Special K Chocolateolatey Dipped Mint Protein Meal Bar, Chocolateolatey Dipped Mint by The Kellogg Company: Similar Foods

Product:
Chocolateolatey Dipped Mint Protein Meal Bar, Chocolateolatey Dipped Mint
Brand:
Special K
Maker:
The Kellogg Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2089746/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Special K Chocolateolatey Dipped Mint Protein Meal Bar, Chocolateolatey Dipped Mint by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat13.33g
Saturated Fat 10.0g
Trans Fat 0.0g
Cholesterol 33.0mg
Sodium 311.0mg
Total Carbohydrates 55.56g
Dietary Fiber 8.9g
Sugars 33.33g
Sugars, added N/A
Protein 17.78g
Core Vitamins and Minerals
Vitamin A, IU2778.0IU
Vitamin C, total ascorbic acidN/A
Calcium, Ca222.0mg
Iron, Fe6.0mg
Potassium, K0.0mg
Vitamin D, IU18.0IU
Other Nutrients
Phosphorus, P89.0mg
Folate, total267.0ug
Vitamin B-126.67ug
Thiamin0.0mg
Zinc, Zn6.67mg
Riboflavin0.944mg
Niacin11.111mg
Vitamin B-60.889mg
Folic acid178.0ug
Ingredients
Coating (sugar, Palm Kernel And Or Palm Oil, Whey Protein Concentrate, Cocoa Processed With Alkali, Soy Lecithin, Sorbitan Tristearate, Natural Flavor), Soluble Corn Fiber, Sugar, Soy Protein Isolate, Whey Protein Concentrate, Corn Syrup, Maltodextrin, Fructose, Water, Palm Oil, Dextrose, Contains 2% Or Less Of Vegetable Glycerin, Hydrolyzed Soy Protein, Agar, Salt, Oil Of Peppermint, Yellow 5 Lake, Blue 1 Lake, Bht For Freshness, Almond Flour, Partially Defatted Peanut Flour, Wheat Starch Vitamins And Minerals: Calcium Carbonate, Vitamin E Acetate, Niacinamide, Zinc Oxide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin A Palmitate, Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Folic Acid, Vitamin D3, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 304.96
Winco Foods Strawberries & Cream Instant Oatmeal, Strawberries & Cream by Winco Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-29.00kcal, -7.25%)
Total Fat7.14g (-6.19g, -46.44%)
Saturated Fat 4.29g (-5.71g, -57.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-33.00mg, -100.00%)
Sodium 571.0mg (+260.00mg, +83.60%)
Total Carbohydrates 77.14g (+21.58g, +38.84%)
Dietary Fiber 5.7g (-3.20g, -35.96%)
Sugars 40.0g (+6.67g, +20.01%)
Sugars, added N/A
Protein 5.71g (-12.07g, -67.89%)
Core Vitamins and Minerals
Vitamin A, IU2857.0IU (+79.00IU, +2.84%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca229.0mg (+7.00mg, +3.15%)
Iron, Fe10.29mg (+4.29mg, +71.50%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (-18.00IU, -100.00%)
Other Nutrients
Fiber, insoluble3.0g
Phosphorus, P171.0mg (+82.00mg, +92.13%)
Folate, total171.0ug (-96.00ug, -35.96%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.971mg (+0.03mg, +2.86%)
Niacin11.429mg (+0.32mg, +2.86%)
Fiber, soluble3.0g
Vitamin B-61.143mg (+0.25mg, +28.57%)
Folic acid171.0ug (-7.00ug, -3.93%)
Ingredients
Whole Grain Rolled Oats, Sugar, Flavored Fruit Pieces (dehydrated Apples, Artificial Flavor, Citric Acid, Red 40, Sodium Sulfite [preservative]), Creaming Agent (hydrogenated Coconut Oil, Corn Syrup Solids, Modified Cornstarch, Mono And Diglycerides, Natural Flavor, Citric Acid, Cellulose Gum), Salt, Guar Gum, Natural And Artificial Flavor, Citric Acid Vitamins And Minerals: Niacinamide (vitamin B3), Vitamin A Palmitate, Calcium Carbonate, Reduced Iron, Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 384.32
Moe & Joe's Spinach Artichoke Dip, Spinach Artichoke by Wm Bolthouse Farms Inc

