Rice Krispies Treats Mini Crispy Marshmallow Squares, Chocolateolate; Strawberry by The Kellogg Company: Similar Foods
- Product:
- Mini Crispy Marshmallow Squares, Chocolateolate; Strawberry
- Brand:
- Rice Krispies Treats
- Maker:
- The Kellogg Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2657658/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 409.0kcal | |
| Total Fat | 13.64g | |
| Saturated Fat | 4.55g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 455.0mg | |
| Total Carbohydrates | 72.73g | |
| Dietary Fiber | 0.0g | |
| Sugars | 27.27g | |
| Sugars, added | N/A | |
| Protein | 0.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 3.64mg | |
| Potassium, K | 182.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 273.0ug | |
| Ingredients | ||
|---|---|---|
Chocolate Mini Squares Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B [riboflavin], Folic Acid), Corn Syrup, Fructose, Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Sugar, Chocolate, Corn Syrup Solids, Cocoa Processed With Alkali, Contains 2% Or Less Of Dextrose, Vegetable Glycerin, Nonfat Milk, Gelatin, Natural And Artificial Flavors, Salt, Acetylated Monoglycerides, Datem, Soy Lecithin, Bht For Freshness,original Mini Squares Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B [riboflavin], Folic Acid), Corn Syrup, Fructose, Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Sugar, Corn Syrup Solids, Contains 2% Or Less Of Vegetable Glycerin, Dextrose, Gelatin, Natural And Artificial Flavors (contains Milk), Salt, Datem, Acetylated Monoglycerides, Soy Lecithin, Bht For Freshness,strawberry Mini Squares Naturally Flavored With Other Natural Flavors Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B [riboflavin], Folic Acid), Corn Syrup, Fructose, Soybean And Palm Oil (with Tbhq For Freshness), Sugar, Corn Syrup Solids, Contains 2% Or Less Of Vegetable Glycerin, Dextrose, Gelatin, Salt, Vegetable Juice For Color, Datem, Acetylated Monoglycerides, Natural And Artificial Flavors (contains Milk), Citric Acid, Annatto Extract Color, Soy Lecithin, Bht For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 409.0kcal (=) | |
| Total Fat | 11.36g (-2.28g, -16.72%) | |
| Saturated Fat | 4.55g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 432.0mg (-23.00mg, -5.05%) | |
| Total Carbohydrates | 72.73g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 36.36g (+9.09g, +33.33%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (+4.55g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.64mg (=) | |
| Potassium, K | 91.0mg (-91.00mg, -50.00%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 273.0ug (=) | |
| Riboflavin | 0.773mg | |
| Niacin | 7.273mg | |
| Ingredients | ||
|---|---|---|
Ingredients: Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, Fructose, Sugar, Vegetable Oil (soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Dried Pumpkin, Corn Syrup Solids Contains 2% Or Less Of Vegetable Glycerin, Dextrose, Gelatin, Nonfat Milk, Milk, Natural And Artificial Flavors, Salt, Datem, Cinnamon, Acetylated Monoglycerides, Ginger, Soy Lecithin, Nutmeg, Allspice, Bht For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-9.00kcal, -2.20%) | |
| Total Fat | 11.67g (-1.97g, -14.44%) | |
| Saturated Fat | 3.33g (-1.22g, -26.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 383.0mg (-72.00mg, -15.82%) | |
| Total Carbohydrates | 73.33g (+0.60g, +0.82%) | |
| Dietary Fiber | 5.0g (+5.00g) | |
| Sugars | 26.67g (-0.60g, -2.20%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+5.00g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 6.0mg (+2.36mg, +64.84%) | |
| Potassium, K | 117.0mg (-65.00mg, -35.71%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Folate, total | 200.0ug (-73.00ug, -26.74%) | |
