Holsum Hamburger Rolls by The Long Company: Similar Foods

Product:
Hamburger Rolls
Brand:
Holsum
Maker:
The Long Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2078616/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal
Total Fat3.49g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 488.0mg
Total Carbohydrates 53.49g
Dietary Fiber 2.3g
Sugars 6.98g
Sugars, added N/A
Protein 9.3g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.35mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.33g
Thiamin1.0mg
Riboflavin0.316mg
Niacin3.721mg
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Wheat Gluten, Distilled Vinegar, Guar Gum, Monoglycerides, Datem, Silicon Dioxide, Wheat Flour, Calcium Sulfate, Sodium Stearoyl Lactylate, Calcium Phosphate, Enzymes, Azodicarbonamide, Ascorbic Acid (dough Conditioner), Calcium Peroxide, Tricalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (=)
Total Fat3.49g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 488.0mg (=)
Total Carbohydrates 53.49g (=)
Dietary Fiber 2.3g (=)
Sugars 6.98g (=)
Sugars, added N/A
Protein 9.3g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.35mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated2.33g (=)
Thiamin1.0mg (=)
Riboflavin0.316mg (=)
Niacin3.721mg (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Wheat Gluten, Distilled Vinegar, Guar Gum, Monoglycerides, Datem, Silicon Dioxide, Wheat Flour, Calcium Sulfate, Sodium Stearoyl Lactylate, Calcium Phosphate, Enzymes, Azodicarbonamide, Ascorbic Acid (dough Conditioner), Calcium Peroxide, Tricalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.58
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (=)
Total Fat1.16g (-2.33g, -66.76%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 488.0mg (=)
Total Carbohydrates 55.81g (+2.32g, +4.34%)
Dietary Fiber 2.3g (=)
Sugars 6.98g (=)
Sugars, added N/A
Protein 9.3g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.35mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% Or Less Of: Inactive Yeast, Extract Of Malted Barley And Corn, Molasses, Salt, Wheat Flour, Calcium Propionate (preservative), Sorbic Acid (to Retard Spoilage), Soybean Oil, Yeast, Cellulose Gum, Xanthan Gum, Wheat Gluten, Ascorbic Acid Added As Dough Conditioner, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.25
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+7.00kcal, +2.51%)
Total Fat5.71g (+2.22g, +63.61%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 486.0mg (-2.00mg, -0.41%)
Total Carbohydrates 54.29g (+0.80g, +1.50%)
Dietary Fiber 2.9g (+0.60g, +26.09%)
Sugars 5.71g (-1.27g, -18.19%)
Sugars, added N/A
Protein 8.57g (-0.73g, -7.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.11mg (+0.76mg, +22.69%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.86g (+2.86g)
Fatty acids, total polyunsaturated1.43g (-0.90g, -38.63%)
Ingredients
Enriched Flour (wheat Flour, Malted Barely Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water Potato Flour, Canola Oil, Sugar, Contains Less Than 2% Of Each Of The Following: Yeast, Salt, Wheat Flour, Cultured Wheat Starch, Calcium Sulfate, Enzymes, Citric Acid, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.64
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+7.00kcal, +2.51%)
Total Fat5.36g (+1.87g, +53.58%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 482.0mg (-6.00mg, -1.23%)
Total Carbohydrates 53.57g (+0.08g, +0.15%)
Dietary Fiber 3.6g (+1.30g, +56.52%)
Sugars 3.57g (-3.41g, -48.85%)
Sugars, added N/A
Protein 10.71g (+1.41g, +15.16%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.35mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Wheat Flour, Malted Barley Flour, Water, Sunflower Oil, Sesame Seeds, Cane Sugar, Yeast, Kosher Salt, Table Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.26
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (-11.00kcal, -3.94%)
Total Fat2.82g (-0.67g, -19.20%)
Saturated Fat 0.7g (+0.70g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 493.0mg (+5.00mg, +1.02%)
Total Carbohydrates 53.52g (+0.03g, +0.06%)
Dietary Fiber 1.4g (-0.90g, -39.13%)
Sugars 7.04g (+0.06g, +0.86%)
Sugars, added N/A
Protein 8.45g (-0.85g, -9.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.54mg (-0.81mg, -24.18%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.41g (-0.92g, -39.48%)
Thiamin1.0mg (=)
Riboflavin0.239mg (-0.08mg, -24.37%)
