Pearl Milling Company Whole Wheat Blend Pancake & Waffle Mix, Whole Wheat Blend by The Quaker Oats Company: Similar Foods

Product:
Whole Wheat Blend Pancake & Waffle Mix, Whole Wheat Blend
Brand:
Pearl Milling Company
Maker:
The Quaker Oats Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2672598/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Pearl Milling Company Whole Wheat Blend Pancake & Waffle Mix, Whole Wheat Blend by The Quaker Oats Company

All Nutrients Per 100g (3.527 oz)
Calories 308.0kcal
Total Fat1.28g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1615.0mg
Total Carbohydrates 69.23g
Dietary Fiber 5.1g
Sugars 10.26g
Sugars, added N/A
Protein 10.26g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca231.0mg
Iron, Fe4.36mg
Potassium, K308.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Phosphorus, P795.0mg
Folate, total62.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Riboflavin0.256mg
Niacin4.103mg
Folic acid56.0ug
Ingredients
Whole Wheat Flour, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Brown Sugar, Sugar, Dried Molasses, Salt, Wheat Germ
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 262.90
Aunt Jemima Buttermilk Pancake & Waffle Mix 32 Ounce Box by Pepsico Inc

All Nutrients Per 100g (3.527 oz)
Calories 324.0kcal (+16.00kcal, +5.19%)
Total Fat1.47g (+0.19g, +14.84%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1412.0mg (-203.00mg, -12.57%)
Total Carbohydrates 67.65g (-1.58g, -2.28%)
Dietary Fiber 2.9g (-2.20g, -43.14%)
Sugars 11.76g (+1.50g, +14.62%)
Sugars, added N/A
Protein 11.76g (+1.50g, +14.62%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca294.0mg (+63.00mg, +27.27%)
Iron, Fe4.24mg (-0.12mg, -2.75%)
Potassium, K191.0mg (-117.00mg, -37.99%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P735.0mg (-60.00mg, -7.55%)
Folate, total118.0ug (+56.00ug, +90.32%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.4mg (+0.14mg, +56.25%)
Niacin4.706mg (+0.60mg, +14.70%)
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Dried Buttermilk, Calcium Carbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 267.18
Aunt Jemima The Original Pancake & Waffle Mix 5 Pound Box by Pepsico Inc

All Nutrients Per 100g (3.527 oz)
Calories 319.0kcal (+11.00kcal, +3.57%)
Total Fat1.06g (-0.22g, -17.19%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1574.0mg (-41.00mg, -2.54%)
Total Carbohydrates 70.21g (+0.98g, +1.42%)
Dietary Fiber 2.1g (-3.00g, -58.82%)
Sugars 14.89g (+4.63g, +45.13%)
Sugars, added N/A
Protein 8.51g (-1.75g, -17.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca213.0mg (-18.00mg, -7.79%)
Iron, Fe3.83mg (-0.53mg, -12.16%)
Potassium, K106.0mg (-202.00mg, -65.58%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P638.0mg (-157.00mg, -19.75%)
Folate, total85.0ug (+23.00ug, +37.10%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.362mg (+0.11mg, +41.41%)
Niacin4.255mg (+0.15mg, +3.70%)
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Calcium Carbonate Contains Wheat Ingredients May Contain Traces Of Milk, Egg And Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 267.18
Aunt Jemima Original Pancake & Waffle Mix 1 Pound Box by Pepsico Inc

All Nutrients Per 100g (3.527 oz)
Calories 319.0kcal (+11.00kcal, +3.57%)
Total Fat1.06g (-0.22g, -17.19%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1574.0mg (-41.00mg, -2.54%)
Total Carbohydrates 70.21g (+0.98g, +1.42%)
Dietary Fiber 2.1g (-3.00g, -58.82%)
Sugars 14.89g (+4.63g, +45.13%)
Sugars, added N/A
Protein 8.51g (-1.75g, -17.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca213.0mg (-18.00mg, -7.79%)
Iron, Fe3.83mg (-0.53mg, -12.16%)
Potassium, K106.0mg (-202.00mg, -65.58%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P638.0mg (-157.00mg, -19.75%)
Folate, total85.0ug (+23.00ug, +37.10%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.06g (+1.06g)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.362mg (+0.11mg, +41.41%)
Niacin4.255mg (+0.15mg, +3.70%)
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Calcium Carbonate Contains Wheat Ingredients May Contain Traces Of Milk, Egg And Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 267.18
Aunt Jemima Original Pancake & Waffle Mix 32 Ounce Box by Pepsico Inc

