Aunt Jemima Original Pancake & Waffle Mix 32 Ounce Box by Pepsico Inc: Similar Foods
- Product:
- Aunt Jemima Original Pancake & Waffle Mix 32 Ounce Box
- Brand:
- Aunt Jemima
- Maker:
- Pepsico Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1458015/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 319.0kcal | |
| Total Fat | 1.06g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 1574.0mg | |
| Total Carbohydrates | 70.21g | |
| Dietary Fiber | 2.1g | |
| Sugars | 14.89g | |
| Sugars, added | N/A | |
| Protein | 8.51g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 213.0mg | |
| Iron, Fe | 3.83mg | |
| Potassium, K | 106.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 638.0mg | |
| Folate, total | 85.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.06g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.362mg | |
| Niacin | 4.255mg | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Calcium Carbonate Contains Wheat Ingredients May Contain Traces Of Milk, Egg And Soy | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 319.0kcal (=) | |
| Total Fat | 1.06g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1574.0mg (=) | |
| Total Carbohydrates | 70.21g (=) | |
| Dietary Fiber | 2.1g (=) | |
| Sugars | 14.89g (=) | |
| Sugars, added | N/A | |
| Protein | 8.51g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 213.0mg (=) | |
| Iron, Fe | 3.83mg (=) | |
| Potassium, K | 106.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 638.0mg (=) | |
| Folate, total | 85.0ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.06g (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.362mg (=) | |
| Niacin | 4.255mg (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Calcium Carbonate Contains Wheat Ingredients May Contain Traces Of Milk, Egg And Soy | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 319.0kcal (=) | |
| Total Fat | 1.06g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1574.0mg (=) | |
| Total Carbohydrates | 70.21g (=) | |
| Dietary Fiber | 2.1g (=) | |
| Sugars | 14.89g (=) | |
| Sugars, added | N/A | |
| Protein | 8.51g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 213.0mg (=) | |
| Iron, Fe | 3.83mg (=) | |
| Potassium, K | 106.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 638.0mg (=) | |
| Folate, total | 85.0ug (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.362mg (=) | |
| Niacin | 4.255mg (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Calcium Carbonate Contains Wheat Ingredients May Contain Traces Of Milk, Egg And Soy | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 224.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 324.0kcal (+5.00kcal, +1.57%) | |
| Total Fat | 1.47g (+0.41g, +38.68%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1412.0mg (-162.00mg, -10.29%) | |
| Total Carbohydrates | 67.65g (-2.56g, -3.65%) | |
| Dietary Fiber | 2.9g (+0.80g, +38.10%) | |
| Sugars | 11.76g (-3.13g, -21.02%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+3.25g, +38.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 294.0mg (+81.00mg, +38.03%) | |
| Iron, Fe | 4.24mg (+0.41mg, +10.70%) | |
| Potassium, K | 191.0mg (+85.00mg, +80.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 735.0mg (+97.00mg, +15.20%) | |
| Folate, total | 118.0ug (+33.00ug, +38.82%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.4mg (+0.04mg, +10.50%) | |
| Niacin | 4.706mg (+0.45mg, +10.60%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Dried Buttermilk, Calcium Carbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 249.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+14.00kcal, +4.39%) | |
| Total Fat | 0.0g (-1.06g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1667.0mg (+93.00mg, +5.91%) | |
| Total Carbohydrates | 72.22g (+2.01g, +2.86%) | |
| Dietary Fiber | 2.8g (+0.70g, +33.33%) | |
| Sugars | 11.11g (-3.78g, -25.39%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-0.18g, -2.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 389.0mg (+176.00mg, +82.63%) | |
| Iron, Fe | 3.89mg (+0.06mg, +1.57%) | |
| Potassium, K | 83.0mg (-23.00mg, -21.70%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 694.0mg (+56.00mg, +8.78%) | |
| Folate, total | 133.0ug (+48.00ug, +56.47%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.06g, -100.00%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.222mg (-0.14mg, -38.67%) | |
| Niacin | 3.611mg (-0.64mg, -15.14%) | |
| Folic acid | 128.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacinamide, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Calcium Carbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 249.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+14.00kcal, +4.39%) | |
| Total Fat | 0.0g (-1.06g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1667.0mg (+93.00mg, +5.91%) | |
| Total Carbohydrates | 72.22g (+2.01g, +2.86%) | |
| Dietary Fiber | 2.8g (+0.70g, +33.33%) | |
| Sugars | 11.11g (-3.78g, -25.39%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-0.18g, -2.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 389.0mg (+176.00mg, +82.63%) | |
| Iron, Fe | 3.89mg (+0.06mg, +1.57%) | |
| Potassium, K | 83.0mg (-23.00mg, -21.70%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 694.0mg (+56.00mg, +8.78%) | |
| Folate, total | 133.0ug (+48.00ug, +56.47%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.06g, -100.00%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.222mg (-0.14mg, -38.67%) | |
