Kroger Complete Pancake And Waffle Mix, Buttermilk by The Kroger Co: Similar Foods
- Product:
- Complete Pancake And Waffle Mix, Buttermilk
- Brand:
- Kroger
- Maker:
- The Kroger Co
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1890436/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal | |
| Total Fat | 6.25g | |
| Saturated Fat | 3.12g | |
| Trans Fat | 0.0g | |
| Cholesterol | 16.0mg | |
| Sodium | 1016.0mg | |
| Total Carbohydrates | 71.88g | |
| Dietary Fiber | 1.6g | |
| Sugars | 14.06g | |
| Sugars, added | N/A | |
| Protein | 7.81g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 94.0mg | |
| Iron, Fe | 2.81mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Enzymes Ascorbic Acid), Sugar Contains 2% Or Less Of: Buttermilk, Egg Yolks, Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Propylene Glycol Monoester, Mono Diglycerides, Sodium Stearoly Lactylate, Monoglyceride, Canola Or Soybean Oil, Soy Flour, Dextrose, Salt, Palm Oil, Corn Syrup Solids, Sodium Caseinate (milk Protein), Dipotassium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (+3.00kcal, +0.80%) | |
| Total Fat | 8.11g (+1.86g, +29.76%) | |
| Saturated Fat | 2.7g (-0.42g, -13.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-9.00mg, -56.25%) | |
| Sodium | 1027.0mg (+11.00mg, +1.08%) | |
| Total Carbohydrates | 62.16g (-9.72g, -13.52%) | |
| Dietary Fiber | 2.7g (+1.10g, +68.75%) | |
| Sugars | 9.46g (-4.60g, -32.72%) | |
| Sugars, added | N/A | |
| Protein | 13.51g (+5.70g, +72.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 108.0mg (+14.00mg, +14.89%) | |
| Iron, Fe | 2.43mg (-0.38mg, -13.52%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Macaroni (durum Wheat Semolina), Process Cheese Food In Powder [cheddar Cheese And Gouda Cheese Blend (pasteurized Milk, Salt Cheese Cultures, Enzymes), Whey Powder, Salt, Sodium Citrate, Disodium Phosphate], Powdered Sunflower Oil Preparation (sunflower Oil, Glucose Syrup, Sodium Caseinate, Silicon Dioxide), Whey Powder, Natural Flavors, Potato Starch, Salt, Dehydrated Spinach, Dehydrated Basil, Onion Powder, Garlic Powder, Yeast Extract, Turmeric Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 391.0kcal (+16.00kcal, +4.27%) | |
| Total Fat | 5.47g (-0.78g, -12.48%) | |
| Saturated Fat | 3.12g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (=) | |
| Sodium | 1031.0mg (+15.00mg, +1.48%) | |
| Total Carbohydrates | 68.75g (-3.13g, -4.35%) | |
| Dietary Fiber | 3.1g (+1.50g, +93.75%) | |
| Sugars | 4.69g (-9.37g, -66.64%) | |
| Sugars, added | N/A | |
| Protein | 14.06g (+6.25g, +80.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 94.0mg (=) | |
| Iron, Fe | 2.25mg (-0.56mg, -19.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.266mg | |
| Niacin | 4.688mg | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product [semolina And Durum Flour (wheat), Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Parmesan And Romano Cheeses (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey, Corn Starch, Maltodextrin, Salt, Butter (cream, Salt), Cream Cheese (pasteurized Milk, Cream, Cheese Cultures, Salt, Carob Bean Gum), Natural Flavor (soy), Sodium Citrate, Potassium Chloride, Onion Powder, Disodium Guanylate, Disodium Inosinate, Sugar, Sodium Caseinate, Lactic Acid, Annatto Extract (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 359.0kcal (-16.00kcal, -4.27%) | |
| Total Fat | 5.47g (-0.78g, -12.48%) | |
| Saturated Fat | 3.12g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 1000.0mg (-16.00mg, -1.57%) | |
| Total Carbohydrates | 71.88g (=) | |
| Dietary Fiber | 1.6g (=) | |
| Sugars | 14.06g (=) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-1.56g, -19.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 94.0mg (=) | |
