Pop Tarts Frosted Brown Sugar Cinnamon Tasty Filled Pastry Bites, Frosted Brown Sugar Cinnamon by The Kellogg Company: Similar Foods
- Product:
- Frosted Brown Sugar Cinnamon Tasty Filled Pastry Bites, Frosted Brown Sugar Cinnamon
- Brand:
- Pop Tarts
- Maker:
- The Kellogg Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2213926/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal | |
| Total Fat | 8.75g | |
| Saturated Fat | 5.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 400.0mg | |
| Total Carbohydrates | 72.5g | |
| Dietary Fiber | 2.5g | |
| Sugars | 40.0g | |
| Sugars, added | N/A | |
| Protein | 2.5g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.5mg | |
| Potassium, K | 25.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), High Fructose Corn Syrup, Sugar, Palm Oil, Brown Sugar (sugar, Molasses), Fructose, Glycerin, Rice Flour Contains 2% Or Less Of Modified Tapioca Starch, Modified Corn Starch, Cellulose, Salt, Leavening (baking Soda, Sodium Aluminum Phosphate), Cellulose Gel, Caramel Color, Sodium Stearoyl Lactylate, Cinnamon, Datem, Gelatin, Soy Lecithin, Cellulose Gum, Wheat Gluten, Mono And Diglycerides, Cornstarch, Citric Acid, Carrageenan, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+18.00kcal, +4.80%) | |
| Total Fat | 7.14g (-1.61g, -18.40%) | |
| Saturated Fat | 7.14g (+2.14g, +42.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 411.0mg (+11.00mg, +2.75%) | |
| Total Carbohydrates | 78.57g (+6.07g, +8.37%) | |
| Dietary Fiber | 0.0g (-2.50g, -100.00%) | |
| Sugars | 42.86g (+2.86g, +7.15%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.50g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 4.0mg (+4.00mg) | |
| Iron, Fe | 0.0mg (-1.50mg, -100.00%) | |
| Potassium, K | 32.0mg (+7.00mg, +28.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Sugar, Coconut Oil, Evaporated Milk, Sea Salt, Egg Whites, Cocoa, Malic Acid, Citric Acid, Sunflower Lecithin, Titanium Dioxide, Natural And Artificial Flavor, Artificial Color (including Blue 1, Red 3, Red 40, Yellow 5, Yellow 6) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (+10.00kcal, +2.67%) | |
| Total Fat | 9.62g (+0.87g, +9.94%) | |
| Saturated Fat | 2.88g (-2.12g, -42.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 404.0mg (+4.00mg, +1.00%) | |
| Total Carbohydrates | 69.23g (-3.27g, -4.51%) | |
| Dietary Fiber | 1.9g (-0.60g, -24.00%) | |
| Sugars | 36.54g (-3.46g, -8.65%) | |
| Sugars, added | N/A | |
| Protein | 5.77g (+3.27g, +130.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.38mg (-0.12mg, -8.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.92g | |
| Fatty acids, total polyunsaturated | 3.85g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.131mg | |
| Niacin | 1.538mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, High Fructose Corn Syrup, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Corn Syrup, Whole Wheat Flour, Bleached Wheat Flour, Whey, Contains Two Percent Or Less Of Molasses, Cocoa Processed With Alkali, Cornstarch, Leavening (baking Soda, Sodium Aluminum Phosphate), Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate), Salt, Modified Corn Starch, Natural And Artificial Flavors, Soy Lecithin, Gelatin, Egg Whites, Color Added, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (+6.00kcal, +1.60%) | |
| Total Fat | 4.76g (-3.99g, -45.60%) | |
| Saturated Fat | 0.0g (-5.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 405.0mg (+5.00mg, +1.25%) | |
| Total Carbohydrates | 78.57g (+6.07g, +8.37%) | |
| Dietary Fiber | 7.1g (+4.60g, +184.00%) | |
| Sugars | 33.33g (-6.67g, -16.67%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (+7.02g, +280.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (+1.07mg, +71.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 2.38g | |
