King Arthur Flour Lemon Blueberry Scone Mix, Lemon Blueberry by The King Arthur Flour Company, Inc: Similar Foods

Product:
Lemon Blueberry Scone Mix, Lemon Blueberry
Brand:
King Arthur Flour
Maker:
The King Arthur Flour Company, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2160948/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal
Total Fat3.12g
Saturated Fat 1.56g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 391.0mg
Total Carbohydrates 79.69g
Dietary Fiber 3.1g
Sugars 29.69g
Sugars, added N/A
Protein 7.81g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg
Iron, Fe0.78mg
Potassium, K125.0mg
Vitamin D, IU0.0IU
Ingredients
King Arthur Unbleached Flour (wheat Flour, Malted Barley Flour), Cane Sugar, Blueberries (blueberries, Sugar), Lemon Drops Sugar, Vegetable Oils (palm Kernel And Palm), Whey, Whole Milk, Citric Acid, Soy Lecithin, Natural Flavors, Turmeric (color)] Lemon Juice Powder (maltodextrin, Organic Lemon Juice Concentrate), Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate) Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.33
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (-5.00kcal, -1.33%)
Total Fat4.63g (+1.51g, +48.40%)
Saturated Fat 0.0g (-1.56g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 370.0mg (-21.00mg, -5.37%)
Total Carbohydrates 75.93g (-3.76g, -4.72%)
Dietary Fiber 5.6g (+2.50g, +80.65%)
Sugars 35.19g (+5.50g, +18.52%)
Sugars, added N/A
Protein 9.26g (+1.45g, +18.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (-10.00mg, -21.28%)
Iron, Fe3.33mg (+2.55mg, +326.92%)
Potassium, K130.0mg (+5.00mg, +4.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Rolled Oats, Organic Seasoning: Organic Cane Sugar, Organic Molasses Powder (organic Molasses, Organic Rice Maltodextrin), Salt, Contains 2% Or Less Of: Organic Sunflower Oil To Reduce Dusting, Organic Cinnamon, Silicon Dioxide To Reduce Caking, Natural Flavors, Organic Dried Apples
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.12
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-8.00kcal, -2.13%)
Total Fat3.33g (+0.21g, +6.73%)
Saturated Fat 0.0g (-1.56g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 383.0mg (-8.00mg, -2.05%)
Total Carbohydrates 80.0g (+0.31g, +0.39%)
Dietary Fiber 6.7g (+3.60g, +116.13%)
Sugars 20.0g (-9.69g, -32.64%)
Sugars, added N/A
Protein 10.0g (+2.19g, +28.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+20.00mg, +42.55%)
Iron, Fe5.0mg (+4.22mg, +541.03%)
Potassium, K133.0mg (+8.00mg, +6.40%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Malted, Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Cinnamon, Contains Less Than 2% Of Each Of The Following: Hulled Sesame Seeds, Palm Oil Inactive Yeast, Yeast, Nonfat Milk Invert Sugar, Salt Guar Gum Malted Barley, Maltodextrin, Dextrose, Wheat Flour, Cellulose Gum, Food Starch Modified
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.87
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (+11.00kcal, +2.93%)
Total Fat14.29g (+11.17g, +358.01%)
Saturated Fat 4.29g (+2.73g, +175.00%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 400.0mg (+9.00mg, +2.30%)
Total Carbohydrates 58.57g (-21.12g, -26.50%)
Dietary Fiber 2.9g (-0.20g, -6.45%)
Sugars 30.0g (+0.31g, +1.04%)
Sugars, added N/A
Protein 5.71g (-2.10g, -26.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-4.00mg, -8.51%)
Iron, Fe1.86mg (+1.08mg, +138.46%)
Potassium, K114.0mg (-11.00mg, -8.80%)