Niacin4.225mg (+0.50mg, +13.54%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thaimin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast Contains 2% Or Less Of Each Of The Following: Salt, Soybean Oil, Wheat Gluten, Cultured Wheat Flour, Vinegar, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes), Yeast Food Calcium (ammonium Sulfate), Monocalcium, Calcium Sulfate, Soy Flour, Soy Lecithin, Calcium Carbonate, Topped With Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.82
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (-4.00kcal, -1.43%)
Total Fat3.75g (+0.26g, +7.45%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+12.00mg, +2.46%)
Total Carbohydrates 55.0g (+1.51g, +2.82%)
Dietary Fiber 2.5g (+0.20g, +8.70%)
Sugars 2.5g (-4.48g, -64.18%)
Sugars, added N/A
Protein 10.0g (+0.70g, +7.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (+0.25mg, +7.46%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.25g (+1.25g)
Fatty acids, total polyunsaturated0.0g (-2.33g, -100.00%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.34mg (+0.02mg, +7.59%)
Niacin4.0mg (+0.28mg, +7.50%)
Ingredients
Enriched Unbleached Flour (wheat Flour, Malt Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Potassium Bromate), Water, Partially Hydrogenated Vegetable Shortening (partially Hydrogenated Soybean And Cottonseed Oils With Mono Diglycerides And Polysorbate 60), Yeast, Salt, Malt, Mono Diglycerides, Guar Gum, Corn Syrup Solids, Enzyme, Soy Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.97
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (-8.00kcal, -2.87%)
Total Fat3.12g (-0.37g, -10.60%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+12.00mg, +2.46%)
Total Carbohydrates 54.17g (+0.68g, +1.27%)
Dietary Fiber 2.1g (-0.20g, -8.70%)
Sugars 4.17g (-2.81g, -40.26%)
Sugars, added N/A
Protein 8.33g (-0.97g, -10.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.0mg (-0.35mg, -10.45%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-2.33g, -100.00%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.283mg (-0.03mg, -10.44%)
Niacin4.167mg (+0.45mg, +11.99%)
Ingredients
Enriched Unbleached Flour (wheat Flour, Malt Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Potassium Bromate), Water, Dextrose, Vegetable Shortening (partially Hydrogenated Soybean, Cottonseed, And Or Canola Oils), Yeast, Salt, Sugar, Mono Diglycerides, Soy Flour, Diacetyl Tartaric Acid Esters Of Mono Diglycerides (datem), Guar Gum, Corn Syrup Solids, Potassium Bromate, Enzyme, Ascorbic Acid, Soy Oils, L Cysteine
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.37
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (+2.00kcal, +0.72%)
Total Fat3.51g (+0.02g, +0.57%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 474.0mg (-14.00mg, -2.87%)
Total Carbohydrates 52.63g (-0.86g, -1.61%)
Dietary Fiber 7.0g (+4.70g, +204.35%)
Sugars 8.77g (+1.79g, +25.64%)
Sugars, added N/A
Protein 12.28g (+2.98g, +32.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.16mg (-0.19mg, -5.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.88g (+0.88g)
Fatty acids, total polyunsaturated1.75g (-0.58g, -24.89%)
Thiamin1.0mg (=)
Riboflavin0.179mg (-0.14mg, -43.35%)
Niacin3.509mg (-0.21mg, -5.70%)
Ingredients
Whole Wheat Flour, Water, Yeast, Brown Sugar, Wheat Gluten, Cultured Wheat Flour, Contains Less Than 2% Of Each Of The Following: Vinegar, Degerminated Yellow Corn Meal, Degerminated Yellow Corn Flour, Canola Oil, Salt, Citric Acid, Enzymes, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.01
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+7.00kcal, +2.51%)
Total Fat10.0g (+6.51g, +186.53%)
Saturated Fat 2.14g (+2.14g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 486.0mg (-2.00mg, -0.41%)
Total Carbohydrates 42.86g (-10.63g, -19.87%)
Dietary Fiber 2.9g (+0.60g, +26.09%)
Sugars 10.0g (+3.02g, +43.27%)
Sugars, added N/A
Protein 5.71g (-3.59g, -38.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (-0.78mg, -23.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Organic Whole Wheat Flour, Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Organic Canola And Or Organic Soybean Oil, Organic Blueberry Flavored Nuggets (organic Powdered Sugar, Organic Corn Flour, Organic Palm Oil, Vegetable Extracts [purple Carrot, Red Cabbage (for Color)], Organic Natural Flavor, Organic Blueberry Powder), Organic Cane Sugar, Contains 2% Or Less Of: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Organic Soy Lecithin, Organic Wheat Bran, Organic Pear Juice Concentrate, Organic Skim Milk, Natural Flavor, Sea Salt, Organic Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.39
