Harris Teeter Chicken Flavored Rice, Chicken by Harris Teeter Inc: Similar Foods

Product:
Chicken Flavored Rice, Chicken
Brand:
Harris Teeter
Maker:
Harris Teeter Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1891061/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 822.0mg
Total Carbohydrates 77.78g
Dietary Fiber 2.2g
Sugars 4.44g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.7mg
Calcium, Ca133.0mg
Iron, Fe0.8mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Parboiled Rice, Whey Powder, Salt, Dextrose, Mustard Powder, Monosodium Glutamate, Corn Syrup Solids, Toasted Onion Powder, Hydrolyzed Soy Protein, Hydrolyzed Corn Protein, Partially Hydrogenated Soybean Oil, Canola Oil, Artificial Flavor, Silica Dioxide (anticaking Agent), Onion Powder, Turmeric Powder, Dried Parsley Flakes, Dehydrated Red Bell Pepper, Dehydrated Green Bell Pepper, Tricalcium Phosphate (anticaking Agent), Celery Powder, Celery Oleoresin, Black Pepper Oleoresin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.17
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+1.00kcal, +0.28%)
Total Fat2.86g (+2.86g)
Saturated Fat 0.71g (+0.71g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 814.0mg (-8.00mg, -0.97%)
Total Carbohydrates 71.43g (-6.35g, -8.16%)
Dietary Fiber 2.9g (+0.70g, +31.82%)
Sugars 8.57g (+4.13g, +93.02%)
Sugars, added N/A
Protein 12.86g (+6.19g, +92.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.7mg (-1.00mg, -37.04%)
Calcium, Ca114.0mg (-19.00mg, -14.29%)
Iron, Fe2.57mg (+1.77mg, +221.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid); Cheese Sauce Mix (whey, Milk, Maltodextrin, Salt, Skim Milk, Milkfat, Part Skim Milk, Milk Protein Concentrate, Modified Food Starch, Contains Less Than 2% Of Spice, Jalapeno Peppers, Sodium Tripolyphosphate, Garlic*, Buttermilk*, Citric Acid, Sodium Phosphate, Cellulose Gel, Cellulose Gum, Onions*, Autolyzed Yeast Extract, Lactic Acid, Calcium Phosphate, Cheese Culture, Ancho Peppers, Tomatoes*, Natural Flavor [contains Natural Smoke Flavor], Paprika, Gum Arabic, Yeast Extract, Parsley*, Corn Syrup Solids, Yellow 5, Yellow 6, Vinegar*, Sugar, Disodium Guanylate, Disodium Inosinate, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.24
All Nutrients Per 100g (3.527 oz)
Calories 366.0kcal (+10.00kcal, +2.81%)
Total Fat3.52g (+3.52g)
Saturated Fat 1.41g (+1.41g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 817.0mg (-5.00mg, -0.61%)
Total Carbohydrates 70.42g (-7.36g, -9.46%)
Dietary Fiber 1.4g (-0.80g, -36.36%)
Sugars 5.63g (+1.19g, +26.80%)
Sugars, added N/A
Protein 12.68g (+6.01g, +90.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.70mg, -100.00%)
Calcium, Ca113.0mg (-20.00mg, -15.04%)
Iron, Fe1.52mg (+0.72mg, +90.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Wheat Macaroni, Organic Whey, Organic Cheddar Cheese (cultured Pasteurized Organic Milk, Salt, Microbial Enzymes [non Animal, Rennetless]), Salt, Organic Whole Wheat Flour, Organic Corn Starch, Natural Flavors, Organic Annatto Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.80
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (+15.00kcal, +4.21%)
Total Fat4.29g (+4.29g)
Saturated Fat 2.14g (+2.14g)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 814.0mg (-8.00mg, -0.97%)
Total Carbohydrates 68.57g (-9.21g, -11.84%)
Dietary Fiber 1.4g (-0.80g, -36.36%)
Sugars 10.0g (+5.56g, +125.23%)
Sugars, added N/A
Protein 12.86g (+6.19g, +92.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.70mg, -100.00%)
Calcium, Ca143.0mg (+10.00mg, +7.52%)