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid, Enzymes), Water, Brown Sugar, Margarine (canola Oil, Water, Modified Palm And Palm Kemel Oils, Salt, Monoglycerides, Sunflower Lecithin, Natural Flavor, Citric Acid, Vitamin A Palmitate, Vitamin D2), Powdered Sugar (sugar, Com Starch), Cream Cheese (milk, Cream, Nonfat Dry Milk, Salt, Bacterial Culture, Carob Bean Gum), Dextrose, Vegetable Oil Shortening (palm And Modified Palm Oil), Contains 2% Or Less Of: Cinnamon, Whey, Yeast, Monoglycerides, Salt, Soy Flour, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Malted Barley Flour, Enzymes, Calcium Sulphate, Dried Egg White (egg White, Yeast, Citric Acid), Vegetable Oil (canola And Or Soybean), Natural Flavors, Xanthan Gum, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.28
All Nutrients Per 100g (3.527 oz)
Calories 373.0kcal (-2.00kcal, -0.53%)
Total Fat2.94g (-0.18g, -5.77%)
Saturated Fat 0.0g (-1.56g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 373.0mg (-18.00mg, -4.60%)
Total Carbohydrates 82.35g (+2.66g, +3.34%)
Dietary Fiber 2.0g (-1.10g, -35.48%)
Sugars 45.1g (+15.41g, +51.90%)
Sugars, added N/A
Protein 3.92g (-3.89g, -49.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-8.00mg, -17.02%)
Iron, Fe0.78mg (=)
Potassium, K118.0mg (-7.00mg, -5.60%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Corn Syrup, Sugar, Almonds, Honey, Egg Whites, Hydrogenated Coconut Oil, Salt, Artificial Flavor, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.29
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (+4.00kcal, +1.07%)
Total Fat8.62g (+5.50g, +176.28%)
Saturated Fat 5.17g (+3.61g, +231.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 379.0mg (-12.00mg, -3.07%)
Total Carbohydrates 72.41g (-7.28g, -9.14%)
Dietary Fiber 0.0g (-3.10g, -100.00%)
Sugars 44.83g (+15.14g, +50.99%)
Sugars, added N/A
Protein 3.45g (-4.36g, -55.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-13.00mg, -27.66%)
Iron, Fe3.45mg (+2.67mg, +342.31%)
Potassium, K138.0mg (+13.00mg, +10.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pre Baked Cookies (wheat Flour Enriched [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Shortening [palm Oil, Canola Oil, Mono And Diglycerides, Polysorbate 60], Molasses, Water, Baking Soda, Salt, Red 40), Pre Made Icing (powdered Sugar [sugar, Corn Starch], Water, Sugar, Corn Syrup, Titanium Dioxide [color], Salt, Stearic Acid, Agar, Potassium Sorbate [preservative], Sodium Benzoate [preservative], Artificial Flavor), Holiday Star Candies (dextrose, Corn Syrup, Citric Acid, Calcium Stearate, Tapioca Dextrin, Titanium Dioxide [color], Confectioner's Glaze, Carnauba Wax, Artificial Flavors, Red 40, Yellow 5, Blue 1), Icing Tube (sugar, Shortening [vegetable Oil {palm Oil, Canola Oil}, Mono And Diglycerides, Polysorbate 60], Water, Corn Syrup, Modified Corn Starch, Salt, Potassium Sorbate [preservative], Titanium Dioxide [color], Artificial Flavor, Yellow 5, Propylene Glycol, Citric Acid, Blue 1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.56
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+10.00kcal, +2.67%)
Total Fat17.31g (+14.19g, +454.81%)
Saturated Fat 7.69g (+6.13g, +392.95%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 404.0mg (+13.00mg, +3.32%)
Total Carbohydrates 53.85g (-25.84g, -32.43%)
Dietary Fiber 0.0g (-3.10g, -100.00%)
Sugars 23.08g (-6.61g, -22.26%)
Sugars, added N/A
Protein 3.85g (-3.96g, -50.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-7.00mg, -14.89%)
Iron, Fe1.92mg (+1.14mg, +146.15%)
Potassium, K129.0mg (+4.00mg, +3.20%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Crumb Coating [breader (bleached Wheat Flour, Soybean Oil, Salt, Dextrose, Sodium Acid Pyrophosphate, Baking Soda, Paprika), Sugar, Artificial Flavor, Coloring (yellow 5, Caramel Color, Red 40, Blue 1)], Palm Oil, Sugar, Glaze [sugar, Corn Starch, Bleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup Solids, Ammonium Alginate, Calcium Alginate, Gum Arabic], Contains 2% Or Less Of: Soy Flour, Nonfat Dry Milk, Egg Yolks, Wheat Starch, Cellulose Gum, Spice, Sodium Stearoyl Lactylate, Soy Lecithin, Coloring (yellow 6), [calcium Propionate, Potassium Sorbate (to Retain Freshness)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.35
