Balance Nutrition Bar, Chocolateolate Peppermint Patty by The Nature's Bounty Co: Similar Foods
- Product:
- Nutrition Bar, Chocolateolate Peppermint Patty
- Brand:
- Balance
- Maker:
- The Nature's Bounty Co
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1941415/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal | |
| Total Fat | 10.0g | |
| Saturated Fat | 6.25g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 100.0mg | |
| Total Carbohydrates | 67.5g | |
| Dietary Fiber | 15.0g | |
| Sugars | 37.5g | |
| Sugars, added | N/A | |
| Protein | 15.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 100.0mg | |
| Iron, Fe | 2.7mg | |
| Potassium, K | 125.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Cocoa, Soy Lecithin, Nonfat Milk, Natural Flavor), Sugar, Chicory Root Fiber, Whey Protein Isolate, Glycerine, Maltodextrin, Cookie Pieces (rice Flour, Sugar, Tapioca Starch, Palm Oil, Cocoa [processed With Alkali], Cornstarch, Salt, Unsweetened Chocolate, Natural Flavor, Sodium Bicarbonate, Soy Lecithin), Water, Invert Sugar, High Oleic Sunflower Oil With Tocopherols Added To Protect Flavor, Cornstarch, Natural Flavors, Soy Lecithin, Vanilla Extract, Peppermint Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 10.0g (=) | |
| Saturated Fat | 6.25g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (=) | |
| Total Carbohydrates | 67.5g (=) | |
| Dietary Fiber | 15.0g (=) | |
| Sugars | 37.5g (=) | |
| Sugars, added | N/A | |
| Protein | 15.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 2.7mg (=) | |
| Potassium, K | 125.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Cocoa, Soy Lecithin, Nonfat Milk, Natural Flavor), Sugar, Chicory Root Fiber, Whey Protein Isolate, Glycerine, Maltodextrin, Cookie Pieces (rice Flour, Sugar, Tapioca Starch, Palm Oil, Cocoa [processed With Alkali], Cornstarch, Salt, Unsweetened Chocolate, Natural Flavor, Sodium Bicarbonate, Soy Lecithin), Water, Invert Sugar, High Oleic Sunflower Oil With Tocopherols Added To Protect Flavor, Cornstarch, Natural Flavors, Soy Lecithin, Vanilla Extract, Peppermint Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 10.0g (=) | |
| Saturated Fat | 6.25g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (=) | |
| Total Carbohydrates | 67.5g (=) | |
| Dietary Fiber | 15.0g (=) | |
| Sugars | 37.5g (=) | |
| Sugars, added | N/A | |
| Protein | 15.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 2.7mg (=) | |
| Potassium, K | 125.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Cocoa, Soy Lecithin, Nonfat Milk, Natural Flavor), Sugar, Chicory Root Fiber, Whey Protein Isolate, Glycerine, Maltodextrin, Cookie Pieces (rice Flour, Sugar, Tapioca Starch, Palm Oil, Cocoa [processed With Alkali], Cornstarch, Salt, Unsweetened Chocolate, Natural Flavor, Sodium Bicarbonate, Soy Lecithin), Water, Invert Sugar, High Oleic Sunflower Oil With Tocopherols Added To Protect Flavor, Cornstarch, Natural Flavors, Soy Lecithin, Vanilla Extract, Peppermint Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 10.0g (=) | |
| Saturated Fat | 7.5g (+1.25g, +20.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (=) | |
| Total Carbohydrates | 70.0g (+2.50g, +3.70%) | |
| Dietary Fiber | 15.0g (=) | |
| Sugars | 40.0g (+2.50g, +6.67%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 1.8mg (-0.90mg, -33.33%) | |
| Potassium, K | 125.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Cocoa, Soy Lecithin, Nonfat Milk, Natural Flavor), Sugar, Chicory Root Fiber, Whey Protein Isolate, Glycerine, Maltodextrin, Cookie Pieces (rice Flour, Sugar, Tapioca Starch, Palm Oil, Cocoa [processed With Alkali], Cornstarch, Salt, Unsweetened Chocolate, Natural Flavor, Sodium Bicarbonate, Soy Lecithin), Water, Invert Sugar, High Oleic Sunflower Oil With Tocopherols Added To Protect Flavor, Cornstarch, Natural Flavors, Soy Lecithin, Vanilla Extract, Peppermint Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+29.00kcal, +7.25%) | |
