Pop Tarts Frosted Strawberry Flavored Cereal, Frosted Strawberry by The Kellogg Company: Similar Foods
- Product:
- Frosted Strawberry Flavored Cereal, Frosted Strawberry
- Brand:
- Pop Tarts
- Maker:
- The Kellogg Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2140851/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 366.0kcal | |
| Total Fat | 2.44g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 439.0mg | |
| Total Carbohydrates | 85.37g | |
| Dietary Fiber | 7.3g | |
| Sugars | 39.02g | |
| Sugars, added | N/A | |
| Protein | 4.88g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg | |
| Iron, Fe | 10.98mg | |
| Potassium, K | 171.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 195.0ug | |
| Vitamin B-12 | 2.93ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.829mg | |
| Niacin | 9.756mg | |
| Vitamin B-6 | 0.976mg | |
| Folic acid | 110.0ug | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Sugar, Strawberry Flavored Filling (invert Sugar, Vegetable Glycerin, Dextrose, Sugar, Dried Apples, Palm Oil, Strawberry Puree Concentrate, Modified Corn Starch, Cornstarch, Citric Acid, Cellulose Gel, Natural Flavor, Sodium Citrate, Cellulose Gum, Datem, Mono And Diglycerides, Xanthan Gum, Sodium Alginate, Caramel Color, Red 40), Whole Grain Oat Flour, Rice Flour, Oat Fiber, Contains 2% Or Less Of Wheat Flour, Salt, Color Added, Natural And Artificial Flavor, Degerminated Yellow Corn Flour, Cornstarch, Turmeric Extract For Color, Red 40, Blue 1 Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride, Thiamin Mononitrate), Folic Acid, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 358.0kcal (-8.00kcal, -2.19%) | |
| Total Fat | 2.4g (-0.04g, -1.64%) | |
| Saturated Fat | 0.8g (+0.80g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 450.0mg (+11.00mg, +2.51%) | |
| Total Carbohydrates | 85.5g (+0.13g, +0.15%) | |
| Dietary Fiber | 7.1g (-0.20g, -2.74%) | |
| Sugars | 38.5g (-0.52g, -1.33%) | |
| Sugars, added | N/A | |
| Protein | 5.6g (+0.72g, +14.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+7.00mg, +29.17%) | |
| Iron, Fe | 11.1mg (+0.12mg, +1.09%) | |
| Potassium, K | 184.0mg (+13.00mg, +7.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 200.0ug (+5.00ug, +2.56%) | |
| Vitamin B-12 | 1.2ug (-1.73ug, -59.04%) | |
| Fatty acids, total monounsaturated | 0.4g (+0.40g) | |
| Fatty acids, total polyunsaturated | 0.6g (+0.60g) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.65mg (-0.18mg, -21.59%) | |
| Vitamin B-6 | 0.85mg (-0.13mg, -12.91%) | |
| Folic acid | 120.0ug (+10.00ug, +9.09%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Wheat Flour, Sugar, Strawberry Flavored Filling (invert Sugar, Vegetable Glycerin, Dextrose, Sugar, Dried Apples, Palm Oil, Strawberry Puree Concentrate, Modified Corn Starch, Cornstarch, Citric Acid, Cellulose Gel, Natural Flavor, Sodium Citrate, Cellulose Gum, Datem, Mono And Diglycerides, Xanthan Gum, Sodium Alginate, Caramel Color, Red 40), Whole Grain Oat Flour, Rice Flour, Oat Fiber, Contains 2 % Or Less Of Wheat Flour, Salt, Color Added, Natural And Artificial Flavor, Degerminated Yellow Corn Flour, Cornstarch, Turmeric Extract For Color, Red 40, Blue 1 Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride, Thiamin Mononitrate), Folic Acid, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+34.00kcal, +9.29%) | |
| Total Fat | 12.5g (+10.06g, +412.30%) | |
| Saturated Fat | 7.5g (+7.50g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 425.0mg (-14.00mg, -3.19%) | |
| Total Carbohydrates | 75.0g (-10.37g, -12.15%) | |
| Dietary Fiber | 0.0g (-7.30g, -100.00%) | |
