | 0.0g (-10.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (=) | |
| Total Carbohydrates | 82.14g (+8.33g, +11.29%) | |
| Dietary Fiber | 3.6g (+1.20g, +50.00%) | |
| Sugars | 50.0g (+7.14g, +16.66%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.38g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 1.43mg (+0.48mg, +50.53%) | |
| Potassium, K | 179.0mg (-11.00mg, -5.79%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Corn Syrup, Popcorn, Peanuts, Molasses, Salt, Corn And Or Soybean Oil, And Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 10.71g (-5.96g, -35.75%) | |
| Saturated Fat | 10.71g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (=) | |
| Total Carbohydrates | 78.57g (+4.76g, +6.45%) | |
| Dietary Fiber | 0.0g (-2.40g, -100.00%) | |
| Sugars | 57.14g (+14.28g, +33.32%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-4.76g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 0.0mg (-0.95mg, -100.00%) | |
| Potassium, K | 179.0mg (-11.00mg, -5.79%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Corn Syrup, Sugar, Reduced Fat Milk (milk, Nonfat Milk), Hydrogenated Coconut Oil, Whey, And Less Than 1% Of Salt, Mono And Diglycerides, Natural Flavors, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (-7.00kcal, -1.63%) | |
| Total Fat | 11.11g (-5.56g, -33.35%) | |
| Saturated Fat | 5.56g (-5.15g, -48.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 233.0mg (-17.00mg, -6.80%) | |
| Total Carbohydrates | 75.56g (+1.75g, +2.37%) | |
| Dietary Fiber | 2.2g (-0.20g, -8.33%) | |
| Sugars | 44.44g (+1.58g, +3.69%) | |
| Sugars, added | N/A | |
| Protein | 4.44g (-0.32g, -6.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (+18.00mg, +25.35%) | |
| Iron, Fe | 2.89mg (+1.94mg, +204.21%) | |
| Potassium, K | 200.0mg (+10.00mg, +5.26%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cookie: Enriched Wheat Flour (flour, Niacin, Iron, Ascorbic Acid, Thiamine, Riboflavin, Amylase, Folic Acid), Sugar, Palm Oil, Molasses, Water, Cinnamon, Sodium Bicarbonate, Ginger, Salt Icings: Sugar, Water, Palm Oil, High Fructose Corn Syrup, Corn Starch, Modified Corn Starch And Less Than 1% Of Salt, Acetylated Monoglycerides, Artificial Flavor, Polysorbate 60, Preservative Potassium Sorbate, Citric Acid, Titanium Dioxide Color, Blue 1, Red 40, Yellow 5, Yellow 6 Candy Sequins: Powdered Sugar, Palm Kernel Oil, Modified Corn Starch, Corn Starch, Sunflower Lecithin, Confectioner's Glaze, Polysorbate 60, Yellow 5, Yellow 6, Red 3, Red 40, Blue 1 Minibeads: Dextrose, Corn Syrup, Citric Acid, Calcium Stearate, Tapioca Dextrin, Titanium Dioxide Color, Confectioner's Glaze, Carnauba Wax, Artificial Flavors, Red 3, Red 40, Yellow 5, Yellow 6, Blue 1 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-10.00kcal, -2.33%) | |
| Total Fat | 9.68g (-6.99g, -41.93%) | |
| Saturated Fat | 6.45g (-4.26g, -39.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 242.0mg (-8.00mg, -3.20%) | |
| Total Carbohydrates | 77.42g (+3.61g, +4.89%) | |
| Dietary Fiber | 3.2g (+0.80g, +33.33%) | |
| Sugars | 48.39g (+5.53g, +12.90%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (+1.69g, +35.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (-16.00mg, -22.54%) | |
| Iron, Fe | 2.9mg (+1.95mg, +205.26%) | |
| Potassium, K | 213.0mg (+23.00mg, +12.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Peanut Butter Chips [partially Defatted Peanuts; Sugar; Hydrogenated Vegetable Oil (palm Kernel Oil; Soybean Oil); Corn Syrup Solids; Dextrose; Reduced Protein Whey (milk); Contains 2% Or Less Of: Palm Kernel Oil; Salt; Vanillin; Artificial Flavor; Soy Lecithin]; Enriched Wheat Flour (wheat Flour; Malted Barley Flour; Niacin; Reduced Iron; Thiamine Mononitrate; Riboflavin; Folic Acid); Milk Chocolate Chips (sugar; Chocolate; Skim Milk; Cocoa Butter; Milk Fat; Soy Lecithin; Natural Flavor); Sugar; Dark Brown Sugar; Salt; Natural Vanilla Flavor; Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-10.00kcal, -2.33%) | |
