Jimmy Dean Ciabatta With Whole Grain Egg Whites, Turkey Sausage & Cheese Sandwiches, Ciabatta With Whole Grain by The Hillshire Brands Company: Similar Foods
- Product:
- Ciabatta With Whole Grain Egg Whites, Turkey Sausage & Cheese Sandwiches, Ciabatta With Whole Grain
- Brand:
- Jimmy Dean
- Maker:
- The Hillshire Brands Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2581349/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal | |
| Total Fat | 7.69g | |
| Saturated Fat | 3.08g | |
| Trans Fat | 0.0g | |
| Cholesterol | 23.0mg | |
| Sodium | 654.0mg | |
| Total Carbohydrates | 20.0g | |
| Dietary Fiber | 1.5g | |
| Sugars | 2.31g | |
| Sugars, added | N/A | |
| Protein | 12.31g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 69.0mg | |
| Iron, Fe | 1.46mg | |
| Potassium, K | 169.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Ciabatta Roll: Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola Oil, Sugar, Contains Less Than 2% Of: Wheat Gluten, Yeast, Salt, Natural Butter Flavor, Natural Mold Inhibitor (cultured Wheat Flour, Vinegar), Cellulose Gum, Sunflower Oil, Enzymes, Monoglycerides, Sodium Bicarbonate, Vinegar, Fumaric Acid, Ascorbic Acid Fried Egg White Patty: Egg Whites, Modified Tapioca Starch, Carrageenan, Natural Flavors, Salt, Soy Lecithin Fully Cooked Turkey Sausage Patty: Mechanically Separated Turkey, Turkey, Water, Soy Protein Concentrate, Contains 2% Or Less: Citric Acid, Dextrose, Maltodextrin, Modified Food Starch, Natural Flavors, Potassium Chloride, Salt, Sodium Phosphate, Spices, Sugar, Yeast Extract Pasteurized Process American Cheese: Milk, Water, Cream, Sodium Citrate, Salt, Cheese Culture, Tetrasodium Pyrophosphate, Sorbic Acid (preservative), Enzymes, Soy Lecithin, Citric Acid, Color Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (-21.00kcal, -10.50%) | |
| Total Fat | 14.29g (+6.60g, +85.83%) | |
| Saturated Fat | 8.93g (+5.85g, +189.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+13.00mg, +56.52%) | |
| Sodium | 643.0mg (-11.00mg, -1.68%) | |
| Total Carbohydrates | 10.71g (-9.29g, -46.45%) | |
| Dietary Fiber | 0.0g (-1.50g, -100.00%) | |
| Sugars | 3.57g (+1.26g, +54.55%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-8.74g, -71.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+2.00mg, +2.90%) | |
| Iron, Fe | 0.0mg (-1.46mg, -100.00%) | |
| Potassium, K | 179.0mg (+10.00mg, +5.92%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Navy Beans (great Northern Beans, Water, Salt), Pickles (fresh Cucumbers, Water, Salt, Vinegar, Calcium Chloride, Sodium Benzoate (preservative), Spices, Natural Flavors, Polysorbate 80, Turmeric (color), Dehydrated Red Chili Peppers), Cherry Peppers (red Bell Peppers, Water, Distilled Vinegar, Salt, Capsicum, Calcium Chloride), Jalapenos (jalapeno Peppers, Water, Vinegar, Salt, Calcium Chloride), White Vinegar, Onion Dry, Onion Flakes, Garlic Powder, Garlic Dry, Salt, White Pepper, Citric Acid, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 216.0kcal (+16.00kcal, +8.00%) | |
| Total Fat | 6.08g (-1.61g, -20.94%) | |
| Saturated Fat | 2.7g (-0.38g, -12.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-9.00mg, -39.13%) | |
| Sodium | 669.0mg (+15.00mg, +2.29%) | |
| Total Carbohydrates | 31.76g (+11.76g, +58.80%) | |
| Dietary Fiber | 1.4g (-0.10g, -6.67%) | |
| Sugars | 2.7g (+0.39g, +16.88%) | |
| Sugars, added | N/A | |
| Protein | 8.78g (-3.53g, -28.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 74.0mg (+5.00mg, +7.25%) | |
| Iron, Fe | 2.36mg (+0.90mg, +61.64%) | |