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat39.29g (+25.96g, +194.75%)
Saturated Fat 10.71g (+0.71g, +7.10%)
Trans Fat N/A
Cholesterol 54.0mg (+21.00mg, +63.64%)
Sodium 429.0mg (+118.00mg, +37.94%)
Total Carbohydrates 3.57g (-51.99g, -93.57%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 7.14g (-10.64g, -59.84%)
Core Vitamins and Minerals
Vitamin A, IU2679.0IU (-99.00IU, -3.56%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-79.00mg, -35.59%)
Iron, Fe1.29mg (-4.71mg, -78.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream Cheese (pasteurized Milk & Cream, Salt, Stabilizers [xanthum Or Guar Or Carob Bean Gums]), Canola & Soybean Oil, Spinach, Feta Cheese (pasteurized Milk, Salt, Cheese Culture & Enzymes), Artichoke Hearts, Granulated Garlic, Salt, Sodium Benzoate, Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 391.51
Terra, Beauregard Sweet Potato by The Hain Celestial Group, Inc

All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+136.00kcal, +34.00%)
Total Fat32.14g (+18.81g, +141.11%)
Saturated Fat 1.79g (-8.21g, -82.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-33.00mg, -100.00%)
Sodium 375.0mg (+64.00mg, +20.58%)
Total Carbohydrates 53.57g (-1.99g, -3.58%)
Dietary Fiber 7.1g (-1.80g, -20.22%)
Sugars 14.29g (-19.04g, -57.13%)
Sugars, added N/A
Protein 3.57g (-14.21g, -79.92%)
Core Vitamins and Minerals
Vitamin A, IU2679.0IU (-99.00IU, -3.56%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (-79.00mg, -35.59%)
Iron, Fe1.29mg (-4.71mg, -78.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beauregard Sweet Potatoes, Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 392.64
In The Mix Pink Lemonade Cupcake Kit by Brand Castle, Llc

All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal (+23.00kcal, +5.75%)
Total Fat9.62g (-3.71g, -27.83%)
Saturated Fat 5.77g (-4.23g, -42.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-33.00mg, -100.00%)
Sodium 462.0mg (+151.00mg, +48.55%)
Total Carbohydrates 80.77g (+25.21g, +45.37%)
Dietary Fiber 0.0g (-8.90g, -100.00%)
Sugars 46.15g (+12.82g, +38.46%)
Sugars, added N/A
Protein 3.85g (-13.93g, -78.35%)
Core Vitamins and Minerals
Vitamin A, IU2885.0IU (+107.00IU, +3.85%)
Vitamin C, total ascorbic acid4.6mg
Calcium, Ca154.0mg (-68.00mg, -30.63%)
Iron, Fe2.77mg (-3.23mg, -53.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cupcake Mix: Sugar, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shortening (palm Oil, Mono And Diglycerides, Polysorbate 60), Natural And Artificial Flavors, Nonfat Dry Milk, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Food Starch Modified (corn), Salt, Beta Carotene (gum Arabic, Shortening [partially Hydrogenated Soybean And Or Cottonseed Oil), Medium Chain Triglycerides, Dextrin, Sugar) Frosting Mix: Confectioners' Sugar (sugar, Corn Starch), Natural And Artificial Flavors, Red 3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 392.84
Sadaf Tabouli Mix by Soofer Co Inc

All Nutrients Per 100g (3.527 oz)
Calories 319.0kcal (-81.00kcal, -20.25%)
Total Fat2.13g (-11.20g, -84.02%)
Saturated Fat 0.0g (-10.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-33.00mg, -100.00%)
Sodium 447.0mg (+136.00mg, +43.73%)
Total Carbohydrates 70.21g (+14.65g, +26.37%)
Dietary Fiber 19.1g (+10.20g, +114.61%)
Sugars 4.26g (-29.07g, -87.22%)
Sugars, added N/A
Protein 12.77g (-5.01g, -28.18%)
Core Vitamins and Minerals
Vitamin A, IU2660.0IU (-118.00IU, -4.25%)
Vitamin C, total ascorbic acid12.8mg
Calcium, Ca213.0mg (-9.00mg, -4.05%)
Iron, Fe13.4mg (+7.40mg, +123.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bulgur, Parsley Flakes, Minced Onions, Citric Acid, Mint Cut, Granulated Garlic, Spices, Salt, Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 398.09
Wegmans Vegetable Cream Cheese by Aldon Food Corporation

