Ozo Maple Plant Based Breakfast Sausages Patties, Maple by The Powerplants Company: Similar Foods

Product:
Maple Plant Based Breakfast Sausages Patties, Maple
Brand:
Ozo
Maker:
The Powerplants Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2171236/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal
Total Fat8.0g
Saturated Fat 2.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 640.0mg
Total Carbohydrates 12.0g
Dietary Fiber 4.0g
Sugars 6.0g
Sugars, added N/A
Protein 22.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg
Iron, Fe4.0mg
Potassium, K164.0mg
Vitamin D, IU0.0IU
Ingredients
Water, Textured Pea Protein (pea Protein, Pea Fiber), Wheat Gluten, Canola Oil, Sugar, Sustainable Palm Oil, Pea And Rice Protein Fermented By Shitake Mycelia, Brown Sugar, Salt, Methylcellulose, Malt Extract Flavor, Natural Flavors, Spices, Yeast Extract, Ascorbic Acid, Cocoa Powder, Maple Syrup, Sugar Syrup, Fruit Juice (color), Spice Extractives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.41
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (-4.00kcal, -2.00%)
Total Fat14.29g (+6.29g, +78.63%)
Saturated Fat 3.57g (+1.57g, +78.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 643.0mg (+3.00mg, +0.47%)
Total Carbohydrates 1.79g (-10.21g, -85.08%)
Dietary Fiber 0.0g (-4.00g, -100.00%)
Sugars 0.0g (-6.00g, -100.00%)
Sugars, added N/A
Protein 14.29g (-7.71g, -35.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-15.00mg, -35.71%)
Iron, Fe3.57mg (-0.43mg, -10.75%)
Potassium, K166.0mg (+2.00mg, +1.22%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Chicken, Organic Chicken Skin, Organic Chicken Liver, Organic Milk, Organic Eggs, Organic Red Wine, Organic Braised Onions (organic Onions, Organic Sunflower Oil), Sea Salt, Organic Spices, Organic Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.18
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+11.00kcal, +5.50%)
Total Fat8.94g (+0.94g, +11.75%)
Saturated Fat 2.85g (+0.85g, +42.50%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 642.0mg (+2.00mg, +0.31%)
Total Carbohydrates 22.76g (+10.76g, +89.67%)
Dietary Fiber 0.8g (-3.20g, -80.00%)
Sugars 3.25g (-2.75g, -45.83%)
Sugars, added N/A
Protein 8.94g (-13.06g, -59.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-19.00mg, -45.24%)
Iron, Fe0.81mg (-3.19mg, -79.75%)
Potassium, K160.0mg (-4.00mg, -2.44%)
Vitamin D, IU0.0IU (=)
Ingredients
Potstickers: Cabbage, Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pork, Water, Onion, Modified Tapioca Starch, Soy Sauce (water, Soybean, Wheat, Salt), Salt, Soybean Oil, Garlic, Corn Starch, Palm Oil, Sesame Oil, Sugar, Ginger, And Spices Ponzu Sauce: Water, Soy Sauce (water, Wheat, Soybean, Salt, Vinegar), Sugar, Distilled Vinegar, Lemon Juice Concentrate, Xanthan Gum, Yeast Extract, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.48
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+14.00kcal, +7.00%)
Total Fat17.86g (+9.86g, +123.25%)
Saturated Fat 1.79g (-0.21g, -10.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 643.0mg (+3.00mg, +0.47%)
Total Carbohydrates 10.71g (-1.29g, -10.75%)
Dietary Fiber 0.0g (-4.00g, -100.00%)
Sugars 3.57g (-2.43g, -40.50%)
Sugars, added N/A
Protein 3.57g (-18.43g, -83.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-10.00mg, -23.81%)
Iron, Fe0.0mg (-4.00mg, -100.00%)
Potassium, K143.0mg (-21.00mg, -12.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Vegetable Puree (water, Red Potatoes, Onions, Carrots, Red Bell Peppers, Garlic), Cashews, Beer, Non Gmo Canola Oil, Coconut Milk (coconut Extract, Water), Salt, Cultured Dextrose, Nutritional Yeast (dry Yeast, Niacin, Pyridoxine Hydrochloride, Thiamin Hydrochloride, Riboflavin, Folic Acid, B12), Lactic Acid, Chia Seeds, Citric Acid, Paprika, Black Pepper, Mustard Powder, White Pepper, Garlic Powder, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.75
