Cocoa Krispies Treats Cocoa Crispy Marshmallow Mini Squares, Cocoa by The Kellogg Company: Similar Foods
- Product:
- Cocoa Crispy Marshmallow Mini Squares, Cocoa
- Brand:
- Cocoa Krispies Treats
- Maker:
- The Kellogg Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2141226/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 432.0kcal | |
| Total Fat | 13.64g | |
| Saturated Fat | 4.55g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 455.0mg | |
| Total Carbohydrates | 72.73g | |
| Dietary Fiber | 2.3g | |
| Sugars | 31.82g | |
| Sugars, added | N/A | |
| Protein | 4.55g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg | |
| Iron, Fe | 3.41mg | |
| Potassium, K | 136.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 182.0ug | |
| Thiamin | 1.0mg | |
| Riboflavin | 1.545mg | |
| Niacin | 9.091mg | |
| Vitamin B-6 | 1.364mg | |
| Folic acid | 102.0ug | |
| Ingredients | ||
|---|---|---|
Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, Fructose, Soybean And Palm Oil (with Tbhq For Freshness), Chocolate, Sugar, Corn Syrup Solids Contains 2% Or Less Of Dextrose, Vegetable Glycerin, Nonfat Milk, Cocoa Processed With Alkali, Gelatin, Natural And Artificial Flavors, Acetylated Monoglycerides, Datem, Bht For Freshness, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 415.0kcal (-17.00kcal, -3.94%) | |
| Total Fat | 7.32g (-6.32g, -46.33%) | |
| Saturated Fat | 1.22g (-3.33g, -73.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 463.0mg (+8.00mg, +1.76%) | |
| Total Carbohydrates | 82.93g (+10.20g, +14.02%) | |
| Dietary Fiber | N/A | |
| Sugars | 43.9g (+12.08g, +37.96%) | |
| Sugars, added | N/A | |
| Protein | 4.88g (+0.33g, +7.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+1.00mg, +4.35%) | |
| Iron, Fe | 11.22mg (+7.81mg, +229.03%) | |
| Potassium, K | 122.0mg (-14.00mg, -10.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 195.0ug (+13.00ug, +7.14%) | |
| Vitamin B-12 | 2.93ug | |
| Fatty acids, total monounsaturated | 1.22g | |
| Fatty acids, total polyunsaturated | 2.44g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.829mg (-0.72mg, -46.34%) | |
| Niacin | 9.756mg (+0.66mg, +7.31%) | |
| Vitamin B-6 | 0.976mg (-0.39mg, -28.45%) | |
| Folic acid | 110.0ug (+8.00ug, +7.84%) | |
| Ingredients | ||
|---|---|---|
Degerminated Yellow Com Flour, Sugar, Marshmallows (sugar, Corn Syrup, Modified Corn Starch, Dextrose, Natural And Artificial Flavor, Gelatin) Whole Grain Oat Flour, Fructose, Vegetable Oil (soybean And Palm), Wheat Flour, Whole Wheat Flour, Brown Sugar Syrup, Contains 2% Or Less Of Salt, Nonfat Milk, Cocoa Processed With Alkali, Caramel Color, Soy Lecithin, Natural And Artificial Flavor, Bht For Freshness Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 415.0kcal (-17.00kcal, -3.94%) | |
| Total Fat | 7.32g (-6.32g, -46.33%) | |
| Saturated Fat | 1.22g (-3.33g, -73.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 463.0mg (+8.00mg, +1.76%) | |
| Total Carbohydrates | 82.93g (+10.20g, +14.02%) | |
| Dietary Fiber | N/A | |
| Sugars | 43.9g (+12.08g, +37.96%) | |
| Sugars, added | N/A | |
| Protein | 4.88g (+0.33g, +7.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+1.00mg, +4.35%) | |
| Iron, Fe | 11.22mg (+7.81mg, +229.03%) | |
| Potassium, K | 122.0mg (-14.00mg, -10.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 195.0ug (+13.00ug, +7.14%) | |
