Special K Strawberry Flavored Cereal Bars, Strawberry by The Kellogg Company: Similar Foods

Product:
Strawberry Flavored Cereal Bars, Strawberry
Brand:
Special K
Maker:
The Kellogg Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2141222/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal
Total Fat6.52g
Saturated Fat 4.35g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 413.0mg
Total Carbohydrates 78.26g
Dietary Fiber 4.3g
Sugars 39.13g
Sugars, added N/A
Protein 4.35g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin0.739mg
Niacin8.696mg
Vitamin B-60.87mg
Ingredients
Cereal (rice, Sugar, Whole Grain Wheat, Wheat Gluten, Defatted Wheat Germ, Salt, Wheat Flour, Malt Flavoring, Maltodextrin, Riboflavin [vitamin B2], Thiamin Hydrochloride [vitamin B1]), Corn Syrup, Sugar, Strawberry Flavored Fruit Pieces (sugar, Cranberries, Citric Acid, Natural Strawberry Flavor With Other Natural Flavors, Elderberry Juice Concentrate For Color, Sunflower Oil), Vegetable Oil (contains One Or More Of The Following: Canola And Or Sunflower Oil, Partially Hydrogenated Soybean And Or Cottonseed And Or Palm Kernel Oil, Hydrogenated Cottonseed Oil, Tbhq And Mixed Tocopherols For Freshness), Fructose, Dextrose, Contains Two Percent Or Less Of Nonfat Dry Milk, Sorbitol, Glycerin, Natural And Artificial Strawberry Flavor, Soy Lecithin, Calcium Carbonate, Salt, Maltodextrin, Natural Yogurt Flavor, Niacinamide, Artificial Flavor, Bht (preservative), Pyridoxine Hydrochloride (vitamin B6)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.06
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+2.00kcal, +0.51%)
Total Fat7.14g (+0.62g, +9.51%)
Saturated Fat 7.14g (+2.79g, +64.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (-2.00mg, -0.48%)
Total Carbohydrates 78.57g (+0.31g, +0.40%)
Dietary Fiber 0.0g (-4.30g, -100.00%)
Sugars 42.86g (+3.73g, +9.53%)
Sugars, added N/A
Protein 0.0g (-4.35g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Corn Syrup, Sugar, Coconut Oil, Evaporated Milk, Sea Salt, Egg Whites, Cocoa, Malic Acid, Citric Acid, Sunflower Lecithin, Titanium Dioxide, Natural And Artificial Flavor, Artificial Color (including Blue 1, Red 3, Red 40, Yellow 5, Yellow 6)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.30
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+2.00kcal, +0.51%)
Total Fat5.36g (-1.16g, -17.79%)
Saturated Fat 0.0g (-4.35g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (-2.00mg, -0.48%)
Total Carbohydrates 78.57g (+0.31g, +0.40%)
Dietary Fiber 3.6g (-0.70g, -16.28%)
Sugars 35.71g (-3.42g, -8.74%)
Sugars, added N/A
Protein 7.14g (+2.79g, +64.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+2.57mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached And Unbromated Flour, Sugar, Brown Sugar, Dried Cranberries, Honey Pecans (pecans, Butter, Honey), Baking Powder, Natural Flavoring, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.70
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+2.00kcal, +0.51%)
Total FatN/A
Saturated Fat 7.14g (+2.79g, +64.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (-2.00mg, -0.48%)
Total Carbohydrates 78.57g (+0.31g, +0.40%)
Dietary Fiber 0.0g (-4.30g, -100.00%)
Sugars 42.86g (+3.73g, +9.53%)
Sugars, added N/A
Protein 0.0g (-4.35g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Corn Syrup, Sugar, Coconut Oil, Evaporated Milk, Sea Salt, Egg Whites, Cocoa, Malic Acid, Citric Acid, Sunflower Lecithin, Titanium Dioxide, Natural And Artificial Flavor, Artificial Color (including Blue 1, Red 3, Red 40, Yellow 5, Yellow 6)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.96
All Nutrients Per 100g (3.527 oz)
Calories 384.0kcal (-7.00kcal, -1.79%)
Total Fat6.98g (+0.46g, +7.06%)
Saturated Fat 0.47g (-3.88g, -89.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 419.0mg (+6.00mg, +1.45%)
Total Carbohydrates 74.42g (-3.84g, -4.91%)
Dietary Fiber 0.0g (-4.30g, -100.00%)
Sugars 32.56g (-6.57g, -16.79%)
Sugars, added N/A
Protein 4.65g (+0.30g, +6.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.0mg (-0.74mg, -100.00%)
Niacin0.0mg (-8.70mg, -100.00%)
Ingredients