| Fatty acids, total monounsaturated | 4.17g | |
| Fatty acids, total polyunsaturated | 3.33g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.425mg | |
| Niacin | 6.667mg | |
| Vitamin B-6 | 0.5mg | |
| Ingredients | ||
|---|---|---|
Peanut Butter Flavored Cereal (corn Flour, Sugar, Peanut Butter (peanuts, Dextrose, Hydrogenated Cottonseed And Or Rapeseed Oil, Salt), Oat Flour, Rice Flour, Palm And Or Coconut Oil, Salt, Caramel Color, Reduced Iron, Niacinamide*, Bht (to Preserve Freshness), Thiamine Mononitrate*, Pyridoxine Hydrochloride*, Riboflavin*, Folic Acid*), Corn Syrup, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Peanut Butter Spread (peanuts, Sugar, Palm Oil, Salt), Corn Syrup Solids, Sugar, Inulin, Glycerin Contains 2% Or Less Of: Soybean Oil, Vegetable Shortening (canola Oil, Palm Oil, Palm Kernel Oil), Vegetable Oil (palm Kernel And Palm Oil), Cocoa (processed With Alkali), Natural Flavor, Cocoa Powder, Nonfat Dry Milk, Whey, Soy Lecithin, Lactose, Salt, Tocopherols (to Preserve Freshness), Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 147.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 366.0kcal (-43.00kcal, -10.51%) | |
| Total Fat | 2.44g (-11.20g, -82.11%) | |
| Saturated Fat | 0.0g (-4.55g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 439.0mg (-16.00mg, -3.52%) | |
| Total Carbohydrates | 85.37g (+12.64g, +17.38%) | |
| Dietary Fiber | 7.3g (+7.30g) | |
| Sugars | 39.02g (+11.75g, +43.09%) | |
| Sugars, added | N/A | |
| Protein | 4.88g (+4.88g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+24.00mg) | |
| Iron, Fe | 10.98mg (+7.34mg, +201.65%) | |
| Potassium, K | 171.0mg (-11.00mg, -6.04%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 195.0ug (-78.00ug, -28.57%) | |
| Vitamin B-12 | 2.93ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.829mg | |
| Niacin | 9.756mg | |
| Vitamin B-6 | 0.976mg | |
| Folic acid | 110.0ug | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Sugar, Strawberry Flavored Filling (invert Sugar, Vegetable Glycerin, Dextrose, Sugar, Dried Apples, Palm Oil, Strawberry Puree Concentrate, Modified Corn Starch, Cornstarch, Citric Acid, Cellulose Gel, Natural Flavor, Sodium Citrate, Cellulose Gum, Datem, Mono And Diglycerides, Xanthan Gum, Sodium Alginate, Caramel Color, Red 40), Whole Grain Oat Flour, Rice Flour, Oat Fiber, Contains 2% Or Less Of Wheat Flour, Salt, Color Added, Natural And Artificial Flavor, Degerminated Yellow Corn Flour, Cornstarch, Turmeric Extract For Color, Red 40, Blue 1 Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride, Thiamin Mononitrate), Folic Acid, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 148.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (+51.00kcal, +12.47%) | |
| Total Fat | 14.0g (+0.36g, +2.64%) | |
| Saturated Fat | 1.0g (-3.55g, -78.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 480.0mg (+25.00mg, +5.49%) | |
| Total Carbohydrates | 72.0g (-0.73g, -1.00%) | |
| Dietary Fiber | 6.0g (+6.00g) | |
| Sugars | 20.0g (-7.27g, -26.66%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+8.00g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 40.0mg (+40.00mg) | |
| Iron, Fe | 3.6mg (-0.04mg, -1.10%) | |
| Potassium, K | 240.0mg (+58.00mg, +31.87%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 160.0ug (-113.00ug, -41.39%) | |
| Vitamin B-12 | 0.72ug | |
| Fatty acids, total monounsaturated | 9.0g | |
| Fatty acids, total polyunsaturated | 4.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.34mg | |
| Niacin | 4.0mg | |
