Something Sweet Real Chocolateolate Cream 8" Pie, Real Chocolateolate Cream by The Lyman Farm, Inc: Similar Foods

Product:
Real Chocolateolate Cream 8" Pie, Real Chocolateolate Cream
Brand:
Something Sweet
Maker:
The Lyman Farm, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2654189/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal
Total Fat12.07g
Saturated Fat 6.03g
Trans Fat 0.0g
Cholesterol 13.0mg
Sodium 181.0mg
Total Carbohydrates 32.76g
Dietary Fiber 0.9g
Sugars 21.55g
Sugars, added N/A
Protein 3.45g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg
Iron, Fe1.55mg
Potassium, K181.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated3.02g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated1.29g
Ingredients
Filling: Water, Sugar, Low Fat Milk Powder, Modified Tapioca Starch, Cocoa With Alkali, Butter (cream, Salt), Shortening (palm, Soy), Stabilizer (sugar, Corn Starch, Carob Bean Gum, Cellulose, Agar), Salt, Natural Flavors Crust: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Shortening (palm, Soy), Butter (cream, Salt), Water, Margarine (palm Oil, Soybean Oil, Water, Salt, 2% Or Less Of: Mono & Diglycerides, Soy Lecithin, Sodium Benzoate (preservative), Natural Flavor, Annatto (color), Vitamin A Palmitate), Salt, Natural Flavors Topping: Sweetened Whipped Cream (cream, Sugar, Skim Milk, Invert Syrup, Corn Starch Modified, Crystalline Cellulose, Xanthan Gum, Cellulose Gum, Carrageenan, Natural Flavor, Polysorbate 80)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.65
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat8.75g (-3.32g, -27.51%)
Saturated Fat 1.25g (-4.78g, -79.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 188.0mg (+7.00mg, +3.87%)
Total Carbohydrates 37.5g (+4.74g, +14.47%)
Dietary Fiber 7.5g (+6.60g, +733.33%)
Sugars 7.5g (-14.05g, -65.20%)
Sugars, added N/A
Protein 5.0g (+1.55g, +44.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-2.00mg, -3.85%)
Iron, Fe1.75mg (+0.20mg, +12.90%)
Potassium, K175.0mg (-6.00mg, -3.31%)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Rolled Oats, Water, Cooked Quinoa (quinoa, Water), Apples, Expeller Pressed Canola Oil, Blueberries, Maple Syrup, Dried Blueberries (blueberries, Sugar, Sunflower Oil), Oat Fiber, Amaranth Flour, Teff Flour, Flaxseed Meal, Vanilla Extract, Cinnamon, Milled Chia Seed, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.86
All Nutrients Per 100g (3.527 oz)
Calories 234.0kcal (-16.00kcal, -6.40%)
Total Fat12.9g (+0.83g, +6.88%)
Saturated Fat 4.84g (-1.19g, -19.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 194.0mg (+13.00mg, +7.18%)
Total Carbohydrates 25.81g (-6.95g, -21.21%)
Dietary Fiber 3.2g (+2.30g, +255.56%)
Sugars 15.32g (-6.23g, -28.91%)
Sugars, added N/A
Protein 4.84g (+1.39g, +40.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (+4.00mg, +7.69%)
Iron, Fe0.89mg (-0.66mg, -42.58%)
Potassium, K177.0mg (-4.00mg, -2.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated5.65g (+2.63g, +87.09%)
Fatty acids, total polyunsaturated2.42g (+1.13g, +87.60%)
Ingredients
Pear Juice (from Concentrate), Water, Almonds, Sugar, Dried Tapioca Syrup, Coconut Oil, Chocolate Processed With Alkali, Chicory Root Fiber, Cocoa Butter, Sea Salt, Gum Acacia, Natural Flavor, Soy Lecithin, Carob Bean Gum, Tara Gum, Guar Gum, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.64
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (+18.00kcal, +7.20%)
