Pop Tarts Tropical Mango Flavored Toaster Pastries, Tropical Mango by The Kellogg Company: Similar Foods
- Product:
- Tropical Mango Flavored Toaster Pastries, Tropical Mango
- Brand:
- Pop Tarts
- Maker:
- The Kellogg Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2191582/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 396.0kcal | |
| Total Fat | 11.46g | |
| Saturated Fat | 3.65g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 406.0mg | |
| Total Carbohydrates | 69.79g | |
| Dietary Fiber | 1.0g | |
| Sugars | 23.96g | |
| Sugars, added | N/A | |
| Protein | 4.17g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.46mg | |
| Potassium, K | 52.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.6g | |
| Fatty acids, total polyunsaturated | 4.17g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.177mg | |
| Niacin | 2.083mg | |
| Folic acid | 21.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Soybean And Palm Oil (with Tbhq For Freshness), Dextrose, Sugar Contains 2% Or Less Of Bleached Wheat Flour, Cornstarch, Salt, Dried Mangoes, Dried Apples, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Wheat Flour, Natural Flavor, Spices, Lime Juice Powder, Citric Acid, Gelatin, Malic Acid, Wheat Starch, Xanthan Gum, Pectin, Yellow 5 Lake, Soy Lecithin, Yellow 6 Lake, Red 40 Lake | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 396.0kcal (=) | |
| Total Fat | 11.46g (=) | |
| Saturated Fat | 3.65g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 406.0mg (=) | |
| Total Carbohydrates | 69.79g (=) | |
| Dietary Fiber | 1.0g (=) | |
| Sugars | 23.96g (=) | |
| Sugars, added | N/A | |
| Protein | 4.17g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.46mg (=) | |
| Potassium, K | 52.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.6g (=) | |
| Fatty acids, total polyunsaturated | 4.17g (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.177mg (=) | |
| Niacin | 2.083mg (=) | |
| Folic acid | 21.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Soybean And Palm Oil (with Tbhq For Freshness), Dextrose, Sugar Contains 2% Or Less Of Bleached Wheat Flour, Cornstarch, Salt, Dried Mangoes, Dried Apples, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Wheat Flour, Natural Flavor, Spices, Lime Juice Powder, Citric Acid, Gelatin, Malic Acid, Wheat Starch, Xanthan Gum, Pectin, Yellow 5 Lake, Soy Lecithin, Yellow 6 Lake, Red 40 Lake | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 396.0kcal (=) | |
| Total Fat | 10.42g (-1.04g, -9.08%) | |
| Saturated Fat | 3.65g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 417.0mg (+11.00mg, +2.71%) | |
| Total Carbohydrates | 70.83g (+1.04g, +1.49%) | |
| Dietary Fiber | 1.0g (=) | |
| Sugars | 27.08g (+3.12g, +13.02%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.56mg (+0.10mg, +6.85%) | |
| Potassium, K | 42.0mg (-10.00mg, -19.23%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.08g (-0.52g, -20.00%) | |
| Fatty acids, total polyunsaturated | 3.65g (-0.52g, -12.47%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.177mg (=) | |
| Niacin | 2.083mg (=) | |
| Folic acid | 26.0ug (+5.00ug, +23.81%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), High Fructose Corn Syrup, Corn Syrup, Sugar, Soybean And Palm Oil (with Tbhq For Freshness) Contains 2% Or Less Of Fructose, Dextrose, Wheat Starch, Salt, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Color Added, Sodium Stearoyl Lactylate, Gelatin, Datem, Natural And Artificial Flavors, Soy Lecithin, Red 40, Blue 1, Yellow 5 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 396.0kcal (=) | |
| Total Fat | 10.42g (-1.04g, -9.08%) | |
| Saturated Fat | 3.65g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 417.0mg (+11.00mg, +2.71%) | |
| Total Carbohydrates | 70.83g (+1.04g, +1.49%) | |
| Dietary Fiber | 1.0g (=) | |
| Sugars | 27.08g (+3.12g, +13.02%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.56mg (+0.10mg, +6.85%) | |
| Potassium, K | 42.0mg (-10.00mg, -19.23%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.08g (-0.52g, -20.00%) | |
| Fatty acids, total polyunsaturated | 3.65g (-0.52g, -12.47%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.177mg (=) | |
| Niacin | 2.083mg (=) | |
