Harris Teeter Quick N' Cheesy Macaroni & Cheese Dinner, Quick N' Cheesy by Harris Teeter Inc: Similar Foods

Product:
Quick N' Cheesy Macaroni & Cheese Dinner, Quick N' Cheesy
Brand:
Harris Teeter
Maker:
Harris Teeter Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1851117/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 377.0kcal
Total Fat5.74g
Saturated Fat 2.46g
Trans Fat 0.0g
Cholesterol 8.0mg
Sodium 984.0mg
Total Carbohydrates 70.49g
Dietary Fiber 1.6g
Sugars 8.2g
Sugars, added N/A
Protein 11.48g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca98.0mg
Iron, Fe2.36mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Enriched Macaroni Product [durum Flour, Wheat Flour, Salt, Glycerol Monostearate, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Whey, Corn Syrup, Palm Oil, Modified Corn Starch, Nonfat Milk, Granular And Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Salt, Sodium Phosphate, Sodium Tripolyphosphate, Dipotassium Phospate, Preservative [citric Acid, Tbhq), Emulsifier(monoglycerides), Lactic Acid, Color (yellow Lake 5, Yellow 6 Lake), Guar Gum, Sodium Silicoaluminate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.89
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-6.00kcal, -1.59%)
Total Fat2.86g (-2.88g, -50.17%)
Saturated Fat 1.43g (-1.03g, -41.87%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-1.00mg, -12.50%)
Sodium 971.0mg (-13.00mg, -1.32%)
Total Carbohydrates 71.43g (+0.94g, +1.33%)
Dietary Fiber 2.9g (+1.30g, +81.25%)
Sugars 10.0g (+1.80g, +21.95%)
Sugars, added N/A
Protein 12.86g (+1.38g, +12.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca114.0mg (+16.00mg, +16.33%)
Iron, Fe2.57mg (+0.21mg, +8.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni Product (wheat Flour, Durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese Sauce Mix (whey, Enriched Bleached Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Salt, Food Starch Modified, Disodium Phosphate, Yellow 5, Yellow 6)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.13
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-6.00kcal, -1.59%)
Total Fat4.29g (-1.45g, -25.26%)
Saturated Fat 2.14g (-0.32g, -13.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 971.0mg (-13.00mg, -1.32%)
Total Carbohydrates 71.43g (+0.94g, +1.33%)
Dietary Fiber 2.9g (+1.30g, +81.25%)
Sugars 10.0g (+1.80g, +21.95%)
Sugars, added N/A
Protein 12.86g (+1.38g, +12.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca114.0mg (+16.00mg, +16.33%)
Iron, Fe2.57mg (+0.21mg, +8.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni (enriched Wheat And Durum Flour [wheat Flour, Durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Cheese Sauce Mix: Whey, Enriched Wheat Flour Bleached (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salt, Food Starch Modified, Disodium Phosphate, Yellow 5, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.31
All Nutrients Per 100g (3.527 oz)
Calories 359.0kcal (-18.00kcal, -4.77%)
Total Fat6.71g (+0.97g, +16.90%)
Saturated Fat 3.42g (+0.96g, +39.02%)
Trans Fat 0.04g (+0.04g)
Cholesterol 4.0mg (-4.00mg, -50.00%)
Sodium 995.0mg (+11.00mg, +1.12%)
Total Carbohydrates 65.09g (-5.40g, -7.66%)
Dietary Fiber 3.1g (+1.50g, +93.75%)
Sugars 4.81g (-3.39g, -41.34%)
Sugars, added N/A
Protein 11.95g (+0.47g, +4.09%)
Core Vitamins and Minerals
Vitamin A, IU1.0IU (+1.00IU)
Vitamin C, total ascorbic acid0.3mg (+0.30mg)
Calcium, Ca92.0mg (-6.00mg, -6.12%)
Iron, Fe3.05mg (+0.69mg, +29.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Palm Oil, Whey, Natural Flavor, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Salt, Modified Corn Starch, Cultured Nonfat Buttermilk, Disodium Phosphate, Lactic Acid, Autolyzed Yeast Extract, Blue Cheese (milk, Cheese Cultures, Salt, Enzymes), Guar Gum, Xanthan Gum, Gelatin, Disodium Guanylate, Disodium Inosinate, Niacinamide, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.91
