Simple Truth Chocolateolate Cookie Crunch Dairy Free Frozen Dessert Bars, Chocolateolate Cookie Crunch by The Kroger Co: Similar Foods
- Product:
- Chocolateolate Cookie Crunch Dairy Free Frozen Dessert Bars, Chocolateolate Cookie Crunch
- Brand:
- Simple Truth
- Maker:
- The Kroger Co
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2172016/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 338.0kcal | |
| Total Fat | 20.0g | |
| Saturated Fat | 15.38g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 69.0mg | |
| Total Carbohydrates | 35.38g | |
| Dietary Fiber | 3.1g | |
| Sugars | 26.15g | |
| Sugars, added | N/A | |
| Protein | 3.08g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg | |
| Iron, Fe | 4.62mg | |
| Potassium, K | 254.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chocolate Frozen Dessert: Water, Sugar, Coconut Oil, Coconut Cream (coconut Extract, Water), Fat Reduced Cocoa Powder Process With Alkali, Pea Protein, Maize Fiber, Bittersweet Chocolate (sugar, Cocoa Mass, Cocoa Butter, Sunflower Lecithin [emulsifier], Flavor), Inulin, Fat Reduced Cocoa Powder Process With Alkali, Flavor, Mono And Diglycerides Of Fatty Acids (emulsifier), Stabilizers (locust Bean Gum, Guar Gum), Chocolate Flavored Sauce: Water Sugar, Glucose Fructose Syrup, Fat Reduced Cocoa Powder, Chocolate (sugar, Cocoa Butter, Cocoa), Corn Starch, Xanthan Gum (thickener), Flavor, Salt, Sweet Chocolate And Vegetable Fat Coating: Sugar, Cocoa Butter, Cocoa Mass, Coconut Oil, Sunflower Lecithin (emulsifer), Natural Flavoring Cocoa Cookie Pieces: Rice Flour, Sugar, Corn Starch Coconut Oil, Fat Reduced Cocoa Powder Processed With Alkali, Glucose Syrup, Salt, Guar Gum (thickener), Leavening (ammonium Hydrogen Carbonate, Sodium Hydrogen Carbonate), Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal (+13.00kcal, +3.85%) | |
| Total Fat | 26.32g (+6.32g, +31.60%) | |
| Saturated Fat | 21.05g (+5.67g, +36.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 79.0mg (+10.00mg, +14.49%) | |
| Total Carbohydrates | 26.32g (-9.06g, -25.61%) | |
| Dietary Fiber | 1.8g (-1.30g, -41.94%) | |
| Sugars | 21.05g (-5.10g, -19.50%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (+0.43g, +13.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-18.00mg, -100.00%) | |
| Iron, Fe | 1.23mg (-3.39mg, -73.38%) | |
| Potassium, K | 211.0mg (-43.00mg, -16.93%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cashewmilk (filtered Water, Cashews), Cane Sugar, Organic Coconut Oil, Peanuts, Cocoa Powder (processed With Alkali), Organic Cocoa Butter, Organic Sunflower Oil, Pea Protein, Sunflower Lecithin, Sea Salt, Locust Bean Gum, Guar Gum, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 340.0kcal (+2.00kcal, +0.59%) | |
| Total Fat | 6.0g (-14.00g, -70.00%) | |
| Saturated Fat | 0.0g (-15.38g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 70.0mg (+1.00mg, +1.45%) | |
| Total Carbohydrates | 66.0g (+30.62g, +86.55%) | |
| Dietary Fiber | 6.0g (+2.90g, +93.55%) | |
| Sugars | 6.0g (-20.15g, -77.06%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (+8.92g, +289.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+2.00mg, +11.11%) | |
| Iron, Fe | 4.2mg (-0.42mg, -9.09%) | |
| Potassium, K | 280.0mg (+26.00mg, +10.24%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 4.0g | |
| Fatty acids, total polyunsaturated | 2.0g | |
| Ingredients | ||
|---|---|---|
Whole White Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Organic Raisin Juice Concentrate, Organic High Oleic Sunflower Oil, Contains Less Than 2% Of: Dried Yeast, Organic White Distilled Vinegar, Canola Oil, Lactic Acid, Organic Tapioca Starch, Fumaric Acid, Sea Salt, Mineral Oil, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+19.00kcal, +5.62%) | |
| Total Fat | 16.07g (-3.93g, -19.65%) | |
| Saturated Fat | 1.79g (-13.59g, -88.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 54.0mg (-15.00mg, -21.74%) | |
| Total Carbohydrates | 53.57g (+18.19g, +51.41%) | |
| Dietary Fiber | 3.6g (+0.50g, +16.13%) | |
| Sugars | 32.14g (+5.99g, +22.91%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.49g, +15.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-18.00mg, -100.00%) | |