All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-79.00kcal, -19.75%)
Total Fat28.57g (+15.24g, +114.33%)
Saturated Fat 17.86g (+7.86g, +78.60%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+38.00mg, +115.15%)
Sodium 446.0mg (+135.00mg, +43.41%)
Total Carbohydrates 7.14g (-48.42g, -87.15%)
Dietary Fiber 0.0g (-8.90g, -100.00%)
Sugars 0.0g (-33.33g, -100.00%)
Sugars, added N/A
Protein 28.57g (+10.79g, +60.69%)
Core Vitamins and Minerals
Vitamin A, IU2679.0IU (-99.00IU, -3.56%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (-79.00mg, -35.59%)
Iron, Fe0.0mg (-6.00mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream Cheese (pasteurized Cream And Milk, Lactic Acid, Salt, Stabilizers [xanthan, Locust Bean And Guar Gums]), Carrots, Contains Less Than 2% Of: Red Bell Peppers, Green Onions, Cultured Sugar, Dehydrated Onion, Salt, Dehydrated Garlic, Lemon Peel, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 408.27
Dreamworks Dragons Instant Oatmeal, Dragonberry by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-29.00kcal, -7.25%)
Total Fat4.29g (-9.04g, -67.82%)
Saturated Fat 0.0g (-10.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-33.00mg, -100.00%)
Sodium 514.0mg (+203.00mg, +65.27%)
Total Carbohydrates 77.14g (+21.58g, +38.84%)
Dietary Fiber 5.7g (-3.20g, -35.96%)
Sugars 34.29g (+0.96g, +2.88%)
Sugars, added N/A
Protein 8.57g (-9.21g, -51.80%)
Core Vitamins and Minerals
Vitamin A, IU2857.0IU (+79.00IU, +2.84%)
Vitamin C, total ascorbic acid3.4mg
Calcium, Ca286.0mg (+64.00mg, +28.83%)
Iron, Fe10.29mg (+4.29mg, +71.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble3.0g
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg (+1.00mg)
Riboflavin0.971mg (+0.03mg, +2.86%)
Niacin11.429mg (+0.32mg, +2.86%)
Fiber, soluble3.0g
Vitamin B-61.143mg (+0.25mg, +28.57%)
Ingredients
Whole Grain Rolled Oats, Sugar, Natural And Artificial Flavor, Dehydrated Strawberries, Salt, Citric Acid Vitamins & Minerals: Calcium Carbonate, Ferric Orthophosphate (source Of Iron), Vitamin E Acetate, Niacinamide*, Vitamin A Palmitate, Pyridoxine Hydrochloride*m Riboflavin*, Thiamin Mononitrate*, Folic Acid*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 415.30
Weis Strawberries & Cream Instant Oatmeal, Strawberries & Cream by Weis Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-29.00kcal, -7.25%)
Total Fat5.71g (-7.62g, -57.16%)
Saturated Fat 1.43g (-8.57g, -85.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-33.00mg, -100.00%)
Sodium 486.0mg (+175.00mg, +56.27%)
Total Carbohydrates 77.14g (+21.58g, +38.84%)
Dietary Fiber 5.7g (-3.20g, -35.96%)
Sugars 34.29g (+0.96g, +2.88%)
Sugars, added N/A
Protein 8.57g (-9.21g, -51.80%)
Core Vitamins and Minerals
Vitamin A, IU2857.0IU (+79.00IU, +2.84%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca286.0mg (+64.00mg, +28.83%)
Iron, Fe10.29mg (+4.29mg, +71.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg69.0mg
Phosphorus, P229.0mg (+140.00mg, +157.30%)
Fatty acids, total monounsaturated1.43g
Fatty acids, total polyunsaturated1.43g
Thiamin1.0mg (+1.00mg)
Riboflavin0.971mg (+0.03mg, +2.86%)
Niacin11.429mg (+0.32mg, +2.86%)
Fiber, soluble3.0g
Vitamin B-61.143mg (+0.25mg, +28.57%)
Ingredients
Whole Grain Rolled Oats, Sugar, Flavored And Colored Fruit Pieces (dehydrated Apples [treated With Sodium Sulfite To Promote Color Retention], Artificial Strawberry Flavor, Citric Acid, Red 40), Creaming Agent (maltodextrin, Vegetable Oil [soybean And Or Palm And Or Coconut And Or Canola And Or Sunflower], Whey Sodium Caseinate, Dipotassium Phosphate), Calcium Carbonate (a Source Of Calcium), Salt, Natural & Artificial Flavor, Guar Gum, Citric Acid, Ferric Phosphate (a Source Of Iron), Niacinamide*, Pyridoxine Hydrochloride (vitamin B6)*, Riboflavin*, Vitamin A Palmitate, Thiamin Mononitrate*, Folic Acid*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 415.30
Weis Peaches & Cream Instant Oatmeal, Peaches & Cream by Weis Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-29.00kcal, -7.25%)
Total Fat5.71g (-7.62g, -57.16%)
Saturated Fat 1.43g (-8.57g, -85.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-33.00mg, -100.00%)
Sodium 486.0mg (+175.00mg, +56.27%)
Total Carbohydrates 77.14g (+21.58g, +38.84%)
Dietary Fiber 5.7g (-3.20g, -35.96%)
Sugars 34.29g (+0.96g, +2.88%)
Sugars, added N/A
Protein 8.57g (-9.21g, -51.80%)
Core Vitamins and Minerals
Vitamin A, IU2857.0IU (+79.00IU, +2.84%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca286.0mg (+64.00mg, +28.83%)
Iron, Fe10.29mg (+4.29mg, +71.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg69.0mg
Phosphorus, P229.0mg (+140.00mg, +157.30%)
Fatty acids, total monounsaturated1.43g
Fatty acids, total polyunsaturated1.43g
Thiamin1.0mg (+1.00mg)
Riboflavin0.971mg (+0.03mg, +2.86%)
Niacin11.429mg (+0.32mg, +2.86%)
Fiber, soluble3.0g
Vitamin B-61.143mg (+0.25mg, +28.57%)
Ingredients
Whole Grain Rolled Oats, Sugar, Flavored And Colored Fruit Pieces (dehydrated Apples [treated With Sodium Sulfite To Promote Color Retention], Artificial Peach Flavor, Citric Acid, Annatto Color), Creaming Agent (maltodextrin, Vegetable Oil [soybean And Or Palm And Or Coconut And Or Canola And Or Sunflower], Whey, Sodium Caseinate, Dipotassium Phosphate), Calcium Carbonate (a Source Of Calcium), Salt, Artificial Flavor, Guar Gum, Ferric Phosphate (a Source Of Iron), Niacinamide*, Pyridoxine Hydrochloride (vitamin B6)*, Riboflavin*, Vitamin A Palmitate, Thiamin Mononitrate*, Folic Acid*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 415.36
Key Food, Instant Oatmeal, Strawberries 'n Cream, Strawberries 'n Cream by Key Food Stores Co Operative, Inc

