Special K Chocolateolatey Pretzel Flavored Cereal Bars, Chocolateolatey Pretzel by The Kellogg Company: Similar Foods

Product:
Chocolateolatey Pretzel Flavored Cereal Bars, Chocolateolatey Pretzel
Brand:
Special K
Maker:
The Kellogg Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2108944/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal
Total Fat9.09g
Saturated Fat 6.82g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 523.0mg
Total Carbohydrates 77.27g
Dietary Fiber 13.6g
Sugars 27.27g
Sugars, added N/A
Protein 4.55g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.64mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.464mg
Niacin9.091mg
Vitamin B-60.909mg
Ingredients
Cereal (rice, Whole Grain Wheat, Sugar, Wheat Bran, Salt, Soluble Wheat Fiber, Malt Flavor, Niacinamide, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soluble Corn Fiber, Pretzel Pieces (enriched Wheat Flour [flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Malt Flavoring, Salt, Soybean And Or Canola Oil, Yeast), Sugar, Corn Syrup, Fructose, Partially Hydrogenated Palm Kernel Oil, Sunflower Oil, Dextrose, Contains 2% Or Less Of Cocoa (processed With Alkali), Sorbitol, Glycerin, Natural And Artificial Flavors, Whey, Soy Lecithin, Caramel Color, Bht (preservative), Salt, Vitamin B6 (pyridoxine Hydrochloride), Niacinamide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.44
All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal (=)
Total Fat9.09g (=)
Saturated Fat 6.82g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-23.00mg, -4.40%)
Total Carbohydrates 72.73g (-4.54g, -5.88%)
Dietary Fiber 13.6g (=)
Sugars 27.27g (=)
Sugars, added N/A
Protein 4.55g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.64mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg (=)
Riboflavin0.464mg (=)
Niacin9.091mg (=)
Vitamin B-60.909mg (=)
Ingredients
Cereal (rice, Whole Grain Wheat, Sugar, Wheat Bran, Soluble Wheat Fiber, Salt, Malt Flavor, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin]), Soluble Corn Fiber, Pretzel Pieces (enriched Wheat Flour [flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Dextrin, Salt, Canola Oil, Malt Syrup), Sugar, Corn Syrup, Partially Hydrogenated Palm Kernel And Sunflower Oil, Rice, Fructose, Dextrose, Contains 2% Or Less Of Cocoa (processed With Alkali), Sorbitol, Glycerin, Natural And Artificial Flavors, Whey, Salt, Soy Lecithin, Caramel Color, Malt Flavor, Niacinamide, Bht (preservative), Vitamin B6 (pyridoxine Hydrochloride), Iron, Riboflavin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.44
All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal (=)
Total Fat9.09g (=)
Saturated Fat 6.82g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-23.00mg, -4.40%)
Total Carbohydrates 72.73g (-4.54g, -5.88%)
Dietary Fiber 13.6g (=)
Sugars 27.27g (=)
Sugars, added N/A
Protein 4.55g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.64mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg (=)
Riboflavin0.464mg (=)
Niacin9.091mg (=)
Vitamin B-60.909mg (=)
Ingredients
Cereal (rice, Whole Grain Wheat, Sugar, Wheat Bran, Soluble Wheat Fiber, Salt, Malt Flavor, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin]), Soluble Corn Fiber, Pretzel Pieces (enriched Wheat Flour [flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Dextrin, Salt, Canola Oil, Malt Syrup), Sugar, Corn Syrup, Partially Hydrogenated Palm Kernel And Sunflower Oil, Rice, Fructose, Dextrose, Contains 2% Or Less Of Cocoa (processed With Alkali), Sorbitol, Glycerin, Natural And Artificial Flavors, Whey, Salt, Soy Lecithin, Caramel Color, Malt Flavor, Niacinamide, Bht (preservative), Vitamin B6 (pyridoxine Hydrochloride), Iron, Riboflavin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.91
All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal (=)
Total Fat9.09g (=)
Saturated Fat 0.0g (-6.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-23.00mg, -4.40%)
Total Carbohydrates 72.73g (-4.54g, -5.88%)
Dietary Fiber 4.5g (-9.10g, -66.91%)
Sugars 31.82g (+4.55g, +16.68%)
Sugars, added N/A
Protein 9.09g (+4.54g, +99.78%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.64mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg (+1.00mg)