| Potassium, K | 149.0mg (-20.00mg, -11.83%) | |
| Vitamin D, IU | 3.0IU | |
| Ingredients | ||
|---|---|---|
Pizza Dough (wheat Flour, Water, Yeast, Baking Powder [sodium Acid Pyrophosphate, Corn Starch, Sodium Bicarbonate], Sugar Dough Conditioner [wheat Flour, Datem, Contains 2% Or Less Of Ascorbic Acid (vitamin C), Enzymes Dextrose], Salt, Canola Oil, Extra Virgin Olive Oil, Dough Conditioner [enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Guar Gum, Inactive Dry Yeast, Xanthan Gum, Datem, Ascorbic Acid (vitamin C) Enzymes], Wheat Gluten) Pizza Sauce (tomatoes, Cane Sugar, Sea Salt, Corn Starch, Olive Oil, Dehydrated Onion, Oregano, Dehydrated Garlic, Black Pepper, Basil, Citric Acid, Oregano Oil, Vinegar, Basil Oil) Low Moisture Mozzarella Cheese (milk, Cheese Cultures, Salt, Enzymes), Peppers, Onions, Sweet Italian Sausage (pork, Water, Spices, Salt, Garlic Powder, Citric Acid) Pepperoni (pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavorings, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid [to Help Protect Flavor]) Green Peppers Onions, Sliced Black Olives (black Olives, Water, Salt, Ferrous Gluconate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 174.0kcal (-26.00kcal, -13.00%) | |
| Total Fat | 4.15g (-3.54g, -46.03%) | |
| Saturated Fat | 1.66g (-1.42g, -46.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+10.00mg, +43.48%) | |
| Sodium | 664.0mg (+10.00mg, +1.53%) | |
| Total Carbohydrates | 21.16g (+1.16g, +5.80%) | |
| Dietary Fiber | 0.8g (-0.70g, -46.67%) | |
| Sugars | 4.56g (+2.25g, +97.40%) | |
| Sugars, added | N/A | |
| Protein | 10.79g (-1.52g, -12.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-19.00mg, -27.54%) | |
| Iron, Fe | 3.11mg (+1.65mg, +113.01%) | |
| Potassium, K | 162.0mg (-7.00mg, -4.14%) | |
| Vitamin D, IU | 1.0IU | |
| Ingredients | ||
|---|---|---|
Pastrami Beef Flat ([coated With: Spices, Salt, Caramel Color, Sugar, Natural Smoke Flavor ] Beef, Water, Potassium Lactate, Isolated Soy Protein [contains Soy Lecithin], Salt, Sodium Phosphates, Sugar Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Flavoring ), Onion Roll (enriched Wheat Flour (with Niacin, Reduced Iron, Thiamine, ,mononitrate, Riboflavin And Folic Acid), Water, Soybean Oil, Yeast, Sugar, Salt, Enzyme, Calcium, Calcium Propionate (as A Mold Inhibitor), Strengthener {enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Riboflavin, Folic Acid) Enzymes }, Dough Conditioner{enriched Wheat Flour( Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Ascorbic Acid, Wheat Gluten, Enzymes ), Topping With Fully Baked Dry Onion), Pickle Dill Chips (pickles, Water, Distilled Vinegar, Salt, Contains Less Than 2% Of The Following: Calcium Chloride, Alum, Natural Flavors, Sodium Benzoate (preservative), Polysorbate 80, Fd And C Yellow #5 And Blue #1 ), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (color)), Coleslaw (cabbage, Carrots, Red Cabbage, Thousand Island Dressing (soybean Oil, Water, Corn Syrup, Vinegar, High Fructose Corn Syrup, Pickles, Tomato Paste, Egg Yolk, Modified Food Starch, Contains Less Than 2% Of Salt, Spice, Sodium Benzoate, Potassium Sorbate And Calcium Disodium Edta (preservatives), Propylene Glycol Alginate Xanthan Gum, Garlic, Bell Pepper Onion", Natural Flavor, Oleoresin Turmeric *dried)), Yellow Mustard (distilled Vinegar, Water, #1 Grade Mustard Seed, Salt, Turmeric, Paprika, Spice, Natural Flavor And Garlic Powder) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal (-29.00kcal, -14.50%) | |
