Paielli's Italian Round Bread by Paiellis Bakery Inc: Similar Foods

Product:
Italian Round Bread
Brand:
Paielli's
Maker:
Paiellis Bakery Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2070929/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal
Total Fat3.75g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 500.0mg
Total Carbohydrates 55.0g
Dietary Fiber 2.5g
Sugars 2.5g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.6mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.25g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.34mg
Niacin4.0mg
Ingredients
Enriched Unbleached Flour (wheat Flour, Malt Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Potassium Bromate), Water, Partially Hydrogenated Vegetable Shortening (partially Hydrogenated Soybean And Cottonseed Oils With Mono Diglycerides And Polysorbate 60), Yeast, Salt, Malt, Mono Diglycerides, Guar Gum, Corn Syrup Solids, Enzyme, Soy Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.98
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (-4.00kcal, -1.45%)
Total Fat3.12g (-0.63g, -16.80%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 54.17g (-0.83g, -1.51%)
Dietary Fiber 2.1g (-0.40g, -16.00%)
Sugars 4.17g (+1.67g, +66.80%)
Sugars, added N/A
Protein 8.33g (-1.67g, -16.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.0mg (-0.60mg, -16.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-1.25g, -100.00%)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin0.0mg (=)
Riboflavin0.283mg (-0.06mg, -16.76%)
Niacin4.167mg (+0.17mg, +4.17%)
Ingredients
Enriched Unbleached Flour (wheat Flour, Malt Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Potassium Bromate), Water, Dextrose, Vegetable Shortening (partially Hydrogenated Soybean, Cottonseed, And Or Canola Oils), Yeast, Salt, Sugar, Mono Diglycerides, Soy Flour, Diacetyl Tartaric Acid Esters Of Mono Diglycerides (datem), Guar Gum, Corn Syrup Solids, Potassium Bromate, Enzyme, Ascorbic Acid, Soy Oils, L Cysteine
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.99
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (-2.00kcal, -0.73%)
Total Fat4.55g (+0.80g, +21.33%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 50.0g (-5.00g, -9.09%)
Dietary Fiber 2.3g (-0.20g, -8.00%)
Sugars 0.0g (-2.50g, -100.00%)
Sugars, added N/A
Protein 6.82g (-3.18g, -31.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.27mg (-0.33mg, -9.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Bread Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil, Contains Less Than 2% Of: Salt, Malt (malted Barley, Wheat Flour, Dextrose), Rye Flour, Vinegar, Cultured Wheat Starch, Citric Acid, Wheat Flour, Ascorbic Acid, Enzymes, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.99
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (-2.00kcal, -0.73%)
Total Fat4.55g (+0.80g, +21.33%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 50.0g (-5.00g, -9.09%)
Dietary Fiber 2.3g (-0.20g, -8.00%)
Sugars 0.0g (-2.50g, -100.00%)
Sugars, added N/A
Protein 6.82g (-3.18g, -31.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.27mg (-0.33mg, -9.17%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Unbleached Bread Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil, Contains 2% Or Less Of: Salt, Vinegar, Cultured Wheat Starch, Wheat Flour, Citric Acid, Malt (malted Barley, Wheat Flour, Dextrose), Rye Flour, Ascorbic Acid Used As A Dough Conditioner, Enzymes, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.36
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (-6.00kcal, -2.18%)
Total Fat3.85g (+0.10g, +2.67%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 50.0g (-5.00g, -9.09%)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 3.85g (+1.35g, +54.00%)
Sugars, added N/A
Protein 7.69g (-2.31g, -23.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.69mg (-0.91mg, -25.28%)
Potassium, KN/A
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g (-1.25g, -100.00%)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Wheat Gluten, Preservatives (calcium Propionate, Sorbic Acid), Monoglycerides, Datem, Monocalcium Phosphate, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.47
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (-7.00kcal, -2.55%)
Total Fat2.82g (-0.93g, -24.80%)
Saturated Fat 0.7g (+0.70g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 493.0mg (-7.00mg, -1.40%)
Total Carbohydrates 53.52g (-1.48g, -2.69%)
Dietary Fiber 1.4g (-1.10g, -44.00%)