| Vitamin B-12 | 2.93ug | |
| Fatty acids, total monounsaturated | 1.22g | |
| Fatty acids, total polyunsaturated | 2.44g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.829mg (-0.72mg, -46.34%) | |
| Niacin | 9.756mg (+0.66mg, +7.31%) | |
| Vitamin B-6 | 0.976mg (-0.39mg, -28.45%) | |
| Folic acid | 110.0ug (+8.00ug, +7.84%) | |
| Ingredients | ||
|---|---|---|
Degerminated Yellow Corn Flour, Sugar, Marshmallows (sugar, Corn Syrup, Modified Corn Starch, Dextrose, Natural And Artificial Flavor, Gelatin), Whole Grain Oat Flour, Fructose, Vegetable Oil (soybean And Palm), Wheat Flour, Whole Wheat Flour, Brown Sugar Syrup, Contains 2% Or Less Of Salt, Nonfat Milk, Cocoa Processed With Alkali, Caramel Color, Soy Lecithin, Natural And Artificial Flavor, Bht For Freshness Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 415.0kcal (-17.00kcal, -3.94%) | |
| Total Fat | 7.32g (-6.32g, -46.33%) | |
| Saturated Fat | 1.22g (-3.33g, -73.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 463.0mg (+8.00mg, +1.76%) | |
| Total Carbohydrates | 82.93g (+10.20g, +14.02%) | |
| Dietary Fiber | N/A | |
| Sugars | 43.9g (+12.08g, +37.96%) | |
| Sugars, added | N/A | |
| Protein | 4.88g (+0.33g, +7.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+1.00mg, +4.35%) | |
| Iron, Fe | 11.22mg (+7.81mg, +229.03%) | |
| Potassium, K | 122.0mg (-14.00mg, -10.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 195.0ug (+13.00ug, +7.14%) | |
| Vitamin B-12 | 2.93ug | |
| Fatty acids, total monounsaturated | 1.22g | |
| Fatty acids, total polyunsaturated | 2.44g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.829mg (-0.72mg, -46.34%) | |
| Niacin | 9.756mg (+0.66mg, +7.31%) | |
| Vitamin B-6 | 0.976mg (-0.39mg, -28.45%) | |
| Folic acid | 110.0ug (+8.00ug, +7.84%) | |
| Ingredients | ||
|---|---|---|
Degerminated Yellow Corn Flour, Sugar, Marshmallows (sugar, Corn Syrup, Modified Corn Starch, Dextrose, Natural And Artificial Flavor, Gelatin), Whole Grain Oat Flour, Fructose, Vegetable Oil (soybean And Palm), Wheat Flour, Whole Wheat Flour, Brown Sugar Syrup, Contains 2% Or Less Of Salt, Nonfat Milk, Cocoa Processed With Alkali, Caramel Color, Soy Lecithin, Natural And Artificial Flavor, Bht For Freshness Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 415.0kcal (-17.00kcal, -3.94%) | |
| Total Fat | 7.32g (-6.32g, -46.33%) | |
| Saturated Fat | 1.22g (-3.33g, -73.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 439.0mg (-16.00mg, -3.52%) | |
| Total Carbohydrates | 85.37g (+12.64g, +17.38%) | |
| Dietary Fiber | 2.4g (+0.10g, +4.35%) | |
| Sugars | 43.9g (+12.08g, +37.96%) | |
| Sugars, added | N/A | |
| Protein | 4.88g (+0.33g, +7.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+1.00mg, +4.35%) | |
| Iron, Fe | 11.22mg (+7.81mg, +229.03%) | |
| Potassium, K | 122.0mg (-14.00mg, -10.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 5.0ug | |
| Folate, total | 195.0ug (+13.00ug, +7.14%) | |
| Vitamin B-12 | 2.93ug | |
| Fatty acids, total monounsaturated | 1.22g | |
| Fatty acids, total polyunsaturated | 2.44g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.829mg (-0.72mg, -46.34%) | |
| Niacin | 9.756mg (+0.66mg, +7.31%) | |
| Vitamin B-6 | 0.976mg (-0.39mg, -28.45%) | |
| Folic acid | 110.0ug (+8.00ug, +7.84%) | |
| Ingredients | ||
|---|---|---|