Total Fat5.36g (-6.71g, -55.59%)
Saturated Fat 2.68g (-3.35g, -55.56%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-4.00mg, -30.77%)
Sodium 170.0mg (-11.00mg, -6.08%)
Total Carbohydrates 50.0g (+17.24g, +52.63%)
Dietary Fiber 1.8g (+0.90g, +100.00%)
Sugars 23.21g (+1.66g, +7.70%)
Sugars, added N/A
Protein 5.36g (+1.91g, +55.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+19.00mg, +36.54%)
Iron, Fe0.54mg (-1.01mg, -65.16%)
Potassium, K179.0mg (-2.00mg, -1.10%)
Vitamin D, IU0.0IU
Ingredients
Frozen Dairy Dessert: Milk, Skim Milk, Corn Syrup, Sugar, Cream, Maltodextrin, Whey Protein Concentrate, Contains Less Than 2% Of Cellulose Gel, Propylene Glycol Monoesters, Guar Gum, Mono And Diglycerides, Locust Bean Gum, Cellulose Gum, Polysorbate 80, Carrageenan, Natural And Artificial Flavor, Sucralose Artificial Strawberry Variegate: Corn Syrup, High Fructose Corn Syrup, Water, Modified Corn Starch, Carboxymethylcellulose, Red 40, Natural And Artificial Flavor Vanilla Wafers: Bleached Wheat Flour, Sugar, Palm Oil, Modified Corn Starch, Salt, High Fructose Corn Syrup, Baking Soda, Natural Flavor, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.75
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (+7.00kcal, +2.80%)
Total Fat11.43g (-0.64g, -5.30%)
Saturated Fat 6.43g (+0.40g, +6.63%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+23.00mg, +176.92%)
Sodium 200.0mg (+19.00mg, +10.50%)
Total Carbohydrates 35.71g (+2.95g, +9.00%)
Dietary Fiber 1.4g (+0.50g, +55.56%)
Sugars 21.43g (-0.12g, -0.56%)
Sugars, added N/A
Protein 4.29g (+0.84g, +24.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+19.00mg, +36.54%)
Iron, Fe0.86mg (-0.69mg, -44.52%)
Potassium, K171.0mg (-10.00mg, -5.52%)
Vitamin D, IU0.0IU
Ingredients
Ice Cream: Sweet Cream Buttermilk, Cream, Sugar, Whey, Contains Less Than 2% Of Natural Flavor, Carob Bean Gum, Guar Gum, Annatto Extract (color) Wafer: Wheat Flour, Sugar, Palm Oil, Caramel Color, Cocoa (processed With Alkali), Contains 2% Or Less Of Salt, Baking Soda, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.49
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat10.71g (-1.36g, -11.27%)
Saturated Fat 5.36g (-0.67g, -11.11%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+5.00mg, +38.46%)
Sodium 196.0mg (+15.00mg, +8.29%)
Total Carbohydrates 39.29g (+6.53g, +19.93%)
Dietary Fiber 7.1g (+6.20g, +688.89%)
Sugars 21.43g (-0.12g, -0.56%)
Sugars, added N/A
Protein 3.57g (+0.12g, +3.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-27.00mg, -51.92%)
Iron, Fe0.0mg (-1.55mg, -100.00%)
Potassium, K161.0mg (-20.00mg, -11.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Chickpea Puree (chickpeas [dried], Water), Egg Whites, Sugar, Brown Rice Flour, Unsalted Butter (cream [milk], Natural Flavors), Zucchini, Semi Sweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Brown Sugar, Soluble Corn Fiber, Butternut Squash Puree, Potato Starch, Natural Flavors, Contains Less Than 2% Of: Citrus Fiber, Salt, Leavening (baking Powder)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.54
All Nutrients Per 100g (3.527 oz)
Calories 252.0kcal (+2.00kcal, +0.80%)
Total Fat9.92g (-2.15g, -17.81%)
Saturated Fat 4.58g (-1.45g, -24.05%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+18.00mg, +138.46%)
Sodium 214.0mg (+33.00mg, +18.23%)
Total Carbohydrates 36.64g (+3.88g, +11.84%)
Dietary Fiber 0.8g (-0.10g, -11.11%)