All Nutrients Per 100g (3.527 oz)
Calories 319.0kcal (+11.00kcal, +3.57%)
Total Fat1.06g (-0.22g, -17.19%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1574.0mg (-41.00mg, -2.54%)
Total Carbohydrates 70.21g (+0.98g, +1.42%)
Dietary Fiber 2.1g (-3.00g, -58.82%)
Sugars 14.89g (+4.63g, +45.13%)
Sugars, added N/A
Protein 8.51g (-1.75g, -17.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca213.0mg (-18.00mg, -7.79%)
Iron, Fe3.83mg (-0.53mg, -12.16%)
Potassium, K106.0mg (-202.00mg, -65.58%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P638.0mg (-157.00mg, -19.75%)
Folate, total85.0ug (+23.00ug, +37.10%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.06g (+1.06g)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.362mg (+0.11mg, +41.41%)
Niacin4.255mg (+0.15mg, +3.70%)
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Calcium Carbonate Contains Wheat Ingredients May Contain Traces Of Milk, Egg And Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 313.33
Pearl Milling Company Original Pancake & Waffle Mix, Original by The Quaker Oats Company

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+25.00kcal, +8.12%)
Total Fat0.0g (-1.28g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1667.0mg (+52.00mg, +3.22%)
Total Carbohydrates 72.22g (+2.99g, +4.32%)
Dietary Fiber 2.8g (-2.30g, -45.10%)
Sugars 11.11g (+0.85g, +8.28%)
Sugars, added N/A
Protein 8.33g (-1.93g, -18.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca389.0mg (+158.00mg, +68.40%)
Iron, Fe3.89mg (-0.47mg, -10.78%)
Potassium, K83.0mg (-225.00mg, -73.05%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P694.0mg (-101.00mg, -12.70%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.222mg (-0.03mg, -13.28%)
Niacin3.611mg (-0.49mg, -11.99%)
Folic acid128.0ug (+72.00ug, +128.57%)
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Niacinamide, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Calcium Carbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 313.33
Aunt Jemima Original Pancake & Waffle Mix, Original by The Quaker Oats Company

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+25.00kcal, +8.12%)
Total Fat0.0g (-1.28g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1667.0mg (+52.00mg, +3.22%)
Total Carbohydrates 72.22g (+2.99g, +4.32%)
Dietary Fiber 2.8g (-2.30g, -45.10%)
Sugars 11.11g (+0.85g, +8.28%)
Sugars, added N/A
Protein 8.33g (-1.93g, -18.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca389.0mg (+158.00mg, +68.40%)
Iron, Fe3.89mg (-0.47mg, -10.78%)
Potassium, K83.0mg (-225.00mg, -73.05%)
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P694.0mg (-101.00mg, -12.70%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.222mg (-0.03mg, -13.28%)
Niacin3.611mg (-0.49mg, -11.99%)
Folic acid128.0ug (+72.00ug, +128.57%)
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Niacinamide, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Calcium Carbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 315.23
Pearl Milling Company Original Pancake & Waffle Mix, Original by The Quaker Oats Company

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+25.00kcal, +8.12%)
Total Fat0.0g (-1.28g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1667.0mg (+52.00mg, +3.22%)
Total Carbohydrates 72.22g (+2.99g, +4.32%)
Dietary Fiber 2.8g (-2.30g, -45.10%)
Sugars 11.11g (+0.85g, +8.28%)
Sugars, added N/A
Protein 8.33g (-1.93g, -18.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca389.0mg (+158.00mg, +68.40%)
Iron, Fe3.89mg (-0.47mg, -10.78%)
Potassium, K83.0mg (-225.00mg, -73.05%)
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P694.0mg (-101.00mg, -12.70%)
Folate, total133.0ug (+71.00ug, +114.52%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.222mg (-0.03mg, -13.28%)
Niacin3.611mg (-0.49mg, -11.99%)
Folic acid128.0ug (+72.00ug, +128.57%)
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Niacinamide, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Calcium Carbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 315.23
Aunt Jemima Original Pancake & Waffle Mix, Original by The Quaker Oats Company