| Total Fat | 17.86g (+7.86g, +78.60%) | |
| Saturated Fat | 5.36g (-0.89g, -14.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 89.0mg (-11.00mg, -11.00%) | |
| Total Carbohydrates | 60.71g (-6.79g, -10.06%) | |
| Dietary Fiber | 14.3g (-0.70g, -4.67%) | |
| Sugars | 21.43g (-16.07g, -42.85%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-7.86g, -52.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-29.00mg, -29.00%) | |
| Iron, Fe | 3.86mg (+1.16mg, +42.96%) | |
| Potassium, K | 125.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice, Organic Sunflower Seed, Organic Brown Rice Syrup, Organic Tapioca Syrup, Organic Semi Sweet Chocolate Chip (56% Cocoa) (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Vanilla), Organic Currant, Organic Jerusalem Artichoke Inulin Fiber, Organic Millet, Organic Pumpkin Seed, Organic Quinoa, Organic Sesame Seed, Organic Flaxseed, Organic Moisturlok (organic Rice Dextrin, Organic Grape Juice), Organic Sunflower Oil, Organic Unsweetened Chocolate, Organic Cocoa, Agar, Natural Flavor, Pectin, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-15.00kcal, -3.75%) | |
| Total Fat | 3.85g (-6.15g, -61.50%) | |
| Saturated Fat | 1.92g (-4.33g, -69.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 135.0mg (+35.00mg, +35.00%) | |
| Total Carbohydrates | 84.62g (+17.12g, +25.36%) | |
| Dietary Fiber | 3.8g (-11.20g, -74.67%) | |
| Sugars | 38.46g (+0.96g, +2.56%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-7.31g, -48.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 115.0mg (+15.00mg, +15.00%) | |
| Iron, Fe | 1.54mg (-1.16mg, -42.96%) | |
| Potassium, K | 154.0mg (+29.00mg, +23.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Seriously Smart Cookie Mix : Self Raising Flour (wheat), Sugar, Oats, Chocolate Beans (sugar, Cocoa Butter, Dried Skimmed Milk, Cocoa Mass, Dried Whey (milk), Lactose (milk), Butter Oil (milk), Tapioca Starch, Emulsifier (soya Lecithin), Plant & Vegetable Extracts (beetroot, Safflower, Spirulina), Vanilla Flavouring, Colours (carotenes, Curcumin), Glazing Agent (carnauba Wax) Milk Chocolate Contains: Cocoa Solids 25% Minimum, Milk Solids 14% Minimum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 20.0g (+10.00g, +100.00%) | |
| Saturated Fat | 6.67g (+0.42g, +6.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 140.0mg (+40.00mg, +40.00%) | |
| Total Carbohydrates | 52.0g (-15.50g, -22.96%) | |
| Dietary Fiber | 0.0g (-15.00g, -100.00%) | |
| Sugars | 42.67g (+5.17g, +13.79%) | |
| Sugars, added | N/A | |
| Protein | 2.67g (-12.33g, -82.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 92.0mg (-8.00mg, -8.00%) | |
| Iron, Fe | 1.33mg (-1.37mg, -50.74%) | |
| Potassium, K | 145.0mg (+20.00mg, +16.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugars (icing Sugar, Sugar, Dextrose, Glucose), Modified Palm Oil Shortening, Flour, Water, Canola Oil, Liquid Whole Egg, Cocoa Powder, Vinegar, Natural Flavor, Baking Powder, Citrus Fiber, Baking Soda, Salt, Calcium Carbonate, Calcium Sulphate, Agar, Titanium Dioxide, Sodium Phosphate, Locust Bean Gum, Plant Monoand Diglycerides, Potassium Sorbate, Sprinkles (palm Kernel Oil, Fd&c Blue#1, Fd&c Red #40, Fd&c Red# 3, Fd&c Yellow #5, Fd&c Yellow #6, Carnauba Wax), Citric Acid, Sodium Benzoate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+33.00kcal, +8.25%) | |
| Total Fat | 13.33g (+3.33g, +33.30%) | |
| Saturated Fat | 3.33g (-2.92g, -46.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 117.0mg (+17.00mg, +17.00%) | |
| Total Carbohydrates | 73.33g (+5.83g, +8.64%) | |