| Sugars | 40.0g (+0.98g, +2.51%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+0.12g, +2.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+26.00mg, +108.33%) | |
| Iron, Fe | 2.5mg (-8.48mg, -77.23%) | |
| Potassium, K | 150.0mg (-21.00mg, -12.28%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 225.0ug (+30.00ug, +15.38%) | |
| Riboflavin | 0.68mg (-0.15mg, -17.97%) | |
| Niacin | 6.0mg (-3.76mg, -38.50%) | |
| Folic acid | 125.0ug (+15.00ug, +13.64%) | |
| Ingredients | ||
|---|---|---|
Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B [riboflavin], Folic Acid), Sweetened Condensed Milk (milk, Sugar), Fructose, Corn Syrup Solids, Vegetable Oil (soybean And Palm With Tbhq For Freshness, Hydrogenated Palm Kernel, Palm Kernel), Sugar, Corn Syrup, Contains 2% Or Less Of Vegetable Glycerin, Dextrose, Cocoa Processed With Alkali, Maltodextrin, Invert Sugar, Nonfat Milk, Soy Lecithin, Salt, Whey, Artificial Flavors, Agar, Polysorbate 60, Disodium Phosphate, Bht For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (-16.00kcal, -4.37%) | |
| Total Fat | 3.75g (+1.31g, +53.69%) | |
| Saturated Fat | 2.5g (+2.50g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-39.00mg, -8.88%) | |
| Total Carbohydrates | 85.0g (-0.37g, -0.43%) | |
| Dietary Fiber | 7.5g (+0.20g, +2.74%) | |
| Sugars | 30.0g (-9.02g, -23.12%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+0.12g, +2.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 37.5mg | |
| Calcium, Ca | 0.0mg (-24.00mg, -100.00%) | |
| Iron, Fe | 11.25mg (+0.27mg, +2.46%) | |
| Potassium, K | 150.0mg (-21.00mg, -12.28%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 5.0ug | |
| Folate, total | 200.0ug (+5.00ug, +2.56%) | |
| Vitamin B-12 | 3.0ug (+0.07ug, +2.39%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.85mg (+0.02mg, +2.53%) | |
| Niacin | 10.0mg (+0.24mg, +2.50%) | |
| Vitamin B-6 | 1.0mg (+0.02mg, +2.46%) | |
| Folic acid | 112.0ug (+2.00ug, +1.82%) | |
| Ingredients | ||
|---|---|---|
Sugar, Whole Grain Yellow Corn Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Whole Oat Flour, Corn Bran, Modified Food Starch, Oat Fiber, Contains 2% Or Less Of Vegetable Oil (hydrogenated Coconut, Soybean And Or Cottonseed), Maltodextrin, Salt, Natural Flavors, Red 40, Yellow 5, Yellow 6, Blue 1, Bht For Freshness, Vitamins And Minerals: Vitamin C (ascorbic Acid), Reduced Iron, Niacinamide, Vitamin B (pyridoxine Hydrochloride), Vitamin B (riboflavin), Vitamin B (thiamin Hydrochloride), Folic Acid, Vitamin D, Vitamin B | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 415.0kcal (+49.00kcal, +13.39%) | |
| Total Fat | 7.32g (+4.88g, +200.00%) | |
| Saturated Fat | 1.22g (+1.22g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 439.0mg (=) | |
| Total Carbohydrates | 85.37g (=) | |
| Dietary Fiber | 2.4g (-4.90g, -67.12%) | |
| Sugars | 43.9g (+4.88g, +12.51%) | |
| Sugars, added | N/A | |
| Protein | 4.88g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (=) | |
| Iron, Fe | 11.22mg (+0.24mg, +2.19%) | |
| Potassium, K | 122.0mg (-49.00mg, -28.65%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 5.0ug | |
| Folate, total | 195.0ug (=) | |
| Vitamin B-12 | 2.93ug (=) | |
| Fatty acids, total monounsaturated | 1.22g (+1.22g) | |
| Fatty acids, total polyunsaturated | 2.44g (+2.44g) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.829mg (=) | |
| Niacin | 9.756mg (=) | |
| Vitamin B-6 | 0.976mg (=) | |
| Folic acid | 110.0ug (=) | |
| Ingredients | ||
|---|---|---|