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+25.00kcal, +8.12%)
Total Fat0.0g (-1.28g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1667.0mg (+52.00mg, +3.22%)
Total Carbohydrates 72.22g (+2.99g, +4.32%)
Dietary Fiber 2.8g (-2.30g, -45.10%)
Sugars 11.11g (+0.85g, +8.28%)
Sugars, added N/A
Protein 8.33g (-1.93g, -18.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca389.0mg (+158.00mg, +68.40%)
Iron, Fe3.89mg (-0.47mg, -10.78%)
Potassium, K83.0mg (-225.00mg, -73.05%)
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P694.0mg (-101.00mg, -12.70%)
Folate, total133.0ug (+71.00ug, +114.52%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.222mg (-0.03mg, -13.28%)
Niacin3.611mg (-0.49mg, -11.99%)
Folic acid128.0ug (+72.00ug, +128.57%)
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Niacinamide, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Calcium Carbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 346.31
Pearl Milling Company Original Pancake & Waffle Mix by The Quaker Oats Company

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+25.00kcal, +8.12%)
Total Fat0.0g (-1.28g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1667.0mg (+52.00mg, +3.22%)
Total Carbohydrates 72.22g (+2.99g, +4.32%)
Dietary Fiber 2.8g (-2.30g, -45.10%)
Sugars 11.11g (+0.85g, +8.28%)
Sugars, added N/A
Protein 8.33g (-1.93g, -18.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca389.0mg (+158.00mg, +68.40%)
Iron, Fe3.89mg (-0.47mg, -10.78%)
Potassium, K83.0mg (-225.00mg, -73.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Phosphorus, P694.0mg (-101.00mg, -12.70%)
Folate, total222.0ug (+160.00ug, +258.06%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.222mg (-0.03mg, -13.28%)
Niacin3.611mg (-0.49mg, -11.99%)
Folic acid128.0ug (+72.00ug, +128.57%)
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Niacinamide, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Calcium Carbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 346.31
Pearl Milling Company Original Pancake & Waffle Mix by The Quaker Oats Company

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+25.00kcal, +8.12%)
Total Fat0.0g (-1.28g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1667.0mg (+52.00mg, +3.22%)
Total Carbohydrates 72.22g (+2.99g, +4.32%)
Dietary Fiber 2.8g (-2.30g, -45.10%)
Sugars 11.11g (+0.85g, +8.28%)
Sugars, added N/A
Protein 8.33g (-1.93g, -18.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca389.0mg (+158.00mg, +68.40%)
Iron, Fe3.89mg (-0.47mg, -10.78%)
Potassium, K83.0mg (-225.00mg, -73.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Phosphorus, P694.0mg (-101.00mg, -12.70%)
Folate, total222.0ug (+160.00ug, +258.06%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.222mg (-0.03mg, -13.28%)
Niacin3.611mg (-0.49mg, -11.99%)
Folic acid128.0ug (+72.00ug, +128.57%)
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Niacinamide, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Calcium Carbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 402.66
Aunt Jemima Buttermilk Pancake & Waffle Mix, Buttermilk by The Quaker Oats Company

All Nutrients Per 100g (3.527 oz)
Calories 324.0kcal (+16.00kcal, +5.19%)
Total Fat0.0g (-1.28g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1676.0mg (+61.00mg, +3.78%)
Total Carbohydrates 70.59g (+1.36g, +1.96%)
Dietary Fiber 2.9g (-2.20g, -43.14%)
Sugars 8.82g (-1.44g, -14.04%)
Sugars, added N/A
Protein 8.82g (-1.44g, -14.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca471.0mg (+240.00mg, +103.90%)
Iron, Fe3.82mg (-0.54mg, -12.39%)
Potassium, K118.0mg (-190.00mg, -61.69%)
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P559.0mg (-236.00mg, -29.69%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.294mg (+0.04mg, +14.84%)
Niacin3.824mg (-0.28mg, -6.80%)
Folic acid126.0ug (+70.00ug, +125.00%)
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Niacinamide, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Buttermilk Powder, Calcium Carbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 405.62
Pearl Milling Company Buttermilk Pancake & Waffle Mix, Buttermilk by The Quaker Oats Company

