Mr Fowler's Chicken Breaded Chicken Nuggets Shaped Patties, Breaded Chicken Nuggets by The Kroger Co: Similar Foods

Product:
Breaded Chicken Nuggets Shaped Patties, Breaded Chicken Nuggets
Brand:
Mr Fowler's Chicken
Maker:
The Kroger Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2153551/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 266.0kcal
Total Fat16.46g
Saturated Fat 3.8g
Trans Fat 0.0g
Cholesterol 51.0mg
Sodium 595.0mg
Total Carbohydrates 17.72g
Dietary Fiber 0.6g
Sugars 1.27g
Sugars, added N/A
Protein 13.92g
Core Vitamins and Minerals
Vitamin A, IU253.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca51.0mg
Iron, Fe1.37mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken (chicken, Mechanically Separated Chicken, Chicken Skin), Water, Bleached Wheat Flour, Textured Soy Protein Concentrate, Wheat Flour, Contains 2% Or Less Of: Modified Corn Starch, Salt, Yellow Corn Flour, Dextrose, Sodium Phosphates, Spices, Extractives Of Paprika And Turmeric, Natural Flavor, Maltodextrin, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Spice Extractive, Extractives Of Paprika, Extractives Of Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.85
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-16.00kcal, -6.02%)
Total Fat21.43g (+4.97g, +30.19%)
Saturated Fat 7.14g (+3.34g, +87.89%)
Trans Fat N/A
Cholesterol 55.0mg (+4.00mg, +7.84%)
Sodium 589.0mg (-6.00mg, -1.01%)
Total Carbohydrates 1.79g (-15.93g, -89.90%)
Dietary Fiber N/A
Sugars 1.79g (+0.52g, +40.94%)
Sugars, added N/A
Protein 14.29g (+0.37g, +2.66%)
Core Vitamins and Minerals
Vitamin A, IU268.0IU (+15.00IU, +5.93%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (+3.00mg, +5.88%)
Iron, Fe0.96mg (-0.41mg, -29.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water, Salt, Dextrose, Spices, Vinegar, Celery Juice Powder, Paprika, Garlic, Natural Smoke Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.24
All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (-24.00kcal, -9.02%)
Total Fat8.33g (-8.13g, -49.39%)
Saturated Fat 4.17g (+0.37g, +9.74%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+3.00mg, +5.88%)
Sodium 592.0mg (-3.00mg, -0.50%)
Total Carbohydrates 34.17g (+16.45g, +92.83%)
Dietary Fiber 0.8g (+0.20g, +33.33%)
Sugars 10.0g (+8.73g, +687.40%)
Sugars, added N/A
Protein 7.5g (-6.42g, -46.12%)
Core Vitamins and Minerals
Vitamin A, IU250.0IU (-3.00IU, -1.19%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+16.00mg, +31.37%)
Iron, Fe1.5mg (+0.13mg, +9.49%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Reduced Fat Cheddar Cheese (pasteurized Part Skim Milk, Skim Milk, Modified Food Starch, Cultures, Salt, Flavors, Potassium Chloride*, Annatto, Vitamin A Palmitate, Enzymes, *ingredients Not In Regular Cheddar Cheese), Cooked Scrambled Eggs (whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid) Fully Cooked Applewood Smoked Bacon (cured With: Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Palm Oil, 2% Or Less Of Modified Food Starch, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Salt, Egg Yolks, Maltodextrin, Methylcellulose, Gum Acacia, Whey, Nonfat Milk, Buttermilk, Creamer (coconut Oil, Corn Syrup Solids, Sodium Caseinate [milk), Mono And Diglycerides, Dipotassium Phosphate, Soy Lecithin), Bleached Enriched Wheat Flour (wheat Flour, Amylase, Ascorbic Acid, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride Garlic Powder, Tricalcium Phosphate, Enzymes (wheat]), Natural Flavor, Potassium Lactate, Potassium Chloride, Cheddar Cheese (cultured Milk, Salt, Enzymes), Dextrose, Whey Protein Concentrate, Sodium Diacetate, Turmeric & Annatto Color Corn Starch, Molasses Natural Smoke Flavor, Dried Garlic, Enzyme Modified Yeast Extractives, Modified Cornstarch, Lactic Acid, Maple Syrup, Soy Flour, Citric Acid, Disodium Phosphate, Dried Onions, Egg Whites, Natural Butter Flavor, Calcium Lactate, Mixed Triglycerides, Sodium Hydroxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.24
