Family Gourmet Soft Cookies, Dutch Cocoa by Family Dollar Stores Inc: Similar Foods
- Product:
- Soft Cookies, Dutch Cocoa
- Brand:
- Family Gourmet
- Maker:
- Family Dollar Stores Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1876492/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal | |
| Total Fat | 14.0g | |
| Saturated Fat | 4.0g | |
| Trans Fat | 4.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 360.0mg | |
| Total Carbohydrates | 68.0g | |
| Dietary Fiber | 4.0g | |
| Sugars | 32.0g | |
| Sugars, added | N/A | |
| Protein | 4.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.44mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, High Fructose Corn Syrup, Partially Hydrogenated Soybean Oil, Water, Cocoa Powder (processed With Alkali), Contains 2% Or Less Of The Following: Eggs, Salt, Sodium Bicarbonate, Natural & Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 14.0g (=) | |
| Saturated Fat | 4.0g (=) | |
| Trans Fat | 4.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 360.0mg (=) | |
| Total Carbohydrates | 68.0g (=) | |
| Dietary Fiber | 4.0g (=) | |
| Sugars | 32.0g (=) | |
| Sugars, added | N/A | |
| Protein | 4.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.44mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, High Fructose Corn Syrup, Partially Hydrogenated Soybean Oil, Water, Contains 2% Or Less Of The Following: Cocoa Powder (processed With Alkali), Eggs, Salt, Sodium Bicarbonate, Natural And Artificial Flavors, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-7.00kcal, -1.75%) | |
| Total Fat | 14.29g (+0.29g, +2.07%) | |
| Saturated Fat | 3.57g (-0.43g, -10.75%) | |
| Trans Fat | 0.0g (-4.00g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (-3.00mg, -0.83%) | |
| Total Carbohydrates | 67.86g (-0.14g, -0.21%) | |
| Dietary Fiber | 3.6g (-0.40g, -10.00%) | |
| Sugars | 25.0g (-7.00g, -21.88%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-0.43g, -10.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (+1.13mg, +78.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Flour Blend (brown Rice, Sorghum, Buckwheat), Water, Date Paste, Organic Cane Sugar, Safflower Oil, Vegetable Glycerin, Brown Sugar, Palm Shortening, Natural Flavor, Cinnamon, Vanilla Extract, Salt, Xanthan Gum, Leavening (baking Soda, Cream Of Tartar), Konjac, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 8.0g (-6.00g, -42.86%) | |
| Saturated Fat | 4.0g (=) | |
| Trans Fat | 0.0g (-4.00g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 360.0mg (=) | |
| Total Carbohydrates | 76.0g (+8.00g, +11.76%) | |
| Dietary Fiber | 4.0g (=) | |
| Sugars | 28.0g (-4.00g, -12.50%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.88mg (+1.44mg, +100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Invert Sugar, Glycerin, Vegetable Oil (soybean, Palm, And Palm Kernel Oil With Tbhq For Freshness), Maltodextrin, Cocoa Processed With Alkali, Dextrose, Modified Food Starch, Contains 2% Or Less Of Nonfat Milk, Rice Flour, Cornstarch, Whey, Soy Lecithin, Salt, Color Added, Datem, Natural And Artificial Flavors, Cellulose Gum, Cellulose Gel, Sodium Citrate, Xanthan Gum, Alginate Blend (sodium Alginate, Sucrose, Trisodium Citrate), Sweet Cream (cream, Nonfat Milk, Sunflower Lecithin), Gum Acacia, Mono And Diglycerides, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Cocoa Butter, Red 40, Bht (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (+4.00kcal, +1.00%) | |
| Total Fat | 9.62g (-4.38g, -31.29%) | |
| Saturated Fat | 3.85g (-0.15g, -3.75%) | |
| Trans Fat | 0.0g (-4.00g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 365.0mg (+5.00mg, +1.39%) | |
| Total Carbohydrates | 71.15g (+3.15g, +4.63%) | |
| Dietary Fiber | 1.9g (-2.10g, -52.50%) | |