| Fatty acids, total polyunsaturated | 2.38g | |
| Fiber, soluble | 2.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Graham Flavored Pieces (sugar, Corn Syrup, Corn Cereal, Modified Food Starch, Partially Hydrogenated Cottonseed And Or Soybean Oil, Natural And Artificial Flavor, Caramel Color, Yellow 5, Yellow 6), Chocolate Flavored Pieces [sugar, Partially Hydrogenated Vegetable Oil (palm, Palm Kernel, Coconut), Cocoa (processed With Alkali), Dextrose, Whey, Soy Lecithin (emulsifier), Polysorbate 60, Sorbitan Monostearate And Artificial Flavor], Mini Marshmallows (sugar, Corn Syrup, Modified Corn Starch, Gelatin, Artificial Flavor), Natural And Artificial Flavors, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (+7.00kcal, +1.87%) | |
| Total Fat | 7.35g (-1.40g, -16.00%) | |
| Saturated Fat | 5.88g (+0.88g, +17.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 412.0mg (+12.00mg, +3.00%) | |
| Total Carbohydrates | 79.41g (+6.91g, +9.53%) | |
| Dietary Fiber | 2.9g (+0.40g, +16.00%) | |
| Sugars | 47.06g (+7.06g, +17.65%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+3.38g, +135.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 5.29mg (+3.79mg, +252.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Baking Mix: Wheat Flour, Sugar, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Flavor, Salt: Cocoa Powder: Lowfat Cocoa, Chocolate Chips: Sugar, Cocoa Liquor, Lowfat Cocoa, Cocoa Glaze: Hydrogenated Vegetable Palm Fat, Sugar, Lowfat Cocoa, Sunflower Lecithin (contains Lactose) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (=) | |
| Total Fat | 4.17g (-4.58g, -52.34%) | |
| Saturated Fat | 0.0g (-5.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (-25.00mg, -6.25%) | |
| Total Carbohydrates | 79.17g (+6.67g, +9.20%) | |
| Dietary Fiber | 6.2g (+3.70g, +148.00%) | |
| Sugars | 39.58g (-0.42g, -1.05%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+5.83g, +233.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.0mg (+1.50mg, +100.00%) | |
| Potassium, K | 42.0mg (+17.00mg, +68.00%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Brown Sugar, Sugar, Salt, Natural Flavor, Xanthan Gum (as Thickener) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (-7.00kcal, -1.87%) | |
| Total Fat | 0.0g (-8.75g, -100.00%) | |
| Saturated Fat | 0.0g (-5.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 395.0mg (-5.00mg, -1.25%) | |
| Total Carbohydrates | 86.84g (+14.34g, +19.78%) | |
| Dietary Fiber | 0.0g (-2.50g, -100.00%) | |
| Sugars | 50.0g (+10.00g, +25.00%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+2.76g, +110.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.89mg (+0.39mg, +26.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sanding Sugar, Wheat Flour, Malted Wheat Flour (wheat Flour, Malted Barley Flour), Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate) Gum Blend (xanthan Gum, Guar Gum, Sodium Alginate), Natural Vanilla Flavor, Cinnamon, Sodium Bicarbonate, Sea Salt, Natural Orange Flavor, Soy Flour, Natural Lemon Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (+19.00kcal, +5.07%) | |
| Total Fat | 4.55g (-4.20g, -48.00%) | |
| Saturated Fat | 0.0g (-5.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 394.0mg (-6.00mg, -1.50%) | |
| Total Carbohydrates | 78.79g (+6.29g, +8.68%) | |
| Dietary Fiber | 0.0g (-2.50g, -100.00%) | |
| Sugars | 39.39g (-0.61g, -1.53%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (+3.56g, +142.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.09mg (-0.41mg, -27.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour (wheat Flour, Malted Barley Flour), Sugar, Soybean Oil, Banana Flakes, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Starch [corn, Tapioca], Monocalcium Phosphate), Natural Flavors, Salt, Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+18.00kcal, +4.80%) | |
