White Rose, Macaroni And Cheese Dinner by White Rose Food Corp: Similar Foods

Product:
White Rose, Macaroni And Cheese Dinner
Brand:
White Rose
Maker:
White Rose Food Corp

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2040182/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal
Total Fat1.43g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 829.0mg
Total Carbohydrates 72.86g
Dietary Fiber 2.9g
Sugars 10.0g
Sugars, added N/A
Protein 11.43g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca86.0mg
Iron, Fe2.57mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni (durum Flour And Enriched Wheat Flour With Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Dairy Product Solids, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Whey, Modified Corn Starch, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Reduced Lactose Whey, Natural Flavor, Dried Yeast, Color (yellow 5 Lake And 6 Lake, Yellow 5 And 6), Butter (cream, Salt, Buttermilk, Nonfat Milk, Disodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (=)
Total Fat1.43g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 829.0mg (=)
Total Carbohydrates 72.86g (=)
Dietary Fiber 2.9g (=)
Sugars 10.0g (=)
Sugars, added N/A
Protein 11.43g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca86.0mg (=)
Iron, Fe2.57mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni (durum Flour And Enriched Wheat Flour With Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Dairy Product Solids, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Whey, Modified Corn Starch, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Reduced Lactose Whey, Natural Flavor, Dried Yeast, Color (yellow 5 Lake And 6 Lake, Yellow 5 And 6), Butter (cream, Salt), Buttermilk, Nonfat Milk, Disodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (=)
Total Fat1.43g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 829.0mg (=)
Total Carbohydrates 72.86g (=)
Dietary Fiber 2.9g (=)
Sugars 10.0g (=)
Sugars, added N/A
Protein 11.43g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca86.0mg (=)
Iron, Fe2.57mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni (durum Flour And Enriched Flour With Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Dairy Product Solids, Enriched Bleached Flour (bleached Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Whey, Food Starch Modified, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Reduced Lactose Whey, Natural Flavor, Dried Yeast, Color (yellow 5 Lake And 6 Lake, Yellow 5 And 6), Butter (cream, Salt), Buttermilk, Nonfat Milk, Disodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.15
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+14.00kcal, +4.08%)
Total Fat1.43g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 829.0mg (=)
Total Carbohydrates 74.29g (+1.43g, +1.96%)
Dietary Fiber 2.9g (=)
Sugars 8.57g (-1.43g, -14.30%)
Sugars, added N/A
Protein 11.43g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca86.0mg (=)
Iron, Fe2.57mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni Product (wheat Flour, Durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese Sauce Mix (dairy Product Solids, Maltodextrin, Salt, Modified Corn, Starch, Corn Syrup Solids, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Buttermilk Powder, Natural Flavor, Disodium Phosphate, Dipotassium Phosphate, Xanthan Gum, Yellow 5 Lake, Yellow 6, Yellow 5, Soybean Oil, Silicon Dioxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.48
All Nutrients Per 100g (3.527 oz)
Calories 347.0kcal (+4.00kcal, +1.17%)
Total Fat2.04g (+0.61g, +42.66%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 837.0mg (+8.00mg, +0.97%)
Total Carbohydrates 73.47g (+0.61g, +0.84%)
Dietary Fiber 6.1g (+3.20g, +110.34%)
Sugars 0.0g (-10.00g, -100.00%)
Sugars, added N/A
Protein 10.2g (-1.23g, -10.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca82.0mg (-4.00mg, -4.65%)
Iron, Fe1.47mg (-1.10mg, -42.80%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice, Black Beans, Modified Corn Starch, Potato, Potassium Chloride, Soy Sauce (hydrolyzed Soy Protein, Corn Syrup Solids, Salt), Sea Salt, Yeast Extract, Enriched Bleached Wheat Flour (wheat & Malt Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Garlic, Calcium Stearate Added (to Make Free Flowing), Spices (including Red Pepper), Torula Yeast, Salt, Caramel Color, Dextrose, Distilled Vinegar, And Natural And Artificial Flavor (including Natural Hickory Smoke Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.76
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+14.00kcal, +4.08%)
