Private Selection Tomato, Piquillo Pepper & Quinoa Bruschetta, Tomato, Piquillo Pepper & Quinoa by The Kroger Co: Similar Foods

Product:
Tomato, Piquillo Pepper & Quinoa Bruschetta, Tomato, Piquillo Pepper & Quinoa
Brand:
Private Selection
Maker:
The Kroger Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1920129/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal
Total Fat20.0g
Saturated Fat 3.33g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 467.0mg
Total Carbohydrates 10.0g
Dietary Fiber 6.7g
Sugars 3.33g
Sugars, added N/A
Protein 3.33g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca33.0mg
Iron, Fe0.6mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato, Quinoa, Piquillo Pepper, Water, Yellow Pepper, Onion, Sunflower Oil, Olive Oil, Tomato Paste, Sugar, Salt, Spices (dehydrated Garlic, Yellow Pepper Powder, Dehydrated Basil, Citric Acid, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.89
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+2.00kcal, +0.86%)
Total Fat14.12g (-5.88g, -29.40%)
Saturated Fat 2.35g (-0.98g, -29.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 459.0mg (-8.00mg, -1.71%)
Total Carbohydrates 24.71g (+14.71g, +147.10%)
Dietary Fiber 1.2g (-5.50g, -82.09%)
Sugars 2.35g (-0.98g, -29.43%)
Sugars, added N/A
Protein 4.71g (+1.38g, +41.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.4mg (+1.40mg)
Calcium, Ca24.0mg (-9.00mg, -27.27%)
Iron, Fe1.27mg (+0.67mg, +111.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mushrooms, Bleached Wheat Flour, Vegetable Oil (soybean And Or Canola Oil), Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Food Starch Modified, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Sugar, Whey, Soybean Oil, Dextrose, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Calcium Lactate), Spice, Dehydrated Garlic And Onion, Egg Whites, Soy Flour, Yeast, Caramel Color, Nonfat Dry Milk, Guar Gum, Cornstarch, Paprika Extract, Annatto Extract, Gum Arabic, Malted Barley Flour, Spice Extractive, Sorbitol, Partially Hydrogenated Soybean Oil, Soy Lecithin, Carboxymethylcellulose Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.89
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+2.00kcal, +0.86%)
Total Fat14.12g (-5.88g, -29.40%)
Saturated Fat 2.35g (-0.98g, -29.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 459.0mg (-8.00mg, -1.71%)
Total Carbohydrates 24.71g (+14.71g, +147.10%)
Dietary Fiber 1.2g (-5.50g, -82.09%)
Sugars 2.35g (-0.98g, -29.43%)
Sugars, added N/A
Protein 4.71g (+1.38g, +41.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.4mg (+1.40mg)
Calcium, Ca24.0mg (-9.00mg, -27.27%)
Iron, Fe1.27mg (+0.67mg, +111.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mushrooms, Bleached Wheat Flour, Vegetable Oil (soybean And Or Canola Oil), Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Food Starch Modified, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Sugar, Whey, Soybean Oil, Dextrose, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Calcium Lactate), Spice, Dehydrated Garlic And Onion, Egg Whites, Soy Flour, Yeast, Caramel Color, Nonfat Dry Milk, Guar Gum, Corn Starch, Paprika Extract, Annatto Extract, Gum Arabic, Malted Barley Flour, Spice Extractive, Sorbitol, Partially Hydrogenated Soybean Oil, Soy Lecithin, Carboxymethylcellulose Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.48
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+2.00kcal, +0.86%)
Total Fat10.59g (-9.41g, -47.05%)
Saturated Fat 1.76g (-1.57g, -47.15%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 482.0mg (+15.00mg, +3.21%)
Total Carbohydrates 24.71g (+14.71g, +147.10%)
Dietary Fiber 1.2g (-5.50g, -82.09%)
Sugars 3.53g (+0.20g, +6.01%)
Sugars, added N/A
Protein 11.76g (+8.43g, +253.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca24.0mg (-9.00mg, -27.27%)