All Nutrients Per 100g (3.527 oz)
Calories 178.0kcal (-22.00kcal, -11.00%)
Total Fat11.86g (+3.86g, +48.25%)
Saturated Fat 2.97g (+0.97g, +48.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 627.0mg (-13.00mg, -2.03%)
Total Carbohydrates 16.95g (+4.95g, +41.25%)
Dietary Fiber 1.7g (-2.30g, -57.50%)
Sugars 3.39g (-2.61g, -43.50%)
Sugars, added N/A
Protein 2.54g (-19.46g, -88.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-9.00mg, -21.43%)
Iron, Fe1.69mg (-2.31mg, -57.75%)
Potassium, K176.0mg (+12.00mg, +7.32%)
Vitamin D, IU0.0IU (=)
Ingredients
Onions, Roux (flour {bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Cottonseed Oil), Celery, Bell Pepper, Tomato Puree (tomato Concentrate {water, Tomato Paste}, Citric Acid), Chicken Stock (water, Chicken Meat With Natural Juices, Salt, Cane Juice Solids, Maltodextrin, Chicken Fat, Yeast Extract, Natural Flavor, Onion, Spice Extractives, Tumeric), Beef Stock (water, Roast Beef With Broth, Yeast Extract, Salt, Cane Juice Solids, Maltodextrin, Barley Malt Extract, Onion, Spice Extractives, Potato, Garlic), Spices, Monosodium Glutamate, Salt, Sugar, Garlic, Liquid Smoke
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.75
All Nutrients Per 100g (3.527 oz)
Calories 178.0kcal (-22.00kcal, -11.00%)
Total Fat11.86g (+3.86g, +48.25%)
Saturated Fat 2.97g (+0.97g, +48.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 627.0mg (-13.00mg, -2.03%)
Total Carbohydrates 16.95g (+4.95g, +41.25%)
Dietary Fiber 1.7g (-2.30g, -57.50%)
Sugars 3.39g (-2.61g, -43.50%)
Sugars, added N/A
Protein 2.54g (-19.46g, -88.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-9.00mg, -21.43%)
Iron, Fe1.69mg (-2.31mg, -57.75%)
Potassium, K176.0mg (+12.00mg, +7.32%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Onions, Roux (flour {bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Cottonseed Oil), Celery, Bell Pepper, Tomato Puree (tomato Concentrate (water, Tomato Paste), Citric Acid), Chicken Stock (water, Chicken Meat With Natural Juices, Salt, Cane Juice Solids, Maltodextrin, Chicken Fat, Yeast Extract, Natural Flavor, Onion, Spice Extractives, Tumeric), Beef Stock (water, Roast Beef With Broth, Yeast Extract, Salt, Cane Juice Solids, Maltodextrin, Barley Malt Extract, Onion, Spice Extractives, Potato, Garlic), Spices, Monosodium Glutamate, Salt, Garlic, Liquid Smoke
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.80
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+11.00kcal, +5.50%)
Total Fat10.53g (+2.53g, +31.62%)
Saturated Fat 1.75g (-0.25g, -12.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 632.0mg (-8.00mg, -1.25%)
Total Carbohydrates 8.77g (-3.23g, -26.92%)
Dietary Fiber 0.0g (-4.00g, -100.00%)
Sugars 3.51g (-2.49g, -41.50%)
Sugars, added N/A
Protein 21.05g (-0.95g, -4.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (+33.00mg, +78.57%)
Iron, Fe1.75mg (-2.25mg, -56.25%)
Potassium, K151.0mg (-13.00mg, -7.93%)
Vitamin D, IU0.0IU (=)
Ingredients
Texturized Plant Protein (non Gmo Soy Protein Isolate, Wheat Gluten, Water For Hydration, Corn Starch), Oil (soy And Or Corn), Egg Whites, Contains 2% Or Less Of Dextrose, Yeast, Non Gmo Soy Protein Isolate, Hydrolyzed Plant Protein, Yeast Extract, Salt, Natural Flavor, Natural Smoke Flavor, Brown Sugar, Vegetable Gum, Fermented Rice Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.86
