Raisin Bran Real Fruit Cereal, Real Fruit by The Kellogg Company: Similar Foods
- Product:
- Real Fruit Cereal, Real Fruit
- Brand:
- Raisin Bran
- Maker:
- The Kellogg Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1968177/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 322.0kcal | |
| Total Fat | 1.69g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 339.0mg | |
| Total Carbohydrates | 79.66g | |
| Dietary Fiber | 11.9g | |
| Sugars | 30.51g | |
| Sugars, added | N/A | |
| Protein | 8.47g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg | |
| Iron, Fe | 7.63mg | |
| Potassium, K | 508.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 136.0ug | |
| Vitamin B-12 | 2.03ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.576mg | |
| Niacin | 6.78mg | |
| Vitamin B-6 | 0.678mg | |
| Folic acid | 76.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Raisins, Wheat Bran, Sugar, Brown Sugar Syrup, Contains 2% Or Less Of Malt Flavor, Salt Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Folic Acid, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 165.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 325.0kcal (+3.00kcal, +0.93%) | |
| Total Fat | 2.5g (+0.81g, +47.93%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 312.0mg (-27.00mg, -7.96%) | |
| Total Carbohydrates | 80.0g (+0.34g, +0.43%) | |
| Dietary Fiber | 17.5g (+5.60g, +47.06%) | |
| Sugars | 7.5g (-23.01g, -75.42%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+4.03g, +47.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-34.00mg, -100.00%) | |
| Iron, Fe | 6.0mg (-1.63mg, -21.36%) | |
| Potassium, K | 525.0mg (+17.00mg, +3.35%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 15.0g | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Fiber, soluble | 0.0g | |
| Ingredients | ||
|---|---|---|
Organic Whole Wheat, Organic Wheat Bran, Organic Cane Sugar, Sea Salt, Organic Barley Malt Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 166.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 325.0kcal (+3.00kcal, +0.93%) | |
| Total Fat | 2.5g (+0.81g, +47.93%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 312.0mg (-27.00mg, -7.96%) | |
| Total Carbohydrates | 80.0g (+0.34g, +0.43%) | |
| Dietary Fiber | 17.5g (+5.60g, +47.06%) | |
| Sugars | 7.5g (-23.01g, -75.42%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+4.03g, +47.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+16.00mg, +47.06%) | |
| Iron, Fe | 6.25mg (-1.38mg, -18.09%) | |
| Potassium, K | 550.0mg (+42.00mg, +8.27%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Wheat, Organic Wheat Bran, Organic Cane Sugar, Sea Salt, Organic Barley Malt Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 170.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+11.00kcal, +3.42%) | |
| Total Fat | 1.67g (-0.02g, -1.18%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (-39.00mg, -11.50%) | |
| Total Carbohydrates | 86.67g (+7.01g, +8.80%) | |
| Dietary Fiber | 0.0g (-11.90g, -100.00%) | |
| Sugars | 60.0g (+29.49g, +96.66%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-5.14g, -60.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-1.00mg, -2.94%) | |
| Iron, Fe | 6.67mg (-0.96mg, -12.58%) | |
| Potassium, K | 500.0mg (-8.00mg, -1.57%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, Cocoa Processed With Alkali, Rice Flour, Potato Starch, Corn Starch, Sweet Rice Flour, Salt, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 171.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+45.00kcal, +13.98%) | |
| Total Fat | 1.67g (-0.02g, -1.18%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (-6.00mg, -1.77%) | |
| Total Carbohydrates | 80.0g (+0.34g, +0.43%) | |
| Dietary Fiber | 16.7g (+4.80g, +40.34%) | |
| Sugars | 6.67g (-23.84g, -78.14%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+1.53g, +18.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-34.00mg, -100.00%) | |
| Iron, Fe | 6.0mg (-1.63mg, -21.36%) | |
| Potassium, K | 533.0mg (+25.00mg, +4.92%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 17.0g | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Fiber, soluble | 0.0g | |
| Ingredients | ||
|---|---|---|
Organic Whole Wheat, Organic Wheat Bran, Organic Cane Sugar, Organic Barley Malt Extract, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 172.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+53.00kcal, +16.46%) | |
| Total Fat | 15.62g (+13.93g, +824.26%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 312.0mg (-27.00mg, -7.96%) | |
| Total Carbohydrates | 62.5g (-17.16g, -21.54%) | |
| Dietary Fiber | 6.2g (-5.70g, -47.90%) | |