| Total Fat | 7.14g (-1.61g, -18.40%) | |
| Saturated Fat | 7.14g (+2.14g, +42.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 411.0mg (+11.00mg, +2.75%) | |
| Total Carbohydrates | 78.57g (+6.07g, +8.37%) | |
| Dietary Fiber | 0.0g (-2.50g, -100.00%) | |
| Sugars | 42.86g (+2.86g, +7.15%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.50g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.50mg, -100.00%) | |
| Potassium, K | 0.0mg (-25.00mg, -100.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Sugar, Coconut Oil, Evaporated Milk, Sea Salt, Egg Whites, Cocoa, Malic Acid, Citric Acid, Sunflower Lecithin, Titanium Dioxide, Natural And Artificial Flavor, Artificial Color (including Blue 1, Red 3, Red 40, Yellow 5, Yellow 6) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+18.00kcal, +4.80%) | |
| Total Fat | 5.36g (-3.39g, -38.74%) | |
| Saturated Fat | 3.57g (-1.43g, -28.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (-7.00mg, -1.75%) | |
| Total Carbohydrates | 78.57g (+6.07g, +8.37%) | |
| Dietary Fiber | 0.0g (-2.50g, -100.00%) | |
| Sugars | 50.0g (+10.00g, +25.00%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+1.07g, +42.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.14mg (+0.64mg, +42.67%) | |
| Potassium, K | 0.0mg (-25.00mg, -100.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Corn Syrup, Dextrose, Leavening (baking Soda, Sodium Aluminum Phosphate), Salt, Corn Flour, Sea Salt, Natural And Artificial Flavor, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (+10.00kcal, +2.67%) | |
| Total Fat | 9.62g (+0.87g, +9.94%) | |
| Saturated Fat | 3.37g (-1.63g, -32.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 404.0mg (+4.00mg, +1.00%) | |
| Total Carbohydrates | 70.19g (-2.31g, -3.19%) | |
| Dietary Fiber | 1.0g (-1.50g, -60.00%) | |
| Sugars | 36.54g (-3.46g, -8.65%) | |
| Sugars, added | N/A | |
| Protein | 5.77g (+3.27g, +130.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 19.0mg (+19.00mg) | |
| Iron, Fe | 1.73mg (+0.23mg, +15.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.4g | |
| Fatty acids, total polyunsaturated | 3.85g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.163mg | |
| Niacin | 1.923mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, High Fructose Corn Syrup, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Corn Syrup, Whole Wheat Flour, Bleached Wheat Flour, Whey, Contains Two Percent Or Less Of Molasses, Cocoa Processed With Alkali, Cornstarch, Leavening (baking Soda, Sodium Aluminum Phosphate), Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate), Salt, Modified Corn Starch, Natural And Artificial Flavors, Soy Lecithin, Gelatin, Egg Whites, Color Added, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (+10.00kcal, +2.67%) | |
| Total Fat | 3.85g (-4.90g, -56.00%) | |
| Saturated Fat | 0.0g (-5.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 385.0mg (-15.00mg, -3.75%) | |
| Total Carbohydrates | 82.05g (+9.55g, +13.17%) | |
| Dietary Fiber | 2.6g (+0.10g, +4.00%) | |
| Sugars | 46.15g (+6.15g, +15.38%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+5.19g, +207.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.62mg (+3.12mg, +208.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Unbleached Pastry Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzyme), Corn Syrup Solids, Dextrose, Dutched Cocoa (cocoa [processed With Alkali]), Egg Whites (egg White And Less Than 0 1 Percent Sodium Lauryl Sulfate Added As A Whipping Agent), Shortening (partially Hydrogenated Soybean And Cottonseed Oil), Cocoa, Non Iodized Salt, Powdered Shortening (mono And Diglycerides [from Partially Hydrogenated Soybean Oil] With Mixed Tocopherols, Ascorbic Acid And Citric Acid [antioxidants]), Wheat Starch, Vanilla Flavor (dextrose, Corn Starch, Water, Alcohol), Egg Yolks, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-18.00kcal, -4.80%) | |