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (-5.00kcal, -1.33%)
Total Fat13.04g (+9.92g, +317.95%)
Saturated Fat 4.35g (+2.79g, +178.85%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 370.0mg (-21.00mg, -5.37%)
Total Carbohydrates 58.7g (-20.99g, -26.34%)
Dietary Fiber 2.2g (-0.90g, -29.03%)
Sugars 23.91g (-5.78g, -19.47%)
Sugars, added N/A
Protein 6.52g (-1.29g, -16.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg (+5.00mg, +10.64%)
Iron, Fe2.17mg (+1.39mg, +178.21%)
Potassium, K109.0mg (-16.00mg, -12.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Frosting (sugar, Margarine [palm Oil, Water, Soybean Oil, Salt, Vegetable Mono And Diglycerides, Whey Solids {milk}, Soy Lecithin, Sodium Benzoate {preservative}, Artificial Flavor, Vitamin A Palmitate], Cream Cheese [pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers {carob Bean Gum, Xanthan Gum, Guar Gum}], Water, Corn Starch, Corn Syrup Solids, Hydroxypropyl Methyl Cellulose, Natural And Artificial Flavor, Potassium Sorbate [preservative], Soybean Oil, Polysorbate 60 [emulsifier], Lactic Acid, Artificial Color), Yeast, Soybean Oil, Palm Oil, Eggs, Contains Less Than 2% Of Ascorbic Acid, Beta Carotene (color), Cinnamon, Enzymes, Glycerin, Guar Gum, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Margarine (palm Oil, Water, Soybean Oil, Salt, Soy Lecithin, Natural Flavor, Beta Carotene [color], Vitamin A Palmitate Added), Mono And Diglycerides, Monoglycerides, Natural And Artificial Flavor, Nonfat Dry Milk, Preservatives (calcium Propionate, Potassium Sorbate, Propionic Acid, Phosphoric Acid), Salt, Sodium Stearoyl Lactylate, Soy Lecithin, Sugar Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.56
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-18.00kcal, -4.80%)
Total Fat7.14g (+4.02g, +128.85%)
Saturated Fat 3.57g (+2.01g, +128.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (+20.00mg, +5.12%)
Total Carbohydrates 71.43g (-8.26g, -10.37%)
Dietary Fiber 3.6g (+0.50g, +16.13%)
Sugars 39.29g (+9.60g, +32.33%)
Sugars, added N/A
Protein 0.0g (-7.81g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-11.00mg, -23.40%)
Iron, Fe0.0mg (-0.78mg, -100.00%)
Potassium, K143.0mg (+18.00mg, +14.40%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup Figs (figs, Sulfur Dioxide [preservative]), Corn Syrup, Sugar, Dextrose, Corn Flour, Palm Oil, Flaked Corn, Salt, Baking Soda, Preservatives (potassium Sorbate, Sodium Benzoate), Canola Oil, Caramel Color, Soy Lecithin, Citric Acid, Natural Flavor, Annatto (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.47
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-25.00kcal, -6.67%)
Total Fat7.5g (+4.38g, +140.38%)
Saturated Fat 5.0g (+3.44g, +220.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+9.00mg, +2.30%)
Total Carbohydrates 80.0g (+0.31g, +0.39%)
Dietary Fiber 5.0g (+1.90g, +61.29%)
Sugars 45.0g (+15.31g, +51.57%)
Sugars, added N/A
Protein 5.0g (-2.81g, -35.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-27.00mg, -57.45%)
Iron, Fe5.0mg (+4.22mg, +541.03%)
Potassium, K120.0mg (-5.00mg, -4.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Non Gmo Beet Sugar, Sorghum Flour, Chocolate Chunks (cane Sugar, Chocolate Liquor, Cocoa Butter), Rice Flour, Organic Dark Brown Sugar, Organic Golden Flax Seed Meal, Baking Soda, Xanthan Gum, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.69