All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (-24.00kcal, -9.02%)
Total Fat8.33g (-8.13g, -49.39%)
Saturated Fat 4.17g (+0.37g, +9.74%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+3.00mg, +5.88%)
Sodium 592.0mg (-3.00mg, -0.50%)
Total Carbohydrates 34.17g (+16.45g, +92.83%)
Dietary Fiber 0.8g (+0.20g, +33.33%)
Sugars 10.0g (+8.73g, +687.40%)
Sugars, added N/A
Protein 7.5g (-6.42g, -46.12%)
Core Vitamins and Minerals
Vitamin A, IU250.0IU (-3.00IU, -1.19%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+16.00mg, +31.37%)
Iron, Fe1.5mg (+0.13mg, +9.49%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Reduced Fat Cheddar Cheese (pasteurized Part Skim Milk, Skim Milk, Modified Food Starch*, Cultures, Salt, Flavors*, Potassium Chloride*, Annatto, Vitamin A Palmitate, Enzymes, *ingredients Not In Regular Cheddar Cheese), Cooked Scrambled Eggs (whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Fully Cooked Applewood Smoked Bacon (cured With: Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Palm Oil, 2% Or Less Of Modified Food Starch, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Salt, Egg Yolks, Maltodextrin, Methylcellulose, Gum Acacia, Whey, Nonfat Milk, Buttermilk, Creamer (coconut Oil, Corn Syrup Solids, Sodium Caseinate [milk], Mono And Diglycerides, Dipotassium Phosphate, Soy Lecithin), Bleached Enriched Wheat Flour (wheat Flour, Amylase, Ascorbic Acid, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes [wheat]), Natural Flavor, Potassium Lactate, Potassium Chloride, Cheddar Cheese (cultured Milk, Salt, Enzymes), Dextrose, Whey Protein Concentrate, Sodium Diacetate, Turmeric & Annatto Color, Corn Starch, Molasses, Natural Smoke Flavor, Dried Garlic, Enzyme Modified Yeast Extractives, Modified Cornstarch, Lactic Acid, Maple Syrup, Soy Flour, Citric Acid, Disodium Phosphate, Dried Onions, Egg Whites, Natural Butter Flavor, Calcium Lactate, Mixed Triglycerides, Sodium Hydroxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.37
All Nutrients Per 100g (3.527 oz)
Calories 252.0kcal (-14.00kcal, -5.26%)
Total Fat12.87g (-3.59g, -21.81%)
Saturated Fat 2.23g (-1.57g, -41.32%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-26.00mg, -50.98%)
Sodium 614.0mg (+19.00mg, +3.19%)
Total Carbohydrates 21.78g (+4.06g, +22.91%)
Dietary Fiber 3.5g (+2.90g, +483.33%)
Sugars 5.94g (+4.67g, +367.72%)
Sugars, added N/A
Protein 13.86g (-0.06g, -0.43%)
Core Vitamins and Minerals
Vitamin A, IU248.0IU (-5.00IU, -1.98%)
Vitamin C, total ascorbic acid1.2mg (+1.20mg)
Calcium, Ca50.0mg (-1.00mg, -1.96%)
Iron, Fe1.34mg (-0.03mg, -2.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
12 Grain Bread (100% Whole Grain Whole Wheat Flour, Water, Brown Sugar, Wheat Gluten, Yeast, Rye, Oats, Barley, Corn Millet, Rice Flour, Canola Oil (non Hydrogenated), Triticale, Sunflower Nutmeats, Sesame Seeds, Flaxmeal, Buckwheat, Salt, Raisin Juice Concentrate, Contains 2% Or Less Of The Following: Cultured Whey, Vinegar, Soy Lecithin), Honey Turkey (turkey Breast Meat, Turkey Broth, Honey, Contains 2% Or Less Sugar, Modified Food Starch (corn Based), Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Mayonnaise (soybean Oil, Whole Eggs, Vinegar, Egg Yolks, Water, Salt, Dextrose, Sugar, Lemon Juice, Calcium Disodium Edta Used To Protect Quality, Natural Flavors), Fresh Spinach, Bacon Pieces (bacon (cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, [made From Sugar], Sodium Nitrate), Smoke Flavor, May Contain Dextrose, Potassium Chloride), Butter (cream And Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.86
