Fresh Foods Market Turkey & Bacon Cobb Wrap by The Kroger Co: Similar Foods

Product:
Turkey & Bacon Cobb Wrap
Brand:
Fresh Foods Market
Maker:
The Kroger Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1925137/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 251.0kcal
Total Fat15.18g
Saturated Fat 5.24g
Trans Fat 0.0g
Cholesterol 81.0mg
Sodium 738.0mg
Total Carbohydrates 14.66g
Dietary Fiber 0.5g
Sugars 1.05g
Sugars, added N/A
Protein 13.61g
Core Vitamins and Minerals
Vitamin A, IU785.0IU
Vitamin C, total ascorbic acid1.3mg
Calcium, Ca105.0mg
Iron, Fe1.41mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Basil Wrap (enriched Bleached Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Shortening [interesterified Soybean Oil, Hydrogenated Soybean Oil And Or Palm Oil], Seasoning [tomato Powder, Spice, Salt, Sugar, Red Bell Pepper, Sun Dried Tomato, Soybean Oil, Autolyzed Yeast Extract, Onion Powder, Garlic Powder, Citric Acid, Natural And Artificial Flavor Extractives Of Paprika, Sulfiting Agents], Contains 2% Or Less Of: Salt, Leavening [sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate And Or Sodium Acid Pyrophosphate, Calcium Sulfate], Distilled Monoglycerides, Enzymes, Wheat Starch, Calcium Carbonate, Antioxidants [tocopherols, Ascorbic Acid], Vital Wheat Gluten, Cellulose Gum, Dough Conditioners [fumaric Acid, Sodium Metabisulfite], Calcium Propionate And Sorbic Acid [preservatives]), Oven Roasted Turkey Breast (turkey Breast Meat, Turkey Broth, Salt, Sodium Phosphate, Coated With: Salt, Spice, Paprika, Parsley, Turmeric), Avocado Ranch Dressing (soybean Oil, Water, Buttermilk, Avocado, Distilled Vinegar, Egg Yolk, Salt, Garlic Juice, Sugar, Dehydrated Garlic, Dehydrated Onion, Spice, Lemon Juice Concentrate, Potassium Sorbate And Sodium Benzoate [preservatives], Xanthan Gum, Propylene Glycol Alginate Fruit Juice Concentrate, Oleoresin Turmeric, Calcium Disodium Edta [preservative], Natural Flavor), Bacon Topping (cured With Water, Salt, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite May Contain Sugar, Brown Sugar) Hard Cooked Egg (eggs, Water, Citric Acid, Sodium Benzoate), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [carob Bean And Or Xanthan Gum And Or Guar Gums], Natamycin [preservative]), Green Leaf Lettuce, Blue Cheese Crumbles (pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [anti Caking Agent], Natamycin [preservative])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.13
All Nutrients Per 100g (3.527 oz)
Calories 248.0kcal (-3.00kcal, -1.20%)
Total Fat15.14g (-0.04g, -0.26%)
Saturated Fat 5.22g (-0.02g, -0.38%)
Trans Fat 0.0g (=)
Cholesterol 80.0mg (-1.00mg, -1.23%)
Sodium 731.0mg (-7.00mg, -0.95%)
Total Carbohydrates 14.88g (+0.22g, +1.50%)
Dietary Fiber 0.5g (=)
Sugars 1.04g (-0.01g, -0.95%)
Sugars, added N/A
Protein 12.53g (-1.08g, -7.94%)
Core Vitamins and Minerals
Vitamin A, IU783.0IU (-2.00IU, -0.25%)
Vitamin C, total ascorbic acid1.3mg (=)
Calcium, Ca91.0mg (-14.00mg, -13.33%)