| Total Fat | 12.86g (+5.17g, +67.23%) | |
| Saturated Fat | 5.0g (+1.92g, +62.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 39.0mg (+16.00mg, +69.57%) | |
| Sodium | 636.0mg (-18.00mg, -2.75%) | |
| Total Carbohydrates | 6.43g (-13.57g, -67.85%) | |
| Dietary Fiber | 0.7g (-0.80g, -53.33%) | |
| Sugars | 2.86g (+0.55g, +23.81%) | |
| Sugars, added | N/A | |
| Protein | 7.86g (-4.45g, -36.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+2.00mg, +2.90%) | |
| Iron, Fe | 0.57mg (-0.89mg, -60.96%) | |
| Potassium, K | 171.0mg (+2.00mg, +1.18%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Milk, Dried Beef Chunked And Formed (beef, Salt, Sodium Erythorbate, Sodium Nitrite, Bht, Tbhq, Citric Acid), Cream, Margarine (soybean Oil, Hydrogenated Soybean Oil, Water, Salt, Contains Less Than 2% Of: Vegetable Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [a Preservative], Citric Acid, Natural And Artificial Flavor, Calcium Disodium Edta Added To Protect Flavor, Beta Carotene [color], Vitamin A Palmitate Added), Modified Corn Starch, Onions, Spice, Datem, Mono And Diglycerides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (=) | |
| Total Fat | 8.0g (+0.31g, +4.03%) | |
| Saturated Fat | 2.0g (-1.08g, -35.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-23.00mg, -100.00%) | |
| Sodium | 640.0mg (-14.00mg, -2.14%) | |
| Total Carbohydrates | 12.0g (-8.00g, -40.00%) | |
| Dietary Fiber | 4.0g (+2.50g, +166.67%) | |
| Sugars | 6.0g (+3.69g, +159.74%) | |
| Sugars, added | N/A | |
| Protein | 22.0g (+9.69g, +78.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (-27.00mg, -39.13%) | |
| Iron, Fe | 4.0mg (+2.54mg, +173.97%) | |
| Potassium, K | 164.0mg (-5.00mg, -2.96%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Textured Pea Protein (pea Protein, Pea Fiber), Wheat Gluten, Canola Oil, Sugar, Sustainable Palm Oil, Pea And Rice Protein Fermented By Shitake Mycelia, Brown Sugar, Salt, Methylcellulose, Malt Extract Flavor, Natural Flavors, Spices, Yeast Extract, Ascorbic Acid, Cocoa Powder, Maple Syrup, Sugar Syrup, Fruit Juice (color), Spice Extractives | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (+11.00kcal, +5.50%) | |
| Total Fat | 10.53g (+2.84g, +36.93%) | |
| Saturated Fat | 1.75g (-1.33g, -43.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-23.00mg, -100.00%) | |
| Sodium | 632.0mg (-22.00mg, -3.36%) | |
| Total Carbohydrates | 8.77g (-11.23g, -56.15%) | |
| Dietary Fiber | 0.0g (-1.50g, -100.00%) | |
| Sugars | 3.51g (+1.20g, +51.95%) | |
| Sugars, added | N/A | |
| Protein | 21.05g (+8.74g, +71.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (+6.00mg, +8.70%) | |
| Iron, Fe | 1.75mg (+0.29mg, +19.86%) | |
| Potassium, K | 151.0mg (-18.00mg, -10.65%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Texturized Plant Protein (non Gmo Soy Protein Isolate, Wheat Gluten, Water For Hydration, Corn Starch), Oil (soy And Or Corn), Egg Whites, Contains 2% Or Less Of Dextrose, Yeast, Non Gmo Soy Protein Isolate, Hydrolyzed Plant Protein, Yeast Extract, Salt, Natural Flavor, Natural Smoke Flavor, Brown Sugar, Vegetable Gum, Fermented Rice Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 172.0kcal (-28.00kcal, -14.00%) | |
| Total Fat | 6.57g (-1.12g, -14.56%) | |
| Saturated Fat | 3.03g (-0.05g, -1.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+12.00mg, +52.17%) | |
| Sodium | 631.0mg (-23.00mg, -3.52%) | |
| Total Carbohydrates | 15.66g (-4.34g, -21.70%) | |
| Dietary Fiber | 1.0g (-0.50g, -33.33%) | |