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (-25.00kcal, -12.50%)
Total Fat4.39g (-3.61g, -45.13%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 614.0mg (-26.00mg, -4.06%)
Total Carbohydrates 17.54g (+5.54g, +46.17%)
Dietary Fiber 1.8g (-2.20g, -55.00%)
Sugars 1.75g (-4.25g, -70.83%)
Sugars, added N/A
Protein 14.04g (-7.96g, -36.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (-5.00mg, -11.90%)
Iron, Fe1.75mg (-2.25mg, -56.25%)
Potassium, K161.0mg (-3.00mg, -1.83%)
Vitamin D, IU0.0IU (=)
Ingredients
Ground Seitan (vital Wheat Gluten, Water, Soy Sauce (water, Wheat, Soybeans, Salt), Nutritional Yeast, Garlic Granules, Spices), Cooked Quinoa, Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Nutritional Yeast (dry Yeast, Niacin, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Riboflavin, Folic Acid, Vitamin B12), Soybean Oil, Water, Corn Starch, Onion Powder, Soy Sauce (water, Soybeans, Wheat, Salt), Garlic Powder, Salt, Balsamic Vinegar (wine Vinegar, Concentrated Grape Must, Caramel Color), Liquid Aminos (vegetable Protein From Non Gmo Soybeans And Purified Water,) Cumin, Sage, Black Pepper, Celery Salt, Cayenne
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.05
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-12.00kcal, -6.00%)
Total Fat5.88g (-2.12g, -26.50%)
Saturated Fat 1.18g (-0.82g, -41.00%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 624.0mg (-16.00mg, -2.50%)
Total Carbohydrates 28.24g (+16.24g, +135.33%)
Dietary Fiber 1.2g (-2.80g, -70.00%)
Sugars 4.71g (-1.29g, -21.50%)
Sugars, added N/A
Protein 4.71g (-17.29g, -78.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-18.00mg, -42.86%)
Iron, Fe0.35mg (-3.65mg, -91.25%)
Potassium, K176.0mg (+12.00mg, +7.32%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cabbage, Water, Rice Flour, Pork, Tapioca Starch, Canola Oil, Potato Starch, Cane Sugar, Contains 2% Or Less Of: Scallion, Salt, Garlic, Ginger, Sesame Oil, Konjac Flour, Xanthan Gum, Black Pepper, Yeast Extract Dipping Sauce: Water, Tamari Soy Sauce (water, Soybeans, Salt, Sugar), Sugar, Distilled Vinegar, Ginger Puree (ginger, Water, Citric Acid), Garlic Puree (garlic, Citric Acid), Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.62
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (+27.00kcal, +13.50%)
Total Fat9.24g (+1.24g, +15.50%)
Saturated Fat 2.1g (+0.10g, +5.00%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 630.0mg (-10.00mg, -1.56%)
Total Carbohydrates 27.73g (+15.73g, +131.08%)
Dietary Fiber 1.7g (-2.30g, -57.50%)
Sugars 1.68g (-4.32g, -72.00%)
Sugars, added N/A
Protein 8.4g (-13.60g, -61.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (+12.00mg, +28.57%)
Iron, Fe1.68mg (-2.32mg, -58.00%)
Potassium, K161.0mg (-3.00mg, -1.83%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked White Chicken (chicken Breast With Rib Meat, Water, Soy Protein Isolate, 2% Or Less Of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin And Natural Flavor), Cayenne Pepper Sauce (cayenne Red Peppers, Vinegar, Water, Salt, Garlic Powder), Tomato Paste, Soybean Oil, Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Onions, Contains Less Than 2% Of Modified Food Starch, Vinegar, Salt, Sodium Bicarbonate, Leavening (sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate), Blue Cheese Flavor (blue Cheese [milk, Cultures, Salt, Enzymes], Water, Sodium Phosphate), Spice, Natural Butter Flavor (whey, Butter Oil, Corn Syrup Solids, Salt, Guargum, Annatto And Turmeric Color), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.05
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (=)
