Special K Heavenly Caramel Flavored Brownies, Heavenly Caramel by The Kellogg Company: Similar Foods
- Product:
- Heavenly Caramel Flavored Brownies, Heavenly Caramel
- Brand:
- Special K
- Maker:
- The Kellogg Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2088996/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal | |
| Total Fat | 15.0g | |
| Saturated Fat | 5.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 350.0mg | |
| Total Carbohydrates | 65.0g | |
| Dietary Fiber | 15.0g | |
| Sugars | 35.0g | |
| Sugars, added | N/A | |
| Protein | 5.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 9.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar Soluble Corn Fiber, Vegetable Oil {soybean Oil With Stach, Fructose, Dextrose, Cocoa (processed With Alkal), High Fructose Corn Syrup, Glycerin, Contains 2% Or Less Of Cocoa Powder, Invert Sugar, Egg Whites, Salt, Nonfat, Milk Whey, Leavening (baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Natural And Artificial Flavors, Soy Lecithin, Cocoa Butter Sodium Alginated Corn Syrup, Acacia Gum, Iodized Salt (salt, Potassium Iodate), Yellow 6, Yellow 5, Blue 2 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 15.0g (=) | |
| Saturated Fat | 5.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 350.0mg (=) | |
| Total Carbohydrates | 65.0g (=) | |
| Dietary Fiber | 15.0g (=) | |
| Sugars | 35.0g (=) | |
| Sugars, added | N/A | |
| Protein | 5.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-9.00mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Soluble Corn Fiber, Vegetable Oil (soybean Oil With Tbhq For Freshness, Palm Kernel And Palm Oil), Modified Wheat Starch, Fructose, Dextrose, Cocoa (processed With Alkali), High Fructose Corn Syrup, Glycerin, Contains 2% Or Less Of Cocoa Powder, Invert Sugar, Egg Whites, Salt, Nonfat Milk, Whey, Leavening (baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Natural And Artificial Flavors, Soy Lecithin, Cocoa Butter, Sodium Alginate, Corn Syrup, Acacia Gum, Iodized Salt (salt, Potassium Iodate), Yellow 6, Yellow 5, Blue 2 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 14.0g (-1.00g, -6.67%) | |
| Saturated Fat | 4.0g (-1.00g, -20.00%) | |
| Trans Fat | 4.0g (+4.00g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 360.0mg (+10.00mg, +2.86%) | |
| Total Carbohydrates | 68.0g (+3.00g, +4.62%) | |
| Dietary Fiber | 4.0g (-11.00g, -73.33%) | |
| Sugars | 32.0g (-3.00g, -8.57%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-1.00g, -20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.44mg (-7.56mg, -84.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, High Fructose Corn Syrup, Partially Hydrogenated Soybean Oil, Water, Cocoa Powder (processed With Alkali), Contains 2% Or Less Of The Following: Eggs, Salt, Sodium Bicarbonate, Natural & Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 14.0g (-1.00g, -6.67%) | |
| Saturated Fat | 4.0g (-1.00g, -20.00%) | |
| Trans Fat | 4.0g (+4.00g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 360.0mg (+10.00mg, +2.86%) | |
| Total Carbohydrates | 68.0g (+3.00g, +4.62%) | |
| Dietary Fiber | 4.0g (-11.00g, -73.33%) | |
| Sugars | 32.0g (-3.00g, -8.57%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-1.00g, -20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.44mg (-7.56mg, -84.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, High Fructose Corn Syrup, Partially Hydrogenated Soybean Oil, Water, Contains 2% Or Less Of The Following: Cocoa Powder (processed With Alkali), Eggs, Salt, Sodium Bicarbonate, Natural And Artificial Flavors, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 12.0g (-3.00g, -20.00%) | |