Riboflavin0.773mg (+0.31mg, +66.59%)
Niacin9.091mg (=)
Vitamin B-60.909mg (=)
Ingredients
Cereal (rice, Sugar, Whole Wheat, Wheat Gluten, Malt Flavoring, Defatted Wheat Germ, Salt, Wheat Flour, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Whey), Corn Syrup, Fructose, Dextrose, Sugar, Dry Roasted Almonds, Roasted Peanuts (peanuts, Peanut Oil, Tbhq And Citric Acid To Preserve Freshness), Sunflower Oil With Tocopherols For Freshness, Honey, Contains Two Percent Or Less Of Glycerin, Sorbitol, Salt, Natural And Artificial Vanilla Flavor, Soy Lecithin, Niacinamide, Soy Protein Isolate, Nonfat Dry Milk, Bht To Preserve Freshness, Pyridoxine Hydrochloride [vitamin B6]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.37
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (-15.00kcal, -3.67%)
Total Fat18.18g (+9.09g, +100.00%)
Saturated Fat 6.06g (-0.76g, -11.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 515.0mg (-8.00mg, -1.53%)
Total Carbohydrates 69.7g (-7.57g, -9.80%)
Dietary Fiber 3.0g (-10.60g, -77.94%)
Sugars 36.36g (+9.09g, +33.33%)
Sugars, added N/A
Protein 6.06g (+1.51g, +33.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.27mg (+1.63mg, +99.39%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated9.09g
Fatty acids, total polyunsaturated3.03g
Ingredients
Enriched Bleached And Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Powdered Sugar, Vegetable Shortening (palm Oil, Canola Oil, With Citric Acid As A Preservative), Sugar, Cocoa Powder (processed With Alkali, Corn Syrup, Caramel Color, Cornstarch, Salt, Leavening (baking Soda, Ammonium Bicarbonate, Monocalcium Phosphate), Soy Lecithin (an Emulsifier, Natural And Artificial Flavor, Chocolate Liquor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.45
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-9.00kcal, -2.20%)
Total Fat8.0g (-1.09g, -11.99%)
Saturated Fat 4.0g (-2.82g, -41.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-23.00mg, -4.40%)
Total Carbohydrates 76.0g (-1.27g, -1.64%)
Dietary Fiber 4.0g (-9.60g, -70.59%)
Sugars 24.0g (-3.27g, -11.99%)
Sugars, added N/A
Protein 4.0g (-0.55g, -12.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.88mg (+1.24mg, +75.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Invert Sugar, Sugar, Glycerin, Vegetable Oil (soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Maltodextrin, Dextrose, Cocoa (processed With Alkali), Contains 2% Or Less Of Modified Corn Starch, Nonfat Milk, Natural Flavors, Modified Tapioca Starch, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Soy Lecithin, Datem, Mono And Diglycerides, Cellulose Gum, Cellulose Gel, Cornstarch, Caramel Color, Gum Acacia, Cocoa Butter, Bht (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.38
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-9.00kcal, -2.20%)
Total Fat5.71g (-3.38g, -37.18%)
Saturated Fat 0.0g (-6.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 514.0mg (-9.00mg, -1.72%)
Total Carbohydrates 82.86g (+5.59g, +7.23%)
Dietary Fiber 0.0g (-13.60g, -100.00%)
Sugars 45.71g (+18.44g, +67.62%)
Sugars, added N/A
Protein 2.86g (-1.69g, -37.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.03mg (-0.61mg, -37.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cake Base (sugar, Enriched Flour Bleached [wheat Flour, Niacin, Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Modified Corn Starch, Contains 2% Or Less Of: Mono And Diglycerides, Leavening [baking Soda, Sodium Aluminum Phosphate], Modified Whey, Salt, Sodium Steroyl Lactylate, Sorbitan Monostearate, Calcium Acetate, Nonfat Milk, Xanthan Gum, Guar Gum, Natural And Artificial Flavor, Vital Wheat Gluten Polysorbate 60, Egg, Soy Flour), Natural Lemon Juice Flavoring (corn Syrup Solids And Natural Flavors [lemon Juice Solids, Natural Flavors]), Citric Acid, Natural & Artificial Vanilla Flavoring (dextrose, Corn Starch, Sucrose), Artificial Yellow Color (dextrose, Fd&c Yellow 5 Lake), And No More Than 2% Silicon Dioxide Added To Prevent Caking
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.77
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-9.00kcal, -2.20%)