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (-6.00kcal, -2.15%)
Total Fat4.55g (+1.06g, +30.37%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+12.00mg, +2.46%)
Total Carbohydrates 50.0g (-3.49g, -6.52%)
Dietary Fiber 2.3g (=)
Sugars 0.0g (-6.98g, -100.00%)
Sugars, added N/A
Protein 6.82g (-2.48g, -26.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.27mg (-0.08mg, -2.39%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Unbleached Bread Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil, Contains 2% Or Less Of: Salt, Vinegar, Cultured Wheat Starch, Wheat Flour, Citric Acid, Malt (malted Barley, Wheat Flour, Dextrose), Rye Flour, Ascorbic Acid Used As A Dough Conditioner, Enzymes, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.39
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (-6.00kcal, -2.15%)
Total Fat4.55g (+1.06g, +30.37%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+12.00mg, +2.46%)
Total Carbohydrates 50.0g (-3.49g, -6.52%)
Dietary Fiber 2.3g (=)
Sugars 0.0g (-6.98g, -100.00%)
Sugars, added N/A
Protein 6.82g (-2.48g, -26.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.27mg (-0.08mg, -2.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Bread Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil, Contains Less Than 2% Of: Salt, Malt (malted Barley, Wheat Flour, Dextrose), Rye Flour, Vinegar, Cultured Wheat Starch, Citric Acid, Wheat Flour, Ascorbic Acid, Enzymes, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.78
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-16.00kcal, -5.73%)
Total Fat1.75g (-1.74g, -49.86%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 491.0mg (+3.00mg, +0.61%)
Total Carbohydrates 54.39g (+0.90g, +1.68%)
Dietary Fiber 1.8g (-0.50g, -21.74%)
Sugars 5.26g (-1.72g, -24.64%)
Sugars, added N/A
Protein 10.53g (+1.23g, +13.23%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.16mg (-0.19mg, -5.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-2.33g, -100.00%)
Thiamin1.0mg (=)
Riboflavin0.298mg (-0.02mg, -5.70%)
Niacin5.263mg (+1.54mg, +41.44%)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Ferrous Sulfate, Niacin, Thiamine Hydrochloride, Riboflavin, Folic Acid), Water, Yeast, Brown Sugar, Cultured Wheat Flour, Contains Less Than 2% Of Each Of The Following: Wheat Gluten, Salt, Degerminated Yellow Corn Meal, Degerminated Yellow Corn Flour, Vinegar, Canola Oil, Citric Acid, Enzymes, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.83
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-16.00kcal, -5.73%)
Total Fat1.75g (-1.74g, -49.86%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 491.0mg (+3.00mg, +0.61%)
Total Carbohydrates 56.14g (+2.65g, +4.95%)
Dietary Fiber 3.5g (+1.20g, +52.17%)
Sugars 7.02g (+0.04g, +0.57%)
Sugars, added N/A
Protein 8.77g (-0.53g, -5.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.16mg (-0.19mg, -5.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.239mg (-0.08mg, -24.37%)
Niacin3.509mg (-0.21mg, -5.70%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Honey, Wheat, Molasses, Contains 2% Or Less Of: Rye, Oats, Salt, Barley, Wheat Germ, Millet, Rice Bran Extract, Yeast, Triticale, Flax Seeds, Sunflower Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.23
All Nutrients Per 100g (3.527 oz)
Calories 278.0kcal (-1.00kcal, -0.36%)
Total Fat5.56g (+2.07g, +59.31%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 472.0mg (-16.00mg, -3.28%)
Total Carbohydrates 55.56g (+2.07g, +3.87%)
Dietary Fiber 0.0g (-2.30g, -100.00%)
Sugars 5.56g (-1.42g, -20.34%)
Sugars, added N/A
Protein 11.11g (+1.81g, +19.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.0mg (+0.65mg, +19.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Unbromated Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Sugar, Sea Salt, Yeast, Salt, Dill Weed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.59
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (-10.00kcal, -3.58%)
Total Fat3.85g (+0.36g, +10.32%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+12.00mg, +2.46%)
Total Carbohydrates 50.0g (-3.49g, -6.52%)
Dietary Fiber 0.0g (-2.30g, -100.00%)
Sugars 3.85g (-3.13g, -44.84%)
Sugars, added N/A
Protein 7.69g (-1.61g, -17.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.69mg (-0.66mg, -19.70%)
Potassium, KN/A
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-2.33g, -100.00%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Monoglycerides, Datem, Monocalcium Phosphate, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate