Rice Krispies Treats Mini Crispy Marshmallow Squares, Chocolateolate; Strawberry by The Kellogg Company: Similar Foods

Product:
Mini Crispy Marshmallow Squares, Chocolateolate; Strawberry
Brand:
Rice Krispies Treats
Maker:
The Kellogg Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2657658/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal
Total Fat13.64g
Saturated Fat 4.55g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 455.0mg
Total Carbohydrates 72.73g
Dietary Fiber 0.0g
Sugars 27.27g
Sugars, added N/A
Protein 0.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe3.64mg
Potassium, K182.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total273.0ug
Ingredients
Chocolate Mini Squares Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B [riboflavin], Folic Acid), Corn Syrup, Fructose, Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Sugar, Chocolate, Corn Syrup Solids, Cocoa Processed With Alkali, Contains 2% Or Less Of Dextrose, Vegetable Glycerin, Nonfat Milk, Gelatin, Natural And Artificial Flavors, Salt, Acetylated Monoglycerides, Datem, Soy Lecithin, Bht For Freshness,original Mini Squares Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B [riboflavin], Folic Acid), Corn Syrup, Fructose, Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Sugar, Corn Syrup Solids, Contains 2% Or Less Of Vegetable Glycerin, Dextrose, Gelatin, Natural And Artificial Flavors (contains Milk), Salt, Datem, Acetylated Monoglycerides, Soy Lecithin, Bht For Freshness,strawberry Mini Squares Naturally Flavored With Other Natural Flavors Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B [riboflavin], Folic Acid), Corn Syrup, Fructose, Soybean And Palm Oil (with Tbhq For Freshness), Sugar, Corn Syrup Solids, Contains 2% Or Less Of Vegetable Glycerin, Dextrose, Gelatin, Salt, Vegetable Juice For Color, Datem, Acetylated Monoglycerides, Natural And Artificial Flavors (contains Milk), Citric Acid, Annatto Extract Color, Soy Lecithin, Bht For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.83
All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal (=)
Total Fat11.36g (-2.28g, -16.72%)
Saturated Fat 4.55g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 432.0mg (-23.00mg, -5.05%)
Total Carbohydrates 72.73g (=)
Dietary Fiber 0.0g (=)
Sugars 36.36g (+9.09g, +33.33%)
Sugars, added N/A
Protein 4.55g (+4.55g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.64mg (=)
Potassium, K91.0mg (-91.00mg, -50.00%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total273.0ug (=)
Riboflavin0.773mg
Niacin7.273mg
Ingredients
Ingredients: Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, Fructose, Sugar, Vegetable Oil (soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Dried Pumpkin, Corn Syrup Solids Contains 2% Or Less Of Vegetable Glycerin, Dextrose, Gelatin, Nonfat Milk, Milk, Natural And Artificial Flavors, Salt, Datem, Cinnamon, Acetylated Monoglycerides, Ginger, Soy Lecithin, Nutmeg, Allspice, Bht For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.29
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-9.00kcal, -2.20%)
Total Fat11.67g (-1.97g, -14.44%)
Saturated Fat 3.33g (-1.22g, -26.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 383.0mg (-72.00mg, -15.82%)
Total Carbohydrates 73.33g (+0.60g, +0.82%)
Dietary Fiber 5.0g (+5.00g)
Sugars 26.67g (-0.60g, -2.20%)
Sugars, added N/A
Protein 5.0g (+5.00g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe6.0mg (+2.36mg, +64.84%)
Potassium, K117.0mg (-65.00mg, -35.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total200.0ug (-73.00ug, -26.74%)
Fatty acids, total monounsaturated4.17g
Fatty acids, total polyunsaturated3.33g
Thiamin0.0mg
Riboflavin0.425mg
Niacin6.667mg
Vitamin B-60.5mg
Ingredients
Peanut Butter Flavored Cereal (corn Flour, Sugar, Peanut Butter (peanuts, Dextrose, Hydrogenated Cottonseed And Or Rapeseed Oil, Salt), Oat Flour, Rice Flour, Palm And Or Coconut Oil, Salt, Caramel Color, Reduced Iron, Niacinamide*, Bht (to Preserve Freshness), Thiamine Mononitrate*, Pyridoxine Hydrochloride*, Riboflavin*, Folic Acid*), Corn Syrup, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Peanut Butter Spread (peanuts, Sugar, Palm Oil, Salt), Corn Syrup Solids, Sugar, Inulin, Glycerin Contains 2% Or Less Of: Soybean Oil, Vegetable Shortening (canola Oil, Palm Oil, Palm Kernel Oil), Vegetable Oil (palm Kernel And Palm Oil), Cocoa (processed With Alkali), Natural Flavor, Cocoa Powder, Nonfat Dry Milk, Whey, Soy Lecithin, Lactose, Salt, Tocopherols (to Preserve Freshness), Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 147.66
All Nutrients Per 100g (3.527 oz)
Calories 366.0kcal (-43.00kcal, -10.51%)
Total Fat2.44g (-11.20g, -82.11%)
Saturated Fat 0.0g (-4.55g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 439.0mg (-16.00mg, -3.52%)
Total Carbohydrates 85.37g (+12.64g, +17.38%)
Dietary Fiber 7.3g (+7.30g)
Sugars 39.02g (+11.75g, +43.09%)
Sugars, added N/A
Protein 4.88g (+4.88g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+24.00mg)
Iron, Fe10.98mg (+7.34mg, +201.65%)
Potassium, K171.0mg (-11.00mg, -6.04%)
Vitamin D, IUN/A
Other Nutrients
Folate, total195.0ug (-78.00ug, -28.57%)
Vitamin B-122.93ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Riboflavin0.829mg
Niacin9.756mg
Vitamin B-60.976mg
Folic acid110.0ug
Ingredients
Whole Wheat Flour, Sugar, Strawberry Flavored Filling (invert Sugar, Vegetable Glycerin, Dextrose, Sugar, Dried Apples, Palm Oil, Strawberry Puree Concentrate, Modified Corn Starch, Cornstarch, Citric Acid, Cellulose Gel, Natural Flavor, Sodium Citrate, Cellulose Gum, Datem, Mono And Diglycerides, Xanthan Gum, Sodium Alginate, Caramel Color, Red 40), Whole Grain Oat Flour, Rice Flour, Oat Fiber, Contains 2% Or Less Of Wheat Flour, Salt, Color Added, Natural And Artificial Flavor, Degerminated Yellow Corn Flour, Cornstarch, Turmeric Extract For Color, Red 40, Blue 1 Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride, Thiamin Mononitrate), Folic Acid, Vitamin D3, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 148.27
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (+51.00kcal, +12.47%)
Total Fat14.0g (+0.36g, +2.64%)
Saturated Fat 1.0g (-3.55g, -78.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 480.0mg (+25.00mg, +5.49%)
Total Carbohydrates 72.0g (-0.73g, -1.00%)
Dietary Fiber 6.0g (+6.00g)
Sugars 20.0g (-7.27g, -26.66%)
Sugars, added N/A
Protein 8.0g (+8.00g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca40.0mg (+40.00mg)
Iron, Fe3.6mg (-0.04mg, -1.10%)
Potassium, K240.0mg (+58.00mg, +31.87%)
Vitamin D, IUN/A
Other Nutrients
Folate, total160.0ug (-113.00ug, -41.39%)
Vitamin B-120.72ug
Fatty acids, total monounsaturated9.0g
Fatty acids, total polyunsaturated4.0g
Thiamin0.0mg
Riboflavin0.34mg
Niacin4.0mg
Vitamin B-60.4mg
