Thinsters Dark Chocolateolate Peppermint Chocolateolate Dipped Cookie Thins, Dark Chocolateolate Peppermint by That's How We Roll Llc: Similar Foods
- Product:
- Dark Chocolateolate Peppermint Chocolateolate Dipped Cookie Thins, Dark Chocolateolate Peppermint
- Brand:
- Thinsters
- Maker:
- That's How We Roll Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2171399/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal | |
| Total Fat | 25.0g | |
| Saturated Fat | 14.29g | |
| Trans Fat | 0.0g | |
| Cholesterol | 36.0mg | |
| Sodium | 250.0mg | |
| Total Carbohydrates | 67.86g | |
| Dietary Fiber | 3.6g | |
| Sugars | 50.0g | |
| Sugars, added | N/A | |
| Protein | 3.57g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg | |
| Iron, Fe | 5.71mg | |
| Potassium, K | 357.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dark Semisweet Chocolate (sugar, Chocolate Liquor [processed With Alkali], Cocoa Butter, Milkfat, Soy Lecithin [emulsifier], Vanilla), Wheat Flour, Brown Sugar, Butter (cream, Salt), Sugar, Peppermint Flavored Pieces (sugar, Rico [color], Peppermint Oil, Turmeric [color]), Cocoa (processed With Alkali), Contains 2% Or Less Of The Following: Natural Peppermint Flavor, Whey, Eggs, Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (=) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 14.29g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (=) | |
| Sodium | 250.0mg (=) | |
| Total Carbohydrates | 67.86g (=) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 50.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 5.71mg (=) | |
| Potassium, K | 357.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dark Semisweet Chocolate (sugar, Chocolate Liquor [processed With Alkali], Cocoa Butter, Milkfat, Soy Lecithin [emulsifier], Vanilla), Wheat Flour, Brown Sugar, Butter (cream, Salt), Sugar, Peppermint Flavored Pieces (sugar, Rice Flour, Rice Syrup, Palm Oil, Beet Juice [color], Peppermint Oil, Turmeric [color]) , Cocoa (processed With Alkali), Contains 2% Or Less Of The Following: Natural Peppermint Flavor, Whey, Eggs, Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+36.00kcal, +7.76%) | |
| Total Fat | 30.77g (+5.77g, +23.08%) | |
| Saturated Fat | 13.46g (-0.83g, -5.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (-17.00mg, -47.22%) | |
| Sodium | 269.0mg (+19.00mg, +7.60%) | |
| Total Carbohydrates | 53.85g (-14.01g, -20.65%) | |
| Dietary Fiber | 3.8g (+0.20g, +5.56%) | |
| Sugars | 46.15g (-3.85g, -7.70%) | |
| Sugars, added | N/A | |
| Protein | 11.54g (+7.97g, +223.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (+2.00mg, +5.56%) | |
| Iron, Fe | 5.77mg (+0.06mg, +1.05%) | |
| Potassium, K | 346.0mg (-11.00mg, -3.08%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Semi Sweet Chocolate [sugar; Chocolate; Cocoa Butter; Milk Fat; Lecithin (soy); Vanillin, Artificial Flavor; Pgpr; Milk]; Peanuts; Sugar; Dextrose; Salt; Tbhq And Citric Acid, To Maintain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 458.0kcal (-6.00kcal, -1.29%) | |
| Total Fat | 20.83g (-4.17g, -16.68%) | |
| Saturated Fat | 10.42g (-3.87g, -27.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (-15.00mg, -41.67%) | |
| Sodium | 250.0mg (=) | |
| Total Carbohydrates | 70.83g (+2.97g, +4.38%) | |
| Dietary Fiber | 4.2g (+0.60g, +16.67%) | |
| Sugars | 41.67g (-8.33g, -16.66%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+4.76g, +133.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (+47.00mg, +130.56%) | |
| Iron, Fe | 2.92mg (-2.79mg, -48.86%) | |
| Potassium, K | 375.0mg (+18.00mg, +5.04%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cane Sugar, Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Cocoa Powder, Whey Powder, Milk Powder, Soy Lecithin, Dextrose, Caramel Color, Salt, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+36.00kcal, +7.76%) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 3.57g (-10.72g, -75.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-36.00mg, -100.00%) | |
| Sodium | 250.0mg (=) | |
| Total Carbohydrates | 64.29g (-3.57g, -5.26%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 50.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+7.14g, +200.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (+18.00mg, +50.00%) | |
| Iron, Fe | 3.57mg (-2.14mg, -37.48%) | |
| Potassium, K | 354.0mg (-3.00mg, -0.84%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanuts, Sugar, Light Corn Syrup (light Corn Syrup, Salt, Vanilla), Water, Salt, Baking Soda, Pure Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 458.0kcal (-6.00kcal, -1.29%) | |
| Total Fat | 16.67g (-8.33g, -33.32%) | |
| Saturated Fat | 8.33g (-5.96g, -41.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (-15.00mg, -41.67%) | |
| Sodium | 250.0mg (=) | |
| Total Carbohydrates | 70.83g (+2.97g, +4.38%) | |
| Dietary Fiber | 4.2g (+0.60g, +16.67%) | |
| Sugars | 41.67g (-8.33g, -16.66%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (+0.60g, +16.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (+47.00mg, +130.56%) | |
| Iron, Fe | 2.5mg (-3.21mg, -56.22%) | |
| Potassium, K | 333.0mg (-24.00mg, -6.72%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cane Sugar, Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Cocoa Powder, Whey Powder, Milk Powder, Soy Lecithin, Dextrose, Caramel Color, Salt, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+36.00kcal, +7.76%) | |
| Total Fat | 35.71g (+10.71g, +42.84%) | |
| Saturated Fat | 17.86g (+3.57g, +24.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-36.00mg, -100.00%) | |
| Sodium | 250.0mg (=) | |
| Total Carbohydrates | 50.0g (-17.86g, -26.32%) | |
| Dietary Fiber | 7.1g (+3.50g, +97.22%) | |
| Sugars | 35.71g (-14.29g, -28.58%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.57g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 5.0mg (-0.71mg, -12.43%) | |
| Potassium, K | 357.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (chocolate Liquor, Cane Sugar, Cocoa Butter, Organic Blue Agave Inulin, Sunflower Lecithin, Vanilla), Peanuts, Organic Cane Sugar, Organic Palm Oil**, Organic Peanut Flour, Organic Blue Agave Inulin, Organic Crisped Quinoa, Sea Salt, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+11.00kcal, +2.37%) | |
| Total Fat | 16.95g (-8.05g, -32.20%) | |
| Saturated Fat | 8.47g (-5.82g, -40.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-36.00mg, -100.00%) | |
| Sodium | 254.0mg (+4.00mg, +1.60%) | |
| Total Carbohydrates | 71.19g (+3.33g, +4.91%) | |
| Dietary Fiber | 6.8g (+3.20g, +88.89%) | |
| Sugars | 28.81g (-21.19g, -42.38%) | |
| Sugars, added | N/A | |
| Protein | 8.47g (+4.90g, +137.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (-2.00mg, -5.56%) | |
| Iron, Fe | 3.73mg (-1.98mg, -34.68%) | |
| Potassium, K | 322.0mg (-35.00mg, -9.80%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Semi Sweet Chocolate Pieces (chocolate Liquor, Sugar, Sunflower Lecithin), Palm Oil, Corn, Rice Flour, Less Than 2% Of: Cocoa Powder (treated With Alkali), Grated Desiccated Coconut, Honey, Rice, Salt, Dextrose, Wheat Gluten, Barley And Wheat Malt Flour, Natural Flavor, Barley Malt Extract, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (=) | |
| Total Fat | 17.86g (-7.14g, -28.56%) | |
| Saturated Fat | 3.57g (-10.72g, -75.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-36.00mg, -100.00%) | |
| Sodium | 286.0mg (+36.00mg, +14.40%) | |