All Nutrients Per 100g (3.527 oz)
Calories 243.0kcal (-23.00kcal, -8.65%)
Total Fat7.83g (-8.63g, -52.43%)
Saturated Fat 2.61g (-1.19g, -31.32%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (-12.00mg, -23.53%)
Sodium 574.0mg (-21.00mg, -3.53%)
Total Carbohydrates 34.78g (+17.06g, +96.28%)
Dietary Fiber 2.6g (+2.00g, +333.33%)
Sugars 2.61g (+1.34g, +105.51%)
Sugars, added N/A
Protein 8.7g (-5.22g, -37.50%)
Core Vitamins and Minerals
Vitamin A, IU261.0IU (+8.00IU, +3.16%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (-16.00mg, -31.37%)
Iron, Fe3.13mg (+1.76mg, +128.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta: Enriched Durum Wheat Semolina (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Pasteurized Eggs, Caramel Powder Filling: Portobella Mushrooms, Cheese (ricotta, Parmesan [pasteurized Cow's Milk, Whey, Salt, Powdered Cellulose, Lipase, Microbial Enzyme, Bacterial Culture, Citric Acid]), Button Mushrooms, Toasted Wheat Crumbs (wheat Flour, Yeast), Butter (cream, Salt), Canola Oil, Onion, Salt, Brown Sugar, Garlic In Oil (garlic, Canola Oil, Water, Citric Acid), Madeira Wine
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.86
All Nutrients Per 100g (3.527 oz)
Calories 243.0kcal (-23.00kcal, -8.65%)
Total Fat7.83g (-8.63g, -52.43%)
Saturated Fat 2.61g (-1.19g, -31.32%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (-12.00mg, -23.53%)
Sodium 574.0mg (-21.00mg, -3.53%)
Total Carbohydrates 34.78g (+17.06g, +96.28%)
Dietary Fiber 2.6g (+2.00g, +333.33%)
Sugars 2.61g (+1.34g, +105.51%)
Sugars, added N/A
Protein 8.7g (-5.22g, -37.50%)
Core Vitamins and Minerals
Vitamin A, IU261.0IU (+8.00IU, +3.16%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (-16.00mg, -31.37%)
Iron, Fe3.13mg (+1.76mg, +128.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Portobello Mushrooms, Cheese (ricotta, Parmesan [pasteurized Cow's Milk, Whey, Salt, Powdered Cellulose, Lipase, Microbial Enzyme, Bacterial Culture, Citric Acid]), Button Mushrooms, Toasted Wheat Crumbs (wheat Flour, Yeast), Butter, Canola Oil, Onions, Salt, Brown Sugar, Garlic In Oil (garlic, Canola Oil, Water, Citric Acid), Madeira Wine, Pasta, Enriched Durum Wheat Semolina (enriched With Niacin, Ferrous, Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Fresh Whole Pasteurized Eggs, Caramel Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.86
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-16.00kcal, -6.02%)
Total Fat17.86g (+1.40g, +8.51%)
Saturated Fat 7.14g (+3.34g, +87.89%)
Trans Fat N/A
Cholesterol 67.0mg (+16.00mg, +31.37%)
Sodium 625.0mg (+30.00mg, +5.04%)
Total Carbohydrates 6.25g (-11.47g, -64.73%)
Dietary Fiber N/A
Sugars 0.89g (-0.38g, -29.92%)
Sugars, added N/A
Protein 16.96g (+3.04g, +21.84%)
Core Vitamins and Minerals
Vitamin A, IU268.0IU (+15.00IU, +5.93%)
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca71.0mg (+20.00mg, +39.22%)
Iron, Fe1.61mg (+0.24mg, +17.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Pork, Pasteurized Process Provolone Cheese [(cultured Milk, Water, Cream, Skim Milk, Salt, Sodium Phosphates, Lactic Acid, Sorbic Acid [preservative], Enzymes), Natamycin (preservative)], Breadcrumbs (bleached Wheat Flour, Dextrose, Salt, Yeast), Pizza Topping [pork Mechanically Separated Chicken, Pork Hearts, Water, Modified Corn Starch, Seasoning (salt, Spices, Sugar, Paprika, Garlic Powder, Maltodextrin, Natural Flavors, Extractives Of Paprika, Smoke Flavor), Sodium Phosphate, Citric Acid, Sodium Ascorbate, Sodium Nitrite], Contains 2% Or Less Of Encapsulated Salt (salt, Hydrogenated Soybean Oil), Natural Flavoring, Brown Sugar, Sugar, Autolyzed Yeast Extract, Encapsulated Citric Acid (citric Acid, Hydrogenated Cottonseed Oil), Dehydrated Garlic, Water, Glucose Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.12
