Clearly Organic Organic Waffles, Blueberry by Associated Wholesale Grocers, Inc: Similar Foods
- Product:
- Organic Waffles, Blueberry
- Brand:
- Clearly Organic
- Maker:
- Associated Wholesale Grocers, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2070896/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal | |
| Total Fat | 10.0g | |
| Saturated Fat | 2.14g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 486.0mg | |
| Total Carbohydrates | 42.86g | |
| Dietary Fiber | 2.9g | |
| Sugars | 10.0g | |
| Sugars, added | N/A | |
| Protein | 5.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.57mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Organic Whole Wheat Flour, Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Organic Canola And Or Organic Soybean Oil, Organic Blueberry Flavored Nuggets (organic Powdered Sugar, Organic Corn Flour, Organic Palm Oil, Vegetable Extracts [purple Carrot, Red Cabbage (for Color)], Organic Natural Flavor, Organic Blueberry Powder), Organic Cane Sugar, Contains 2% Or Less Of: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Organic Soy Lecithin, Organic Wheat Bran, Organic Pear Juice Concentrate, Organic Skim Milk, Natural Flavor, Sea Salt, Organic Eggs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (=) | |
| Total Fat | 10.0g (=) | |
| Saturated Fat | 1.43g (-0.71g, -33.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 486.0mg (=) | |
| Total Carbohydrates | 42.86g (=) | |
| Dietary Fiber | 4.3g (+1.40g, +48.28%) | |
| Sugars | 8.57g (-1.43g, -14.30%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.0mg (-0.57mg, -22.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.14g | |
| Fatty acids, total polyunsaturated | 5.0g | |
| Ingredients | ||
|---|---|---|
Water, Organic Whole Wheat Flour, Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1] , Riboflavin [vitamin B2], Folic Acid), Organic Vegetable Oil (organic Canola Oil And Or Organic Soybean Oil), Organic Blueberry Flavored Pieces (organic Sugar, Organic Wheat Flour, Organic Palm Oil, Colors [elderberry Juice Concentrate, Carrot Juice Concentrate, Blueberry Juice Concentrate], Organic Blueberry Solids, Organic Natural Flavor), Organic Cane Sugar, Contains 2% Or Less Of: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Organic Soy Lecithin, Organic Wheat Bran, Organic Pear Juice Concentrate, Organic Skim Milk, Sea Salt, Organic Eggs, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (=) | |
| Total Fat | 5.71g (-4.29g, -42.90%) | |
| Saturated Fat | 0.0g (-2.14g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 486.0mg (=) | |
| Total Carbohydrates | 54.29g (+11.43g, +26.67%) | |
| Dietary Fiber | 2.9g (=) | |
| Sugars | 5.71g (-4.29g, -42.90%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+2.86g, +50.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.11mg (+1.54mg, +59.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.86g | |
| Fatty acids, total polyunsaturated | 1.43g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barely Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water Potato Flour, Canola Oil, Sugar, Contains Less Than 2% Of Each Of The Following: Yeast, Salt, Wheat Flour, Cultured Wheat Starch, Calcium Sulfate, Enzymes, Citric Acid, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (=) | |
| Total Fat | 5.36g (-4.64g, -46.40%) | |
| Saturated Fat | 0.0g (-2.14g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 482.0mg (-4.00mg, -0.82%) | |
| Total Carbohydrates | 53.57g (+10.71g, +24.99%) | |
| Dietary Fiber | 3.6g (+0.70g, +24.14%) | |
| Sugars | 3.57g (-6.43g, -64.30%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+5.00g, +87.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-2.57mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour, Malted Barley Flour, Water, Sunflower Oil, Sesame Seeds, Cane Sugar, Yeast, Kosher Salt, Table Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (-7.00kcal, -2.45%) | |
| Total Fat | 3.49g (-6.51g, -65.10%) | |
| Saturated Fat | 0.0g (-2.14g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 488.0mg (+2.00mg, +0.41%) | |
| Total Carbohydrates | 53.49g (+10.63g, +24.80%) | |
| Dietary Fiber | 2.3g (-0.60g, -20.69%) | |
| Sugars | 6.98g (-3.02g, -30.20%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+3.59g, +62.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.35mg (+0.78mg, +30.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.33g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.316mg | |
| Niacin | 3.721mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Wheat Gluten, Distilled Vinegar, Guar Gum, Monoglycerides, Datem, Silicon Dioxide, Wheat Flour, Calcium Sulfate, Sodium Stearoyl Lactylate, Calcium Phosphate, Enzymes, Azodicarbonamide, Ascorbic Acid (dough Conditioner), Calcium Peroxide, Tricalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (-7.00kcal, -2.45%) | |
| Total Fat | 3.49g (-6.51g, -65.10%) | |
| Saturated Fat | 0.0g (-2.14g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 488.0mg (+2.00mg, +0.41%) | |
| Total Carbohydrates | 53.49g (+10.63g, +24.80%) | |