Iron, Fe1.27mg (+0.67mg, +111.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Minced Haddock And Or Minced Pollock, Bleached Wheat Flour, Water, Wheat Flour, Textured Soy Protein, Modified Corn Starch, Salt, Sugar, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Whey Dextrose, Yeast, Nonfat Milk, Monosodium Glutamate, Spice, Dehydrated Celery, Soybean Oil, Natural Flavor, Dehydrated Onion, Sodium Tripolyphosphate (to Retain Moisture), Parfried In Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.62
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (-4.00kcal, -1.72%)
Total Fat12.84g (-7.16g, -35.80%)
Saturated Fat 2.75g (-0.58g, -17.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 468.0mg (+1.00mg, +0.21%)
Total Carbohydrates 28.44g (+18.44g, +184.40%)
Dietary Fiber 1.8g (-4.90g, -73.13%)
Sugars 19.27g (+15.94g, +478.68%)
Sugars, added N/A
Protein 4.59g (+1.26g, +37.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca37.0mg (+4.00mg, +12.12%)
Iron, Fe1.65mg (+1.05mg, +175.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.34g
Fatty acids, total polyunsaturated1.83g
Ingredients
Purified Water, Organic Raw Cashews, Organic Maple Syrup, Organic Raw Cacao, Organic Peppermint Extract, Organic Fair Trade Vanilla Extract, Celtic Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.62
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (-4.00kcal, -1.72%)
Total Fat12.84g (-7.16g, -35.80%)
Saturated Fat 2.75g (-0.58g, -17.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 468.0mg (+1.00mg, +0.21%)
Total Carbohydrates 28.44g (+18.44g, +184.40%)
Dietary Fiber 1.8g (-4.90g, -73.13%)
Sugars 19.27g (+15.94g, +478.68%)
Sugars, added N/A
Protein 4.59g (+1.26g, +37.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca37.0mg (+4.00mg, +12.12%)
Iron, Fe1.65mg (+1.05mg, +175.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.34g
Fatty acids, total polyunsaturated1.83g
Ingredients
Purified Water, Organic Raw Cashews, Organic Maple Syrup, Organic Raw Cacao, Organic Peppermint Extract, Organic Fair Trade Vanilla Extract, Celtic Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.46
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+2.00kcal, +0.86%)
Total Fat11.22g (-8.78g, -43.90%)
Saturated Fat 1.53g (-1.80g, -54.05%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 459.0mg (-8.00mg, -1.71%)
Total Carbohydrates 22.45g (+12.45g, +124.50%)
Dietary Fiber 1.0g (-5.70g, -85.07%)
Sugars 1.02g (-2.31g, -69.37%)
Sugars, added N/A
Protein 11.22g (+7.89g, +236.94%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca41.0mg (+8.00mg, +24.24%)
Iron, Fe1.1mg (+0.50mg, +83.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cod, Water, Vegetable Oil (canola, Cottonseed, And Or Soybean), Enriched Bleached Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Yellow Corn Flour, Contains 2% Or Less Of: Sugar, Salt, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whey, Autolyzed Yeast Extract, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate, Calcium Lactate), Onion Powder, Modified Cellulose, Yeast, Dehydrated Onion, Palm Oil, Soy Protein, Caramel Color, Natural Flavors, Extractives Of Paprika (color), Extractives Of Annatto (color) And Extractives Of Turmeric (color), Spice Extractive, Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.01
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-21.00kcal, -9.01%)
Total Fat15.04g (-4.96g, -24.80%)
Saturated Fat 2.21g (-1.12g, -33.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 469.0mg (+2.00mg, +0.43%)
Total Carbohydrates 18.58g (+8.58g, +85.80%)
Dietary Fiber 2.7g (-4.00g, -59.70%)
Sugars 2.65g (-0.68g, -20.42%)
Sugars, added N/A
Protein 2.65g (-0.68g, -20.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-20.00mg, -60.61%)
Iron, Fe0.44mg (-0.16mg, -26.67%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Eggplant, Breading (wheat Flour, Salt, Yellow Corn Flour, Romano And Parmesan Cheese Blend [made From Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Dried Yeast, Dextrose, Spices, Parsley, Garlic Powder, Onion Powder, Natural Flavor, Oleoresin Paprika, Annatto Extract), Soybean Oil, Batter (yellow Corn Flour, Wheat Flour, Salt, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Dried Whey, Spice, Milk Protein Concentrate, Sodium Alginate, Spice Extractives), Water, Dried Whole Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.32
