Blue Runner Creole Gumbo Base, Creole Gumbo by Blue Runner Foods Inc: Similar Foods

Product:
Creole Gumbo Base, Creole Gumbo
Brand:
Blue Runner
Maker:
Blue Runner Foods Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2602502/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 178.0kcal
Total Fat11.86g
Saturated Fat 2.97g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 627.0mg
Total Carbohydrates 16.95g
Dietary Fiber 1.7g
Sugars 3.39g
Sugars, added N/A
Protein 2.54g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg
Iron, Fe1.69mg
Potassium, K176.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Onions, Roux (flour {bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Cottonseed Oil), Celery, Bell Pepper, Tomato Puree (tomato Concentrate (water, Tomato Paste), Citric Acid), Chicken Stock (water, Chicken Meat With Natural Juices, Salt, Cane Juice Solids, Maltodextrin, Chicken Fat, Yeast Extract, Natural Flavor, Onion, Spice Extractives, Tumeric), Beef Stock (water, Roast Beef With Broth, Yeast Extract, Salt, Cane Juice Solids, Maltodextrin, Barley Malt Extract, Onion, Spice Extractives, Potato, Garlic), Spices, Monosodium Glutamate, Salt, Garlic, Liquid Smoke
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 178.0kcal (=)
Total Fat11.86g (=)
Saturated Fat 2.97g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 627.0mg (=)
Total Carbohydrates 16.95g (=)
Dietary Fiber 1.7g (=)
Sugars 3.39g (=)
Sugars, added N/A
Protein 2.54g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (=)
Iron, Fe1.69mg (=)
Potassium, K176.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Onions, Roux (flour {bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Cottonseed Oil), Celery, Bell Pepper, Tomato Puree (tomato Concentrate {water, Tomato Paste}, Citric Acid), Chicken Stock (water, Chicken Meat With Natural Juices, Salt, Cane Juice Solids, Maltodextrin, Chicken Fat, Yeast Extract, Natural Flavor, Onion, Spice Extractives, Tumeric), Beef Stock (water, Roast Beef With Broth, Yeast Extract, Salt, Cane Juice Solids, Maltodextrin, Barley Malt Extract, Onion, Spice Extractives, Potato, Garlic), Spices, Monosodium Glutamate, Salt, Sugar, Garlic, Liquid Smoke
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.04
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+10.00kcal, +5.62%)
Total Fat5.88g (-5.98g, -50.42%)
Saturated Fat 1.18g (-1.79g, -60.27%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 624.0mg (-3.00mg, -0.48%)
Total Carbohydrates 28.24g (+11.29g, +66.61%)
Dietary Fiber 1.2g (-0.50g, -29.41%)
Sugars 4.71g (+1.32g, +38.94%)
Sugars, added N/A
Protein 4.71g (+2.17g, +85.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-9.00mg, -27.27%)
Iron, Fe0.35mg (-1.34mg, -79.29%)
Potassium, K176.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cabbage, Water, Rice Flour, Pork, Tapioca Starch, Canola Oil, Potato Starch, Cane Sugar, Contains 2% Or Less Of: Scallion, Salt, Garlic, Ginger, Sesame Oil, Konjac Flour, Xanthan Gum, Black Pepper, Yeast Extract Dipping Sauce: Water, Tamari Soy Sauce (water, Soybeans, Salt, Sugar), Sugar, Distilled Vinegar, Ginger Puree (ginger, Water, Citric Acid), Garlic Puree (garlic, Citric Acid), Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.88
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (-3.00kcal, -1.69%)
Total Fat4.39g (-7.47g, -62.98%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 614.0mg (-13.00mg, -2.07%)
Total Carbohydrates 17.54g (+0.59g, +3.48%)
Dietary Fiber 1.8g (+0.10g, +5.88%)
Sugars 1.75g (-1.64g, -48.38%)
Sugars, added N/A
Protein 14.04g (+11.50g, +452.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (+4.00mg, +12.12%)
Iron, Fe1.75mg (+0.06mg, +3.55%)
Potassium, K161.0mg (-15.00mg, -8.52%)
Vitamin D, IU0.0IU
Ingredients