Iron, Fe1.17mg (-0.24mg, -17.02%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Basil Tortilla (enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening [interesterified Soybean Oil, Hydrogenated Soybean Oil And Or Palm Oil], Seasoning [tomato Powder, Spice, Salt, Sugar, Red Bell Pepper, Sun Dried Tomato, Soybean Oil, Autolyzed Yeast Extract, Onion Powder, Garlic Powder, Citric Acid, Natural And Artificial Flavor, Extractives Of Paprika Sulfiting Agents], Contains 2% Or Less Of: Salt, Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate And Or Sodium Acid Pyrophosphate, Calcium Sulfate], Distilled Monoglycerides, Enzymes, Wheat Starch, Calcium Carbonate, Antioxidants [tocopherols, Ascorbic Acid], Vital Wheat Gluten, Cellulose Gum, Dough Conditioners [fumaric Acid, Sodium Metabisulfite], Calcium Propionate And Sorbic Acid To Preserve Freshness), Turkey Breast (with Turkey Broth Salt, Dextrose, Carrageenan, Sodium Phosphate, Vegetable Oil), Bacon (cured With Water, Salt, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite: May Contain Sugar, Brown Sugar), Hard Cooked Eggs (with Water, Citric Acid, Monosodium Phosphate, Potassium Sorbate {preservative}), Avocado Ranch Dressing (soybean Oil, Water, Buttermilk, Avocado, Distilled Vinegar, Egg Yolk, Salt, Garlic Juice Sugar, Dehydrated Garlic, Dehydrated Onion, Spice Lemon Juice Concentrate, Potassium Sorbate And Sodium Benzoate Added As Preservatives, Xanthan Gum, Propylene Glycol Alginate, Fruit Juice Concentrate For Color, Oleoresin Turmeric, Calcium Disodium Edta To Protect Flavor, Natural Flavor), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [carob Bean Gum, Xanthan Gum And Or Guar Gum], Natamycin [natural Mold Inhibitor]), Lettuce, Blue Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose, Natamycin To Protect Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.85
All Nutrients Per 100g (3.527 oz)
Calories 253.0kcal (+2.00kcal, +0.80%)
Total Fat15.35g (+0.17g, +1.12%)
Saturated Fat 7.05g (+1.81g, +34.54%)
Trans Fat 0.0g (=)
Cholesterol 52.0mg (-29.00mg, -35.80%)
Sodium 734.0mg (-4.00mg, -0.54%)
Total Carbohydrates 16.18g (+1.52g, +10.37%)
Dietary Fiber 1.2g (+0.70g, +140.00%)
Sugars 0.83g (-0.22g, -20.95%)
Sugars, added N/A
Protein 14.52g (+0.91g, +6.69%)
Core Vitamins and Minerals
Vitamin A, IU830.0IU (+45.00IU, +5.73%)
Vitamin C, total ascorbic acid3.7mg (+2.40mg, +184.62%)
Calcium, Ca104.0mg (-1.00mg, -0.95%)
Iron, Fe1.12mg (-0.29mg, -20.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lavash (enriched Unbleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Filtered Water, Canola Oil, Sea Salt, Cultured Wheat, Oat Fiber, Sugar, Baking Powder [sodium Bicarbonate, Sodium Acid Pyrophosphate, Potato Starch], Yeast), Smoked Ham After Cooking, Contains Up To 10% Of A Solution Of Water, Salt, Turbinado Sugar, Natural Flavor, Lactic Acid Starter Culture (not From Milk), Genoa Salami (pork, Beef, Salt, Contains 2% Or Less Of Dextrose, Water, Spices, Sodium Ascorbate, Lactic Acid Starter Culture, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid), Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [guar Gum And Carob Bean Gum]), Pepperoni (pork, Beef, Salt, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin Of Paprika, Dehydrated Garlic, Sodium Nitrite, Bha, Bht, Citric Acid *bha & Bht With Citric Acid Added To Help Protect Flavor ), Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Lettuce, Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.04
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (-31.00kcal, -12.35%)
Total Fat8.45g (-6.73g, -44.33%)
Saturated Fat 4.05g (-1.19g, -22.71%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (-49.00mg, -60.49%)
Sodium 723.0mg (-15.00mg, -2.03%)