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (-31.00kcal, -11.65%)
Total Fat14.12g (-2.34g, -14.22%)
Saturated Fat 2.35g (-1.45g, -38.16%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (-4.00mg, -7.84%)
Sodium 576.0mg (-19.00mg, -3.19%)
Total Carbohydrates 18.82g (+1.10g, +6.21%)
Dietary Fiber 1.2g (+0.60g, +100.00%)
Sugars 0.0g (-1.27g, -100.00%)
Sugars, added N/A
Protein 10.59g (-3.33g, -23.92%)
Core Vitamins and Minerals
Vitamin A, IU235.0IU (-18.00IU, -7.11%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca24.0mg (-27.00mg, -52.94%)
Iron, Fe0.85mg (-0.52mg, -37.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Chicken Breast With Rib Meat, Wheat Flour, Water, Contains 2% Or Less Of The Following: Salt, Rice Starch, Spices, Sodium Lactate, Tapioca Starch, Sugar, Garlic Powder, Dried Onion And Garlic, Yellow Corn Flour, Extractives Of Paprika And Turmeric, Wheat Gluten, Turbinado Sugar, Torula Yeast, Chicken Flavor (maltodextrin, Natural Flavors, Chicken Broth, Chicken Fat), Sodium Carbonate, Natural Flavoring, Onion Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate) Breading Is Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.12
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (-31.00kcal, -11.65%)
Total Fat14.12g (-2.34g, -14.22%)
Saturated Fat 2.35g (-1.45g, -38.16%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (-4.00mg, -7.84%)
Sodium 576.0mg (-19.00mg, -3.19%)
Total Carbohydrates 18.82g (+1.10g, +6.21%)
Dietary Fiber 1.2g (+0.60g, +100.00%)
Sugars 0.0g (-1.27g, -100.00%)
Sugars, added N/A
Protein 10.59g (-3.33g, -23.92%)
Core Vitamins and Minerals
Vitamin A, IU235.0IU (-18.00IU, -7.11%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca24.0mg (-27.00mg, -52.94%)
Iron, Fe0.85mg (-0.52mg, -37.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Chicken Breast With Rib Meat, Wheat Flour, Water, Contains 2% Or Less Of The Following: Salt, Rice Starch, Spices, Sodium Lactate, Tapioca Starch, Sugar, Garlic Powder, Dried Onion And Garlic, Yellow Corn Flour, Extractives Of Paprika And Turmeric, Wheat Gluten Turbinado Sugar, Torula Yeast, Chicken Flavor (maltodextrin, Natural Flavors, Chicken Broth, Chicken Fat), Sodium Carbonate, Natural Flavoring, Onion Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate) Breading Is Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.22
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (-31.00kcal, -11.65%)
Total Fat15.29g (-1.17g, -7.11%)
Saturated Fat 2.35g (-1.45g, -38.16%)
Trans Fat 0.0g (=)
Cholesterol 65.0mg (+14.00mg, +27.45%)
Sodium 612.0mg (+17.00mg, +2.86%)
Total Carbohydrates 18.82g (+1.10g, +6.21%)
Dietary Fiber 2.4g (+1.80g, +300.00%)
Sugars 2.35g (+1.08g, +85.04%)
Sugars, added N/A
Protein 5.88g (-8.04g, -57.76%)
Core Vitamins and Minerals
Vitamin A, IU235.0IU (-18.00IU, -7.11%)
Vitamin C, total ascorbic acid7.1mg (+7.10mg)
Calcium, Ca24.0mg (-27.00mg, -52.94%)
Iron, Fe1.27mg (-0.10mg, -7.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crabmeat, Imitation Crab (fish Protein, Water, Wheat Corn Tapioca Starch, Egg Whites, Soybean Oil, Crab Flavor, Natural Crab Extract, Sugar, Salt, Calcium Carbonate, Carmine, And Paprika), Lobster, Wheat Flour, Soybean Oil, Water, Diced Onion, Diced Celery, Diced Red Bell Peppers, Diced Green Bell Peppers, Dried Whole Egg Contains 2% Or Less Of The Following: Yeast, Distilled Vinegar, Oleoresin Paprika, Natural Flavor, Citric Acid, Natural Seafood Exctractives, Hydrolyzed Vegetable Protein, Maltodextrin, Potassium Sorbate, Sodium Benzoate (preservatives), Xanthan Gum, Corn Syrup Solids, Lemon Juice Solids, Lemon Oil, Mustard Seed, Mustard Bran, Turmeric, Cultured Sugar, Carrot Fiber, Modified Food Starch, Sea Salt, Potassium Chloride, Inosinate And Guanylate Garlic, Spices, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.31
