Pop Tarts Frosted S'mores Flavored Toaster Pastries, Frosted S'mores by The Kellogg Company: Similar Foods

Product:
Frosted S'mores Flavored Toaster Pastries, Frosted S'mores
Brand:
Pop Tarts
Maker:
The Kellogg Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2125171/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal
Total Fat9.62g
Saturated Fat 3.37g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 404.0mg
Total Carbohydrates 70.19g
Dietary Fiber 1.0g
Sugars 36.54g
Sugars, added N/A
Protein 5.77g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca19.0mg
Iron, Fe1.73mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.4g
Fatty acids, total polyunsaturated3.85g
Thiamin0.0mg
Riboflavin0.163mg
Niacin1.923mg
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, High Fructose Corn Syrup, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Corn Syrup, Whole Wheat Flour, Bleached Wheat Flour, Whey, Contains Two Percent Or Less Of Molasses, Cocoa Processed With Alkali, Cornstarch, Leavening (baking Soda, Sodium Aluminum Phosphate), Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate), Salt, Modified Corn Starch, Natural And Artificial Flavors, Soy Lecithin, Gelatin, Egg Whites, Color Added, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.45
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+15.00kcal, +3.90%)
Total Fat11.0g (+1.38g, +14.35%)
Saturated Fat 3.5g (+0.13g, +3.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (-4.00mg, -0.99%)
Total Carbohydrates 71.0g (+0.81g, +1.15%)
Dietary Fiber 1.0g (=)
Sugars 29.0g (-7.54g, -20.63%)
Sugars, added N/A
Protein 4.0g (-1.77g, -30.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca20.0mg (+1.00mg, +5.26%)
Iron, Fe1.8mg (+0.07mg, +4.05%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.5g (+0.10g, +4.17%)
Fatty acids, total polyunsaturated4.0g (+0.15g, +3.90%)
Thiamin0.0mg (=)
Riboflavin0.17mg (+0.01mg, +4.29%)
Niacin2.0mg (+0.08mg, +4.00%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, Sugar, Soybean And Palm Oil (with Tbhq For Freshness), High Fructose Corn Syrup, Dextrose, Contains Two Percent Or Less Of Bleached Wheat Flour, Whey, Salt, Fructose, Wheat Starch, Cornstarch, Cocoa, Glycerin, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Hydrogenated Palm Kernel Oil, Gelatin, Soy Lecithin, Color Added, Cocoa Processed With Alkali, Yellow 6 Lake, Blue 2 Lake, Xanthan Gum, Natural And Artificial Flavors, Modified Corn Starch, Red 40 Lake, Yellow 5 Lake, Blue 1 Lake, Yellow 5, Red 40, Yellow 6, Blue 1, Carnauba Wax, Blue 2
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.06
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (=)
Total Fat9.62g (=)
Saturated Fat 2.88g (-0.49g, -14.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 404.0mg (=)
Total Carbohydrates 69.23g (-0.96g, -1.37%)
Dietary Fiber 1.9g (+0.90g, +90.00%)
Sugars 36.54g (=)
Sugars, added N/A
Protein 5.77g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-19.00mg, -100.00%)
Iron, Fe1.38mg (-0.35mg, -20.23%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.92g (-0.48g, -20.00%)
Fatty acids, total polyunsaturated3.85g (=)
Thiamin0.0mg (=)
Riboflavin0.131mg (-0.03mg, -19.63%)
Niacin1.538mg (-0.38mg, -20.02%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, High Fructose Corn Syrup, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Corn Syrup, Whole Wheat Flour, Bleached Wheat Flour, Whey, Contains Two Percent Or Less Of Molasses, Cocoa Processed With Alkali, Cornstarch, Leavening (baking Soda, Sodium Aluminum Phosphate), Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate), Salt, Modified Corn Starch, Natural And Artificial Flavors, Soy Lecithin, Gelatin, Egg Whites, Color Added, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.80
All Nutrients Per 100g (3.527 oz)
Calories 388.0kcal (+3.00kcal, +0.78%)
Total Fat13.43g (+3.81g, +39.60%)
Saturated Fat 3.73g (+0.36g, +10.68%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 403.0mg (-1.00mg, -0.25%)
Total Carbohydrates 64.18g (-6.01g, -8.56%)
Dietary Fiber 3.0g (+2.00g, +200.00%)
Sugars 43.28g (+6.74g, +18.45%)
Sugars, added N/A
Protein 2.99g (-2.78g, -48.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca30.0mg (+11.00mg, +57.89%)
Iron, Fe4.03mg (+2.30mg, +132.95%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.99g (+0.59g, +24.58%)