Iron, Fe2.57mg (+1.77mg, +221.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid); Cheese Sauce Mix (whey, Milkfat, Milk Protein Concentrate, Salt, Sodium Tripolyphosphate, Contains Less Than 2% Of Citric Acid, Lactic Acid, Sodium Phosphate, Calcium Phosphate, Yellow 5, Yellow 6, Cheese Culture, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.80
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (+15.00kcal, +4.21%)
Total Fat4.29g (+4.29g)
Saturated Fat 2.14g (+2.14g)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 814.0mg (-8.00mg, -0.97%)
Total Carbohydrates 68.57g (-9.21g, -11.84%)
Dietary Fiber 1.4g (-0.80g, -36.36%)
Sugars 10.0g (+5.56g, +125.23%)
Sugars, added N/A
Protein 12.86g (+6.19g, +92.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.70mg, -100.00%)
Calcium, Ca143.0mg (+10.00mg, +7.52%)
Iron, Fe2.57mg (+1.77mg, +221.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid); Cheese Sauce Mix (whey, Milkfat, Milk Protein Concentrate, Salt, Sodium Tripolyphosphate, Contains Less Than 2% Of Citric Acid, Lactic Acid, Sodium Phosphate, Calcium Phosphate, Yellow 5, Yellow 6, Cheese Culture, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.09
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (+15.00kcal, +4.21%)
Total Fat2.86g (+2.86g)
Saturated Fat 0.71g (+0.71g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 814.0mg (-8.00mg, -0.97%)
Total Carbohydrates 71.43g (-6.35g, -8.16%)
Dietary Fiber 2.9g (+0.70g, +31.82%)
Sugars 11.43g (+6.99g, +157.43%)
Sugars, added N/A
Protein 12.86g (+6.19g, +92.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.70mg, -100.00%)
Calcium, Ca114.0mg (-19.00mg, -14.29%)
Iron, Fe2.57mg (+1.77mg, +221.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni Product (wheat Flour, Durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese Sauce Mix (whey, Wheat Flour, Salt, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Modified Corn Starch, Soybean Oil, Buttermilk, Maltodextrin, Natural Flavors, Citric Acid, Corn Syrup Solids, Beta Carotene [color], Sodium Phosphate, Sodium Caseinate, Butter Oil, Mono And Diglycerides)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.48
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (-13.00kcal, -3.65%)
Total Fat1.43g (+1.43g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 829.0mg (+7.00mg, +0.85%)
Total Carbohydrates 74.29g (-3.49g, -4.49%)
Dietary Fiber 5.7g (+3.50g, +159.09%)
Sugars 20.0g (+15.56g, +350.45%)
Sugars, added N/A
Protein 8.57g (+1.90g, +28.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.70mg, -100.00%)
Calcium, Ca114.0mg (-19.00mg, -14.29%)
Iron, Fe3.09mg (+2.29mg, +286.25%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.194mg
Niacin2.286mg
Ingredients
Whole Wheat Flour (soft Red Winter Wheat), King Arthur Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Currants, Cane Sugar, Buttermilk Powder, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Natural Flavors, Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.73
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (+23.00kcal, +6.46%)
Total Fat6.9g (+6.90g)
Saturated Fat 3.45g (+3.45g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 810.0mg (-12.00mg, -1.46%)
Total Carbohydrates 68.97g (-8.81g, -11.33%)
Dietary Fiber 1.7g (-0.50g, -22.73%)
Sugars 6.9g (+2.46g, +55.41%)
Sugars, added N/A
Protein 10.34g (+3.67g, +55.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.70mg, -100.00%)
Calcium, Ca138.0mg (+5.00mg, +3.76%)