All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal (+8.00kcal, +3.01%)
Total Fat23.89g (+7.43g, +45.14%)
Saturated Fat 7.96g (+4.16g, +109.47%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+20.00mg, +39.22%)
Sodium 619.0mg (+24.00mg, +4.03%)
Total Carbohydrates 0.88g (-16.84g, -95.03%)
Dietary Fiber 0.0g (-0.60g, -100.00%)
Sugars 0.0g (-1.27g, -100.00%)
Sugars, added N/A
Protein 15.04g (+1.12g, +8.05%)
Core Vitamins and Minerals
Vitamin A, IU265.0IU (+12.00IU, +4.74%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca18.0mg (-33.00mg, -64.71%)
Iron, Fe0.96mg (-0.41mg, -29.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water, Seasoning (spices, Salt, Paprika, Sugar, Dried Parsley, Dried Garlic, Bha, Bht, Citric Acid), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.46
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (-9.00kcal, -3.38%)
Total Fat16.43g (-0.03g, -0.18%)
Saturated Fat 3.57g (-0.23g, -6.05%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-37.00mg, -72.55%)
Sodium 586.0mg (-9.00mg, -1.51%)
Total Carbohydrates 22.86g (+5.14g, +29.01%)
Dietary Fiber 0.7g (+0.10g, +16.67%)
Sugars 5.0g (+3.73g, +293.70%)
Sugars, added N/A
Protein 4.29g (-9.63g, -69.18%)
Core Vitamins and Minerals
Vitamin A, IU286.0IU (+33.00IU, +13.04%)
Vitamin C, total ascorbic acid6.4mg (+6.40mg)
Calcium, Ca43.0mg (-8.00mg, -15.69%)
Iron, Fe1.03mg (-0.34mg, -24.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni Product (semolina [wheat], Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Salad Dressing (soybean Oil, Water, Distilled Vinegar, Egg Yolks [egg Yolks, Salt], Sugar, Mustard [water, Distilled Vinegar, Mustard Seed, Salt, Spice], Salt, Modified Corn Starch, Whey [milk] Protein Concentrate, Guar Gum, Xanthan Gum, Color [turmeric, Annatto]), Water, Cultured Sour Cream (pasteurized Homogenized Cultured Cream, Milk Solids Nonfat, Modified Food Starch, Sodium Phosphate, Sodium Citrate, Guar Gum, Carrageenan, Locust Bean Gum, Potassium Sorbate [to Retard Spoilage]), Fructose, Mild Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Celery, Red Bell Peppers, Seasoning (salt, Whey Protein Concentrate, Glucono Delta Lactone, Buttermilk Powder, Cheese Powder [cultured Cream, [cream, Cultures], Cheeses Including Cheddar, Romano, Mozzarella [pasteurized Milk, Salt, Extract Of Annatto, Cheese Culture, Enzymes], Whey, Nonfat Milk, Buttermilk, Spice, Modified Whey Protein, Salt, Sodium Phosphate, Partially Hydrogenated Soybean Oil, Natural And Artificial Flavor, Extract Of Annatto, Yellow 5, Yellow 6, Red 3, Lactic And Citric Acid], Potassium Sorbate [to Retard Spoilage], Dehydrated Onion), Green Bell Peppers, Carrots, Green Onions, Distilled Vinegar, Color (water, Yellow 5, Yellow 6, Red 40, Citric Acid, Sodium Benzoate [preservative])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.84
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-52.00kcal, -19.55%)
Total Fat15.18g (-1.28g, -7.78%)
Saturated Fat 6.25g (+2.45g, +64.47%)
Trans Fat N/A
Cholesterol 58.0mg (+7.00mg, +13.73%)
Sodium 589.0mg (-6.00mg, -1.01%)
Total Carbohydrates 5.36g (-12.36g, -69.75%)
Dietary Fiber 0.9g (+0.30g, +50.00%)
Sugars 0.89g (-0.38g, -29.92%)
Sugars, added N/A
Protein 15.18g (+1.26g, +9.05%)