Fatty acids, total polyunsaturated5.22g (+1.37g, +35.58%)
Ingredients
Sugar, Water, Vegetable Shortening (soybean Oil, Palm Oil, And Hydrogenated Cottonseed Oil), Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cocoa (natural And Processed With Alkali), High Fructose Corn Syrup, Nonfat Milk, Egg Whites, Eggs, Contains 2% Or Less Of Each Of The Following: Liquid Sucrose, Modified Corn Starch, Corn Starch, Corn Syrup, Leavening (baking Soda, Monocalcium Phosphate), Sodium Acid Pyrophosphate, Mono And Diglycerides, Salt, Butter (made From Milk), Natural And Artificial Flavors, Soy Lecithin, Xanthan Gum, Distilled Monoglycerides, Caramel Color, Polysorbate 60, Agar, Calcium Sulfate, Nutmeg, Lactic Acid, Cinnamon, Sorbic Acid (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.57
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (-4.00kcal, -1.04%)
Total Fat4.76g (-4.86g, -50.52%)
Saturated Fat 0.0g (-3.37g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 405.0mg (+1.00mg, +0.25%)
Total Carbohydrates 78.57g (+8.38g, +11.94%)
Dietary Fiber 7.1g (+6.10g, +610.00%)
Sugars 33.33g (-3.21g, -8.78%)
Sugars, added N/A
Protein 9.52g (+3.75g, +64.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-19.00mg, -100.00%)
Iron, Fe2.57mg (+0.84mg, +48.55%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated2.38g (-0.02g, -0.83%)
Fatty acids, total polyunsaturated2.38g (-1.47g, -38.18%)
Fiber, soluble2.0g
Ingredients
Whole Grain Rolled Oats, Sugar, Graham Flavored Pieces (sugar, Corn Syrup, Corn Cereal, Modified Food Starch, Partially Hydrogenated Cottonseed And Or Soybean Oil, Natural And Artificial Flavor, Caramel Color, Yellow 5, Yellow 6), Chocolate Flavored Pieces [sugar, Partially Hydrogenated Vegetable Oil (palm, Palm Kernel, Coconut), Cocoa (processed With Alkali), Dextrose, Whey, Soy Lecithin (emulsifier), Polysorbate 60, Sorbitan Monostearate And Artificial Flavor], Mini Marshmallows (sugar, Corn Syrup, Modified Corn Starch, Gelatin, Artificial Flavor), Natural And Artificial Flavors, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.97
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (+1.00kcal, +0.26%)
Total Fat14.04g (+4.42g, +45.95%)
Saturated Fat 2.63g (-0.74g, -21.96%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 404.0mg (=)
Total Carbohydrates 64.91g (-5.28g, -7.52%)
Dietary Fiber 1.8g (+0.80g, +80.00%)
Sugars 49.12g (+12.58g, +34.43%)
Sugars, added N/A
Protein 3.51g (-2.26g, -39.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (+16.00mg, +84.21%)
Iron, Fe1.26mg (-0.47mg, -27.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Corn Syrup, Cashews, Brown Sugar (molasses), Popcorn, Butter (cream, Salt), Salt, Baking Soda, Soy Lecithin, Coconut Oil, Water, Artificial Flavors, Fd&c Yellow #6, Yellow #5 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.41
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+8.00kcal, +2.08%)
Total Fat14.29g (+4.67g, +48.54%)
Saturated Fat 3.57g (+0.20g, +5.93%)
Trans Fat 3.57g (+3.57g)
Cholesterol 0.0mg (=)
Sodium 411.0mg (+7.00mg, +1.73%)
Total Carbohydrates 64.29g (-5.90g, -8.41%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 32.14g (-4.40g, -12.04%)
Sugars, added N/A
Protein 3.57g (-2.20g, -38.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-19.00mg, -100.00%)
Iron, Fe0.0mg (-1.73mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached And Unbleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Sugar, Vegetable Shortening (partially Hydrogenated Soybean And Or Cottonseed Oils), Water, Corn Syrup, Leavening (baking Soda, Baking Powder [sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate]), Nonfat Dry Milk, Natural And Artificial Flavors, Dried Eggs, Salt, Cinnamon Soy Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.58
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (+6.00kcal, +1.56%)
Total Fat14.0g (+4.38g, +45.53%)
Saturated Fat 9.1g (+5.73g, +170.03%)
Trans Fat N/A
Cholesterol N/A
Sodium 400.0mg (-4.00mg, -0.99%)
Total Carbohydrates 60.0g (-10.19g, -14.52%)
Dietary Fiber N/A
Sugars 39.0g (+2.46g, +6.73%)
Sugars, added N/A
Protein 4.7g (-1.07g, -18.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
32% Raisins, Wheat Flour, 9% Butter, Sugar, Dextrose, Glucose Fructose Syrup, 4% Pure Butter Fat, Yeast, Orange Peels, Humectant: Sorbitols; Lemon Peels, Wheat Starch, Natural Flavouring, Emulsifiers: Mono And Diglycerides Of Fatty Acids, Sodium Stearoyl 2 Lactylate; Eggs, Salt, Fully Hydrogenated Palm Fat*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.03
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+8.00kcal, +2.08%)
Total Fat5.36g (-4.26g, -44.28%)
Saturated Fat 0.0g (-3.37g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (+7.00mg, +1.73%)
Total Carbohydrates 78.57g (+8.38g, +11.94%)
Dietary Fiber 3.6g (+2.60g, +260.00%)
Sugars 35.71g (-0.83g, -2.27%)
Sugars, added N/A
Protein 7.14g (+1.37g, +23.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca0.0mg (-19.00mg, -100.00%)
Iron, Fe2.57mg (+0.84mg, +48.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached And Unbromated Flour, Sugar, Brown Sugar, Dried Cranberries, Honey Pecans (pecans, Butter, Honey), Baking Powder, Natural Flavoring, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.39
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (+6.00kcal, +1.56%)
Total Fat6.52g (-3.10g, -32.22%)
Saturated Fat 4.35g (+0.98g, +29.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 413.0mg (+9.00mg, +2.23%)
Total Carbohydrates 78.26g (+8.07g, +11.50%)
Dietary Fiber 4.3g (+3.30g, +330.00%)
Sugars 39.13g (+2.59g, +7.09%)
Sugars, added N/A
Protein 4.35g (-1.42g, -24.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-19.00mg, -100.00%)
Iron, Fe0.0mg (-1.73mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg (+1.00mg)
Riboflavin0.739mg (+0.58mg, +353.37%)
Niacin8.696mg (+6.77mg, +352.21%)
Vitamin B-60.87mg
Ingredients
Cereal (rice, Sugar, Whole Grain Wheat, Wheat Gluten, Defatted Wheat Germ, Salt, Wheat Flour, Malt Flavoring, Maltodextrin, Riboflavin [vitamin B2], Thiamin Hydrochloride [vitamin B1]), Corn Syrup, Sugar, Strawberry Flavored Fruit Pieces (sugar, Cranberries, Citric Acid, Natural Strawberry Flavor With Other Natural Flavors, Elderberry Juice Concentrate For Color, Sunflower Oil), Vegetable Oil (contains One Or More Of The Following: Canola And Or Sunflower Oil, Partially Hydrogenated Soybean And Or Cottonseed And Or Palm Kernel Oil, Hydrogenated Cottonseed Oil, Tbhq And Mixed Tocopherols For Freshness), Fructose, Dextrose, Contains Two Percent Or Less Of Nonfat Dry Milk, Sorbitol, Glycerin, Natural And Artificial Strawberry Flavor, Soy Lecithin, Calcium Carbonate, Salt, Maltodextrin, Natural Yogurt Flavor, Niacinamide, Artificial Flavor, Bht (preservative), Pyridoxine Hydrochloride (vitamin B6)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.80
All Nutrients Per 100g (3.527 oz)
Calories 384.0kcal (-1.00kcal, -0.26%)
Total Fat6.98g (-2.64g, -27.44%)
Saturated Fat 0.47g (-2.90g, -86.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 419.0mg (+15.00mg, +3.71%)
Total Carbohydrates 74.42g (+4.23g, +6.03%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 32.56g (-3.98g, -10.89%)
Sugars, added N/A
Protein 4.65g (-1.12g, -19.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-19.00mg, -100.00%)
Iron, Fe0.0mg (-1.73mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg (=)
Riboflavin0.0mg (-0.16mg, -100.00%)
Niacin0.0mg (-1.92mg, -100.00%)
Ingredients
Marshmallow (corn Syrup, Sugar, Invert Sugar, Fructose, Water, Gelatin, Artificial Vanilla Flavor, Salt), Crisp Rice (rice, Sugar, Corn Syrup, Canola And Or Sunflower Oil, Reduced Iron, Niacinamide, Thiamine Hydrochloride [vitamin B1], Pyridoxine Hydrochloride [vitamin B6], Calcium Pantothenate, Folic Acid, Contains 2% Or Less Of: Salt, Natural And Artificial Flavor, Blue 1, Red 40, Yellow 6, Yellow 5), Margarine (palm Oil, Water, Salt, Vegetable Monoglycerides, Whey Solids, Sodium Benzoate [preservative], Natural And Artificial Flavor, Citric Acid, Beta Carotene [color], Vitamin A Palmitate Added), Glycerin, Tbhq (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.81
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+8.00kcal, +2.08%)
Total Fat7.14g (-2.48g, -25.78%)
Saturated Fat 7.14g (+3.77g, +111.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (+7.00mg, +1.73%)
Total Carbohydrates 78.57g (+8.38g, +11.94%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 42.86g (+6.32g, +17.30%)
Sugars, added N/A
Protein 0.0g (-5.77g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-19.00mg, -100.00%)
