Bakery Fresh Goodness Brownie With Double Dutch Fudge Icing by The Kroger Co: Similar Foods
- Product:
- Brownie With Double Dutch Fudge Icing
- Brand:
- Bakery Fresh Goodness
- Maker:
- The Kroger Co
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2418608/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal | |
| Total Fat | 21.43g | |
| Saturated Fat | 6.25g | |
| Trans Fat | 0.89g | |
| Cholesterol | 18.0mg | |
| Sodium | 241.0mg | |
| Total Carbohydrates | 69.64g | |
| Dietary Fiber | 1.8g | |
| Sugars | 50.0g | |
| Sugars, added | N/A | |
| Protein | 3.57g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg | |
| Iron, Fe | 3.57mg | |
| Potassium, K | 321.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Brownie Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Cocoa (processed With Alkali), Water, Soybean Oil, Eggs, Egg Whites, Palm Oil, Contains 2% Or Less Of Each Of The Following: Salt, Baking Soda, Artificial Flavor, Whey, Soy Flour, Nonfat Dry Milk Icing Sugar, Vegetable Shortening (palm Oil, Fully Hydrogenated Cottonseed Oil), High Fructose Corn Syrup, Water, Cocoa (processed With Alkali), Corn Syrup, Soybean Oil, Sweetened Condensed Milk (milk, Sugar), Contains 2% Or Less Of Each Of The Following: Mono And Diglycerides, Salt, Polysorbate 60, Soy Lecithin, Citric Acid, Potassium Sorbate (preservative), Natural And Artifical Flavors Garnishments Sugar, Unsweetened Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Natural Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal (+12.00kcal, +2.59%) | |
| Total Fat | 21.43g (=) | |
| Saturated Fat | 8.33g (+2.08g, +33.28%) | |
| Trans Fat | 0.0g (-0.89g, -100.00%) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 238.0mg (-3.00mg, -1.24%) | |
| Total Carbohydrates | 69.05g (-0.59g, -0.85%) | |
| Dietary Fiber | 2.4g (+0.60g, +33.33%) | |
| Sugars | 50.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.57g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+6.00mg, +33.33%) | |
| Iron, Fe | 1.19mg (-2.38mg, -66.67%) | |
| Potassium, K | 333.0mg (+12.00mg, +3.74%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar; Peanuts; Corn Syrup; Toasted Coconut; Molasses; Vegetable Oil [palm Kernel Oil; Palm Oil; Shea Oil; Sunflower Oil And Or Safflower Oil]; Contains 2% Or Less Of: Hydrogenated Vegetable Oil [palm Kernel Oil; Palm Oil]; Salt; Chocolate; Cocoa; Milk; Lactose (milk); Sorbitan Tristearate; Lecithin (soy); Whey (milk); Artificial Color [yellow 6 Lake]; Artificial Flavor; Milk Fat; Skim Milk; Tbhq And Citric Acid, To Maintain Freshness; Pgpr | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 474.0kcal (+10.00kcal, +2.16%) | |
| Total Fat | 19.3g (-2.13g, -9.94%) | |
| Saturated Fat | 3.51g (-2.74g, -43.84%) | |
| Trans Fat | 0.0g (-0.89g, -100.00%) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 263.0mg (+22.00mg, +9.13%) | |
| Total Carbohydrates | 70.18g (+0.54g, +0.78%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 59.65g (+9.65g, +19.30%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+5.20g, +145.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-18.00mg, -100.00%) | |
| Iron, Fe | 3.16mg (-0.41mg, -11.48%) | |
| Potassium, K | 330.0mg (+9.00mg, +2.80%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Cashews, Water, Honey, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 474.0kcal (+10.00kcal, +2.16%) | |
| Total Fat | 19.3g (-2.13g, -9.94%) | |
| Saturated Fat | 3.51g (-2.74g, -43.84%) | |
| Trans Fat | 0.0g (-0.89g, -100.00%) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 263.0mg (+22.00mg, +9.13%) | |
| Total Carbohydrates | 70.18g (+0.54g, +0.78%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 59.65g (+9.65g, +19.30%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+5.20g, +145.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-18.00mg, -100.00%) | |
| Iron, Fe | 3.16mg (-0.41mg, -11.48%) | |