Iron, Fe1.86mg (+1.06mg, +132.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni Product (wheat Flour, Glycerol Monostearate, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese Sauce Mix (maltodextrin, Semisoft Cheese [milk, Cheese Culture, Salt, Enzymes], Whey, Palm Oil, Salt, Corn Syrup Solids, Nonfat Milk, Modified Corn Starch, Sodium Phosphate, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Sodium Caseinate, Calcium Phosphate, Butter, Lactic Acid, Color [turmeric Oleoresin, Yellow 6 Lake), Natural And Artificial Flavor, Guar Gum, Dipotassium Phosphate, Emulsifier [monoglycerides], Sodium Silicoaluminate), Maltodextrin, Modified Corn Starch, Acetylated Mono And Diglycerides, Salt, Potassium Chloride, Calcium Silicate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.73
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (+23.00kcal, +6.46%)
Total Fat6.9g (+6.90g)
Saturated Fat 3.45g (+3.45g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 810.0mg (-12.00mg, -1.46%)
Total Carbohydrates 68.97g (-8.81g, -11.33%)
Dietary Fiber 1.7g (-0.50g, -22.73%)
Sugars 6.9g (+2.46g, +55.41%)
Sugars, added N/A
Protein 10.34g (+3.67g, +55.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.70mg, -100.00%)
Calcium, Ca138.0mg (+5.00mg, +3.76%)
Iron, Fe1.86mg (+1.06mg, +132.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni Product (wheat Flour, Glycerol Monostearate, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese Sauce Mix (maltodextrin, Semisoft Cheese [milk, Cheese Culture, Salt, Enzymes], Whey, Palm Oil, Salt, Corn Syrup Solids, Nonfat Milk, Modified Corn Starch, Sodium Phosphate, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Sodium Caseinate, Calcium Phosphate, Butter, Lactic Acid, Color (turmeric Oleoresin, Yellow 6 Lake), Natural And Artificial Flavor, Guar Gum, Dipotassium Phosphate, Emulsifier [monoglycerides], Sodium Silicoaluminate), Maltodextrin, Modified Corn Starch, Acetylated Mono And Diglycerides, Salt, Potassium Chloride, Calcium Silicate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.73
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (+23.00kcal, +6.46%)
Total Fat6.9g (+6.90g)
Saturated Fat 3.45g (+3.45g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 810.0mg (-12.00mg, -1.46%)
Total Carbohydrates 68.97g (-8.81g, -11.33%)
Dietary Fiber 1.7g (-0.50g, -22.73%)
Sugars 6.9g (+2.46g, +55.41%)
Sugars, added N/A
Protein 10.34g (+3.67g, +55.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.70mg, -100.00%)
Calcium, Ca138.0mg (+5.00mg, +3.76%)
Iron, Fe1.86mg (+1.06mg, +132.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni Product (wheat Flour, Glycerol Monostearate, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese Sauce Mix (maltodextrin, Semisoft Cheese [milk, Cheese Culture, Salt, Enzymes], Whey, Palm Oil, Salt, Corn Syrup Solids, Nonfat Milk, Modified Corn Starch, Sodium Phosphate, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Sodium Caseinate, Calcium Phosphate, Butter, Lactic Acid, Color [turmeric Oleoresin, Yellow 6 Lake), Natural And Artificial Flavor, Guar Gum, Dipotassium Phosphate, Emulsifier [monoglycerides], Sodium Silicoaluminate), Maltodextrin, Modified Corn Starch, Acetylated Mono And Diglycerides, Salt, Potassium Chloride, Calcium Silicate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.73
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (+23.00kcal, +6.46%)
Total Fat6.9g (+6.90g)
Saturated Fat 3.45g (+3.45g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 810.0mg (-12.00mg, -1.46%)
Total Carbohydrates 68.97g (-8.81g, -11.33%)
Dietary Fiber 1.7g (-0.50g, -22.73%)
Sugars 6.9g (+2.46g, +55.41%)
Sugars, added N/A
Protein 10.34g (+3.67g, +55.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.70mg, -100.00%)