| Total Fat | 3.57g (-5.18g, -59.20%) | |
| Saturated Fat | 0.0g (-5.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (-7.00mg, -1.75%) | |
| Total Carbohydrates | 82.14g (+9.64g, +13.30%) | |
| Dietary Fiber | 3.6g (+1.10g, +44.00%) | |
| Sugars | 39.29g (-0.71g, -1.77%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+4.64g, +185.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (+1.07mg, +71.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Cocoa (processed With Alkali), Vegetable Shortening (partially Hydrogenated Soybean & Cottonseed Oils, Mono & Diglycerides, Polysorbate 60), Salt, Cornstarch, Corn Syrup Solids, Natural & Artificial Flavors, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 391.0kcal (+16.00kcal, +4.27%) | |
| Total Fat | 6.52g (-2.23g, -25.49%) | |
| Saturated Fat | 4.35g (-0.65g, -13.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 413.0mg (+13.00mg, +3.25%) | |
| Total Carbohydrates | 78.26g (+5.76g, +7.94%) | |
| Dietary Fiber | 4.3g (+1.80g, +72.00%) | |
| Sugars | 39.13g (-0.87g, -2.17%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (+1.85g, +74.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.50mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.739mg | |
| Niacin | 8.696mg | |
| Vitamin B-6 | 0.87mg | |
| Ingredients | ||
|---|---|---|
Cereal (rice, Sugar, Whole Grain Wheat, Wheat Gluten, Defatted Wheat Germ, Salt, Wheat Flour, Malt Flavoring, Maltodextrin, Riboflavin [vitamin B2], Thiamin Hydrochloride [vitamin B1]), Corn Syrup, Sugar, Strawberry Flavored Fruit Pieces (sugar, Cranberries, Citric Acid, Natural Strawberry Flavor With Other Natural Flavors, Elderberry Juice Concentrate For Color, Sunflower Oil), Vegetable Oil (contains One Or More Of The Following: Canola And Or Sunflower Oil, Partially Hydrogenated Soybean And Or Cottonseed And Or Palm Kernel Oil, Hydrogenated Cottonseed Oil, Tbhq And Mixed Tocopherols For Freshness), Fructose, Dextrose, Contains Two Percent Or Less Of Nonfat Dry Milk, Sorbitol, Glycerin, Natural And Artificial Strawberry Flavor, Soy Lecithin, Calcium Carbonate, Salt, Maltodextrin, Natural Yogurt Flavor, Niacinamide, Artificial Flavor, Bht (preservative), Pyridoxine Hydrochloride (vitamin B6) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (+14.00kcal, +3.73%) | |
| Total Fat | 0.0g (-8.75g, -100.00%) | |
| Saturated Fat | 0.0g (-5.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 389.0mg (-11.00mg, -2.75%) | |
| Total Carbohydrates | 83.33g (+10.83g, +14.94%) | |
| Dietary Fiber | 0.0g (-2.50g, -100.00%) | |
| Sugars | 38.89g (-1.11g, -2.78%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (+3.06g, +122.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.50mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Unbleached Wheat Flour, Organic Cane Sugar, Biodynamic Cane Sugar, Organic Vanilla Flavor, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Non Gmo Corn Starch, Monocalcium Phosphate), Organic Sunflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (+8.00kcal, +2.13%) | |
| Total Fat | 3.19g (-5.56g, -63.54%) | |
| Saturated Fat | 0.0g (-5.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 383.0mg (-17.00mg, -4.25%) | |
| Total Carbohydrates | 82.98g (+10.48g, +14.46%) | |
| Dietary Fiber | 2.1g (-0.40g, -16.00%) | |
| Sugars | 46.81g (+6.81g, +17.03%) | |
| Sugars, added | N/A | |
| Protein | 4.26g (+1.76g, +70.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.77mg (-0.73mg, -48.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Unbleached Wheat Flour, Biodynamic Cane Sugar, Organic Cane Sugar, Organic Sunflower Oil, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Non Gmo Corn Starch, Monocalcium Phosphate), Organic Vanilla Flavor, Sea Salt | ||