All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-29.00kcal, -7.25%)
Total Fat5.71g (-7.62g, -57.16%)
Saturated Fat 0.0g (-10.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-33.00mg, -100.00%)
Sodium 486.0mg (+175.00mg, +56.27%)
Total Carbohydrates 77.14g (+21.58g, +38.84%)
Dietary Fiber 5.7g (-3.20g, -35.96%)
Sugars 37.14g (+3.81g, +11.43%)
Sugars, added N/A
Protein 8.57g (-9.21g, -51.80%)
Core Vitamins and Minerals
Vitamin A, IU2857.0IU (+79.00IU, +2.84%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca286.0mg (+64.00mg, +28.83%)
Iron, Fe10.29mg (+4.29mg, +71.50%)
Potassium, KN/A
Vitamin D, IU0.0IU (-18.00IU, -100.00%)
Other Nutrients
Magnesium, Mg69.0mg
Phosphorus, P229.0mg (+140.00mg, +157.30%)
Fatty acids, total monounsaturated2.86g
Fatty acids, total polyunsaturated1.43g
Thiamin1.0mg (+1.00mg)
Riboflavin0.971mg (+0.03mg, +2.86%)
Niacin11.429mg (+0.32mg, +2.86%)
Fiber, soluble3.0g
Vitamin B-61.143mg (+0.25mg, +28.57%)
Ingredients
Whole Grain Rolled Oats (with Oat Bran), Sugar, Flavored Fruit Pieces (dehydrated Apples [treated With Sulfur Dioxide And Sodium Sulfite To Promote Color Retention], Artificial Strawberry Flavor, Citric Acid, Red 40), Creaming Agent (corn Syrup Solids, Partially Hydrogenated Soybean Oil, Whey, Sodium Caseinate, Titanium Dioxide), Calcium Carbonate (a Source Of Calcium), Salt, Guar Gum, Artificial Flavor, Ferric Orthophosphate (a Source Of Iron), Niacinamide*, Pyridoxine Hydrochloride (vitamin B6)*, Riboflavin*, Vitamin A Palmitate, Thiamin Mononitrate*, Folic Acid*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 415.36
Key Food, Instant Oatmeal, Peaches 'n Cream, Peaches 'n Cream by Key Food Stores Co Operative, Inc