Degerminated Yellow Corn Flour, Sugar, Marshmallows (sugar, Corn Syrup, Modified Food Starch, Dextrose, Natural Flavor, Gelatin, Red 40, Yellow 5, Yellow 6, Blue 1), Whole Grain Oat Flour, Fructose, Soybean And Palm Oil, Wheat Flour, Whole Wheat Flour, Brown Sugar Syrup, Contains 2% Or Less Of Salt, Nonfat Milk, Cocoa Processed With Alkali, Natural And Artificial Flavor, Caramel Color, Soy Lecithin, Bht For Freshness, Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B (pyridoxine Hydrochloride), Vitamin B (riboflavin), Vitamin B (thiamin Hydrochloride), Folic Acid, Vitamin D, Vitamin B | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+9.00kcal, +2.46%) | |
| Total Fat | 2.5g (+0.06g, +2.46%) | |
| Saturated Fat | 2.5g (+2.50g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 450.0mg (+11.00mg, +2.51%) | |
| Total Carbohydrates | 87.5g (+2.13g, +2.50%) | |
| Dietary Fiber | 2.5g (-4.80g, -65.75%) | |
| Sugars | 42.5g (+3.48g, +8.92%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+0.12g, +2.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-24.00mg, -100.00%) | |
| Iron, Fe | 13.5mg (+2.52mg, +22.95%) | |
| Potassium, K | 150.0mg (-21.00mg, -12.28%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 250.0ug (+55.00ug, +28.21%) | |
| Vitamin B-12 | 2.25ug (-0.68ug, -23.21%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.637mg (-0.19mg, -23.16%) | |
| Niacin | 7.5mg (-2.26mg, -23.12%) | |
| Vitamin B-6 | 0.75mg (-0.23mg, -23.16%) | |
| Folic acid | 138.0ug (+28.00ug, +25.45%) | |
| Ingredients | ||
|---|---|---|
Milled Corn, Sugar, Cocoa Processed With Alkali, Palm Kernel Oil, Contains 2% Or Less Of Malt Flavor, Corn Syrup, Modified Corn Starch, Dextrose, Salt, Gelatin, Natural Flavor, Semisweet Chocolate (sugar, Chocolate, Dextrose), Vitamins And Minerals: Iron (ferric Phosphate), Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 359.0kcal (-7.00kcal, -1.91%) | |
| Total Fat | 2.56g (+0.12g, +4.92%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 462.0mg (+23.00mg, +5.24%) | |
| Total Carbohydrates | 87.18g (+1.81g, +2.12%) | |
| Dietary Fiber | 5.1g (-2.20g, -30.14%) | |
| Sugars | 41.03g (+2.01g, +5.15%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (+0.25g, +5.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-24.00mg, -100.00%) | |
| Iron, Fe | 9.23mg (-1.75mg, -15.94%) | |
| Potassium, K | 128.0mg (-43.00mg, -25.15%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 154.0ug (-41.00ug, -21.03%) | |
| Vitamin B-12 | 2.31ug (-0.62ug, -21.16%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.654mg (-0.18mg, -21.11%) | |
| Niacin | 7.692mg (-2.06mg, -21.16%) | |
| Vitamin B-6 | 0.769mg (-0.21mg, -21.21%) | |
| Folic acid | 90.0ug (-20.00ug, -18.18%) | |
| Ingredients | ||
|---|---|---|
Sugar, Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Wheat Flour, Whole Grain Oat Flour, Contains 2% Or Less Of Corn Syrup, Modified Food Starch, Dextrose, Oat Fiber, Salt, Soluble Corn Fiber, Natural And Artificial Flavor, Gelatin, Yellow 5, Red 40, Blue 1, Yellow 6, Bht For Freshness Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 359.0kcal (-7.00kcal, -1.91%) | |
| Total Fat | 2.56g (+0.12g, +4.92%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 462.0mg (+23.00mg, +5.24%) | |
| Total Carbohydrates | 87.18g (+1.81g, +2.12%) | |
| Dietary Fiber | 5.1g (-2.20g, -30.14%) | |
| Sugars | 41.03g (+2.01g, +5.15%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (+0.25g, +5.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-24.00mg, -100.00%) | |
| Iron, Fe | 9.23mg (-1.75mg, -15.94%) | |
| Potassium, K | 128.0mg (-43.00mg, -25.15%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 154.0ug (-41.00ug, -21.03%) | |
| Vitamin B-12 | 2.31ug (-0.62ug, -21.16%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.654mg (-0.18mg, -21.11%) | |
| Niacin | 7.692mg (-2.06mg, -21.16%) | |
| Vitamin B-6 | 0.769mg (-0.21mg, -21.21%) | |