| Vitamin B-6 | 0.4mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Blend (rye Flakes, Rolled Oats, Oat Flakes), Enriched Unbleached Wheat Flour (niacin Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Canola Oil, Whole Grain Wheat Flour, Brown Sugar, Enriched Bleached Wheat Flour, (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Contains Less Than 2% Of: Oat Fiber, Molasses, Invert Sugar, Salt, Baking Soda, Malt Syrup (from Barley), Cinnamon, Soy Lecithin, Datem, Sodium Acid Pyrophosphate, Natural Flavor, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Coralamin (vitamin B12) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 148.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 432.0kcal (+23.00kcal, +5.62%) | |
| Total Fat | 13.64g (=) | |
| Saturated Fat | 4.55g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 455.0mg (=) | |
| Total Carbohydrates | 72.73g (=) | |
| Dietary Fiber | 2.3g (+2.30g) | |
| Sugars | 31.82g (+4.55g, +16.68%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (+4.55g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (+23.00mg) | |
| Iron, Fe | 3.41mg (-0.23mg, -6.32%) | |
| Potassium, K | 136.0mg (-46.00mg, -25.27%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 182.0ug (-91.00ug, -33.33%) | |
| Thiamin | 1.0mg | |
| Riboflavin | 1.545mg | |
| Niacin | 9.091mg | |
| Vitamin B-6 | 1.364mg | |
| Folic acid | 102.0ug | |
| Ingredients | ||
|---|---|---|
Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, Fructose, Soybean And Palm Oil (with Tbhq For Freshness), Chocolate, Sugar, Corn Syrup Solids Contains 2% Or Less Of Dextrose, Vegetable Glycerin, Nonfat Milk, Cocoa Processed With Alkali, Gelatin, Natural And Artificial Flavors, Acetylated Monoglycerides, Datem, Bht For Freshness, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 150.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-34.00kcal, -8.31%) | |
| Total Fat | 2.5g (-11.14g, -81.67%) | |
| Saturated Fat | 2.5g (-2.05g, -45.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 450.0mg (-5.00mg, -1.10%) | |
| Total Carbohydrates | 87.5g (+14.77g, +20.31%) | |
| Dietary Fiber | 2.5g (+2.50g) | |
| Sugars | 42.5g (+15.23g, +55.85%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+5.00g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 13.5mg (+9.86mg, +270.88%) | |
| Potassium, K | 150.0mg (-32.00mg, -17.58%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 250.0ug (-23.00ug, -8.42%) | |
| Vitamin B-12 | 2.25ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.637mg | |
| Niacin | 7.5mg | |
| Vitamin B-6 | 0.75mg | |
| Folic acid | 138.0ug | |
| Ingredients | ||
|---|---|---|
Milled Corn, Sugar, Cocoa Processed With Alkali, Palm Kernel Oil, Contains 2% Or Less Of Malt Flavor, Corn Syrup, Modified Corn Starch, Dextrose, Salt, Gelatin, Natural Flavor, Semisweet Chocolate (sugar, Chocolate, Dextrose), Vitamins And Minerals: Iron (ferric Phosphate), Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 151.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-9.00kcal, -2.20%) | |
| Total Fat | 12.5g (-1.14g, -8.36%) | |
| Saturated Fat | 7.5g (+2.95g, +64.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 425.0mg (-30.00mg, -6.59%) | |
| Total Carbohydrates | 75.0g (+2.27g, +3.12%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 40.0g (+12.73g, +46.68%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+5.00g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+50.00mg) | |
| Iron, Fe | 2.5mg (-1.14mg, -31.32%) | |
| Potassium, K | 150.0mg (-32.00mg, -17.58%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Folate, total | 225.0ug (-48.00ug, -17.58%) | |
| Riboflavin | 0.68mg | |
| Niacin | 6.0mg | |
| Folic acid | 125.0ug | |
| Ingredients | ||
|---|---|---|
Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B [riboflavin], Folic Acid), Sweetened Condensed Milk (milk, Sugar), Fructose, Corn Syrup Solids, Vegetable Oil (soybean And Palm With Tbhq For Freshness, Hydrogenated Palm Kernel, Palm Kernel), Sugar, Corn Syrup, Contains 2% Or Less Of Vegetable Glycerin, Dextrose, Cocoa Processed With Alkali, Maltodextrin, Invert Sugar, Nonfat Milk, Soy Lecithin, Salt, Whey, Artificial Flavors, Agar, Polysorbate 60, Disodium Phosphate, Bht For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 152.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 415.0kcal (+6.00kcal, +1.47%) | |
| Total Fat | 7.32g (-6.32g, -46.33%) | |
| Saturated Fat | 1.22g (-3.33g, -73.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 463.0mg (+8.00mg, +1.76%) | |
| Total Carbohydrates | 82.93g (+10.20g, +14.02%) | |
| Dietary Fiber | N/A | |
| Sugars | 43.9g (+16.63g, +60.98%) | |
| Sugars, added | N/A | |
| Protein | 4.88g (+4.88g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+24.00mg) | |
| Iron, Fe | 11.22mg (+7.58mg, +208.24%) | |
| Potassium, K | 122.0mg (-60.00mg, -32.97%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 195.0ug (-78.00ug, -28.57%) | |
| Vitamin B-12 | 2.93ug | |
| Fatty acids, total monounsaturated | 1.22g | |
| Fatty acids, total polyunsaturated | 2.44g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.829mg | |
| Niacin | 9.756mg | |
| Vitamin B-6 | 0.976mg | |
| Folic acid | 110.0ug | |
| Ingredients | ||
|---|---|---|
Degerminated Yellow Corn Flour, Sugar, Marshmallows (sugar, Corn Syrup, Modified Corn Starch, Dextrose, Natural And Artificial Flavor, Gelatin), Whole Grain Oat Flour, Fructose, Vegetable Oil (soybean And Palm), Wheat Flour, Whole Wheat Flour, Brown Sugar Syrup, Contains 2% Or Less Of Salt, Nonfat Milk, Cocoa Processed With Alkali, Caramel Color, Soy Lecithin, Natural And Artificial Flavor, Bht For Freshness Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 152.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 415.0kcal (+6.00kcal, +1.47%) | |
| Total Fat | 7.32g (-6.32g, -46.33%) | |
| Saturated Fat | 1.22g (-3.33g, -73.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 463.0mg (+8.00mg, +1.76%) | |
| Total Carbohydrates | 82.93g (+10.20g, +14.02%) | |
| Dietary Fiber | N/A | |
| Sugars | 43.9g (+16.63g, +60.98%) | |
| Sugars, added | N/A | |
| Protein | 4.88g (+4.88g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+24.00mg) | |
| Iron, Fe | 11.22mg (+7.58mg, +208.24%) | |
| Potassium, K | 122.0mg (-60.00mg, -32.97%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 195.0ug (-78.00ug, -28.57%) | |
| Vitamin B-12 | 2.93ug | |
| Fatty acids, total monounsaturated | 1.22g | |
| Fatty acids, total polyunsaturated | 2.44g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.829mg | |
| Niacin | 9.756mg | |
| Vitamin B-6 | 0.976mg | |
| Folic acid | 110.0ug | |
| Ingredients | ||
|---|---|---|
Degerminated Yellow Corn Flour, Sugar, Marshmallows (sugar, Corn Syrup, Modified Corn Starch, Dextrose, Natural And Artificial Flavor, Gelatin), Whole Grain Oat Flour, Fructose, Vegetable Oil (soybean And Palm), Wheat Flour, Whole Wheat Flour, Brown Sugar Syrup, Contains 2% Or Less Of Salt, Nonfat Milk, Cocoa Processed With Alkali, Caramel Color, Soy Lecithin, Natural And Artificial Flavor, Bht For Freshness Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 152.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 415.0kcal (+6.00kcal, +1.47%) | |
| Total Fat | 7.32g (-6.32g, -46.33%) | |
| Saturated Fat | 1.22g (-3.33g, -73.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 463.0mg (+8.00mg, +1.76%) | |
| Total Carbohydrates | 82.93g (+10.20g, +14.02%) | |
| Dietary Fiber | N/A | |
| Sugars | 43.9g (+16.63g, +60.98%) | |
| Sugars, added | N/A | |
| Protein | 4.88g (+4.88g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+24.00mg) | |
| Iron, Fe | 11.22mg (+7.58mg, +208.24%) | |
| Potassium, K | 122.0mg (-60.00mg, -32.97%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 195.0ug (-78.00ug, -28.57%) | |
| Vitamin B-12 | 2.93ug | |
| Fatty acids, total monounsaturated | 1.22g | |
| Fatty acids, total polyunsaturated | 2.44g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.829mg | |
| Niacin | 9.756mg | |
| Vitamin B-6 | 0.976mg | |
| Folic acid | 110.0ug | |
| Ingredients | ||
|---|---|---|
Degerminated Yellow Com Flour, Sugar, Marshmallows (sugar, Corn Syrup, Modified Corn Starch, Dextrose, Natural And Artificial Flavor, Gelatin) Whole Grain Oat Flour, Fructose, Vegetable Oil (soybean And Palm), Wheat Flour, Whole Wheat Flour, Brown Sugar Syrup, Contains 2% Or Less Of Salt, Nonfat Milk, Cocoa Processed With Alkali, Caramel Color, Soy Lecithin, Natural And Artificial Flavor, Bht For Freshness Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 152.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-24.00kcal, -5.87%) | |
| Total Fat | 2.56g (-11.08g, -81.23%) | |
| Saturated Fat | 0.0g (-4.55g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 513.0mg (+58.00mg, +12.75%) | |
| Total Carbohydrates | 87.18g (+14.45g, +19.87%) | |
| Dietary Fiber | 5.1g (+5.10g) | |
| Sugars | 35.9g (+8.63g, +31.65%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (+5.13g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 11.54mg (+7.90mg, +217.03%) | |
| Potassium, K | 154.0mg (-28.00mg, -15.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 205.0ug (-68.00ug, -24.91%) | |
| Vitamin B-12 | 3.08ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.872mg | |
| Niacin | 10.256mg | |
| Vitamin B-6 | 1.026mg | |
| Folic acid | 115.0ug | |
| Ingredients | ||
|---|---|---|
Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Sugar, Wheat Flour, Whole Grain Oat Flour, Contains 2% Or Less Of Oat Fiber, Salt, Natural Flavor, Soluble Corn Fiber, Red 40, Yellow 5, Blue 1, Bht For Freshness Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 152.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-24.00kcal, -5.87%) | |
| Total Fat | 2.56g (-11.08g, -81.23%) | |
| Saturated Fat | 0.0g (-4.55g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 513.0mg (+58.00mg, +12.75%) | |
| Total Carbohydrates | 87.18g (+14.45g, +19.87%) | |
| Dietary Fiber | 5.1g (+5.10g) | |
| Sugars | 35.9g (+8.63g, +31.65%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (+5.13g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 11.54mg (+7.90mg, +217.03%) | |
| Potassium, K | 154.0mg (-28.00mg, -15.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 205.0ug (-68.00ug, -24.91%) | |
| Vitamin B-12 | 3.08ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.872mg | |
| Niacin | 10.256mg | |
| Vitamin B-6 | 1.026mg | |
| Folic acid | 115.0ug | |
| Ingredients | ||
|---|---|---|
Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Sugar, Wheat Flour, Whole Grain Oat Flour, Contains 2% Or Less Of Oat Fiber, Salt, Natural Flavor, Soluble Corn Fiber, Red 40, Yellow 5, Blue 1, Bht For Freshness Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 152.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-24.00kcal, -5.87%) | |
| Total Fat | 2.56g (-11.08g, -81.23%) | |
| Saturated Fat | 0.0g (-4.55g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 513.0mg (+58.00mg, +12.75%) | |
| Total Carbohydrates | 87.18g (+14.45g, +19.87%) | |
| Dietary Fiber | 5.1g (+5.10g) | |
| Sugars | 35.9g (+8.63g, +31.65%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (+5.13g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 11.54mg (+7.90mg, +217.03%) | |
| Potassium, K | 154.0mg (-28.00mg, -15.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 5.0ug (+5.00ug) | |
| Folate, total | 205.0ug (-68.00ug, -24.91%) | |
| Vitamin B-12 | 3.08ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.872mg | |
| Niacin | 10.256mg | |
| Vitamin B-6 | 1.026mg | |
| Folic acid | 115.0ug | |
