Holiday Frosted Sweets Snack Time Pretzels, Frosted Sweets by Fairway Foods Inc: Similar Foods
- Product:
- Frosted Sweets Snack Time Pretzels, Frosted Sweets
- Brand:
- Holiday
- Maker:
- Fairway Foods Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2178916/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal | |
| Total Fat | 18.75g | |
| Saturated Fat | 15.62g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 250.0mg | |
| Total Carbohydrates | 68.75g | |
| Dietary Fiber | 0.0g | |
| Sugars | 37.5g | |
| Sugars, added | N/A | |
| Protein | 6.25g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg | |
| Iron, Fe | 3.12mg | |
| Potassium, K | 156.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Confectionery Coating (sugar, Hydrogenated Palm Kernel Oil, Reduced Mineral Whey Powder, Nonfat Milk Powder, Titanium Dioxide [an Artificial Coloring], Soy Lecithin [an Emulsifier], Vanillin [an Artificial Flavor]), Pretzels (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Vegetable Oil [may Contain One Or More Of The Following: Canola, Corn, Soybean], Salt, Sodium Bicarbonate, Yeast) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (+14.00kcal, +3.20%) | |
| Total Fat | 19.05g (+0.30g, +1.60%) | |
| Saturated Fat | 10.71g (-4.91g, -31.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (=) | |
| Total Carbohydrates | 66.67g (-2.08g, -3.03%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 38.1g (+0.60g, +1.60%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (-3.87g, -61.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (-14.00mg, -22.58%) | |
| Iron, Fe | 1.71mg (-1.41mg, -45.19%) | |
| Potassium, K | 167.0mg (+11.00mg, +7.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Fudge Stripes Minis Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm Kernel And Palm), Invert Sugar, Cocoa Processed With Alkali, Whey, Contains 2% Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Soy Lecithin, Sorbitan Tristearate, Molasses, Natural And Artificial Flavors, Marshmallow Frosting Dip Ingredients: Corn Syrup, Palm Oil, Sugar, Water, Non Fat Dry Milk, Glycerin, Contains 2% Or Less Of Mono And Diglycerides, Salt, Sodium Phosphate, Titanium Dioxide (color), Potassium Sorbate (preservative), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-19.00kcal, -4.34%) | |
| Total Fat | 16.28g (-2.47g, -13.17%) | |
| Saturated Fat | 8.14g (-7.48g, -47.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 233.0mg (-17.00mg, -6.80%) | |
| Total Carbohydrates | 67.44g (-1.31g, -1.91%) | |
| Dietary Fiber | 2.3g (+2.30g) | |
| Sugars | 51.16g (+13.66g, +36.43%) | |
| Sugars, added | N/A | |
| Protein | 2.33g (-3.92g, -62.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-15.00mg, -24.19%) | |
| Iron, Fe | 4.19mg (+1.07mg, +34.29%) | |
| Potassium, K | 163.0mg (+7.00mg, +4.49%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Nougat (organic Cane Sugar, Organic Tapioca Syrup, Filtered Water, Organic Palm Oil, Soy Protein, Organic Vanilla Extract, Sea Salt, Organic Vanilla Bean, Organic Soy Lecithin, Organic Dark Chocolate (organic Cacao Beans, Organic Cane Sugar, Organic Cocoa Butter, Sunflower Lecithin), Organic Caramel (organic Tapioca Syrup, Organic Cane Sugar, Organic Nonfat Dry Milk, Organic Butter (organic Cream, Salt), Filtered Water, Organic Palm Oil, Sea Salt, Organic Vanilla Extract, Organic Soy Lecithin), Organic High Oleic Safflower And Or Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-9.00kcal, -2.05%) | |
| Total Fat | 16.67g (-2.08g, -11.09%) | |
| Saturated Fat | 10.71g (-4.91g, -31.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (=) | |
| Total Carbohydrates | 73.81g (+5.06g, +7.36%) | |
| Dietary Fiber | 2.4g (+2.40g) | |
| Sugars | 42.86g (+5.36g, +14.29%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-1.49g, -23.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+9.00mg, +14.52%) | |
| Iron, Fe | 0.95mg (-2.17mg, -69.55%) | |
| Potassium, K | 190.0mg (+34.00mg, +21.79%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.38g | |
