Alpha Foods Pot Pie Pizza by The Miso Brothers, Inc: Similar Foods

Product:
Pot Pie Pizza
Brand:
Alpha Foods
Maker:
The Miso Brothers, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1950652/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 288.0kcal
Total Fat14.12g
Saturated Fat 6.47g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 453.0mg
Total Carbohydrates 32.94g
Dietary Fiber 1.8g
Sugars 4.12g
Sugars, added N/A
Protein 6.47g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg
Iron, Fe2.12mg
Potassium, K82.0mg
Vitamin D, IU0.0IU
Ingredients
Crust: (enriched Unbleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Organic Vegetable Shortening [mechanically Pressed Organic Palm Oil], Vegetable Oil [vegetable Oil Blend {palm Fruit, Canola, And Olive Oils}, Water, Salt, Natural Flavor, Sunflower Lecithin, Lactic Acid {to Preserve Freshness}, Annatto Extract {color}], Sugar, Sea Salt, Baking Powder [cornstarch, Sodium Bicarbonate, Monocalcium Phosphate]), Sausage Style Crumble: (filtered Water, Soy Protein Concentrate, Structured Vegetable Protein Product [isolated Soy Protein, Wheat Gluten, Wheat Starch], Seasoning (sugar, Yeast Extract, Salt, Spices, Torula Yeast, Garlic Powder, Onion Powder, Citric Acid, Spice Extractive], Soybean Oil, Soy Sauce [water, Soybeans, Salt, Alcohol, Wheat], Methylcellulose, Wheat Gluten, Malt Extract, Cellulose Fiber, Beet Juice), Vegan Cheese: (filtered Water, Coconut Oil, Potato Starch, Corn Starch, Modified Potato Starch, Sea Salt, Mozzarella Flavor [plant Sources], Beta Carotene [color], Cobalamin [vitamin B12]), Sauce: (tomato Paste, Water, Diced Tomatoes [tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid], Onion, Canola Oil, Olive Oil, Sugar, Garlic, Salt, Spices, Citric Acid), Vegetable Blend: (green Peppers, Mushrooms, Onions), Vegan Eggless Glaze: (water, Vegetable Proteins, Vegetable Oil, Dextrose, Maltodextrin, Starch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.55
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (-6.00kcal, -2.08%)
Total Fat14.12g (=)
Saturated Fat 6.47g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 447.0mg (-6.00mg, -1.32%)
Total Carbohydrates 32.35g (-0.59g, -1.79%)
Dietary Fiber 1.8g (=)
Sugars 3.53g (-0.59g, -14.32%)
Sugars, added N/A
Protein 5.88g (-0.59g, -9.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (=)
Iron, Fe2.12mg (=)
Potassium, K82.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Crust: (enriched Unbleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Organic Vegetable Shortening [mechanically Pressed Organic Palm Oil], Vegetable Oil [vegetable Oil Blend {palm Fruit, Canola, And Olive Oils}, Water, Salt, Natural Flavor, Sunflower Lecithin, Lactic Acid {to Preserve Freshness}, Annatto Extract {color}], Sugar, Sea Salt, Baking Powder [cornstarch, Sodium Bicarbonate, Monocalcium Phosphate]), Sauce: (vegetable Broth [water, Celery, Carrot, Onion, Mushroom Juice Concentrate, Garlic, Yeast Extract, Sugar, Salt, Organic Maltodextrin, Canola Oil, Corn Starch, Natural Flavors], Soy Sauce [water, Soybeans, Wheat, Salt], Dehydrated Potato, Natural Smoke Flavor, Onion Powder, Spices, Xanthan Gum), Chick'n: (filtered Water, Soy Protein Concentrate, Structured Vegetable Protein Product [isolated Soy Protein, Wheat Gluten, Wheat Starch], Seasoning [tapioca Maltodextrin, Yeast Extract, Maltodextrin, Gum Arabic, Natural Flavors, Salt, Grill Flavor {from Sunflower Oil}, Citric Acid], Soybean Oil, Soy Sauce [water, Soybeans, Salt, Alcohol, Wheat], Methylcellulose, Wheat Gluten, Cellulose Fiber), Vegan Cheese: (filtered Water, Coconut Oil, Modified Food Starch [potato And Corn], Potato Starch, Sea Salt, Flavor [plant Sources], Beta Carotene [color], Cobalamin (vitamin B12]), Vegetable Blend: (broccoli, Mushrooms, Onions), Vegan Eggless Glaze: (water, Vegetable Proteins, Vegetable Oil, Dextrose, Maltodextrin, Starch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.27