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (+8.00kcal, +2.13%)
Total Fat6.38g (+3.26g, +104.49%)
Saturated Fat 4.26g (+2.70g, +173.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 404.0mg (+13.00mg, +3.32%)
Total Carbohydrates 80.85g (+1.16g, +1.46%)
Dietary Fiber 2.1g (-1.00g, -32.26%)
Sugars 42.55g (+12.86g, +43.31%)
Sugars, added N/A
Protein 4.26g (-3.55g, -45.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-28.00mg, -59.57%)
Iron, Fe0.0mg (-0.78mg, -100.00%)
Potassium, K143.0mg (+18.00mg, +14.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Unbleached Wheat Flour, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla), Cane Sugar, Brown Sugar (sugar, Molasses), Natural Flavors, Sodium Bicarbonate, Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.69
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (+8.00kcal, +2.13%)
Total Fat6.38g (+3.26g, +104.49%)
Saturated Fat 4.26g (+2.70g, +173.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 404.0mg (+13.00mg, +3.32%)
Total Carbohydrates 80.85g (+1.16g, +1.46%)
Dietary Fiber 2.1g (-1.00g, -32.26%)
Sugars 42.55g (+12.86g, +43.31%)
Sugars, added N/A
Protein 4.26g (-3.55g, -45.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-28.00mg, -59.57%)
Iron, Fe0.0mg (-0.78mg, -100.00%)
Potassium, K143.0mg (+18.00mg, +14.40%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Wheat Flour, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla), Cane Sugar, Brown Sugar (sugar, Molasses), Natural Flavors, Sodium Bicarbonate, Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.45
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (+4.00kcal, +1.07%)
Total Fat8.62g (+5.50g, +176.28%)
Saturated Fat 5.17g (+3.61g, +231.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 362.0mg (-29.00mg, -7.42%)
Total Carbohydrates 75.86g (-3.83g, -4.81%)
Dietary Fiber 0.0g (-3.10g, -100.00%)
Sugars 44.83g (+15.14g, +50.99%)
Sugars, added N/A
Protein 3.45g (-4.36g, -55.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-13.00mg, -27.66%)
Iron, Fe3.45mg (+2.67mg, +342.31%)
Potassium, K138.0mg (+13.00mg, +10.40%)
Vitamin D, IU0.0IU (=)
Ingredients
Cookies: Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid, Amylase), Sugar, Vegetable Oil Shortening (palm And Modified Palm Oil), Molasses, Spices (cinnamon, Ginger), Baking Soda, Salt Ready To Use Icing: Confectioners' Sugar (sugar, Corn Starch), Water, Sugar, Corn Syrup, Titanium Dioxide Color, Salt, Stearic Acid, Agar, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Artificial Flavor Icing Pens: Sugar, Shortening [(palm Oil, Canola Oil), Mono And Diglycerides, Polysorbate 60], Water, Corn Syrup, Food Starch Modified (corn), Salt, Red 40, Potassium Sorbate (preservative), Blue 1, Titanium Dioxide Color, Artificial Flavor, Yellow 5, Citric Acid, Yellow 6, Propylene Glycol, Sodium Benzoate (preservative) Candy Lights: Dextrose, Corn Syrup, Citric Acid, Calcium Stearate, Tapioca Dextrin, Titanium Dioxide Color, Confectioner's Glaze, Carnauba Wax, Natural And Artificial Flavors, Red 40, Yellow 5, Blue 1 Candy Beads: Dextrose, Corn Syrup, Citric Acid, Calcium Stearate, Tapioca Dextrin, Titanium Dioxide Color, Confectioner's Glaze, Carnauba Wax, Artificial Flavors, Red 40, Yellow 5, Blue 1 Candy Sticks: Sugar, Corn Syrup, Water, Natural And Artificial Flavors, Titanium Dioxide Color, Red 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.45
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (+4.00kcal, +1.07%)
Total Fat8.62g (+5.50g, +176.28%)
Saturated Fat 5.17g (+3.61g, +231.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 362.0mg (-29.00mg, -7.42%)
Total Carbohydrates 75.86g (-3.83g, -4.81%)
Dietary Fiber 0.0g (-3.10g, -100.00%)