Degerminated Yellow Corn Flour, Sugar, Marshmallows (sugar, Corn Syrup, Modified Food Starch, Dextrose, Natural Flavor, Gelatin, Red 40, Yellow 5, Yellow 6, Blue 1), Whole Grain Oat Flour, Fructose, Soybean And Palm Oil, Wheat Flour, Whole Wheat Flour, Brown Sugar Syrup, Contains 2% Or Less Of Salt, Nonfat Milk, Cocoa Processed With Alkali, Natural And Artificial Flavor, Caramel Color, Soy Lecithin, Bht For Freshness, Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B (pyridoxine Hydrochloride), Vitamin B (riboflavin), Vitamin B (thiamin Hydrochloride), Folic Acid, Vitamin D, Vitamin B | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-47.00kcal, -10.88%) | |
| Total Fat | 3.85g (-9.79g, -71.77%) | |
| Saturated Fat | 1.28g (-3.27g, -71.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 462.0mg (+7.00mg, +1.54%) | |
| Total Carbohydrates | 89.74g (+17.01g, +23.39%) | |
| Dietary Fiber | 5.1g (+2.80g, +121.74%) | |
| Sugars | 38.46g (+6.64g, +20.87%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (+0.58g, +12.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 30.8mg | |
| Calcium, Ca | 0.0mg (-23.00mg, -100.00%) | |
| Iron, Fe | 9.74mg (+6.33mg, +185.63%) | |
| Potassium, K | 128.0mg (-8.00mg, -5.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 154.0ug (-28.00ug, -15.38%) | |
| Vitamin B-12 | 2.31ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.654mg (-0.89mg, -57.67%) | |
| Niacin | 7.692mg (-1.40mg, -15.39%) | |
| Vitamin B-6 | 0.769mg (-0.59mg, -43.62%) | |
| Folic acid | 103.0ug (+1.00ug, +0.98%) | |
| Ingredients | ||
|---|---|---|
Sugar, Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Wheat Flour, Whole Grain Oat Flour, Modified Food Starch, Contains 2% Or Less Of Corn Syrup, Dextrose, Vegetable Oil (hydrogenated Coconut, Soybean And Or Cottonseed), Oat Fiber, Maltodextrin, Salt, Soluble Corn Fiber, Color Added, Gelatin, Natural Flavor, Red 40, Yellow 6, Blue 1, Bht For Freshness Vitamins And Minerals: Vitamin C (ascorbic Acid), Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-47.00kcal, -10.88%) | |
| Total Fat | 3.85g (-9.79g, -71.77%) | |
| Saturated Fat | 1.28g (-3.27g, -71.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 462.0mg (+7.00mg, +1.54%) | |
| Total Carbohydrates | 89.74g (+17.01g, +23.39%) | |
| Dietary Fiber | 5.1g (+2.80g, +121.74%) | |
| Sugars | 38.46g (+6.64g, +20.87%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (+0.58g, +12.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 30.8mg | |
| Calcium, Ca | 0.0mg (-23.00mg, -100.00%) | |
| Iron, Fe | 9.74mg (+6.33mg, +185.63%) | |
| Potassium, K | 128.0mg (-8.00mg, -5.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 154.0ug (-28.00ug, -15.38%) | |
| Vitamin B-12 | 2.31ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.654mg (-0.89mg, -57.67%) | |
| Niacin | 7.692mg (-1.40mg, -15.39%) | |
| Vitamin B-6 | 0.769mg (-0.59mg, -43.62%) | |
| Folic acid | 103.0ug (+1.00ug, +0.98%) | |
| Ingredients | ||
|---|---|---|
Sugar, Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Wheat Flour, Whole Grain Oat Flour, Modified Food Starch, Contains 2% Or Less Of Corn Syrup, Dextrose, Vegetable Oil (hydrogenated Coconut, Soybean And Or Cottonseed), Oat Fiber, Maltodextrin, Salt, Soluble Corn Fiber, Color Added, Gelatin, Natural Flavor, Red 40, Yellow 6, Blue 1, Bht For Freshness Vitamins And Minerals: Vitamin C (ascorbic Acid), Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-47.00kcal, -10.88%) | |
