Good To Dough Enriched White Bread by The Kroger Co: Similar Foods
- Product:
- Enriched White Bread
- Brand:
- Good To Dough
- Maker:
- The Kroger Co
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2476490/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal | |
| Total Fat | 3.7g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 519.0mg | |
| Total Carbohydrates | 51.85g | |
| Dietary Fiber | 0.0g | |
| Sugars | 7.41g | |
| Sugars, added | N/A | |
| Protein | 7.41g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 74.0mg | |
| Iron, Fe | 3.33mg | |
| Potassium, K | 111.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 111.0ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.37mg | |
| Niacin | 3.704mg | |
| Folic acid | 93.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast Contains 2% Or Less Of: Soybean Oil, Salt, Soy Flour, Sodium Stearoyl Lactylate, Ammonium Sulfate, Calcium Sulfate, Ascorbic Acid, Enzymes, Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (+10.00kcal, +3.86%) | |
| Total Fat | 2.88g (-0.82g, -22.16%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 519.0mg (=) | |
| Total Carbohydrates | 53.85g (+2.00g, +3.86%) | |
| Dietary Fiber | 1.9g (+1.90g) | |
| Sugars | 5.77g (-1.64g, -22.13%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+0.28g, +3.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (+3.00mg, +4.05%) | |
| Iron, Fe | 3.46mg (+0.13mg, +3.90%) | |
| Potassium, K | 96.0mg (-15.00mg, -13.51%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 115.0ug (+4.00ug, +3.60%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.192mg (-0.18mg, -48.11%) | |
| Niacin | 3.846mg (+0.14mg, +3.83%) | |
| Folic acid | 96.0ug (+3.00ug, +3.23%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast Contains 2% Or Less Of: Soybean Oil, Salt, Sodium Stearoyl Lactylate, Ammonium Sulfate, Calcium Sulfate, Ascorbic Acid, Calcium Propionate (preservative), Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (=) | |
| Total Fat | 3.7g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 519.0mg (=) | |
| Total Carbohydrates | 51.85g (=) | |
| Dietary Fiber | 3.7g (+3.70g) | |
| Sugars | 7.41g (=) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 74.0mg (=) | |
| Iron, Fe | 3.33mg (=) | |
| Potassium, K | 111.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 111.0ug (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.37mg (=) | |
| Niacin | 3.704mg (=) | |
| Folic acid | 111.0ug (+18.00ug, +19.35%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast Contains 2% Or Less Of: Soybean Oil, Salt, Sodium Stearoyl Lactylate, Ammonium Sulfate, Calcium Sulfate, Ascorbic Acid, Enzymes, Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal (+14.00kcal, +5.41%) | |
| Total Fat | 3.03g (-0.67g, -18.11%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 515.0mg (-4.00mg, -0.77%) | |
| Total Carbohydrates | 54.55g (+2.70g, +5.21%) | |
| Dietary Fiber | 3.0g (+3.00g) | |
| Sugars | 6.06g (-1.35g, -18.22%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+1.68g, +22.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 61.0mg (-13.00mg, -17.57%) | |
| Iron, Fe | 3.03mg (-0.30mg, -9.01%) | |
| Potassium, K | 121.0mg (+10.00mg, +9.01%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fiber, insoluble | 0.0g | |
| Folate, total | 113.0ug (+2.00ug, +1.80%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.303mg (-0.07mg, -18.11%) | |
| Niacin | 3.03mg (-0.67mg, -18.20%) | |
| Fiber, soluble | 0.0g | |
| Folic acid | 94.0ug (+1.00ug, +1.08%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Yeast, Sugar, Buttermilk, Soybean Oil, Potato Flakes, Salt, Monoglycerides, Cultured Wheat Flour, Vinegar, Wheat Starch, Sodium Stearoyl Lactylate, Calcium Sulfate, Citric Acid, Ascorbic Acid, Sesame; May Be Topped With Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (+23.00kcal, +8.88%) | |
| Total Fat | 3.85g (+0.15g, +4.05%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 513.0mg (-6.00mg, -1.16%) | |
| Total Carbohydrates | 53.85g (+2.00g, +3.86%) | |
| Dietary Fiber | 2.6g (+2.60g) | |
| Sugars | 7.69g (+0.28g, +3.78%) | |
| Sugars, added | N/A | |