Total Fat7.69g (-0.31g, -3.87%)
Saturated Fat 3.08g (+1.08g, +54.00%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+23.00mg)
Sodium 654.0mg (+14.00mg, +2.19%)
Total Carbohydrates 20.0g (+8.00g, +66.67%)
Dietary Fiber 1.5g (-2.50g, -62.50%)
Sugars 2.31g (-3.69g, -61.50%)
Sugars, added N/A
Protein 12.31g (-9.69g, -44.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca69.0mg (+27.00mg, +64.29%)
Iron, Fe1.46mg (-2.54mg, -63.50%)
Potassium, K169.0mg (+5.00mg, +3.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Ciabatta Roll: Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola Oil, Sugar, Contains Less Than 2% Of: Wheat Gluten, Yeast, Salt, Natural Butter Flavor, Natural Mold Inhibitor (cultured Wheat Flour, Vinegar), Cellulose Gum, Sunflower Oil, Enzymes, Monoglycerides, Sodium Bicarbonate, Vinegar, Fumaric Acid, Ascorbic Acid Fried Egg White Patty: Egg Whites, Modified Tapioca Starch, Carrageenan, Natural Flavors, Salt, Soy Lecithin Fully Cooked Turkey Sausage Patty: Mechanically Separated Turkey, Turkey, Water, Soy Protein Concentrate, Contains 2% Or Less: Citric Acid, Dextrose, Maltodextrin, Modified Food Starch, Natural Flavors, Potassium Chloride, Salt, Sodium Phosphate, Spices, Sugar, Yeast Extract Pasteurized Process American Cheese: Milk, Water, Cream, Sodium Citrate, Salt, Cheese Culture, Tetrasodium Pyrophosphate, Sorbic Acid (preservative), Enzymes, Soy Lecithin, Citric Acid, Color Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.81
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (+27.00kcal, +13.50%)
Total Fat9.38g (+1.38g, +17.25%)
Saturated Fat 2.34g (+0.34g, +17.00%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 625.0mg (-15.00mg, -2.34%)
Total Carbohydrates 27.34g (+15.34g, +127.83%)
Dietary Fiber 1.6g (-2.40g, -60.00%)
Sugars 1.56g (-4.44g, -74.00%)
Sugars, added N/A
Protein 8.59g (-13.41g, -60.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (+12.00mg, +28.57%)
Iron, Fe2.34mg (-1.66mg, -41.50%)
Potassium, K159.0mg (-5.00mg, -3.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked White Chicken (chicken Breast With Rib Meat, Water, Soy Protein Isolate, 2% Or Less Of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin And Natural Flavor), Cayenne Pepper Sauce (cayenne Red Peppers, Vinegar, Water, Salt, Garlic Powder), Tomato Paste, Soybean Oil, Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Onions, Contains Less Than 2% Of Modified Food Starch, Vinegar, Salt, Sodium Bicarbonate, Leavening (sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Blue Cheese Flavor (blue Cheese [milk, Cultures, Salt, Enzymes], Water, Sodium Phosphate), Spice, Natural Butter Flavor (whey [milk], Butter Oil, Corn Syrup Solids, Salt, Guar Gum, Annatto And Turmeric Color), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.67
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-24.00kcal, -12.00%)
Total Fat0.8g (-7.20g, -90.00%)
Saturated Fat 0.0g (-2.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 640.0mg (=)
Total Carbohydrates 39.2g (+27.20g, +226.67%)
Dietary Fiber 1.6g (-2.40g, -60.00%)
Sugars 1.6g (-4.40g, -73.33%)
Sugars, added N/A
Protein 4.0g (-18.00g, -81.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+6.00mg, +14.29%)
Iron, Fe0.56mg (-3.44mg, -86.00%)
Potassium, K160.0mg (-4.00mg, -2.44%)
Vitamin D, IU0.0IU (=)
Ingredients
Long Grain Parboiled Rice, Water, Chicken Stock, Dry Carrot, Salt, Chicken Flavor Powder, Yeast Extract, Dry Celery, Potato Powder, Soy Protein Isolate, Carrot Powder Dry Parsley, Maltodextrin, Stabilizer (xanthan Gum), Thiamin, Spices, Folic Acid, Turmeric Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.78