| Folic acid | 26.0ug (+5.00ug, +23.81%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), High Fructose Corn Syrup, Corn Syrup, Sugar, Soybean And Palm Oil (with Tbhq For Freshness) Contains 2% Or Less Of Fructose, Dextrose, Wheat Starch, Salt, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Color Added, Sodium Stearoyl Lactylate, Gelatin, Datem, Natural And Artificial Flavors, Soy Lecithin, Red 40, Blue 1, Yellow 5 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 396.0kcal (=) | |
| Total Fat | 10.42g (-1.04g, -9.08%) | |
| Saturated Fat | 3.65g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 417.0mg (+11.00mg, +2.71%) | |
| Total Carbohydrates | 70.83g (+1.04g, +1.49%) | |
| Dietary Fiber | 1.0g (=) | |
| Sugars | 27.08g (+3.12g, +13.02%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.56mg (+0.10mg, +6.85%) | |
| Potassium, K | 42.0mg (-10.00mg, -19.23%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.08g (-0.52g, -20.00%) | |
| Fatty acids, total polyunsaturated | 3.65g (-0.52g, -12.47%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.177mg (=) | |
| Niacin | 2.083mg (=) | |
| Folic acid | 26.0ug (+5.00ug, +23.81%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid), High Fructose Corn Syrup, Corn Syrup, Sugar, Soybean And Palm Oil (with Tbhq For Freshness) Contains 2% Or Less Of Fructose, Dextrose, Wheat Starch, Salt, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Color Added, Sodium Stearoyl Lactylate, Gelatin, Datem, Natural And Artificial Flavors, Soy Lecithin, Red 40, Blue 1, Yellow 5 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+4.00kcal, +1.01%) | |
| Total Fat | 16.36g (+4.90g, +42.76%) | |
| Saturated Fat | 1.82g (-1.83g, -50.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-6.00mg, -1.48%) | |
| Total Carbohydrates | 60.0g (-9.79g, -14.03%) | |
| Dietary Fiber | 1.8g (+0.80g, +80.00%) | |
| Sugars | 30.91g (+6.95g, +29.01%) | |
| Sugars, added | N/A | |
| Protein | 3.64g (-0.53g, -12.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (+13.00mg) | |
| Iron, Fe | 3.64mg (+2.18mg, +149.32%) | |
| Potassium, K | 40.0mg (-12.00mg, -23.08%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Non Gmo Flour, Non Gmo Sugar, Non Gmo Canola Oil, Non Gmo Cocoa Powder, Non Gmo Sweet Potatoes, Vinegar, Baking Soda (sodium Bicarbonate), Invert Sugar, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 427.0kcal (+31.00kcal, +7.83%) | |
| Total Fat | 12.86g (+1.40g, +12.22%) | |
| Saturated Fat | 5.21g (+1.56g, +42.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 396.0mg (-10.00mg, -2.46%) | |
| Total Carbohydrates | 68.75g (-1.04g, -1.49%) | |
| Dietary Fiber | 2.1g (+1.10g, +110.00%) | |
| Sugars | 25.0g (+1.04g, +4.34%) | |
| Sugars, added | N/A | |
| Protein | 5.21g (+1.04g, +24.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (+10.00mg) | |
| Iron, Fe | 1.56mg (+0.10mg, +6.85%) | |
| Potassium, K | 62.0mg (+10.00mg, +19.23%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.65g (+1.05g, +40.38%) | |
| Fatty acids, total polyunsaturated | 6.25g (+2.08g, +49.88%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.177mg (=) | |
| Niacin | 2.083mg (=) | |
| Folic acid | 26.0ug (+5.00ug, +23.81%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean And Palm Oil (with Tbhq For Freshness), Sugar, Corn Syrup, Dextrose, High Fructose Corn Syrup, Bleached Wheat Flour Contains 2% Or Less Of Molasses, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Cinnamon, Wheat Starch, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 427.0kcal (+31.00kcal, +7.83%) | |
| Total Fat | 15.62g (+4.16g, +36.30%) | |
| Saturated Fat | 5.21g (+1.56g, +42.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 396.0mg (-10.00mg, -2.46%) | |
| Total Carbohydrates | 68.75g (-1.04g, -1.49%) | |
| Dietary Fiber | 2.1g (+1.10g, +110.00%) | |
| Sugars | 25.0g (+1.04g, +4.34%) | |
| Sugars, added | N/A | |
| Protein | 5.21g (+1.04g, +24.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (+10.00mg) | |
| Iron, Fe | 1.56mg (+0.10mg, +6.85%) | |
| Potassium, K | 62.0mg (+10.00mg, +19.23%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.65g (+1.05g, +40.38%) | |
| Fatty acids, total polyunsaturated | 6.25g (+2.08g, +49.88%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.177mg (=) | |
| Niacin | 2.083mg (=) | |