| Fatty acids, total polyunsaturated | 1.19g | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Sugar, Palm Kernel Oil, Corn Syrup, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Invert Sugar, Brown Sugar, Corn Syrup Solids, Glycerin Contains 2% Or Less Of: Corn Starch, Nonfat Dry Milk, Milk Powder, Whey, Canola Oil, Vegetable Oil (palm Oil, Palm Kernel Oil), Modified Palm Oil, Soy Lecithin, Salt, Natural Flavor, Vanilla, Carrot Juice Concentrate (color), Baking Soda, Spirulina Extract (color), Annatto Extract (color), Carnauba Wax, Confectioner's Glaze, Tocopherols (to Preserve Freshness), Blueberry Juice Concentrate (color), Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-9.00kcal, -2.05%) | |
| Total Fat | 16.67g (-2.08g, -11.09%) | |
| Saturated Fat | 10.71g (-4.91g, -31.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (=) | |
| Total Carbohydrates | 73.81g (+5.06g, +7.36%) | |
| Dietary Fiber | 2.4g (+2.40g) | |
| Sugars | 42.86g (+5.36g, +14.29%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-1.49g, -23.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+9.00mg, +14.52%) | |
| Iron, Fe | 0.95mg (-2.17mg, -69.55%) | |
| Potassium, K | 190.0mg (+34.00mg, +21.79%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.38g | |
| Fatty acids, total polyunsaturated | 1.19g | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Sugar, Palm Kernel Oil, Corn Syrup, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Invert Sugar, Brown Sugar, Corn Syrup Solids, Glycerin Contains 2% Or Less Of: Corn Starch, Nonfat Dry Milk, Milk Powder, Whey, Canola Oil, Vegetable Oil (palm Oil, Palm Kernel Oil), Modified Palm Oil, Soy Lecithin, Salt, Natural Flavor, Vanilla, Carrot Juice Concentrate (color), Baking Soda, Spirulina Extract (color), Annatto Extract (color), Carnauba Wax, Confectioner's Glaze, Tocopherols (to Preserve Freshness), Blueberry Juice Concentrate (color), Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-9.00kcal, -2.05%) | |
| Total Fat | 7.14g (-11.61g, -61.92%) | |
| Saturated Fat | 0.0g (-15.62g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (=) | |
| Total Carbohydrates | 82.14g (+13.39g, +19.48%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 50.0g (+12.50g, +33.33%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.89g, +14.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+9.00mg, +14.52%) | |
| Iron, Fe | 1.43mg (-1.69mg, -54.17%) | |
| Potassium, K | 179.0mg (+23.00mg, +14.74%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Corn Syrup, Popcorn, Peanuts, Molasses, Salt, Corn And Or Soybean Oil, And Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 414.0kcal (-24.00kcal, -5.48%) | |
| Total Fat | 17.24g (-1.51g, -8.05%) | |
| Saturated Fat | 8.62g (-7.00g, -44.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 259.0mg (+9.00mg, +3.60%) | |
| Total Carbohydrates | 65.52g (-3.23g, -4.70%) | |
| Dietary Fiber | 3.4g (+3.40g) | |
| Sugars | 37.93g (+0.43g, +1.15%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-2.80g, -44.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (-28.00mg, -45.16%) | |
| Iron, Fe | 2.76mg (-0.36mg, -11.54%) | |
| Potassium, K | 141.0mg (-15.00mg, -9.62%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Dextrose, Cocoa (processed With Alkali), High Fructose Corn Syrup, Contains 2% Or Less Of: Cocoa Powder, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Soy Lecithin, Corn Starch, Salt, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (+2.00kcal, +0.46%) | |
| Total Fat | 18.0g (-0.75g, -4.00%) | |
| Saturated Fat | 12.0g (-3.62g, -23.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+30.00mg) | |
| Sodium | 260.0mg (+10.00mg, +4.00%) | |
| Total Carbohydrates | 68.0g (-0.75g, -1.09%) | |
| Dietary Fiber | 2.0g (+2.00g) | |
| Sugars | 48.0g (+10.50g, +28.00%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (-4.25g, -68.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (-18.00mg, -29.03%) | |
| Iron, Fe | 2.0mg (-1.12mg, -35.90%) | |
| Potassium, K | 170.0mg (+14.00mg, +8.97%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.0g | |
| Fatty acids, total polyunsaturated | 2.0g | |
| Ingredients | ||
|---|---|---|