All Nutrients Per 100g (3.527 oz)
Calories 359.0kcal (-18.00kcal, -4.77%)
Total Fat5.47g (-0.27g, -4.70%)
Saturated Fat 3.12g (+0.66g, +26.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 1000.0mg (+16.00mg, +1.63%)
Total Carbohydrates 71.88g (+1.39g, +1.97%)
Dietary Fiber 1.6g (=)
Sugars 14.06g (+5.86g, +71.46%)
Sugars, added N/A
Protein 6.25g (-5.23g, -45.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca94.0mg (-4.00mg, -4.08%)
Iron, Fe2.81mg (+0.45mg, +19.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Enriched Bleached Flour (wheat Flour, Niacin Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Enzymes, Ascorbic Acid), Sugar, Contains 2% Of Less Of The Following: Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate, Propylene Glycol Monoester, Mono Diglycerides, Sodium Stearoyllactylate, Monoglyceride, Soybean Oil, Dextrose, Soy Flour, Salt, Palm Oil, Corn Syrup Solds, Natural And Artificial Flavors (contains Milk Derivatives), Sodium Caseinate (milk Protein), Dipotassium Phosphate, Food Starch Modified
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.73
All Nutrients Per 100g (3.527 oz)
Calories 358.0kcal (-19.00kcal, -5.04%)
Total Fat6.23g (+0.49g, +8.54%)
Saturated Fat 3.12g (+0.66g, +26.83%)
Trans Fat 0.05g (+0.05g)
Cholesterol 3.0mg (-5.00mg, -62.50%)
Sodium 971.0mg (-13.00mg, -1.32%)
Total Carbohydrates 65.44g (-5.05g, -7.16%)
Dietary Fiber 3.2g (+1.60g, +100.00%)
Sugars 4.67g (-3.53g, -43.05%)
Sugars, added N/A
Protein 12.47g (+0.99g, +8.62%)
Core Vitamins and Minerals
Vitamin A, IU12.0IU (+12.00IU)
Vitamin C, total ascorbic acid0.1mg (+0.10mg)
Calcium, Ca93.0mg (-5.00mg, -5.10%)
Iron, Fe4.05mg (+1.69mg, +71.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Whey, Palm Oil, Salt, Modified Corn Starch, Corn Syrup Solids, Cheddar And Romano Cheeses (milk, Cheese Cultures, Salt, Enzymes), Cultured Nonfat Buttermilk, Monterey Jack And Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Disodium Phosphate, Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Natural Flavor, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Autolyzed Yeast Extract, Potassium Phosphate, Annatto Extract, Guar Gum, Xanthan Gum, Blue Cheese (milk, Cheese Cultures, Salt, Enzymes), Disodium Guanylate, Disodium Inosinate, Niacinamide, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid *dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.90
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-21.00kcal, -5.57%)
Total Fat2.22g (-3.52g, -61.32%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 1000.0mg (+16.00mg, +1.63%)
Total Carbohydrates 73.33g (+2.84g, +4.03%)
Dietary Fiber 2.2g (+0.60g, +37.50%)
Sugars 20.0g (+11.80g, +143.90%)
Sugars, added N/A
Protein 8.89g (-2.59g, -22.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca89.0mg (-9.00mg, -9.18%)
Iron, Fe4.0mg (+1.64mg, +69.49%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour (enriched Wheat Flour (niacin , Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour), Sugar, Corn Flour, Cocoa (alkalized), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Mono Calcium Phosphate), Sweet Cream, Natural Flavor, Sea Salt, Red #40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.89
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+23.00kcal, +6.10%)
Total Fat8.75g (+3.01g, +52.44%)
Saturated Fat 7.5g (+5.04g, +204.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 975.0mg (-9.00mg, -0.91%)
Total Carbohydrates 75.0g (+4.51g, +6.40%)
Dietary Fiber 2.5g (+0.90g, +56.25%)
Sugars 27.5g (+19.30g, +235.37%)
Sugars, added N/A
Protein 5.0g (-6.48g, -56.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (+2.00mg, +2.04%)