All Nutrients Per 100g (3.527 oz)
Calories 284.0kcal (-4.00kcal, -1.39%)
Total Fat2.63g (-11.49g, -81.37%)
Saturated Fat 0.53g (-5.94g, -91.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 463.0mg (+10.00mg, +2.21%)
Total Carbohydrates 54.74g (+21.80g, +66.18%)
Dietary Fiber 2.1g (+0.30g, +16.67%)
Sugars 5.26g (+1.14g, +27.67%)
Sugars, added N/A
Protein 9.47g (+3.00g, +46.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+4.00mg, +33.33%)
Iron, Fe3.05mg (+0.93mg, +43.87%)
Potassium, K84.0mg (+2.00mg, +2.44%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.05g
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Water, Sugar, Wheat Gluten, Toasted Sesame Seeds, Salt, Yeast, Cornmeal, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Mono And Diglycerides, Citric Acid, Guar Gum, Maltodextrin, Vegetable Oil (soybean), Cellulose Gum, Cornstarch, Algin, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.74
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-2.00kcal, -0.69%)
Total Fat10.0g (-4.12g, -29.18%)
Saturated Fat 2.14g (-4.33g, -66.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 471.0mg (+18.00mg, +3.97%)
Total Carbohydrates 50.0g (+17.06g, +51.79%)
Dietary Fiber 2.9g (+1.10g, +61.11%)
Sugars 10.0g (+5.88g, +142.72%)
Sugars, added N/A
Protein 1.43g (-5.04g, -77.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe0.51mg (-1.61mg, -75.94%)
Potassium, K86.0mg (+4.00mg, +4.88%)
Vitamin D, IUN/A
Ingredients
Water, Brown Rice Flour, Potato Starch, Corn Flour, Vegetable Oil (canola And Or Soybean Oil), Tapioca Starch, Blueberry Bits (sugar, Palm Oil, Corn Flour, Dextrose, Corn Starch, Natural Flavor, Fruit And Vegetable Extracts, Dried Blueberries), Sugar, Contains 2% Or Less Of: Potato Flour, Inulin, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Soy Lecithin, Fruit Juice Concentrates Blend (pear Juice Concentrate, Pineapple Syrup, Clarified Pineapple And Peach Juice Concentrates), Natural Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.80
All Nutrients Per 100g (3.527 oz)
Calories 301.0kcal (+13.00kcal, +4.51%)
Total Fat9.59g (-4.53g, -32.08%)
Saturated Fat 0.0g (-6.47g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 452.0mg (-1.00mg, -0.22%)
Total Carbohydrates 49.32g (+16.38g, +49.73%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 1.37g (-2.75g, -66.75%)
Sugars, added N/A
Protein 6.85g (+0.38g, +5.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe0.96mg (-1.16mg, -54.72%)
Potassium, K68.0mg (-14.00mg, -17.07%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated5.48g
Fatty acids, total polyunsaturated2.05g
Ingredients
Wheat Flour, Water, Canola Oil, Salt, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.68
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-9.00kcal, -3.13%)
Total Fat3.49g (-10.63g, -75.28%)
Saturated Fat 0.0g (-6.47g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 465.0mg (+12.00mg, +2.65%)
Total Carbohydrates 48.84g (+15.90g, +48.27%)
Dietary Fiber 2.3g (+0.50g, +27.78%)
Sugars N/A
Sugars, added N/A
Protein 9.3g (+2.83g, +43.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+16.00mg, +133.33%)
Iron, Fe2.33mg (+0.21mg, +9.91%)
Potassium, K81.0mg (-1.00mg, -1.22%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.33g
Ingredients
Ingredients: Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Vital Wheat Gluten, Salt, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Calcium Sulfate, Enzymes, Calcium Propionate (mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.52
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (+10.00kcal, +3.47%)
Total Fat8.51g (-5.61g, -39.73%)
Saturated Fat 0.0g (-6.47g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 447.0mg (-6.00mg, -1.32%)
Total Carbohydrates 48.94g (+16.00g, +48.57%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 0.0g (-4.12g, -100.00%)
Sugars, added N/A