Ground Seitan (vital Wheat Gluten, Water, Soy Sauce (water, Wheat, Soybeans, Salt), Nutritional Yeast, Garlic Granules, Spices), Cooked Quinoa, Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Nutritional Yeast (dry Yeast, Niacin, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Riboflavin, Folic Acid, Vitamin B12), Soybean Oil, Water, Corn Starch, Onion Powder, Soy Sauce (water, Soybeans, Wheat, Salt), Garlic Powder, Salt, Balsamic Vinegar (wine Vinegar, Concentrated Grape Must, Caramel Color), Liquid Aminos (vegetable Protein From Non Gmo Soybeans And Purified Water,) Cumin, Sage, Black Pepper, Celery Salt, Cayenne
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.29
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (+18.00kcal, +10.11%)
Total Fat14.29g (+2.43g, +20.49%)
Saturated Fat 3.57g (+0.60g, +20.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 643.0mg (+16.00mg, +2.55%)
Total Carbohydrates 1.79g (-15.16g, -89.44%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 0.0g (-3.39g, -100.00%)
Sugars, added N/A
Protein 14.29g (+11.75g, +462.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-6.00mg, -18.18%)
Iron, Fe3.57mg (+1.88mg, +111.24%)
Potassium, K166.0mg (-10.00mg, -5.68%)
Vitamin D, IU0.0IU
Ingredients
Organic Chicken, Organic Chicken Skin, Organic Chicken Liver, Organic Milk, Organic Eggs, Organic Red Wine, Organic Braised Onions (organic Onions, Organic Sunflower Oil), Sea Salt, Organic Spices, Organic Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.87
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-2.00kcal, -1.12%)
Total Fat0.8g (-11.06g, -93.25%)
Saturated Fat 0.0g (-2.97g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 640.0mg (+13.00mg, +2.07%)
Total Carbohydrates 39.2g (+22.25g, +131.27%)
Dietary Fiber 1.6g (-0.10g, -5.88%)
Sugars 1.6g (-1.79g, -52.80%)
Sugars, added N/A
Protein 4.0g (+1.46g, +57.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+15.00mg, +45.45%)
Iron, Fe0.56mg (-1.13mg, -66.86%)
Potassium, K160.0mg (-16.00mg, -9.09%)
Vitamin D, IU0.0IU
Ingredients
Long Grain Parboiled Rice, Water, Chicken Stock, Dry Carrot, Salt, Chicken Flavor Powder, Yeast Extract, Dry Celery, Potato Powder, Soy Protein Isolate, Carrot Powder Dry Parsley, Maltodextrin, Stabilizer (xanthan Gum), Thiamin, Spices, Folic Acid, Turmeric Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.75
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+22.00kcal, +12.36%)
Total Fat8.0g (-3.86g, -32.55%)
Saturated Fat 2.0g (-0.97g, -32.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 640.0mg (+13.00mg, +2.07%)
Total Carbohydrates 12.0g (-4.95g, -29.20%)
Dietary Fiber 4.0g (+2.30g, +135.29%)
Sugars 6.0g (+2.61g, +76.99%)
Sugars, added N/A
Protein 22.0g (+19.46g, +766.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+9.00mg, +27.27%)
Iron, Fe4.0mg (+2.31mg, +136.69%)
Potassium, K164.0mg (-12.00mg, -6.82%)
Vitamin D, IU0.0IU
Ingredients
Water, Textured Pea Protein (pea Protein, Pea Fiber), Wheat Gluten, Canola Oil, Sugar, Sustainable Palm Oil, Pea And Rice Protein Fermented By Shitake Mycelia, Brown Sugar, Salt, Methylcellulose, Malt Extract Flavor, Natural Flavors, Spices, Yeast Extract, Ascorbic Acid, Cocoa Powder, Maple Syrup, Sugar Syrup, Fruit Juice (color), Spice Extractives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.44
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (-20.00kcal, -11.24%)
Total Fat0.88g (-10.98g, -92.58%)
Saturated Fat 0.0g (-2.97g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 632.0mg (+5.00mg, +0.80%)
Total Carbohydrates 12.28g (-4.67g, -27.55%)
Dietary Fiber 1.8g (+0.10g, +5.88%)
Sugars 0.0g (-3.39g, -100.00%)
Sugars, added N/A
Protein 26.32g (+23.78g, +936.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+20.00mg, +60.61%)
Iron, Fe2.98mg (+1.29mg, +76.33%)
Potassium, K175.0mg (-1.00mg, -0.57%)
Vitamin D, IU0.0IU
Ingredients
Water, Vital Wheat Gluten, Chickpea Flour, Soy Sauce (water, Soybeans, Wheat, Salt), Whole Wheat Flour, Nutritional Yeast, Garlic, Sea Salt, Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.90
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+1.00kcal, +0.56%)
Total Fat6.25g (-5.61g, -47.30%)
Saturated Fat 2.68g (-0.29g, -9.76%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+27.00mg)
