Best Choice Apple Cinnamon Organic Instant Oatmeal, Apple Cinnamon by Associated Wholesale Grocers, Inc: Similar Foods

Product:
Apple Cinnamon Organic Instant Oatmeal, Apple Cinnamon
Brand:
Best Choice
Maker:
Associated Wholesale Grocers, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2314129/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal
Total Fat4.63g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 370.0mg
Total Carbohydrates 75.93g
Dietary Fiber 5.6g
Sugars 35.19g
Sugars, added N/A
Protein 9.26g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg
Iron, Fe3.33mg
Potassium, K130.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Rolled Oats, Organic Seasoning: Organic Cane Sugar, Organic Molasses Powder (organic Molasses, Organic Rice Maltodextrin), Salt, Contains 2% Or Less Of: Organic Sunflower Oil To Reduce Dusting, Organic Cinnamon, Silicon Dioxide To Reduce Caking, Natural Flavors, Organic Dried Apples
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.42
All Nutrients Per 100g (3.527 oz)
Calories 373.0kcal (+3.00kcal, +0.81%)
Total Fat2.94g (-1.69g, -36.50%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 373.0mg (+3.00mg, +0.81%)
Total Carbohydrates 82.35g (+6.42g, +8.46%)
Dietary Fiber 2.0g (-3.60g, -64.29%)
Sugars 45.1g (+9.91g, +28.16%)
Sugars, added N/A
Protein 3.92g (-5.34g, -57.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (+2.00mg, +5.41%)
Iron, Fe0.78mg (-2.55mg, -76.58%)
Potassium, K118.0mg (-12.00mg, -9.23%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Corn Syrup, Sugar, Almonds, Honey, Egg Whites, Hydrogenated Coconut Oil, Salt, Artificial Flavor, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.49
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (+9.00kcal, +2.43%)
Total Fat8.62g (+3.99g, +86.18%)
Saturated Fat 5.17g (+5.17g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 362.0mg (-8.00mg, -2.16%)
Total Carbohydrates 75.86g (-0.07g, -0.09%)
Dietary Fiber 0.0g (-5.60g, -100.00%)
Sugars 44.83g (+9.64g, +27.39%)
Sugars, added N/A
Protein 3.45g (-5.81g, -62.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-3.00mg, -8.11%)
Iron, Fe3.45mg (+0.12mg, +3.60%)
Potassium, K138.0mg (+8.00mg, +6.15%)
Vitamin D, IU0.0IU (=)
Ingredients
Cookies: Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid, Amylase), Sugar, Vegetable Oil Shortening (palm And Modified Palm Oil), Molasses, Spices (cinnamon, Ginger), Baking Soda, Salt Ready To Use Icing: Confectioners' Sugar (sugar, Corn Starch), Water, Sugar, Corn Syrup, Titanium Dioxide Color, Salt, Stearic Acid, Agar, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Artificial Flavor Icing Pens: Sugar, Shortening [(palm Oil, Canola Oil), Mono And Diglycerides, Polysorbate 60], Water, Corn Syrup, Food Starch Modified (corn), Salt, Red 40, Potassium Sorbate (preservative), Blue 1, Titanium Dioxide Color, Artificial Flavor, Yellow 5, Citric Acid, Yellow 6, Propylene Glycol, Sodium Benzoate (preservative) Candy Lights: Dextrose, Corn Syrup, Citric Acid, Calcium Stearate, Tapioca Dextrin, Titanium Dioxide Color, Confectioner's Glaze, Carnauba Wax, Natural And Artificial Flavors, Red 40, Yellow 5, Blue 1 Candy Beads: Dextrose, Corn Syrup, Citric Acid, Calcium Stearate, Tapioca Dextrin, Titanium Dioxide Color, Confectioner's Glaze, Carnauba Wax, Artificial Flavors, Red 40, Yellow 5, Blue 1 Candy Sticks: Sugar, Corn Syrup, Water, Natural And Artificial Flavors, Titanium Dioxide Color, Red 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.49
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (+9.00kcal, +2.43%)
Total Fat8.62g (+3.99g, +86.18%)
Saturated Fat 5.17g (+5.17g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 362.0mg (-8.00mg, -2.16%)
Total Carbohydrates 75.86g (-0.07g, -0.09%)
Dietary Fiber 0.0g (-5.60g, -100.00%)
Sugars 44.83g (+9.64g, +27.39%)
Sugars, added N/A
Protein 3.45g (-5.81g, -62.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-3.00mg, -8.11%)
Iron, Fe3.45mg (+0.12mg, +3.60%)
Potassium, K138.0mg (+8.00mg, +6.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cookies (wheat Flour Enriched [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Shortening [palm Oil, Mono And Diglycerides, Polysorbate 60], Molasses, Water, Baking Soda, Salt, Red 40), Premade Icing Pouch (powdered Sugar [sugar, Corn Starch], Water, Sugar, Corn Syrup, Titanium Dioxide [color], Salt, Stearic Acid, Agar, Potassium Sorbate [preservative], Sodium Benzoate [preservative], Artificial Flavor), Icing Tubes (sugar, Water, Corn Syrup, Maltodextrin, Corn Starch, Less Than 2% Of The Following Ingredients: Glycerin, Palm Oil, Natural And Artificial Flavor, Titanium Dioxide [color], Sodium Alginate, Salt, Red 40, Potassium Sorbate [preservative], Blue 1, Yellow 6, Yellow 5, Red 3, Citric Acid, Calcium Sulfate, Mono And Diglycerides, Polysorbate 60), Candy Beads (dextrose, Corn Syrup, Citric Acid, Calcium Stearate, Tapioca Dextrin, Titanium Dioxide [color], Confectioner's Glaze, Carnauba Wax, Artificial Flavors, Red 40, Yellow 5, Blue 1), Holly Berry Candies (dextrose, Corn Syrup, Citric Acid, Calcium Stearate, Tapioca Dextrin, Titanium Dioxide [color], Confectioner's Glaze, Carnauba Wax, Artificial Flavors, Red 40, Yellow 5, Blue 1), Sprinkles (sugar, Vegetable Oil [palm Oil, Palm Kernel Oil], Corn Starch, Dextrin, Confectioner's Glaze, Red 40 Lake, Blue 1 Lake, Yellow 6 Lake, Soy Lecithin, Yellow 5 Lake, Natural And Artificial Flavor, Carnauba Wax, Red 3)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.06
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (+9.00kcal, +2.43%)
Total Fat8.62g (+3.99g, +86.18%)
Saturated Fat 5.17g (+5.17g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 379.0mg (+9.00mg, +2.43%)
Total Carbohydrates 72.41g (-3.52g, -4.64%)
Dietary Fiber 0.0g (-5.60g, -100.00%)
Sugars 44.83g (+9.64g, +27.39%)
Sugars, added N/A
Protein 3.45g (-5.81g, -62.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-3.00mg, -8.11%)
Iron, Fe3.45mg (+0.12mg, +3.60%)
Potassium, K138.0mg (+8.00mg, +6.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pre Baked Cookies (wheat Flour Enriched [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Shortening [palm Oil, Canola Oil, Mono And Diglycerides, Polysorbate 60], Molasses, Water, Baking Soda, Salt, Red 40), Pre Made Icing (powdered Sugar [sugar, Corn Starch], Water, Sugar, Corn Syrup, Titanium Dioxide [color], Salt, Stearic Acid, Agar, Potassium Sorbate [preservative], Sodium Benzoate [preservative], Artificial Flavor), Holiday Star Candies (dextrose, Corn Syrup, Citric Acid, Calcium Stearate, Tapioca Dextrin, Titanium Dioxide [color], Confectioner's Glaze, Carnauba Wax, Artificial Flavors, Red 40, Yellow 5, Blue 1), Icing Tube (sugar, Shortening [vegetable Oil {palm Oil, Canola Oil}, Mono And Diglycerides, Polysorbate 60], Water, Corn Syrup, Modified Corn Starch, Salt, Potassium Sorbate [preservative], Titanium Dioxide [color], Artificial Flavor, Yellow 5, Propylene Glycol, Citric Acid, Blue 1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.33
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+5.00kcal, +1.35%)
Total Fat3.12g (-1.51g, -32.61%)
Saturated Fat 1.56g (+1.56g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 391.0mg (+21.00mg, +5.68%)
Total Carbohydrates 79.69g (+3.76g, +4.95%)
Dietary Fiber 3.1g (-2.50g, -44.64%)
Sugars 29.69g (-5.50g, -15.63%)
Sugars, added N/A
Protein 7.81g (-1.45g, -15.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+10.00mg, +27.03%)
Iron, Fe0.78mg (-2.55mg, -76.58%)
Potassium, K125.0mg (-5.00mg, -3.85%)
Vitamin D, IU0.0IU (=)
Ingredients
King Arthur Unbleached Flour (wheat Flour, Malted Barley Flour), Cane Sugar, Blueberries (blueberries, Sugar), Lemon Drops Sugar, Vegetable Oils (palm Kernel And Palm), Whey, Whole Milk, Citric Acid, Soy Lecithin, Natural Flavors, Turmeric (color)] Lemon Juice Powder (maltodextrin, Organic Lemon Juice Concentrate), Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate) Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.30
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+5.00kcal, +1.35%)
Total Fat7.81g (+3.18g, +68.68%)
Saturated Fat 4.69g (+4.69g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 359.0mg (-11.00mg, -2.97%)
Total Carbohydrates 75.0g (-0.93g, -1.22%)
Dietary Fiber 0.0g (-5.60g, -100.00%)
Sugars 46.88g (+11.69g, +33.22%)
Sugars, added N/A
Protein 3.12g (-6.14g, -66.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-6.00mg, -16.22%)
Iron, Fe3.12mg (-0.21mg, -6.31%)
Potassium, K125.0mg (-5.00mg, -3.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pre Baked Cookies (wheat Flour Enriched [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Shortening [palm Oil, Mono And Diglycerides, Polysorbate 60], Molasses, Water, Baking Soda, Cinnamon, Salt, Ginger), Ready To Use Red Icing (powdered Sugar [sugar, Corn Starch], Water, Sugar, Corn Syrup, Titanium Dioxide [color], Salt, Stearic Acid, Artificial Flavor, Agar, Potassium Sorbate [preservative], Sodium Benzoate [preservative], Red 40), Ready To Use White Icing (powdered Sugar [sugar, Corn Starch], Water, Sugar, Corn Syrup, Titanium Dioxide [color], Salt, Stearic Acid, Agar, Potassium Sorbate [preservative], Sodium Benzoate [preservative], Artificial Flavor), Candy Corn (sugar, Corn Syrup, Confectioner's Glaze, Salt, Egg Whites, Honey, Glycerin, Natural And Artificial Flavors, Yellow 5, Red 40, Blue 1, Mineral Oil, Vegetable Oil [coconut Oil, Canola Oil], Carnauba Wax), Gumdrops (sugar, Corn Syrup, Corn Starch, Water, Citric Acid, Sodium Citrate, Natural And Artificial Flavors, Red 40, Yellow 6, Yellow 5, Blue 1), Holly Berry Candies (dextrose, Corn Syrup, Citric Acid, Calcium Stearate, Tapioca Dextrin, Titanium Dioxide [color], Confectioner's Glaze, Carnauba Wax, Artificial Flavors, Red 40, Yellow 5, Blue 1), Icing Decorations (sugar, Corn Syrup, Water, Corn Starch, Xanthan Gum, Acacia Gum, Tartaric Acid, Maltodextrin, Titanium Dioxide [color], Gelatin, Red 40, Yellow 5, Blue 1), Icing Tube (sugar, Shortening [palm Oil, Canola Oil, Mono And Diglycerides, Polysorbate 60], Water, Corn Syrup, Red 40, Modified Corn Starch, Salt, Blue 1, Potassium Sorbate [preservative], Yellow 5, Yellow 6, Artificial Flavor, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.30
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+5.00kcal, +1.35%)
Total Fat7.81g (+3.18g, +68.68%)
Saturated Fat 4.69g (+4.69g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 359.0mg (-11.00mg, -2.97%)
Total Carbohydrates 75.0g (-0.93g, -1.22%)
Dietary Fiber 0.0g (-5.60g, -100.00%)
Sugars 46.88g (+11.69g, +33.22%)
Sugars, added N/A
Protein 3.12g (-6.14g, -66.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-6.00mg, -16.22%)
Iron, Fe3.12mg (-0.21mg, -6.31%)
Potassium, K125.0mg (-5.00mg, -3.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pre Baked Cookies (wheat Flour Enriched [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Shortening [palm Oil, Mono And Diglycerides, Polysorbate 60], Molasses, Water, Baking Soda, Cinnamon, Salt, Ginger), Pre Made Red Icing (powdered Sugar [sugar, Corn Starch], Water, Sugar, Corn Syrup, Titanium Dioxide [color], Salt, Stearic Acid, Artificial Flavor, Agar, Potassium Sorbate [preservative], Sodium Benzoate [preservative], Red 40), Pre Made White Icing (powdered Sugar [sugar, Corn Starch], Water, Sugar, Corn Syrup, Titanium Dioxide [color], Salt, Stearic Acid, Agar, Potassium Sorbate [preservative], Sodium Benzoate [preservative], Artificial Flavor), Candy Corn (sugar, Corn Syrup, Confectioner's Glaze, Salt, Egg Whites, Honey, Glycerin, Natural And Artificial Flavors, Yellow 5, Red 40, Blue 1, Mineral Oil, Vegetable Oil [coconut Oil, Canola Oil], Carnauba Wax), Gumdrops (sugar, Corn Syrup, Corn Starch, Water, Citric Acid, Sodium Citrate, Natural And Artificial Flavors, Red 40, Yellow 6, Yellow 5, Blue 1), Holly & Berry Candies (dextrose, Corn Syrup, Citric Acid, Calcium Stearate, Tapioca Dextrin, Titanium Dioxide [color], Confectioner's Glaze, Carnauba Wax, Artificial Flavors, Red 40, Yellow 5, Blue 1), Icing Figurines (sugar, Corn Syrup, Water, Corn Starch, Xanthan Gum, Acacia Gum, Tartaric Acid, Maltodextrin, Titanium Dioxide [color], Gelatin, Red 40, Yellow 5, Blue 1), Icing Tube (sugar, Water, Corn Syrup, Maltodextrin, Corn Starch, Glycerin, Palm Oil, Natural And Artificial Flavor, Sodium Alginate, Salt, Red 40, Potassium Sorbate [preservative], Blue 1, Yellow 6, Yellow 5, Citric Acid, Calcium Sulfate, Mono And Diglycerides, Polysorbate 60)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.30
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+5.00kcal, +1.35%)
Total Fat7.81g (+3.18g, +68.68%)
Saturated Fat 4.69g (+4.69g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 359.0mg (-11.00mg, -2.97%)
Total Carbohydrates 75.0g (-0.93g, -1.22%)
Dietary Fiber 0.0g (-5.60g, -100.00%)
Sugars 46.88g (+11.69g, +33.22%)
Sugars, added N/A
Protein 3.12g (-6.14g, -66.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-6.00mg, -16.22%)
Iron, Fe3.12mg (-0.21mg, -6.31%)
Potassium, K125.0mg (-5.00mg, -3.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pre Baked Cookies (wheat Flour Enriched [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Shortening [palm Oil, Mono And Diglycerides, Polysorbate 60], Molasses, Water, Baking Soda, Cinnamon, Salt, Ginger), Ready To Use Red Icing (powdered Sugar [sugar, Corn Starch], Water, Sugar, Corn Syrup, Titanium Dioxide [color], Salt, Stearic Acid, Artificial Flavor, Agar, Potassium Sorbate [preservative], Sodium Benzoate [preservative], Red 40), Ready To Use White Icing (powdered Sugar [sugar, Corn Starch], Water, Sugar, Corn Syrup, Titanium Dioxide [color], Salt, Stearic Acid, Agar, Potassium Sorbate [preservative], Sodium Benzoate [preservative], Artificial Flavor), Candy Corn (sugar, Corn Syrup, Confectioner's Glaze, Salt, Egg Whites, Honey, Glycerin, Natural And Artificial Flavors, Yellow 5, Red 40, Blue 1, Mineral Oil, Vegetable Oil [coconut Oil, Canola Oil], Carnauba Wax), Gumdrops (sugar, Corn Syrup, Corn Starch, Water, Citric Acid, Sodium Citrate, Natural And Artificial Flavors, Red 40, Yellow 6, Yellow 5, Blue 1), Holly Berry Candies (dextrose, Corn Syrup, Citric Acid, Calcium Stearate, Tapioca Dextrin, Titanium Dioxide [color], Confectioner's Glaze, Carnauba Wax, Artificial Flavors, Red 40, Yellow 5, Blue 1), Icing Decorations (sugar, Corn Syrup, Water, Corn Starch, Xanthan Gum, Acacia Gum, Tartaric Acid, Maltodextrin, Titanium Dioxide [color], Gelatin, Red 40, Yellow 5, Blue 1), Icing Tube (sugar, Shortening [palm Oil, Canola Oil, Mono And Diglycerides, Polysorbate 60], Water, Corn Syrup, Red 40, Modified Corn Starch, Salt, Blue 1, Potassium Sorbate [preservative], Yellow 5, Yellow 6, Artificial Flavor, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.21
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (+1.00kcal, +0.27%)
Total Fat9.68g (+5.05g, +109.07%)
Saturated Fat 6.45g (+6.45g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (-31.00mg, -8.38%)
Total Carbohydrates 75.81g (-0.12g, -0.16%)
Dietary Fiber 4.8g (-0.80g, -14.29%)
Sugars 29.03g (-6.16g, -17.50%)
Sugars, added N/A
Protein 4.84g (-4.42g, -47.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-8.00mg, -21.62%)
Iron, Fe1.61mg (-1.72mg, -51.65%)
Potassium, K139.0mg (+9.00mg, +6.92%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Rolled Oats, Brown Rice Syrup, Oat Flour, Cane Sugar, Coconut Oil, Vegetable Glycerin, Cane Syrup, Brown Sugar, Garbanzo Bean Flour, Modified Tapioca Starch, Strawberry Puree, Apple Powder, Natural Flavor, Millet, Buckwheat Groats, Sea Salt, Citrus Fiber, Xanthan Gum, Pectin, Citric Acid, Locust Bean Gum, Red Cabbage Extract And Annatto (for Color), Vitamin E (for Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.21
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (+1.00kcal, +0.27%)
Total Fat9.68g (+5.05g, +109.07%)
Saturated Fat 6.45g (+6.45g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (-31.00mg, -8.38%)
Total Carbohydrates 75.81g (-0.12g, -0.16%)
Dietary Fiber 4.8g (-0.80g, -14.29%)
Sugars 29.03g (-6.16g, -17.50%)
Sugars, added N/A
Protein 4.84g (-4.42g, -47.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-8.00mg, -21.62%)
Iron, Fe1.61mg (-1.72mg, -51.65%)
Potassium, K139.0mg (+9.00mg, +6.92%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Rolled Oats, Brown Rice Syrup, Oat Flour, Cane Sugar, Coconut Oil, Vegetable Glycerin, Cane Syrup, Brown Sugar, Garbanzo Bean Flour, Modified Tapioca Starch, Strawberry Puree, Apple Powder, Natural Flavor, Millet, Buckwheat Groats, Sea Salt, Citrus Fiber, Xanthan Gum, Pectin, Citric Acid, Locust Bean Gum, Red Cabbage Extract And Annatto (for Color), Vitamin E (for Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.27
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+5.00kcal, +1.35%)
Total Fat10.42g (+5.79g, +125.05%)
Saturated Fat 5.21g (+5.21g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 344.0mg (-26.00mg, -7.03%)
Total Carbohydrates 65.62g (-10.31g, -13.58%)
Dietary Fiber 2.1g (-3.50g, -62.50%)
Sugars 40.62g (+5.43g, +15.43%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+1.00mg, +2.70%)
Iron, Fe1.88mg (-1.45mg, -43.54%)
Potassium, K144.0mg (+14.00mg, +10.77%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Sugar, Unbleached And Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (palm Oil And Soybean Oil), Crunch Blend (bread Crumbs [bleached Wheat Flour, Soybean Oil, Dextrose, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Extractives Of Paprika], Sugar, Confectionary Bit [sugar, Corn Cereal, Corn Syrup, Corn Starch, Palm Oil, Blue #1], Colored With Extracts Of Annatto And Turmeric, Red #3, Blue #1, Yellow #5), Contains 2% Or Less Of Each Of The Following: Soy Flour, Glycerine, Leavaning (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Nonfat Milk Solids, Bleached Wheat Flour, Salt, Corn Syrup Solids, Wheat Flour, Dextrose, Wheat Starch, Natural And Artificial Flavor, Soy Lecithin, Sucrose, Distilled Monoglycerides, Enzymes, Whey (milk) Protein, Calcium Carbonate, Guar Gum, Xanthan Gum, Sodium Stearoyl Lactylate, Modified Corn Starch, Corn Syrup, Propylene Glycol Monoesters, Polysorbate 80, Tapioca Dextrin, Agar, Corn Dextrin, Titanium Dioxide (color), Karaya Gum, Colored With Tumeric And Annatto, Monoglycerides, Caramel Color, Egg Yolks, Preserved With Potassium Sorbate, Sodium Propionate And Sorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.68
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+23.00kcal, +6.22%)
Total Fat16.07g (+11.44g, +247.08%)
Saturated Fat 8.93g (+8.93g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (-13.00mg, -3.51%)
Total Carbohydrates 64.29g (-11.64g, -15.33%)
Dietary Fiber 0.0g (-5.60g, -100.00%)
Sugars 35.71g (+0.52g, +1.48%)
Sugars, added N/A
Protein 3.57g (-5.69g, -61.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-12.00mg, -32.43%)
Iron, Fe0.0mg (-3.33mg, -100.00%)
Potassium, K121.0mg (-9.00mg, -6.92%)
Vitamin D, IU0.0IU (=)
Ingredients
Gluten Free Flour (brown Rice Flour, Rice Starch, Potato Starch, Xanthan Gum, And Locust Bean Gum), Cane Sugar, Water, Semi Sweet Chocolate Coating (sugar, Chocolate Liquor, Cocoa Butter, Butterfat, Soy Lecithin, And Vanilla), Non Hydrogenated Palm Oil, Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin, And Vanilla), Cocoa Processed With Alkali, Baking Soda, Salt, Dutch Process Cocoa With Alkali, And Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.32
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (+9.00kcal, +2.43%)
Total Fat8.62g (+3.99g, +86.18%)
Saturated Fat 3.45g (+3.45g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 345.0mg (-25.00mg, -6.76%)
Total Carbohydrates 75.86g (-0.07g, -0.09%)
Dietary Fiber 0.0g (-5.60g, -100.00%)
Sugars 48.28g (+13.09g, +37.20%)
Sugars, added N/A
Protein 3.45g (-5.81g, -62.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-3.00mg, -8.11%)
Iron, Fe3.45mg (+0.12mg, +3.60%)
Potassium, K138.0mg (+8.00mg, +6.15%)
Vitamin D, IU0.0IU (=)
Ingredients