Ingredients
Whole Grain Blend (rye Flakes, Rolled Oats, Oat Flakes), Enriched Unbleached Wheat Flour (niacin Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Canola Oil, Whole Grain Wheat Flour, Brown Sugar, Enriched Bleached Wheat Flour, (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Contains Less Than 2% Of: Oat Fiber, Molasses, Invert Sugar, Salt, Baking Soda, Malt Syrup (from Barley), Cinnamon, Soy Lecithin, Datem, Sodium Acid Pyrophosphate, Natural Flavor, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Coralamin (vitamin B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 148.32
All Nutrients Per 100g (3.527 oz)
Calories 432.0kcal (+23.00kcal, +5.62%)
Total Fat13.64g (=)
Saturated Fat 4.55g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 455.0mg (=)
Total Carbohydrates 72.73g (=)
Dietary Fiber 2.3g (+2.30g)
Sugars 31.82g (+4.55g, +16.68%)
Sugars, added N/A
Protein 4.55g (+4.55g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (+23.00mg)
Iron, Fe3.41mg (-0.23mg, -6.32%)
Potassium, K136.0mg (-46.00mg, -25.27%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total182.0ug (-91.00ug, -33.33%)
Thiamin1.0mg
Riboflavin1.545mg
Niacin9.091mg
Vitamin B-61.364mg
Folic acid102.0ug
Ingredients
Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, Fructose, Soybean And Palm Oil (with Tbhq For Freshness), Chocolate, Sugar, Corn Syrup Solids Contains 2% Or Less Of Dextrose, Vegetable Glycerin, Nonfat Milk, Cocoa Processed With Alkali, Gelatin, Natural And Artificial Flavors, Acetylated Monoglycerides, Datem, Bht For Freshness, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 150.93
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-34.00kcal, -8.31%)
Total Fat2.5g (-11.14g, -81.67%)
Saturated Fat 2.5g (-2.05g, -45.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (-5.00mg, -1.10%)
Total Carbohydrates 87.5g (+14.77g, +20.31%)
Dietary Fiber 2.5g (+2.50g)
Sugars 42.5g (+15.23g, +55.85%)
Sugars, added N/A
Protein 5.0g (+5.00g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe13.5mg (+9.86mg, +270.88%)
Potassium, K150.0mg (-32.00mg, -17.58%)
Vitamin D, IUN/A
Other Nutrients
Folate, total250.0ug (-23.00ug, -8.42%)
Vitamin B-122.25ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Riboflavin0.637mg
Niacin7.5mg
Vitamin B-60.75mg
Folic acid138.0ug
Ingredients
Milled Corn, Sugar, Cocoa Processed With Alkali, Palm Kernel Oil, Contains 2% Or Less Of Malt Flavor, Corn Syrup, Modified Corn Starch, Dextrose, Salt, Gelatin, Natural Flavor, Semisweet Chocolate (sugar, Chocolate, Dextrose), Vitamins And Minerals: Iron (ferric Phosphate), Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 151.11
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-9.00kcal, -2.20%)
Total Fat12.5g (-1.14g, -8.36%)
Saturated Fat 7.5g (+2.95g, +64.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 425.0mg (-30.00mg, -6.59%)
Total Carbohydrates 75.0g (+2.27g, +3.12%)
Dietary Fiber 0.0g (=)
Sugars 40.0g (+12.73g, +46.68%)
Sugars, added N/A
Protein 5.0g (+5.00g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+50.00mg)
Iron, Fe2.5mg (-1.14mg, -31.32%)
Potassium, K150.0mg (-32.00mg, -17.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total225.0ug (-48.00ug, -17.58%)
Riboflavin0.68mg
Niacin6.0mg
Folic acid125.0ug
Ingredients
Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B [riboflavin], Folic Acid), Sweetened Condensed Milk (milk, Sugar), Fructose, Corn Syrup Solids, Vegetable Oil (soybean And Palm With Tbhq For Freshness, Hydrogenated Palm Kernel, Palm Kernel), Sugar, Corn Syrup, Contains 2% Or Less Of Vegetable Glycerin, Dextrose, Cocoa Processed With Alkali, Maltodextrin, Invert Sugar, Nonfat Milk, Soy Lecithin, Salt, Whey, Artificial Flavors, Agar, Polysorbate 60, Disodium Phosphate, Bht For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 152.61
All Nutrients Per 100g (3.527 oz)
Calories 415.0kcal (+6.00kcal, +1.47%)
Total Fat7.32g (-6.32g, -46.33%)
Saturated Fat 1.22g (-3.33g, -73.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 463.0mg (+8.00mg, +1.76%)
Total Carbohydrates 82.93g (+10.20g, +14.02%)
Dietary Fiber N/A
Sugars 43.9g (+16.63g, +60.98%)
Sugars, added N/A
Protein 4.88g (+4.88g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+24.00mg)
Iron, Fe11.22mg (+7.58mg, +208.24%)
Potassium, K122.0mg (-60.00mg, -32.97%)
Vitamin D, IUN/A
Other Nutrients
Folate, total195.0ug (-78.00ug, -28.57%)
Vitamin B-122.93ug
Fatty acids, total monounsaturated1.22g
Fatty acids, total polyunsaturated2.44g
Thiamin1.0mg
Riboflavin0.829mg
Niacin9.756mg
Vitamin B-60.976mg
Folic acid110.0ug
Ingredients
Degerminated Yellow Corn Flour, Sugar, Marshmallows (sugar, Corn Syrup, Modified Corn Starch, Dextrose, Natural And Artificial Flavor, Gelatin), Whole Grain Oat Flour, Fructose, Vegetable Oil (soybean And Palm), Wheat Flour, Whole Wheat Flour, Brown Sugar Syrup, Contains 2% Or Less Of Salt, Nonfat Milk, Cocoa Processed With Alkali, Caramel Color, Soy Lecithin, Natural And Artificial Flavor, Bht For Freshness Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 152.61
All Nutrients Per 100g (3.527 oz)
Calories 415.0kcal (+6.00kcal, +1.47%)
Total Fat7.32g (-6.32g, -46.33%)
Saturated Fat 1.22g (-3.33g, -73.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 463.0mg (+8.00mg, +1.76%)
Total Carbohydrates 82.93g (+10.20g, +14.02%)
Dietary Fiber N/A
Sugars 43.9g (+16.63g, +60.98%)
Sugars, added N/A
Protein 4.88g (+4.88g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+24.00mg)
Iron, Fe11.22mg (+7.58mg, +208.24%)
Potassium, K122.0mg (-60.00mg, -32.97%)
Vitamin D, IUN/A
Other Nutrients
Folate, total195.0ug (-78.00ug, -28.57%)
Vitamin B-122.93ug
Fatty acids, total monounsaturated1.22g
Fatty acids, total polyunsaturated2.44g
Thiamin1.0mg
Riboflavin0.829mg
Niacin9.756mg
Vitamin B-60.976mg
Folic acid110.0ug
Ingredients
Degerminated Yellow Corn Flour, Sugar, Marshmallows (sugar, Corn Syrup, Modified Corn Starch, Dextrose, Natural And Artificial Flavor, Gelatin), Whole Grain Oat Flour, Fructose, Vegetable Oil (soybean And Palm), Wheat Flour, Whole Wheat Flour, Brown Sugar Syrup, Contains 2% Or Less Of Salt, Nonfat Milk, Cocoa Processed With Alkali, Caramel Color, Soy Lecithin, Natural And Artificial Flavor, Bht For Freshness Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 152.61
All Nutrients Per 100g (3.527 oz)
Calories 415.0kcal (+6.00kcal, +1.47%)
Total Fat7.32g (-6.32g, -46.33%)
Saturated Fat 1.22g (-3.33g, -73.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 463.0mg (+8.00mg, +1.76%)
Total Carbohydrates 82.93g (+10.20g, +14.02%)
Dietary Fiber N/A
Sugars 43.9g (+16.63g, +60.98%)
Sugars, added N/A
Protein 4.88g (+4.88g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+24.00mg)
Iron, Fe11.22mg (+7.58mg, +208.24%)
Potassium, K122.0mg (-60.00mg, -32.97%)