| Sugars | 2.02g (-0.29g, -12.55%) | |
| Sugars, added | N/A | |
| Protein | 12.12g (-0.19g, -1.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 76.0mg (+7.00mg, +10.14%) | |
| Iron, Fe | 1.36mg (-0.10mg, -6.85%) | |
| Potassium, K | 177.0mg (+8.00mg, +4.73%) | |
| Vitamin D, IU | 12.0IU | |
| Ingredients | ||
|---|---|---|
Smoked Tavern Ham (pork, Water, Salt, Sugar, Sodium Tripolyphosphate, Sodium Erythorbate, Sodium Nitrite), Kaiser Roll (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yeast Soybean Oil, Sugar, Wheat Gluten, Salt, Dough Conditioner [dextrose, Datem, Cornstarch, Ascorbic Acid, Enzyme], Rye Flour, Malt Powder [malt, Corn]), Tomato, American Yellow Cheese (american Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Cream, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid As A Preservative, And Color Added), Green Leaf Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 227.0kcal (+27.00kcal, +13.50%) | |
| Total Fat | 9.24g (+1.55g, +20.16%) | |
| Saturated Fat | 2.1g (-0.98g, -31.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-10.00mg, -43.48%) | |
| Sodium | 630.0mg (-24.00mg, -3.67%) | |
| Total Carbohydrates | 27.73g (+7.73g, +38.65%) | |
| Dietary Fiber | 1.7g (+0.20g, +13.33%) | |
| Sugars | 1.68g (-0.63g, -27.27%) | |
| Sugars, added | N/A | |
| Protein | 8.4g (-3.91g, -31.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (-15.00mg, -21.74%) | |
| Iron, Fe | 1.68mg (+0.22mg, +15.07%) | |
| Potassium, K | 161.0mg (-8.00mg, -4.73%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked White Chicken (chicken Breast With Rib Meat, Water, Soy Protein Isolate, 2% Or Less Of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin And Natural Flavor), Cayenne Pepper Sauce (cayenne Red Peppers, Vinegar, Water, Salt, Garlic Powder), Tomato Paste, Soybean Oil, Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Onions, Contains Less Than 2% Of Modified Food Starch, Vinegar, Salt, Sodium Bicarbonate, Leavening (sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate), Blue Cheese Flavor (blue Cheese [milk, Cultures, Salt, Enzymes], Water, Sodium Phosphate), Spice, Natural Butter Flavor (whey, Butter Oil, Corn Syrup Solids, Salt, Guargum, Annatto And Turmeric Color), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 227.0kcal (+27.00kcal, +13.50%) | |
| Total Fat | 9.38g (+1.69g, +21.98%) | |
| Saturated Fat | 2.34g (-0.74g, -24.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-11.00mg, -47.83%) | |
| Sodium | 625.0mg (-29.00mg, -4.43%) | |
| Total Carbohydrates | 27.34g (+7.34g, +36.70%) | |
| Dietary Fiber | 1.6g (+0.10g, +6.67%) | |
| Sugars | 1.56g (-0.75g, -32.47%) | |
| Sugars, added | N/A | |
| Protein | 8.59g (-3.72g, -30.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (-15.00mg, -21.74%) | |
| Iron, Fe | 2.34mg (+0.88mg, +60.27%) | |
| Potassium, K | 159.0mg (-10.00mg, -5.92%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked White Chicken (chicken Breast With Rib Meat, Water, Soy Protein Isolate, 2% Or Less Of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin And Natural Flavor), Cayenne Pepper Sauce (cayenne Red Peppers, Vinegar, Water, Salt, Garlic Powder), Tomato Paste, Soybean Oil, Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Onions, Contains Less Than 2% Of Modified Food Starch, Vinegar, Salt, Sodium Bicarbonate, Leavening (sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Blue Cheese Flavor (blue Cheese [milk, Cultures, Salt, Enzymes], Water, Sodium Phosphate), Spice, Natural Butter Flavor (whey [milk], Butter Oil, Corn Syrup Solids, Salt, Guar Gum, Annatto And Turmeric Color), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 195.0kcal (-5.00kcal, -2.50%) | |