Total Carbohydrates 22.3g (+7.64g, +52.11%)
Dietary Fiber 1.0g (+0.50g, +100.00%)
Sugars 1.35g (+0.30g, +28.57%)
Sugars, added N/A
Protein 12.84g (-0.77g, -5.66%)
Core Vitamins and Minerals
Vitamin A, IU760.0IU (-25.00IU, -3.18%)
Vitamin C, total ascorbic acid4.1mg (+2.80mg, +215.38%)
Calcium, Ca84.0mg (-21.00mg, -20.00%)
Iron, Fe1.52mg (+0.11mg, +7.80%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread (enriched Flour (unbleached Unbromated Wheat Flour, Malted Barley Flour, Niacin, Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Yeast, Sugar, Sodium Alginate, Soybean Oil, Mono And Diglycerides, Guar Gum, Calcium Propionate, Degerminated Yellow Cornmeal, Monoglycerides, Polysorbate 60, Soy Lecithin, Calcium Sulfate, Enzymes, Ascorbic Acid, L Cysteine, Silicon Dioxide), Ham (ham Cured With: Water, Salt, Sugar, Dextrose, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Cooked Capicola (pork Cured With Water, Salt, Sodium Lactate, Sugar, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Coated With Spices And Paprika), Genoa Salami (pork, Salt, Contains 2% Or Less Of Dextrose, Flavorings, Lactic Acid Starter Culture, Sodium Nitrite, Spices, Vitamin C (sodium Ascorbate), Wine (sulfites), Bha, Bht, Citric Acid), Provolone Cheese (cultured Pasteurized Milk, Enzymes, Salt), Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.30
All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal (+23.00kcal, +9.16%)
Total Fat18.8g (+3.62g, +23.85%)
Saturated Fat 7.26g (+2.02g, +38.55%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (-28.00mg, -34.57%)
Sodium 731.0mg (-7.00mg, -0.95%)
Total Carbohydrates 13.25g (-1.41g, -9.62%)
Dietary Fiber 0.9g (+0.40g, +80.00%)
Sugars 1.28g (+0.23g, +21.90%)
Sugars, added N/A
Protein 11.97g (-1.64g, -12.05%)
Core Vitamins and Minerals
Vitamin A, IU855.0IU (+70.00IU, +8.92%)
Vitamin C, total ascorbic acid2.1mg (+0.80mg, +61.54%)
Calcium, Ca107.0mg (+2.00mg, +1.90%)
Iron, Fe1.15mg (-0.26mg, -18.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lavash (enriched Unbleached Wheat Flour[malted Barley Flour, Iron, Thiamin Mononitrate, Niacin, Riboflavin, Folic Acid], Filtered Water, Sea Salt, Yeast, Culture Wheat, Citric Acid), Cream Cheese Spread (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [carob Bean, Xanthan And Or Guar Gums]), Ham (contains Up To 10% Of A Solution Of Water, Salt, Turbinado Sugar, Natural Flavor, Lactic Acid Starter Culture [not From Milk]), Salami (pork, Beef, Salty, Contains 2% Or Less Of Dextrose, Spices Ascorbate, Garlic Powder, Sodium Nitrite, Bha Bht, Citric Acid), Pepperoni (pork Beef, Salt, Contains 2% Or Less Of Corn Syrup, Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Paprika, Sodium Erythorbate, Sodium Nitrite, Spices), Provolone Cheese (pasteurized Milk, Cheese Culture, Salt Microbial Enzymes), Lettuce, Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.63
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (-35.00kcal, -13.94%)
Total Fat8.02g (-7.16g, -47.17%)
Saturated Fat 3.7g (-1.54g, -29.39%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (-53.00mg, -65.43%)
Sodium 685.0mg (-53.00mg, -7.18%)
Total Carbohydrates 25.31g (+10.65g, +72.65%)
Dietary Fiber 0.6g (+0.10g, +20.00%)
Sugars 1.85g (+0.80g, +76.19%)
Sugars, added N/A
Protein 12.96g (-0.65g, -4.78%)
Core Vitamins and Minerals
Vitamin A, IU772.0IU (-13.00IU, -1.66%)
