Kroger Fig Bars by The Kroger Co: Similar Foods

Product:
Fig Bars
Brand:
Kroger
Maker:
The Kroger Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2132416/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal
Total Fat7.14g
Saturated Fat 3.57g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 411.0mg
Total Carbohydrates 71.43g
Dietary Fiber 3.6g
Sugars 39.29g
Sugars, added N/A
Protein 0.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg
Iron, Fe0.0mg
Potassium, K143.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup Figs (figs, Sulfur Dioxide [preservative]), Corn Syrup, Sugar, Dextrose, Corn Flour, Palm Oil, Flaked Corn, Salt, Baking Soda, Preservatives (potassium Sorbate, Sodium Benzoate), Canola Oil, Caramel Color, Soy Lecithin, Citric Acid, Natural Flavor, Annatto (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.81
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (=)
Total Fat5.36g (-1.78g, -24.93%)
Saturated Fat 1.79g (-1.78g, -49.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (+18.00mg, +4.38%)
Total Carbohydrates 71.43g (=)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 35.71g (-3.58g, -9.11%)
Sugars, added N/A
Protein 3.57g (+3.57g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-15.00mg, -41.67%)
Iron, Fe3.57mg (+3.57mg)
Potassium, K146.0mg (+3.00mg, +2.10%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Yellow Corn Flour, Dextrose, Corn Syrup, Sugar, Figs, Palm Oil, Contains Less Than 2% Of: Flaked Corn, Salt, Preservatives (potassium Sorbate, Sodium Benzoate), Caramel Color, Natural And Artificial Flavor, Baking Soda, Soy Lecithin, Citric Acid, Orange Oil, Annatto Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.52
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-7.00kcal, -1.96%)
Total Fat7.5g (+0.36g, +5.04%)
Saturated Fat 5.0g (+1.43g, +40.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (-11.00mg, -2.68%)
Total Carbohydrates 80.0g (+8.57g, +12.00%)
Dietary Fiber 5.0g (+1.40g, +38.89%)
Sugars 45.0g (+5.71g, +14.53%)
Sugars, added N/A
Protein 5.0g (+5.00g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-16.00mg, -44.44%)
Iron, Fe5.0mg (+5.00mg)
Potassium, K120.0mg (-23.00mg, -16.08%)
Vitamin D, IU0.0IU (=)
Ingredients
Non Gmo Beet Sugar, Sorghum Flour, Chocolate Chunks (cane Sugar, Chocolate Liquor, Cocoa Butter), Rice Flour, Organic Dark Brown Sugar, Organic Golden Flax Seed Meal, Baking Soda, Xanthan Gum, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.29
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (+26.00kcal, +7.28%)
Total Fat6.38g (-0.76g, -10.64%)
Saturated Fat 4.26g (+0.69g, +19.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 404.0mg (-7.00mg, -1.70%)
Total Carbohydrates 80.85g (+9.42g, +13.19%)
Dietary Fiber 2.1g (-1.50g, -41.67%)
Sugars 42.55g (+3.26g, +8.30%)
Sugars, added N/A
Protein 4.26g (+4.26g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-17.00mg, -47.22%)
Iron, Fe0.0mg (=)
Potassium, K143.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Unbleached Wheat Flour, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla), Cane Sugar, Brown Sugar (sugar, Molasses), Natural Flavors, Sodium Bicarbonate, Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.29
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (+26.00kcal, +7.28%)
Total Fat6.38g (-0.76g, -10.64%)
Saturated Fat 4.26g (+0.69g, +19.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 404.0mg (-7.00mg, -1.70%)
Total Carbohydrates 80.85g (+9.42g, +13.19%)
Dietary Fiber 2.1g (-1.50g, -41.67%)
Sugars 42.55g (+3.26g, +8.30%)
Sugars, added N/A
Protein 4.26g (+4.26g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-17.00mg, -47.22%)
Iron, Fe0.0mg (=)
Potassium, K143.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Wheat Flour, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla), Cane Sugar, Brown Sugar (sugar, Molasses), Natural Flavors, Sodium Bicarbonate, Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.44