| Saturated Fat | 2.0g (-3.00g, -60.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 340.0mg (-10.00mg, -2.86%) | |
| Total Carbohydrates | 72.0g (+7.00g, +10.77%) | |
| Dietary Fiber | 4.0g (-11.00g, -73.33%) | |
| Sugars | 32.0g (-3.00g, -8.57%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-1.00g, -20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.88mg (-6.12mg, -68.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour ( Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening ( Canola, Palm And Palm Kernel Oils), Whole Grain Oats, High Fructose Corn Syrup, Raisin Paste, Raisins, Corn Syrup, Whey, Baking Soda, Salt, Cinnamon, Eggs, Soy Lecithin, Caramel Color, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-7.00kcal, -1.75%) | |
| Total Fat | 14.29g (-0.71g, -4.73%) | |
| Saturated Fat | 3.57g (-1.43g, -28.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (+7.00mg, +2.00%) | |
| Total Carbohydrates | 67.86g (+2.86g, +4.40%) | |
| Dietary Fiber | 3.6g (-11.40g, -76.00%) | |
| Sugars | 25.0g (-10.00g, -28.57%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-1.43g, -28.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (-6.43mg, -71.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Flour Blend (brown Rice, Sorghum, Buckwheat), Water, Date Paste, Organic Cane Sugar, Safflower Oil, Vegetable Glycerin, Brown Sugar, Palm Shortening, Natural Flavor, Cinnamon, Vanilla Extract, Salt, Xanthan Gum, Leavening (baking Soda, Cream Of Tartar), Konjac, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 10.56g (-4.44g, -29.60%) | |
| Saturated Fat | 4.23g (-0.77g, -15.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 352.0mg (+2.00mg, +0.57%) | |
| Total Carbohydrates | 71.83g (+6.83g, +10.51%) | |
| Dietary Fiber | 0.0g (-15.00g, -100.00%) | |
| Sugars | 40.85g (+5.85g, +16.71%) | |
| Sugars, added | N/A | |
| Protein | 4.23g (-0.77g, -15.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-9.00mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Marshmellow (corn Syrup, Sugar, Invert Sugar, Fructose, Water, Gelatin, Modified Corn Starch, Dextrose, Terasodium Pyrophosphate, Artifical Flavor, Glycerin, Salt), Crisp Rice Cereal (rice, Sugar, Corn Syrup, Salt, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Niacin [niacinamide], Pyridoxine Hydrochloride [vitamin B6], Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin C [sodium Ascorgate], Vitamin D, Ferric Orthophosphate [iron], Zinc [zinc Oxide]), Graham Crunch (wheat Flour, Whole Wheat Flour, Sugar, Soybean Oil, Honey, Sodium Bicarbonate, Salt), Chocolate (sugar, Hydrogenated And Fractionated Palm Kernel Oil, Cocoa Powder, Soy Lecithin Added As An Emulsifier And Natural Vanilla Flavor), Margarine (palm Oil, Water, Salt, Vegetable Monoglyerides, Whey Solids, Sodium Benzoate (preservative), Natural And Artificial Flavor, Citric Acid, Beta Carotene (color), Vitamin A Palmitate Added), And Tbhq (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 15.0g (=) | |
| Saturated Fat | 6.25g (+1.25g, +25.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 350.0mg (=) | |
| Total Carbohydrates | 62.5g (-2.50g, -3.85%) | |
| Dietary Fiber | 0.0g (-15.00g, -100.00%) | |
| Sugars | 32.5g (-2.50g, -7.14%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.8mg (-7.20mg, -80.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Canola Oil Contains 2% Or Less Of: Wheat Protein Isolate, Salt, Baking Powder (sodium Aluminum Phosphate, Baking Soda), Eggs, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 15.0g (=) | |
| Saturated Fat | 6.25g (+1.25g, +25.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 350.0mg (=) | |
| Total Carbohydrates | 62.5g (-2.50g, -3.85%) | |
| Dietary Fiber | 0.0g (-15.00g, -100.00%) | |