Protein 6.38g (-0.09g, -1.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe1.06mg (-1.06mg, -50.00%)
Potassium, K64.0mg (-18.00mg, -21.95%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated5.32g
Fatty acids, total polyunsaturated2.13g
Ingredients
Wheat Flour, Water, Canola Oil, Salt, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.57
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (+10.00kcal, +3.47%)
Total Fat8.51g (-5.61g, -39.73%)
Saturated Fat 0.0g (-6.47g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 447.0mg (-6.00mg, -1.32%)
Total Carbohydrates 48.94g (+16.00g, +48.57%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 0.0g (-4.12g, -100.00%)
Sugars, added N/A
Protein 6.38g (-0.09g, -1.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe0.0mg (-2.12mg, -100.00%)
Potassium, K64.0mg (-18.00mg, -21.95%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated5.32g
Fatty acids, total polyunsaturated2.13g
Ingredients
Wheat Flour, Water, Canola Oil, Salt, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.72
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (-7.00kcal, -2.43%)
Total Fat4.69g (-9.43g, -66.78%)
Saturated Fat 0.0g (-6.47g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 438.0mg (-15.00mg, -3.31%)
Total Carbohydrates 50.0g (+17.06g, +51.79%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 6.25g (+2.13g, +51.70%)
Sugars, added N/A
Protein 9.38g (+2.91g, +44.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe2.25mg (+0.13mg, +6.13%)
Potassium, K94.0mg (+12.00mg, +14.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cane Sugar, Yeast, Expeller Pressed Canola Oil, Contains 2% Or Less Of The Following: Wheat Gluten, Cultured Wheat Flour, Salt, Soy Lecithin (emulsifier), Distilled White Vinegar, Ascorbic Acid (vitamin C)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.75
All Nutrients Per 100g (3.527 oz)
Calories 306.0kcal (+18.00kcal, +6.25%)
Total Fat8.33g (-5.79g, -41.01%)
Saturated Fat 0.0g (-6.47g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 444.0mg (-9.00mg, -1.99%)
Total Carbohydrates 50.0g (+17.06g, +51.79%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 0.0g (-4.12g, -100.00%)
Sugars, added N/A
Protein 5.56g (-0.91g, -14.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (-1.00mg, -8.33%)
Iron, Fe1.0mg (-1.12mg, -52.83%)
Potassium, K69.0mg (-13.00mg, -15.85%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated5.56g
Fatty acids, total polyunsaturated2.78g
Ingredients
Wheat Flour, Water, Canola Oil, Salt, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.92
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (-8.00kcal, -2.78%)
Total Fat4.0g (-10.12g, -71.67%)
Saturated Fat 2.0g (-4.47g, -69.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (-3.00mg, -0.66%)
Total Carbohydrates 54.0g (+21.06g, +63.93%)
Dietary Fiber 3.0g (+1.20g, +66.67%)
Sugars 13.0g (+8.88g, +215.53%)
Sugars, added N/A
Protein 7.0g (+0.53g, +8.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-2.00mg, -16.67%)
Iron, Fe3.0mg (+0.88mg, +41.51%)
Potassium, K65.0mg (-17.00mg, -20.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Unbleached Untreated Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Dark Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Sea Salt, Yeast, Malted Barley Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.98
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (+1.00kcal, +0.35%)
Total Fat6.58g (-7.54g, -53.40%)
Saturated Fat 2.63g (-3.84g, -59.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 447.0mg (-6.00mg, -1.32%)
Total Carbohydrates 47.37g (+14.43g, +43.81%)
Dietary Fiber 2.6g (+0.80g, +44.44%)
Sugars 5.26g (+1.14g, +27.67%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+14.00mg, +116.67%)
Iron, Fe3.42mg (+1.30mg, +61.32%)
Potassium, K105.0mg (+23.00mg, +28.05%)
Vitamin D, IU0.0IU (=)
Ingredients