Sugars 21.37g (-0.18g, -0.84%)
Sugars, added N/A
Protein 3.82g (+0.37g, +10.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (-6.00mg, -11.54%)
Iron, Fe0.46mg (-1.09mg, -70.32%)
Potassium, K183.0mg (+2.00mg, +1.10%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated3.44g (+0.42g, +13.91%)
Fatty acids, total polyunsaturated1.15g (-0.14g, -10.85%)
Ingredients
Ingredients: Filling: Sweet Potato, Water, Sugar, Brown Sugar, Eggs, Dry Milk, Modified Food Starch, Natural Flavor, Salt, Carob Bean Gum, Spice, Carrageenan, Xanthan Gum, Dextrose Crust: Wheat Flour, Shortening Butter Blend (palm Oil, Butter [cream, Salt]), Palm Oil, Water, Soybean Oil, Salt, Dextrose, Yeast, Mono And Diglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.96
All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal (+20.00kcal, +8.00%)
Total Fat9.52g (-2.55g, -21.13%)
Saturated Fat 5.56g (-0.47g, -7.79%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+11.00mg, +84.62%)
Sodium 175.0mg (-6.00mg, -3.31%)
Total Carbohydrates 42.86g (+10.10g, +30.83%)
Dietary Fiber 1.6g (+0.70g, +77.78%)
Sugars 19.05g (-2.50g, -11.60%)
Sugars, added N/A
Protein 4.76g (+1.31g, +37.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (+27.00mg, +51.92%)
Iron, Fe0.48mg (-1.07mg, -69.03%)
Potassium, K190.0mg (+9.00mg, +4.97%)
Vitamin D, IU0.0IU
Ingredients
Ice Cream: Milk, Cream, Corn Syrup, Sugar, Whey, Buttermilk, Maltodextrin, Water, Pumpkin Puree, Dextrose, Modified Corn Starch, Cellulose Gel, Mono And Diglycerides, Guar Gum, Cellulose Gum, Locust Bean Gum, Apple Juice Concentrate, Malted Barley Extract, Yellow 6, Red 40, Blue 1, Yellow 5, Caramel Color, Polysorbate 80, Natural And Artificial Flavor, Citric Acid, Salt, Molasses, Carrageenan, Sucralose, Wafers: Bleached Wheat Flour, Sugar, Palm Oil, High Fructose Corn Syrup Contains 2% Or Less Of: Modified Corn Starch, Salt, Baking Soda, Natural Flavor, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.32
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (+25.00kcal, +10.00%)
Total Fat11.25g (-0.82g, -6.79%)
Saturated Fat 1.25g (-4.78g, -79.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 200.0mg (+19.00mg, +10.50%)
Total Carbohydrates 35.0g (+2.24g, +6.84%)
Dietary Fiber 7.5g (+6.60g, +733.33%)
Sugars 10.0g (-11.55g, -53.60%)
Sugars, added N/A
Protein 5.0g (+1.55g, +44.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-2.00mg, -3.85%)
Iron, Fe1.75mg (+0.20mg, +12.90%)
Potassium, K175.0mg (-6.00mg, -3.31%)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Rolled Oats, Water, Cooked Quinoa (quinoa, Water), Apples, Maple Syrup, Expeller Pressed Canola Oil, Oat Fiber, Vanilla Extract, Amaranth Flour, Teff Flour, Flaxseed Meal, Cinnamon, Milled Chia Seeds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.71
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (+25.00kcal, +10.00%)
Total Fat11.25g (-0.82g, -6.79%)
Saturated Fat 1.25g (-4.78g, -79.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 188.0mg (+7.00mg, +3.87%)
Total Carbohydrates 37.5g (+4.74g, +14.47%)
Dietary Fiber 7.5g (+6.60g, +733.33%)
Sugars 10.0g (-11.55g, -53.60%)
Sugars, added N/A
Protein 5.0g (+1.55g, +44.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-2.00mg, -3.85%)
Iron, Fe2.25mg (+0.70mg, +45.16%)