| Folic acid | 90.0ug (-20.00ug, -18.18%) | |
| Ingredients | ||
|---|---|---|
Sugar, Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Wheat Flour, Whole Grain Oat Flour, Contains 2% Or Less Of Corn Syrup, Modified Food Starch, Dextrose, Oat Fiber, Salt, Soluble Corn Fiber, Natural And Artificial Flavor, Gelatin, Yellow 5, Red 40, Blue 1, Yellow 6, Bht For Freshness Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 415.0kcal (+49.00kcal, +13.39%) | |
| Total Fat | 7.32g (+4.88g, +200.00%) | |
| Saturated Fat | 1.22g (+1.22g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 463.0mg (+24.00mg, +5.47%) | |
| Total Carbohydrates | 82.93g (-2.44g, -2.86%) | |
| Dietary Fiber | N/A | |
| Sugars | 43.9g (+4.88g, +12.51%) | |
| Sugars, added | N/A | |
| Protein | 4.88g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (=) | |
| Iron, Fe | 11.22mg (+0.24mg, +2.19%) | |
| Potassium, K | 122.0mg (-49.00mg, -28.65%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 195.0ug (=) | |
| Vitamin B-12 | 2.93ug (=) | |
| Fatty acids, total monounsaturated | 1.22g (+1.22g) | |
| Fatty acids, total polyunsaturated | 2.44g (+2.44g) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.829mg (=) | |
| Niacin | 9.756mg (=) | |
| Vitamin B-6 | 0.976mg (=) | |
| Folic acid | 110.0ug (=) | |
| Ingredients | ||
|---|---|---|
Degerminated Yellow Com Flour, Sugar, Marshmallows (sugar, Corn Syrup, Modified Corn Starch, Dextrose, Natural And Artificial Flavor, Gelatin) Whole Grain Oat Flour, Fructose, Vegetable Oil (soybean And Palm), Wheat Flour, Whole Wheat Flour, Brown Sugar Syrup, Contains 2% Or Less Of Salt, Nonfat Milk, Cocoa Processed With Alkali, Caramel Color, Soy Lecithin, Natural And Artificial Flavor, Bht For Freshness Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 415.0kcal (+49.00kcal, +13.39%) | |
| Total Fat | 7.32g (+4.88g, +200.00%) | |
| Saturated Fat | 1.22g (+1.22g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 463.0mg (+24.00mg, +5.47%) | |
| Total Carbohydrates | 82.93g (-2.44g, -2.86%) | |
| Dietary Fiber | N/A | |
| Sugars | 43.9g (+4.88g, +12.51%) | |
| Sugars, added | N/A | |
| Protein | 4.88g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (=) | |
| Iron, Fe | 11.22mg (+0.24mg, +2.19%) | |
| Potassium, K | 122.0mg (-49.00mg, -28.65%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 195.0ug (=) | |
| Vitamin B-12 | 2.93ug (=) | |
| Fatty acids, total monounsaturated | 1.22g (+1.22g) | |
| Fatty acids, total polyunsaturated | 2.44g (+2.44g) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.829mg (=) | |
| Niacin | 9.756mg (=) | |
| Vitamin B-6 | 0.976mg (=) | |
| Folic acid | 110.0ug (=) | |
| Ingredients | ||
|---|---|---|
Degerminated Yellow Corn Flour, Sugar, Marshmallows (sugar, Corn Syrup, Modified Corn Starch, Dextrose, Natural And Artificial Flavor, Gelatin), Whole Grain Oat Flour, Fructose, Vegetable Oil (soybean And Palm), Wheat Flour, Whole Wheat Flour, Brown Sugar Syrup, Contains 2% Or Less Of Salt, Nonfat Milk, Cocoa Processed With Alkali, Caramel Color, Soy Lecithin, Natural And Artificial Flavor, Bht For Freshness Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 415.0kcal (+49.00kcal, +13.39%) | |
| Total Fat | 7.32g (+4.88g, +200.00%) | |
| Saturated Fat | 1.22g (+1.22g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 463.0mg (+24.00mg, +5.47%) | |
| Total Carbohydrates | 82.93g (-2.44g, -2.86%) | |
| Dietary Fiber | N/A | |
| Sugars | 43.9g (+4.88g, +12.51%) | |
| Sugars, added | N/A | |
| Protein | 4.88g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (=) | |
| Iron, Fe | 11.22mg (+0.24mg, +2.19%) | |
| Potassium, K | 122.0mg (-49.00mg, -28.65%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 195.0ug (=) | |