| Sugars | 50.0g (+19.49g, +63.88%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-2.22g, -26.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (+28.00mg, +82.35%) | |
| Iron, Fe | 1.56mg (-6.07mg, -79.55%) | |
| Potassium, K | 500.0mg (-8.00mg, -1.57%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dates, Walnuts, Freeze Dried Apple Powder, Pink Himalayan Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 176.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 344.0kcal (+22.00kcal, +6.83%) | |
| Total Fat | 15.62g (+13.93g, +824.26%) | |
| Saturated Fat | 1.56g (+1.56g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 312.0mg (-27.00mg, -7.96%) | |
| Total Carbohydrates | 56.25g (-23.41g, -29.39%) | |
| Dietary Fiber | 6.2g (-5.70g, -47.90%) | |
| Sugars | 46.88g (+16.37g, +53.65%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-2.22g, -26.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (+60.00mg, +176.47%) | |
| Iron, Fe | 1.88mg (-5.75mg, -75.36%) | |
| Potassium, K | 531.0mg (+23.00mg, +4.53%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dates, Walnuts, Unsweetened Cocoa, Pink Himalayan Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 176.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+35.00kcal, +10.87%) | |
| Total Fat | 21.43g (+19.74g, +1168.05%) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (+18.00mg, +5.31%) | |
| Total Carbohydrates | 28.57g (-51.09g, -64.14%) | |
| Dietary Fiber | 7.1g (-4.80g, -40.34%) | |
| Sugars | 3.57g (-26.94g, -88.30%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+2.24g, +26.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+37.00mg, +108.82%) | |
| Iron, Fe | 3.86mg (-3.77mg, -49.41%) | |
| Potassium, K | 500.0mg (-8.00mg, -1.57%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Chickpeas (with Water), Tahini (ground Sesame), Roasted Red Peppers (with Water, Salt, Citric Acid, Calcium Chloride), Canola Oil, Roasted Red Peppers, Pickled Sweet Red Peppers (with Sugar, Vinegar, Salt), Water, Olive Oil, Contains Less Than 2% Of: Sea Salt, Paprika, Citric Acid, Dried Garlic, Potassium Sorbate And Sodium Benzoate To Maintain Freshness, Modified Food Starch, Parsley, Roasted Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 177.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (+61.00kcal, +18.94%) | |
| Total Fat | 0.83g (-0.86g, -50.89%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (-39.00mg, -11.50%) | |
| Total Carbohydrates | 78.33g (-1.33g, -1.67%) | |
| Dietary Fiber | 5.0g (-6.90g, -57.98%) | |
| Sugars | 15.0g (-15.51g, -50.84%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+4.86g, +57.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-34.00mg, -100.00%) | |
| Iron, Fe | 3.33mg (-4.30mg, -56.36%) | |
| Potassium, K | 533.0mg (+25.00mg, +4.92%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Red Lentils, Organic Corn Flour, Organic Rice Flour, Organic Peas, Organic Cane Sugar, Organic Apple Juice Concentrate, Organic Cinnamon, Sea Salt, Natural Flavors, Organic Rosemary Extract (added To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 178.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+35.00kcal, +10.87%) | |
| Total Fat | 0.0g (-1.69g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 304.0mg (-35.00mg, -10.32%) | |
| Total Carbohydrates | 85.71g (+6.05g, +7.59%) | |
| Dietary Fiber | 3.6g (-8.30g, -69.75%) | |
| Sugars | 64.29g (+33.78g, +110.72%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-4.90g, -57.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+37.00mg, +108.82%) | |
| Iron, Fe | 4.64mg (-2.99mg, -39.19%) | |
| Potassium, K | 500.0mg (-8.00mg, -1.57%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cane Sugar, Cocoa, Rice Flour, Tapioca Flour, Salt, Baking Powder (monocalcium Phosphate, Baking Soda, Cornstarch), Natural Vanilla Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 178.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (+56.00kcal, +17.39%) | |
| Total Fat | 13.33g (+11.64g, +688.76%) | |
| Saturated Fat | 2.22g (+2.22g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (-39.00mg, -11.50%) | |
| Total Carbohydrates | 57.78g (-21.88g, -27.47%) | |
| Dietary Fiber | 6.7g (-5.20g, -43.70%) | |
| Sugars | 44.44g (+13.93g, +45.66%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-1.80g, -21.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-12.00mg, -35.29%) | |
| Iron, Fe | 2.0mg (-5.63mg, -73.79%) | |
| Potassium, K | 467.0mg (-41.00mg, -8.07%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dried Dates, Cashew, Sea Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 179.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (+67.00kcal, +20.81%) | |