Vitamin C, total ascorbic acid0.7mg (-0.60mg, -46.15%)
Calcium, Ca123.0mg (+18.00mg, +17.14%)
Iron, Fe1.67mg (+0.26mg, +18.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Italian Sub Roll [enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Salt, Soybean Oil, Mono And Diglycerides, Wheat Flour, Calcium Propionate (a Preservative) Guar Gum, Malted Barley Flour, Calcium Sulfate, Ammonium Sulfate, Enzymes, Ascorbic Acid (dough Conditioner), High Oleic Canola Oil, Propionic Acid (a Preservative), Phosphoric Acid (a Preservative)], Sliced Ham [ham, Water, Sugar, Salt, Potassium Lactate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Caramel Color], Turkey Breast [turkey Breast, Water, Sugar, Salt, Sodium Phosphate, Sodium Diacetate, Sodium Nitrite, Potassium Lactate, Sodium Erythorbate], Genoa Salami [pork, Salt, Dextrose, Flavorings, Lactid Acid Starter Culture, Sodium Nitrate, Spice, Vitamin C (sodium Ascorbate), Wine, Bha, Bht, Citric Acid], Provolone Cheese [cultured Pasteurized Milk, Salt, Enzymes], Green Leaf Lettuce, Italian Dressing [water, Distilled Vinegar, Corn Syrup, Soybean Oil, Salt, Xanthan Gum, Garlic, Dehydrated Bell Peppers (green, Red), Dehydrated Onion, Sodium Benozate And Potassium Sorbate As Preservatives, Spices, Extractives Of Annatto And Turmeric (color)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.41
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-39.00kcal, -15.54%)
Total Fat7.05g (-8.13g, -53.56%)
Saturated Fat 3.73g (-1.51g, -28.82%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (-48.00mg, -59.26%)
Sodium 697.0mg (-41.00mg, -5.56%)
Total Carbohydrates 20.75g (+6.09g, +41.54%)
Dietary Fiber 1.2g (+0.70g, +140.00%)
Sugars 1.66g (+0.61g, +58.10%)
Sugars, added N/A
Protein 14.94g (+1.33g, +9.77%)
Core Vitamins and Minerals
Vitamin A, IU830.0IU (+45.00IU, +5.73%)
Vitamin C, total ascorbic acid1.5mg (+0.20mg, +15.38%)
Calcium, Ca104.0mg (-1.00mg, -0.95%)
Iron, Fe1.49mg (+0.08mg, +5.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Multigrain Sandwich Roll (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Grain Blend [fermented Wheat Flour, Wheat Grain, Rye Grain, Oat Grain, Flax Seeds, Rye Sourdough, Millet, Teff Seeds, Salt], Cracked Rye, Wheat Bran, Wheat Gluten, Yeast, Sugar, Salt, Fermented Rye Flour, Vegetable Oil [canola Oil Or Soybean Oil], Dough Conditioners [calcium Sulfate, Ascorbic Acid, Enzymes], Wheat Starch, Lactic Acid), Everroast Oven Roasted Chicken Breast Boneless Skinless (chicken Breast, Water, Less Than 1 5% Of Salt, Maltodextrin, Sugar, Sodium Phosphate, Dextrose, Flavor, Chicken Broth Coated With: Brown Sugar, Carrot, Onion, Maltodextrin, Sea Salt, Dextrose, Spice, Garlic, Celery, 2% Or Less Of Carrot Powder, Canola Oil, Natural Flavor, Chicken Broth, Salt, Caramel Color, Flavoring), American Cheese (american Cheese [milk, Salt, Cheese Cultures, Enzymes], Water, Cream, Sodium Citrate, Salt, Sorbic Acid [added As A Preservative], Paprika And Annatto [if Colored], Soy Lecithin [non Sticking Agent]), Lettuce, Precooked Bacon Natural Smoked Flavoring Added (cured With: Water, Salt, Sugar, Natural Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.35
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+35.00kcal, +13.94%)
Total Fat25.0g (+9.82g, +64.69%)
Saturated Fat 12.5g (+7.26g, +138.55%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (+8.00mg, +9.88%)