Iron, Fe2.7mg (+0.34mg, +14.41%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Yellow Corn Flour, Enriched Corn Meal (corn, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean And Or Coconut Oil, Corn Syrup Solids, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Salt, Artificial Flavor, Monocalcium Phosphate, Sodium Caseinate (milk), Spice, Mono And Diglycerides, Cane Refinery Syrup, Honey, Whey (milk), Soy Flour, Soy Lecithin, Egg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.96
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-2.00kcal, -0.53%)
Total Fat10.94g (+5.20g, +90.59%)
Saturated Fat 3.12g (+0.66g, +26.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 969.0mg (-15.00mg, -1.52%)
Total Carbohydrates 65.62g (-4.87g, -6.91%)
Dietary Fiber 3.1g (+1.50g, +93.75%)
Sugars 3.12g (-5.08g, -61.95%)
Sugars, added N/A
Protein 6.25g (-5.23g, -45.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca125.0mg (+27.00mg, +27.55%)
Iron, Fe2.25mg (-0.11mg, -4.66%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.69g
Fatty acids, total polyunsaturated1.56g
Ingredients
Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid,) Canola Oil, Palm Oil, Corn Starch, Contains Less Than 2% Of The Following: Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Salt, Nonfat Milk, Sugar Herb Seasoning: Garlic Powder, Resistant Maltodextrin, Salt, Onion Powder, Soy Flour, Sugar, Spice, Sodium Aluminosilicate (to Reduce Caking), Malic Acid, Natural Butter Flavor, Annatto Color, Turmeric Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.96
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-2.00kcal, -0.53%)
Total Fat10.94g (+5.20g, +90.59%)
Saturated Fat 3.12g (+0.66g, +26.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 969.0mg (-15.00mg, -1.52%)
Total Carbohydrates 65.62g (-4.87g, -6.91%)
Dietary Fiber 3.1g (+1.50g, +93.75%)
Sugars 3.12g (-5.08g, -61.95%)
Sugars, added N/A
Protein 6.25g (-5.23g, -45.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca125.0mg (+27.00mg, +27.55%)
Iron, Fe2.25mg (-0.11mg, -4.66%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.69g
Fatty acids, total polyunsaturated1.56g
Ingredients
Biscuit Mix: Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola Oil, Palm Oil, Cornstarch, Contains 2% Or Less Of The Following: Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Salt, Nonfat Milk, Sugar Herb Seasoning: Garlic Powder, Resistant Maltodextrin, Salt, Onion Powder, Soy Flour, Sugar, Spice, Sodium Aluminosilicate (to Reduce Caking) Malic Acid, Natural Butter Flavor, Annatto Color, Turmeric Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.04
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-2.00kcal, -0.53%)
Total Fat6.25g (+0.51g, +8.89%)
Saturated Fat 3.12g (+0.66g, +26.83%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+8.00mg, +100.00%)
Sodium 1016.0mg (+32.00mg, +3.25%)
Total Carbohydrates 71.88g (+1.39g, +1.97%)
Dietary Fiber 1.6g (=)
Sugars 14.06g (+5.86g, +71.46%)
Sugars, added N/A
Protein 7.81g (-3.67g, -31.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca94.0mg (-4.00mg, -4.08%)
Iron, Fe2.81mg (+0.45mg, +19.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Enzymes Ascorbic Acid), Sugar Contains 2% Or Less Of: Buttermilk, Egg Yolks, Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Propylene Glycol Monoester, Mono Diglycerides, Sodium Stearoly Lactylate, Monoglyceride, Canola Or Soybean Oil, Soy Flour, Dextrose, Salt, Palm Oil, Corn Syrup Solids, Sodium Caseinate (milk Protein), Dipotassium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.09
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (+4.00kcal, +1.06%)
Total Fat2.38g (-3.36g, -58.54%)
Saturated Fat 0.0g (-2.46g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 952.0mg (-32.00mg, -3.25%)
Total Carbohydrates 71.43g (+0.94g, +1.33%)
Dietary Fiber 4.8g (+3.20g, +200.00%)
Sugars 4.76g (-3.44g, -41.95%)
Sugars, added N/A
Protein 14.29g (+2.81g, +24.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca95.0mg (-3.00mg, -3.06%)