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (+8.00kcal, +3.43%)
Total Fat15.18g (-4.82g, -24.10%)
Saturated Fat 2.68g (-0.65g, -19.52%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+22.00mg)
Sodium 473.0mg (+6.00mg, +1.28%)
Total Carbohydrates 16.07g (+6.07g, +60.70%)
Dietary Fiber 0.9g (-5.80g, -86.57%)
Sugars 0.89g (-2.44g, -73.27%)
Sugars, added N/A
Protein 11.61g (+8.28g, +248.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca18.0mg (-15.00mg, -45.45%)
Iron, Fe2.41mg (+1.81mg, +301.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Country Fried Steak Beef, Water, Contains 2% Or Less Of: Isolated Oat Product, Salt, Battered And Breaded With: Enriched Wheat Flour (niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Salt, Spices, Soybean Oil, Wheat Starch, Wheat Flour, Buttermilk Blend (buttermilk, Whey), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Dextrose, Whey, Sugar, Yeast, Calcium Propionate (preservative), Set In Vegetable Oil ,gravy Mix Modified Food Starch, Palm Oil, Corn Syrup Solids, Wheat Flour, Buttermilk, Salt, Dextrose, Sodium Caseinate (a Milk Derivative), Modified Cream, Sugar, Black Pepper, Mono And Diglycerides, Soy Lecithin, Soybean Oil, Caramel Color, Annatto Extract, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.62
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (+6.00kcal, +2.58%)
Total Fat9.73g (-10.27g, -51.35%)
Saturated Fat 2.21g (-1.12g, -33.63%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 469.0mg (+2.00mg, +0.43%)
Total Carbohydrates 30.97g (+20.97g, +209.70%)
Dietary Fiber 0.9g (-5.80g, -86.57%)
Sugars 1.77g (-1.56g, -46.85%)
Sugars, added N/A
Protein 8.85g (+5.52g, +165.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.2mg (+4.20mg)
Calcium, Ca35.0mg (+2.00mg, +6.06%)
Iron, Fe1.59mg (+0.99mg, +165.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tortilla: Bleached Wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Corn Flour (ground Corn, Trace Of Lime), Dextrose, Salt, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Sodium Metabisulfite Chicken Fill: Chicken Leg Meat, Water, Green Chilies, Bell Peppers, Modified Food Starch, Contains 2% Or Less Of: Tomato Paste, Vinegar, Chicken Flavor Broth (hydrolyzed Corn Gluten, Soy Protein, Wheat Gluten, Salt, Sugar, Autolized Yeast Extract, Dried Chicken Meat, Torula Yeast, Soy Flour, Partially Hydrogenated Soybean And Cottonseed Oil), Jalapenos (jalapeno Peppers, Salt, Acetic Acid, Water, Calcium Chloride), Flavorings, Dehydrated Bell Peppers Cheese Sauce: Water, Pasteurized Blended Cheddar Cheese (milk, Culture, Salt, Sodium Citrate, Enzymes, Apocarotenal [color]), Dehydrated Cheese Powder (corn Syrup, American Cheese [milk, Culture, Salt, Enzymes], Food Starch Modified, Whey, Partially Hydrogenated Oil [coconut And Or Soybean], Salt, Butter [milk Fat], Nonfat Milk, Buttermilk, Di Sodium Phosphate, Sodium Caseinate, Mono & Di Glycerides, Citric Acid, Sodium Stearoyl Lactylate, Sodium Citrate, Di Potassium Phosphate, Natural Flavor, Natural And Artificial Colors [annatto, Paprika, Fd&c Yellow #5, Fd&c Yellow #6, Beta Carotene], And Carrageenan), Modified Food Starch, Contains 2% Or Less Of: Vinegar, Dehydrated Onion Fried In Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.89
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (+7.00kcal, +3.00%)
Total Fat10.0g (-10.00g, -50.00%)
Saturated Fat 1.0g (-2.33g, -69.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 480.0mg (+13.00mg, +2.78%)
Total Carbohydrates 35.0g (+25.00g, +250.00%)
Dietary Fiber 4.0g (-2.70g, -40.30%)
Sugars 0.0g (-3.33g, -100.00%)
Sugars, added N/A
Protein 4.0g (+0.67g, +20.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca40.0mg (+7.00mg, +21.21%)
Iron, Fe1.44mg (+0.84mg, +140.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Oat Flour, Gluten Free Cassava Flour, Gluten Free Naturally Fermented Sorghum Starter, Water, Flax Meal, Vinegar, Organic Coconut Amino Acids, Non Gmo Canola Oil, Xanthan Gum, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.89