Total Fat2.98g (+1.55g, +108.39%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 833.0mg (+4.00mg, +0.48%)
Total Carbohydrates 70.24g (-2.62g, -3.60%)
Dietary Fiber 2.4g (-0.50g, -17.24%)
Sugars 13.1g (+3.10g, +31.00%)
Sugars, added N/A
Protein 11.9g (+0.47g, +4.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca95.0mg (+9.00mg, +10.47%)
Iron, Fe3.21mg (+0.64mg, +24.90%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Macaroni Product (wheat Flour With Niacin, Iron (ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid), Dairy Product Solids, Enriched Bleached Flour (bleached Flour, Niacin, Iron, Thiaminitrate, Riboflavin, Folic Acid), Whey, Salt Enzyme Modified Cheddar Cheese And Butter (cheddar Cheese (milk, Cheese Culture Salt, Enzymes), Chessar Cheese (milk Cheese Culture, Salt, Enzymes), Buttermilk, Modified Corn Starch, Butter (cream Salt), Sodium Phosphate, Lactic Acid, Natural Flavor, Color (yellow 5 And 6), Disodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.63
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (+13.00kcal, +3.79%)
Total Fat0.0g (-1.43g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 822.0mg (-7.00mg, -0.84%)
Total Carbohydrates 77.78g (+4.92g, +6.75%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 0.0g (-10.00g, -100.00%)
Sugars, added N/A
Protein 6.67g (-4.76g, -41.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (+3.00mg, +3.49%)
Iron, Fe3.56mg (+0.99mg, +38.52%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Long Grain Parboiled Rice (rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Onion, Salt, Spices (including Red Pepper, Paprika And Chili Pepper), Red And Green Bell Pepper, Yeast Extract And Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.75
All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal (-16.00kcal, -4.66%)
Total Fat1.92g (+0.49g, +34.27%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 846.0mg (+17.00mg, +2.05%)
Total Carbohydrates 73.08g (+0.22g, +0.30%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 1.92g (-8.08g, -80.80%)
Sugars, added N/A
Protein 7.69g (-3.74g, -32.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca77.0mg (-9.00mg, -10.47%)
Iron, Fe1.38mg (-1.19mg, -46.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Basmati Rice; Seasoning Blend (parmesan Cheese [part Skim Milk; Cheese Cultures; Salt; Enzymes] ; Salt; Sugar; Parsley*; Garlic Powder; Spices; Onion Powder; Extra Virgin Olive Oil; Silicon Dioxide; Calcium Stearate; Natural Flavors; Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.00
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (+28.00kcal, +8.16%)
Total Fat2.86g (+1.43g, +100.00%)
Saturated Fat 1.43g (+1.43g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 829.0mg (=)
Total Carbohydrates 72.86g (=)
Dietary Fiber 2.9g (=)
Sugars 8.57g (-1.43g, -14.30%)
Sugars, added N/A
Protein 12.86g (+1.43g, +12.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca86.0mg (=)
Iron, Fe2.57mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni Product (wheat Flour, Durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese Sauce Mix (whey, Bleached Wheat Flour, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Salt, Modified Corn Starch, Disodium Phosphate, Yellow 5, Yellow 6)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.13
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (=)
Total Fat1.43g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 829.0mg (=)
Total Carbohydrates 74.29g (+1.43g, +1.96%)
Dietary Fiber 5.7g (+2.80g, +96.55%)
Sugars 20.0g (+10.00g, +100.00%)
Sugars, added N/A
Protein 8.57g (-2.86g, -25.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca114.0mg (+28.00mg, +32.56%)
Iron, Fe3.09mg (+0.52mg, +20.23%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.194mg
Niacin2.286mg
Ingredients
Whole Wheat Flour (soft Red Winter Wheat), King Arthur Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Currants, Cane Sugar, Buttermilk Powder, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Natural Flavors, Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.03
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (+28.00kcal, +8.16%)
Total Fat2.86g (+1.43g, +100.00%)
Saturated Fat 0.71g (+0.71g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 814.0mg (-15.00mg, -1.81%)
Total Carbohydrates 71.43g (-1.43g, -1.96%)
Dietary Fiber 2.9g (=)
Sugars 7.14g (-2.86g, -28.60%)
Sugars, added N/A
Protein 12.86g (+1.43g, +12.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca86.0mg (=)