| Folic acid | 26.0ug (+5.00ug, +23.81%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean And Palm Oil (with Tbhq For Freshness), Sugar, Corn Syrup, Dextrose, High Fructose Corn Syrup, Bleached Wheat Flour Contains 2% Or Less Of Molasses, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Cinnamon, Wheat Starch, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 409.0kcal (+13.00kcal, +3.28%) | |
| Total Fat | 11.36g (-0.10g, -0.87%) | |
| Saturated Fat | 4.55g (+0.90g, +24.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 432.0mg (+26.00mg, +6.40%) | |
| Total Carbohydrates | 77.27g (+7.48g, +10.72%) | |
| Dietary Fiber | 0.0g (-1.00g, -100.00%) | |
| Sugars | 36.36g (+12.40g, +51.75%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (+0.38g, +9.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.45mg (-1.01mg, -69.18%) | |
| Potassium, K | 45.0mg (-7.00mg, -13.46%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor), Corn Syrup, Fructose, Chocolate Flavored Chips (sugar, Palm Kernel And Or Palm Oil, Cocoa Processed With Alkali, Soy Lecithin, Vanilla Extract, Milk, Salt), Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Sugar, Corn Syrup Solids, Contains 2% Or Less Of Vegetable Glycerin, Dextrose, Gelatin, Natural And Artificial Flavors, Salt, Datem, Acetylated Monoglycerides, Yellow 5 Lake, Red 40 Lake, Bht For Freshness, Blue 1 Lake | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 409.0kcal (+13.00kcal, +3.28%) | |
| Total Fat | 11.36g (-0.10g, -0.87%) | |
| Saturated Fat | 4.55g (+0.90g, +24.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 432.0mg (+26.00mg, +6.40%) | |
| Total Carbohydrates | 77.27g (+7.48g, +10.72%) | |
| Dietary Fiber | 0.0g (-1.00g, -100.00%) | |
| Sugars | 36.36g (+12.40g, +51.75%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (+0.38g, +9.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.45mg (-1.01mg, -69.18%) | |
| Potassium, K | 45.0mg (-7.00mg, -13.46%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor), Corn Syrup, Fructose, Chocolate Flavored Chips (sugar, Palm Kernel And Or Palm Oil, Cocoa Processed With Alkali, Soy Lecithin, Vanilla Extract, Milk, Salt), Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Sugar, Corn Syrup Solids Contains 2% Or Less Of Vegetable Glycerin, Dextrose, Gelatin, Natural And Artificial Flavors, Salt, Datem, Acetylated Monoglycerides, Yellow 5 Lake, Red 40 Lake, Bht For Freshness, Blue 1 Lake | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 409.0kcal (+13.00kcal, +3.28%) | |
| Total Fat | 11.36g (-0.10g, -0.87%) | |
| Saturated Fat | 4.55g (+0.90g, +24.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 432.0mg (+26.00mg, +6.40%) | |
| Total Carbohydrates | 77.27g (+7.48g, +10.72%) | |
| Dietary Fiber | 0.0g (-1.00g, -100.00%) | |
| Sugars | 36.36g (+12.40g, +51.75%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (+0.38g, +9.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.45mg (-1.01mg, -69.18%) | |
| Potassium, K | 45.0mg (-7.00mg, -13.46%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor), Corn Syrup, Fructose, Chocolate Flavored Chips (sugar, Palm Kernel And Or Palm Oil, Cocoa Processed With Alkali, Soy Lecithin, Vanilla Extract, Milk, Salt), Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Sugar, Corn Syrup Solids Contains 2% Or Less Of Vegetable Glycerin, Dextrose, Gelatin, Natural And Artificial Flavors, Salt, Datem, Acetylated Monoglycerides, Yellow 5 Lake, Red 40 Lake, Bht For Freshness, Blue 1 Lake | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (+21.00kcal, +5.30%) | |
| Total Fat | 11.67g (+0.21g, +1.83%) | |
| Saturated Fat | 4.17g (+0.52g, +14.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 417.0mg (+11.00mg, +2.71%) | |
| Total Carbohydrates | 76.67g (+6.88g, +9.86%) | |
| Dietary Fiber | 0.0g (-1.00g, -100.00%) | |
| Sugars | 38.33g (+14.37g, +59.97%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.84g, -20.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (+17.00mg) | |
| Iron, Fe | 2.83mg (+1.37mg, +93.84%) | |
| Potassium, K | 50.0mg (-2.00mg, -3.85%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Riboflavin | 0.85mg (+0.67mg, +380.23%) | |