| Sugars | 25.0g (-7.00g, -21.88%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-0.15g, -3.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.38mg (-0.06mg, -4.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.92g | |
| Fatty acids, total polyunsaturated | 3.85g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.131mg | |
| Niacin | 1.538mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Bleached Wheat Flour, Contains Two Percent Or Less Of Wheat Starch, Salt, Dried Blueberries, Dried Grapes, Dried Apples, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Citric Acid, Modified Wheat Starch, Xanthan Gum, Soy Lecithin, Caramel Color, Red 40, Natural And Artificial Flavors, Blue 1, Blue 2 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (+4.00kcal, +1.00%) | |
| Total Fat | 9.62g (-4.38g, -31.29%) | |
| Saturated Fat | 3.85g (-0.15g, -3.75%) | |
| Trans Fat | 0.0g (-4.00g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 365.0mg (+5.00mg, +1.39%) | |
| Total Carbohydrates | 71.15g (+3.15g, +4.63%) | |
| Dietary Fiber | 1.9g (-2.10g, -52.50%) | |
| Sugars | 25.0g (-7.00g, -21.88%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-0.15g, -3.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.38mg (-0.06mg, -4.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.92g | |
| Fatty acids, total polyunsaturated | 3.85g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.131mg | |
| Niacin | 1.538mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Bleached Wheat Flour, Contains Two Percent Or Less Of Wheat Starch, Salt, Dried Strawberries, Dried Pears, Dried Apples, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Citric Acid, Modified Wheat Starch, Caramel Color, Xanthan Gum, Soy Lecithin, Red 40, Yellow 6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 10.56g (-3.44g, -24.57%) | |
| Saturated Fat | 4.23g (+0.23g, +5.75%) | |
| Trans Fat | 0.0g (-4.00g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 352.0mg (-8.00mg, -2.22%) | |
| Total Carbohydrates | 71.83g (+3.83g, +5.63%) | |
| Dietary Fiber | 0.0g (-4.00g, -100.00%) | |
| Sugars | 40.85g (+8.85g, +27.66%) | |
| Sugars, added | N/A | |
| Protein | 4.23g (+0.23g, +5.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.44mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Marshmellow (corn Syrup, Sugar, Invert Sugar, Fructose, Water, Gelatin, Modified Corn Starch, Dextrose, Terasodium Pyrophosphate, Artifical Flavor, Glycerin, Salt), Crisp Rice Cereal (rice, Sugar, Corn Syrup, Salt, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Niacin [niacinamide], Pyridoxine Hydrochloride [vitamin B6], Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin C [sodium Ascorgate], Vitamin D, Ferric Orthophosphate [iron], Zinc [zinc Oxide]), Graham Crunch (wheat Flour, Whole Wheat Flour, Sugar, Soybean Oil, Honey, Sodium Bicarbonate, Salt), Chocolate (sugar, Hydrogenated And Fractionated Palm Kernel Oil, Cocoa Powder, Soy Lecithin Added As An Emulsifier And Natural Vanilla Flavor), Margarine (palm Oil, Water, Salt, Vegetable Monoglyerides, Whey Solids, Sodium Benzoate (preservative), Natural And Artificial Flavor, Citric Acid, Beta Carotene (color), Vitamin A Palmitate Added), And Tbhq (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-7.00kcal, -1.75%) | |
| Total Fat | 14.29g (+0.29g, +2.07%) | |
| Saturated Fat | 0.0g (-4.00g, -100.00%) | |
| Trans Fat | 0.0g (-4.00g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (-3.00mg, -0.83%) | |
| Total Carbohydrates | 67.86g (-0.14g, -0.21%) | |
| Dietary Fiber | 7.1g (+3.10g, +77.50%) | |
| Sugars | 21.43g (-10.57g, -33.03%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.14g, +78.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (-0.15mg, -10.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Sugar, High Oleic Safflower Oil, Invert Sugar, Salt, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Natural Flavor, Soy Lecithin, Whole Egg Solids, Corn Syrup Solids | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-7.00kcal, -1.75%) | |