| Vitamin B-12 | 2.93ug (=) | |
| Fatty acids, total monounsaturated | 1.22g (+1.22g) | |
| Fatty acids, total polyunsaturated | 2.44g (+2.44g) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.829mg (=) | |
| Niacin | 9.756mg (=) | |
| Vitamin B-6 | 0.976mg (=) | |
| Folic acid | 110.0ug (=) | |
| Ingredients | ||
|---|---|---|
Degerminated Yellow Corn Flour, Sugar, Marshmallows (sugar, Corn Syrup, Modified Corn Starch, Dextrose, Natural And Artificial Flavor, Gelatin), Whole Grain Oat Flour, Fructose, Vegetable Oil (soybean And Palm), Wheat Flour, Whole Wheat Flour, Brown Sugar Syrup, Contains 2% Or Less Of Salt, Nonfat Milk, Cocoa Processed With Alkali, Caramel Color, Soy Lecithin, Natural And Artificial Flavor, Bht For Freshness Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 390.0kcal (+24.00kcal, +6.56%) | |
| Total Fat | 4.88g (+2.44g, +100.00%) | |
| Saturated Fat | 1.22g (+1.22g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 415.0mg (-24.00mg, -5.47%) | |
| Total Carbohydrates | 82.93g (-2.44g, -2.86%) | |
| Dietary Fiber | 7.3g (=) | |
| Sugars | 36.59g (-2.43g, -6.23%) | |
| Sugars, added | N/A | |
| Protein | 7.32g (+2.44g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (+49.00mg, +204.17%) | |
| Iron, Fe | 11.22mg (+0.24mg, +2.19%) | |
| Potassium, K | 220.0mg (+49.00mg, +28.65%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 195.0ug (=) | |
| Vitamin B-12 | 2.93ug (=) | |
| Fatty acids, total monounsaturated | 1.22g (+1.22g) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.829mg (=) | |
| Niacin | 9.756mg (=) | |
| Vitamin B-6 | 0.976mg (=) | |
| Folic acid | 110.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Sugar, Whole Grain Oat Flour, Degerminated Yellow Corn Meal, Palm Oil, Contains 2% Or Less Of Salt, Maple Syrup, Natural Flavor, Calcium Carbonate, Turmeric Extract Color, Annatto Extract Color, Bht For Freshness Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Folic Acid, Vitamin B1 (thiamin Hydrochloride), Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 390.0kcal (+24.00kcal, +6.56%) | |
| Total Fat | 4.88g (+2.44g, +100.00%) | |
| Saturated Fat | 1.22g (+1.22g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 415.0mg (-24.00mg, -5.47%) | |
| Total Carbohydrates | 82.93g (-2.44g, -2.86%) | |
| Dietary Fiber | 7.3g (=) | |
| Sugars | 36.59g (-2.43g, -6.23%) | |
| Sugars, added | N/A | |
| Protein | 7.32g (+2.44g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (+49.00mg, +204.17%) | |
| Iron, Fe | 11.22mg (+0.24mg, +2.19%) | |
| Potassium, K | 220.0mg (+49.00mg, +28.65%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 195.0ug (=) | |
| Vitamin B-12 | 2.93ug (=) | |
| Fatty acids, total monounsaturated | 1.22g (+1.22g) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.829mg (=) | |
| Niacin | 9.756mg (=) | |
| Vitamin B-6 | 0.976mg (=) | |
| Folic acid | 110.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Sugar, Whole Grain Oat Flour, Degerminated Yellow Corn Meal, Palm Oil, Contains 2% Or Less Of Salt, Maple Syrup, Natural Flavor, Calcium Carbonate, Turmeric Extract Color, Annatto Extract Color, Bht For Freshness Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Folic Acid, Vitamin B1 (thiamin Hydrochloride), Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 390.0kcal (+24.00kcal, +6.56%) | |
| Total Fat | 4.88g (+2.44g, +100.00%) | |
| Saturated Fat | 1.22g (+1.22g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 415.0mg (-24.00mg, -5.47%) | |
| Total Carbohydrates | 82.93g (-2.44g, -2.86%) | |
| Dietary Fiber | 4.9g (-2.40g, -32.88%) | |
| Sugars | 36.59g (-2.43g, -6.23%) | |
| Sugars, added | N/A | |