Sodium 598.0mg (-29.00mg, -4.63%)
Total Carbohydrates 17.86g (+0.91g, +5.37%)
Dietary Fiber 0.9g (-0.80g, -47.06%)
Sugars 2.68g (-0.71g, -20.94%)
Sugars, added N/A
Protein 13.39g (+10.85g, +427.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+3.00mg, +9.09%)
Iron, Fe1.43mg (-0.26mg, -15.38%)
Potassium, K179.0mg (+3.00mg, +1.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated2.68g
Fatty acids, total polyunsaturated0.89g
Ingredients
Tuna: Light Tuna, Water, Water Chestnuts, Vinegar, Contains 2% Or Less Of The Following: Celery, Cured Cucumbers, Egg Yolk, Onion Powder, Mustard Flour, Modified Food Starch (corn), Salt, Sugar, Carrageenan, Xanthan Gum, Cellulose Gel, Natural Flavors, Sodium Carboxymethylcellulose, Calcium Chloride, Color Added Crackers: Enriched Wheat Flour (wheat Flour, Ferrous Fumarate, Niacin, Riboflavin, Thiamin, Folic Acid), Vegetable Oil, Sugar, Contains 2% Or Less: Leavening (ammonium Bicarbonate, Monocalcium Phosphate, Sodium Bicarbonate), Salt, Malt Extract, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.63
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-37.00kcal, -20.79%)
Total Fat9.86g (-2.00g, -16.86%)
Saturated Fat 6.34g (+3.37g, +113.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 634.0mg (+7.00mg, +1.12%)
Total Carbohydrates 11.27g (-5.68g, -33.51%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 5.63g (+2.24g, +66.08%)
Sugars, added N/A
Protein 1.41g (-1.13g, -44.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-19.00mg, -57.58%)
Iron, Fe0.56mg (-1.13mg, -66.86%)
Potassium, K169.0mg (-7.00mg, -3.98%)
Vitamin D, IU0.0IU
Ingredients
Coconut Milk (coconut Milk, Water), Thai Yellow Curry Sauce (water, Sugar, Lemongrass, Shallot, Red Chili, Salt, Rice Bran Oil, Garlic, Cilantro, Galangal, Corn Starch, Kaffir Lime Leaves, Fish Sauce [anchovy Extract, Salt, Sugar], Spices, Lactic Acid, Xanthan Gum, Yeast Extract), Spice, Kaffir Lime Leaves Mix
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.72
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-2.00kcal, -1.12%)
Total Fat5.29g (-6.57g, -55.40%)
Saturated Fat 2.35g (-0.62g, -20.88%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+35.00mg)
Sodium 612.0mg (-15.00mg, -2.39%)
Total Carbohydrates 18.82g (+1.87g, +11.03%)
Dietary Fiber 1.2g (-0.50g, -29.41%)
Sugars 1.18g (-2.21g, -65.19%)
Sugars, added N/A
Protein 11.76g (+9.22g, +362.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+14.00mg, +42.42%)
Iron, Fe0.47mg (-1.22mg, -72.19%)
Potassium, K165.0mg (-11.00mg, -6.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Egg White Cheese Patty (egg Whites, Pasteurized Process Cheddar Cheese {cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color)], Water, Cream, Sodium Phosphate, Salt, Apo Carotenal (color), Enzymes}, Corn Starch, Water, Salt, Xanthan Gum), Fully Cooked Turkey Sausage Patty (turkey, Water, Potato Starch, Salt, Dextrose, Sugar, Spices), Pocket Bread (wheat Flour, Water, High Oleic Sunflower Oil, Sugar, Salt, Bakers Yeast Extract, Malted Barley Flour)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.72
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-2.00kcal, -1.12%)
Total Fat5.29g (-6.57g, -55.40%)
Saturated Fat 2.35g (-0.62g, -20.88%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+35.00mg)
Sodium 612.0mg (-15.00mg, -2.39%)
Total Carbohydrates 18.82g (+1.87g, +11.03%)
Dietary Fiber 1.2g (-0.50g, -29.41%)
Sugars 1.18g (-2.21g, -65.19%)
Sugars, added N/A
Protein 11.76g (+9.22g, +362.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+14.00mg, +42.42%)
Iron, Fe0.47mg (-1.22mg, -72.19%)
Potassium, K165.0mg (-11.00mg, -6.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Egg White Cheese Patty (egg Whites, Pasteurized Process Cheddar Cheese {cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color)], Water, Cream, Sodium Phosphate, Salt, Apo Carotenal (color), Enzymes}, Corn Starch, Water, Salt, Xanthan Gum), Fully Cooked Turkey Sausage Patty (turkey, Water, Potato Starch, Salt, Dextrose, Sugar, Spices), Pocket Bread (wheat Flour, Water, High Oleic Sunflower Oil, Sugar, Salt, Bakers Yeast Extract, Malted Barley Flour)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.23