| Total Fat | 2.56g (-11.08g, -81.23%) | |
| Saturated Fat | 0.0g (-4.55g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 487.0mg (+32.00mg, +7.03%) | |
| Total Carbohydrates | 87.18g (+14.45g, +19.87%) | |
| Dietary Fiber | 5.1g (+2.80g, +121.74%) | |
| Sugars | 38.46g (+6.64g, +20.87%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (+0.58g, +12.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-23.00mg, -100.00%) | |
| Iron, Fe | 10.26mg (+6.85mg, +200.88%) | |
| Potassium, K | 128.0mg (-8.00mg, -5.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 5.0ug | |
| Folate, total | 154.0ug (-28.00ug, -15.38%) | |
| Vitamin B-12 | 2.31ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.654mg (-0.89mg, -57.67%) | |
| Niacin | 7.692mg (-1.40mg, -15.39%) | |
| Vitamin B-6 | 0.769mg (-0.59mg, -43.62%) | |
| Folic acid | 103.0ug (+1.00ug, +0.98%) | |
| Ingredients | ||
|---|---|---|
Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Sugar, Wheat Flour, Whole Grain Oat Flour, Marshmallows (sugar, Modified Food Starch, Corn Syrup, Dextrose, Gelatin, Natural Flavor, Yellow 5, Yellow 6, Red 40, Blue 1), Contains 2% Or Less Of Oat Fiber, Salt, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Soluble Corn Fiber, Natural Flavor, Degerminated Yellow Corn Flour, Cornstarch, Red 40, Yellow 5, Blue 1, Yellow 6, Turmeric Extract For Color, Color Added, Bht For Freshness, Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B (pyridoxine Hydrochloride), Vitamin B (thiamin Hydrochloride), Vitamin B (riboflavin), Folic Acid, Vitamin D, Vitamin B | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-47.00kcal, -10.88%) | |
| Total Fat | 3.85g (-9.79g, -71.77%) | |
| Saturated Fat | 1.28g (-3.27g, -71.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 462.0mg (+7.00mg, +1.54%) | |
| Total Carbohydrates | 89.74g (+17.01g, +23.39%) | |
| Dietary Fiber | 5.1g (+2.80g, +121.74%) | |
| Sugars | 38.46g (+6.64g, +20.87%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (+0.58g, +12.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 30.8mg | |
| Calcium, Ca | 0.0mg (-23.00mg, -100.00%) | |
| Iron, Fe | 9.74mg (+6.33mg, +185.63%) | |
| Potassium, K | 128.0mg (-8.00mg, -5.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 4.0ug | |
| Folate, total | 154.0ug (-28.00ug, -15.38%) | |
| Vitamin B-12 | 2.31ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.654mg (-0.89mg, -57.67%) | |
| Niacin | 7.692mg (-1.40mg, -15.39%) | |
| Vitamin B-6 | 0.769mg (-0.59mg, -43.62%) | |
| Folic acid | 103.0ug (+1.00ug, +0.98%) | |
| Ingredients | ||
|---|---|---|
Sugar, Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Wheat Flour, Whole Grain Oat Flour, Modified Food Starch, Contains 2% Or Less Of Corn Syrup, Dextrose, Vegetable Oil (hydrogenated Coconut, Soybean And Or Cottonseed), Oat Fiber, Maltodextrin, Salt, Soluble Corn Fiber, Color Added, Gelatin, Natural Flavor, Red 40, Yellow 6, Blue 1, Bht For Freshness, Vitamins And Minerals: Vitamin C (ascorbic Acid), Reduced Iron, Niacinamide, Vitamin B (pyridoxine Hydrochloride), Vitamin B (riboflavin), Vitamin B (thiamin Hydrochloride), Folic Acid, Vitamin D, Vitamin B | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-47.00kcal, -10.88%) | |
| Total Fat | 3.85g (-9.79g, -71.77%) | |
| Saturated Fat | 1.28g (-3.27g, -71.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 462.0mg (+7.00mg, +1.54%) | |