Sugar, Corn Syrup, Vegetable Oil Shortening [contains One Or More Of The Following: Hydrogenated Vegetable Oils (palm Kernel, Soybean, Coconut Oils), Soybean, Palm, Palm Kernel And Canola Oils], Enriched Bleached Flour (bleached Wheat Flour, Thiamin Mononitrate, Riboflavin, Niacin, Reduced Iron, Folic Acid), Eggs, Brown Sugar, Water, Whey, Whey Protein Concentrate, Cocoa, Emulsifiers (mono And Diglycerides, Soy Lecithin, Polysorbate 60, Sorbitan Monostearate), Glycerin, Cocoa (processed With Alkali), Salt, Natural And Artificial Flavor, Leavenings (cornstarch, Baking Soda, Sodium Aluminum Phosphate And Or Sulfate, Sodium And Or Calcium Acid Pyrophosphate, Monocalcium Phosphate, Calcium Sulfate, Potassium Bicarbonate), Cornstarch, Nonfat Milk, Preservatives (potassium Sorbate, Sorbic Acid), Wheat Starch, Gums (carrageenan, Xanthan), Sodium Carboxymethylcellulose, Sodium Bisulfate, Soy Protein, Propylene Glycol, Colors (caramel, Red 40, Red 3, Yellow 5, Yellow 6, Blue 1) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-9.00kcal, -2.05%) | |
| Total Fat | 10.71g (-8.04g, -42.88%) | |
| Saturated Fat | 10.71g (-4.91g, -31.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (=) | |
| Total Carbohydrates | 78.57g (+9.82g, +14.28%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 57.14g (+19.64g, +52.37%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-6.25g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+9.00mg, +14.52%) | |
| Iron, Fe | 0.0mg (-3.12mg, -100.00%) | |
| Potassium, K | 179.0mg (+23.00mg, +14.74%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Corn Syrup, Sugar, Reduced Fat Milk (milk, Nonfat Milk), Hydrogenated Coconut Oil, Whey, And Less Than 1% Of Salt, Mono And Diglycerides, Natural Flavors, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (-16.00kcal, -3.65%) | |
| Total Fat | 17.78g (-0.97g, -5.17%) | |
| Saturated Fat | 4.44g (-11.18g, -71.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 233.0mg (-17.00mg, -6.80%) | |
| Total Carbohydrates | 55.56g (-13.19g, -19.19%) | |
| Dietary Fiber | 8.9g (+8.90g) | |
| Sugars | 26.67g (-10.83g, -28.88%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+7.08g, +113.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (-18.00mg, -29.03%) | |
| Iron, Fe | 2.4mg (-0.72mg, -23.08%) | |
| Potassium, K | 156.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanuts, Organic Dates, Organic Brown Rice Syrup, Organic Dark Chocolate (organic Cane Sugar, Organic Cocoa Nibs, Organic Cocoa Butter), Organic Crisp Brown Rice, Organic Gluten Free Oats, Organic Brown Rice Protein, Chicory Root Fiber, Eat Your Coffee Blend (organic Roasted Coffee Beans, Green Coffee Beans), Less Than 2% Of Himalayan Salt, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (-13.00kcal, -2.97%) | |
| Total Fat | 17.5g (-1.25g, -6.67%) | |
| Saturated Fat | 5.0g (-10.62g, -67.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 238.0mg (-12.00mg, -4.80%) | |
| Total Carbohydrates | 55.0g (-13.75g, -20.00%) | |
| Dietary Fiber | 10.0g (+10.00g) | |
| Sugars | 25.0g (-12.50g, -33.33%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+6.25g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-12.00mg, -19.35%) | |
| Iron, Fe | 2.7mg (-0.42mg, -13.46%) | |
| Potassium, K | 175.0mg (+19.00mg, +12.18%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanut Butter (peanuts), Dates, Brown Rice Syrup, Dark Chocolate (cane Sugar, Cocoa Nibs, Cocoa Butter), Crisp Brown Rice, Organic Oats, Organic Brown Rice Protein, Chicory Root Fiber, Organic Roasted Coffee Beans*, Green Coffee Bean Extract, Himalayan Pink Salt, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 434.0kcal (-4.00kcal, -0.91%) | |
| Total Fat | 22.64g (+3.89g, +20.75%) | |
| Saturated Fat | 11.32g (-4.30g, -27.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (+38.00mg) | |
| Sodium | 245.0mg (-5.00mg, -2.00%) | |
| Total Carbohydrates | 58.49g (-10.26g, -14.92%) | |
| Dietary Fiber | 3.8g (+3.80g) | |
| Sugars | 33.96g (-3.54g, -9.44%) | |
| Sugars, added | N/A | |
| Protein | 5.66g (-0.59g, -9.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (+13.00mg, +20.97%) | |
| Iron, Fe | 1.89mg (-1.23mg, -39.42%) | |
| Potassium, K | 170.0mg (+14.00mg, +8.97%) | |
| Vitamin D, IU | 8.0IU (+8.00IU) | |
| Ingredients | ||
|---|---|---|