| Niacin | 8.333mg (+6.25mg, +300.05%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 (riboflavin), Folic Acid), Corn Syrup, Fructose, M&m's Minis Milk Chocolate Candies (milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors], Sugar, Color Added, Corn Syrup, Dextrin, Cornstarch, Carnauba Wax, Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Sugar, Corn Syrup Solids Contains 2% Or Less Of Vegetable Glycerin, Dextrose, Gelatin, Natural And Artificial Flavors, Salt, Datem, Acetylated Monoglycerides, Wheat Starch, Soy Lecithin, Bht For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (+9.00kcal, +2.27%) | |
| Total Fat | 16.0g (+4.54g, +39.62%) | |
| Saturated Fat | 7.26g (+3.61g, +98.90%) | |
| Trans Fat | 0.34g (+0.34g) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 420.0mg (+14.00mg, +3.45%) | |
| Total Carbohydrates | 62.31g (-7.48g, -10.72%) | |
| Dietary Fiber | 0.5g (-0.50g, -50.00%) | |
| Sugars | 38.78g (+14.82g, +61.85%) | |
| Sugars, added | N/A | |
| Protein | 2.93g (-1.24g, -29.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (+10.00mg) | |
| Iron, Fe | 2.29mg (+0.83mg, +56.85%) | |
| Potassium, K | 37.0mg (-15.00mg, -28.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Water, Peppermint Flavored Bits (sugar, Palm Kernel Oil, Palm Oil, Modified Corn Starch, Corn Cereal, Yellow Corn Flour, Soy Lecithin, Natural Peppermint Flavor, Salt, Red 40), Canola Oil Contains 2% Or Less Of: Eggs, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Salt, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (+21.00kcal, +5.30%) | |
| Total Fat | 11.67g (+0.21g, +1.83%) | |
| Saturated Fat | 4.17g (+0.52g, +14.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 417.0mg (+11.00mg, +2.71%) | |
| Total Carbohydrates | 76.67g (+6.88g, +9.86%) | |
| Dietary Fiber | 0.0g (-1.00g, -100.00%) | |
| Sugars | 38.33g (+14.37g, +59.97%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.84g, -20.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.17mg (-1.29mg, -88.36%) | |
| Potassium, K | 33.0mg (-19.00mg, -36.54%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor), Corn Syrup, Fructose, Milk Chocolate Gems (milk Chocolate [sugar, Cocoa Butter, Chocolate, Milk, Soy Lecithin, Salt, Natural Flavor], Sugar, Gum Acacia, Carnauba Wax, Corn Syrup, Shellac, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 1 Lake, Yellow 6), Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Sugar, Corn Syrup Solids Contains 2% Or Less Of Vegetable Glycerin, Dextrose, Gelatin, Natural And Artificial Flavors, Salt, Datem, Acetylated Monoglycerides, Soy Lecithin, Bht For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+4.00kcal, +1.01%) | |
| Total Fat | 10.0g (-1.46g, -12.74%) | |
| Saturated Fat | 6.0g (+2.35g, +64.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 420.0mg (+14.00mg, +3.45%) | |
| Total Carbohydrates | 76.0g (+6.21g, +8.90%) | |
| Dietary Fiber | 0.0g (-1.00g, -100.00%) | |
| Sugars | 40.0g (+16.04g, +66.94%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-0.17g, -4.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.88mg (+1.42mg, +97.26%) | |
| Potassium, K | 60.0mg (+8.00mg, +15.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.0g (+1.40g, +53.85%) | |
| Fatty acids, total polyunsaturated | 0.0g (-4.17g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Molasses, Canola And Or Soybean And Or Palm Oil, High Fructose Corn Syrup, Raisin Paste, Corn Syrup, Contains 2% Or Less Of : Eggs, Salt, Baking Soda, Spice, Soy Lecithin, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+4.00kcal, +1.01%) | |
| Total Fat | 10.0g (-1.46g, -12.74%) | |
| Saturated Fat | 6.0g (+2.35g, +64.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 420.0mg (+14.00mg, +3.45%) | |
| Total Carbohydrates | 76.0g (+6.21g, +8.90%) | |
| Dietary Fiber | 0.0g (-1.00g, -100.00%) | |
| Sugars | 40.0g (+16.04g, +66.94%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-0.17g, -4.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.88mg (+1.42mg, +97.26%) | |
| Potassium, K | 60.0mg (+8.00mg, +15.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.0g (+1.40g, +53.85%) | |
| Fatty acids, total polyunsaturated | 0.0g (-4.17g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Molasses, Canola And Or Soybean And Or Palm Oil, High Fructose Corn Syrup, Raisin Paste, Corn Syrup, Contains 2% Or Less Of: Eggs, Salt, Baking Soda, Spice, Soy Lecithin, Whey | ||