Sodium 714.0mg (-24.00mg, -3.25%)
Total Carbohydrates 3.57g (-11.09g, -75.65%)
Dietary Fiber 0.0g (-0.50g, -100.00%)
Sugars 0.0g (-1.05g, -100.00%)
Sugars, added N/A
Protein 14.29g (+0.68g, +5.00%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (-71.00IU, -9.04%)
Vitamin C, total ascorbic acid4.3mg (+3.00mg, +230.77%)
Calcium, Ca71.0mg (-34.00mg, -32.38%)
Iron, Fe1.29mg (-0.12mg, -8.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream Cheese (pasteurized Cultured Milk And Cream, Whey, Salt, Xanthan, Carob Bean Or Guar Gums), Smoked Salmon (atlantic Salmon, Salt, Hardwood Smoke), Tomatoes (tomatoes, Canola Oil, Olive Oil, Garlic, Vinegar, Salt), Tomato Paste (tomatoes), Black Olives (black Olives, Water, Red Wine Vinegar, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.74
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (-27.00kcal, -10.76%)
Total Fat8.82g (-6.36g, -41.90%)
Saturated Fat 3.53g (-1.71g, -32.63%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (-49.00mg, -60.49%)
Sodium 765.0mg (+27.00mg, +3.66%)
Total Carbohydrates 22.35g (+7.69g, +52.46%)
Dietary Fiber 0.6g (+0.10g, +20.00%)
Sugars 3.53g (+2.48g, +236.19%)
Sugars, added N/A
Protein 12.94g (-0.67g, -4.92%)
Core Vitamins and Minerals
Vitamin A, IU735.0IU (-50.00IU, -6.37%)
Vitamin C, total ascorbic acid5.3mg (+4.00mg, +307.69%)
Calcium, Ca59.0mg (-46.00mg, -43.81%)
Iron, Fe2.12mg (+0.71mg, +50.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brioche Bread, Corned Beef, Natural Swiss Cheese, Romaine Lettuce: Wheat Flour, Water, Sugar, Eggs, Whey, Vegetable Oil, Salt, Yeast, Monoglyceride, Enzymes, Calcium Propionate (preservative), Beef, Sodium Lactate, Dextrose, Food Starch Modified, Sodium Phosphate, Carrageenan, Isolated Soy Protein, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Garlic, Spice Extracts, Pasteurized Part Skim Milk, Cheese Culture, Raw Romaine Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.14
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-37.00kcal, -14.74%)
Total Fat16.07g (+0.89g, +5.86%)
Saturated Fat 10.71g (+5.47g, +104.39%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-27.00mg, -33.33%)
Sodium 750.0mg (+12.00mg, +1.63%)
Total Carbohydrates 7.14g (-7.52g, -51.30%)
Dietary Fiber 0.0g (-0.50g, -100.00%)
Sugars 7.14g (+6.09g, +580.00%)
Sugars, added N/A
Protein 3.57g (-10.04g, -73.77%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (-71.00IU, -9.04%)
Vitamin C, total ascorbic acid4.3mg (+3.00mg, +230.77%)
Calcium, Ca71.0mg (-34.00mg, -32.38%)
Iron, Fe0.0mg (-1.41mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sour Cream (100% Grade A Cultured Cream), Caramelized Onion, Sea Salt, Onion, Sugar, Canola Oil, Garlic, Dill
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.76
All Nutrients Per 100g (3.527 oz)
Calories 191.0kcal (-60.00kcal, -23.90%)
Total Fat9.92g (-5.26g, -34.65%)
Saturated Fat 6.11g (+0.87g, +16.60%)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (-35.00mg, -43.21%)
Sodium 687.0mg (-51.00mg, -6.91%)
Total Carbohydrates 12.21g (-2.45g, -16.71%)
Dietary Fiber 0.0g (-0.50g, -100.00%)
Sugars 2.29g (+1.24g, +118.10%)
Sugars, added N/A
Protein 12.21g (-1.40g, -10.29%)
Core Vitamins and Minerals
Vitamin A, IU763.0IU (-22.00IU, -2.80%)
Vitamin C, total ascorbic acid2.7mg (+1.40mg, +107.69%)
Calcium, Ca76.0mg (-29.00mg, -27.62%)