Calcium, Ca138.0mg (+5.00mg, +3.76%)
Iron, Fe1.86mg (+1.06mg, +132.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni Product (wheat Flour, Glycerol Monostearate, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese Sauce Mix (maltodextrin, Semisoft Cheese [milk, Cheese Culture, Salt, Enzymes], Whey, Palm Oil, Salt, Corn Syrup Solids, Nonfat Milk, Modified Corn Starch, Sodium Phosphate, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Sodium Caseinate, Calcium Phosphate, Butter, Lactic Acid, Color [turmeric Oleoresin, Yellow 6 Lake), Natural And Artificial Flavor, Guar Gum, Dipotassium Phosphate, Emulsifier [monoglycerides], Sodium Silicoaluminate), Maltodextrin, Modified Corn Starch, Acetylated Mono And Diglycerides, Salt, Potassium Chloride, Calcium Silicate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.73
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (+23.00kcal, +6.46%)
Total Fat6.9g (+6.90g)
Saturated Fat 3.45g (+3.45g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 810.0mg (-12.00mg, -1.46%)
Total Carbohydrates 68.97g (-8.81g, -11.33%)
Dietary Fiber 1.7g (-0.50g, -22.73%)
Sugars 6.9g (+2.46g, +55.41%)
Sugars, added N/A
Protein 10.34g (+3.67g, +55.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.70mg, -100.00%)
Calcium, Ca138.0mg (+5.00mg, +3.76%)
Iron, Fe1.86mg (+1.06mg, +132.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Enriched Macaroni Product (wheat Flour, Glycerol, Monosterate, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese Sauce Mix, (maltodextrin, Semifsoft Cheese [milk, Cheese Culture, Salt, Enzymes], Whey, Palm Oil, Salt, Corn Syrup Solids, Nonfat Milk, Modified Corn Starch, Sodium Phosphate, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Sodium Caseinate, Calcium Phosphate, Butter, Lactic Acid, Color [turmeric Oleorsin, Yellow 6 Lake), Natural And Artificial Flavor, Guar Gum, Disodium Phosphate, Emulsifier [monoglycerides], Sodium Silicoaluminate), Maltodextrin, Modified Corn Starch, Salt, Acetic Acid Esters Of Mono And Diglycerides, Potassium Chloride, Calcium Silicate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.73
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (+23.00kcal, +6.46%)
Total Fat6.9g (+6.90g)
Saturated Fat 3.45g (+3.45g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 810.0mg (-12.00mg, -1.46%)
Total Carbohydrates 68.97g (-8.81g, -11.33%)
Dietary Fiber 1.7g (-0.50g, -22.73%)
Sugars 6.9g (+2.46g, +55.41%)
Sugars, added N/A
Protein 10.34g (+3.67g, +55.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.70mg, -100.00%)
Calcium, Ca138.0mg (+5.00mg, +3.76%)
Iron, Fe1.86mg (+1.06mg, +132.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni Product (wheat Flour, Glycerol Monostearate, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese Sauce Mix (maltodextrin, Semisoft Cheese [milk, Cheese Culture, Salt, Enzymes], Whey, Palm Oil, Salt, Corn Syrup Solids, Nonfat Milk, Modified Corn Starch, Sodium Phosphate, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Sodium Caseinate, Calcium Phosphate, Butter, Lactic Acid, Color [turmeric Oleoresin, Yellow 6 Lake), Natural And Artificial Flavor, Guar Gum, Dipotassium Phosphate, Emulsifier [monoglycerides], Sodium Silicoaluminate), Maltodextrin, Modified Corn Starch, Acetylated Mono And Diglycerides, Salt, Potassium Chloride, Calcium Silicate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.73
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (+23.00kcal, +6.46%)
Total Fat6.9g (+6.90g)
Saturated Fat 3.45g (+3.45g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 810.0mg (-12.00mg, -1.46%)