Vitamin D, IUN/A
Other Nutrients
Folate, total195.0ug (-78.00ug, -28.57%)
Vitamin B-122.93ug
Fatty acids, total monounsaturated1.22g
Fatty acids, total polyunsaturated2.44g
Thiamin1.0mg
Riboflavin0.829mg
Niacin9.756mg
Vitamin B-60.976mg
Folic acid110.0ug
Ingredients
Degerminated Yellow Com Flour, Sugar, Marshmallows (sugar, Corn Syrup, Modified Corn Starch, Dextrose, Natural And Artificial Flavor, Gelatin) Whole Grain Oat Flour, Fructose, Vegetable Oil (soybean And Palm), Wheat Flour, Whole Wheat Flour, Brown Sugar Syrup, Contains 2% Or Less Of Salt, Nonfat Milk, Cocoa Processed With Alkali, Caramel Color, Soy Lecithin, Natural And Artificial Flavor, Bht For Freshness Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 152.66
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-24.00kcal, -5.87%)
Total Fat2.56g (-11.08g, -81.23%)
Saturated Fat 0.0g (-4.55g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 513.0mg (+58.00mg, +12.75%)
Total Carbohydrates 87.18g (+14.45g, +19.87%)
Dietary Fiber 5.1g (+5.10g)
Sugars 35.9g (+8.63g, +31.65%)
Sugars, added N/A
Protein 5.13g (+5.13g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe11.54mg (+7.90mg, +217.03%)
Potassium, K154.0mg (-28.00mg, -15.38%)
Vitamin D, IUN/A
Other Nutrients
Folate, total205.0ug (-68.00ug, -24.91%)
Vitamin B-123.08ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Riboflavin0.872mg
Niacin10.256mg
Vitamin B-61.026mg
Folic acid115.0ug
Ingredients
Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Sugar, Wheat Flour, Whole Grain Oat Flour, Contains 2% Or Less Of Oat Fiber, Salt, Natural Flavor, Soluble Corn Fiber, Red 40, Yellow 5, Blue 1, Bht For Freshness Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 152.66
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-24.00kcal, -5.87%)
Total Fat2.56g (-11.08g, -81.23%)
Saturated Fat 0.0g (-4.55g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 513.0mg (+58.00mg, +12.75%)
Total Carbohydrates 87.18g (+14.45g, +19.87%)
Dietary Fiber 5.1g (+5.10g)
Sugars 35.9g (+8.63g, +31.65%)
Sugars, added N/A
Protein 5.13g (+5.13g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe11.54mg (+7.90mg, +217.03%)
Potassium, K154.0mg (-28.00mg, -15.38%)
Vitamin D, IUN/A
Other Nutrients
Folate, total205.0ug (-68.00ug, -24.91%)
Vitamin B-123.08ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Riboflavin0.872mg
Niacin10.256mg
Vitamin B-61.026mg
Folic acid115.0ug
Ingredients
Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Sugar, Wheat Flour, Whole Grain Oat Flour, Contains 2% Or Less Of Oat Fiber, Salt, Natural Flavor, Soluble Corn Fiber, Red 40, Yellow 5, Blue 1, Bht For Freshness Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 152.74
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-24.00kcal, -5.87%)
Total Fat2.56g (-11.08g, -81.23%)
Saturated Fat 0.0g (-4.55g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 513.0mg (+58.00mg, +12.75%)
Total Carbohydrates 87.18g (+14.45g, +19.87%)
Dietary Fiber 5.1g (+5.10g)
Sugars 35.9g (+8.63g, +31.65%)
Sugars, added N/A
Protein 5.13g (+5.13g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe11.54mg (+7.90mg, +217.03%)
Potassium, K154.0mg (-28.00mg, -15.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)5.0ug (+5.00ug)
Folate, total205.0ug (-68.00ug, -24.91%)
Vitamin B-123.08ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Riboflavin0.872mg
Niacin10.256mg