| Total Fat | 14.29g (+0.29g, +2.07%) | |
| Saturated Fat | 0.0g (-4.00g, -100.00%) | |
| Trans Fat | 0.0g (-4.00g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (-3.00mg, -0.83%) | |
| Total Carbohydrates | 67.86g (-0.14g, -0.21%) | |
| Dietary Fiber | 7.1g (+3.10g, +77.50%) | |
| Sugars | 21.43g (-10.57g, -33.03%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.14g, +78.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (-0.15mg, -10.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Sugar, High Oleic Safflower Oil, Invert Sugar, Salt, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Natural Flavors, Soy Lecithin, Whole Egg Solids, Corn Syrup Solids | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 12.5g (-1.50g, -10.71%) | |
| Saturated Fat | 5.0g (+1.00g, +25.00%) | |
| Trans Fat | 0.0g (-4.00g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 362.0mg (+2.00mg, +0.56%) | |
| Total Carbohydrates | 75.0g (+7.00g, +10.29%) | |
| Dietary Fiber | 2.5g (-1.50g, -37.50%) | |
| Sugars | 20.0g (-12.00g, -37.50%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+2.25g, +56.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.44mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugars, Vegetable Oil (contains One Or More Of The Following Oils: Soybean, Palm, Canola, Sunflower), Corn Starch, Baking Powder (sodium Bicarbonate & Ammonium Bicarbonate), Lecithin (soy Based), Sodium Metabisulfite, Salt, Artificial Flavors, Sodium Acid Pyrophosphate, Natural Antioxidant (rosemary Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 12.5g (-1.50g, -10.71%) | |
| Saturated Fat | 5.0g (+1.00g, +25.00%) | |
| Trans Fat | 0.0g (-4.00g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 362.0mg (+2.00mg, +0.56%) | |
| Total Carbohydrates | 75.0g (+7.00g, +10.29%) | |
| Dietary Fiber | 2.5g (-1.50g, -37.50%) | |
| Sugars | 20.0g (-12.00g, -37.50%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+2.25g, +56.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.44mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugars, Vegetable Oil (contains One Or More Of The Following Oils: Soy Bean, Palm, Canola, Sunflower), Corn Starch, Baking Powder (sodium Bicarbonate & Ammonium Bicarbonate), Lecithin (soy Based), Sodium Metabisulfite, Salt, Artificial Flavors, Sodium Acid Pyrophosphate, Natural Antioxidant (rosemary Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 12.5g (-1.50g, -10.71%) | |
| Saturated Fat | 5.0g (+1.00g, +25.00%) | |
| Trans Fat | 0.0g (-4.00g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 362.0mg (+2.00mg, +0.56%) | |
| Total Carbohydrates | 75.0g (+7.00g, +10.29%) | |
| Dietary Fiber | 2.5g (-1.50g, -37.50%) | |
| Sugars | 20.0g (-12.00g, -37.50%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+2.25g, +56.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.44mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugars, Vegetable Oil (contains One Or More Of The Following Oils: Soybean, Palm, Canola, Sunflower), Corn Starch, Baking Powder (sodium Bicarbonate & Ammonium Bicarbonate), Lecithin (soy Based), Sodium Metabisulfite, Salt, Artificial Flavors, Sodium Acid Pyrophosphate, Natural Antioxidant (rosemary Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 12.5g (-1.50g, -10.71%) | |
| Saturated Fat | 5.0g (+1.00g, +25.00%) | |
| Trans Fat | 0.0g (-4.00g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 362.0mg (+2.00mg, +0.56%) | |
| Total Carbohydrates | 75.0g (+7.00g, +10.29%) | |
| Dietary Fiber | 2.5g (-1.50g, -37.50%) | |