Bread: Enriched Wheat Flour (flour, Ascorbic Acid Added As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Soybean Oil, Yeast, Salt, Whey, Mono And Diglycerides, Amylase, Sunflower Oil, Microbial Enzymes Spread: Soybean Oil, Water, Parmesan Cheese (pasteurized Partly Skimmed Milk, Salt, Bacterial Culture, Microbial Enzymes), Dried Garlic, Palm Oil, Salt, Citrus Flour, Vegetable Monoglyceride, Natural Flavor, Dried Parsley, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.11
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (-6.00kcal, -2.08%)
Total Fat23.49g (+9.37g, +66.36%)
Saturated Fat 3.36g (-3.11g, -48.07%)
Trans Fat 0.34g (+0.34g)
Cholesterol 20.0mg (+20.00mg)
Sodium 456.0mg (+3.00mg, +0.66%)
Total Carbohydrates 16.11g (-16.83g, -51.09%)
Dietary Fiber 0.7g (-1.10g, -61.11%)
Sugars 2.68g (-1.44g, -34.95%)
Sugars, added N/A
Protein 2.68g (-3.79g, -58.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (+1.00mg, +8.33%)
Iron, Fe0.74mg (-1.38mg, -65.09%)
Potassium, K67.0mg (-15.00mg, -18.29%)
Vitamin D, IU5.0IU (+5.00IU)
Ingredients
Cooked Enriched Macaroni Product (water, Semolina [wheat], Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Water, Celery, Eggs, Contains Less Than 2% Of Sugar, White Distilled Vinegar, Red Bell Peppers, Mustard (distilled Vinegar, Mustard Seed, Salt, Turmeric, Spices), Egg Yolks (egg Yolks, Salt), Salt, Green Onions, Onions, Lemon Juice Concentrate, Spices, Paprika (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.64
All Nutrients Per 100g (3.527 oz)
Calories 284.0kcal (-4.00kcal, -1.39%)
Total Fat1.58g (-12.54g, -88.81%)
Saturated Fat 0.53g (-5.94g, -91.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 474.0mg (+21.00mg, +4.64%)
Total Carbohydrates 55.79g (+22.85g, +69.37%)
Dietary Fiber 2.1g (+0.30g, +16.67%)
Sugars 6.32g (+2.20g, +53.40%)
Sugars, added N/A
Protein 9.47g (+3.00g, +46.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (-1.00mg, -8.33%)
Iron, Fe3.05mg (+0.93mg, +43.87%)
Potassium, K84.0mg (+2.00mg, +2.44%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.53g
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Wheat Gluten, Salt, Cornmeal, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Monoglycerides, Citric Acid, Guar Gum, Vegetable Oil (soybean), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.64
All Nutrients Per 100g (3.527 oz)
Calories 284.0kcal (-4.00kcal, -1.39%)
Total Fat1.58g (-12.54g, -88.81%)
Saturated Fat 0.53g (-5.94g, -91.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 474.0mg (+21.00mg, +4.64%)
Total Carbohydrates 55.79g (+22.85g, +69.37%)
Dietary Fiber 2.1g (+0.30g, +16.67%)
Sugars 6.32g (+2.20g, +53.40%)
Sugars, added N/A
Protein 9.47g (+3.00g, +46.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (-1.00mg, -8.33%)
Iron, Fe3.05mg (+0.93mg, +43.87%)
Potassium, K84.0mg (+2.00mg, +2.44%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.53g
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Wheat Gluten, Salt, Cornmeal, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Monoglycerides, Citric Acid, Guar Gum, Vegetable Oil (soybean), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.93
All Nutrients Per 100g (3.527 oz)
Calories 266.0kcal (-22.00kcal, -7.64%)
Total Fat1.06g (-13.06g, -92.49%)
Saturated Fat 0.0g (-6.47g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 457.0mg (+4.00mg, +0.88%)
Total Carbohydrates 53.19g (+20.25g, +61.48%)
Dietary Fiber 2.1g (+0.30g, +16.67%)
Sugars 4.26g (+0.14g, +3.40%)
Sugars, added N/A
Protein 9.57g (+3.10g, +47.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (-1.00mg, -8.33%)
Iron, Fe3.62mg (+1.50mg, +70.75%)
Potassium, K74.0mg (-8.00mg, -9.76%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Riboflavin0.319mg
Niacin4.362mg
Ingredients
Enriched Wheat Flour (flour, Enzyme, Ascorbic Acid [dough Conditioner], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup Contains 2% Or Less Of: Yeast, Salt, Vital Wheat Gluten, Dough Conditioners (calcium Sulfate, L Cysteine), Yellow Corn Meal