| Iron, Fe | 1.29mg (-3.33mg, -72.08%) | |
| Potassium, K | 232.0mg (-22.00mg, -8.66%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 0.0mg | |
| Copper, Cu | 0.0mg | |
| Fiber, insoluble | 0.0g | |
| Phosphorus, P | 0.0mg | |
| Folate, total | 0.0ug | |
| Iodine, I | 0.0ug | |
| Pantothenic acid | 0.0mg | |
| Vitamin B-12 | 0.0ug | |
| Total sugar alcohols | 0.0g | |
| Manganese, Mn | 0.0mg | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 0.0mg | |
| Selenium, Se | 0.0ug | |
| Riboflavin | 0.0mg | |
| Niacin | 0.0mg | |
| Vitamin K (phylloquinone) | 11.4ug | |
| Fiber, soluble | 0.0g | |
| Vitamin B-6 | 0.0mg | |
| Ingredients | ||
|---|---|---|
Unbleached Unbromated Wheat Flour, Oatmeal, Sugar, Brown Sugar, Palm Oil, Raisins, Cinnamon, Salt, And Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-5.00kcal, -1.48%) | |
| Total Fat | 1.52g (-18.48g, -92.40%) | |
| Saturated Fat | 0.0g (-15.38g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 61.0mg (-8.00mg, -11.59%) | |
| Total Carbohydrates | 78.79g (+43.41g, +122.70%) | |
| Dietary Fiber | 0.0g (-3.10g, -100.00%) | |
| Sugars | 45.45g (+19.30g, +73.80%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (+2.98g, +96.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+12.00mg, +66.67%) | |
| Iron, Fe | 1.52mg (-3.10mg, -67.10%) | |
| Potassium, K | 242.0mg (-12.00mg, -4.72%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Glucose Fructose Syrup, Sugar, Contains 2% Or Less Of: Potato Starch, Spices, Caramelized Sugar, Potassium Carbonate, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Ammonium Bicarbonate, Fructose, Sunflower Oil, Sorbitol, Glycerol, Wheat Semolina, Citric Acid, Lactic Acid, Egg White, Salt, Milk Protein, Butterfat, Apple Pulp, Apple Extract, Apricots, Edible Gelatin (from Pork), Pectin, Gum Arabic, Locust Bean Gum, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+19.00kcal, +5.62%) | |
| Total Fat | 21.43g (+1.43g, +7.15%) | |
| Saturated Fat | 5.0g (-10.38g, -67.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (-51.00mg, -73.91%) | |
| Total Carbohydrates | 42.86g (+7.48g, +21.14%) | |
| Dietary Fiber | 3.6g (+0.50g, +16.13%) | |
| Sugars | 17.86g (-8.29g, -31.70%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+7.63g, +247.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-18.00mg, -100.00%) | |
| Iron, Fe | 1.29mg (-3.33mg, -72.08%) | |
| Potassium, K | 250.0mg (-4.00mg, -1.57%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Roasted Unsalted Peanuts, Organic Tapioca Syrup, Water, Puffed Quinoa, Banana Chips, Evaporated Cane Juice, Canola Oil, Cacao Nibs, Chia Seeds, Flaxseed, Cocoa Powder, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 343.0kcal (+5.00kcal, +1.48%) | |
| Total Fat | 8.57g (-11.43g, -57.15%) | |
| Saturated Fat | 0.0g (-15.38g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 43.0mg (-26.00mg, -37.68%) | |
| Total Carbohydrates | 48.57g (+13.19g, +37.28%) | |
| Dietary Fiber | 25.7g (+22.60g, +729.03%) | |
| Sugars | 17.14g (-9.01g, -34.46%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+5.49g, +178.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+11.00mg, +61.11%) | |
| Iron, Fe | 2.0mg (-2.62mg, -56.71%) | |
| Potassium, K | 286.0mg (+32.00mg, +12.60%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 6.0g | |
| Fiber, soluble | 17.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Barley Flakes[caret] (22%), Inulin Syrup, Whole Grain Rolled Oats (15%), Brown Rice Syrup, Pumpkin Seeds, Dried Pink Lady Apple (pink Lady Apple [7%], Citric Acid), Raisins, Cottonseed Oil), Canola Oil, Puffed Rice (rice Flour, Sugar, Salt, Sunflower Lecithin), Inulin Powder, Glycerin, Cinnamon (0 3%), Natural Apple Flavor, Natural Chai Spice Flavor, Tocopherols (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 320.0kcal (-18.00kcal, -5.33%) | |
| Total Fat | 26.67g (+6.67g, +33.35%) | |
| Saturated Fat | 21.33g (+5.95g, +38.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 20.0mg (-49.00mg, -71.01%) | |
| Total Carbohydrates | 20.0g (-15.38g, -43.47%) | |
| Dietary Fiber | 2.7g (-0.40g, -12.90%) | |