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+22.00kcal, +12.36%)
Total Fat8.0g (-3.86g, -32.55%)
Saturated Fat 0.5g (-2.47g, -83.16%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 640.0mg (+13.00mg, +2.07%)
Total Carbohydrates 22.0g (+5.05g, +29.79%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 0.0g (-3.39g, -100.00%)
Sugars, added N/A
Protein 8.0g (+5.46g, +214.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-25.00mg, -75.76%)
Iron, Fe0.3mg (-1.39mg, -82.25%)
Potassium, K157.0mg (-19.00mg, -10.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cod, Water, Yellow Corn Flour, Modified Corn Starch, Rice Flour, Salt, Onion Powder, Garlic Powder, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Xanthan Gum, Guar Gum, Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.95
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+22.00kcal, +12.36%)
Total Fat8.0g (-3.86g, -32.55%)
Saturated Fat 0.5g (-2.47g, -83.16%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 640.0mg (+13.00mg, +2.07%)
Total Carbohydrates 22.0g (+5.05g, +29.79%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 0.0g (-3.39g, -100.00%)
Sugars, added N/A
Protein 8.0g (+5.46g, +214.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-25.00mg, -75.76%)
Iron, Fe0.3mg (-1.39mg, -82.25%)
Potassium, K157.0mg (-19.00mg, -10.80%)
Vitamin D, IU8.0IU
Ingredients
Cod, Water, Yellow Corn Flour, Modified Corn Starch, Rice Flour, Salt, Onion Powder, Garlic Powder, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Xanthan Gum, Guar Gum, Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.02
All Nutrients Per 100g (3.527 oz)
Calories 185.0kcal (+7.00kcal, +3.93%)
Total Fat7.61g (-4.25g, -35.83%)
Saturated Fat 1.63g (-1.34g, -45.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 598.0mg (-29.00mg, -4.63%)
Total Carbohydrates 23.91g (+6.96g, +41.06%)
Dietary Fiber 1.1g (-0.60g, -35.29%)
Sugars 2.17g (-1.22g, -35.99%)
Sugars, added N/A
Protein 5.43g (+2.89g, +113.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-23.00mg, -69.70%)
Iron, Fe1.09mg (-0.60mg, -35.50%)
Potassium, K153.0mg (-23.00mg, -13.07%)
Vitamin D, IUN/A
Ingredients
Bruschetta (tomatoes, Red Onion, Olive Pomace Oil [100% Olive Pomace Oil], Soybean Oil [soybean Oil With Citric Acid {preservative}], Garlic, Salt, Red Wine Vinegar, Lemon Juice From Concentrate [{water, Lemon Juice Concentrate}, Sodium Benzoate And Sodium Metabisulfite {preservatives}, Citric Acid, Sugar, Calcium Chloride, Potassium Sorbate, Ascorbic Acid, Lemon Oil], Basil, Ground Oregano, Black Pepper), Garlic Toast (wheat Flour, Whole Wheat Flour, Palm Oil, Oat Fiber, Maltodextrin, Salt, Wheat Gluten, Dextrose, Yeast, Garlic Powder, Spices, Onion Powder, Paprika, Distilled Vinegar, Malted Barley Flour, Sugar, Natural Flavor, Soy Lecithin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.45
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+33.00kcal, +18.54%)
Total Fat8.94g (-2.92g, -24.62%)
Saturated Fat 2.85g (-0.12g, -4.04%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 642.0mg (+15.00mg, +2.39%)
Total Carbohydrates 22.76g (+5.81g, +34.28%)
Dietary Fiber 0.8g (-0.90g, -52.94%)
Sugars 3.25g (-0.14g, -4.13%)
Sugars, added N/A
Protein 8.94g (+6.40g, +251.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-10.00mg, -30.30%)
Iron, Fe0.81mg (-0.88mg, -52.07%)
Potassium, K160.0mg (-16.00mg, -9.09%)
Vitamin D, IU0.0IU
Ingredients
Potstickers: Cabbage, Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pork, Water, Onion, Modified Tapioca Starch, Soy Sauce (water, Soybean, Wheat, Salt), Salt, Soybean Oil, Garlic, Corn Starch, Palm Oil, Sesame Oil, Sugar, Ginger, And Spices Ponzu Sauce: Water, Soy Sauce (water, Wheat, Soybean, Salt, Vinegar), Sugar, Distilled Vinegar, Lemon Juice Concentrate, Xanthan Gum, Yeast Extract, Natural Flavors