Sugars 7.04g (+4.54g, +181.60%)
Sugars, added N/A
Protein 8.45g (-1.55g, -15.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.54mg (-1.06mg, -29.44%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-1.25g, -100.00%)
Fatty acids, total polyunsaturated1.41g (+1.41g)
Thiamin1.0mg (+1.00mg)
Riboflavin0.239mg (-0.10mg, -29.71%)
Niacin4.225mg (+0.22mg, +5.62%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thaimin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast Contains 2% Or Less Of Each Of The Following: Salt, Soybean Oil, Wheat Gluten, Cultured Wheat Flour, Vinegar, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes), Yeast Food Calcium (ammonium Sulfate), Monocalcium, Calcium Sulfate, Soy Flour, Soy Lecithin, Calcium Carbonate, Topped With Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.40
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (-6.00kcal, -2.18%)
Total Fat3.85g (+0.10g, +2.67%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 53.85g (-1.15g, -2.09%)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 7.69g (+5.19g, +207.60%)
Sugars, added N/A
Protein 7.69g (-2.31g, -23.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.69mg (-0.91mg, -25.28%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g (-1.25g, -100.00%)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Salt, Butter* (made From Milk), Soybean Oil, Wheat Gluten, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Monoand Diglycerides Enzymes, Ascorbic Acid), Cultured Wheat Flour, Vinegar, Monocalcium Phosphate, Wheat Starch, Soy Lecithin, Soy Flour, Calcium Carbonate, Ammonium Sulfate, Calcium Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.45
All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal (-5.00kcal, -1.82%)
Total Fat5.41g (+1.66g, +44.27%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 500.0mg (=)
Total Carbohydrates 48.65g (-6.35g, -11.55%)
Dietary Fiber 1.4g (-1.10g, -44.00%)
Sugars 5.41g (+2.91g, +116.40%)
Sugars, added N/A
Protein 8.11g (-1.89g, -18.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.97mg (-2.63mg, -73.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Unbromated Wheat Flour, Water, Sugar, Canola Oil, Eggs, Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.98
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-8.00kcal, -2.91%)
Total Fat0.0g (-3.75g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 56.67g (+1.67g, +3.04%)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 0.0g (-2.50g, -100.00%)
Sugars, added N/A
Protein 3.33g (-6.67g, -66.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.60mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Rice Flour, Water, Pepper, Salt, Garlic Salt, Yeast, Oregano, Basil, Parsley, Cane Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.16
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (-6.00kcal, -2.18%)
Total Fat1.92g (-1.83g, -48.80%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 50.0g (-5.00g, -9.09%)
Dietary Fiber 3.8g (+1.30g, +52.00%)
Sugars 7.69g (+5.19g, +207.60%)
Sugars, added N/A
Protein 11.54g (+1.54g, +15.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.69mg (-0.91mg, -25.28%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, High Fructose Corn Syrup, Contains 2% Or Less Of: Wheat Gluten, Yeast, Salt, Soybean Oil, Dough Conditioners (one Or More Of: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Calcium Sulfate, Soy Lecithin, Calcium Carbonate, Monocalcium Phosphate, Soy Flour, Calcium Propionate (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.82
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (+4.00kcal, +1.45%)
Total Fat3.49g (-0.26g, -6.93%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 488.0mg (-12.00mg, -2.40%)
Total Carbohydrates 53.49g (-1.51g, -2.75%)
Dietary Fiber 2.3g (-0.20g, -8.00%)
Sugars 6.98g (+4.48g, +179.20%)
Sugars, added N/A
Protein 9.3g (-0.70g, -7.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.35mg (-0.25mg, -6.94%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-1.25g, -100.00%)
Fatty acids, total polyunsaturated2.33g (+2.33g)
Thiamin1.0mg (+1.00mg)
Riboflavin0.316mg (-0.02mg, -7.06%)
Niacin3.721mg (-0.28mg, -6.98%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Wheat Gluten, Distilled Vinegar, Guar Gum, Monoglycerides, Datem, Silicon Dioxide, Wheat Flour, Calcium Sulfate, Sodium Stearoyl Lactylate, Calcium Phosphate, Enzymes, Azodicarbonamide, Ascorbic Acid (dough Conditioner), Calcium Peroxide, Tricalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.82