| Total Carbohydrates | 71.43g (+3.57g, +5.26%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 42.86g (-7.14g, -14.28%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-11.00mg, -30.56%) | |
| Iron, Fe | 3.57mg (-2.14mg, -37.48%) | |
| Potassium, K | 339.0mg (-18.00mg, -5.04%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Flour Blend (brown Rice, Sorghum And Buckwheat), Cane Sugar, Semisweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Concentrated Fruit Juices (pear, Grape), Date Paste, Safflower Oil, Water, Brown Rice Syrup, Natural Flavors, Salt, Leavening (baking Soda), Xanthan Gum, Vanilla Extract, Konjac, Rosemary Extract For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 474.0kcal (+10.00kcal, +2.16%) | |
| Total Fat | 19.3g (-5.70g, -22.80%) | |
| Saturated Fat | 3.51g (-10.78g, -75.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-36.00mg, -100.00%) | |
| Sodium | 263.0mg (+13.00mg, +5.20%) | |
| Total Carbohydrates | 70.18g (+2.32g, +3.42%) | |
| Dietary Fiber | 1.8g (-1.80g, -50.00%) | |
| Sugars | 59.65g (+9.65g, +19.30%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+5.20g, +145.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-36.00mg, -100.00%) | |
| Iron, Fe | 3.16mg (-2.55mg, -44.66%) | |
| Potassium, K | 330.0mg (-27.00mg, -7.56%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Cashews, Honey, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 474.0kcal (+10.00kcal, +2.16%) | |
| Total Fat | 19.3g (-5.70g, -22.80%) | |
| Saturated Fat | 3.51g (-10.78g, -75.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-36.00mg, -100.00%) | |
| Sodium | 263.0mg (+13.00mg, +5.20%) | |
| Total Carbohydrates | 70.18g (+2.32g, +3.42%) | |
| Dietary Fiber | 1.8g (-1.80g, -50.00%) | |
| Sugars | 59.65g (+9.65g, +19.30%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+5.20g, +145.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-36.00mg, -100.00%) | |
| Iron, Fe | 3.16mg (-2.55mg, -44.66%) | |
| Potassium, K | 330.0mg (-27.00mg, -7.56%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Cashews, Water, Honey, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+36.00kcal, +7.76%) | |
| Total Fat | 28.57g (+3.57g, +14.28%) | |
| Saturated Fat | 11.9g (-2.39g, -16.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-24.00mg, -66.67%) | |
| Sodium | 286.0mg (+36.00mg, +14.40%) | |
| Total Carbohydrates | 59.52g (-8.34g, -12.29%) | |
| Dietary Fiber | 2.4g (-1.20g, -33.33%) | |
| Sugars | 54.76g (+4.76g, +9.52%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (+5.95g, +166.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (+12.00mg, +33.33%) | |
| Iron, Fe | 2.57mg (-3.14mg, -54.99%) | |
| Potassium, K | 333.0mg (-24.00mg, -6.72%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Milk Chocolate [sugar; Cocoa Butter; Chocolate; Skim Milk; Milk Fat; Lactose; Lecithin (soy); Pgpr]; Peanuts; Sugar; Dextrose; Partially Defatted Peanuts; Hydrogenated Vegetable Oil [palm Kernel Oil; Soybean Oil]; Contains 2% Or Less Of: Salt; Corn Syrup Solids; Palm Kernel Oil; Corn Syrup; Artificial Color [yellow 6 Lake; Yellow 5 Lake; Red 40 Lake; Blue 1 Lake]; Confectioner's Glaze; Lecithin (soy); Modified Corn Starch; Tbhq And Citric Acid, To Maintain Freshness; Carnauba Wax; Vanillin, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (-12.00kcal, -2.59%) | |
| Total Fat | 14.29g (-10.71g, -42.84%) | |
| Saturated Fat | 1.19g (-13.10g, -91.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-36.00mg, -100.00%) | |
| Sodium | 286.0mg (+36.00mg, +14.40%) | |
| Total Carbohydrates | 71.43g (+3.57g, +5.26%) | |
| Dietary Fiber | 7.1g (+3.50g, +97.22%) | |