| Protein | 7.32g (+2.44g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (+49.00mg, +204.17%) | |
| Iron, Fe | 11.22mg (+0.24mg, +2.19%) | |
| Potassium, K | 220.0mg (+49.00mg, +28.65%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 195.0ug (=) | |
| Vitamin B-12 | 2.93ug (=) | |
| Fatty acids, total monounsaturated | 1.22g (+1.22g) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.829mg (=) | |
| Niacin | 9.756mg (=) | |
| Vitamin B-6 | 0.976mg (=) | |
| Folic acid | 110.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Sugar, Whole Oat Flour, Degerminated Yellow Corn Meal, Palm Oil, Contains 2% Or Less Of Invert Syrup, Salt, Wheat Flour, Natural Flavor, Calcium Carbonate, Wheat Starch, Fruit Juice Concentrate For Color, Vegetable Juice For Color, Turmeric Extract Color, Annatto Extract Color, Baking Soda, Blueberries, Bht For Freshness Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Folic Acid, Vitamin B1 (thiamin Hydrochloride), Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 390.0kcal (+24.00kcal, +6.56%) | |
| Total Fat | 4.88g (+2.44g, +100.00%) | |
| Saturated Fat | 1.22g (+1.22g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 415.0mg (-24.00mg, -5.47%) | |
| Total Carbohydrates | 82.93g (-2.44g, -2.86%) | |
| Dietary Fiber | 4.9g (-2.40g, -32.88%) | |
| Sugars | 36.59g (-2.43g, -6.23%) | |
| Sugars, added | N/A | |
| Protein | 7.32g (+2.44g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (+49.00mg, +204.17%) | |
| Iron, Fe | 11.22mg (+0.24mg, +2.19%) | |
| Potassium, K | 220.0mg (+49.00mg, +28.65%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 195.0ug (=) | |
| Vitamin B-12 | 2.93ug (=) | |
| Fatty acids, total monounsaturated | 1.22g (+1.22g) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.829mg (=) | |
| Niacin | 9.756mg (=) | |
| Vitamin B-6 | 0.976mg (=) | |
| Folic acid | 110.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Sugar, Whole Oat Flour, Degerminated Yellow Corn Meal, Palm Oil, Contains 2% Or Less Of Invert Syrup, Salt, Wheat Flour, Natural Flavor, Calcium Carbonate, Wheat Starch, Fruit Juice Concentrate For Color, Vegetable Juice For Color, Turmeric Extract Color, Annatto Extract Color, Baking Soda, Blueberries, Bht For Freshness Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Folic Acid, Vitamin B1 (thiamin Hydrochloride), Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 390.0kcal (+24.00kcal, +6.56%) | |
| Total Fat | 4.88g (+2.44g, +100.00%) | |
| Saturated Fat | 1.22g (+1.22g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 415.0mg (-24.00mg, -5.47%) | |
| Total Carbohydrates | 82.93g (-2.44g, -2.86%) | |
| Dietary Fiber | 7.3g (=) | |
| Sugars | 36.59g (-2.43g, -6.23%) | |
| Sugars, added | N/A | |
| Protein | 7.32g (+2.44g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (+49.00mg, +204.17%) | |
| Iron, Fe | 11.22mg (+0.24mg, +2.19%) | |
| Potassium, K | 220.0mg (+49.00mg, +28.65%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 5.0ug | |
| Folate, total | 195.0ug (=) | |
| Vitamin B-12 | 2.93ug (=) | |
| Fatty acids, total monounsaturated | 1.22g (+1.22g) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.829mg (=) | |
| Niacin | 9.756mg (=) | |
| Vitamin B-6 | 0.976mg (=) | |
| Folic acid | 110.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Sugar, Whole Grain Oat Flour, Degerminated Yellow Corn Meal, Palm Oil, Contains 2% Or Less Of Salt, Maple Syrup, Natural Flavor, Calcium Carbonate, Turmeric Extract Color, Annatto Extract Color, Bht For Freshness, Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B (pyridoxine Hydrochloride), Vitamin B (riboflavin), Folic Acid, Vitamin B (thiamin Hydrochloride), Vitamin D, Vitamin B | ||