| Iron, Fe | 2.81mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Bleached Flour (wheat Flour, Niacin Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Enzymes, Ascorbic Acid), Sugar, Contains 2% Of Less Of The Following: Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate, Propylene Glycol Monoester, Mono Diglycerides, Sodium Stearoyllactylate, Monoglyceride, Soybean Oil, Dextrose, Soy Flour, Salt, Palm Oil, Corn Syrup Solds, Natural And Artificial Flavors (contains Milk Derivatives), Sodium Caseinate (milk Protein), Dipotassium Phosphate, Food Starch Modified | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (-4.00kcal, -1.07%) | |
| Total Fat | 7.14g (+0.89g, +14.24%) | |
| Saturated Fat | 0.0g (-3.12g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 1029.0mg (+13.00mg, +1.28%) | |
| Total Carbohydrates | 74.29g (+2.41g, +3.35%) | |
| Dietary Fiber | 2.9g (+1.30g, +81.25%) | |
| Sugars | 17.14g (+3.08g, +21.91%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-2.10g, -26.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 114.0mg (+20.00mg, +21.28%) | |
| Iron, Fe | 0.0mg (-2.81mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rice Flour, Tapioca Flour, Unmodified Potato Starch, Pure Cane Sugar, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Cornstarch), Salt, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (-19.00kcal, -5.07%) | |
| Total Fat | 0.0g (-6.25g, -100.00%) | |
| Saturated Fat | 0.0g (-3.12g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 1022.0mg (+6.00mg, +0.59%) | |
| Total Carbohydrates | 77.78g (+5.90g, +8.21%) | |
| Dietary Fiber | 0.0g (-1.60g, -100.00%) | |
| Sugars | 0.0g (-14.06g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-1.14g, -14.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (-5.00mg, -5.32%) | |
| Iron, Fe | 3.33mg (+0.52mg, +18.51%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Long Grain Parboiled Rice (rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Onion, Salt, Garlic, Red And Green Bell Pepper, Yeast Extract And Spices (includes Red Pepper And Paprika) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (-19.00kcal, -5.07%) | |
| Total Fat | 2.22g (-4.03g, -64.48%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 1000.0mg (-16.00mg, -1.57%) | |
| Total Carbohydrates | 73.33g (+1.45g, +2.02%) | |
| Dietary Fiber | 2.2g (+0.60g, +37.50%) | |
| Sugars | 20.0g (+5.94g, +42.25%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (+1.08g, +13.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 89.0mg (-5.00mg, -5.32%) | |
| Iron, Fe | 4.0mg (+1.19mg, +42.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour (enriched Wheat Flour (niacin , Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour), Sugar, Corn Flour, Cocoa (alkalized), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Mono Calcium Phosphate), Sweet Cream, Natural Flavor, Sea Salt, Red #40 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 359.0kcal (-16.00kcal, -4.27%) | |
| Total Fat | 6.71g (+0.46g, +7.36%) | |
| Saturated Fat | 3.42g (+0.30g, +9.62%) | |
| Trans Fat | 0.04g (+0.04g) | |
| Cholesterol | 4.0mg (-12.00mg, -75.00%) | |
| Sodium | 995.0mg (-21.00mg, -2.07%) | |
| Total Carbohydrates | 65.09g (-6.79g, -9.45%) | |
| Dietary Fiber | 3.1g (+1.50g, +93.75%) | |
| Sugars | 4.81g (-9.25g, -65.79%) | |
| Sugars, added | N/A | |
| Protein | 11.95g (+4.14g, +53.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1.0IU (+1.00IU) | |
| Vitamin C, total ascorbic acid | 0.3mg (+0.30mg) | |
| Calcium, Ca | 92.0mg (-2.00mg, -2.13%) | |
| Iron, Fe | 3.05mg (+0.24mg, +8.54%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Palm Oil, Whey, Natural Flavor, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Salt, Modified Corn Starch, Cultured Nonfat Buttermilk, Disodium Phosphate, Lactic Acid, Autolyzed Yeast Extract, Blue Cheese (milk, Cheese Cultures, Salt, Enzymes), Guar Gum, Xanthan Gum, Gelatin, Disodium Guanylate, Disodium Inosinate, Niacinamide, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (-11.00kcal, -2.93%) | |
| Total Fat | 5.45g (-0.80g, -12.80%) | |