| Sugars | 20.0g (-12.00g, -37.50%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+2.25g, +56.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.44mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugars, Vegetable Oil (contains One Or More Of The Following Oils: Soybean, Palm, Canola, Sunflower), Corn Starch, Baking Powder (sodium Bicarbonate & Ammonium Bicarbonate), Lecithin (soy Based), Sodium Metabisulfite, Salt, Artificial Flavors, Sodium Acid Pyrophosphate, Natural Antioxidant (rosemary Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 12.0g (-2.00g, -14.29%) | |
| Saturated Fat | 6.0g (+2.00g, +50.00%) | |
| Trans Fat | 0.0g (-4.00g, -100.00%) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 360.0mg (=) | |
| Total Carbohydrates | 72.0g (+4.00g, +5.88%) | |
| Dietary Fiber | 0.0g (-4.00g, -100.00%) | |
| Sugars | 36.0g (+4.00g, +12.50%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.88mg (+1.44mg, +100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.0g | |
| Fatty acids, total polyunsaturated | 2.0g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Canola And Or Soybean And Or Palm Oil, High Fructose Corn Syrup, Whole Grain Oats, Raisin Paste, Corn Syrup, Contains 2% Or Less Of: Eggs, Salt, Baking Soda, Whey, Spice, Natural And Artificial Flavors, Caramel Color, Cornstarch, Titanium Dioxide (color), Enzyme Modified Soy Protein, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 15.0g (+1.00g, +7.14%) | |
| Saturated Fat | 5.0g (+1.00g, +25.00%) | |
| Trans Fat | 0.0g (-4.00g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 350.0mg (-10.00mg, -2.78%) | |
| Total Carbohydrates | 65.0g (-3.00g, -4.41%) | |
| Dietary Fiber | 15.0g (+11.00g, +275.00%) | |
| Sugars | 35.0g (+3.00g, +9.38%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+1.00g, +25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.44mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Soluble Corn Fiber, Vegetable Oil (soybean Oil With Tbhq For Freshness, Palm Kernel And Palm Oil), Modified Wheat Starch, Fructose, Dextrose, Cocoa (processed With Alkali), High Fructose Corn Syrup, Glycerin, Contains 2% Or Less Of Cocoa Powder, Invert Sugar, Egg Whites, Salt, Nonfat Milk, Whey, Leavening (baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Natural And Artificial Flavors, Soy Lecithin, Cocoa Butter, Sodium Alginate, Corn Syrup, Acacia Gum, Iodized Salt (salt, Potassium Iodate), Yellow 6, Yellow 5, Blue 2 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (+6.00kcal, +1.50%) | |
| Total Fat | 10.56g (-3.44g, -24.57%) | |
| Saturated Fat | 4.93g (+0.93g, +23.25%) | |
| Trans Fat | 0.0g (-4.00g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 352.0mg (-8.00mg, -2.22%) | |
| Total Carbohydrates | 73.24g (+5.24g, +7.71%) | |
| Dietary Fiber | 0.0g (-4.00g, -100.00%) | |
| Sugars | 42.25g (+10.25g, +32.03%) | |
| Sugars, added | N/A | |
| Protein | 4.23g (+0.23g, +5.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.44mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Marshmallow (corn Syrup, Sugar, Invert Sugar, Fructose, Water, Gelatin, Modified Corn Starch, Dextrose, Tetrasodium Pyrophosphate, Artificial Flavor, Glycerin, Salt), Crisp Rice Cereal (rice, Sugar, Corn Syrup, Salt, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Niacin [niacinamide], Pyridoxine Hydrochloride [vitamin B6], Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin C [sodium Ascorbate], Vitamin D, Ferric Orthophosphate [iron], Zinc [zinc Oxide]), Chocolate (sugar, Hydrogenated And Fractionated Palm Kernel Oil, Cocoa Powder, Soy Lecithin Added As An Emulsifier And Natural Vanilla Flavor), Margarine (palm Oil, Water, Salt, Vegetable Monoglycerides, Whey Solids, Sodium Benzoate (preservative), Natural And Artificial Flavor, Citric Acid, Beta Carotene (color), Vitamin A Palmitate Added), And Tbhq (preservative) | ||