Core Vitamins and Minerals
Vitamin A, IU268.0IU (+15.00IU, +5.93%)
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca71.0mg (+20.00mg, +39.22%)
Iron, Fe1.29mg (-0.08mg, -5.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Pork, Water, Pasteurized Process Provolone Cheese (cultured Milk, Water, Cream, Skim Milk, Salt, Sodium Phosphates, Lactic Acid, Sorbic Acid [preservative], Enzymes, Powdered Cellulose [to Prevent Caking], Natamycin [preservative]), Pepperoni Seasoneo Pizza Topping (pork, Mechanically Separated Chicken, Pork Heart, Water, Modified Corn Starch, Seasoning [salt, Spices, Sugar, Paprika, Garlic Powder, Maltodextrin, Natural Flavors, Extractives Of Paprika, Smoke Flavor], Sodium Phosphate, Citric Acid, Sodium Ascorbate, Sodium Nitrite), Seasoning (encapsulated Salt [salt, Hydrogenated Soybean Oil], Spices, Brown Sugar, Sugar, Autolyzed Yeast Extract, Natural Flavors, Encapsulated Citric Acid [citric Acid, Hydrogenated Cottonseed And Coconut Oil], Dehydrated Garlic), Golden Crumbs (rice Flour, Vegetable Color [paprika And Annatto Extractives]), Texturized Soy Protein (soy Protein Co Caramel Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.53
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (-27.00kcal, -10.15%)
Total Fat16.9g (+0.44g, +2.67%)
Saturated Fat 2.82g (-0.98g, -25.79%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (-23.00mg, -45.10%)
Sodium 620.0mg (+25.00mg, +4.20%)
Total Carbohydrates 2.82g (-14.90g, -84.09%)
Dietary Fiber 0.0g (-0.60g, -100.00%)
Sugars 1.41g (+0.14g, +11.02%)
Sugars, added N/A
Protein 16.9g (+2.98g, +21.41%)
Core Vitamins and Minerals
Vitamin A, IU282.0IU (+29.00IU, +11.46%)
Vitamin C, total ascorbic acid6.8mg (+6.80mg)
Calcium, Ca28.0mg (-23.00mg, -45.10%)
Iron, Fe0.51mg (-0.86mg, -62.77%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated11.27g
Fatty acids, total polyunsaturated2.11g
Ingredients
White Tuna, Olive Oil, Water, Fresh Garlic, Sundried Tomatoes (sundried Tomatoes, Salt), Salt, Seasoning Blend (oregano, Basil, Thyme, Garlic), Seasoning (canola Oil, Emulsifier, Natural Rosemary Extractive), Sundried Tomato Flavor (corn Oil, Virgin Olive Oil, Dehydrated Tomato, Tomato Powder, Natural Flavor, Sundried Tomato), Spice Extractives, Garlic Extract, Onion Extract, Paprika Extractive (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.77
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (-42.00kcal, -15.79%)
Total Fat9.41g (-7.05g, -42.83%)
Saturated Fat 4.71g (+0.91g, +23.95%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-22.00mg, -43.14%)
Sodium 624.0mg (+29.00mg, +4.87%)
Total Carbohydrates 28.24g (+10.52g, +59.37%)
Dietary Fiber 1.2g (+0.60g, +100.00%)
Sugars 3.53g (+2.26g, +177.95%)
Sugars, added N/A
Protein 5.88g (-8.04g, -57.76%)
Core Vitamins and Minerals
Vitamin A, IU235.0IU (-18.00IU, -7.11%)
Vitamin C, total ascorbic acid5.6mg (+5.60mg)
Calcium, Ca47.0mg (-4.00mg, -7.84%)
Iron, Fe0.42mg (-0.95mg, -69.34%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bagel (wheat Flour, Water, Soybean Oil, Sugar, Yeast, Salt, Corn Starch, Ascorbic Acid, Sorbitan Monostearate, Soy Lecithin, Corn Syrup Solids), Filling (cream Cheese [pasteurized Milk And Cream, Skim Milk, Salt, Carob Bean Gum, Cheese Culture], Jalapeno Peppers, Vinegar, Natural Flavor), Topping (bread Crumbs [bleached Wheat Flour, Dextrose, Yeast, Salt], Salt, Corn Maltodextrin, Buttermilk Powder, Spices, Cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Whey, Sugar, Dehydrated Onion, Tomato Powder, Asiago Cheese [milk, Cheese Cultures, Enzymes, Salt], Yeast Extract, Reduced Lactose Whey, Citric Acid, Natural Flavor & Not More Than 2% Silicon Dioxide [as Anticaking Agent])