| Total Carbohydrates | 89.74g (+17.01g, +23.39%) | |
| Dietary Fiber | 5.1g (+2.80g, +121.74%) | |
| Sugars | 38.46g (+6.64g, +20.87%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (+0.58g, +12.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 30.8mg | |
| Calcium, Ca | 0.0mg (-23.00mg, -100.00%) | |
| Iron, Fe | 9.74mg (+6.33mg, +185.63%) | |
| Potassium, K | 128.0mg (-8.00mg, -5.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 4.0ug | |
| Folate, total | 154.0ug (-28.00ug, -15.38%) | |
| Vitamin B-12 | 2.31ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.654mg (-0.89mg, -57.67%) | |
| Niacin | 7.692mg (-1.40mg, -15.39%) | |
| Vitamin B-6 | 0.769mg (-0.59mg, -43.62%) | |
| Folic acid | 103.0ug (+1.00ug, +0.98%) | |
| Ingredients | ||
|---|---|---|
Sugar, Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Wheat Flour, Whole Grain Oat Flour, Modified Food Starch, Contains 2% Or Less Of Corn Syrup, Dextrose, Vegetable Oil (hydrogenated Coconut, Soybean And Or Cottonseed), Oat Fiber, Maltodextrin, Salt, Soluble Corn Fiber, Color Added, Gelatin, Natural Flavor, Red 40, Yellow 6, Blue 1, Bht For Freshness, Vitamins And Minerals: Vitamin C (ascorbic Acid), Reduced Iron, Niacinamide, Vitamin B (pyridoxine Hydrochloride), Vitamin B (riboflavin), Vitamin B (thiamin Hydrochloride), Folic Acid, Vitamin D, Vitamin B | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-47.00kcal, -10.88%) | |
| Total Fat | 3.85g (-9.79g, -71.77%) | |
| Saturated Fat | 1.28g (-3.27g, -71.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 462.0mg (+7.00mg, +1.54%) | |
| Total Carbohydrates | 89.74g (+17.01g, +23.39%) | |
| Dietary Fiber | 5.1g (+2.80g, +121.74%) | |
| Sugars | 41.03g (+9.21g, +28.94%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (+0.58g, +12.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-23.00mg, -100.00%) | |
| Iron, Fe | 9.74mg (+6.33mg, +185.63%) | |
| Potassium, K | 103.0mg (-33.00mg, -24.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 154.0ug (-28.00ug, -15.38%) | |
| Vitamin B-12 | 2.31ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.654mg (-0.89mg, -57.67%) | |
| Niacin | 7.692mg (-1.40mg, -15.39%) | |
| Vitamin B-6 | 0.769mg (-0.59mg, -43.62%) | |
| Folic acid | 103.0ug (+1.00ug, +0.98%) | |
| Ingredients | ||
|---|---|---|
Sugar, Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Wheat Flour, Whole Grain Oat Flour, Modified Food Starch, Contains 2% Or Less Of Corn Syrup, Dextrose, Vegetable Oil (hydrogenated Coconut, Soybean And Or Cottonseed), Oat Fiber, Salt, Soluble Corn Fiber, Color Added, Degerminated Yellow Corn Flour, Gelatin, Dried Apples, Natural Flavor, Apple Juice Concentrate, Cornstarch, Cinnamon, Yellow 6, Wheat Starch, Baking Soda, Yellow 5, Red 40, Blue 1, Bht For Freshness Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-47.00kcal, -10.88%) | |
| Total Fat | 3.85g (-9.79g, -71.77%) | |
| Saturated Fat | 1.28g (-3.27g, -71.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 462.0mg (+7.00mg, +1.54%) | |
| Total Carbohydrates | 89.74g (+17.01g, +23.39%) | |
| Dietary Fiber | 5.1g (+2.80g, +121.74%) | |
| Sugars | 41.03g (+9.21g, +28.94%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (+0.58g, +12.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-23.00mg, -100.00%) | |
| Iron, Fe | 9.74mg (+6.33mg, +185.63%) | |