| Saturated Fat | 0.0g (-3.12g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 1018.0mg (+2.00mg, +0.20%) | |
| Total Carbohydrates | 61.82g (-10.06g, -14.00%) | |
| Dietary Fiber | 9.1g (+7.50g, +468.75%) | |
| Sugars | 10.91g (-3.15g, -22.40%) | |
| Sugars, added | N/A | |
| Protein | 10.91g (+3.10g, +39.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 10.9mg (+10.90mg) | |
| Calcium, Ca | 73.0mg (-21.00mg, -22.34%) | |
| Iron, Fe | 3.27mg (+0.46mg, +16.37%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Quinoa, Dehydrated Vegetables In Varying Proportion (potato, Beans, Carrots, Pumpkin, Tomato, Peas, Red Bell Pepper, Broccoli, Leek, Onion, Spinach), Maltodextrin, Natural Flavors, Salt, Olive Oil, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 377.0kcal (+2.00kcal, +0.53%) | |
| Total Fat | 5.74g (-0.51g, -8.16%) | |
| Saturated Fat | 2.46g (-0.66g, -21.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-8.00mg, -50.00%) | |
| Sodium | 984.0mg (-32.00mg, -3.15%) | |
| Total Carbohydrates | 70.49g (-1.39g, -1.93%) | |
| Dietary Fiber | 1.6g (=) | |
| Sugars | 8.2g (-5.86g, -41.68%) | |
| Sugars, added | N/A | |
| Protein | 11.48g (+3.67g, +46.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 98.0mg (+4.00mg, +4.26%) | |
| Iron, Fe | 2.36mg (-0.45mg, -16.01%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Macaroni Product [durum Flour, Wheat Flour, Salt, Glycerol Monostearate, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Whey, Corn Syrup, Palm Oil, Modified Corn Starch, Nonfat Milk, Granular And Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Salt, Sodium Phosphate, Sodium Tripolyphosphate, Dipotassium Phospate, Preservative [citric Acid, Tbhq), Emulsifier(monoglycerides), Lactic Acid, Color (yellow Lake 5, Yellow 6 Lake), Guar Gum, Sodium Silicoaluminate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (=) | |
| Total Fat | 12.5g (+6.25g, +100.00%) | |
| Saturated Fat | 5.0g (+1.88g, +60.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 1000.0mg (-16.00mg, -1.57%) | |
| Total Carbohydrates | 60.0g (-11.88g, -16.53%) | |
| Dietary Fiber | 12.5g (+10.90g, +681.25%) | |
| Sugars | 5.0g (-9.06g, -64.44%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.19g, +28.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 75.0mg (-19.00mg, -20.21%) | |
| Iron, Fe | 7.2mg (+4.39mg, +156.23%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wasabi Green Peas (marrowfat Peas, Corn Starch, Sugar, Vegetable Wasabi Seasoning (mustard Powder, Maltodextrin, Corn Starch, Salt, Baking Powder, Pepper, Sugar, Yeast Extract), Palm Oil, Rice Powder, Salt, Artificial Colors (fd&c Yellow #5, Fd&c Blue #1)) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 407.0kcal (+32.00kcal, +8.53%) | |
| Total Fat | 11.11g (+4.86g, +77.76%) | |
| Saturated Fat | 6.17g (+3.05g, +97.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-4.00mg, -25.00%) | |
| Sodium | 1000.0mg (-16.00mg, -1.57%) | |
| Total Carbohydrates | 67.9g (-3.98g, -5.54%) | |
| Dietary Fiber | 6.2g (+4.60g, +287.50%) | |
| Sugars | 12.35g (-1.71g, -12.16%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+3.30g, +42.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 99.0mg (+5.00mg, +5.32%) | |
| Iron, Fe | 2.22mg (-0.59mg, -21.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Pasta (wheat Flour, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Corn Syrup Solids, Palm Oil, Modified Corn Starch, Onions, Sodium Caseinate (milk Protein), Natural And Artificial Flavors, Carrots, Salt, Hydrolyzed Corn Protein, Chicken Fat, Cooked Chicken, Tapioca Dextrin, Medium Chain Triglycerides, Mono And Diglycerides, Dipotassium Phosphate, Sugar, Celery, Black Pepper, Sunflower Oil, Gum Arabic, Spices, Disodium Inosinate And Disodium Guanylate, Turmeric, Annatto | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+18.00kcal, +4.80%) | |
| Total Fat | 10.71g (+4.46g, +71.36%) | |