| Dietary Fiber | 6.7g (-8.30g, -55.33%) | |
| Sugars | 26.67g (-10.83g, -28.88%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-8.33g, -55.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 16.0mg (+16.00mg) | |
| Calcium, Ca | 67.0mg (-33.00mg, -33.00%) | |
| Iron, Fe | 1.2mg (-1.50mg, -55.56%) | |
| Potassium, K | 133.0mg (+8.00mg, +6.40%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Whole Spelt Flour, Organic Evaporated Cane Juice, Filtered Water, Organic Palm Fruit Oil, Organic Sprouted Spelt Flour, Organic Sunflower Oil, Organic Poppy Seed, Organic Malt Syrup, Organic Honey, Chicory Root Inulin, Organic Vanilla Flavour, Natural Lemon Flavour, Sodium Bicarbonate, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+33.00kcal, +8.25%) | |
| Total Fat | 13.33g (+3.33g, +33.30%) | |
| Saturated Fat | 3.33g (-2.92g, -46.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 117.0mg (+17.00mg, +17.00%) | |
| Total Carbohydrates | 73.33g (+5.83g, +8.64%) | |
| Dietary Fiber | 6.7g (-8.30g, -55.33%) | |
| Sugars | 26.67g (-10.83g, -28.88%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-8.33g, -55.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 16.0mg (+16.00mg) | |
| Calcium, Ca | 67.0mg (-33.00mg, -33.00%) | |
| Iron, Fe | 0.6mg (-2.10mg, -77.78%) | |
| Potassium, K | 133.0mg (+8.00mg, +6.40%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Whole Spelt Flour, Organic Evaporated Cane Juice, Filtered Water, Organic Palm Fruit Oil, Organic Sunflower Oil, Organic Poppy Seeds, Organic Malt Syrup,organic Honey, Chicory Root Inulin, Organic Vanilla Extract, Natural Lemon Flavor, Sea Salt, Sodium Bicarbonate, Bacillus Coagulans Gbi 30 6086 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+33.00kcal, +8.25%) | |
| Total Fat | 13.33g (+3.33g, +33.30%) | |
| Saturated Fat | 5.0g (-1.25g, -20.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 117.0mg (+17.00mg, +17.00%) | |
| Total Carbohydrates | 73.33g (+5.83g, +8.64%) | |
| Dietary Fiber | 3.3g (-11.70g, -78.00%) | |
| Sugars | 30.0g (-7.50g, -20.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-8.33g, -55.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (-33.00mg, -33.00%) | |
| Iron, Fe | 2.4mg (-0.30mg, -11.11%) | |
| Potassium, K | 133.0mg (+8.00mg, +6.40%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Brown Sugar, Palm Fruit Oil, Liquid Whole Egg, Malt Syrup, Canola Oil, Honey, Filtered Water, Soy Lecithin, Spices, Ground Ginger, Blackstrap Molasses, Baking Powder, Sodium Bicarbonate, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 403.0kcal (+3.00kcal, +0.75%) | |
| Total Fat | 12.1g (+2.10g, +21.00%) | |
| Saturated Fat | 6.05g (-0.20g, -3.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 89.0mg (-11.00mg, -11.00%) | |
| Total Carbohydrates | 76.61g (+9.11g, +13.50%) | |
| Dietary Fiber | 4.0g (-11.00g, -73.33%) | |
| Sugars | 36.29g (-1.21g, -3.23%) | |
| Sugars, added | N/A | |
| Protein | 4.03g (-10.97g, -73.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (-44.00mg, -44.00%) | |
| Iron, Fe | 0.0mg (-2.70mg, -100.00%) | |
| Potassium, K | 133.0mg (+8.00mg, +6.40%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Maltose Corn Syrup, Dark Chocolate (sugar, Cocoa Butter, Low Fat Cocoa Powder, Cocoa Mass, Emulsifier: Rapeseed Lecithin, Vanilla Extract), Multicereal Flakes (rice, Sugar, Corn, Edible Salt), Rice Crispies (rice, Cane Sugar, Edible Salt), Millet Crispies (millet, Corn, Rice, Sugar, Edible Salt), Milk Chocolate (sugar, Cocoa Mass, Dry Whole Milk, Cocoa Butter, Emulsifier: Sunflower Lecithin, Vanilla Flavouring), Vegetable Oil (palm Oil Rspo, Shea Oil), Fructose, Humectant: Sorbitol, Low Fat Cocoa Powder, Natural Aroma Dark Chocolate, Emulsifier: Soya Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (-40.00kcal, -10.00%) | |