| Sugars | 16.0g (-10.15g, -38.81%) | |
| Sugars, added | N/A | |
| Protein | 2.67g (-0.41g, -13.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-18.00mg, -100.00%) | |
| Iron, Fe | 1.87mg (-2.75mg, -59.52%) | |
| Potassium, K | 240.0mg (-14.00mg, -5.51%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dairy Free Frozen Dessert: *coconut Milk (water, *coconut, *guar Gum), *agave Syrup, *coconut Cream, *vanilla Extract, *vanilla Beans Chocolate Coating: *+dark Chocolate (*+cocoa Mass, *+cane Sugar, *+cocoa Butter), *coconut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 328.0kcal (-10.00kcal, -2.96%) | |
| Total Fat | 20.9g (+0.90g, +4.50%) | |
| Saturated Fat | 13.43g (-1.95g, -12.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 22.0mg (-47.00mg, -68.12%) | |
| Total Carbohydrates | 31.34g (-4.04g, -11.42%) | |
| Dietary Fiber | 3.0g (-0.10g, -3.23%) | |
| Sugars | 22.39g (-3.76g, -14.38%) | |
| Sugars, added | N/A | |
| Protein | 2.99g (-0.09g, -2.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (+42.00mg, +233.33%) | |
| Iron, Fe | 2.24mg (-2.38mg, -51.52%) | |
| Potassium, K | 254.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Skim Milk, Sugar, Chocolate Liquor, Water, Glucose Fructose Syrup, Cocoa Butter, Whey Protein Concentrate, Raspberry Pieces, Coconut Fat, Cacao Nibs, Strawberry Puree, Milk Fat, Blackcurrant Juice, Cream, Raspberry Puree From Concentrate, Blueberry Puree, Emulsifier Blend (mono And Diglycerides Of Fatty Acids, Sunflower Lecithin), Natural Flavor, Locust Bean Gum, Guar Gum, Natural Vanilla Flavor, Fruit Juice (color), Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+29.00kcal, +8.58%) | |
| Total Fat | 3.33g (-16.67g, -83.35%) | |
| Saturated Fat | 0.67g (-14.71g, -95.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 67.0mg (-2.00mg, -2.90%) | |
| Total Carbohydrates | 80.0g (+44.62g, +126.12%) | |
| Dietary Fiber | 6.7g (+3.60g, +116.13%) | |
| Sugars | 30.0g (+3.85g, +14.72%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.59g, +116.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-18.00mg, -100.00%) | |
| Iron, Fe | 3.6mg (-1.02mg, -22.08%) | |
| Potassium, K | 233.0mg (-21.00mg, -8.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Gluten Free Rolled Oats*, Gluten Free Brown Rice Crisp* (brown Rice Flour*, Molasses*, Cane Sugar*, Calcium Carbonate, Sea Salt), Tapioca Syrup*, Strawberry Puree*, Cranberries* (evaporated Cane Juice*, Sunflower Oil*) Cacao Powder*, Evaporated Cane Sugar*, Raspberry Concentrate* (water, Gum Acacia*, Natural Flavors*), Gluten Free Amaranth*, Golden Flaxseeds*, *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+29.00kcal, +8.58%) | |
| Total Fat | 3.33g (-16.67g, -83.35%) | |
| Saturated Fat | 0.33g (-15.05g, -97.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 50.0mg (-19.00mg, -27.54%) | |
| Total Carbohydrates | 76.67g (+41.29g, +116.70%) | |
| Dietary Fiber | 6.7g (+3.60g, +116.13%) | |
| Sugars | 26.67g (+0.52g, +1.99%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.59g, +116.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-18.00mg, -100.00%) | |
| Iron, Fe | 3.6mg (-1.02mg, -22.08%) | |
| Potassium, K | 233.0mg (-21.00mg, -8.27%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Gluten Free Rolled Oats*, Gluten Free Brown Rice Crisp* (brown Rice Flour*, Molasses*, Cane Sugar*, Calcium Carbonate, Sea Salt), Tapioca Syrup*, Mango Pure*, Evaporated Cane Sugar*, Passion Fruit Concentrate* (water, Gum Acacia*, Natural Flavors*), Gluten Free Amaranth*, Golden Flaxseeds*, *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+29.00kcal, +8.58%) | |
| Total Fat | 3.33g (-16.67g, -83.35%) | |
| Saturated Fat | 0.33g (-15.05g, -97.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 50.0mg (-19.00mg, -27.54%) | |
| Total Carbohydrates | 76.67g (+41.29g, +116.70%) | |
| Dietary Fiber | 6.7g (+3.60g, +116.13%) | |
| Sugars | 26.67g (+0.52g, +1.99%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.59g, +116.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-18.00mg, -100.00%) | |
| Iron, Fe | 3.6mg (-1.02mg, -22.08%) | |