| Saturated Fat | 0.0g (-3.12g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 1036.0mg (+20.00mg, +1.97%) | |
| Total Carbohydrates | 64.29g (-7.59g, -10.56%) | |
| Dietary Fiber | 3.6g (+2.00g, +125.00%) | |
| Sugars | 3.57g (-10.49g, -74.61%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.67g, -8.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 79.0mg (-15.00mg, -15.96%) | |
| Iron, Fe | 0.0mg (-2.81mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.36g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Potato Flour, Split Pea Flour, Mac & Cheese Seasoning (whey Powder, Tapioca Starch, Natural Flavor, Dextrose, Organic Cheddar Cheese [milk, Cultures, Salt, Enzymes, Disodium Phosphate], Salt, Yeast Extract, Fructose, Dehydrated Garlic, Dehydrated Onion, Lactic Acid, Citric Acid, Annatto Extract, Sunflower Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 369.0kcal (-6.00kcal, -1.60%) | |
| Total Fat | 7.69g (+1.44g, +23.04%) | |
| Saturated Fat | 4.62g (+1.50g, +48.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 1015.0mg (-1.00mg, -0.10%) | |
| Total Carbohydrates | 70.77g (-1.11g, -1.54%) | |
| Dietary Fiber | 0.0g (-1.60g, -100.00%) | |
| Sugars | 3.08g (-10.98g, -78.09%) | |
| Sugars, added | N/A | |
| Protein | 6.15g (-1.66g, -21.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 62.0mg (-32.00mg, -34.04%) | |
| Iron, Fe | 5.54mg (+2.73mg, +97.15%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.54g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.523mg | |
| Niacin | 6.154mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour, [contains Niacin 75 Mg Kg, Iron [ferrous Fumarate] 55 Mg Kg, Thiamine Mononitrate [vitamin B1] 6 4 Mg Kg, Riboflavin [vitamin B2] 7 0 Mg Kg, Folic Acid 1 54 Mg Kg], Vegetable Shortening [palm]*, Salt, Invert Sugar, Malt Extract, Water, Raising Agents (sodium Bicarbonate E500, Monocalcium Phosphate E 341, Ammonium Bicarbonate E503), Yeast, Yeast Food, Full Cream Milk Powder*, Emulsifiers 322 Soy Lecithin), Flavor Enhancer [monosodium Glutamate], Lactic Acid, Amylolytic Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (=) | |
| Total Fat | 0.0g (-6.25g, -100.00%) | |
| Saturated Fat | 0.0g (-3.12g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 1042.0mg (+26.00mg, +2.56%) | |
| Total Carbohydrates | 87.5g (+15.62g, +21.73%) | |
| Dietary Fiber | 4.2g (+2.60g, +162.50%) | |
| Sugars | 25.0g (+10.94g, +77.81%) | |
| Sugars, added | N/A | |
| Protein | 1.67g (-6.14g, -78.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 5.0mg (+5.00mg) | |
| Calcium, Ca | 83.0mg (-11.00mg, -11.70%) | |
| Iron, Fe | 1.5mg (-1.31mg, -46.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Flour (premium Cassava Flour, Unmodified Potato Starch, Organic Coconut Flour, Xanthan Gum (emulsifier)), Brown Sugar, Baking Powder (raising Agents: Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch And Monocalcium Phosphate), Baking Soda, Sea Salt, Organic Vanilla Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-18.00kcal, -4.80%) | |
| Total Fat | 8.93g (+2.68g, +42.88%) | |
| Saturated Fat | 3.57g (+0.45g, +14.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 1000.0mg (-16.00mg, -1.57%) | |
| Total Carbohydrates | 75.0g (+3.12g, +4.34%) | |
| Dietary Fiber | 0.0g (-1.60g, -100.00%) | |
| Sugars | 3.57g (-10.49g, -74.61%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-7.81g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-23.00mg, -24.47%) | |
| Iron, Fe | 0.0mg (-2.81mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Pretzels (corn Starch, Potato Starch, Tapioca Starch, Palm Oil, Dextrose, Cellulose Gum, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Mono Calcium Phosphate), Salt, Citric Acid, Yeast, Soy Lecithin, Soda), Flavor Blend (spices, Onion Powder, Lemon Peel, Garlic Powder, Sea Salt), Butter (cream, {milk, Salt}), Deli Mustard (water, Organic Vinegar, Organic Mustard Seeds, Salt, Organic Spices), Agave Nectar | ||