| Total Fat | 2.0g (-8.00g, -80.00%) | |
| Saturated Fat | 0.0g (-6.25g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (=) | |
| Total Carbohydrates | 76.0g (+8.50g, +12.59%) | |
| Dietary Fiber | 2.0g (-13.00g, -86.67%) | |
| Sugars | 0.0g (-37.50g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-7.00g, -46.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 2.0mg (-0.70mg, -25.93%) | |
| Potassium, K | 134.0mg (+9.00mg, +7.20%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Milled White Basmati Rice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (+5.00kcal, +1.25%) | |
| Total Fat | 21.62g (+11.62g, +116.20%) | |
| Saturated Fat | 13.51g (+7.26g, +116.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+27.00mg) | |
| Sodium | 108.0mg (+8.00mg, +8.00%) | |
| Total Carbohydrates | 62.16g (-5.34g, -7.91%) | |
| Dietary Fiber | 0.0g (-15.00g, -100.00%) | |
| Sugars | 45.95g (+8.45g, +22.53%) | |
| Sugars, added | N/A | |
| Protein | 2.7g (-12.30g, -82.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 103.0mg (+3.00mg, +3.00%) | |
| Iron, Fe | 0.0mg (-2.70mg, -100.00%) | |
| Potassium, K | 151.0mg (+26.00mg, +20.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Corn Syrup, Cream (milk), Cocoa Butter, Milk, Chocolate Liquor, Evaporated Milk (with Dipotassium Phosphate, Carrageenan, Vitamin D3), Lactose, Salted Butter, Hydrogenated Palm Kernel Oil, Natural Butter Rum Flavor, Soy Lecithin (an Emulsifier), Natural And Artificial Vanilla Flavor, Salt (with Tricalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (-40.00kcal, -10.00%) | |
| Total Fat | 2.0g (-8.00g, -80.00%) | |
| Saturated Fat | 0.0g (-6.25g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (=) | |
| Total Carbohydrates | 76.0g (+8.50g, +12.59%) | |
| Dietary Fiber | 2.0g (-13.00g, -86.67%) | |
| Sugars | 0.0g (-37.50g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-7.00g, -46.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 2.0mg (-0.70mg, -25.93%) | |
| Potassium, K | 140.0mg (+15.00mg, +12.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Basmati Rice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (-40.00kcal, -10.00%) | |
| Total Fat | 2.0g (-8.00g, -80.00%) | |
| Saturated Fat | 0.0g (-6.25g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (=) | |
| Total Carbohydrates | 76.0g (+8.50g, +12.59%) | |
| Dietary Fiber | 2.0g (-13.00g, -86.67%) | |
| Sugars | 0.0g (-37.50g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-7.00g, -46.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 2.0mg (-0.70mg, -25.93%) | |
| Potassium, K | 140.0mg (+15.00mg, +12.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic White Basmati Rice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (+17.00kcal, +4.25%) | |
| Total Fat | 10.0g (=) | |
| Saturated Fat | 1.67g (-4.58g, -73.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (+25.00mg, +25.00%) | |
| Total Carbohydrates | 68.33g (+0.83g, +1.23%) | |
| Dietary Fiber | 6.7g (-8.30g, -55.33%) | |
| Sugars | 18.33g (-19.17g, -51.12%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+1.67g, +11.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 117.0mg (+17.00mg, +17.00%) | |
| Iron, Fe | 2.5mg (-0.20mg, -7.41%) | |
| Potassium, K | 167.0mg (+42.00mg, +33.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 3.0ug | |
| Fatty acids, total monounsaturated | 3.33g | |
| Fatty acids, total polyunsaturated | 5.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Whole Grain Wheat, Sugar, Vegetable Oil (canola And Or Soybean Oil), Milk Protein Isolate, Whey Protein, Almonds, Molasses, Cocoa Powder, Unsweetened Chocolate, Natural Flavor, Salt, Sunflower Oil, Dextrose, Tocopherols (to Preserve Freshness) | ||