| Total Fat | 9.76g (+2.07g, +26.92%) | |
| Saturated Fat | 3.41g (+0.33g, +10.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (+9.00mg, +39.13%) | |
| Sodium | 659.0mg (+5.00mg, +0.76%) | |
| Total Carbohydrates | 19.02g (-0.98g, -4.90%) | |
| Dietary Fiber | 2.9g (+1.40g, +93.33%) | |
| Sugars | 1.46g (-0.85g, -36.80%) | |
| Sugars, added | N/A | |
| Protein | 10.24g (-2.07g, -16.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 90.0mg (+21.00mg, +30.43%) | |
| Iron, Fe | 1.46mg (=) | |
| Potassium, K | 130.0mg (-39.00mg, -23.08%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Oven Roasted Turkey Breast With White Turkey (turkey Breast, White Turkey, Turkey Broth, Salt, Dextrose, Tapioca Starch, Modified Food Starch, Carrageenan, Sodium Phosphate), Bread (whole Wheat Flour, Water, Cracked Wheat, Rolled Oats, Honey, Wheat Gluten, Soybean Oil, Sea Salt, Cracked Barley, Cracked Corn, Cracked Rye, Cracked Brown Rice, Cracked Triticale, Yeast, White Distilled Vinegar, Soy Lecithin, Cracked Hulled Millet, Cracked Oats, Cracked Soy, Cracked Flax Seeds, Wheat Flour, Cultured Wheat Starch, Enzymes, Ascorbic Acid [added As A Dough Conditioner], Citric Acid), Havarti Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Lettuce, Mayonnaise (soybean Oil, Egg Yolks, Water, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Spice, Calcium Disodium Edta Added To Protect Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (-24.00kcal, -12.00%) | |
| Total Fat | 0.8g (-6.89g, -89.60%) | |
| Saturated Fat | 0.0g (-3.08g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-23.00mg, -100.00%) | |
| Sodium | 640.0mg (-14.00mg, -2.14%) | |
| Total Carbohydrates | 39.2g (+19.20g, +96.00%) | |
| Dietary Fiber | 1.6g (+0.10g, +6.67%) | |
| Sugars | 1.6g (-0.71g, -30.74%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-8.31g, -67.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (-21.00mg, -30.43%) | |
| Iron, Fe | 0.56mg (-0.90mg, -61.64%) | |
| Potassium, K | 160.0mg (-9.00mg, -5.33%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Long Grain Parboiled Rice, Water, Chicken Stock, Dry Carrot, Salt, Chicken Flavor Powder, Yeast Extract, Dry Celery, Potato Powder, Soy Protein Isolate, Carrot Powder Dry Parsley, Maltodextrin, Stabilizer (xanthan Gum), Thiamin, Spices, Folic Acid, Turmeric Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal (-29.00kcal, -14.50%) | |
| Total Fat | 5.04g (-2.65g, -34.46%) | |
| Saturated Fat | 1.94g (-1.14g, -37.01%) | |
| Trans Fat | N/A | |
| Cholesterol | 33.0mg (+10.00mg, +43.48%) | |
| Sodium | 640.0mg (-14.00mg, -2.14%) | |
| Total Carbohydrates | 17.83g (-2.17g, -10.85%) | |
| Dietary Fiber | 0.4g (-1.10g, -73.33%) | |
| Sugars | 1.55g (-0.76g, -32.90%) | |
| Sugars, added | N/A | |
| Protein | 13.18g (+0.87g, +7.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 78.0mg (+9.00mg, +13.04%) | |
| Iron, Fe | 1.74mg (+0.28mg, +19.18%) | |
| Potassium, K | 136.0mg (-33.00mg, -19.53%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Black Forest Ham (ham Cured With: Water, Sugar, Dextrose, Sea Salt, Less Than 2% Of Sodium Phosphate, Salt, Sodium Erythorbate, Sodium Nitrite), Ciabatta White Roll (enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Extra Virgin Olive Oil, Yeast, Fermented Wheat Flour, Monoglycerides, Enriched Wheat Farina (wheat Farina, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Extract, Cultured Wheat Starch), Picante Provolone Cheese (pasteurized Whole Milk, Cheese Cultures, Salt And Enzymes), Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (+11.00kcal, +5.50%) | |