| Dietary Fiber | 2.3g (-0.60g, -20.69%) | |
| Sugars | 6.98g (-3.02g, -30.20%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+3.59g, +62.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.35mg (+0.78mg, +30.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.33g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.316mg | |
| Niacin | 3.721mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Wheat Gluten, Distilled Vinegar, Guar Gum, Monoglycerides, Datem, Silicon Dioxide, Wheat Flour, Calcium Sulfate, Sodium Stearoyl Lactylate, Calcium Phosphate, Enzymes, Azodicarbonamide, Ascorbic Acid (dough Conditioner), Calcium Peroxide, Tricalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 283.0kcal (-3.00kcal, -1.05%) | |
| Total Fat | 7.61g (-2.39g, -23.90%) | |
| Saturated Fat | 3.26g (+1.12g, +52.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 478.0mg (-8.00mg, -1.65%) | |
| Total Carbohydrates | 47.83g (+4.97g, +11.60%) | |
| Dietary Fiber | 2.2g (-0.70g, -24.14%) | |
| Sugars | 6.52g (-3.48g, -34.80%) | |
| Sugars, added | N/A | |
| Protein | 8.7g (+2.99g, +52.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.35mg (-0.22mg, -8.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.17g | |
| Fatty acids, total polyunsaturated | 2.17g | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Milk, Sugar, Butter (made From Milk), Wheat Gluten, Yeast, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Salt, Monoglycerides, Enzymes, Ascorbic Acid, Honey, Calcium Sulfate, Wheat Starch, Wheat Flour, Soy Lecithin, Calcium Carbonate, Monocalcium Phosphate, Soy Flour, Cultured Wheat Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (-5.00kcal, -1.75%) | |
| Total Fat | 12.28g (+2.28g, +22.80%) | |
| Saturated Fat | 5.26g (+3.12g, +145.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 474.0mg (-12.00mg, -2.47%) | |
| Total Carbohydrates | 42.11g (-0.75g, -1.75%) | |
| Dietary Fiber | 1.8g (-1.10g, -37.93%) | |
| Sugars | 21.05g (+11.05g, +110.50%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (-2.20g, -38.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.26mg (-1.31mg, -50.97%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour Bleached (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean And Palm Oil , Dextrose, Hydrogenated Palm Oil, Dried Apples Contains 2% Or Less Of: Modified Corn Starch, Baking Powder (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Salt, Vital Wheat Gluten, High Fructose Corn Syrup, Corn Starch, Potassium Chloride, Citric Acid, Mono And Diglycerides, Molasses, Preservatives (sodium Benzoate, Erythorbic Acid, Potassium Sorbate, Tbhq, Citric Acid), Xanthan Gum, Dough Conditioner (sodium Stearoyl Lactylate, Mono And Diglycerides, Calcium Sulfate), Spice, Propylene Glycol Alginate, Ascorbic Acid, Calcium Gluconate, Sodium Phosphate, Artificial Flavor, Beta Carotene And Annatto Extract (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (-7.00kcal, -2.45%) | |
| Total Fat | 1.16g (-8.84g, -88.40%) | |
| Saturated Fat | 0.0g (-2.14g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 488.0mg (+2.00mg, +0.41%) | |
| Total Carbohydrates | 55.81g (+12.95g, +30.21%) | |
| Dietary Fiber | 2.3g (-0.60g, -20.69%) | |
| Sugars | 6.98g (-3.02g, -30.20%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+3.59g, +62.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.35mg (+0.78mg, +30.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% Or Less Of: Inactive Yeast, Extract Of Malted Barley And Corn, Molasses, Salt, Wheat Flour, Calcium Propionate (preservative), Sorbic Acid (to Retard Spoilage), Soybean Oil, Yeast, Cellulose Gum, Xanthan Gum, Wheat Gluten, Ascorbic Acid Added As Dough Conditioner, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (-5.00kcal, -1.75%) | |
| Total Fat | 3.51g (-6.49g, -64.90%) | |
| Saturated Fat | 0.0g (-2.14g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 474.0mg (-12.00mg, -2.47%) | |
| Total Carbohydrates | 52.63g (+9.77g, +22.80%) | |
| Dietary Fiber | 7.0g (+4.10g, +141.38%) | |
| Sugars | 8.77g (-1.23g, -12.30%) | |
| Sugars, added | N/A | |
| Protein | 12.28g (+6.57g, +115.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.16mg (+0.59mg, +22.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.88g | |
| Fatty acids, total polyunsaturated | 1.75g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.179mg | |
| Niacin | 3.509mg | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Yeast, Brown Sugar, Wheat Gluten, Cultured Wheat Flour, Contains Less Than 2% Of Each Of The Following: Vinegar, Degerminated Yellow Corn Meal, Degerminated Yellow Corn Flour, Canola Oil, Salt, Citric Acid, Enzymes, Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (=) | |
| Total Fat | 7.14g (-2.86g, -28.60%) | |
| Saturated Fat | 3.06g (+0.92g, +42.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 469.0mg (-17.00mg, -3.50%) | |
| Total Carbohydrates | 48.98g (+6.12g, +14.28%) | |
| Dietary Fiber | 2.0g (-0.90g, -31.03%) | |
| Sugars | 8.16g (-1.84g, -18.40%) | |
| Sugars, added | N/A | |