| Niacin | 3.611mg (-0.64mg, -15.14%) | |
| Folic acid | 128.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacinamide, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Calcium Carbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 259.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+14.00kcal, +4.39%) | |
| Total Fat | 0.0g (-1.06g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1667.0mg (+93.00mg, +5.91%) | |
| Total Carbohydrates | 72.22g (+2.01g, +2.86%) | |
| Dietary Fiber | 2.8g (+0.70g, +33.33%) | |
| Sugars | 11.11g (-3.78g, -25.39%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-0.18g, -2.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 389.0mg (+176.00mg, +82.63%) | |
| Iron, Fe | 3.89mg (+0.06mg, +1.57%) | |
| Potassium, K | 83.0mg (-23.00mg, -21.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 694.0mg (+56.00mg, +8.78%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.06g, -100.00%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.222mg (-0.14mg, -38.67%) | |
| Niacin | 3.611mg (-0.64mg, -15.14%) | |
| Folic acid | 128.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacinamide, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Calcium Carbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 259.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+14.00kcal, +4.39%) | |
| Total Fat | 0.0g (-1.06g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1667.0mg (+93.00mg, +5.91%) | |
| Total Carbohydrates | 72.22g (+2.01g, +2.86%) | |
| Dietary Fiber | 2.8g (+0.70g, +33.33%) | |
| Sugars | 11.11g (-3.78g, -25.39%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-0.18g, -2.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 389.0mg (+176.00mg, +82.63%) | |
| Iron, Fe | 3.89mg (+0.06mg, +1.57%) | |
| Potassium, K | 83.0mg (-23.00mg, -21.70%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 694.0mg (+56.00mg, +8.78%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.06g, -100.00%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.222mg (-0.14mg, -38.67%) | |
| Niacin | 3.611mg (-0.64mg, -15.14%) | |
| Folic acid | 128.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacinamide, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Calcium Carbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 267.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 308.0kcal (-11.00kcal, -3.45%) | |
| Total Fat | 1.28g (+0.22g, +20.75%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1615.0mg (+41.00mg, +2.60%) | |
| Total Carbohydrates | 69.23g (-0.98g, -1.40%) | |
| Dietary Fiber | 5.1g (+3.00g, +142.86%) | |
| Sugars | 10.26g (-4.63g, -31.09%) | |
| Sugars, added | N/A | |
| Protein | 10.26g (+1.75g, +20.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 231.0mg (+18.00mg, +8.45%) | |
| Iron, Fe | 4.36mg (+0.53mg, +13.84%) | |
| Potassium, K | 308.0mg (+202.00mg, +190.57%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 795.0mg (+157.00mg, +24.61%) | |
| Folate, total | 62.0ug (-23.00ug, -27.06%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.06g, -100.00%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.256mg (-0.11mg, -29.28%) | |
| Niacin | 4.103mg (-0.15mg, -3.57%) | |
| Folic acid | 56.0ug | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Brown Sugar, Sugar, Dried Molasses, Salt, Wheat Germ | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 280.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+14.00kcal, +4.39%) | |
| Total Fat | 0.0g (-1.06g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1667.0mg (+93.00mg, +5.91%) | |
| Total Carbohydrates | 72.22g (+2.01g, +2.86%) | |
| Dietary Fiber | 2.8g (+0.70g, +33.33%) | |
| Sugars | 11.11g (-3.78g, -25.39%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-0.18g, -2.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 389.0mg (+176.00mg, +82.63%) | |
| Iron, Fe | 3.89mg (+0.06mg, +1.57%) | |
| Potassium, K | 83.0mg (-23.00mg, -21.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 694.0mg (+56.00mg, +8.78%) | |
| Folate, total | 222.0ug (+137.00ug, +161.18%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.06g, -100.00%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.222mg (-0.14mg, -38.67%) | |
| Niacin | 3.611mg (-0.64mg, -15.14%) | |
| Folic acid | 128.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacinamide, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Calcium Carbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 280.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+14.00kcal, +4.39%) | |
| Total Fat | 0.0g (-1.06g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1667.0mg (+93.00mg, +5.91%) | |
| Total Carbohydrates | 72.22g (+2.01g, +2.86%) | |
| Dietary Fiber | 2.8g (+0.70g, +33.33%) | |
| Sugars | 11.11g (-3.78g, -25.39%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-0.18g, -2.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 389.0mg (+176.00mg, +82.63%) | |
| Iron, Fe | 3.89mg (+0.06mg, +1.57%) | |
| Potassium, K | 83.0mg (-23.00mg, -21.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 694.0mg (+56.00mg, +8.78%) | |
| Folate, total | 222.0ug (+137.00ug, +161.18%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.06g, -100.00%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.222mg (-0.14mg, -38.67%) | |
| Niacin | 3.611mg (-0.64mg, -15.14%) | |