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-24.00kcal, -6.72%)
Total Fat6.06g (-1.08g, -15.13%)
Saturated Fat 3.03g (-0.54g, -15.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 409.0mg (-2.00mg, -0.49%)
Total Carbohydrates 66.67g (-4.76g, -6.66%)
Dietary Fiber 3.0g (-0.60g, -16.67%)
Sugars 30.3g (-8.99g, -22.88%)
Sugars, added N/A
Protein 3.03g (+3.03g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-21.00mg, -58.33%)
Iron, Fe0.0mg (=)
Potassium, K130.0mg (-13.00mg, -9.09%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Dextrose, Sugar, Corn Syrup, Figs (preserved With Sulfur Dioxide), Flaked Corn, Palm Oil, Pregelatinized Corn Flour, Salt, Preservatives (potassium Sorbate, Sodium Benzoate), Artificial Flavor, Soy Lecithin, Baking Soda, Caramel Color, Citric Acid, Natural Flavor, Annatto(color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.97
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (-17.00kcal, -4.76%)
Total Fat12.0g (+4.86g, +68.07%)
Saturated Fat 6.0g (+2.43g, +68.07%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 400.0mg (-11.00mg, -2.68%)
Total Carbohydrates 62.0g (-9.43g, -13.20%)
Dietary Fiber 2.0g (-1.60g, -44.44%)
Sugars 42.0g (+2.71g, +6.90%)
Sugars, added N/A
Protein 2.0g (+2.00g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-16.00mg, -44.44%)
Iron, Fe2.0mg (+2.00mg)
Potassium, K122.0mg (-21.00mg, -14.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Corn Syrup, Water, Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Coconut, High Fructose Corn Syrup, Palm Oil, Soybean Oil, Cocoa, Contains 2% Or Less: Tallow, Glycerin, Gelatin, Modified Food Starch, Baking Soda, Cocoa Processed With Alkali, Salt, Whey, Cornstarch, Egg, Hydrogenated Tallow, Sorbic Acid And Potassium Sorbate (to Retain Freshness), Egg White, Artificial Flavors, Sodium Acid Pyrophosphate, Dextrose, Mono And Diglycerides, Cottonseed Oil, Sodium Stearoyl Lactylate, Xanthan Gum, Polysorbate 60, Soy Lecithin, Cellulose Gum, Monocalcium Phosphate, Enzymes, Red 40 Lake, Defatted Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.03
All Nutrients Per 100g (3.527 oz)
Calories 354.0kcal (-3.00kcal, -0.84%)
Total Fat15.04g (+7.90g, +110.64%)
Saturated Fat 6.19g (+2.62g, +73.39%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 407.0mg (-4.00mg, -0.97%)
Total Carbohydrates 51.33g (-20.10g, -28.14%)
Dietary Fiber 3.5g (-0.10g, -2.78%)
Sugars 22.12g (-17.17g, -43.70%)
Sugars, added N/A
Protein 4.42g (+4.42g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-1.00mg, -2.78%)
Iron, Fe1.59mg (+1.59mg)
Potassium, K124.0mg (-19.00mg, -13.29%)
Vitamin D, IU0.0IU (=)
Ingredients
Liquid Sucrose, Bleached And Unbleached Enriched Flour (malted Barley Flour, Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (palm Oil And Soybean Oil), Corn Syrup, Nonfat Milk, Whole Wheat Flour, Nonfat Milk Solids, Dextrose, Modified Corn Starch, Contains 2% Or Less Of Each Of The Following: Sugar, Glycerine, Molasses, Egg Yolks, Cocoa (processed With Alkali), Salt, Butter (made From Milk), Caramel Color, Cellulose Gum, Titanium Dioxide (color), High Fructose Corn Syrup, Sodium Stearoyl Lactylate, Agar, Natural And Artificial Flavors (contains Milk Ingredients), Sodium Acid Sulfate, Locust Bean Gum, Xanthan Gum, Wheat Flour, Sodium Bicarbonate, Invert Syrup, Fd&c Blue #2 Aluminum Lake, Sorbic Acid And Potassium Sorbate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.56
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+18.00kcal, +5.04%)
Total Fat3.12g (-4.02g, -56.30%)
Saturated Fat 1.56g (-2.01g, -56.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 391.0mg (-20.00mg, -4.87%)
Total Carbohydrates 79.69g (+8.26g, +11.56%)
Dietary Fiber 3.1g (-0.50g, -13.89%)
Sugars 29.69g (-9.60g, -24.43%)