| Potassium, K | 330.0mg (+9.00mg, +2.80%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Cashews, Honey, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+3.00kcal, +0.65%) | |
| Total Fat | 23.33g (+1.90g, +8.87%) | |
| Saturated Fat | 15.0g (+8.75g, +140.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 17.0mg (-1.00mg, -5.56%) | |
| Sodium | 217.0mg (-24.00mg, -9.96%) | |
| Total Carbohydrates | 60.0g (-9.64g, -13.84%) | |
| Dietary Fiber | N/A | |
| Sugars | 40.0g (-10.00g, -20.00%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.24g, -6.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 3.33mg (-0.24mg, -6.72%) | |
| Potassium, K | 303.0mg (-18.00mg, -5.61%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Coconut, Corn Syrup, Cashews, Brown Sugar, Butter [cream, Salt], Sea Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 462.0kcal (-2.00kcal, -0.43%) | |
| Total Fat | 19.23g (-2.20g, -10.27%) | |
| Saturated Fat | 7.69g (+1.44g, +23.04%) | |
| Trans Fat | 0.0g (-0.89g, -100.00%) | |
| Cholesterol | 19.0mg (+1.00mg, +5.56%) | |
| Sodium | 269.0mg (+28.00mg, +11.62%) | |
| Total Carbohydrates | 69.23g (-0.41g, -0.59%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 38.46g (-11.54g, -23.08%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (+0.28g, +7.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (+20.00mg, +111.11%) | |
| Iron, Fe | 1.92mg (-1.65mg, -46.22%) | |
| Potassium, K | 308.0mg (-13.00mg, -4.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Gluten Free Flour Blend (rice Flour, Organic Corn Flour, Soy Flour, Potato Flour, Potato Starch, Corn Starch, Tapioca Starch, Xanthan Gum, Carrageenan, Arabic Gum), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Brown Sugar, Sugar, Palm Oil, Canola Oil, Egg Powder, Invert Syrup, Sodium Bicarbonate, Natural Flavors, Soy Lecithin, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 462.0kcal (-2.00kcal, -0.43%) | |
| Total Fat | 17.31g (-4.12g, -19.23%) | |
| Saturated Fat | 7.69g (+1.44g, +23.04%) | |
| Trans Fat | 0.0g (-0.89g, -100.00%) | |
| Cholesterol | 19.0mg (+1.00mg, +5.56%) | |
| Sodium | 269.0mg (+28.00mg, +11.62%) | |
| Total Carbohydrates | 69.23g (-0.41g, -0.59%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 38.46g (-11.54g, -23.08%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (+0.28g, +7.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (+20.00mg, +111.11%) | |
| Iron, Fe | 1.92mg (-1.65mg, -46.22%) | |
| Potassium, K | 308.0mg (-13.00mg, -4.05%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Gluten Free Blend (rice Flour, Organic Corn Flour, Soy Flour, Potato Flour, Potato Starch, Corn Starch, Tapioca Starch, Xanthan Gum, Carrageenan, Arabic Gum), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Brown Sugar, Sugar, Palm Oil, Canola Oil Whole Egg Powder, Invert Syrup, Sodium Bicarbonate, Natural Flavors, Soy Lecithin, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+3.00kcal, +0.65%) | |
| Total Fat | 20.0g (-1.43g, -6.67%) | |
| Saturated Fat | 10.0g (+3.75g, +60.00%) | |
| Trans Fat | 0.0g (-0.89g, -100.00%) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 217.0mg (-24.00mg, -9.96%) | |
| Total Carbohydrates | 70.0g (+0.36g, +0.52%) | |
| Dietary Fiber | 6.7g (+4.90g, +272.22%) | |
| Sugars | 36.67g (-13.33g, -26.66%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.10g, +86.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+15.00mg, +83.33%) | |
| Iron, Fe | 7.0mg (+3.43mg, +96.08%) | |
| Potassium, K | 333.0mg (+12.00mg, +3.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Chocolate [processed With Alkali], Cocoa Butter, Milkfat, Soy Lecithin [an Emulsifier], Natural Vanilla Extract), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Graham Flour, White Nonpareils (sugar, Corn Starch, Carnauba Wax), Sugar, Soybean Oil, High Fructose Corn Syrup, Molasses, Honey, Salt, Baking Soda (for Leavening), Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+3.00kcal, +0.65%) | |