Iron, Fe0.0mg (-1.73mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Corn Syrup, Sugar, Coconut Oil, Evaporated Milk, Sea Salt, Egg Whites, Cocoa, Malic Acid, Citric Acid, Sunflower Lecithin, Titanium Dioxide, Natural And Artificial Flavor, Artificial Color (including Blue 1, Red 3, Red 40, Yellow 5, Yellow 6)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.08
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+15.00kcal, +3.90%)
Total Fat10.0g (+0.38g, +3.95%)
Saturated Fat 4.0g (+0.63g, +18.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (-4.00mg, -0.99%)
Total Carbohydrates 70.0g (-0.19g, -0.27%)
Dietary Fiber 2.0g (+1.00g, +100.00%)
Sugars 28.0g (-8.54g, -23.37%)
Sugars, added N/A
Protein 4.0g (-1.77g, -30.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-19.00mg, -100.00%)
Iron, Fe1.44mg (-0.29mg, -16.76%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.0g (-0.40g, -16.67%)
Fatty acids, total polyunsaturated4.0g (+0.15g, +3.90%)
Thiamin0.0mg (=)
Riboflavin0.204mg (+0.04mg, +25.15%)
Niacin2.4mg (+0.48mg, +24.80%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, Sugar, Soybean And Palm Oil (with Tbhq For Freshness), High Fructose Corn Syrup, Dextrose, Contains Two Percent Or Less Of Bleached Wheat Flour, Whey, Salt, Fructose, Wheat Starch, Cornstarch, Cocoa, Glycerin, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Hydrogenated Palm Kernel Oil, Gelatin, Soy Lecithin, Color Added, Cocoa Processed With Alkali, Yellow 6 Lake, Blue 2 Lake, Xanthan Gum, Natural And Artificial Flavors, Modified Corn Starch, Red 40 Lake, Yellow 5 Lake, Blue 1 Lake, Yellow 5, Red 40, Yellow 6, Blue 1, Carnauba Wax, Blue 2
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.11
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-3.00kcal, -0.78%)
Total Fat7.35g (-2.27g, -23.60%)
Saturated Fat 5.88g (+2.51g, +74.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 412.0mg (+8.00mg, +1.98%)
Total Carbohydrates 79.41g (+9.22g, +13.14%)
Dietary Fiber 2.9g (+1.90g, +190.00%)
Sugars 47.06g (+10.52g, +28.79%)
Sugars, added N/A
Protein 5.88g (+0.11g, +1.91%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-19.00mg, -100.00%)
Iron, Fe5.29mg (+3.56mg, +205.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Baking Mix: Wheat Flour, Sugar, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Flavor, Salt: Cocoa Powder: Lowfat Cocoa, Chocolate Chips: Sugar, Cocoa Liquor, Lowfat Cocoa, Cocoa Glaze: Hydrogenated Vegetable Palm Fat, Sugar, Lowfat Cocoa, Sunflower Lecithin (contains Lactose)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.21
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (+9.00kcal, +2.34%)
Total Fat4.55g (-5.07g, -52.70%)
Saturated Fat 0.0g (-3.37g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 394.0mg (-10.00mg, -2.48%)
Total Carbohydrates 78.79g (+8.60g, +12.25%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 39.39g (+2.85g, +7.80%)
Sugars, added N/A
Protein 6.06g (+0.29g, +5.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-19.00mg, -100.00%)
Iron, Fe1.09mg (-0.64mg, -36.99%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour (wheat Flour, Malted Barley Flour), Sugar, Soybean Oil, Banana Flakes, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Starch [corn, Tapioca], Monocalcium Phosphate), Natural Flavors, Salt, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.83
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+15.00kcal, +3.90%)
Total Fat12.0g (+2.38g, +24.74%)
Saturated Fat 8.0g (+4.63g, +137.39%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (-4.00mg, -0.99%)
Total Carbohydrates 76.0g (+5.81g, +8.28%)
Dietary Fiber 4.0g (+3.00g, +300.00%)
Sugars 32.0g (-4.54g, -12.42%)
Sugars, added N/A
Protein 4.0g (-1.77g, -30.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-19.00mg, -100.00%)
Iron, Fe1.44mg (-0.29mg, -16.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rolled Oats, Corn Syrup, Sugar, Rice Flour, Pretzel Pieces (enriched Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Malt Flavoring, Salt, Soybean Oil, Yeast), Palm Kernel And Palm Oil, Fructose, Semisweet Chocolate Chips (cane Sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Beans), Contains 2% Or Less Of Dextrose, Cocoa (processed With Alkali), Molasses, Glycerin, Whey, Sorbitol, Natural Flavor, Sea Salt, Soy Lecithin, Sorbitan Tristearate, Malt Extract, Rosemary Extract For Freshness, Vanilla Extract, Nonfat Milk, Wheat Starch