Sugars, added N/A
Protein 7.81g (+7.81g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+11.00mg, +30.56%)
Iron, Fe0.78mg (+0.78mg)
Potassium, K125.0mg (-18.00mg, -12.59%)
Vitamin D, IU0.0IU (=)
Ingredients
King Arthur Unbleached Flour (wheat Flour, Malted Barley Flour), Cane Sugar, Blueberries (blueberries, Sugar), Lemon Drops Sugar, Vegetable Oils (palm Kernel And Palm), Whey, Whole Milk, Citric Acid, Soy Lecithin, Natural Flavors, Turmeric (color)] Lemon Juice Powder (maltodextrin, Organic Lemon Juice Concentrate), Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate) Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.43
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (+22.00kcal, +6.16%)
Total Fat6.9g (-0.24g, -3.36%)
Saturated Fat 3.8g (+0.23g, +6.44%)
Trans Fat 0.23g (+0.23g)
Cholesterol 15.0mg (+15.00mg)
Sodium 423.0mg (+12.00mg, +2.92%)
Total Carbohydrates 76.04g (+4.61g, +6.45%)
Dietary Fiber 0.9g (-2.70g, -75.00%)
Sugars 32.57g (-6.72g, -17.10%)
Sugars, added N/A
Protein 3.17g (+3.17g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-19.00mg, -52.78%)
Iron, Fe0.86mg (+0.86mg)
Potassium, K127.0mg (-16.00mg, -11.19%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Organic Tapioca Syrup, Organic Crisp Rice, Organic Cane Sugar, Organic Quinoa Crisps, Organic Butter (organic Cream, Lactic Acid), Organic Navy Bean Flour, Sea Salt, Gellan Gum, Organic Natural Flavor, Organic Brown Rice Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.45
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (=)
Total Fat7.14g (=)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (-18.00mg, -4.38%)
Total Carbohydrates 71.43g (=)
Dietary Fiber 3.6g (=)
Sugars 39.29g (=)
Sugars, added N/A
Protein 3.57g (+3.57g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe1.79mg (+1.79mg)
Potassium, K179.0mg (+36.00mg, +25.17%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Figs, Corn Syrup, Sugar, Dextrose, Yellow Corn Flour, Palm Oil, Contains 2% Or Less Of The Following: Salt, Baking Soda, Preservatives (potassium Sorbate, Sodium Benzoate [mold Inhibitor]), Canola Oil, Caramel Color, Soy Lecithin, Citric Acid, Natural Flavor, Orange Oil, Annatto (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.49
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (=)
Total Fat7.14g (=)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (-18.00mg, -4.38%)
Total Carbohydrates 71.43g (=)
Dietary Fiber 3.6g (=)
Sugars 39.29g (=)
Sugars, added N/A
Protein 3.57g (+3.57g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe1.79mg (+1.79mg)
Potassium, K179.0mg (+36.00mg, +25.17%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Figs, Corn Syrup, Sugar, Dextrose, Yellow Corn Flour, Palm Oil, Contains 2% Or Less Of The Following: Salt, Baking Soda, Preservatives (potassium Sorbate, Sodium Benzoate), Canola Oil, Caramel Color, Soy Lecithin, Citric Acid, Natural Flavor, Orange Oil, Annatto (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.94
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+28.00kcal, +7.84%)
Total Fat9.38g (+2.24g, +31.37%)
Saturated Fat 3.12g (-0.45g, -12.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 406.0mg (-5.00mg, -1.22%)
Total Carbohydrates 69.79g (-1.64g, -2.30%)
Dietary Fiber 1.0g (-2.60g, -72.22%)
Sugars 36.46g (-2.83g, -7.20%)
Sugars, added N/A
Protein 5.21g (+5.21g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-5.00mg, -13.89%)
Iron, Fe1.56mg (+1.56mg)
Potassium, K156.0mg (+13.00mg, +9.09%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.08g
Fatty acids, total polyunsaturated3.65g
Thiamin0.0mg
Riboflavin0.177mg
Niacin2.083mg