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (+7.00kcal, +3.00%)
Total Fat10.0g (-10.00g, -50.00%)
Saturated Fat 1.0g (-2.33g, -69.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 480.0mg (+13.00mg, +2.78%)
Total Carbohydrates 35.0g (+25.00g, +250.00%)
Dietary Fiber 4.0g (-2.70g, -40.30%)
Sugars 0.0g (-3.33g, -100.00%)
Sugars, added N/A
Protein 4.0g (+0.67g, +20.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca40.0mg (+7.00mg, +21.21%)
Iron, Fe1.44mg (+0.84mg, +140.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Oat Flour, Gluten Free Tapioca Starch, Gluten Free Naturally Fermented Sorghum Starter, Water, Flax Meal, Vinegar, Organic Coconut Amino Acids, Non Gmo Canola Oil, Xanthan Gum, Yeast, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.89
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (+7.00kcal, +3.00%)
Total Fat10.0g (-10.00g, -50.00%)
Saturated Fat 1.0g (-2.33g, -69.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 480.0mg (+13.00mg, +2.78%)
Total Carbohydrates 35.0g (+25.00g, +250.00%)
Dietary Fiber 4.0g (-2.70g, -40.30%)
Sugars 0.0g (-3.33g, -100.00%)
Sugars, added N/A
Protein 4.0g (+0.67g, +20.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca40.0mg (+7.00mg, +21.21%)
Iron, Fe1.44mg (+0.84mg, +140.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Oat Flour, Gluten Free Cassava Flour, Gluten Free Naturally Fermented Sorghum Starter, Water, Flax Meal, Vinegar, Organic Coconut Amino Acids, Rosemary, Thyme, Olive Oil, Non Gmo Canola Oil, Xanthan Gum, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.89
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (+7.00kcal, +3.00%)
Total Fat10.0g (-10.00g, -50.00%)
Saturated Fat 1.0g (-2.33g, -69.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 480.0mg (+13.00mg, +2.78%)
Total Carbohydrates 35.0g (+25.00g, +250.00%)
Dietary Fiber 4.0g (-2.70g, -40.30%)
Sugars 0.0g (-3.33g, -100.00%)
Sugars, added N/A
Protein 4.0g (+0.67g, +20.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca40.0mg (+7.00mg, +21.21%)
Iron, Fe1.44mg (+0.84mg, +140.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Oat Flour, Gluten Free Tapioca Starch, Gluten Free Naturally Fermented Sorghum Starter, Water, Flax Meal, Vinegar, Organic Coconut Amino Acids, Non Gmo Canola Oil, Xanthan Gum, Yeast, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.89
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (+7.00kcal, +3.00%)
Total Fat10.0g (-10.00g, -50.00%)
Saturated Fat 1.0g (-2.33g, -69.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 480.0mg (+13.00mg, +2.78%)
Total Carbohydrates 35.0g (+25.00g, +250.00%)
Dietary Fiber 4.0g (-2.70g, -40.30%)
Sugars 0.0g (-3.33g, -100.00%)
Sugars, added N/A
Protein 4.0g (+0.67g, +20.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca40.0mg (+7.00mg, +21.21%)
Iron, Fe1.44mg (+0.84mg, +140.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Oat Flour, Gluten Free Cassava Flour, Gluten Free Naturally Fermented Sorghum Starter, Water, Flax Meal, Vinegar, Organic Coconut Amino Acids, Millet Seeds, Poppy Seeds, Chia Seeds, Non Gmo Canola Oil, Xanthan Gum, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.94
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (-2.00kcal, -0.86%)
Total Fat11.54g (-8.46g, -42.30%)
Saturated Fat 1.92g (-1.41g, -42.34%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+26.00mg)
Sodium 462.0mg (-5.00mg, -1.07%)
Total Carbohydrates 19.23g (+9.23g, +92.30%)
Dietary Fiber 1.3g (-5.40g, -80.60%)
Sugars 0.0g (-3.33g, -100.00%)
Sugars, added N/A
Protein 11.54g (+8.21g, +246.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca26.0mg (-7.00mg, -21.21%)
Iron, Fe0.46mg (-0.14mg, -23.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Skinless Chicken Breast With Rib Meat, Water, Wheat Flour, Yellow Corn Flour Contains 2% Or Less Of The Following: Flaxseed Meal, Sea Salt, Natural Flavor, Yeast, Extractive Of Paprika (color), Canola Oil, Distilled Vinegar, Malted Barley Flour, Corn Starch, Guar Gum, Isolated Soy Protein, Leavening (sodium Bicarbonate)