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (+4.00kcal, +1.45%)
Total Fat3.49g (-0.26g, -6.93%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 488.0mg (-12.00mg, -2.40%)
Total Carbohydrates 53.49g (-1.51g, -2.75%)
Dietary Fiber 2.3g (-0.20g, -8.00%)
Sugars 6.98g (+4.48g, +179.20%)
Sugars, added N/A
Protein 9.3g (-0.70g, -7.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.35mg (-0.25mg, -6.94%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-1.25g, -100.00%)
Fatty acids, total polyunsaturated2.33g (+2.33g)
Thiamin1.0mg (+1.00mg)
Riboflavin0.316mg (-0.02mg, -7.06%)
Niacin3.721mg (-0.28mg, -6.98%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Wheat Gluten, Distilled Vinegar, Guar Gum, Monoglycerides, Datem, Silicon Dioxide, Wheat Flour, Calcium Sulfate, Sodium Stearoyl Lactylate, Calcium Phosphate, Enzymes, Azodicarbonamide, Ascorbic Acid (dough Conditioner), Calcium Peroxide, Tricalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.34
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (+4.00kcal, +1.45%)
Total Fat1.16g (-2.59g, -69.07%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 488.0mg (-12.00mg, -2.40%)
Total Carbohydrates 55.81g (+0.81g, +1.47%)
Dietary Fiber 2.3g (-0.20g, -8.00%)
Sugars 6.98g (+4.48g, +179.20%)
Sugars, added N/A
Protein 9.3g (-0.70g, -7.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.35mg (-0.25mg, -6.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% Or Less Of: Inactive Yeast, Extract Of Malted Barley And Corn, Molasses, Salt, Wheat Flour, Calcium Propionate (preservative), Sorbic Acid (to Retard Spoilage), Soybean Oil, Yeast, Cellulose Gum, Xanthan Gum, Wheat Gluten, Ascorbic Acid Added As Dough Conditioner, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.56
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-12.00kcal, -4.36%)
Total Fat1.75g (-2.00g, -53.33%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 491.0mg (-9.00mg, -1.80%)
Total Carbohydrates 54.39g (-0.61g, -1.11%)
Dietary Fiber 1.8g (-0.70g, -28.00%)
Sugars 5.26g (+2.76g, +110.40%)
Sugars, added N/A
Protein 10.53g (+0.53g, +5.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.16mg (-0.44mg, -12.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-1.25g, -100.00%)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (+1.00mg)
Riboflavin0.298mg (-0.04mg, -12.35%)
Niacin5.263mg (+1.26mg, +31.58%)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Ferrous Sulfate, Niacin, Thiamine Hydrochloride, Riboflavin, Folic Acid), Water, Yeast, Brown Sugar, Cultured Wheat Flour, Contains Less Than 2% Of Each Of The Following: Wheat Gluten, Salt, Degerminated Yellow Corn Meal, Degerminated Yellow Corn Flour, Vinegar, Canola Oil, Citric Acid, Enzymes, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.98
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-12.00kcal, -4.36%)
Total Fat1.75g (-2.00g, -53.33%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 491.0mg (-9.00mg, -1.80%)
Total Carbohydrates 56.14g (+1.14g, +2.07%)
Dietary Fiber 3.5g (+1.00g, +40.00%)
Sugars 7.02g (+4.52g, +180.80%)
Sugars, added N/A
Protein 8.77g (-1.23g, -12.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.16mg (-0.44mg, -12.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg (=)
Riboflavin0.239mg (-0.10mg, -29.71%)
Niacin3.509mg (-0.49mg, -12.27%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Honey, Wheat, Molasses, Contains 2% Or Less Of: Rye, Oats, Salt, Barley, Wheat Germ, Millet, Rice Bran Extract, Yeast, Triticale, Flax Seeds, Sunflower Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.98
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-12.00kcal, -4.36%)
Total Fat0.88g (-2.87g, -76.53%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 491.0mg (-9.00mg, -1.80%)
Total Carbohydrates 56.14g (+1.14g, +2.07%)
Dietary Fiber 3.5g (+1.00g, +40.00%)
Sugars 1.75g (-0.75g, -30.00%)
Sugars, added N/A
Protein 8.77g (-1.23g, -12.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.16mg (-0.44mg, -12.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Durum Flour, Whole Wheat Flour, Organic Grain And Seed Blend (cracked Rye, Cracked Yellow Corn, Cracked Wheat Cracked Barley, Steel Cut Oats, Flax Seeds, Hulled Millet), Semolina, Contains Less Than 2% Of Each Of The Following: Salt, Cultured Wheat Starch, Wheat Flour, Yeast, Calcium Sulfate, Citric Acid, Enzymes, Niacin, Ascorbic Acid, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid