King Arthur Flour Irish Soda Bread Mix by The King Arthur Flour Company, Inc: Similar Foods
- Product:
- Irish Soda Bread Mix
- Brand:
- King Arthur Flour
- Maker:
- The King Arthur Flour Company, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2056002/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 343.0kcal | |
Total Fat | 1.43g | |
Saturated Fat | 0.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 829.0mg | |
Total Carbohydrates | 74.29g | |
Dietary Fiber | 5.7g | |
Sugars | 20.0g | |
Sugars, added | N/A | |
Protein | 8.57g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 114.0mg | |
Iron, Fe | 3.09mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 0.0mg | |
Riboflavin | 0.194mg | |
Niacin | 2.286mg |
Ingredients | ||
---|---|---|
Whole Wheat Flour (soft Red Winter Wheat), King Arthur Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Currants, Cane Sugar, Buttermilk Powder, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Natural Flavors, Salt, Baking Soda |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.42
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 357.0kcal (+14.00kcal, +4.08%) | |
Total Fat | 2.86g (+1.43g, +100.00%) | |
Saturated Fat | 0.71g (+0.71g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 7.0mg (+7.00mg) | |
Sodium | 814.0mg (-15.00mg, -1.81%) | |
Total Carbohydrates | 71.43g (-2.86g, -3.85%) | |
Dietary Fiber | 2.9g (-2.80g, -49.12%) | |
Sugars | 8.57g (-11.43g, -57.15%) | |
Sugars, added | N/A | |
Protein | 12.86g (+4.29g, +50.06%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 1.7mg (+1.70mg) | |
Calcium, Ca | 114.0mg (=) | |
Iron, Fe | 2.57mg (-0.52mg, -16.83%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid); Cheese Sauce Mix (whey, Milk, Maltodextrin, Salt, Skim Milk, Milkfat, Part Skim Milk, Milk Protein Concentrate, Modified Food Starch, Contains Less Than 2% Of Spice, Jalapeno Peppers, Sodium Tripolyphosphate, Garlic*, Buttermilk*, Citric Acid, Sodium Phosphate, Cellulose Gel, Cellulose Gum, Onions*, Autolyzed Yeast Extract, Lactic Acid, Calcium Phosphate, Cheese Culture, Ancho Peppers, Tomatoes*, Natural Flavor [contains Natural Smoke Flavor], Paprika, Gum Arabic, Yeast Extract, Parsley*, Corn Syrup Solids, Yellow 5, Yellow 6, Vinegar*, Sugar, Disodium Guanylate, Disodium Inosinate, Enzymes) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.57
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 357.0kcal (+14.00kcal, +4.08%) | |
Total Fat | 2.98g (+1.55g, +108.39%) | |
Saturated Fat | 1.79g (+1.79g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 6.0mg (+6.00mg) | |
Sodium | 833.0mg (+4.00mg, +0.48%) | |
Total Carbohydrates | 70.24g (-4.05g, -5.45%) | |
Dietary Fiber | 2.4g (-3.30g, -57.89%) | |
Sugars | 13.1g (-6.90g, -34.50%) | |
Sugars, added | N/A | |
Protein | 11.9g (+3.33g, +38.86%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 95.0mg (-19.00mg, -16.67%) | |
Iron, Fe | 3.21mg (+0.12mg, +3.88%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Enriched Macaroni Product (wheat Flour With Niacin, Iron (ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid), Dairy Product Solids, Enriched Bleached Flour (bleached Flour, Niacin, Iron, Thiaminitrate, Riboflavin, Folic Acid), Whey, Salt Enzyme Modified Cheddar Cheese And Butter (cheddar Cheese (milk, Cheese Culture Salt, Enzymes), Chessar Cheese (milk Cheese Culture, Salt, Enzymes), Buttermilk, Modified Corn Starch, Butter (cream Salt), Sodium Phosphate, Lactic Acid, Natural Flavor, Color (yellow 5 And 6), Disodium Phosphate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.48
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 356.0kcal (+13.00kcal, +3.79%) | |
Total Fat | 0.0g (-1.43g, -100.00%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 822.0mg (-7.00mg, -0.84%) | |
Total Carbohydrates | 77.78g (+3.49g, +4.70%) | |
Dietary Fiber | 2.2g (-3.50g, -61.40%) | |
Sugars | 4.44g (-15.56g, -77.80%) | |
Sugars, added | N/A | |
Protein | 6.67g (-1.90g, -22.17%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 2.7mg (+2.70mg) | |
Calcium, Ca | 133.0mg (+19.00mg, +16.67%) | |
Iron, Fe | 0.8mg (-2.29mg, -74.11%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Parboiled Rice, Whey Powder, Salt, Dextrose, Mustard Powder, Monosodium Glutamate, Corn Syrup Solids, Toasted Onion Powder, Hydrolyzed Soy Protein, Hydrolyzed Corn Protein, Partially Hydrogenated Soybean Oil, Canola Oil, Artificial Flavor, Silica Dioxide (anticaking Agent), Onion Powder, Turmeric Powder, Dried Parsley Flakes, Dehydrated Red Bell Pepper, Dehydrated Green Bell Pepper, Tricalcium Phosphate (anticaking Agent), Celery Powder, Celery Oleoresin, Black Pepper Oleoresin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.13
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 343.0kcal (=) | |
Total Fat | 1.43g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 829.0mg (=) | |
Total Carbohydrates | 72.86g (-1.43g, -1.92%) | |
Dietary Fiber | 2.9g (-2.80g, -49.12%) | |
Sugars | 10.0g (-10.00g, -50.00%) | |
Sugars, added | N/A | |
Protein | 11.43g (+2.86g, +33.37%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 86.0mg (-28.00mg, -24.56%) | |
Iron, Fe | 2.57mg (-0.52mg, -16.83%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Macaroni (durum Flour And Enriched Wheat Flour With Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Dairy Product Solids, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Whey, Modified Corn Starch, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Reduced Lactose Whey, Natural Flavor, Dried Yeast, Color (yellow 5 Lake And 6 Lake, Yellow 5 And 6), Butter (cream, Salt, Buttermilk, Nonfat Milk, Disodium Phosphate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.13
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 343.0kcal (=) | |
Total Fat | 1.43g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 829.0mg (=) | |
Total Carbohydrates | 72.86g (-1.43g, -1.92%) | |
Dietary Fiber | 2.9g (-2.80g, -49.12%) | |
Sugars | 10.0g (-10.00g, -50.00%) | |
Sugars, added | N/A | |
Protein | 11.43g (+2.86g, +33.37%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 86.0mg (-28.00mg, -24.56%) | |
Iron, Fe | 2.57mg (-0.52mg, -16.83%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Macaroni (durum Flour And Enriched Wheat Flour With Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Dairy Product Solids, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Whey, Modified Corn Starch, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Reduced Lactose Whey, Natural Flavor, Dried Yeast, Color (yellow 5 Lake And 6 Lake, Yellow 5 And 6), Butter (cream, Salt), Buttermilk, Nonfat Milk, Disodium Phosphate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.13
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 343.0kcal (=) | |
Total Fat | 1.43g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 829.0mg (=) | |
Total Carbohydrates | 72.86g (-1.43g, -1.92%) | |
Dietary Fiber | 2.9g (-2.80g, -49.12%) | |
Sugars | 10.0g (-10.00g, -50.00%) | |
Sugars, added | N/A | |
Protein | 11.43g (+2.86g, +33.37%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 86.0mg (-28.00mg, -24.56%) | |
Iron, Fe | 2.57mg (-0.52mg, -16.83%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Macaroni (durum Flour And Enriched Flour With Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Dairy Product Solids, Enriched Bleached Flour (bleached Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Whey, Food Starch Modified, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Reduced Lactose Whey, Natural Flavor, Dried Yeast, Color (yellow 5 Lake And 6 Lake, Yellow 5 And 6), Butter (cream, Salt), Buttermilk, Nonfat Milk, Disodium Phosphate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.45
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 370.0kcal (+27.00kcal, +7.87%) | |
Total Fat | 3.26g (+1.83g, +127.97%) | |
Saturated Fat | 1.09g (+1.09g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 826.0mg (-3.00mg, -0.36%) | |
Total Carbohydrates | 71.74g (-2.55g, -3.43%) | |
Dietary Fiber | 2.2g (-3.50g, -61.40%) | |
Sugars | 15.22g (-4.78g, -23.90%) | |
Sugars, added | N/A | |
Protein | 10.87g (+2.30g, +26.84%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 109.0mg (-5.00mg, -4.39%) | |
Iron, Fe | 3.7mg (+0.61mg, +19.74%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Enriched Bleached Wheat Flour (wheat Flour, [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Buttermilk Powder Contains 2% Or Less Of: Dextrose, Palm Oil, Salt, Eggs, Distilled Monoglycerides, Sodium Stearoyl Lactylate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.53
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 366.0kcal (+23.00kcal, +6.71%) | |
Total Fat | 3.52g (+2.09g, +146.15%) | |
Saturated Fat | 1.41g (+1.41g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 7.0mg (+7.00mg) | |
Sodium | 817.0mg (-12.00mg, -1.45%) | |
Total Carbohydrates | 70.42g (-3.87g, -5.21%) | |
Dietary Fiber | 1.4g (-4.30g, -75.44%) | |
Sugars | 5.63g (-14.37g, -71.85%) | |
Sugars, added | N/A | |
Protein | 12.68g (+4.11g, +47.96%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 113.0mg (-1.00mg, -0.88%) | |
Iron, Fe | 1.52mg (-1.57mg, -50.81%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Wheat Macaroni, Organic Whey, Organic Cheddar Cheese (cultured Pasteurized Organic Milk, Salt, Microbial Enzymes [non Animal, Rennetless]), Salt, Organic Whole Wheat Flour, Organic Corn Starch, Natural Flavors, Organic Annatto Extract (color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.63
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 350.0kcal (+7.00kcal, +2.04%) | |
Total Fat | 1.25g (-0.18g, -12.59%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 800.0mg (-29.00mg, -3.50%) | |
Total Carbohydrates | 77.5g (+3.21g, +4.32%) | |
Dietary Fiber | 5.0g (-0.70g, -12.28%) | |
Sugars | 25.0g (+5.00g, +25.00%) | |
Sugars, added | N/A | |
Protein | 10.0g (+1.43g, +16.69%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 100.0mg (-14.00mg, -12.28%) | |
Iron, Fe | 1.8mg (-1.29mg, -41.75%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Grain, Whole Wheat Flour, Malt Extract, Brownulated Sugar, Wheat Starch, Milled Flax Seed, Chia Seed, Baking Soda, Vital Wheat Gluten, Cinnamon, Salt, Cloves, Vegetable Protein, Ginger |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.65
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 357.0kcal (+14.00kcal, +4.08%) | |
Total Fat | 1.43g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 829.0mg (=) | |
Total Carbohydrates | 74.29g (=) | |
Dietary Fiber | 2.9g (-2.80g, -49.12%) | |
Sugars | 8.57g (-11.43g, -57.15%) | |
Sugars, added | N/A | |
Protein | 11.43g (+2.86g, +33.37%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 86.0mg (-28.00mg, -24.56%) | |
Iron, Fe | 2.57mg (-0.52mg, -16.83%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Macaroni Product (wheat Flour, Durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese Sauce Mix (dairy Product Solids, Maltodextrin, Salt, Modified Corn, Starch, Corn Syrup Solids, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Buttermilk Powder, Natural Flavor, Disodium Phosphate, Dipotassium Phosphate, Xanthan Gum, Yellow 5 Lake, Yellow 6, Yellow 5, Soybean Oil, Silicon Dioxide) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.69
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 346.0kcal (+3.00kcal, +0.87%) | |
Total Fat | 12.82g (+11.39g, +796.50%) | |
Saturated Fat | 3.85g (+3.85g) | |
Trans Fat | 1.92g (+1.92g) | |
Cholesterol | 6.0mg (+6.00mg) | |
Sodium | 833.0mg (+4.00mg, +0.48%) | |
Total Carbohydrates | 48.72g (-25.57g, -34.42%) | |
Dietary Fiber | 1.3g (-4.40g, -77.19%) | |
Sugars | 8.97g (-11.03g, -55.15%) | |
Sugars, added | N/A | |
Protein | 10.26g (+1.69g, +19.72%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 103.0mg (-11.00mg, -9.65%) | |
Iron, Fe | 1.85mg (-1.24mg, -40.13%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Ingredients: Elbow Pasta (semolina [wheat], Niacin, Ferrous Sulfate [iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Liquid Cheese Sauce (water, Chedder Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Partially Hydrogenated Soybean Oil, Whey, Nonfat Dry Milk, Soybean Oil, Natural Flavors, Salt Sodium Phosphate, Sodium Alginate, Mono & Diglycerides , Color, Added [annatto Extract & Oleoresin Paprika], Lactic Acid, Canthan Gum, Sorbic Acid), Maltodextrin, Soybean Oil, Silicon Dioxide, White Mineral Oil, Polydimethylsiloxane, And Food Grade Emulsifiers |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.26
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 371.0kcal (+28.00kcal, +8.16%) | |
Total Fat | 2.86g (+1.43g, +100.00%) | |
Saturated Fat | 0.71g (+0.71g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 7.0mg (+7.00mg) | |
Sodium | 814.0mg (-15.00mg, -1.81%) | |
Total Carbohydrates | 71.43g (-2.86g, -3.85%) | |
Dietary Fiber | 2.9g (-2.80g, -49.12%) | |
Sugars | 11.43g (-8.57g, -42.85%) | |
Sugars, added | N/A | |
Protein | 12.86g (+4.29g, +50.06%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 114.0mg (=) | |
Iron, Fe | 2.57mg (-0.52mg, -16.83%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Macaroni Product (wheat Flour, Durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese Sauce Mix (whey, Wheat Flour, Salt, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Modified Corn Starch, Soybean Oil, Buttermilk, Maltodextrin, Natural Flavors, Citric Acid, Corn Syrup Solids, Beta Carotene [color], Sodium Phosphate, Sodium Caseinate, Butter Oil, Mono And Diglycerides) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.04
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 356.0kcal (+13.00kcal, +3.79%) | |
Total Fat | 0.0g (-1.43g, -100.00%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 822.0mg (-7.00mg, -0.84%) | |
Total Carbohydrates | 77.78g (+3.49g, +4.70%) | |
Dietary Fiber | 0.0g (-5.70g, -100.00%) | |
Sugars | 0.0g (-20.00g, -100.00%) | |
Sugars, added | N/A | |
Protein | 6.67g (-1.90g, -22.17%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 89.0mg (-25.00mg, -21.93%) | |
Iron, Fe | 3.56mg (+0.47mg, +15.21%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Enriched Long Grain Parboiled Rice (rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Onion, Salt, Spices (including Red Pepper, Paprika And Chili Pepper), Red And Green Bell Pepper, Yeast Extract And Garlic |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.60
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 357.0kcal (+14.00kcal, +4.08%) | |
Total Fat | 2.14g (+0.71g, +49.65%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 7.0mg (+7.00mg) | |
Sodium | 814.0mg (-15.00mg, -1.81%) | |
Total Carbohydrates | 71.43g (-2.86g, -3.85%) | |
Dietary Fiber | 1.4g (-4.30g, -75.44%) | |
Sugars | 12.86g (-7.14g, -35.70%) | |
Sugars, added | N/A | |
Protein | 12.86g (+4.29g, +50.06%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 143.0mg (+29.00mg, +25.44%) | |
Iron, Fe | 4.0mg (+0.91mg, +29.45%) | |
Potassium, K | N/A | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Enriched Macaroni Product: (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Cheddar Cheese Sauce: (whey, Dairy Product Solids, Salt, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes), Modified Cornstarch, Contains 2% Or Less Of Each Of The Following: Color [beet Juice, Annatto Extract, Beta Carotene, Turmeric Oleoresin), Citric Acid, Disodium Phosphate, Lactic Acid) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.96
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 362.0kcal (+19.00kcal, +5.54%) | |
Total Fat | 5.17g (+3.74g, +261.54%) | |
Saturated Fat | 2.59g (+2.59g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 9.0mg (+9.00mg) | |
Sodium | 845.0mg (+16.00mg, +1.93%) | |
Total Carbohydrates | 68.97g (-5.32g, -7.16%) | |
Dietary Fiber | 1.7g (-4.00g, -70.18%) | |
Sugars | 10.34g (-9.66g, -48.30%) | |
Sugars, added | N/A | |
Protein | 10.34g (+1.77g, +20.65%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 138.0mg (+24.00mg, +21.05%) | |
Iron, Fe | 2.48mg (-0.61mg, -19.74%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Macaroni Product (wheat Flour, Glyceryl Monostearate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid); Cheese Sauce Mix (whey, Maltodextrin, Corn Syrup Solids, Salt, Modified Food Starch, Palm Oil, Milkfat, Milk Protein Concentrate, Contains Less Than 2% Of Tomatoes*, Milk, Medium Chain Triglycerides, Sodium Tripolyphosphate, Citric Acid, Sodium Phosphate, Natural Flavor, Lactic Acid, Onions*, Calcium Phosphate, Guar Gum, Monosodium Glutamate, Garlic*, Yellow 5, Yellow 6, Spice, Enzymes, Sodium Guanylate, Sodium Inosinate, Artificial Flavor, Cheese Culture, Malic Acid); Modified Food Starch, Maltodextrin, Potassium Chloride, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides, Apocarotenal (color) |