| Protein | 10.2g (+4.49g, +78.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.94mg (+0.37mg, +14.40%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.04g | |
| Fatty acids, total polyunsaturated | 2.04g | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Milk, Sugar, Butter (made From Milk), Wheat Gluten, Yeast, Contains 2% Or Less Of Each Of The Following:soybean Oil, Salt, Dough Conditioners Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mon And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Honey, Calcium Sulfate, Wheat Starch, Wheat Flour, Soy Lecithin, Ammonium Sulfate, Calcium Carbonate, Mononcalcium Phosphate, Soy Flour, Calcium Propionate (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal (+12.00kcal, +4.20%) | |
| Total Fat | 12.28g (+2.28g, +22.80%) | |
| Saturated Fat | 4.39g (+2.25g, +105.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 474.0mg (-12.00mg, -2.47%) | |
| Total Carbohydrates | 43.86g (+1.00g, +2.33%) | |
| Dietary Fiber | 1.8g (-1.10g, -37.93%) | |
| Sugars | 21.05g (+11.05g, +110.50%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (-2.20g, -38.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 8.4mg (+8.40mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.63mg (-1.94mg, -75.49%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Cherries With Erythorbic Acid And Ascorbic Acid Added To Protect Color, Soybean And Palm Oil, Hydrogenated Palm Oil Contains 2% Or Less Of: Modified Corn Starch, Dextrose, Baking Powder (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Salt, Vital Wheat Gluten, High Fructose Corn Syrup, Corn Starch, Potassium Chloride, Preservatives (sodium Benzoate, Potassium Sorbate, Tbhq, Citric Acid), Mono And Diglycerides, Xanthan Gum, Dough Conditioner (sodium Stearoyl Lactylate, Mono And Diglycerides, Calcium Sulfate), Propylene Glycol Alginate, Calcium Gluconate, Sodium Phosphate, Natural And Artificial Flavor, Beta Carotene And Annatto Extract (for Color), Red 40, Blue 1 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 278.0kcal (-8.00kcal, -2.80%) | |
| Total Fat | 5.56g (-4.44g, -44.40%) | |
| Saturated Fat | 0.0g (-2.14g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 472.0mg (-14.00mg, -2.88%) | |
| Total Carbohydrates | 55.56g (+12.70g, +29.63%) | |
| Dietary Fiber | 0.0g (-2.90g, -100.00%) | |
| Sugars | 5.56g (-4.44g, -44.40%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+5.40g, +94.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.0mg (+1.43mg, +55.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Unbromated Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Sugar, Sea Salt, Yeast, Salt, Dill Weed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 276.0kcal (-10.00kcal, -3.50%) | |
| Total Fat | 8.62g (-1.38g, -13.80%) | |
| Saturated Fat | 0.0g (-2.14g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 466.0mg (-20.00mg, -4.12%) | |
| Total Carbohydrates | 44.83g (+1.97g, +4.60%) | |
| Dietary Fiber | 3.4g (+0.50g, +17.24%) | |
| Sugars | 13.79g (+3.79g, +37.90%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-2.26g, -39.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.24mg (-1.33mg, -51.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Modified Tapioca Starch, Corn Starch, Potato Starch, Raisins, Canola Oil And Or Safflower Oil And Or Sunflower Oil, Egg Whites, Brown Rice Flour, Sugar, Tapioca Starch, Cinnamon, Salt, Yeast, Xanthan Gum, Glucono Delta Lactone, Sodium Bicarbonate, Modified Cellulose, Calcium Sulphate, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal (-13.00kcal, -4.55%) | |
| Total Fat | 4.55g (-5.45g, -54.50%) | |
| Saturated Fat | 0.0g (-2.14g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+14.00mg, +2.88%) | |
| Total Carbohydrates | 50.0g (+7.14g, +16.66%) | |
| Dietary Fiber | 2.3g (-0.60g, -20.69%) | |
| Sugars | 0.0g (-10.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.82g (+1.11g, +19.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.27mg (+0.70mg, +27.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Bread Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil, Contains Less Than 2% Of: Salt, Malt (malted Barley, Wheat Flour, Dextrose), Rye Flour, Vinegar, Cultured Wheat Starch, Citric Acid, Wheat Flour, Ascorbic Acid, Enzymes, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal (-13.00kcal, -4.55%) | |
| Total Fat | 4.55g (-5.45g, -54.50%) | |
| Saturated Fat | 0.0g (-2.14g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+14.00mg, +2.88%) | |
| Total Carbohydrates | 50.0g (+7.14g, +16.66%) | |
| Dietary Fiber | 2.3g (-0.60g, -20.69%) | |
| Sugars | 0.0g (-10.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.82g (+1.11g, +19.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.27mg (+0.70mg, +27.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached Bread Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil, Contains 2% Or Less Of: Salt, Vinegar, Cultured Wheat Starch, Wheat Flour, Citric Acid, Malt (malted Barley, Wheat Flour, Dextrose), Rye Flour, Ascorbic Acid Used As A Dough Conditioner, Enzymes, Yeast | ||