All Nutrients Per 100g (3.527 oz)
Calories 324.0kcal (+16.00kcal, +5.19%)
Total Fat0.0g (-1.28g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1676.0mg (+61.00mg, +3.78%)
Total Carbohydrates 70.59g (+1.36g, +1.96%)
Dietary Fiber 2.9g (-2.20g, -43.14%)
Sugars 8.82g (-1.44g, -14.04%)
Sugars, added N/A
Protein 8.82g (-1.44g, -14.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca471.0mg (+240.00mg, +103.90%)
Iron, Fe3.82mg (-0.54mg, -12.39%)
Potassium, K118.0mg (-190.00mg, -61.69%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P559.0mg (-236.00mg, -29.69%)
Folate, total141.0ug (+79.00ug, +127.42%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.294mg (+0.04mg, +14.84%)
Niacin3.824mg (-0.28mg, -6.80%)
Folic acid126.0ug (+70.00ug, +125.00%)
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Niacinamide, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Buttermilk Powder, Calcium Carbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 433.84
Pearl Milling Company Buttermilk Pancake & Waffle Mix, Buttermilk by The Quaker Oats Company

All Nutrients Per 100g (3.527 oz)
Calories 324.0kcal (+16.00kcal, +5.19%)
Total Fat0.0g (-1.28g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1676.0mg (+61.00mg, +3.78%)
Total Carbohydrates 70.59g (+1.36g, +1.96%)
Dietary Fiber 2.9g (-2.20g, -43.14%)
Sugars 8.82g (-1.44g, -14.04%)
Sugars, added N/A
Protein 8.82g (-1.44g, -14.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca471.0mg (+240.00mg, +103.90%)
Iron, Fe3.82mg (-0.54mg, -12.39%)
Potassium, K118.0mg (-190.00mg, -61.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Phosphorus, P559.0mg (-236.00mg, -29.69%)
Folate, total235.0ug (+173.00ug, +279.03%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.294mg (+0.04mg, +14.84%)
Niacin3.824mg (-0.28mg, -6.80%)
Folic acid126.0ug (+70.00ug, +125.00%)
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Niacinamide, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Buttermilk Powder, Calcium Carbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 462.02
Big Y Complete Pancake & Waffle Mix by Big Y Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 359.0kcal (+51.00kcal, +16.56%)
Total Fat3.85g (+2.57g, +200.78%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+26.00mg)
Sodium 1205.0mg (-410.00mg, -25.39%)
Total Carbohydrates 69.23g (=)
Dietary Fiber 2.6g (-2.50g, -49.02%)
Sugars 15.38g (+5.12g, +49.90%)
Sugars, added N/A
Protein 7.69g (-2.57g, -25.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca256.0mg (+25.00mg, +10.82%)
Iron, Fe3.69mg (-0.67mg, -15.37%)
Potassium, K205.0mg (-103.00mg, -33.44%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P641.0mg (-154.00mg, -19.37%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (=)
Riboflavin0.349mg (+0.09mg, +36.33%)
Niacin4.103mg (=)
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Contains 2% Or Less Of: Soybean Oil, Salt, Egg Yolk, Natural And Artificial Flavor, Calcium Carbonate, Corn Starch, Egg White, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 462.02
Hy Vee Complete Pancake & Waffle Mix by Hy Vee, Inc

All Nutrients Per 100g (3.527 oz)
Calories 359.0kcal (+51.00kcal, +16.56%)
Total Fat3.85g (+2.57g, +200.78%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+26.00mg)
Sodium 1205.0mg (-410.00mg, -25.39%)
Total Carbohydrates 69.23g (=)
Dietary Fiber 2.6g (-2.50g, -49.02%)
Sugars 15.38g (+5.12g, +49.90%)
Sugars, added N/A
Protein 7.69g (-2.57g, -25.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca256.0mg (+25.00mg, +10.82%)
Iron, Fe3.69mg (-0.67mg, -15.37%)
Potassium, K205.0mg (-103.00mg, -33.44%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P641.0mg (-154.00mg, -19.37%)
Thiamin1.0mg (=)
Riboflavin0.349mg (+0.09mg, +36.33%)
Niacin4.103mg (=)
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Contains 2% Or Less Of: Soybean Oil, Salt, Egg Yolk, Natural And Artificial Flavor, Calcium Carbonate, Corn Starch, Egg White, Xanthan Gum