| Ingredients | ||
|---|---|---|
Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Sugar, Wheat Flour, Whole Grain Oat Flour, Contains 2% Or Less Of Oat Fiber, Salt, Natural Flavor, Soluble Corn Fiber, Red 40, Yellow 5, Blue 1, Bht For Freshness, Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B (pyridoxine Hydrochloride), Vitamin B (riboflavin), Vitamin B (thiamin Hydrochloride), Folic Acid, Vitamin D, Vitamin B | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 153.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 415.0kcal (+6.00kcal, +1.47%) | |
| Total Fat | 7.32g (-6.32g, -46.33%) | |
| Saturated Fat | 1.22g (-3.33g, -73.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 439.0mg (-16.00mg, -3.52%) | |
| Total Carbohydrates | 85.37g (+12.64g, +17.38%) | |
| Dietary Fiber | 2.4g (+2.40g) | |
| Sugars | 43.9g (+16.63g, +60.98%) | |
| Sugars, added | N/A | |
| Protein | 4.88g (+4.88g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+24.00mg) | |
| Iron, Fe | 11.22mg (+7.58mg, +208.24%) | |
| Potassium, K | 122.0mg (-60.00mg, -32.97%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 5.0ug (+5.00ug) | |
| Folate, total | 195.0ug (-78.00ug, -28.57%) | |
| Vitamin B-12 | 2.93ug | |
| Fatty acids, total monounsaturated | 1.22g | |
| Fatty acids, total polyunsaturated | 2.44g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.829mg | |
| Niacin | 9.756mg | |
| Vitamin B-6 | 0.976mg | |
| Folic acid | 110.0ug | |
| Ingredients | ||
|---|---|---|
Degerminated Yellow Corn Flour, Sugar, Marshmallows (sugar, Corn Syrup, Modified Food Starch, Dextrose, Natural Flavor, Gelatin, Red 40, Yellow 5, Yellow 6, Blue 1), Whole Grain Oat Flour, Fructose, Soybean And Palm Oil, Wheat Flour, Whole Wheat Flour, Brown Sugar Syrup, Contains 2% Or Less Of Salt, Nonfat Milk, Cocoa Processed With Alkali, Natural And Artificial Flavor, Caramel Color, Soy Lecithin, Bht For Freshness, Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B (pyridoxine Hydrochloride), Vitamin B (riboflavin), Vitamin B (thiamin Hydrochloride), Folic Acid, Vitamin D, Vitamin B | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 154.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 358.0kcal (-51.00kcal, -12.47%) | |
| Total Fat | 2.4g (-11.24g, -82.40%) | |
| Saturated Fat | 0.8g (-3.75g, -82.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 450.0mg (-5.00mg, -1.10%) | |
| Total Carbohydrates | 85.5g (+12.77g, +17.56%) | |
| Dietary Fiber | 7.1g (+7.10g) | |
| Sugars | 38.5g (+11.23g, +41.18%) | |
| Sugars, added | N/A | |
| Protein | 5.6g (+5.60g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+31.00mg) | |
| Iron, Fe | 11.1mg (+7.46mg, +204.95%) | |
| Potassium, K | 184.0mg (+2.00mg, +1.10%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 200.0ug (-73.00ug, -26.74%) | |
| Vitamin B-12 | 1.2ug | |
| Fatty acids, total monounsaturated | 0.4g | |
| Fatty acids, total polyunsaturated | 0.6g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.65mg | |
| Vitamin B-6 | 0.85mg | |
| Folic acid | 120.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Wheat Flour, Sugar, Strawberry Flavored Filling (invert Sugar, Vegetable Glycerin, Dextrose, Sugar, Dried Apples, Palm Oil, Strawberry Puree Concentrate, Modified Corn Starch, Cornstarch, Citric Acid, Cellulose Gel, Natural Flavor, Sodium Citrate, Cellulose Gum, Datem, Mono And Diglycerides, Xanthan Gum, Sodium Alginate, Caramel Color, Red 40), Whole Grain Oat Flour, Rice Flour, Oat Fiber, Contains 2 % Or Less Of Wheat Flour, Salt, Color Added, Natural And Artificial Flavor, Degerminated Yellow Corn Flour, Cornstarch, Turmeric Extract For Color, Red 40, Blue 1 Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride, Thiamin Mononitrate), Folic Acid, Vitamin D3, Vitamin B12 | ||