| Total Fat | 9.68g (-6.99g, -41.93%) | |
| Saturated Fat | 6.45g (-4.26g, -39.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 242.0mg (-8.00mg, -3.20%) | |
| Total Carbohydrates | 77.42g (+3.61g, +4.89%) | |
| Dietary Fiber | 3.2g (+0.80g, +33.33%) | |
| Sugars | 48.39g (+5.53g, +12.90%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (+1.69g, +35.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (-16.00mg, -22.54%) | |
| Iron, Fe | 2.9mg (+1.95mg, +205.26%) | |
| Potassium, K | 213.0mg (+23.00mg, +12.11%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanut Butter Chips [partially Defatted Peanuts; Sugar; Hydrogenated Vegetable Oil (palm Kernel Oil; Soybean Oil); Corn Syrup Solids; Dextrose; Reduced Protein Whey (milk); Contains 2% Or Less Of: Palm Kernel Oil; Salt; Vanillin; Artificial Flavor; Soy Lecithin]; Enriched Wheat Flour (wheat Flour; Malted Barley Flour; Niacin; Reduced Iron; Thiamine Mononitrate; Riboflavin; Folic Acid); Milk Chocolate Chips (sugar; Chocolate; Skim Milk; Cocoa Butter; Milk Fat; Soy Lecithin; Natural Flavor); Sugar; Dark Brown Sugar; Salt; Natural Vanilla Flavor; Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-10.00kcal, -2.33%) | |
| Total Fat | 9.68g (-6.99g, -41.93%) | |
| Saturated Fat | 6.45g (-4.26g, -39.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 242.0mg (-8.00mg, -3.20%) | |
| Total Carbohydrates | 77.42g (+3.61g, +4.89%) | |
| Dietary Fiber | 3.2g (+0.80g, +33.33%) | |
| Sugars | 48.39g (+5.53g, +12.90%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (+1.69g, +35.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (-16.00mg, -22.54%) | |
| Iron, Fe | 2.9mg (+1.95mg, +205.26%) | |
| Potassium, K | 213.0mg (+23.00mg, +12.11%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanut Butter Chips [partially Defatted Peanuts; Sugar; Hydrogenated Vegetable Oil (palm Kernel Oil; Soybean Oil); Corn Syrup Solids; Dextrose; Reduced Protein Whey (milk); Contains 2% Or Less Of: Palm Kernel Oil; Salt; Vanillin; Artificial Flavor; Soy Lecithin]; Enriched Wheat Flour (wheat Flour; Malted Barley Flour; Niacin; Reduced Iron; Thiamine Mononitrate; Riboflavin; Folic Acid); Milk Chocolate Chips (sugar; Chocolate; Skim Milk; Cocoa Butter; Milk Fat; Soy Lecithin; Natural Flavor); Sugar; Dark Brown Sugar; Salt; Natural Vanilla Flavor; Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (+9.00kcal, +2.10%) | |
| Total Fat | 18.75g (+2.08g, +12.48%) | |
| Saturated Fat | 15.62g (+4.91g, +45.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (=) | |
| Total Carbohydrates | 68.75g (-5.06g, -6.86%) | |
| Dietary Fiber | 0.0g (-2.40g, -100.00%) | |
| Sugars | 37.5g (-5.36g, -12.51%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+1.49g, +31.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (-9.00mg, -12.68%) | |
| Iron, Fe | 3.12mg (+2.17mg, +228.42%) | |
| Potassium, K | 156.0mg (-34.00mg, -17.89%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Confectionery Coating (sugar, Hydrogenated Palm Kernel Oil, Reduced Mineral Whey Powder, Nonfat Milk Powder, Titanium Dioxide [an Artificial Coloring], Soy Lecithin [an Emulsifier], Vanillin [an Artificial Flavor]), Pretzels (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Vegetable Oil [may Contain One Or More Of The Following: Canola, Corn, Soybean], Salt, Sodium Bicarbonate, Yeast) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 14.29g (-2.38g, -14.28%) | |
| Saturated Fat | 11.43g (+0.72g, +6.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (+36.00mg, +14.40%) | |
| Total Carbohydrates | 71.43g (-2.38g, -3.22%) | |