| Protein | 10.26g (+2.85g, +38.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (+3.00mg, +4.05%) | |
| Iron, Fe | 2.56mg (-0.77mg, -23.12%) | |
| Potassium, K | 103.0mg (-8.00mg, -7.21%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 108.0ug (-3.00ug, -2.70%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.256mg (-0.11mg, -30.81%) | |
| Niacin | 2.564mg (-1.14mg, -30.78%) | |
| Folic acid | 103.0ug (+10.00ug, +10.75%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast Contains 2% Or Less Of: Soybean Oil, Wheat Gluten, Salt, Sodium Stearoyl Lactylate, Calcium Sulfate, Ammonium Sulfate, Ascorbic Acid, Enzymes, Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (+20.00kcal, +7.72%) | |
| Total Fat | 3.49g (-0.21g, -5.68%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 512.0mg (-7.00mg, -1.35%) | |
| Total Carbohydrates | 53.49g (+1.64g, +3.16%) | |
| Dietary Fiber | 2.3g (+2.30g) | |
| Sugars | 6.98g (-0.43g, -5.80%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+1.89g, +25.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (-4.00mg, -5.41%) | |
| Iron, Fe | 3.26mg (-0.07mg, -2.10%) | |
| Potassium, K | 93.0mg (-18.00mg, -16.22%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 112.0ug (+1.00ug, +0.90%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.233mg (-0.14mg, -37.03%) | |
| Niacin | 3.721mg (+0.02mg, +0.46%) | |
| Folic acid | 93.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast Contains 2% Or Less Of: Soybean Oil, Wheat Gluten, Salt, Sodium Stearoyl Lactylate, Calcium Sulfate, Ammonium Sulfate, Ascorbic Acid, Enzymes, Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (+20.00kcal, +7.72%) | |
| Total Fat | 3.49g (-0.21g, -5.68%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 512.0mg (-7.00mg, -1.35%) | |
| Total Carbohydrates | 53.49g (+1.64g, +3.16%) | |
| Dietary Fiber | 2.3g (+2.30g) | |
| Sugars | 6.98g (-0.43g, -5.80%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+1.89g, +25.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (-4.00mg, -5.41%) | |
| Iron, Fe | 3.26mg (-0.07mg, -2.10%) | |
| Potassium, K | 93.0mg (-18.00mg, -16.22%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 112.0ug (+1.00ug, +0.90%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.233mg (-0.14mg, -37.03%) | |
| Niacin | 3.721mg (+0.02mg, +0.46%) | |
| Folic acid | 93.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast Contains 2% Or Less Of: Scybean Oil, Wheat Gluten, Salt, Sodium Stearoyl Lactylate, Calcium Sulfate, Ammonium Sulfate, Ascorbic Acid, Calcium Propionate (preservative), Vinegar, Sesame Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (+20.00kcal, +7.72%) | |
| Total Fat | 3.49g (-0.21g, -5.68%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 512.0mg (-7.00mg, -1.35%) | |
| Total Carbohydrates | 53.49g (+1.64g, +3.16%) | |
| Dietary Fiber | 2.3g (+2.30g) | |
| Sugars | 6.98g (-0.43g, -5.80%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+1.89g, +25.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (-4.00mg, -5.41%) | |
| Iron, Fe | 3.26mg (-0.07mg, -2.10%) | |
| Potassium, K | 93.0mg (-18.00mg, -16.22%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 112.0ug (+1.00ug, +0.90%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.233mg (-0.14mg, -37.03%) | |
| Niacin | 3.721mg (+0.02mg, +0.46%) | |
| Folic acid | 93.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast Contains 2% Or Less Of: Soybean Oil, Wheat Gluten, Salt, Sodium Stearoyl Lactylate, Calcium Sulfate, Ammonium Sulfate, Ascorbic Acid, Calcium Propionate (preservative), Vinegar, Sesame Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (+20.00kcal, +7.72%) | |
| Total Fat | 3.49g (-0.21g, -5.68%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 512.0mg (-7.00mg, -1.35%) | |
| Total Carbohydrates | 53.49g (+1.64g, +3.16%) | |
| Dietary Fiber | 2.3g (+2.30g) | |
| Sugars | 6.98g (-0.43g, -5.80%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+1.89g, +25.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (-4.00mg, -5.41%) | |
| Iron, Fe | 3.26mg (-0.07mg, -2.10%) | |