| Total Fat | 20.0g (-1.43g, -6.67%) | |
| Saturated Fat | 10.0g (+3.75g, +60.00%) | |
| Trans Fat | 0.0g (-0.89g, -100.00%) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 217.0mg (-24.00mg, -9.96%) | |
| Total Carbohydrates | 70.0g (+0.36g, +0.52%) | |
| Dietary Fiber | 6.7g (+4.90g, +272.22%) | |
| Sugars | 36.67g (-13.33g, -26.66%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.10g, +86.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+15.00mg, +83.33%) | |
| Iron, Fe | 7.0mg (+3.43mg, +96.08%) | |
| Potassium, K | 333.0mg (+12.00mg, +3.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dark Chocolate Coating (sugar, Chocolate [processed With Alkali], Cocoa Butter, Milkfat, Soy Lecithin [an Emulsifier], Natural Vanilla Extract), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Whole Wheat Graham Flour, White Nonpareils (sugar, Corn Starch, Carnauba Wax), Sugar, Soybean Oil, Water, Invert Sugar, Molasses, Honey, Salt, Baking Soda (for Leavening), Soy Lecithin (an Emulsifier), Natural Butter Flavor (butter [cream, Salt], Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+3.00kcal, +0.65%) | |
| Total Fat | 20.0g (-1.43g, -6.67%) | |
| Saturated Fat | 10.0g (+3.75g, +60.00%) | |
| Trans Fat | 0.0g (-0.89g, -100.00%) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 217.0mg (-24.00mg, -9.96%) | |
| Total Carbohydrates | 70.0g (+0.36g, +0.52%) | |
| Dietary Fiber | 6.7g (+4.90g, +272.22%) | |
| Sugars | 36.67g (-13.33g, -26.66%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.10g, +86.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+15.00mg, +83.33%) | |
| Iron, Fe | 7.0mg (+3.43mg, +96.08%) | |
| Potassium, K | 333.0mg (+12.00mg, +3.74%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Chocolate [processed With Alkali), Cocoa Butter, Milkfat, Soy Lecithin (an Emulsifier), Natural Vanilla Extract), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Graham Flour, White Nonpareils (sugar, Corn Starch, Carnauba Wax), Sugar, Soybean Oil, High Fructose Corn Syrup, Molasses, Honey, Salt, Baking Soda (for Leavening), Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+11.00kcal, +2.37%) | |
| Total Fat | 16.95g (-4.48g, -20.91%) | |
| Saturated Fat | 8.47g (+2.22g, +35.52%) | |
| Trans Fat | 0.0g (-0.89g, -100.00%) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 254.0mg (+13.00mg, +5.39%) | |
| Total Carbohydrates | 71.19g (+1.55g, +2.23%) | |
| Dietary Fiber | 6.8g (+5.00g, +277.78%) | |
| Sugars | 28.81g (-21.19g, -42.38%) | |
| Sugars, added | N/A | |
| Protein | 8.47g (+4.90g, +137.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (+16.00mg, +88.89%) | |
| Iron, Fe | 3.73mg (+0.16mg, +4.48%) | |
| Potassium, K | 322.0mg (+1.00mg, +0.31%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Semi Sweet Chocolate Pieces (chocolate Liquor, Sugar, Sunflower Lecithin), Palm Oil, Corn, Rice Flour, Less Than 2% Of: Cocoa Powder (treated With Alkali), Grated Desiccated Coconut, Honey, Rice, Salt, Dextrose, Wheat Gluten, Barley And Wheat Malt Flour, Natural Flavor, Barley Malt Extract, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (=) | |
| Total Fat | 25.0g (+3.57g, +16.66%) | |
| Saturated Fat | 14.29g (+8.04g, +128.64%) | |
| Trans Fat | 0.0g (-0.89g, -100.00%) | |
| Cholesterol | 36.0mg (+18.00mg, +100.00%) | |
| Sodium | 250.0mg (+9.00mg, +3.73%) | |
| Total Carbohydrates | 67.86g (-1.78g, -2.56%) | |
| Dietary Fiber | 3.6g (+1.80g, +100.00%) | |
| Sugars | 50.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+18.00mg, +100.00%) | |
| Iron, Fe | 5.71mg (+2.14mg, +59.94%) | |
| Potassium, K | 357.0mg (+36.00mg, +11.21%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dark Semisweet Chocolate (sugar, Chocolate Liquor [processed With Alkali], Cocoa Butter, Milkfat, Soy Lecithin [emulsifier], Vanilla), Wheat Flour, Brown Sugar, Butter (cream, Salt), Sugar, Peppermint Flavored Pieces (sugar, Rico [color], Peppermint Oil, Turmeric [color]), Cocoa (processed With Alkali), Contains 2% Or Less Of The Following: Natural Peppermint Flavor, Whey, Eggs, Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (=) | |