Iron, Fe3.43mg (+1.07mg, +45.34%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Whole Sprouted Grains Of Red Wheat Berries, Quinoa, Oat Groats, Rye Berries, Barley, Amaranth, And Millet, 100% Whole Wheat Flour, Water, Sea Salt, Vital Wheat Gluten, Cultured Wheat, Whole Caraway, Organic Honey, Yeast, Ground Caraway, Oat Fiber, Molasses
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.20
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-2.00kcal, -0.53%)
Total Fat12.5g (+6.76g, +117.77%)
Saturated Fat 5.0g (+2.54g, +103.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 1000.0mg (+16.00mg, +1.63%)
Total Carbohydrates 60.0g (-10.49g, -14.88%)
Dietary Fiber 12.5g (+10.90g, +681.25%)
Sugars 5.0g (-3.20g, -39.02%)
Sugars, added N/A
Protein 10.0g (-1.48g, -12.89%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca75.0mg (-23.00mg, -23.47%)
Iron, Fe7.2mg (+4.84mg, +205.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wasabi Green Peas (marrowfat Peas, Corn Starch, Sugar, Vegetable Wasabi Seasoning (mustard Powder, Maltodextrin, Corn Starch, Salt, Baking Powder, Pepper, Sugar, Yeast Extract), Palm Oil, Rice Powder, Salt, Artificial Colors (fd&c Yellow #5, Fd&c Blue #1))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.31
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (+4.00kcal, +1.06%)
Total Fat4.76g (-0.98g, -17.07%)
Saturated Fat 0.0g (-2.46g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 952.0mg (-32.00mg, -3.25%)
Total Carbohydrates 71.43g (+0.94g, +1.33%)
Dietary Fiber 4.8g (+3.20g, +200.00%)
Sugars 14.29g (+6.09g, +74.27%)
Sugars, added N/A
Protein 14.29g (+2.81g, +24.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca95.0mg (-3.00mg, -3.06%)
Iron, Fe3.43mg (+1.07mg, +45.34%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Sprouted Grains Of Red Wheat Berries, Quinoa, Oat Groats, Rye Berries, Barley, Amaranth, And Millet, Raisins, 100% Whole Wheat Flour, Water, Sea Salt, Vital Wheat Gluten, Cultured Wheat, Organic Honey, Yeast, Oat Fiber, Molasses
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.48
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (+4.00kcal, +1.06%)
Total Fat4.76g (-0.98g, -17.07%)
Saturated Fat 0.0g (-2.46g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 952.0mg (-32.00mg, -3.25%)
Total Carbohydrates 71.43g (+0.94g, +1.33%)
Dietary Fiber 9.5g (+7.90g, +493.75%)
Sugars 0.0g (-8.20g, -100.00%)
Sugars, added N/A
Protein 14.29g (+2.81g, +24.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca95.0mg (-3.00mg, -3.06%)
Iron, Fe1.71mg (-0.65mg, -27.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Whole Sprouted Grains Of Red Wheat Berries, Quinoa, Oat Groats, Rye Berries, Barley, Amaranth, And Millet, 100% Whole Wheat Flour, Water, Sea Salt, Vital Wheat Gluten, Cultured Wheat, Organic Honey, Yeast, Oat Fiber, Molasses
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.51
All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal (+30.00kcal, +7.96%)
Total Fat11.11g (+5.37g, +93.55%)
Saturated Fat 6.17g (+3.71g, +150.81%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+4.00mg, +50.00%)
Sodium 1000.0mg (+16.00mg, +1.63%)
Total Carbohydrates 67.9g (-2.59g, -3.67%)
Dietary Fiber 6.2g (+4.60g, +287.50%)
Sugars 12.35g (+4.15g, +50.61%)
Sugars, added N/A
Protein 11.11g (-0.37g, -3.22%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca99.0mg (+1.00mg, +1.02%)
Iron, Fe2.22mg (-0.14mg, -5.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Pasta (wheat Flour, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Corn Syrup Solids, Palm Oil, Modified Corn Starch, Onions, Sodium Caseinate (milk Protein), Natural And Artificial Flavors, Carrots, Salt, Hydrolyzed Corn Protein, Chicken Fat, Cooked Chicken, Tapioca Dextrin, Medium Chain Triglycerides, Mono And Diglycerides, Dipotassium Phosphate, Sugar, Celery, Black Pepper, Sunflower Oil, Gum Arabic, Spices, Disodium Inosinate And Disodium Guanylate, Turmeric, Annatto