Marshmallow (corn Syrup, Sugar, Invert Sugar, Fructose, Water, Gelatin, Artificial Vanilla Flavor, Salt), Crisp Rice (rice, Sugar, Corn Syrup, Canola And Or Sunflower Oil, Reduced Iron, Niacinamide, Thiamine Hydrochloride [vitamin B1], Pyridoxine Hydrochloride [vitamin B6], Calcium Pantothenate, Folic Acid, Contains 2% Or Less Of: Salt, Natural And Artificial Flavor, Blue 1, Red 40, Yellow 6, Yellow 5), Margarine (palm Oil, Water, Salt, Vegetable Monoglycerides, Whey Solids, Sodium Benzoate [preservative], Natural And Artificial Flavor, Citric Acid, Beta Carotene [color], Vitamin A Palmitate Added), Glycerin, Tbhq (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.11
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-9.00kcal, -2.30%)
Total Fat7.35g (+0.83g, +12.73%)
Saturated Fat 5.88g (+1.53g, +35.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 412.0mg (-1.00mg, -0.24%)
Total Carbohydrates 79.41g (+1.15g, +1.47%)
Dietary Fiber 2.9g (-1.40g, -32.56%)
Sugars 47.06g (+7.93g, +20.27%)
Sugars, added N/A
Protein 5.88g (+1.53g, +35.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe5.29mg (+5.29mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Baking Mix: Wheat Flour, Sugar, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Flavor, Salt: Cocoa Powder: Lowfat Cocoa, Chocolate Chips: Sugar, Cocoa Liquor, Lowfat Cocoa, Cocoa Glaze: Hydrogenated Vegetable Palm Fat, Sugar, Lowfat Cocoa, Sunflower Lecithin (contains Lactose)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.13
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+2.00kcal, +0.51%)
Total Fat3.57g (-2.95g, -45.25%)
Saturated Fat 1.79g (-2.56g, -58.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (-2.00mg, -0.48%)
Total Carbohydrates 82.14g (+3.88g, +4.96%)
Dietary Fiber 0.0g (-4.30g, -100.00%)
Sugars 50.0g (+10.87g, +27.78%)
Sugars, added N/A
Protein 3.57g (-0.78g, -17.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+2.57mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Blondie Mix: Enriched Wheat Flour (bleached Wheat Flour, Enzyme, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Light Brown Sugar, Sugar, Semi Sweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Dextrose, Soy Lecithin, Natural Vanilla Flavor), Natural Vanilla Flavor, Sodium Bicarbonate, Salt White Chocolate Drizzle: Powdered Sugar (sugar, Corn Starch), White Chocolate Chunks (sugar, Cocoa Butter, Whole Milk Powder, Skim Milk Powder, Butteroil, Soy Lecithin, Natural Vanilla Flavor) Topping: Crushed Peppermint Candy (sugar, Corn Syrup, Pure Peppermint Oil, Fd&c Red#40)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.28
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-6.00kcal, -1.53%)
Total Fat9.62g (+3.10g, +47.55%)
Saturated Fat 2.88g (-1.47g, -33.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 404.0mg (-9.00mg, -2.18%)
Total Carbohydrates 69.23g (-9.03g, -11.54%)
Dietary Fiber 1.9g (-2.40g, -55.81%)
Sugars 36.54g (-2.59g, -6.62%)
Sugars, added N/A
Protein 5.77g (+1.42g, +32.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.38mg (+1.38mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.92g
Fatty acids, total polyunsaturated3.85g
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.131mg (-0.61mg, -82.27%)
Niacin1.538mg (-7.16mg, -82.31%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, High Fructose Corn Syrup, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Corn Syrup, Whole Wheat Flour, Bleached Wheat Flour, Whey, Contains Two Percent Or Less Of Molasses, Cocoa Processed With Alkali, Cornstarch, Leavening (baking Soda, Sodium Aluminum Phosphate), Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate), Salt, Modified Corn Starch, Natural And Artificial Flavors, Soy Lecithin, Gelatin, Egg Whites, Color Added, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.59
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+9.00kcal, +2.30%)
Total Fat8.0g (+1.48g, +22.70%)
Saturated Fat 4.0g (-0.35g, -8.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 420.0mg (+7.00mg, +1.69%)
Total Carbohydrates 80.0g (+1.74g, +2.22%)
Dietary Fiber 4.0g (-0.30g, -6.98%)
Sugars 28.0g (-11.13g, -28.44%)