Iron, Fe0.82mg (-0.59mg, -41.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ham (cured With Water, Salt, Sugar, Dextrose, Sodium Phosphate, Honey, Sodium Erythorbate, Sodium Nitrite; Coated With Caramel Color), Flat Bread (enriched Unbleached Wheat And Malted Barley Flour [contains Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Yeast, Cultured Wheat, Citric Acid), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [carob Bean And Or Xanthan And Or Guar Gum]), Provolone Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Lettuce, Roasted Red Peppers (with Water, Salt, Citric Acid), Milk, Garlic, Salt, Black Pepper, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.82
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-63.00kcal, -25.10%)
Total Fat12.94g (-2.24g, -14.76%)
Saturated Fat 3.53g (-1.71g, -32.63%)
Trans Fat 0.0g (=)
Cholesterol 112.0mg (+31.00mg, +38.27%)
Sodium 706.0mg (-32.00mg, -4.34%)
Total Carbohydrates 2.35g (-12.31g, -83.97%)
Dietary Fiber 1.2g (+0.70g, +140.00%)
Sugars 1.18g (+0.13g, +12.38%)
Sugars, added N/A
Protein 16.47g (+2.86g, +21.01%)
Core Vitamins and Minerals
Vitamin A, IU824.0IU (+39.00IU, +4.97%)
Vitamin C, total ascorbic acid2.8mg (+1.50mg, +115.38%)
Calcium, Ca71.0mg (-34.00mg, -32.38%)
Iron, Fe1.69mg (+0.28mg, +19.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken, Spinach, Feta Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, And Enzymes), Salt, Garlic, Spices, And Celery Powder, In A Pork Casing
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.33
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (-12.00kcal, -4.78%)
Total Fat19.72g (+4.54g, +29.91%)
Saturated Fat 8.45g (+3.21g, +61.26%)
Trans Fat N/A
Cholesterol 56.0mg (-25.00mg, -30.86%)
Sodium 761.0mg (+23.00mg, +3.12%)
Total Carbohydrates 2.82g (-11.84g, -80.76%)
Dietary Fiber 1.4g (+0.90g, +180.00%)
Sugars 0.0g (-1.05g, -100.00%)
Sugars, added N/A
Protein 12.68g (-0.93g, -6.83%)
Core Vitamins and Minerals
Vitamin A, IU704.0IU (-81.00IU, -10.32%)
Vitamin C, total ascorbic acid29.6mg (+28.30mg, +2176.92%)
Calcium, Ca113.0mg (+8.00mg, +7.62%)
Iron, Fe2.03mg (+0.62mg, +43.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Grass Fed Beef, Water, Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Red Bell Pepper, Less Than 2% Of The Following: Spices Including Paprika, Sea Salt, Basil, Garlic Powder, Fennel, Red Penner Flakes Vinegar Celery Powder Cherry Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.31
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-37.00kcal, -14.74%)
Total Fat17.86g (+2.68g, +17.65%)
Saturated Fat 10.71g (+5.47g, +104.39%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-27.00mg, -33.33%)
Sodium 714.0mg (-24.00mg, -3.25%)
Total Carbohydrates 3.57g (-11.09g, -75.65%)
Dietary Fiber 0.0g (-0.50g, -100.00%)
Sugars 3.57g (+2.52g, +240.00%)
Sugars, added N/A
Protein 7.14g (-6.47g, -47.54%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (-71.00IU, -9.04%)
Vitamin C, total ascorbic acid0.0mg (-1.30mg, -100.00%)
Calcium, Ca71.0mg (-34.00mg, -32.38%)