Sugars 44.83g (+15.14g, +50.99%)
Sugars, added N/A
Protein 3.45g (-4.36g, -55.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-13.00mg, -27.66%)
Iron, Fe3.45mg (+2.67mg, +342.31%)
Potassium, K138.0mg (+13.00mg, +10.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cookies (wheat Flour Enriched [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Shortening [palm Oil, Mono And Diglycerides, Polysorbate 60], Molasses, Water, Baking Soda, Salt, Red 40), Premade Icing Pouch (powdered Sugar [sugar, Corn Starch], Water, Sugar, Corn Syrup, Titanium Dioxide [color], Salt, Stearic Acid, Agar, Potassium Sorbate [preservative], Sodium Benzoate [preservative], Artificial Flavor), Icing Tubes (sugar, Water, Corn Syrup, Maltodextrin, Corn Starch, Less Than 2% Of The Following Ingredients: Glycerin, Palm Oil, Natural And Artificial Flavor, Titanium Dioxide [color], Sodium Alginate, Salt, Red 40, Potassium Sorbate [preservative], Blue 1, Yellow 6, Yellow 5, Red 3, Citric Acid, Calcium Sulfate, Mono And Diglycerides, Polysorbate 60), Candy Beads (dextrose, Corn Syrup, Citric Acid, Calcium Stearate, Tapioca Dextrin, Titanium Dioxide [color], Confectioner's Glaze, Carnauba Wax, Artificial Flavors, Red 40, Yellow 5, Blue 1), Holly Berry Candies (dextrose, Corn Syrup, Citric Acid, Calcium Stearate, Tapioca Dextrin, Titanium Dioxide [color], Confectioner's Glaze, Carnauba Wax, Artificial Flavors, Red 40, Yellow 5, Blue 1), Sprinkles (sugar, Vegetable Oil [palm Oil, Palm Kernel Oil], Corn Starch, Dextrin, Confectioner's Glaze, Red 40 Lake, Blue 1 Lake, Yellow 6 Lake, Soy Lecithin, Yellow 5 Lake, Natural And Artificial Flavor, Carnauba Wax, Red 3)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.06
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat0.0g (-3.12g, -100.00%)
Saturated Fat 0.0g (-1.56g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (-16.00mg, -4.09%)
Total Carbohydrates 82.5g (+2.81g, +3.53%)
Dietary Fiber 0.0g (-3.10g, -100.00%)
Sugars 15.0g (-14.69g, -49.48%)
Sugars, added N/A
Protein 5.0g (-2.81g, -35.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-19.00mg, -40.43%)
Iron, Fe0.0mg (-0.78mg, -100.00%)
Potassium, K92.0mg (-33.00mg, -26.40%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Rice Flour, Organic Cane Sugar, Organic Tapioca Syrup, Sea Salt, Organic Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.28
All Nutrients Per 100g (3.527 oz)
Calories 354.0kcal (-21.00kcal, -5.60%)
Total Fat15.04g (+11.92g, +382.05%)
Saturated Fat 6.19g (+4.63g, +296.79%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 407.0mg (+16.00mg, +4.09%)
Total Carbohydrates 51.33g (-28.36g, -35.59%)
Dietary Fiber 3.5g (+0.40g, +12.90%)
Sugars 22.12g (-7.57g, -25.50%)
Sugars, added N/A
Protein 4.42g (-3.39g, -43.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-12.00mg, -25.53%)
Iron, Fe1.59mg (+0.81mg, +103.85%)
Potassium, K124.0mg (-1.00mg, -0.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Liquid Sucrose, Bleached And Unbleached Enriched Flour (malted Barley Flour, Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (palm Oil And Soybean Oil), Corn Syrup, Nonfat Milk, Whole Wheat Flour, Nonfat Milk Solids, Dextrose, Modified Corn Starch, Contains 2% Or Less Of Each Of The Following: Sugar, Glycerine, Molasses, Egg Yolks, Cocoa (processed With Alkali), Salt, Butter (made From Milk), Caramel Color, Cellulose Gum, Titanium Dioxide (color), High Fructose Corn Syrup, Sodium Stearoyl Lactylate, Agar, Natural And Artificial Flavors (contains Milk Ingredients), Sodium Acid Sulfate, Locust Bean Gum, Xanthan Gum, Wheat Flour, Sodium Bicarbonate, Invert Syrup, Fd&c Blue #2 Aluminum Lake, Sorbic Acid And Potassium Sorbate (to Retard Spoilage)