Total Fat8.33g (-0.76g, -8.36%)
Saturated Fat 0.0g (-6.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-23.00mg, -4.40%)
Total Carbohydrates 73.33g (-3.94g, -5.10%)
Dietary Fiber 3.3g (-10.30g, -75.74%)
Sugars 23.33g (-3.94g, -14.45%)
Sugars, added N/A
Protein 6.67g (+2.12g, +46.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (+1.96mg, +119.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Whole Grain Wheat Flour, Canola Oil (contains Ascorbic Acid And Rosemary Extract) And Or Soybean Oil (contains Tbhq), High Fructose Corn Syrup Salt, Honey, Contains Two Percent Or Less Of: Baking Soda, Artificial Flavor, Soy Lecithin (an Emulsifier), Sodium Metabisulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.10
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-9.00kcal, -2.20%)
Total Fat5.71g (-3.38g, -37.18%)
Saturated Fat 0.0g (-6.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 514.0mg (-9.00mg, -1.72%)
Total Carbohydrates 82.86g (+5.59g, +7.23%)
Dietary Fiber 2.9g (-10.70g, -78.68%)
Sugars 48.57g (+21.30g, +78.11%)
Sugars, added N/A
Protein 2.86g (-1.69g, -37.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.03mg (-0.61mg, -37.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cake Base (sugar, Enriched Flour Bleached [wheat Flour, Niacin, Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Modified Corn Starch, Contains 2% Or Less Of: Mono And Diglycerides, Leavening [baking Soda, Sodium Aluminum Phosphate], Modified Whey, Salt, Sodium Steroyl Lactylate, Sorbitan Monostearate, Calcium Acetate, Nonfat Milk, Xanthan Gum, Guar Gum, Natural And Artificial Flavor, Vital Wheat Gluten Polysorbate 60, Egg, Soy Flour), Sugar, Natural & Artificial Vanilla Flavoring (dextrose, Corn Starch, Sucrose), Pumpkin Pie Spice (spices), And No More Than 2% Silicon Dioxide Added To Prevent Caking
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.25
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-9.00kcal, -2.20%)
Total Fat5.71g (-3.38g, -37.18%)
Saturated Fat 0.0g (-6.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 514.0mg (-9.00mg, -1.72%)
Total Carbohydrates 82.86g (+5.59g, +7.23%)
Dietary Fiber 0.0g (-13.60g, -100.00%)
Sugars 48.57g (+21.30g, +78.11%)
Sugars, added N/A
Protein 2.86g (-1.69g, -37.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.03mg (-0.61mg, -37.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cake Base (sugar, Enriched Flour Bleached [wheat Flour, Niacin, Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Modified Corn Starch, Contains 2% Or Less Of: Mono And Diglycerides, Leavening [baking Soda, Sodium Aluminum Phosphate], Modified Whey, Salt, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Calcium Acetate, Nonfat Milk, Xanthan Gum, Guar Gum, Natural And Artificial Flavor, Vital Wheat Gluten Polysorbate 60, Egg, Soy Flour), Natural & Artificial Vanilla Flavoring (dextrose, Corn Starch, Sucrose), Natural & Artificial Amaretto Flavoring (dextrose, Corn Starch, Silicon Dioxide [anti Caking Agent]), And No More Than 2% Silicon Dioxide Added To Prevent Caking
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.78
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-16.00kcal, -3.91%)
Total Fat10.71g (+1.62g, +17.82%)
Saturated Fat 5.36g (-1.46g, -21.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-23.00mg, -4.40%)
Total Carbohydrates 75.0g (-2.27g, -2.94%)
Dietary Fiber 3.6g (-10.00g, -73.53%)
Sugars 32.14g (+4.87g, +17.86%)
Sugars, added N/A
Protein 7.14g (+2.59g, +56.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+0.93mg, +56.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Unbleached Wheat Flour, Organic Sugar, Palm Fruit Oil, Cocoa (processed With Alkali), Natural Flavor, Sodium Bicarbonate (leavening), Salt, Unsweetened Chocolate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.55
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-9.00kcal, -2.20%)
Total Fat7.5g (-1.59g, -17.49%)
Saturated Fat 6.25g (-0.57g, -8.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 525.0mg (+2.00mg, +0.38%)
Total Carbohydrates 85.0g (+7.73g, +10.00%)
Dietary Fiber 0.0g (-13.60g, -100.00%)