Total Carbohydrates 68.97g (-8.81g, -11.33%)
Dietary Fiber 1.7g (-0.50g, -22.73%)
Sugars 6.9g (+2.46g, +55.41%)
Sugars, added N/A
Protein 10.34g (+3.67g, +55.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.70mg, -100.00%)
Calcium, Ca138.0mg (+5.00mg, +3.76%)
Iron, Fe1.86mg (+1.06mg, +132.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni Product (wheat Flour, Glycerol Monostearate, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese Sauce Mix (maltodextrin, Semisoft Cheese [milk, Cheese Culture, Salt, Enzymes], Whey, Palm Oil, Salt, Corn Syrup Solids, Nonfat Milk, Modified Corn Starch, Sodium Phosphate, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Sodium Caseinate, Calcium Phosphate, Butter [cream, Salt], Lactic Acid, Color [turmeric Oleoresin, Yellow 6 Lake], Natural And Artificial Flavor, Guar Gum, Dipotassium Phosphate, Emulsifier [monoglycerides], Sodium Silicoaluminate), Maltodextrin, Modified Corn Starch, Acetylated Mono And Diglycerides, Salt, Potassium Chloride, Calcium Silicate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.73
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (+23.00kcal, +6.46%)
Total Fat6.9g (+6.90g)
Saturated Fat 3.45g (+3.45g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 810.0mg (-12.00mg, -1.46%)
Total Carbohydrates 68.97g (-8.81g, -11.33%)
Dietary Fiber 1.7g (-0.50g, -22.73%)
Sugars 6.9g (+2.46g, +55.41%)
Sugars, added N/A
Protein 10.34g (+3.67g, +55.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.70mg, -100.00%)
Calcium, Ca138.0mg (+5.00mg, +3.76%)
Iron, Fe1.86mg (+1.06mg, +132.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni Product (wheat Flour, Glycerol Monostearate, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese Sauce Mix (maltodextrin, Semi Soft Cheese [milk, Cheese Culture, Salt Enzymes], Whey, Palm Oil, Salt, Corn Syrup Solids, Nonfat Milk, Modified Corn Starch, Sodium Phosphate, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Sodium Caseinate, Calcium Phosphate, Butter, Lactic Acid, Color [turmeric Oleoresin, Yellow 6 Lake], Natural And Artificial Flavor, Guar Gum, Dipotassium Phosphate, Emulsifier [monoglycerides], Sodium Silicoaluminate), Maltodextrin, Modified Corn Starch, Acetylated Mono And Diglycerides, Salt, Potassium Chloride, Calcium Silicate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.14
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (+23.00kcal, +6.46%)
Total Fat5.17g (+5.17g)
Saturated Fat 2.59g (+2.59g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 810.0mg (-12.00mg, -1.46%)
Total Carbohydrates 68.97g (-8.81g, -11.33%)
Dietary Fiber 1.7g (-0.50g, -22.73%)
Sugars 10.34g (+5.90g, +132.88%)
Sugars, added N/A
Protein 12.07g (+5.40g, +80.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca138.0mg (+5.00mg, +3.76%)
Iron, Fe3.62mg (+2.82mg, +352.50%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Enriched Macaroni Product ([wheat Flour, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid], Glycerol Monostearate), Cheese Sauce (whey, Maltodextrin, Semisoft Cheese [milk, Cheese Culture, Salt, Enzymes], Salt, Palm Oil Contains 2% Or Less Of Each Of The Following: Modified Corn Starch, Corn Syrup Solids, Beet Juice, Annatto Extract, Beta Carotene And Turmeric Oleoresin Added For Color, Guar Gum, Sodium Phosphate, Lactic Acid, Calcium Phosphate, Natural Flavor, Sodium Caseinate, Dipotassium Phosphate, Monoglycerides, Sodium Silicoaluminate), Maltodextrin, Modified Corn Starch, Salt, Propylene Glycol Fatty Acid Esters, Mono And Diglycerides, Potassium Chloride, Monoglycerides, Anti Caking Agent (calcium Silicate)