| Sugars | 32.5g (-2.50g, -7.14%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.8mg (-7.20mg, -80.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Canola Oil Contains 2% Or Less Of: Wheat Protein Isolate, Salt, Baking Powder (sodium Aluminum Phosphate, Baking Soda), Eggs, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-7.00kcal, -1.75%) | |
| Total Fat | 14.29g (-0.71g, -4.73%) | |
| Saturated Fat | 0.0g (-5.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (+7.00mg, +2.00%) | |
| Total Carbohydrates | 67.86g (+2.86g, +4.40%) | |
| Dietary Fiber | 7.1g (-7.90g, -52.67%) | |
| Sugars | 21.43g (-13.57g, -38.77%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.14g, +42.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (-7.71mg, -85.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Sugar, High Oleic Safflower Oil, Invert Sugar, Salt, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Natural Flavors, Soy Lecithin, Whole Egg Solids, Corn Syrup Solids | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-7.00kcal, -1.75%) | |
| Total Fat | 14.29g (-0.71g, -4.73%) | |
| Saturated Fat | 0.0g (-5.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (+7.00mg, +2.00%) | |
| Total Carbohydrates | 67.86g (+2.86g, +4.40%) | |
| Dietary Fiber | 7.1g (-7.90g, -52.67%) | |
| Sugars | 21.43g (-13.57g, -38.77%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.14g, +42.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (-7.71mg, -85.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Sugar, High Oleic Safflower Oil, Invert Sugar, Salt, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Natural Flavor, Soy Lecithin, Whole Egg Solids, Corn Syrup Solids | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 12.0g (-3.00g, -20.00%) | |
| Saturated Fat | 6.0g (+1.00g, +20.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 340.0mg (-10.00mg, -2.86%) | |
| Total Carbohydrates | 72.0g (+7.00g, +10.77%) | |
| Dietary Fiber | 0.0g (-15.00g, -100.00%) | |
| Sugars | 36.0g (+1.00g, +2.86%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-1.00g, -20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.88mg (-6.12mg, -68.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.0g | |
| Fatty acids, total polyunsaturated | 2.0g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Canola And Or Soybean And Or Palm Oil, Whole Grain Oats, High Fructose Corn Syrup, Raisin Paste, Raisins, Corn Syrup, Contains 2% Or Less Of: Eggs, Salt, Baking Soda, Whey, Spice, Natural & Artificial Flavors, Caramel Color, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (+12.00kcal, +3.00%) | |
| Total Fat | 11.76g (-3.24g, -21.60%) | |
| Saturated Fat | 2.94g (-2.06g, -41.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 353.0mg (+3.00mg, +0.86%) | |
| Total Carbohydrates | 70.59g (+5.59g, +8.60%) | |
| Dietary Fiber | 5.9g (-9.10g, -60.67%) | |
| Sugars | 47.06g (+12.06g, +34.46%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+0.88g, +17.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.24mg (-4.76mg, -52.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.94g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Organic Evaporated Cane Juice, Organic Soft White Wheat Flour, Pasteurized Organic Egg Whites, Water, Organic Cocoa Powder (processed With Alkali Organic Butter (certified Organic Cream (derived From Milk, Cultures), Organic Brown Sugar, Organic Expeller Pressed Canola Oil, Organic Sugarcane Molasses, Organic Tapioca Syrup, Organic Vanilla Extract (water, Organic Alcohol, Organic Vanilla Bean Extractives, Organic Sugar, Organic Tapioca Starch, Salt, Organic Soy Lecithin, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch) Made From Non Genetically Modified Corn, Monocalcium Hydrogenate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 8.0g (-7.00g, -46.67%) | |