Sugars 52.5g (+25.23g, +92.52%)
Sugars, added N/A
Protein 2.5g (-2.05g, -45.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.64mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Syrup, Sugar, Peanut Filling [peanut Flour, Non Fat Dry Milk, Peanut Oil And Soy Lecithin (an Emulsifier)], Vegetable Oil (coconut, Palm Kernel), Salt, Egg Whites, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.91
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+8.00kcal, +1.96%)
Total Fat8.33g (-0.76g, -8.36%)
Saturated Fat 4.17g (-2.65g, -38.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-23.00mg, -4.40%)
Total Carbohydrates 79.17g (+1.90g, +2.46%)
Dietary Fiber 0.0g (-13.60g, -100.00%)
Sugars 41.67g (+14.40g, +52.81%)
Sugars, added N/A
Protein 4.17g (-0.38g, -8.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.64mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Rice Flour, Cane Sugar, Palm Oil, Potato Starch, Leavening (baking Soda, Sodium Acid Pyrophosphate), Salt, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.54
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-16.00kcal, -3.91%)
Total Fat10.71g (+1.62g, +17.82%)
Saturated Fat 5.36g (-1.46g, -21.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-23.00mg, -4.40%)
Total Carbohydrates 75.0g (-2.27g, -2.94%)
Dietary Fiber 3.6g (-10.00g, -73.53%)
Sugars 39.29g (+12.02g, +44.08%)
Sugars, added N/A
Protein 3.57g (-0.98g, -21.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+0.93mg, +56.71%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Pastry Flour, Organic Fair Trade Dark Chocolate Chips (organic Dried Cane Syrup, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla), Organic Dark Brown Sugar, Organic Cane Sugar, Baking Soda, Natural Vanilla Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.00
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (-4.00kcal, -0.98%)
Total Fat4.8g (-4.29g, -47.19%)
Saturated Fat 0.6g (-6.22g, -91.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 505.0mg (-18.00mg, -3.44%)
Total Carbohydrates 75.98g (-1.29g, -1.67%)
Dietary Fiber 4.5g (-9.10g, -66.91%)
Sugars 4.2g (-23.07g, -84.60%)
Sugars, added N/A
Protein 12.01g (+7.46g, +163.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.64mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Wheat Flour, Sunflower Oil, Yeast, Salt, Dextrose, Malt Extract (from Barley And Maize)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.05
All Nutrients Per 100g (3.527 oz)
Calories 411.0kcal (+2.00kcal, +0.49%)
Total Fat10.71g (+1.62g, +17.82%)
Saturated Fat 5.36g (-1.46g, -21.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 496.0mg (-27.00mg, -5.16%)
Total Carbohydrates 75.0g (-2.27g, -2.94%)
Dietary Fiber 0.0g (-13.60g, -100.00%)
Sugars 39.29g (+12.02g, +44.08%)
Sugars, added N/A
Protein 3.57g (-0.98g, -21.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.64mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg (=)
Riboflavin0.0mg (-0.46mg, -100.00%)
Niacin0.0mg (-9.09mg, -100.00%)
Ingredients
Marshmallow (corn Syrup, Sugar, Invert Sugar, Fructose, Water, Gelatin, Artificial Vanilla Flavor, Salt), Crisp Rice Cereal (rice, Sugar, Corn Syrup, Salt, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Niacin [niacinamide], Pyridoxine Hydrochloride [vitamin B6], Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin C [sodium Ascorgate], Vitamin D, Ferric Orthophosphate [iron], Zinc [zinc Oxide]), Margarine (palm Oil, Water, Salt, Vegetable Monoglycerides, Whey Solids, Sodium Benzoate [preservative], Natural And Artificial Flavor, Citric Acid, Beta Carotene [color], Vitamin A Palmitate Added), Fudge Drizzle (sugar, Fractionated Palm Kernel Oil, Whey Powder, Nonfat Milk Powder, Osy Lecithin Added As An Emulsifier, Monoglycerides, Artificial Color [titanium Dioxide], Artificial And Natural Flavors, Dextrose, Carmine, Yellow 5 Lake, Fd&c Blue 1), Sprinkles (sugar, Cornstarch, Hydrogenated Palm Kernel Oil, Soya Lecithin, Gum Arabic, Confectioner's Glaze, And May Contain Alkalized Cocoa Powder, Glucose, F D & C Colors: Yellow Dye #6, Yellow Dye #5, Blue #1 Dye, Red #3 Dye [erythrosine], Red #40 Dye), Glycerin, Tbhq (preservative)