Sugars, added N/A
Protein 4.0g (-0.35g, -8.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.88mg (+2.88mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Invert Sugar, Vegetable Oil (soybean, Palm, And Palm Kernel Oil With Tbhq For Freshness), Glycerin, Maltodextrin, Dextrose, Cocoa (processed With Alkali), Contains 2% Or Less Of Modified Corn Starch, Rice Flour, Modified Tapioca Starch, Natural And Artificial Flavors, Cornstarch, Cream Powder (cream, Nonfat Milk, Sunflower Lecithin), Soy Lecithin, Cellulose Gel, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Cellulose Gum, Nonfat Milk, Sodium Citrate, Datem, Tricalcium Phosphate, Alginate Blend (sodium Alginate, Sucrose, Trisodium Citrate), Color Added, Xanthan Gum, Mono And Diglycerides, Gum Acacia, Cocoa Butter, Bht (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.82
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (-10.00kcal, -2.56%)
Total Fat4.76g (-1.76g, -26.99%)
Saturated Fat 0.0g (-4.35g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 405.0mg (-8.00mg, -1.94%)
Total Carbohydrates 78.57g (+0.31g, +0.40%)
Dietary Fiber 7.1g (+2.80g, +65.12%)
Sugars 33.33g (-5.80g, -14.82%)
Sugars, added N/A
Protein 9.52g (+5.17g, +118.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+2.57mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated2.38g
Fatty acids, total polyunsaturated2.38g
Fiber, soluble2.0g
Ingredients
Whole Grain Rolled Oats, Sugar, Graham Flavored Pieces (sugar, Corn Syrup, Corn Cereal, Modified Food Starch, Partially Hydrogenated Cottonseed And Or Soybean Oil, Natural And Artificial Flavor, Caramel Color, Yellow 5, Yellow 6), Chocolate Flavored Pieces [sugar, Partially Hydrogenated Vegetable Oil (palm, Palm Kernel, Coconut), Cocoa (processed With Alkali), Dextrose, Whey, Soy Lecithin (emulsifier), Polysorbate 60, Sorbitan Monostearate And Artificial Flavor], Mini Marshmallows (sugar, Corn Syrup, Modified Corn Starch, Gelatin, Artificial Flavor), Natural And Artificial Flavors, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.45
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (+4.00kcal, +1.02%)
Total Fat13.16g (+6.64g, +101.84%)
Saturated Fat 6.58g (+2.23g, +51.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 421.0mg (+8.00mg, +1.94%)
Total Carbohydrates 68.42g (-9.84g, -12.57%)
Dietary Fiber 2.6g (-1.70g, -39.53%)
Sugars 47.37g (+8.24g, +21.06%)
Sugars, added N/A
Protein 2.63g (-1.72g, -39.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.95mg (+0.95mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Bleached Wheat Flour, Margarine [palm Oil, Water, Soybean Oil, Salt, Contains Less Than 2% Of Whey Solids, Vegetable Mono & Diglycerides, Soy Lecithin, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added, Natural & Artificial Flavor], Shortening (liquid And Partially Hydrogenated Soybean Oil, Hydrogenated Cottonseed Oil, Tbhq, And Citric Acid Added To Protect Flavor) Or Palm Oil, Invert Sugar, Carmelline Fructose, Red Dutched Cocoa (processed With Alkali), Corn Syrup, Milk Powder, Corn Starch, Vanilla, Salt, Baking Soda, Baking Powder, Soy Lecithin, Eggs, Partially Hydrogenated Vegetable Oil (soybean And Cottonseed Oils), Dextrin, Confectioner's Glaze, Carnauba Wax, Fd&c Lake Blue #1, Fd&c Lake Red #40, Xanthan Gum, Guar Gum, Titanium Dioxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.45
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (+4.00kcal, +1.02%)
Total Fat13.16g (+6.64g, +101.84%)
Saturated Fat 6.58g (+2.23g, +51.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 421.0mg (+8.00mg, +1.94%)
Total Carbohydrates 68.42g (-9.84g, -12.57%)
Dietary Fiber 2.6g (-1.70g, -39.53%)
Sugars 47.37g (+8.24g, +21.06%)
Sugars, added N/A