| Total Fat | 8.94g (+1.25g, +16.25%) | |
| Saturated Fat | 2.85g (-0.23g, -7.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-3.00mg, -13.04%) | |
| Sodium | 642.0mg (-12.00mg, -1.83%) | |
| Total Carbohydrates | 22.76g (+2.76g, +13.80%) | |
| Dietary Fiber | 0.8g (-0.70g, -46.67%) | |
| Sugars | 3.25g (+0.94g, +40.69%) | |
| Sugars, added | N/A | |
| Protein | 8.94g (-3.37g, -27.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-46.00mg, -66.67%) | |
| Iron, Fe | 0.81mg (-0.65mg, -44.52%) | |
| Potassium, K | 160.0mg (-9.00mg, -5.33%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Potstickers: Cabbage, Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pork, Water, Onion, Modified Tapioca Starch, Soy Sauce (water, Soybean, Wheat, Salt), Salt, Soybean Oil, Garlic, Corn Starch, Palm Oil, Sesame Oil, Sugar, Ginger, And Spices Ponzu Sauce: Water, Soy Sauce (water, Wheat, Soybean, Salt, Vinegar), Sugar, Distilled Vinegar, Lemon Juice Concentrate, Xanthan Gum, Yeast Extract, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 172.0kcal (-28.00kcal, -14.00%) | |
| Total Fat | 4.55g (-3.14g, -40.83%) | |
| Saturated Fat | 1.52g (-1.56g, -50.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+2.00mg, +8.70%) | |
| Sodium | 626.0mg (-28.00mg, -4.28%) | |
| Total Carbohydrates | 22.22g (+2.22g, +11.10%) | |
| Dietary Fiber | 3.0g (+1.50g, +100.00%) | |
| Sugars | 1.01g (-1.30g, -56.28%) | |
| Sugars, added | N/A | |
| Protein | 15.15g (+2.84g, +23.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (+12.00mg, +17.39%) | |
| Iron, Fe | 1.82mg (+0.36mg, +24.66%) | |
| Potassium, K | 141.0mg (-28.00mg, -16.57%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Multigrain Bread (stone Ground Whole White Wheat Flour [unbleached, Unbromated Enriched Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin & Folic Acid], Water, Rye Flour, Rye Chops, Yeast, Contains 2% Or Less Of The Following: Salt, Soybean Oil, Wheat Gluten, Malted Barley Extract, Barley, Cracked Wheat, Corn Grits, Rye Malt, Flaxseeds, Spices, Malted Barley Flour, Sesame Seeds, Cultured Wheat Flour, Millett, Ascorbic Acid, Quar Gum, Coarse Ground Oats, Enzymes, Vegetable Mono & Diglycerides), Turkey (turkey Breast, Turkey Broth & 2% Or Less Of The Following: Salt, Sugar, Carrageenan, Sodium Citrate, Sodium Phosphate, Sodium Diacetate), Lettuce, Swiss Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 189.0kcal (-11.00kcal, -5.50%) | |
| Total Fat | 8.33g (+0.64g, +8.32%) | |
| Saturated Fat | 2.63g (-0.45g, -14.61%) | |
| Trans Fat | N/A | |
| Cholesterol | 20.0mg (-3.00mg, -13.04%) | |
| Sodium | 636.0mg (-18.00mg, -2.75%) | |
| Total Carbohydrates | 20.61g (+0.61g, +3.05%) | |
| Dietary Fiber | 4.8g (+3.30g, +220.00%) | |
| Sugars | 2.63g (+0.32g, +13.85%) | |
| Sugars, added | N/A | |
| Protein | 10.96g (-1.35g, -10.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 66.0mg (-3.00mg, -4.35%) | |
| Iron, Fe | 1.18mg (-0.28mg, -19.18%) | |
| Potassium, K | 123.0mg (-46.00mg, -27.22%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sprouted Grains Wrap, Italian Roasted Red Peppers (bell Pepper, Garlic, Red Wine Vinegar, Salt, Canola Oil, Black Pepper, Dried Oregano), Green Leaf Lettuce, Smoked Turkey Breast, Pepperoni, White Cheddar Cheese | ||