| Total Fat | 15.04g (+13.35g, +789.94%) | |
| Saturated Fat | 3.1g (+3.10g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+35.00mg) | |
| Sodium | 301.0mg (-38.00mg, -11.21%) | |
| Total Carbohydrates | 62.83g (-16.83g, -21.13%) | |
| Dietary Fiber | 4.4g (-7.50g, -63.03%) | |
| Sugars | 32.74g (+2.23g, +7.31%) | |
| Sugars, added | N/A | |
| Protein | 5.31g (-3.16g, -37.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (+9.00mg, +26.47%) | |
| Iron, Fe | 1.77mg (-5.86mg, -76.80%) | |
| Potassium, K | 519.0mg (+11.00mg, +2.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Banana, Unbleached Wheat Flour, Cane Sugar, Non Gmo Canola Oil, Dark Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soya Lecithin), Cage Free Eggs, Buttermilk, Natural Banana Extract (alcohol, Water, And Natural Flavors), Sea Salt, Non Gmo Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Baking Soda, Natural Vanilla Flavor, Dough Extender (wheat Flour, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 179.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 373.0kcal (+51.00kcal, +15.84%) | |
| Total Fat | 19.61g (+17.92g, +1060.35%) | |
| Saturated Fat | 1.96g (+1.96g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 314.0mg (-25.00mg, -7.37%) | |
| Total Carbohydrates | 44.12g (-35.54g, -44.61%) | |
| Dietary Fiber | 8.8g (-3.10g, -26.05%) | |
| Sugars | 16.67g (-13.84g, -45.36%) | |
| Sugars, added | N/A | |
| Protein | 6.86g (-1.61g, -19.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 69.0mg (+35.00mg, +102.94%) | |
| Iron, Fe | 2.06mg (-5.57mg, -73.00%) | |
| Potassium, K | 549.0mg (+41.00mg, +8.07%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Strawberry Jam Strawberries, Dates, Chia Seeds, Lemon Juice Concentrate, Fruit Pectin), Sunflower Butter (roasted Sunflower Seeds, Maple Sugar, Sea Salt, Madagascar Bourbon Vanilla), Crackers (cassava Flour*, Avocado Oil, Flax Seeds*, Coconut Sugar*, Sea Salt ) * Organic* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 180.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+53.00kcal, +16.46%) | |
| Total Fat | 2.5g (+0.81g, +47.93%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 312.0mg (-27.00mg, -7.96%) | |
| Total Carbohydrates | 77.5g (-2.16g, -2.71%) | |
| Dietary Fiber | 10.0g (-1.90g, -15.97%) | |
| Sugars | 17.5g (-13.01g, -42.64%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (+6.53g, +77.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 62.5mg | |
| Calcium, Ca | 32.0mg (-2.00mg, -5.88%) | |
| Iron, Fe | 5.0mg (-2.63mg, -34.47%) | |
| Potassium, K | 485.0mg (-23.00mg, -4.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Spelt Flakes, Organic Apple Juice Concentrate, Sea Salt, Ascorbic Acid (vitamin C), Vitamin E (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 180.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 320.0kcal (-2.00kcal, -0.62%) | |
| Total Fat | 26.0g (+24.31g, +1438.46%) | |
| Saturated Fat | 3.0g (+3.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (-39.00mg, -11.50%) | |
| Total Carbohydrates | 14.0g (-65.66g, -82.43%) | |
| Dietary Fiber | 6.0g (-5.90g, -49.58%) | |
| Sugars | 4.0g (-26.51g, -86.89%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (+3.53g, +41.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (+26.00mg, +76.47%) | |
| Iron, Fe | 2.0mg (-5.63mg, -73.79%) | |
| Potassium, K | 520.0mg (+12.00mg, +2.36%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pistachios, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 182.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (+63.00kcal, +19.57%) | |
| Total Fat | 11.54g (+9.85g, +582.84%) | |
| Saturated Fat | 6.41g (+6.41g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 282.0mg (-57.00mg, -16.81%) | |
| Total Carbohydrates | 69.23g (-10.43g, -13.09%) | |
| Dietary Fiber | 2.6g (-9.30g, -78.15%) | |
| Sugars | 46.15g (+15.64g, +51.26%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (-3.34g, -39.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (-8.00mg, -23.53%) | |
| Iron, Fe | 5.13mg (-2.50mg, -32.77%) | |
| Potassium, K | 487.0mg (-21.00mg, -4.13%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm Oil), Water, Corn Syrup Solids, Cocoa (processed With Alkali), High Fructose Corn Syrup, Chocolate Drops (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Artificial Flavor), Wheat Starch, Contains 2% Or Less Of Each Of The Following: Egg Whites, Sodium Aluminosilicate, Natural And Artificial Flavor (milk), Salt, Propylene Glycol, Soy Lecithin, Sodium Bicarbonate, Acidic Sodium Aluminum Phosphate, Aluminum Sulfate, Whey (milk), Soy Flour | ||