Folic acid26.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, High Fructose Corn Syrup, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Corn Syrup, Whole Wheat Flour, Bleached Wheat Flour, Whey Contains 2% Or Less Of Molasses, Cocoa Processed With Alkali, Cornstarch, Leavening (baking Soda, Sodium Aluminum Phosphate), Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate), Salt, Modified Corn Starch, Natural And Artificial Flavors, Soy Lecithin, Gelatin, Egg Whites, Color Added, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.94
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+28.00kcal, +7.84%)
Total Fat9.38g (+2.24g, +31.37%)
Saturated Fat 3.12g (-0.45g, -12.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 406.0mg (-5.00mg, -1.22%)
Total Carbohydrates 69.79g (-1.64g, -2.30%)
Dietary Fiber 1.0g (-2.60g, -72.22%)
Sugars 36.46g (-2.83g, -7.20%)
Sugars, added N/A
Protein 5.21g (+5.21g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-5.00mg, -13.89%)
Iron, Fe1.56mg (+1.56mg)
Potassium, K156.0mg (+13.00mg, +9.09%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.08g
Fatty acids, total polyunsaturated3.65g
Thiamin0.0mg
Riboflavin0.177mg
Niacin2.083mg
Folic acid26.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid), Sugar, High Fructose Corn Syrup, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Corn Syrup, Whole Wheat Flour, Bleached Wheat Flour, Whey Contains 2% Or Less Of Molasses, Cocoa Processed With Alkali, Cornstarch, Leavening (baking Soda, Sodium Aluminum Phosphate), Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate), Salt, Modified Corn Starch, Natural And Artificial Flavors, Soy Lecithin, Gelatin, Egg Whites, Color Added, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.94
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+28.00kcal, +7.84%)
Total Fat9.38g (+2.24g, +31.37%)
Saturated Fat 3.12g (-0.45g, -12.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 406.0mg (-5.00mg, -1.22%)
Total Carbohydrates 69.79g (-1.64g, -2.30%)
Dietary Fiber 1.0g (-2.60g, -72.22%)
Sugars 36.46g (-2.83g, -7.20%)
Sugars, added N/A
Protein 5.21g (+5.21g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-5.00mg, -13.89%)
Iron, Fe1.56mg (+1.56mg)
Potassium, K156.0mg (+13.00mg, +9.09%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.08g
Fatty acids, total polyunsaturated3.65g
Thiamin0.0mg
Riboflavin0.177mg
Niacin2.083mg
Folic acid26.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, High Fructose Corn Syrup, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Corn Syrup, Whole Wheat Flour, Bleached Wheat Flour, Whey, Contains 2% Or Less Of Molasses, Cocoa Processed With Alkali, Cornstarch, Leavening (baking Soda, Sodium Aluminum Phosphate), Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate), Salt, Modified Corn Starch, Natural And Artificial Flavors, Soy Lecithin, Gelatin, Egg Whites, Color Added, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.94
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+28.00kcal, +7.84%)
Total Fat9.38g (+2.24g, +31.37%)
Saturated Fat 3.12g (-0.45g, -12.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 406.0mg (-5.00mg, -1.22%)
Total Carbohydrates 69.79g (-1.64g, -2.30%)
Dietary Fiber 1.0g (-2.60g, -72.22%)
Sugars 36.46g (-2.83g, -7.20%)
Sugars, added N/A
Protein 5.21g (+5.21g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-5.00mg, -13.89%)
Iron, Fe1.56mg (+1.56mg)
Potassium, K156.0mg (+13.00mg, +9.09%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.08g
Fatty acids, total polyunsaturated3.65g
Thiamin0.0mg
Riboflavin0.177mg
Niacin2.083mg
Folic acid26.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, High Fructose Corn Syrup, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Corn Syrup, Whole Wheat Flour, Bleached Wheat Flour, Whey Contains 2% Or Less Of Molasses, Cocoa Processed With Alkali, Cornstarch, Leavening (baking Soda, Sodium Aluminum Phosphate), Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate), Salt, Modified Corn Starch, Natural And Artificial Flavors, Soy Lecithin, Gelatin, Egg Whites, Color Added, Xanthan Gum