| Potassium, K | 93.0mg (-18.00mg, -16.22%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 112.0ug (+1.00ug, +0.90%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.233mg (-0.14mg, -37.03%) | |
| Niacin | 3.721mg (+0.02mg, +0.46%) | |
| Folic acid | 93.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast Contains 2% Or Less Of: Soybean Oil, Wheat Gluten, Salt, Sodium Stearoyl Lactylate, Calcium Sulfate, Ammonium Sulfate, Ascorbic Acid, Enzymes, Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (+20.00kcal, +7.72%) | |
| Total Fat | 3.49g (-0.21g, -5.68%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 512.0mg (-7.00mg, -1.35%) | |
| Total Carbohydrates | 53.49g (+1.64g, +3.16%) | |
| Dietary Fiber | 2.3g (+2.30g) | |
| Sugars | 6.98g (-0.43g, -5.80%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+1.89g, +25.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (-4.00mg, -5.41%) | |
| Iron, Fe | 3.26mg (-0.07mg, -2.10%) | |
| Potassium, K | 93.0mg (-18.00mg, -16.22%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 112.0ug (+1.00ug, +0.90%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.233mg (-0.14mg, -37.03%) | |
| Niacin | 3.721mg (+0.02mg, +0.46%) | |
| Folic acid | 93.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil Contains 2% Or Less Of: Wheat Gluten, Salt, Soy Flour, Monoglycerides, Calcium Sulfate, Sodium Stearoyl Lactylate, Ammonium Sulfate, Ascorbic Acid, Calcium Propionate (preservative), Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (+20.00kcal, +7.72%) | |
| Total Fat | 3.49g (-0.21g, -5.68%) | |
| Saturated Fat | 0.47g (+0.47g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 512.0mg (-7.00mg, -1.35%) | |
| Total Carbohydrates | 53.49g (+1.64g, +3.16%) | |
| Dietary Fiber | 2.3g (+2.30g) | |
| Sugars | 6.98g (-0.43g, -5.80%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+1.89g, +25.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (-4.00mg, -5.41%) | |
| Iron, Fe | 3.26mg (-0.07mg, -2.10%) | |
| Potassium, K | 93.0mg (-18.00mg, -16.22%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 112.0ug (+1.00ug, +0.90%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.233mg (-0.14mg, -37.03%) | |
| Niacin | 3.721mg (+0.02mg, +0.46%) | |
| Folic acid | 93.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil Contains 2% Or Less Of: Wheat Gluten, Salt, Soy Flour, Monoglycerides, Calcium Sulfate, Sodium Stearoyl Lactylate, Ammonium Sulfate, Ascorbic Acid, Calcium Propionate (preservative), Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-9.00kcal, -3.47%) | |
| Total Fat | 3.12g (-0.58g, -15.68%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 521.0mg (+2.00mg, +0.39%) | |
| Total Carbohydrates | 47.92g (-3.93g, -7.58%) | |
| Dietary Fiber | 2.1g (+2.10g) | |
| Sugars | 6.25g (-1.16g, -15.65%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+0.92g, +12.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (+9.00mg, +12.16%) | |
| Iron, Fe | 2.71mg (-0.62mg, -18.62%) | |
| Potassium, K | 88.0mg (-23.00mg, -20.72%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 101.0ug (-10.00ug, -9.01%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.417mg (+0.05mg, +12.70%) | |
| Niacin | 6.458mg (+2.75mg, +74.35%) | |
| Folic acid | 90.0ug (-3.00ug, -3.23%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Sugar, Yeast, Contains 2% Or Less Of The Following: Wheat Gluten, Soybean Oil, Salt, Dough Conditioners (mono And Diglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid), Calcium Propionate And Sorbic Acid (to Retain Freshness), Yeast Nutrients (ammonium Sulfate, Monocalcium Phosphate, Calcium Carbonate, Calcium Sulfate, Citric Acid), Soy Flour, Hydrogenated Cottonseed Oil, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 258.0kcal (-1.00kcal, -0.39%) | |
| Total Fat | 2.27g (-1.43g, -38.65%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 530.0mg (+11.00mg, +2.12%) | |
| Total Carbohydrates | 51.52g (-0.33g, -0.64%) | |
| Dietary Fiber | 1.5g (+1.50g) | |
| Sugars | 6.06g (-1.35g, -18.22%) | |
| Sugars, added | N/A | |
| Protein | 7.58g (+0.17g, +2.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 61.0mg (-13.00mg, -17.57%) | |
| Iron, Fe | 3.03mg (-0.30mg, -9.01%) | |