All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-29.00kcal, -7.25%)
Total Fat5.71g (-7.62g, -57.16%)
Saturated Fat 0.0g (-10.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-33.00mg, -100.00%)
Sodium 486.0mg (+175.00mg, +56.27%)
Total Carbohydrates 77.14g (+21.58g, +38.84%)
Dietary Fiber 5.7g (-3.20g, -35.96%)
Sugars 37.14g (+3.81g, +11.43%)
Sugars, added N/A
Protein 8.57g (-9.21g, -51.80%)
Core Vitamins and Minerals
Vitamin A, IU2857.0IU (+79.00IU, +2.84%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca286.0mg (+64.00mg, +28.83%)
Iron, Fe10.29mg (+4.29mg, +71.50%)
Potassium, KN/A
Vitamin D, IU0.0IU (-18.00IU, -100.00%)
Other Nutrients
Magnesium, Mg69.0mg
Phosphorus, P229.0mg (+140.00mg, +157.30%)
Fatty acids, total monounsaturated2.86g
Fatty acids, total polyunsaturated1.43g
Thiamin1.0mg (+1.00mg)
Riboflavin0.971mg (+0.03mg, +2.86%)
Niacin11.429mg (+0.32mg, +2.86%)
Fiber, soluble3.0g
Vitamin B-61.143mg (+0.25mg, +28.57%)
Ingredients
Whole Grain Rolled Oats (with Oat Bran), Sugar, Flavored Fruit Pieces (dehydrated Apples [treated With Sulfur Dioxide And Sodium Sulfite To Promote Color Retention], Artificial Peach Flavor, Citric Acid, Annatto Color), Creaming Agent (corn Syrup Solids, Partially Hydrogenated Soybean Oi, Whey, Sodium Caseinate, Titanium Dioxide), Calcium Carbonate (a Source Of Calcium), Salt, Guar Gum, Artificial Flavor, Ferric Orthophosphate (a Source Of Iron), Niacinamide*, Pyridoxine Hydrochloride (vitamin B6)*, Riboflavin*, Vitamin A Palmitate, Thiamin Mononitrate*, Folic Acid*,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 415.36
Spartan, Instant Oatmeal, Peaches & Cream, Peaches & Cream by Mcilhenny Company

All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-29.00kcal, -7.25%)
Total Fat5.71g (-7.62g, -57.16%)
Saturated Fat 0.0g (-10.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-33.00mg, -100.00%)
Sodium 486.0mg (+175.00mg, +56.27%)
Total Carbohydrates 77.14g (+21.58g, +38.84%)
Dietary Fiber 5.7g (-3.20g, -35.96%)
Sugars 37.14g (+3.81g, +11.43%)
Sugars, added N/A
Protein 8.57g (-9.21g, -51.80%)
Core Vitamins and Minerals
Vitamin A, IU2857.0IU (+79.00IU, +2.84%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca286.0mg (+64.00mg, +28.83%)
Iron, Fe10.29mg (+4.29mg, +71.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg69.0mg
Phosphorus, P229.0mg (+140.00mg, +157.30%)
Fatty acids, total monounsaturated2.86g
Fatty acids, total polyunsaturated1.43g
Thiamin1.0mg (+1.00mg)
Riboflavin0.971mg (+0.03mg, +2.86%)
Niacin11.429mg (+0.32mg, +2.86%)
Fiber, soluble3.0g
Vitamin B-61.143mg (+0.25mg, +28.57%)
Ingredients
Whole Grain Rolled Oats, Sugar, Flavored And Colored Fruit Pieces (dehydrated Apples [treated With Sodium Sulfite To Promote Color Retention], Artificial Peach Flavor, Citric Acid, Annatto Color), Creaming Agent (corn Syrup Solids, Partially Hydrogenated Soybean Oil, Whey, Sodium Caseinate, Titanium Dioxide), Calcium Carbonate (a Source Of Calcium), Salt, Guar Gum, Artificial Flavor, Ferric Phosphate (a Source Of Iron), Niacinamide*, Pyridoxine Hydrochloride (vitamin B6)*, Riboflavin*, Vitamin A Palmitate, Thiamin Mononitrate*, Folic Acid*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 415.36
Spartan, Instant Oatmeal, Straeberries & Cream by Spartan