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (=)
Total Fat8.0g (=)
Saturated Fat 0.5g (-1.50g, -75.00%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 640.0mg (=)
Total Carbohydrates 22.0g (+10.00g, +83.33%)
Dietary Fiber 0.0g (-4.00g, -100.00%)
Sugars 0.0g (-6.00g, -100.00%)
Sugars, added N/A
Protein 8.0g (-14.00g, -63.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-34.00mg, -80.95%)
Iron, Fe0.3mg (-3.70mg, -92.50%)
Potassium, K157.0mg (-7.00mg, -4.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cod, Water, Yellow Corn Flour, Modified Corn Starch, Rice Flour, Salt, Onion Powder, Garlic Powder, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Xanthan Gum, Guar Gum, Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.52
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (=)
Total Fat8.0g (=)
Saturated Fat 0.5g (-1.50g, -75.00%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 640.0mg (=)
Total Carbohydrates 22.0g (+10.00g, +83.33%)
Dietary Fiber 0.0g (-4.00g, -100.00%)
Sugars 0.0g (-6.00g, -100.00%)
Sugars, added N/A
Protein 8.0g (-14.00g, -63.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-34.00mg, -80.95%)
Iron, Fe0.3mg (-3.70mg, -92.50%)
Potassium, K157.0mg (-7.00mg, -4.27%)
Vitamin D, IU8.0IU (+8.00IU)
Ingredients
Cod, Water, Yellow Corn Flour, Modified Corn Starch, Rice Flour, Salt, Onion Powder, Garlic Powder, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Xanthan Gum, Guar Gum, Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.41
All Nutrients Per 100g (3.527 oz)
Calories 189.0kcal (-11.00kcal, -5.50%)
Total Fat7.78g (-0.22g, -2.75%)
Saturated Fat 1.67g (-0.33g, -16.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 656.0mg (+16.00mg, +2.50%)
Total Carbohydrates 26.67g (+14.67g, +122.25%)
Dietary Fiber 2.2g (-1.80g, -45.00%)
Sugars 5.56g (-0.44g, -7.33%)
Sugars, added N/A
Protein 3.33g (-18.67g, -84.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-28.00mg, -66.67%)
Iron, Fe0.0mg (-4.00mg, -100.00%)
Potassium, K149.0mg (-15.00mg, -9.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sushi Rice (white Rice, Water, Seasoned Vinegar [sugar, Water, Rice Vinegar, Salt, Brown Sugar]), Surimi Mix (imitation Crabmeat [alaska Pollock, Water, Wheat Starch, Sugar, Potato Starch, Contains 2% Or Less Of: Canola Oil, Mirin Wine {sake, Sugar, Salt, Water, Yeast Extract}, Salt, Natural Crab Flavor {swimming Crab, Snow Crab}, Modified Potato Starch, Potassium Chloride, Citric Acid, Paprika Oleoresin, Lycopene, Color Added], Mayonnaise [soybean Oil, Egg Yolks, Distilled Vinegar, High Fructose Corn Syrup, Egg Whites, Water, Contains 2% Or Less Of: Salt, Spice, Calcium Disodium Edta {protect Flavor}]), Avocado, Cucumber, Crispy Onion (onion, Palm Oil, Wheat Flour, Salt), Spicy Aioli Sauce (mayonnaise [soybean Oil, Egg Yolks, Distilled Vinegar, High Fructose Corn Syrup, Egg Whites, Water, Contains 2% Or Less Of: Salt, Spce, Calcium Disodium Edta {protect Flavor}], Sriracha Hot Chili Sauce [chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate, Sodium Bisulfite {preservative}, Xanthan Gum, May Contain Sodium Benzoate {preservative}], Seasoned Vinegar [sugar, Water, Rice Vinegar, Salt, Brown Sugar]), Unagi Sauce (rice Wine [corn Syrup, Fermented Rice Extract{rice, Alcohol, Salt, Citric Acid}, Water, Salt], Brown Sugar, Water, Soy Sauce [water, Soybeans, Wheat, Salt], Modified Corn Starch, Caramel Color) Soy Sauce (water, Soybeans, Wheat, Salt, Vinegar), Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Wasabi (wasabi Powder [horseradish, Mustard, Spirulina], Water), Seaweed