| Folic acid | 128.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacinamide, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Calcium Carbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 320.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 324.0kcal (+5.00kcal, +1.57%) | |
| Total Fat | 0.0g (-1.06g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1676.0mg (+102.00mg, +6.48%) | |
| Total Carbohydrates | 70.59g (+0.38g, +0.54%) | |
| Dietary Fiber | 2.9g (+0.80g, +38.10%) | |
| Sugars | 8.82g (-6.07g, -40.77%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (+0.31g, +3.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 471.0mg (+258.00mg, +121.13%) | |
| Iron, Fe | 3.82mg (-0.01mg, -0.26%) | |
| Potassium, K | 118.0mg (+12.00mg, +11.32%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 559.0mg (-79.00mg, -12.38%) | |
| Folate, total | 141.0ug (+56.00ug, +65.88%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.06g, -100.00%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.294mg (-0.07mg, -18.78%) | |
| Niacin | 3.824mg (-0.43mg, -10.13%) | |
| Folic acid | 126.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacinamide, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Buttermilk Powder, Calcium Carbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 326.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 324.0kcal (+5.00kcal, +1.57%) | |
| Total Fat | 0.0g (-1.06g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1676.0mg (+102.00mg, +6.48%) | |
| Total Carbohydrates | 70.59g (+0.38g, +0.54%) | |
| Dietary Fiber | 2.9g (+0.80g, +38.10%) | |
| Sugars | 8.82g (-6.07g, -40.77%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (+0.31g, +3.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 471.0mg (+258.00mg, +121.13%) | |
| Iron, Fe | 3.82mg (-0.01mg, -0.26%) | |
| Potassium, K | 118.0mg (+12.00mg, +11.32%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 559.0mg (-79.00mg, -12.38%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.06g, -100.00%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.294mg (-0.07mg, -18.78%) | |
| Niacin | 3.824mg (-0.43mg, -10.13%) | |
| Folic acid | 126.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacinamide, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Buttermilk Powder, Calcium Carbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 349.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 324.0kcal (+5.00kcal, +1.57%) | |
| Total Fat | 0.0g (-1.06g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1676.0mg (+102.00mg, +6.48%) | |
| Total Carbohydrates | 70.59g (+0.38g, +0.54%) | |
| Dietary Fiber | 2.9g (+0.80g, +38.10%) | |
| Sugars | 8.82g (-6.07g, -40.77%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (+0.31g, +3.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 471.0mg (+258.00mg, +121.13%) | |
| Iron, Fe | 3.82mg (-0.01mg, -0.26%) | |
| Potassium, K | 118.0mg (+12.00mg, +11.32%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 559.0mg (-79.00mg, -12.38%) | |
| Folate, total | 235.0ug (+150.00ug, +176.47%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.06g, -100.00%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.294mg (-0.07mg, -18.78%) | |
| Niacin | 3.824mg (-0.43mg, -10.13%) | |
| Folic acid | 126.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacinamide, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Buttermilk Powder, Calcium Carbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 396.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 359.0kcal (+40.00kcal, +12.54%) | |
| Total Fat | 3.85g (+2.79g, +263.21%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+26.00mg) | |
| Sodium | 1205.0mg (-369.00mg, -23.44%) | |
| Total Carbohydrates | 69.23g (-0.98g, -1.40%) | |
| Dietary Fiber | 2.6g (+0.50g, +23.81%) | |
| Sugars | 15.38g (+0.49g, +3.29%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-0.82g, -9.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 256.0mg (+43.00mg, +20.19%) | |
| Iron, Fe | 3.69mg (-0.14mg, -3.66%) | |
| Potassium, K | 205.0mg (+99.00mg, +93.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 641.0mg (+3.00mg, +0.47%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.06g, -100.00%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.349mg (-0.01mg, -3.59%) | |
| Niacin | 4.103mg (-0.15mg, -3.57%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Contains 2% Or Less Of: Soybean Oil, Salt, Egg Yolk, Natural And Artificial Flavor, Calcium Carbonate, Corn Starch, Egg White, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 396.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 359.0kcal (+40.00kcal, +12.54%) | |
| Total Fat | 3.85g (+2.79g, +263.21%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+26.00mg) | |
| Sodium | 1205.0mg (-369.00mg, -23.44%) | |
| Total Carbohydrates | 69.23g (-0.98g, -1.40%) | |
| Dietary Fiber | 2.6g (+0.50g, +23.81%) | |
| Sugars | 15.38g (+0.49g, +3.29%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-0.82g, -9.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 256.0mg (+43.00mg, +20.19%) | |
| Iron, Fe | 3.69mg (-0.14mg, -3.66%) | |
| Potassium, K | 205.0mg (+99.00mg, +93.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 641.0mg (+3.00mg, +0.47%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.349mg (-0.01mg, -3.59%) | |
| Niacin | 4.103mg (-0.15mg, -3.57%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Contains 2% Or Less Of: Soybean Oil, Salt, Egg Yolk, Natural And Artificial Flavor, Calcium Carbonate, Corn Starch, Egg White, Xanthan Gum | ||