Iron, Fe0.0mg (-1.41mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yogurt (grade A Pasteurized Skim Milk, Cream, Milk Protein Concentrate, Food Starch, Gelatin, Pectin, Cultures {streptococcus Thermophilus, Lactobacillus Delbrueckii Sub Sp Bulgarious, Lactobacillus Paracasei, Propionibacterium Freudenreichii Shermanii}), Cream Cheese (pasteurized Non Fat Milk And Milk Fat, Cheese Culture, Whey Protein Concentrate, Salt, Stabilizers {xanthan And Or Carob Bean And Or Guar Gum}), Jalapeno Peppers, Marinated Artichokes (artichokes, Water, Salt, Vinegar, Citric Acid), Cheddar Cheese ({pasteurized Milk, Salt, Cheese Culture, Enzymes}, Salt, Lactic Acid, Natural Flavors), Sugar, Salt, Garlic, Capsicum, Natamycin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.71
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (+30.00kcal, +11.95%)
Total Fat10.94g (-4.24g, -27.93%)
Saturated Fat 2.34g (-2.90g, -55.34%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (-19.00mg, -23.46%)
Sodium 703.0mg (-35.00mg, -4.74%)
Total Carbohydrates 40.62g (+25.96g, +177.08%)
Dietary Fiber 1.6g (+1.10g, +220.00%)
Sugars 0.0g (-1.05g, -100.00%)
Sugars, added N/A
Protein 4.69g (-8.92g, -65.54%)
Core Vitamins and Minerals
Vitamin A, IU781.0IU (-4.00IU, -0.51%)
Vitamin C, total ascorbic acid1.9mg (+0.60mg, +46.15%)
Calcium, Ca31.0mg (-74.00mg, -70.48%)
Iron, Fe1.69mg (+0.28mg, +19.86%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols20.0g
Ingredients
Maltitol* And Sorbitol* Syrup, Eggs, Pumpkin, Bleached Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Egg Whites, Soy Oil And Soy Oil Shortening (soybean Oil, Mono And Diglycerides, Propylene Glycol Mono And Diesters Of Fatty Acids, Glyceryl Lacto Esters Of Fatty Acids), Wheat Flour, Maltodextrin, Food Starch Modified, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Spice, Salt, Natural And Artificial Flavor (contains Wheat And Milk), Glucono Delta Lactone, Emulsifier Product [propylene Glycol Monostearate, Mono Glycerides, Sodium Stearoyl Lactylate, Calcium Silicate, Ascorbic Acid (preservative), Citric Acid (preservative)], Calcium Propionate (preservative), Sodium Benzoate (preservative), Sorbic Acid (preservative), Soy Lecithin, Xanthan Gum, Guar Gum, Acesulfame Potassium, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.58
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-37.00kcal, -14.74%)
Total Fat17.86g (+2.68g, +17.65%)
Saturated Fat 8.93g (+3.69g, +70.42%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-27.00mg, -33.33%)
Sodium 714.0mg (-24.00mg, -3.25%)
Total Carbohydrates 3.57g (-11.09g, -75.65%)
Dietary Fiber 0.0g (-0.50g, -100.00%)
Sugars 3.57g (+2.52g, +240.00%)
Sugars, added N/A
Protein 10.71g (-2.90g, -21.31%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (-71.00IU, -9.04%)
Vitamin C, total ascorbic acid4.3mg (+3.00mg, +230.77%)
Calcium, Ca143.0mg (+38.00mg, +36.19%)
Iron, Fe1.29mg (-0.12mg, -8.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Feta Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Cellulose [anti Caking], Natamycin [to Protect Flavor]), Greek Yogurt (cultured Pasteurized Non Fat Milk And Cream With Live And Active Cultures), Cream Cheese (pasteurized Milk And Cream, Skim Milk, Whey Protein Concentrate, Whey, Salt, Modified Food Starch, Carob Bean Gum, Xanthan Gum, Sorbic Acid [preservative], Guar Gum, Lactic Acid, Vitamin A Palmitate, Cheese Culture), Roasted Red Peppers (peppers, Water, Salt, Citric Acid), Mayonnaise (soybean Oil, Eggs, Water, Egg Yolks [egg Yolks, Salt], Sugar, Distilled Vinegar, Salt, Lemon Juice [lemon Juice Concentrate, Water], Paprika), Spices, Canola Oil And Extra Virgin Olive Oil Blend, Garlic, Salt, Xanthan Gum