| Dietary Fiber | 2.9g (+0.50g, +20.83%) | |
| Sugars | 45.71g (+2.85g, +6.65%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+3.81g, +80.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (-14.00mg, -19.72%) | |
| Iron, Fe | 3.09mg (+2.14mg, +225.26%) | |
| Potassium, K | 200.0mg (+10.00mg, +5.26%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Reese's Peanut Butter Chips [partially Defatted Peanuts; Sugar Hydrogenated Vegetable Oil (palm Kernel Oil; Soybean Oil); Corn Syrup Solids; Dextrose; Reduced Protein Whey (milk) Contains 2% Or Less Of Palm Kernel Oil; Salt; Vanillin; Artificial Flavor Soy Lecithin]; Enriched Wheat Flour (wheat Flour; Malted Barley Flour; Niacin; Reduced Iron Thiamine Mononitrate; Riboflavin; Folic Acid); Milk Hershey's Milk Chocolate Chips (sugar; Chocolate; Skim Milk; Cocoa Butter; Milk Fat; Soy Lecithin; Natural Flavor); Sugar; Dark Brown Sugar; Salt; Natural Vanilla Flavor; Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 14.29g (-2.38g, -14.28%) | |
| Saturated Fat | 11.43g (+0.72g, +6.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (+36.00mg, +14.40%) | |
| Total Carbohydrates | 71.43g (-2.38g, -3.22%) | |
| Dietary Fiber | 2.9g (+0.50g, +20.83%) | |
| Sugars | 45.71g (+2.85g, +6.65%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+3.81g, +80.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (-14.00mg, -19.72%) | |
| Iron, Fe | 3.09mg (+2.14mg, +225.26%) | |
| Potassium, K | 200.0mg (+10.00mg, +5.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Reese's Peanut Butter Chips [partially Defatted Peanuts; Sugar; Hydrogenated Vegetable Oil (palm Kernel Oil; Soybean Oil); Corn Syrup Solids; Dextrose; Reduced Protein Whey (milk)contains 2% Or Less Of: Palm Kernel Oil; Salt; Vanillin; Artificial Flavor; Soy Lecithin] , Enriched Wheat Flour (wheat Flour; Malted Barley Flour; Niacin; Reduced Iron; Thiamine Mononitrate; Riboflavin; Folic Acid), Milk Hershey's Milk Chocolate Chips (sugar; Chocolate; Skim Milk; Cocoa Butter; Milk Fat; Soy Lecithin; Natural Flavor), Sugar, Dark Brown Sugar, Salt, Natural Vanilla Flavor, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (+23.00kcal, +5.36%) | |
| Total Fat | 19.05g (+2.38g, +14.28%) | |
| Saturated Fat | 10.71g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (=) | |
| Total Carbohydrates | 66.67g (-7.14g, -9.67%) | |
| Dietary Fiber | 0.0g (-2.40g, -100.00%) | |
| Sugars | 38.1g (-4.76g, -11.11%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (-2.38g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (-23.00mg, -32.39%) | |
| Iron, Fe | 1.71mg (+0.76mg, +80.00%) | |
| Potassium, K | 167.0mg (-23.00mg, -12.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Fudge Stripes Minis Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm Kernel And Palm), Invert Sugar, Cocoa Processed With Alkali, Whey, Contains 2% Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Soy Lecithin, Sorbitan Tristearate, Molasses, Natural And Artificial Flavors, Marshmallow Frosting Dip Ingredients: Corn Syrup, Palm Oil, Sugar, Water, Non Fat Dry Milk, Glycerin, Contains 2% Or Less Of Mono And Diglycerides, Salt, Sodium Phosphate, Titanium Dioxide (color), Potassium Sorbate (preservative), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (-5.00kcal, -1.17%) | |
| Total Fat | 15.15g (-1.52g, -9.12%) | |
| Saturated Fat | 6.06g (-4.65g, -43.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 258.0mg (+8.00mg, +3.20%) | |
| Total Carbohydrates | 69.7g (-4.11g, -5.57%) | |
| Dietary Fiber | 3.0g (+0.60g, +25.00%) | |
| Sugars | 24.24g (-18.62g, -43.44%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (+1.30g, +27.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (-32.00mg, -45.07%) | |
| Iron, Fe | 3.03mg (+2.08mg, +218.95%) | |