Iron, Fe3.86mg (+1.29mg, +50.19%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.71g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Macaroni (enriched Wheat Flour And Enriched Durum Wheat Flour [niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid]), Sauce Mix: Whey Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salt, Modified Cornstarch, Disodium Phosphate, Yellow 5 And Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.27
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+14.00kcal, +4.08%)
Total Fat1.43g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 800.0mg (-29.00mg, -3.50%)
Total Carbohydrates 74.29g (+1.43g, +1.96%)
Dietary Fiber 2.9g (=)
Sugars 8.57g (-1.43g, -14.30%)
Sugars, added N/A
Protein 11.43g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca86.0mg (=)
Iron, Fe2.57mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni Product (wheat Flour, Durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese Sauce (maltodextrin, Dairy Product Solids, Salt, Whey, Food Starch Modified, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Buttermilk Powder, Lactic Acid, Titanium Dioxide [color], Disodium Phosphate, Yellow 5, Yellow 5 Lake, Yellow 6, Silicon Dioxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.27
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+14.00kcal, +4.08%)
Total Fat1.43g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 800.0mg (-29.00mg, -3.50%)
Total Carbohydrates 74.29g (+1.43g, +1.96%)
Dietary Fiber 2.9g (=)
Sugars 8.57g (-1.43g, -14.30%)
Sugars, added N/A
Protein 11.43g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca86.0mg (=)
Iron, Fe2.57mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni Product (wheat Flour, Durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese Sauce (maltodextrin, Dairy Product Solids, Salt, Whey, Food Starch Modified, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Buttermilk Powder, Lactic Acid, Titanium Dioxide [color], Disodium Phosphate, Yellow 5, Yellow 5 Lake, Yellow 6, Silicon Dioxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.27
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+14.00kcal, +4.08%)
Total Fat1.43g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 800.0mg (-29.00mg, -3.50%)
Total Carbohydrates 74.29g (+1.43g, +1.96%)
Dietary Fiber 2.9g (=)
Sugars 8.57g (-1.43g, -14.30%)
Sugars, added N/A
Protein 11.43g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca86.0mg (=)
Iron, Fe2.57mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni Product (wheat Flour, Durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese Sauce (maltodextrin, Dairy Product Solids, Salt, Whey, Food Starch Modified, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Buttermilk Powder, Lactic Acid, Titanium Dioxide [color], Disodium Phosphate, Yellow 5, Yellow 5 Lake, Yellow 6, Silicon Dioxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.28
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+14.00kcal, +4.08%)
Total Fat1.43g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 800.0mg (-29.00mg, -3.50%)
Total Carbohydrates 74.29g (+1.43g, +1.96%)
Dietary Fiber 2.9g (=)
Sugars 8.57g (-1.43g, -14.30%)
Sugars, added N/A
Protein 11.43g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca86.0mg (=)
Iron, Fe2.57mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Ingredients
Enriched Macaroni Product (wheat Flour, Durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese Sauce (maltodextrin, Dairy Product Solids, Salt, Whey, Food Starch Modified, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Buttermilk Powder, Lactic Acid, Titanium Dioxide [color], Disodium Phosphate, Yellow 5, Yellow 5 Lake, Yellow 6, Silicon Dioxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.28
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+14.00kcal, +4.08%)
Total Fat1.43g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 800.0mg (-29.00mg, -3.50%)
Total Carbohydrates 74.29g (+1.43g, +1.96%)
Dietary Fiber 2.9g (=)
Sugars 8.57g (-1.43g, -14.30%)
Sugars, added N/A
Protein 11.43g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca86.0mg (=)
Iron, Fe2.57mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Ingredients
Enriched Macaroni Product (wheat Flour, Durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese Sauce (maltodextrin, Dairy Product Solids, Salt, Whey, Food Starch Modified, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Buttermilk Powder, Lactic Acid, Titanium Dioxide [color], Disodium Phosphate, Yellow 5, Yellow 5 Lake, Yellow 6, Silicon Dioxide)