| Potassium, K | 103.0mg (-33.00mg, -24.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 154.0ug (-28.00ug, -15.38%) | |
| Vitamin B-12 | 2.31ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.654mg (-0.89mg, -57.67%) | |
| Niacin | 7.692mg (-1.40mg, -15.39%) | |
| Vitamin B-6 | 0.769mg (-0.59mg, -43.62%) | |
| Folic acid | 103.0ug (+1.00ug, +0.98%) | |
| Ingredients | ||
|---|---|---|
Sugar, Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Wheat Flour, Whole Grain Oat Flour, Modified Food Starch, Contains 2% Or Less Of Corn Syrup, Dextrose, Vegetable Oil (hydrogenated Coconut, Soybean And Or Cottonseed), Oat Fiber, Salt, Soluble Corn Fiber, Color Added, Degerminated Yellow Corn Flour, Gelatin, Dried Apples, Natural Flavor, Apple Juice Concentrate, Cornstarch, Cinnamon, Yellow 6, Wheat Starch, Baking Soda, Yellow 5, Red 40, Blue 1, Bht For Freshness Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-47.00kcal, -10.88%) | |
| Total Fat | 3.85g (-9.79g, -71.77%) | |
| Saturated Fat | 1.28g (-3.27g, -71.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 462.0mg (+7.00mg, +1.54%) | |
| Total Carbohydrates | 89.74g (+17.01g, +23.39%) | |
| Dietary Fiber | 5.1g (+2.80g, +121.74%) | |
| Sugars | 41.03g (+9.21g, +28.94%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (+0.58g, +12.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-23.00mg, -100.00%) | |
| Iron, Fe | 9.74mg (+6.33mg, +185.63%) | |
| Potassium, K | 103.0mg (-33.00mg, -24.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 4.0ug | |
| Folate, total | 154.0ug (-28.00ug, -15.38%) | |
| Vitamin B-12 | 2.31ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.654mg (-0.89mg, -57.67%) | |
| Niacin | 7.692mg (-1.40mg, -15.39%) | |
| Vitamin B-6 | 0.769mg (-0.59mg, -43.62%) | |
| Folic acid | 103.0ug (+1.00ug, +0.98%) | |
| Ingredients | ||
|---|---|---|
Sugar, Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Wheat Flour, Whole Grain Oat Flour, Modified Food Starch, Contains 2% Or Less Of Corn Syrup, Dextrose, Vegetable Oil (hydrogenated Coconut, Soybean And Or Cottonseed), Oat Fiber, Salt, Soluble Corn Fiber, Color Added, Degerminated Yellow Corn Flour, Gelatin, Dried Apples, Natural Flavor, Apple Juice Concentrate, Cornstarch, Cinnamon, Yellow 6, Wheat Starch, Baking Soda, Yellow 5, Red 40, Blue 1, Bht For Freshness, Vitamins And Minerals: Reduces Iron, Niacinamide, Vitamin B (pyridoxine Hydrochloride, Vitamin B (riboflavin), Vitamin B (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-47.00kcal, -10.88%) | |
| Total Fat | 3.85g (-9.79g, -71.77%) | |
| Saturated Fat | 1.28g (-3.27g, -71.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 462.0mg (+7.00mg, +1.54%) | |
| Total Carbohydrates | 89.74g (+17.01g, +23.39%) | |
| Dietary Fiber | 5.1g (+2.80g, +121.74%) | |
| Sugars | 41.03g (+9.21g, +28.94%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (+0.58g, +12.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-23.00mg, -100.00%) | |
| Iron, Fe | 9.74mg (+6.33mg, +185.63%) | |
| Potassium, K | 103.0mg (-33.00mg, -24.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 4.0ug | |
| Folate, total | 154.0ug (-28.00ug, -15.38%) | |
| Vitamin B-12 | 2.31ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.654mg (-0.89mg, -57.67%) | |
| Niacin | 7.692mg (-1.40mg, -15.39%) | |
| Vitamin B-6 | 0.769mg (-0.59mg, -43.62%) | |
| Folic acid | 103.0ug (+1.00ug, +0.98%) | |
| Ingredients | ||