| Potassium, K | 191.0mg (+1.00mg, +0.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 6.06g (+3.68g, +154.62%) | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 1.52g (+0.33g, +27.73%) | |
| Ingredients | ||
|---|---|---|
Oats, Tapioca Syrup, Cane Sugar, Canola Oil, Brown Rice, Milk Chocolate (sugar, Cocoa Butter, Unsweetened Chocolate, Milk Powder, Soy Lecithin, Vanilla Extract), Chicory Root Fiber, Palm Kernel Oil, Honey, Brown Rice Flour, Millet, Buckwheat, Amaranth, Alkalized Cocoa, Sea Salt, Quinoa, Milk Powder, Soy Lecithin, Vitamin E (tocopherols To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (-5.00kcal, -1.17%) | |
| Total Fat | 15.15g (-1.52g, -9.12%) | |
| Saturated Fat | 6.06g (-4.65g, -43.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 258.0mg (+8.00mg, +3.20%) | |
| Total Carbohydrates | 69.7g (-4.11g, -5.57%) | |
| Dietary Fiber | 3.0g (+0.60g, +25.00%) | |
| Sugars | 24.24g (-18.62g, -43.44%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (+1.30g, +27.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (-32.00mg, -45.07%) | |
| Iron, Fe | 3.03mg (+2.08mg, +218.95%) | |
| Potassium, K | 191.0mg (+1.00mg, +0.53%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.06g (+3.68g, +154.62%) | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 1.52g (+0.33g, +27.73%) | |
| Ingredients | ||
|---|---|---|
Oats, Tapioca Syrup, Cane Sugar, Canola Oil, Brown Rice, Milk Chocolate (sugar, Cocoa Butter, Unsweetened Chocolate, Milk Powder, Soy Lecithin, Vanilla Extract), Chicory Root Fiber, Palm Kernel Oil, Honey, Brown Rice Flour, Millet, Buckwheat, Amaranth, Alkalized Cocoa, Sea Salt, Quinoa, Milk Powder, Soy Lecithin, Vitamin E (tocopherols To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-10.00kcal, -2.33%) | |
| Total Fat | 16.28g (-0.39g, -2.34%) | |
| Saturated Fat | 8.14g (-2.57g, -24.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 233.0mg (-17.00mg, -6.80%) | |
| Total Carbohydrates | 67.44g (-6.37g, -8.63%) | |
| Dietary Fiber | 2.3g (-0.10g, -4.17%) | |
| Sugars | 51.16g (+8.30g, +19.37%) | |
| Sugars, added | N/A | |
| Protein | 2.33g (-2.43g, -51.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-24.00mg, -33.80%) | |
| Iron, Fe | 4.19mg (+3.24mg, +341.05%) | |
| Potassium, K | 163.0mg (-27.00mg, -14.21%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Nougat (organic Cane Sugar, Organic Tapioca Syrup, Filtered Water, Organic Palm Oil, Soy Protein, Organic Vanilla Extract, Sea Salt, Organic Vanilla Bean, Organic Soy Lecithin, Organic Dark Chocolate (organic Cacao Beans, Organic Cane Sugar, Organic Cocoa Butter, Sunflower Lecithin), Organic Caramel (organic Tapioca Syrup, Organic Cane Sugar, Organic Nonfat Dry Milk, Organic Butter (organic Cream, Salt), Filtered Water, Organic Palm Oil, Sea Salt, Organic Vanilla Extract, Organic Soy Lecithin), Organic High Oleic Safflower And Or Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-29.00kcal, -6.76%) | |
| Total Fat | 12.5g (-4.17g, -25.01%) | |
| Saturated Fat | 10.0g (-0.71g, -6.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 262.0mg (+12.00mg, +4.80%) | |
| Total Carbohydrates | 75.0g (+1.19g, +1.61%) | |
| Dietary Fiber | 0.0g (-2.40g, -100.00%) | |
| Sugars | 50.0g (+7.14g, +16.66%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-2.26g, -47.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 102.0mg (+31.00mg, +43.66%) | |
| Iron, Fe | 0.0mg (-0.95mg, -100.00%) | |
| Potassium, K | 188.0mg (-2.00mg, -1.05%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Cane Sugar, Coconut Oil, Non Fat Dry Milk, Whey, Salt, Sunflower Lecithin, Sodium Bicarbonate, Chocolate Liquor Discs, Carnaubawax, Shellac, Vegetable Juice Concentrate, Caramel Color And Natural Peppermint Oil | ||