| Potassium, K | 233.0mg (-21.00mg, -8.27%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Gluten Free Rolled Oats*, Gluten Free Brown Rice Crisp* (brown Rice Flour*, Molasses*, Cane Sugar* Calcium Carbonate, Sea Salt), Tapioca Syrup*, Mango Puree*, Evaporated Cane Sugar*, Passion Fruit Concentrate* (water, Gum Acacia*, Natural Flavors*), Gluten Free Amaranth*, Golden Flaxseeds* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal (+15.00kcal, +4.44%) | |
| Total Fat | 2.94g (-17.06g, -85.30%) | |
| Saturated Fat | 0.0g (-15.38g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 74.0mg (+5.00mg, +7.25%) | |
| Total Carbohydrates | 76.47g (+41.09g, +116.14%) | |
| Dietary Fiber | 8.8g (+5.70g, +183.87%) | |
| Sugars | 20.59g (-5.56g, -21.26%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (+5.74g, +186.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 279.0mg (+25.00mg, +9.84%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rice Flour, Sugar, Whole Sorghum Flour (16%), Yellow Corn Flour, Cocoa Powder (4%), Psyllium Seed Husk, Chickpea Fiber, Dried Cane Syrup (2%), Tricalcium Phosphate, Sunflower Lecithin, Canola Oil, Natural Flavors, Contains 2% Or Less Of Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal (+15.00kcal, +4.44%) | |
| Total Fat | 2.94g (-17.06g, -85.30%) | |
| Saturated Fat | 0.0g (-15.38g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 74.0mg (+5.00mg, +7.25%) | |
| Total Carbohydrates | 76.47g (+41.09g, +116.14%) | |
| Dietary Fiber | 8.8g (+5.70g, +183.87%) | |
| Sugars | 20.59g (-5.56g, -21.26%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (+5.74g, +186.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 279.0mg (+25.00mg, +9.84%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rice Flour, Sugar, Whole Sorghum Flour (16%), Yellow Corn Flour, Cocoa Powder (4%), Psyllium Seed Husk, Chickpea Fiber, Dried Cane Syrup (2%), Tricalcium Phosphate, Sunflower Lecithin, Canola Oil, Natural Flavors, Contains 2% Or Less Of Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-5.00kcal, -1.48%) | |
| Total Fat | 6.67g (-13.33g, -66.65%) | |
| Saturated Fat | 0.0g (-15.38g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 44.0mg (-25.00mg, -36.23%) | |
| Total Carbohydrates | 68.89g (+33.51g, +94.71%) | |
| Dietary Fiber | 26.7g (+23.60g, +761.29%) | |
| Sugars | 22.22g (-3.93g, -15.03%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.59g, +116.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (+31.00mg, +172.22%) | |
| Iron, Fe | 2.22mg (-2.40mg, -51.95%) | |
| Potassium, K | 253.0mg (-1.00mg, -0.39%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 9.0g | |
| Fiber, soluble | 18.0g | |
| Ingredients | ||
|---|---|---|
Fiber Blend (whole Rolled Oats, Whole Wheat Flour, Wheat Bran, Kamut Khorasan Wheat, Psyllium, Flax, Millet), Chicory Root Fiber, Fruit Juices, Rice Dextrins, Plums, Dried Blueberries (blueberries, Apple Juice Concentrate), Canola Oil, Raisins, Vegetable Glycerin, Rice, Natural Flavors, Wheat Protein Isolate, Blueberry Juice Concentrate, Baking Powder, Lemon Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-5.00kcal, -1.48%) | |
| Total Fat | 6.67g (-13.33g, -66.65%) | |
| Saturated Fat | 0.0g (-15.38g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 44.0mg (-25.00mg, -36.23%) | |
| Total Carbohydrates | 68.89g (+33.51g, +94.71%) | |
| Dietary Fiber | 26.7g (+23.60g, +761.29%) | |
| Sugars | 22.22g (-3.93g, -15.03%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.59g, +116.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (+31.00mg, +172.22%) | |
| Iron, Fe | 2.22mg (-2.40mg, -51.95%) | |
| Potassium, K | 253.0mg (-1.00mg, -0.39%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 9.0g | |
| Fiber, soluble | 18.0g | |
| Ingredients | ||
|---|---|---|
Fiber Blend (whole Rolled Oats, Whole Wheat Flour, Wheat Bran, Kamut Khorasan Wheat, Psyllium, Flax, Millet), Chicory Root Fiber, Fruit Juices, Rice Dextrins, Plums, Dried Blueberries (blueberries, Apple Juice Concentrate), Canola Oil, Raisins, Vegetable Glycerin, Rice, Natural Flavors, Wheat Protein Isolate, Blueberry Juice Concentrate, Baking Powder, Lemon Juice Concentrate | ||