| Sugars | 30.95g (-19.05g, -38.10%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (+5.95g, +166.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (+12.00mg, +33.33%) | |
| Iron, Fe | 2.38mg (-3.33mg, -58.32%) | |
| Potassium, K | 340.0mg (-17.00mg, -4.76%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Cane Syrup, Sugar, Canola Oil, Crisp Rice With Soy Protein (soy Protein Concentrate, Rice Flour, Sugar, Dried Malt Extract [corn Syrup Solids, Barley Malt Extract], Salt), Honey, Salt, Sodium Bicarbonate, Soy Lecithin, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 514.0kcal (+50.00kcal, +10.78%) | |
| Total Fat | 27.03g (+2.03g, +8.12%) | |
| Saturated Fat | 13.51g (-0.78g, -5.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (-9.00mg, -25.00%) | |
| Sodium | 230.0mg (-20.00mg, -8.00%) | |
| Total Carbohydrates | 54.05g (-13.81g, -20.35%) | |
| Dietary Fiber | 2.7g (-0.90g, -25.00%) | |
| Sugars | 37.84g (-12.16g, -24.32%) | |
| Sugars, added | N/A | |
| Protein | 8.11g (+4.54g, +127.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (+18.00mg, +50.00%) | |
| Iron, Fe | 1.95mg (-3.76mg, -65.85%) | |
| Potassium, K | 378.0mg (+21.00mg, +5.88%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Confectionery Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa Processed With Alkali, Cocoa Powder, Whey Powder [milk], Soy Lecithin, Salt, Artificial Flavor), Peanut Butter (peanuts, Corn Syrup Solids, Hydrogenated Vegetable Oil [rapeseed, Cottonseed, Soybean], Sugar And Salt), Sugar, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Riboflavin, Folic Acid), Water, Nonfat Milk, Eggs, Soybean Oil, Contains 2% Or Less Of Each Of The Following: High Fructose Corn Syrup, Egg Yolks, Modified Corn Starch, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Soy Lecithin, Salt, Mono And Diglycerides, Natural And Artificial Flavor, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Xanthan Gum, Lactylic Esters Of Fatty Acids, Calcium Sulfate, Cinnamon, Nutmeg, Potassium Sorbate (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+3.00kcal, +0.65%) | |
| Total Fat | 20.0g (-5.00g, -20.00%) | |
| Saturated Fat | 5.0g (-9.29g, -65.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-36.00mg, -100.00%) | |
| Sodium | 250.0mg (=) | |
| Total Carbohydrates | 63.33g (-4.53g, -6.68%) | |
| Dietary Fiber | 10.0g (+6.40g, +177.78%) | |
| Sugars | 20.0g (-30.00g, -60.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+6.43g, +180.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (+7.00mg, +19.44%) | |
| Iron, Fe | 3.33mg (-2.38mg, -41.68%) | |
| Potassium, K | 327.0mg (-30.00mg, -8.40%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Brown Rice Syrup, Expeller Pressed Canola Oil, Oat Bran, Molasses (sugar, Sugarcane Molasses), Brown Rice Crisps, Unsweetened Coconut, Flax Seed, Evaporated Cane Sugar, Hemp Seeds, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 509.0kcal (+45.00kcal, +9.70%) | |
| Total Fat | 35.09g (+10.09g, +40.36%) | |
| Saturated Fat | 15.79g (+1.50g, +10.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-36.00mg, -100.00%) | |
| Sodium | 263.0mg (+13.00mg, +5.20%) | |
| Total Carbohydrates | 50.88g (-16.98g, -25.02%) | |
| Dietary Fiber | 3.5g (-0.10g, -2.78%) | |
| Sugars | 36.84g (-13.16g, -26.32%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+5.20g, +145.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-1.00mg, -2.78%) | |
| Iron, Fe | 4.74mg (-0.97mg, -16.99%) | |
| Potassium, K | 368.0mg (+11.00mg, +3.08%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (cane Sugar, Cocoa Mass* [processed With Alkali, Cocoa Butter, Butter* Oil, Sunflower Lecithin, Vanilla), Cashews, Sea Salt, Cane Sugar, Tapioca Syrup, Tapioca Dextrin, Confectioner's Glaze | ||