Vitamin B-61.026mg
Folic acid115.0ug
Ingredients
Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Sugar, Wheat Flour, Whole Grain Oat Flour, Contains 2% Or Less Of Oat Fiber, Salt, Natural Flavor, Soluble Corn Fiber, Red 40, Yellow 5, Blue 1, Bht For Freshness, Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B (pyridoxine Hydrochloride), Vitamin B (riboflavin), Vitamin B (thiamin Hydrochloride), Folic Acid, Vitamin D, Vitamin B
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 153.52
All Nutrients Per 100g (3.527 oz)
Calories 415.0kcal (+6.00kcal, +1.47%)
Total Fat7.32g (-6.32g, -46.33%)
Saturated Fat 1.22g (-3.33g, -73.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 439.0mg (-16.00mg, -3.52%)
Total Carbohydrates 85.37g (+12.64g, +17.38%)
Dietary Fiber 2.4g (+2.40g)
Sugars 43.9g (+16.63g, +60.98%)
Sugars, added N/A
Protein 4.88g (+4.88g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+24.00mg)
Iron, Fe11.22mg (+7.58mg, +208.24%)
Potassium, K122.0mg (-60.00mg, -32.97%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)5.0ug (+5.00ug)
Folate, total195.0ug (-78.00ug, -28.57%)
Vitamin B-122.93ug
Fatty acids, total monounsaturated1.22g
Fatty acids, total polyunsaturated2.44g
Thiamin1.0mg
Riboflavin0.829mg
Niacin9.756mg
Vitamin B-60.976mg
Folic acid110.0ug
Ingredients
Degerminated Yellow Corn Flour, Sugar, Marshmallows (sugar, Corn Syrup, Modified Food Starch, Dextrose, Natural Flavor, Gelatin, Red 40, Yellow 5, Yellow 6, Blue 1), Whole Grain Oat Flour, Fructose, Soybean And Palm Oil, Wheat Flour, Whole Wheat Flour, Brown Sugar Syrup, Contains 2% Or Less Of Salt, Nonfat Milk, Cocoa Processed With Alkali, Natural And Artificial Flavor, Caramel Color, Soy Lecithin, Bht For Freshness, Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B (pyridoxine Hydrochloride), Vitamin B (riboflavin), Vitamin B (thiamin Hydrochloride), Folic Acid, Vitamin D, Vitamin B
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 154.92
All Nutrients Per 100g (3.527 oz)
Calories 358.0kcal (-51.00kcal, -12.47%)
Total Fat2.4g (-11.24g, -82.40%)
Saturated Fat 0.8g (-3.75g, -82.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (-5.00mg, -1.10%)
Total Carbohydrates 85.5g (+12.77g, +17.56%)
Dietary Fiber 7.1g (+7.10g)
Sugars 38.5g (+11.23g, +41.18%)
Sugars, added N/A
Protein 5.6g (+5.60g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+31.00mg)
Iron, Fe11.1mg (+7.46mg, +204.95%)
Potassium, K184.0mg (+2.00mg, +1.10%)
Vitamin D, IUN/A
Other Nutrients
Folate, total200.0ug (-73.00ug, -26.74%)
Vitamin B-121.2ug
Fatty acids, total monounsaturated0.4g
Fatty acids, total polyunsaturated0.6g
Thiamin1.0mg
Riboflavin0.65mg
Vitamin B-60.85mg
Folic acid120.0ug
Ingredients
Ingredients: Whole Wheat Flour, Sugar, Strawberry Flavored Filling (invert Sugar, Vegetable Glycerin, Dextrose, Sugar, Dried Apples, Palm Oil, Strawberry Puree Concentrate, Modified Corn Starch, Cornstarch, Citric Acid, Cellulose Gel, Natural Flavor, Sodium Citrate, Cellulose Gum, Datem, Mono And Diglycerides, Xanthan Gum, Sodium Alginate, Caramel Color, Red 40), Whole Grain Oat Flour, Rice Flour, Oat Fiber, Contains 2 % Or Less Of Wheat Flour, Salt, Color Added, Natural And Artificial Flavor, Degerminated Yellow Corn Flour, Cornstarch, Turmeric Extract For Color, Red 40, Blue 1 Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride, Thiamin Mononitrate), Folic Acid, Vitamin D3, Vitamin B12