Potassium, K200.0mg (+19.00mg, +10.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Whole Grain Rolled Oats, Water, Cooked Quinoa (quinoa, Water), Apples, Expeller Pressed Canola Oil, Chocolate Chips* (sugar, Unsweetened Chocolate, Cocoa Butter), Maple Syrup, Oat Fiber, Vanilla Extract, Amaranth Flour, Teff Flour, Flaxseed Meal, Cinnamon, Milled Chia Seed, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.90
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (+9.00kcal, +3.60%)
Total Fat8.62g (-3.45g, -28.58%)
Saturated Fat 5.17g (-0.86g, -14.26%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+13.00mg, +100.00%)
Sodium 181.0mg (=)
Total Carbohydrates 44.83g (+12.07g, +36.84%)
Dietary Fiber 1.7g (+0.80g, +88.89%)
Sugars 20.69g (-0.86g, -3.99%)
Sugars, added N/A
Protein 5.17g (+1.72g, +49.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (+34.00mg, +65.38%)
Iron, Fe1.72mg (+0.17mg, +10.97%)
Potassium, K190.0mg (+9.00mg, +4.97%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Milk, Cream, Sandwich Wafer [wheat Flour, Sugar, Caramel Color, Cocoa (processed With Alkali), Palm Oil, Dextrose, Contains 2% Or Less Of The Following: Corn Flour, Corn Syrup, Modified Corn Starch, Salt, Soy Lecithin, Baking Soda, Soy Mono And Diglycerides], Corn Syrup, Sugar, High Fructose Corn Syrup, Whey, Buttermilk, Soy Mono And Diglycerides, Cellulose Gum, Vegetable Gums (guar, Carrageenan, Carob Bean), Natural And Artificial Flavor, Polysorbate 80, Xanthan Gum, Annatto Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.90
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (+9.00kcal, +3.60%)
Total Fat8.62g (-3.45g, -28.58%)
Saturated Fat 5.17g (-0.86g, -14.26%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+13.00mg, +100.00%)
Sodium 181.0mg (=)
Total Carbohydrates 44.83g (+12.07g, +36.84%)
Dietary Fiber 1.7g (+0.80g, +88.89%)
Sugars 20.69g (-0.86g, -3.99%)
Sugars, added N/A
Protein 5.17g (+1.72g, +49.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (+34.00mg, +65.38%)
Iron, Fe1.72mg (+0.17mg, +10.97%)
Potassium, K190.0mg (+9.00mg, +4.97%)
Vitamin D, IU0.0IU
Ingredients
Milk, Cream, Sandwich Wafer [wheat Flour, Sugar, Caramel Color, Cocoa (processed With Alkali), Palm Oil, Dextrose, Contains 2% Or Less Of The Following: Corn Flour, Corn Syrup, Modified Corn Starch, Salt, Soy Lecithin, Baking Soda, Soy Mono And Diglycerides], Corn Syrup, Sugar, High Fructose Corn Syrup, Whey, Buttermilk, Soy Mono And Diglycerides, Cellulose Gum, Vegetable Gums (guar, Carrageenan, Carob Bean), Natural And Artificial Flavor, Polysorbate 80, Xanthan Gum, Annatto Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.12
All Nutrients Per 100g (3.527 oz)
Calories 252.0kcal (+2.00kcal, +0.80%)
Total Fat22.14g (+10.07g, +83.43%)
Saturated Fat 2.67g (-3.36g, -55.72%)
Trans Fat 0.38g (+0.38g)
Cholesterol 2.0mg (-11.00mg, -84.62%)
Sodium 160.0mg (-21.00mg, -11.60%)
Total Carbohydrates 11.45g (-21.31g, -65.05%)
Dietary Fiber 2.7g (+1.80g, +200.00%)
Sugars 6.11g (-15.44g, -71.65%)
Sugars, added N/A
Protein 3.82g (+0.37g, +10.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+5.00mg, +9.62%)
Iron, Fe0.69mg (-0.86mg, -55.48%)
Potassium, K187.0mg (+6.00mg, +3.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Kale, Roasted Butternut Squash (butternut Squash, Non Gmo Canola Oil, Kosher Salt, Black Pepper), Red Cabbage, Cider Vinaigrette Dressing (non Gmo Canola Oil, Apple Cider, Apple Cider Vinegar [apple Cider Vinegar (diluted With Water To 4% Acidity)], Shallots, Dijon Mustard (water, Mustard Seeds, Vinegar, Salt, Kosher Salt, Cultured Dextrose Black Pepper, Dried Thyme, Allspice), Goat Cheese (pasteurized Goat Milk, Salt, Cheese Cultures, Renne!] Powdered Cellulose (anti Caking) Natamycin [a Natural Mold And Yeast Inhibilor), Dried Sweetened Cranberries (cranberries Sugar, Sunflower Oil), Toasted Pecans (pecans, Non Gmo Canola Oil, Kosher Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.17