| Total Fat | 25.0g (+3.57g, +16.66%) | |
| Saturated Fat | 14.29g (+8.04g, +128.64%) | |
| Trans Fat | 0.0g (-0.89g, -100.00%) | |
| Cholesterol | 36.0mg (+18.00mg, +100.00%) | |
| Sodium | 250.0mg (+9.00mg, +3.73%) | |
| Total Carbohydrates | 67.86g (-1.78g, -2.56%) | |
| Dietary Fiber | 3.6g (+1.80g, +100.00%) | |
| Sugars | 50.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+18.00mg, +100.00%) | |
| Iron, Fe | 5.71mg (+2.14mg, +59.94%) | |
| Potassium, K | 357.0mg (+36.00mg, +11.21%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dark Semisweet Chocolate (sugar, Chocolate Liquor [processed With Alkali], Cocoa Butter, Milkfat, Soy Lecithin [emulsifier], Vanilla), Wheat Flour, Brown Sugar, Butter (cream, Salt), Sugar, Peppermint Flavored Pieces (sugar, Rice Flour, Rice Syrup, Palm Oil, Beet Juice [color], Peppermint Oil, Turmeric [color]) , Cocoa (processed With Alkali), Contains 2% Or Less Of The Following: Natural Peppermint Flavor, Whey, Eggs, Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (-24.00kcal, -5.17%) | |
| Total Fat | 13.33g (-8.10g, -37.80%) | |
| Saturated Fat | 10.67g (+4.42g, +70.72%) | |
| Trans Fat | 0.0g (-0.89g, -100.00%) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 267.0mg (+26.00mg, +10.79%) | |
| Total Carbohydrates | 76.0g (+6.36g, +9.13%) | |
| Dietary Fiber | 2.7g (+0.90g, +50.00%) | |
| Sugars | 52.0g (+2.00g, +4.00%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+0.43g, +12.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-18.00mg, -100.00%) | |
| Iron, Fe | 4.67mg (+1.10mg, +30.81%) | |
| Potassium, K | 307.0mg (-14.00mg, -4.36%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Wheat Flour, Palm And Palm Kernel Oil, Cocoa Powder Processed With Alkali, Cocoa Powder, Salt, Natural Flavor, Soy Lecithin, Whey, Eggs, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (-24.00kcal, -5.17%) | |
| Total Fat | 13.33g (-8.10g, -37.80%) | |
| Saturated Fat | 10.67g (+4.42g, +70.72%) | |
| Trans Fat | 0.0g (-0.89g, -100.00%) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 267.0mg (+26.00mg, +10.79%) | |
| Total Carbohydrates | 76.0g (+6.36g, +9.13%) | |
| Dietary Fiber | 2.7g (+0.90g, +50.00%) | |
| Sugars | 52.0g (+2.00g, +4.00%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+0.43g, +12.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-18.00mg, -100.00%) | |
| Iron, Fe | 4.67mg (+1.10mg, +30.81%) | |
| Potassium, K | 307.0mg (-14.00mg, -4.36%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Wheat Flour, Palm And Palm Kernel Oil, Cocoa Powder Processed With Alkali, Cocoa Powder, Salt, Natural Flavor, Soy Lecithin, Whey, Eggs, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (-9.00kcal, -1.94%) | |
| Total Fat | 20.0g (-1.43g, -6.67%) | |
| Saturated Fat | 2.73g (-3.52g, -56.32%) | |
| Trans Fat | 0.0g (-0.89g, -100.00%) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 236.0mg (-5.00mg, -2.07%) | |
| Total Carbohydrates | 63.64g (-6.00g, -8.62%) | |
| Dietary Fiber | 5.5g (+3.70g, +205.56%) | |
| Sugars | 41.82g (-8.18g, -16.36%) | |
| Sugars, added | N/A | |
| Protein | 7.27g (+3.70g, +103.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (+37.00mg, +205.56%) | |
| Iron, Fe | 2.73mg (-0.84mg, -23.53%) | |
| Potassium, K | 309.0mg (-12.00mg, -3.74%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dried Fruit And Seeds (raisins, Sunflower Seeds, Dates, Pumpkin Seeds, Flaxseeds, Chia Seeds), Whole Grain Rolled Oats Cane Sugar, Honey, Sunflower Oil, Chocolate Chunks (cane Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla Extract, Salt), Almonds, Crisp Rice (whole Grain Brown Rice, Cane Syrup, Sea Salt), Salt | ||