|---|---|---|
Sugar, Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Wheat Flour, Whole Grain Oat Flour, Modified Food Starch, Contains 2% Or Less Of Corn Syrup, Dextrose, Vegetable Oil (hydrogenated Coconut, Soybean And Or Cottonseed), Oat Fiber, Salt, Soluble Corn Fiber, Color Added, Degerminated Yellow Corn Flour, Gelatin, Dried Apples, Natural Flavor, Apple Juice Concentrate, Cornstarch, Cinnamon, Yellow 6, Wheat Starch, Baking Soda, Yellow 5, Red 40, Blue 1, Bht For Freshness, Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B (pyridoxine Hydrochloride), Vitamin B (riboflavin), Vitamin B (thiamin Hydrochloride), Folic Acid, Vitamin D, Vitamin B | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-47.00kcal, -10.88%) | |
| Total Fat | 2.56g (-11.08g, -81.23%) | |
| Saturated Fat | 0.0g (-4.55g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 462.0mg (+7.00mg, +1.54%) | |
| Total Carbohydrates | 89.74g (+17.01g, +23.39%) | |
| Dietary Fiber | 5.1g (+2.80g, +121.74%) | |
| Sugars | 41.03g (+9.21g, +28.94%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (+0.58g, +12.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 30.8mg | |
| Calcium, Ca | 0.0mg (-23.00mg, -100.00%) | |
| Iron, Fe | 9.23mg (+5.82mg, +170.67%) | |
| Potassium, K | 128.0mg (-8.00mg, -5.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 154.0ug (-28.00ug, -15.38%) | |
| Vitamin B-12 | 2.31ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.654mg (-0.89mg, -57.67%) | |
| Niacin | 7.692mg (-1.40mg, -15.39%) | |
| Vitamin B-6 | 0.769mg (-0.59mg, -43.62%) | |
| Folic acid | 90.0ug (-12.00ug, -11.76%) | |
| Ingredients | ||
|---|---|---|
Sugar, Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Wheat Flour, Whole Grain Oat Flour, Contains 2% Or Less Of Corn Syrup, Modified Food Starch, Dextrose, Natural And Artificial Flavor, Oat Fiber, Salt, Soluble Corn Fiber, Gelatin, Turmeric Extract Color, Red 40, Annatto Extract Color, Yellow 5, Blue 1, Yellow 6, Bht For Freshness Vitamins And Minerals: Vitamin C (ascorbic Acid), Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-32.00kcal, -7.41%) | |
| Total Fat | 12.5g (-1.14g, -8.36%) | |
| Saturated Fat | 7.5g (+2.95g, +64.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 425.0mg (-30.00mg, -6.59%) | |
| Total Carbohydrates | 75.0g (+2.27g, +3.12%) | |
| Dietary Fiber | 0.0g (-2.30g, -100.00%) | |
| Sugars | 40.0g (+8.18g, +25.71%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+0.45g, +9.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+27.00mg, +117.39%) | |
| Iron, Fe | 2.5mg (-0.91mg, -26.69%) | |
| Potassium, K | 150.0mg (+14.00mg, +10.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 225.0ug (+43.00ug, +23.63%) | |
| Riboflavin | 0.68mg (-0.86mg, -55.99%) | |
| Niacin | 6.0mg (-3.09mg, -34.00%) | |
| Folic acid | 125.0ug (+23.00ug, +22.55%) | |
| Ingredients | ||
|---|---|---|
Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B [riboflavin], Folic Acid), Sweetened Condensed Milk (milk, Sugar), Fructose, Corn Syrup Solids, Vegetable Oil (soybean And Palm With Tbhq For Freshness, Hydrogenated Palm Kernel, Palm Kernel), Sugar, Corn Syrup, Contains 2% Or Less Of Vegetable Glycerin, Dextrose, Cocoa Processed With Alkali, Maltodextrin, Invert Sugar, Nonfat Milk, Soy Lecithin, Salt, Whey, Artificial Flavors, Agar, Polysorbate 60, Disodium Phosphate, Bht For Freshness | ||