Cookies: Wheat Flour Enriched (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Shortening (palm Oil, Mono & Diglycerides, Polysorbate 60), Molasses, Water, Baking Soda, Cinnamon, Salt, Ginger Ready To Use Icing: Confectioners' Sugar (sugar, Corn Starch), Water, Sugar, Corn Syrup, Titanium Dioxide Color, Salt, Stearic Acid, Agar, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Artificial Flavor Candy Lights: Dextrose, Corn Starch, Dextrin, Magnesium Stearate, Gum Arabic, Shellac, Artificial Flavor, Carnauba Wax, Yellow 5, Red 40, Blue 1 Icing Pen: Sugar, Shortening [(palm Oil, Canola Oil), Mono And Diglycerides, Polysorbate 60], Water, Corn Syrup, Food Starch Modified (corn), Salt, Potassium Sorbate (preservative), Red 40, Titanium Dioxide Color, Artificial Flavor, Citric Acid, Sodium Benzoate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.75
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (=)
Total Fat13.04g (+8.41g, +181.64%)
Saturated Fat 4.35g (+4.35g)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 370.0mg (=)
Total Carbohydrates 58.7g (-17.23g, -22.69%)
Dietary Fiber 2.2g (-3.40g, -60.71%)
Sugars 23.91g (-11.28g, -32.05%)
Sugars, added N/A
Protein 6.52g (-2.74g, -29.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg (+15.00mg, +40.54%)
Iron, Fe2.17mg (-1.16mg, -34.83%)
Potassium, K109.0mg (-21.00mg, -16.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Frosting (sugar, Margarine [palm Oil, Water, Soybean Oil, Salt, Vegetable Mono And Diglycerides, Whey Solids {milk}, Soy Lecithin, Sodium Benzoate {preservative}, Artificial Flavor, Vitamin A Palmitate], Cream Cheese [pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers {carob Bean Gum, Xanthan Gum, Guar Gum}], Water, Corn Starch, Corn Syrup Solids, Hydroxypropyl Methyl Cellulose, Natural And Artificial Flavor, Potassium Sorbate [preservative], Soybean Oil, Polysorbate 60 [emulsifier], Lactic Acid, Artificial Color), Yeast, Soybean Oil, Palm Oil, Eggs, Contains Less Than 2% Of Ascorbic Acid, Beta Carotene (color), Cinnamon, Enzymes, Glycerin, Guar Gum, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Margarine (palm Oil, Water, Soybean Oil, Salt, Soy Lecithin, Natural Flavor, Beta Carotene [color], Vitamin A Palmitate Added), Mono And Diglycerides, Monoglycerides, Natural And Artificial Flavor, Nonfat Dry Milk, Preservatives (calcium Propionate, Potassium Sorbate, Propionic Acid, Phosphoric Acid), Salt, Sodium Stearoyl Lactylate, Soy Lecithin, Sugar Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.85
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-3.00kcal, -0.81%)
Total Fat3.33g (-1.30g, -28.08%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 383.0mg (+13.00mg, +3.51%)
Total Carbohydrates 80.0g (+4.07g, +5.36%)
Dietary Fiber 6.7g (+1.10g, +19.64%)
Sugars 20.0g (-15.19g, -43.17%)
Sugars, added N/A
Protein 10.0g (+0.74g, +7.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+30.00mg, +81.08%)
Iron, Fe5.0mg (+1.67mg, +50.15%)
Potassium, K133.0mg (+3.00mg, +2.31%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Malted, Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Cinnamon, Contains Less Than 2% Of Each Of The Following: Hulled Sesame Seeds, Palm Oil Inactive Yeast, Yeast, Nonfat Milk Invert Sugar, Salt Guar Gum Malted Barley, Maltodextrin, Dextrose, Wheat Flour, Cellulose Gum, Food Starch Modified