| Potassium, K | 91.0mg (-20.00mg, -18.02%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 99.0ug (-12.00ug, -10.81%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.909mg (+0.54mg, +145.68%) | |
| Niacin | 6.061mg (+2.36mg, +63.63%) | |
| Folic acid | 97.0ug (+4.00ug, +4.30%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil And Or Canola Oil, Contains 2% Or Less Of: Wheat Flour, Enzymes, Salt, Wheat Gluten, Dough Condtioners (may Contain One Or More Of: Sodium Stearoyl Lactylate, Calcium Sulfate, Ascorbic Acid), Sorbic Acid (to Maintain Freshness), Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal (+14.00kcal, +5.41%) | |
| Total Fat | 3.03g (-0.67g, -18.11%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 515.0mg (-4.00mg, -0.77%) | |
| Total Carbohydrates | 51.52g (-0.33g, -0.64%) | |
| Dietary Fiber | 3.0g (+3.00g) | |
| Sugars | 6.06g (-1.35g, -18.22%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+1.68g, +22.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 91.0mg (+17.00mg, +22.97%) | |
| Iron, Fe | 3.03mg (-0.30mg, -9.01%) | |
| Potassium, K | 121.0mg (+10.00mg, +9.01%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fiber, insoluble | 3.0g | |
| Folate, total | 102.0ug (-9.00ug, -8.11%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.303mg (-0.07mg, -18.11%) | |
| Niacin | 3.03mg (-0.67mg, -18.20%) | |
| Fiber, soluble | 0.0g | |
| Folic acid | 79.0ug (-14.00ug, -15.05%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Whole Grain Wheat Flour, Yeast, Honey, Sugar, Wheat Gluten, Soybean Oil, Salt, Wheat Bran, Vinegar, Calcium Propionate (a Preservative), Monoglycerides, Wheat Starch, Sodium Stearoyl Lactylate, Calcium Sulfate, Calcium Phosphate, Ascorbic Acid, Sesame | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal (+14.00kcal, +5.41%) | |
| Total Fat | 3.03g (-0.67g, -18.11%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 515.0mg (-4.00mg, -0.77%) | |
| Total Carbohydrates | 51.52g (-0.33g, -0.64%) | |
| Dietary Fiber | 3.0g (+3.00g) | |
| Sugars | 6.06g (-1.35g, -18.22%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+1.68g, +22.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 91.0mg (+17.00mg, +22.97%) | |
| Iron, Fe | 3.03mg (-0.30mg, -9.01%) | |
| Potassium, K | 121.0mg (+10.00mg, +9.01%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 3.0g | |
| Folate, total | 102.0ug (-9.00ug, -8.11%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.303mg (-0.07mg, -18.11%) | |
| Niacin | 3.03mg (-0.67mg, -18.20%) | |
| Fiber, soluble | 0.0g | |
| Folic acid | 79.0ug (-14.00ug, -15.05%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Whole Grain Wheat Flour, Yeast, Honey, Sugar, Wheat Gluten, Soybean Oil, Salt, Wheat Bran, Vinegar, Calcium Propionate (a Preservative), Monoglycerides, Sodium Stearoyl Lactylate, Wheat Starch, Calcium Sulfate, Calcium Phosphate, Ascorbic Acid, Sesame | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-9.00kcal, -3.47%) | |
| Total Fat | 3.12g (-0.58g, -15.68%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 531.0mg (+12.00mg, +2.31%) | |
| Total Carbohydrates | 50.0g (-1.85g, -3.57%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 6.25g (-1.16g, -15.65%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (+1.97g, +26.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (+20.00mg, +27.03%) | |
| Iron, Fe | 2.81mg (-0.52mg, -15.62%) | |
| Potassium, K | 94.0mg (-17.00mg, -15.32%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 109.0ug (-2.00ug, -1.80%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.312mg (-0.06mg, -15.68%) | |
| Niacin | 6.562mg (+2.86mg, +77.16%) | |
| Folic acid | 94.0ug (+1.00ug, +1.08%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (flour, Barley Malt, Niacin [vitamin B3], Ron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid [vitamin B9]), Water, Sugar, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Lactic Acid, Dough Conditioners (mono & Diglycerides Ethoxylated Mono And Diglycerides, Ascorbic Acid), Calcium Propionate And Sorbic Acid (to Retain Freshness), Yeast Nutrients (ammonium Sulfate, Monocalcium Phosphate), Phosphoric Acid And Acetic Acid, Soy Lecithin | ||