| Saturated Fat | 4.0g (-1.00g, -20.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 360.0mg (+10.00mg, +2.86%) | |
| Total Carbohydrates | 76.0g (+11.00g, +16.92%) | |
| Dietary Fiber | 4.0g (-11.00g, -73.33%) | |
| Sugars | 28.0g (-7.00g, -20.00%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-1.00g, -20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.88mg (-6.12mg, -68.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Invert Sugar, Glycerin, Vegetable Oil (soybean, Palm, And Palm Kernel Oil With Tbhq For Freshness), Maltodextrin, Cocoa Processed With Alkali, Dextrose, Modified Food Starch, Contains 2% Or Less Of Nonfat Milk, Rice Flour, Cornstarch, Whey, Soy Lecithin, Salt, Color Added, Datem, Natural And Artificial Flavors, Cellulose Gum, Cellulose Gel, Sodium Citrate, Xanthan Gum, Alginate Blend (sodium Alginate, Sucrose, Trisodium Citrate), Sweet Cream (cream, Nonfat Milk, Sunflower Lecithin), Gum Acacia, Mono And Diglycerides, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Cocoa Butter, Red 40, Bht (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 391.0kcal (-9.00kcal, -2.25%) | |
| Total Fat | 10.87g (-4.13g, -27.53%) | |
| Saturated Fat | 4.35g (-0.65g, -13.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 348.0mg (-2.00mg, -0.57%) | |
| Total Carbohydrates | 73.91g (+8.91g, +13.71%) | |
| Dietary Fiber | 21.7g (+6.70g, +44.67%) | |
| Sugars | 21.74g (-13.26g, -37.89%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (-0.65g, -13.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicory Root Extract, Rice Flour, Sugar, Whole Grain Oats, High Maltose Corn Syrup, Milk Chocolate Chunks (sugar, Whole Milk Powder, Cocoa Butter, Chocolate Liquor, Soy Lecithin, Milk Fat, Salt, Natural Flavor), Palm Kernel Oil, Puffed Wheat, Honey, Vegetable Glycerin, Roasted Peanuts, Canola Oil, Cocoa, Maltodextrin, Peanut Butter (peanuts, Salt), Whey, Soy Lecithin, Partially Defatted Peanut Flour, Salt, Barley Malt Extract, Natural Flavor, Cellulose Gum, Fructose, Color (yellow 5 & 6 Lake, Red 40 Lake, Blue 1 Lake And Other Color Added), Nonfat Milk, Baking Soda, Mixed Tocopherols Added To Retain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (+6.00kcal, +1.50%) | |
| Total Fat | 10.56g (-4.44g, -29.60%) | |
| Saturated Fat | 4.93g (-0.07g, -1.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 352.0mg (+2.00mg, +0.57%) | |
| Total Carbohydrates | 73.24g (+8.24g, +12.68%) | |
| Dietary Fiber | 0.0g (-15.00g, -100.00%) | |
| Sugars | 42.25g (+7.25g, +20.71%) | |
| Sugars, added | N/A | |
| Protein | 4.23g (-0.77g, -15.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-9.00mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Marshmallow (corn Syrup, Sugar, Invert Sugar, Fructose, Water, Gelatin, Modified Corn Starch, Dextrose, Tetrasodium Pyrophosphate, Artificial Flavor, Glycerin, Salt), Crisp Rice Cereal (rice, Sugar, Corn Syrup, Salt, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Niacin [niacinamide], Pyridoxine Hydrochloride [vitamin B6], Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin C [sodium Ascorbate], Vitamin D, Ferric Orthophosphate [iron], Zinc [zinc Oxide]), Chocolate (sugar, Hydrogenated And Fractionated Palm Kernel Oil, Cocoa Powder, Soy Lecithin Added As An Emulsifier And Natural Vanilla Flavor), Margarine (palm Oil, Water, Salt, Vegetable Monoglycerides, Whey Solids, Sodium Benzoate (preservative), Natural And Artificial Flavor, Citric Acid, Beta Carotene (color), Vitamin A Palmitate Added), And Tbhq (preservative) | ||