Flour, Rolled Oats, Butter, Brown Sugar, Raspberry Jam, White Chocolate Chips, Almonds, Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (-13.00kcal, -2.97%) | |
| Total Fat | 15.0g (-3.75g, -20.00%) | |
| Saturated Fat | 7.5g (-8.12g, -51.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (=) | |
| Total Carbohydrates | 50.0g (-18.75g, -27.27%) | |
| Dietary Fiber | 5.0g (+5.00g) | |
| Sugars | 20.0g (-17.50g, -46.67%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+18.75g, +300.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 85.0mg (+23.00mg, +37.10%) | |
| Iron, Fe | 2.5mg (-0.62mg, -19.87%) | |
| Potassium, K | 142.0mg (-14.00mg, -8.97%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pea Crisp (pea Protein, Rice Starch), Tapioca Syrup, White Coating (sugar, Palm Kernel Oil, Natural Flavor, Sunflower Lecithin (an Emulsifier), Salt), Roasted Sunflower Seed, Chicory Root Fiber, Organic Vegetable Glycerin, Hydrolyzed Pea Protein, Chickpeas, Pumpkin Seeds, Organic Quinoa, Organic Matcha Powder (organic Green Tea), Amaranth, Himalayan Pink Salt, Sunflower Lecithin, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-19.00kcal, -4.34%) | |
| Total Fat | 11.29g (-7.46g, -39.79%) | |
| Saturated Fat | 0.0g (-15.62g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 242.0mg (-8.00mg, -3.20%) | |
| Total Carbohydrates | 67.74g (-1.01g, -1.47%) | |
| Dietary Fiber | 3.2g (+3.20g) | |
| Sugars | 19.35g (-18.15g, -48.40%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (+0.20g, +3.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-30.00mg, -48.39%) | |
| Iron, Fe | 1.94mg (-1.18mg, -37.82%) | |
| Potassium, K | 161.0mg (+5.00mg, +3.21%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats Blend (rolled Oats, Cane Sugar, Canola Oil), Brown Rice Syrup, Rice Crisp, (rice Flour, Sugar, Malt Extract, Salt), Non Gmo Canola Oil, Organic Wildflower Honey, Natural Flavors, Sea Salt, Non Gmo Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-38.00kcal, -8.68%) | |
| Total Fat | 11.67g (-7.08g, -37.76%) | |
| Saturated Fat | 5.0g (-10.62g, -67.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 250.0mg (=) | |
| Total Carbohydrates | 73.33g (+4.58g, +6.66%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 30.0g (-7.50g, -20.00%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-2.92g, -46.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (+8.00mg, +12.90%) | |
| Iron, Fe | 1.0mg (-2.12mg, -67.95%) | |
| Potassium, K | 143.0mg (-13.00mg, -8.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Apple Puree, Organic Rice Flour, Organic Cane Sugar, Organic Palm Fruit Oil, Organic Tapioca Starch, Organic Eggs, Organic Rice Syrup, Organic Buckwheat Flour, Organic Potato Starch, Organic Chickpea Flour, Organic Cinnamon, Leavening (potassium Acid Tartrate, Baking Soda), Salt, Guar Gum, Pectin, Organic Lemon Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-19.00kcal, -4.34%) | |
| Total Fat | 19.35g (+0.60g, +3.20%) | |
| Saturated Fat | 12.9g (-2.72g, -17.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 247.0mg (-3.00mg, -1.20%) | |
| Total Carbohydrates | 60.22g (-8.53g, -12.41%) | |
| Dietary Fiber | 2.2g (+2.20g) | |
| Sugars | 46.24g (+8.74g, +23.31%) | |
| Sugars, added | N/A | |
| Protein | 4.3g (-1.95g, -31.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-40.00mg, -64.52%) | |
| Iron, Fe | 1.55mg (-1.57mg, -50.32%) | |
| Potassium, K | 151.0mg (-5.00mg, -3.21%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Kernel Oil, Peanut Butter (roasted Peanuts, Hydrogenated Rapeseed And Or Cottonseed Oil, Salt), Corn Syrup, Palm Oil, Cocoa Processed With Alkali, Invert Syrup, Contains 2% Or Less: Whey, Soybean Oil, Polydextrose, Glycerin, Mono And Diglycerides, Eggs, Whey Protein Concentrate, Nonfat Dry Milk, Salt, Defatted Soy Flour, Soy Lecithin, Fruit Juice Concentrate (color), Yellow 5 Lake, Yellow 6 Lake, Blue 1 Lake, Egg White, Natural And Artificial Flavors, Baking Soda, Enzymes, Sorbic Acid And Natamycin (to Retain Freshness), Polysorbate 60, Sodium Acid Pyrophosphate, Color (vegetable Powder, Annatto, Oleoresin Paprika), Sodium Stearoyl Lactylate, Peanut Flour, Calcium Caseinate, Sodium Caseinate, Soy Protein Isolate, Monocalcium Phosphate | ||