All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal (+4.00kcal, +1.60%)
Total Fat16.9g (+4.83g, +40.02%)
Saturated Fat 2.82g (-3.21g, -53.23%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-2.00mg, -15.38%)
Sodium 169.0mg (-12.00mg, -6.63%)
Total Carbohydrates 25.35g (-7.41g, -22.62%)
Dietary Fiber 2.8g (+1.90g, +211.11%)
Sugars 20.42g (-1.13g, -5.24%)
Sugars, added N/A
Protein 4.23g (+0.78g, +22.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (+18.00mg, +34.62%)
Iron, Fe0.76mg (-0.79mg, -50.97%)
Potassium, K148.0mg (-33.00mg, -18.23%)
Vitamin D, IU0.0IU
Ingredients
Arugula, Dried Cranberries, Dried Blueberries, Walnuts, Feta Cheese Pear Vinaigrette: Organic Sunflower Oil, Filtered Water, Pear Puree, Pear Juice Concentrate, White Wine Vinegar, Brown Sugar, Sea Salt, Citric Acid, Cinnamon, Xanthan Gum, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.42
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (-9.00kcal, -3.60%)
Total Fat5.17g (-6.90g, -57.17%)
Saturated Fat 0.0g (-6.03g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-4.00mg, -30.77%)
Sodium 198.0mg (+17.00mg, +9.39%)
Total Carbohydrates 44.83g (+12.07g, +36.84%)
Dietary Fiber 3.4g (+2.50g, +277.78%)
Sugars 8.62g (-12.93g, -60.00%)
Sugars, added N/A
Protein 8.62g (+5.17g, +149.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-28.00mg, -53.85%)
Iron, Fe1.72mg (+0.17mg, +10.97%)
Potassium, K172.0mg (-9.00mg, -4.97%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour [wheat Flour, Malted Barley Flour, Niacin (a B Vitamin), Iron, Ascorbic Acid (vitamin C), Vitamin B1, Riboflavin (b2), Folic Acid], Water, Whole Wheat Flour, Multi Grain Flour, Bran, Sugar, Cinnamon, Soybean Oil And Or Canola Oil, Vital Wheat Gluten, Dried Whole Egg, Salt, Cultured Wheat Flour, Yeast, Colors (turmeric, Paprika), Natural Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.57
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (+6.00kcal, +2.40%)
Total Fat9.6g (-2.47g, -20.46%)
Saturated Fat 4.8g (-1.23g, -20.40%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+11.00mg, +84.62%)
Sodium 200.0mg (+19.00mg, +10.50%)
Total Carbohydrates 40.0g (+7.24g, +22.10%)
Dietary Fiber 0.8g (-0.10g, -11.11%)
Sugars 2.4g (-19.15g, -88.86%)
Sugars, added N/A
Protein 3.2g (-0.25g, -7.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (+4.00mg, +7.69%)
Iron, Fe0.8mg (-0.75mg, -48.39%)
Potassium, K168.0mg (-13.00mg, -7.18%)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols22.0g (+22.00g)
Ingredients
Pumpkin, Water, Wheat Flour, Maltitol*, Sorbitol* And Maltitol* Syrup, Palm Oil Shortening, Eggs, Nonfat Dry Milk, Food Starch Modified, Whey (milk), Salt, Spices, Stabilizer Blend (carrageenan, Salt, Potassium Chloride, Dextrose**, Sugar**, Corn Starch, Konjac Gum, Xanthan Gum), Potassium Sorbate (preservative), Calcium Propionate (preservative), Stabilizer Blend (xanthan Gum, Locust Bean Gum, Maltodextrin, Carrageenan, Dextrose, Salt, Maltodextrin, Acesulfame Potassium, Soy Lecithin, Citric Acid [preservative], Sucralose)