All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-29.00kcal, -7.25%)
Total Fat5.71g (-7.62g, -57.16%)
Saturated Fat 0.0g (-10.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-33.00mg, -100.00%)
Sodium 486.0mg (+175.00mg, +56.27%)
Total Carbohydrates 77.14g (+21.58g, +38.84%)
Dietary Fiber 5.7g (-3.20g, -35.96%)
Sugars 37.14g (+3.81g, +11.43%)
Sugars, added N/A
Protein 8.57g (-9.21g, -51.80%)
Core Vitamins and Minerals
Vitamin A, IU2857.0IU (+79.00IU, +2.84%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca286.0mg (+64.00mg, +28.83%)
Iron, Fe10.29mg (+4.29mg, +71.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg69.0mg
Phosphorus, P229.0mg (+140.00mg, +157.30%)
Fatty acids, total monounsaturated2.86g
Fatty acids, total polyunsaturated1.43g
Thiamin1.0mg (+1.00mg)
Riboflavin0.971mg (+0.03mg, +2.86%)
Niacin11.429mg (+0.32mg, +2.86%)
Fiber, soluble3.0g
Vitamin B-61.143mg (+0.25mg, +28.57%)
Ingredients
Whole Grain Rolled Oats (with Oat Bran), Sugar, Flavored Fruit Pieces (dehydrated Apples [treated With Sulfur Dioxide And Sodium Sulfate To Promote Color Retention, Artificial Strawberry Flavor, Citric Acid, Red 40), Creaming Agent (corn Syrup Solids, Partially Hydrogenated Soybean Oil, Whey, Sodium Caseinate, Titanium Dioxide), Calcium Carbonate (a Source Of Calcium), Salt, Guar Gum, Artificial Flavor, Ferric Orthophosphate (a Source Of Iron), Niacinamide*, Pyridoxine Hydrochloride (vitamin B6)*, Riboflavin*, Vitamin A Palmitate, Thiamin Mononitrate*, Folic Acid*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 416.31
Kiwa Beetroot Chips, Beetroot by Hole In Two Products

All Nutrients Per 100g (3.527 oz)
Calories 479.0kcal (+79.00kcal, +19.75%)
Total Fat25.0g (+11.67g, +87.55%)
Saturated Fat 7.14g (-2.86g, -28.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-33.00mg, -100.00%)
Sodium 511.0mg (+200.00mg, +64.31%)
Total Carbohydrates 57.14g (+1.58g, +2.84%)
Dietary Fiber 3.6g (-5.30g, -59.55%)
Sugars 7.14g (-26.19g, -78.58%)
Sugars, added N/A
Protein 10.71g (-7.07g, -39.76%)
Core Vitamins and Minerals
Vitamin A, IU2857.0IU (+79.00IU, +2.84%)
Vitamin C, total ascorbic acid6.4mg
Calcium, Ca143.0mg (-79.00mg, -35.59%)
Iron, Fe2.57mg (-3.43mg, -57.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beetroot, Non Hydrogenated Palm Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 422.54
Nob Hill Trading Co Spanakopita Premium Appetizers by Raley's

All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-133.00kcal, -33.25%)
Total Fat15.0g (+1.67g, +12.53%)
Saturated Fat 7.5g (-2.50g, -25.00%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (=)
Sodium 450.0mg (+139.00mg, +44.69%)
Total Carbohydrates 28.33g (-27.23g, -49.01%)
Dietary Fiber 1.7g (-7.20g, -80.90%)
Sugars 5.0g (-28.33g, -85.00%)
Sugars, added N/A
Protein 6.67g (-11.11g, -62.49%)
Core Vitamins and Minerals
Vitamin A, IU2917.0IU (+139.00IU, +5.00%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca133.0mg (-89.00mg, -40.09%)
Iron, Fe1.8mg (-4.20mg, -70.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Phyllo Pastry (enriched Unbleached Unbromated Wheat Flour [wheat Flour Enriched {niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Malted Barley Flour], Filtered Water, Corn Starch With Tricalcium Phosphate, Malted Barley Flour, Natural Flavor, Soybean Oil, Salt, Soy Lecithin), Spinach, Feta Cheese (pasteurized Cow's Milk And Skim Milk, Salt, Enzymes, Cheese Cultures), Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [xanthan And Or Carob Bean And Or Guar Gums]), Onions, Clarified Sweet Butter (pasteurized Cream), Soybean Oil, Panko (unbleached Unbromated Wheat Flour, Sugar, Salt, Yeast, Ascorbic Acid [added As Dough Conditioner]), Corn Starch, Garlic, Dill Weed, Parsley, Lemon Juice, Sea Salt, Black Pepper