Protein 2.63g (-1.72g, -39.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.95mg (+0.95mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Bleached Wheat Flour, Margarine [palm Oil, Water, Soybean Oil, Salt, Contains Less Than 2% Of Whey Solids, Vegetable Mono & Diglycerides, Soy Lecithin, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added, Natural & Artificial Flavor], Shortening (liquid And Partially Hydrogenated Soybean Oil, Hydrogenated Cottonseed Oil, Tbhq, And Citric Acid Added To Protect Flavor) Or Palm Oil, Invert Sugar, Crystalline Fructose, Red Dutched Cocoa (processed With Alkali), Corn Syrup, Milk Powder, Corn Starch, Vanilla, Salt, Baking Soda, Baking Powder, Soy Lecithin, Xanthan Gum, Guar Gum, Corn Starch, Partially Hydrogenated Vegetable Oil, Dextrin, Carnauba Wax, Confectioner's Glaze, Fd&c Lake Red # 40, Fd&c Lake Yellow #5, Fd&c Lake Blue #1, Titanium Dioxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.45
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (+4.00kcal, +1.02%)
Total Fat13.16g (+6.64g, +101.84%)
Saturated Fat 6.58g (+2.23g, +51.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 421.0mg (+8.00mg, +1.94%)
Total Carbohydrates 68.42g (-9.84g, -12.57%)
Dietary Fiber 2.6g (-1.70g, -39.53%)
Sugars 47.37g (+8.24g, +21.06%)
Sugars, added N/A
Protein 2.63g (-1.72g, -39.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.95mg (+0.95mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Bleached Wheat Flour, Margarine [palm Oil, Water, Soybean Oil, Salt, Contains Less Than 2% Of Whey Solids, Vegetable Mono & Diglycerides, Soy Lecithin, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added, Natural & Artificial Flavor], Shortening (liquid And Partially Hydrogenated Soybean Oil, Hydrogenated Cottonseed Oil, Tbhq, And Citric Acid Added To Protect Flavor) Or Palm Oil, Invert Sugar, Crystalline Fructose, Red Dutched Cocoa (processed With Alkali), Corn Syrup, Milk Powder, Corn Starch, Vanilla, Eggs, Salt, Baking Soda, Baking Powder, Soy Lecithin, Partially Hydrogenated Vegetable Oil (soybean And Cottonseed Oils), Dextrin, Confectioner's Glaze, Carnauba Wax, Fd&c Lake Red # 40, Fd&c Red # 3, Xanthan Gum, Guar Gum, Titanium Dioxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.86
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+9.00kcal, +2.30%)
Total Fat14.0g (+7.48g, +114.72%)
Saturated Fat 8.0g (+3.65g, +83.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 420.0mg (+7.00mg, +1.69%)
Total Carbohydrates 68.0g (-10.26g, -13.11%)
Dietary Fiber 4.0g (-0.30g, -6.98%)
Sugars 36.0g (-3.13g, -8.00%)
Sugars, added N/A
Protein 4.0g (-0.35g, -8.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.44mg (+1.44mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, High Fructose Corn Syrup, Palm Oil, Cocoa [processed With Alkali], Corn Syrup, Contains 2% Or Less Of Mono And Diglycerides, Baking Soda, Salt, Eggs, Modified Corn Starch, Potassium Sorbate (preservative), Artificial Flavor, Nonfat Dry Milk, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.96
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (+4.00kcal, +1.02%)
Total Fat11.63g (+5.11g, +78.37%)
Saturated Fat 2.33g (-2.02g, -46.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 419.0mg (+6.00mg, +1.45%)
Total Carbohydrates 69.77g (-8.49g, -10.85%)
Dietary Fiber 0.0g (-4.30g, -100.00%)
Sugars 51.16g (+12.03g, +30.74%)
Sugars, added N/A
Protein 4.65g (+0.30g, +6.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.67mg (+1.67mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Syrup, Cashews, Cane Sugar, Bicarbonate Of Soda, Sea Salt, Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.99
All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal (+16.00kcal, +4.09%)
Total Fat7.41g (+0.89g, +13.65%)
Saturated Fat 7.41g (+3.06g, +70.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 407.0mg (-6.00mg, -1.45%)
Total Carbohydrates 77.78g (-0.48g, -0.61%)
Dietary Fiber 3.7g (-0.60g, -13.95%)
Sugars 40.74g (+1.61g, +4.11%)
Sugars, added N/A
Protein 7.41g (+3.06g, +70.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.67mg (+2.67mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Blondie Mix: Enriched Wheat Flour (bleached Wheat Flour, Enzyme, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Light Brown Sugar, Sugar, Semi Sweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Dextrose, Soy Lecithin, Natural Vanilla Extract), Natural Vanilla Extract, Sodium Bicarbonate, Salt Coconut Blend: Dried Coconut, Powdered Sugar (sugar, Corn Starch)